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Going into Pilates this week with a big 😀smile
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Tuesday schedule October 23rd🍁

7-8am Private Pilates

8-9am Advanced 
Group Reformer

9:15-10:15am Mat Pilates

10:30-11:30am 🔥Jumpboard Reformer 
11:30-12:30pm Private Pilates

2-3pm Private Pilates

3-4pm Duet Pilates (sign up waitlist list only)

4:30-5:30pm Private Pilates
#pilatesbody #pilatesreformer #pilatesclass #pilatesmat #pilateschair #pilatesmat #pilatesvideo #funwithpilates #pilatesforlife #healthypilates #pilatesinstructor #pilateseveryday #pilatessedona #sedonaarizona #azpilates #arizonafitnesscommunity #movementismedicine #healthvids #jumpboardpilates #jumpboardvideo
Going into Pilates this week with a big 😀smile ✨✨✨✨✨✨✨ Tuesday schedule October 23rd🍁 7-8am Private Pilates 8-9am Advanced Group Reformer 9:15-10:15am Mat Pilates 10:30-11:30am 🔥Jumpboard Reformer 11:30-12:30pm Private Pilates 2-3pm Private Pilates 3-4pm Duet Pilates (sign up waitlist list only) 4:30-5:30pm Private Pilates #pilatesbody  #pilatesreformer  #pilatesclass  #pilatesmat  #pilateschair  #pilatesmat  #pilatesvideo  #funwithpilates  #pilatesforlife  #healthypilates  #pilatesinstructor  #pilateseveryday  #pilatessedona  #sedonaarizona  #azpilates  #arizonafitnesscommunity  #movementismedicine  #healthvids  #jumpboardpilates  #jumpboardvideo 
J U M P’ N!!
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Tried our reformer BOOST classes yet?! Fun, fast and flowing 👏💁🏼‍♀️ Ref boost gives you just the right amount of cardio to get your glisten on!
#livelovepilates
Cute grip socks by @pointestudio ❤️
J U M P’ N!! . . Tried our reformer BOOST classes yet?! Fun, fast and flowing 👏💁🏼‍♀️ Ref boost gives you just the right amount of cardio to get your glisten on! #livelovepilates  Cute grip socks by @pointestudio ❤️
Availabilities in REFORMER PILATES over the following weeks:
Tuesday 23/10 18:00.
Monday 29/10 10:00 + 11:00.
Tuesday 30/10 18:00.
Monday 5/11 10:00.
Tuesday 6/11 18:00.
Wednesday 7/11 18:00.
Monday 12/11 10:00.
Tuesday 13/11 18:00.
Wednesday 14/11 18:00.
To book a spot DM, text or email us.
info@yogafactory.be
0471414281.
www.yogafactory.be #yogafactoryantwerp #pilatesreformer #jumpboardpilates #pilateslovers
Availabilities in REFORMER PILATES over the following weeks: Tuesday 23/10 18:00. Monday 29/10 10:00 + 11:00. Tuesday 30/10 18:00. Monday 5/11 10:00. Tuesday 6/11 18:00. Wednesday 7/11 18:00. Monday 12/11 10:00. Tuesday 13/11 18:00. Wednesday 14/11 18:00. To book a spot DM, text or email us. info@yogafactory.be 0471414281. www.yogafactory.be #yogafactoryantwerp  #pilatesreformer  #jumpboardpilates  #pilateslovers 
✨ Hoy es un día perfecto para un vuelo 💯 reformero 😍✨ En @lakarform sabemos que todo cabe en un jarrito 🏡 sabiéndolo acomodar 😁💕 👏🏻 Sábado bonito, reformero y con olor a nuevo 🙏🏻💫☔️😌 @lakarform tu espacio 🏡 “DIFERENTE” balance cuerpo y mente 🕉 #confortzoneout #studiolakarform #studiolakarformchetumal #reformerpilates #pilatesair #yogaair #yogalates #fitnessgirl #fitnessmotivation #pilatesinstructor #aeroyoga #aeroyogaintructor #magiccircle #jumpboard #jumpboardpilates #youronlylimitisyou #lestgofly
✨ Hoy es un día perfecto para un vuelo 💯 reformero 😍✨ En @lakarform sabemos que todo cabe en un jarrito 🏡 sabiéndolo acomodar 😁💕 👏🏻 Sábado bonito, reformero y con olor a nuevo 🙏🏻💫☔️😌 @lakarform tu espacio 🏡 “DIFERENTE” balance cuerpo y mente 🕉 #confortzoneout  #studiolakarform  #studiolakarformchetumal  #reformerpilates  #pilatesair  #yogaair  #yogalates  #fitnessgirl  #fitnessmotivation  #pilatesinstructor  #aeroyoga  #aeroyogaintructor  #magiccircle  #jumpboard  #jumpboardpilates  #youronlylimitisyou  #lestgofly 
Part 2- my dream is to get my Reformer training done next year, and get my own little jewel. Can’t wait! #Repost @elenaanele29 with @get_repost
#pilates #pilatesreformer #pilatesnerd #pilateslovers #jumpboardpilates
Part 1- I fell in love with the Reformer from day 1. I feel like a superhero after every single training, sore, but happy, aware of every disalignment of my body, of every weaknesses and strength. I love these sessions with @elenaanele29 . They’re the highlight of my week. You see half of the 30 mins session, sped up times... a lot... first time on the jump board. #pilates #pilatesreformer #pilatesnerd #pilateslovers #reformerpilates #jumpboardpilates
Part 1- I fell in love with the Reformer from day 1. I feel like a superhero after every single training, sore, but happy, aware of every disalignment of my body, of every weaknesses and strength. I love these sessions with @elenaanele29 . They’re the highlight of my week. You see half of the 30 mins session, sped up times... a lot... first time on the jump board. #pilates  #pilatesreformer  #pilatesnerd  #pilateslovers  #reformerpilates  #jumpboardpilates 
🚨Sub Alert 🚨 🚨Sub Alert 🚨 
This Sunday @steve.mazich is covering the 9am Reformer 2 and 10am Cardio Jumpboard classes. Spots still available, book now!!
#pilates #pilatesreformer #jumpboard #jumpboardpilates #acmepilates #acmepilatesarrowhead #glendaleaz
Burnin those booties and hammies out real good as we jump strong into the weekend #powercore style!
Burnin those booties and hammies out real good as we jump strong into the weekend #powercore  style!
The lovely @thrivepilatesnz putting in work this weekend 🔥
The lovely @thrivepilatesnz putting in work this weekend 🔥
Klar for Reformer Jump Board i morgen kl 09.30 💪🏻🆙😁👊🏻 #pilatesreformer #reformerjumpboard #jumpboardpilates #pilates #treningsglede #jump #styrke #styrketrening #puls #koordinasjon #balanse #pilatesjoy @inspira1.no
A saltar de alegría, que es #viernes! 🤸💃🕺
Wait.. what?! Saltar en pilates?!😵 √Combinamos todos los beneficios de pilates, mientras saltamos sin que la gravedad influya de manera negativa en nuestras articulaciones. √Ideal para lograr mayor estabilidad en tobillo y rodilla, trabajar la propiocepcion y el centro del abdomen en #runners. . .#jump #jumpboard #jumpboardpilates
#pilates #pilatesreformer #running #run #training #activelife #fridaymood #cardioworkout #coreworkouts #barcelona #barcelonacity #sport #sportwear #spain #españa #catalunya #cataluña #propiocepcion #pilateslovers #personaltrainer
A saltar de alegría, que es #viernes ! 🤸💃🕺 Wait.. what?! Saltar en pilates?!😵 √Combinamos todos los beneficios de pilates, mientras saltamos sin que la gravedad influya de manera negativa en nuestras articulaciones. √Ideal para lograr mayor estabilidad en tobillo y rodilla, trabajar la propiocepcion y el centro del abdomen en #runners . . .#jump  #jumpboard  #jumpboardpilates  #pilates  #pilatesreformer  #running  #run  #training  #activelife  #fridaymood  #cardioworkout  #coreworkouts  #barcelona  #barcelonacity  #sport  #sportwear  #spain  #españa  #catalunya  #cataluña  #propiocepcion  #pilateslovers  #personaltrainer 
.Two words the world respects- Katie Taylor
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Having the opportunity to work with Katie for 9 years and get to know this beautiful soul, was literally breath taking .
Even though my husband and I knew Katie very well we were both in awe of her every day...as people that exercise we knew the burn she put herself through twice a day....
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We still are 💚🤩
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I'll never forget the day I asked her to sign a T-shirt for my husband Stephen, and she laughed her head off at the thought of giving her autograph to someone she trained with every week! 😂
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Spending time with Katie in the treatment room encouraged me and was a huge part of me moving forward as an individual
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She truly is a legend of strength inside & out, mind & body
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Next stop ... Bringing my husband on a date to see her latest  documentary ... showing close to our home 😁
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Rachael .
@katie_t86 #katietaylor #pilatesmovement #neuroscience 
#pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist
.Two words the world respects- Katie Taylor . Having the opportunity to work with Katie for 9 years and get to know this beautiful soul, was literally breath taking . Even though my husband and I knew Katie very well we were both in awe of her every day...as people that exercise we knew the burn she put herself through twice a day.... . We still are 💚🤩 . I'll never forget the day I asked her to sign a T-shirt for my husband Stephen, and she laughed her head off at the thought of giving her autograph to someone she trained with every week! 😂 . Spending time with Katie in the treatment room encouraged me and was a huge part of me moving forward as an individual . She truly is a legend of strength inside & out, mind & body . Next stop ... Bringing my husband on a date to see her latest documentary ... showing close to our home 😁 . Rachael . @katie_t86 #katietaylor  #pilatesmovement  #neuroscience  #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist 
The room is prep’d and ready to go for our Beginner Reformer class.. I hope they’re up for a little jump board 🙌 #jumpboardpilates #jumpboardreformer
Jump, jump, jumping away. My CardioSculpt class rocked! Everyone modifying for their own fitness level. #jumpboardpilates #jumpboard
Jump, jump, jumping away. My CardioSculpt class rocked! Everyone modifying for their own fitness level. #jumpboardpilates  #jumpboard 
⚡️Killer Core + Cardio ⚡️
⚡️Killer Core + Cardio ⚡️
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When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.  Alexander Graham Bell
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My 2 sons in a beautiful garden with a random door... an opening and opportunity just for them to explore ❤💙💙
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Rachael .
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#pilatesmovement #opportunity knocks #pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist
. When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us. Alexander Graham Bell . My 2 sons in a beautiful garden with a random door... an opening and opportunity just for them to explore ❤💙💙 . Rachael . . . . #pilatesmovement  #opportunity  knocks #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist 
Jumping coordination🤸🏼‍♀️🤯 because your brain should be just as challenged as your body
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Join my Jumpboard classes every Monday 1pm and 6pm @ Fluid Fusion in Denver or Tuesday’s 4:30pm @ sun pilates in COS
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#mondaymotivation #jumpboardpilates #jumpforjoy #pilates #coordination #pilatesinstructor
Productive morning! Took a #jumpboardpilates class at my favorite studio in #nyc (@newyorkpilates) then grabbed some breakfast as well as a gift for Chris at #chelseamarket then walked the highline to the #skyrink to say "hi" to @coachsarahkiel and @eliothalverson before catching the megabus back to Philadelphia.  So great to see everyone from SF, MN and NY!😍
Productive morning! Took a #jumpboardpilates  class at my favorite studio in #nyc  (@newyorkpilates) then grabbed some breakfast as well as a gift for Chris at #chelseamarket  then walked the highline to the #skyrink  to say "hi" to @coachsarahkiel and @eliothalverson before catching the megabus back to Philadelphia. So great to see everyone from SF, MN and NY!😍
Pilates Hop 😅 
Hyppytunti 19.10
Klo 16:30
#laitepilates #jumpboardpilates 
#pilatesperjantai
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This can relate to all you do in life,  physically, emotionally, mind & body....
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No thing can make you happy... only you can do that....
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After a mind blowing & brain fueling course at the weekend from @integratedkineticneurology with @evolvewaterford
I believe in this more than ever...
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Happy Monday ❤
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Rachael .
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#integratedkineticneurology #ikn #brainandbody #change #pilatesmovement 
#pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist
. This can relate to all you do in life, physically, emotionally, mind & body.... . No thing can make you happy... only you can do that.... . After a mind blowing & brain fueling course at the weekend from @integratedkineticneurology with @evolvewaterford I believe in this more than ever... . Happy Monday ❤ . Rachael . . . #integratedkineticneurology  #ikn  #brainandbody  #change  #pilatesmovement  #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist 
Reformer sculpt tomorrow! #pilatesbodies #pybmethod #Repost @pea.lattez with @get_repost
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Come jump with ME tomorrow in #reformersculpt at lunch! #lunchquickie #jumpforjoy #reformer #pilates #pilatesreformer #reformerpilates #jumpboardpilates
Dr. Ryan Foley putting me through an @integratedkineticneurology IKN drill! 🙈🙉🙊
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Taking me out of my comfort zone and letting my body know it's safe to do that...every single day.
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Having had back ache on and off all my life... the longest spell was this one... 7 months. I got through Hell & Back and would never let back ache stop me... ever, even when it stops me in my tracks....I never let it stop me...because you have to move to bring the kids to school and go to work and do what life demands...
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After a few drills my movement improved... and my pain got easier....
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IKN is a keeper, just got to put the work in now...
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Rachael .
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#IKN #integratedkineticneurology  #brain #brainandbody 
#pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist
Dr. Ryan Foley putting me through an @integratedkineticneurology IKN drill! 🙈🙉🙊 . Taking me out of my comfort zone and letting my body know it's safe to do that...every single day. . Having had back ache on and off all my life... the longest spell was this one... 7 months. I got through Hell & Back and would never let back ache stop me... ever, even when it stops me in my tracks....I never let it stop me...because you have to move to bring the kids to school and go to work and do what life demands... . After a few drills my movement improved... and my pain got easier.... . IKN is a keeper, just got to put the work in now... . Rachael . . . . #IKN  #integratedkineticneurology  #brain  #brainandbody  #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist 
Jumping into the weekend like 😮 whoa 😏💁
Jumping into the weekend like 😮 whoa 😏💁
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I am very proud to have come this far with my work, my education, my self help techniques, my open mind, to help myself and all those around me. .
This group of Physiotherapists, Sports Rehabilitation Therapists and Physical Therapists on this course this weekend are the 1st to experience this in Ireland.
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How lucky are we to learn from the best.
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Cutting edge techniques at the ready! .
Huge respect and thanks to @evolvewaterford who cofounded @integratedkineticneurology for bringing this mind blowing education to Ireland from the US so that us therapists can help people who have pain & stiffness, finally be free.
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Times they are a changing! Thankfully .
Feeling grateful ❤
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Rachael
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#ikn #integratedkineticneurology #brainandbody 
#pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist
. I am very proud to have come this far with my work, my education, my self help techniques, my open mind, to help myself and all those around me. . This group of Physiotherapists, Sports Rehabilitation Therapists and Physical Therapists on this course this weekend are the 1st to experience this in Ireland. . How lucky are we to learn from the best. . Cutting edge techniques at the ready! . Huge respect and thanks to @evolvewaterford who cofounded @integratedkineticneurology for bringing this mind blowing education to Ireland from the US so that us therapists can help people who have pain & stiffness, finally be free. . Times they are a changing! Thankfully . Feeling grateful ❤ . Rachael . . . . . #ikn  #integratedkineticneurology  #brainandbody  #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist 
🕺 🎉 Woohoo! It's Friday! 🎉 🕺

I love my work and I love my clients and the classes I reach. Last night got a bit silly with my lovely ladies as we explored some horizontal jumping!

The reformer is a fab piece of kit and I love the way you can adapt exercises on the jump board. The really great thing is: it really is fun (and also hard to do the "exercises" without smiling, laughing or making sound effects!)! #reformers #reformer #pilates #pilatesstudio #thebridgepilatesstudio #bryonyatthebridge #bridgePilates #balancedbody #iampolestar #polestarpilates #jumpboardpilates #allegro2 #friyay #jumping #horizontaljumping
🕺 🎉 Woohoo! It's Friday! 🎉 🕺 I love my work and I love my clients and the classes I reach. Last night got a bit silly with my lovely ladies as we explored some horizontal jumping! The reformer is a fab piece of kit and I love the way you can adapt exercises on the jump board. The really great thing is: it really is fun (and also hard to do the "exercises" without smiling, laughing or making sound effects!)! #reformers  #reformer  #pilates  #pilatesstudio  #thebridgepilatesstudio  #bryonyatthebridge  #bridgePilates  #balancedbody  #iampolestar  #polestarpilates  #jumpboardpilates  #allegro2  #friyay  #jumping  #horizontaljumping 
🌸 Jumpboard inspo for a windy Thursday afternoon!! 🍃
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#pilatestoowoomba #pilatesreformer #pilatesstudio #pilateslovers #jumpboardpilates #jumpboard #obliques
New timetable coming soon !!! Semprose fitness and pilates studio. #smeatongrange
#pilates #jumpboardpilates #corepilates
Have you tried the Pilates Reformer Jump Board before? It’s an awesome total body workout with cardio. There are still a few spaces available in our Jump Board class at our Fitness Festival on Saturday! Make sure to sign up at the Reception Desk to reserve your spot. For the full class schedule visit:
https://try.rwjfitnesswellness.com/old-bridge/15-year-anniversary/
#fitandwell #movofit #pilates #jumboard #fitfam #jumpboardpilates #fitsaturdays #fitnessfestival
Have you tried the Pilates Reformer Jump Board before? It’s an awesome total body workout with cardio. There are still a few spaces available in our Jump Board class at our Fitness Festival on Saturday! Make sure to sign up at the Reception Desk to reserve your spot. For the full class schedule visit: https://try.rwjfitnesswellness.com/old-bridge/15-year-anniversary/ #fitandwell  #movofit  #pilates  #jumboard  #fitfam  #jumpboardpilates  #fitsaturdays  #fitnessfestival 
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How important is your mental health to you?
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How important is your physical health to you?
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Did you know that your mental health can affect your physical health?
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Look after both equally ❤
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For me when I look after my physical health, my mental health thanks me... it's that walk, that run, that swim, that exercise class, that run around with the kids... mind & body benefiting together...
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Life throws curve balls everyday, if you're physically strong, then you can be mentally strong, prepared and ready to tackle, whatever life throws at you... 💪💪💪💪
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Rachael x
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#worldmentalhealthday #mentalhealth #mindyourself #lookafteryou #mymentalhealth 
#pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist
. How important is your mental health to you? . How important is your physical health to you? . Did you know that your mental health can affect your physical health? . Look after both equally ❤ . For me when I look after my physical health, my mental health thanks me... it's that walk, that run, that swim, that exercise class, that run around with the kids... mind & body benefiting together... . Life throws curve balls everyday, if you're physically strong, then you can be mentally strong, prepared and ready to tackle, whatever life throws at you... 💪💪💪💪 . . Rachael x . . . . #worldmentalhealthday  #mentalhealth  #mindyourself  #lookafteryou  #mymentalhealth  #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist 
Come and get your cardio in a low impact environment with some jumping. We offer jump classes 6:15am Tuesday’s and Thursday’s or any time by individual appointment. It feels like being on the moon, and it’s a great ab workout at the same time! 🌒 #wellingtonpilates #jumping #jumpboardpilates #reformerpilates #cardio #fitness #wellington #cardiotramp #stottpilates #pilatesstudio #bodymagic #pilates #lowimpact #absworkout #zerogravity
Wednesday’s can forget about “hump day”.... We are all about some JUMP DAYS at Club Pilates East Memphis 🌟#wellnesswednesday #dopilatesdolife #clubpilateseastmemphis #clubpilates #cardiosculpt #jumpboardpilates
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Our Pilates for Parkinson's Class 😊
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When you drop your Mum off for class and end up in it! 😂
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This lovely son couldn't believe how hard his Mum worked every week giving it her all, and him a loan of her water bottle at the end!!! 😀
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There's something about Mum's and their sons! ❤💙
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#pilatesforparkinsons #moveforparkinsons 
#pilatesmovement
#pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist
. Our Pilates for Parkinson's Class 😊 . When you drop your Mum off for class and end up in it! 😂 . This lovely son couldn't believe how hard his Mum worked every week giving it her all, and him a loan of her water bottle at the end!!! 😀 . There's something about Mum's and their sons! ❤💙 . . . . . #pilatesforparkinsons  #moveforparkinsons  #pilatesmovement  #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist 
First time she was ever on the jump board and she loved it! There are very few people who walk through my doors who don’t make it onto the reformer for a little try. Changing lives through positive movement experiences one day at a time. Working on the machines is a completely different experience than any other exercise I have ever done. It just feels good 😉and is easy on your joints which makes it an exercise regime for nearly all conditions and ages! If you haven’t already, I fully encourage you to find a Reformer Pilates studio and give it a go!! #pilates #pilatesreformer #jumpboardpilates #jumpboard #iampolestar #iampolestarpilates #changinglives #changinglivesdaily #healthybody #healthymind #healthyspine #healthysoul 🌞🌞🌞
First time she was ever on the jump board and she loved it! There are very few people who walk through my doors who don’t make it onto the reformer for a little try. Changing lives through positive movement experiences one day at a time. Working on the machines is a completely different experience than any other exercise I have ever done. It just feels good 😉and is easy on your joints which makes it an exercise regime for nearly all conditions and ages! If you haven’t already, I fully encourage you to find a Reformer Pilates studio and give it a go!! #pilates  #pilatesreformer  #jumpboardpilates  #jumpboard  #iampolestar  #iampolestarpilates  #changinglives  #changinglivesdaily  #healthybody  #healthymind  #healthyspine  #healthysoul  🌞🌞🌞
Join us Friday’s for Jumpboard Reformer newly added starting this Friday 10/12/18 class will be starting at 10:15am on Fridays🔥 Drop-ins welcome 🙏 
#sedonapilates #fitnessmatters #jumpboardpilates #elegantworkout #findyourfitness #fitnessgains #pilatesvideo #jumpboardpilatesvid #sedonaworkout #buildingheat #healthandwellness #fitnessvideos4all #maximizeyourworkout #movementheals
Some play time for me.... Who's ready for a Wednesday or Thursday Cardio Sculpt??? 🙋🙋🙋💪💪💪 #pilatesislife #dopilatesdolife #pilateslove #pilatesinstructor #pilatesforlife #bestjobever #jumpboardpilates @clubpilates_sanclemente @clubpilates_rsm @clubpilatestustin @clubpilates_danapoint
Rise & Shine! ☀️ #PilatesReformer #JumpBoardPilates today! These ladies are so strong 💪🏼 laying on their sides, jumping while squeezing a ball or #MagicCircle between their legs! Targeting their abs, inner & outer thighs and adductors all while stabilizing their hips. An advanced pilates move and our girls are killing it 🔥🔥🔥 @corepilatesinc #corepilates #corepilatesnb #pilates #pilatesbody #pilateslovers #newportbeach
She asked for legs!! Thanks @parkerpilates this is pure 🔥🔥 #pilates #jumpboardpilates #jumpboardreformer #cedarstudio
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Conor taking a little break from his Pilates Reformer class & putting the feet up! 😀
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That's not what the Pilates box is for Conor! It's Monday not Friday 🤣
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When the teacher turns her back all hell breaks loose! 😆
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#menspilates #pilatesformen #pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist
. Conor taking a little break from his Pilates Reformer class & putting the feet up! 😀 . That's not what the Pilates box is for Conor! It's Monday not Friday 🤣 . When the teacher turns her back all hell breaks loose! 😆 . . . . . #menspilates  #pilatesformen  #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist 
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Love to our member Antoinette!
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Antoinette was the winner in our latest Members Competition winning some Pilates equipment to use at home and a voucher for some Physio, Massage or Private Pilates! .
A dear client of Rachael's for almost 15 years - Remedy wouldn't be the same without you! ❤
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#pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist #pilatesclients
. Love to our member Antoinette! . Antoinette was the winner in our latest Members Competition winning some Pilates equipment to use at home and a voucher for some Physio, Massage or Private Pilates! . A dear client of Rachael's for almost 15 years - Remedy wouldn't be the same without you! ❤ . #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist  #pilatesclients 
JUMPBOARD REFORMER! Fitness Fun Day, Sunday 14th October.

Want to up the ante on your Pilates Reformer workouts? With increased cardio and calorie burn whilst still being gentle on joints this is they way to go! 
For more info and to secure your classes on the day visit https://espritpilates.com.au/esprit-pilates-pole-plus-fitness-fun-day-2018/
#reformerpilates #jumpboardpilates #jumpboardreformer #cardio #cardiopilates #pilatesforrebab
JUMPBOARD REFORMER! Fitness Fun Day, Sunday 14th October. Want to up the ante on your Pilates Reformer workouts? With increased cardio and calorie burn whilst still being gentle on joints this is they way to go! For more info and to secure your classes on the day visit https://espritpilates.com.au/esprit-pilates-pole-plus-fitness-fun-day-2018/ #reformerpilates  #jumpboardpilates  #jumpboardreformer  #cardio  #cardiopilates  #pilatesforrebab 
Dynamic Jumpboard Reformer ist ab diesem Freitag wieder da! 60 minuten hochintensiver reformer pilates, mit herz-kreislauf-intervallen die deinen herzfrequenz erhöhen - the ultimate sweatfest for those who like to feel it the next day! Nur 5 plätze verfügbar, also jetzt online buchen 😅
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Dynamic jumpboard reformer is back, starting this Friday! Only 5 spots available for this 60 minute sweatfest which combines pilates precision and focus with cardio intervals, to raise your heartrate and add a new challenge 💪🏻 This class will be taught bilingually in english and german, so grab your spot before they sell out! .
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#pilates #pilatesreformer #reformerpilates #pilatesworkout #pilatesberlin #berlinstagram #workoutberlin #pilatesstudioberlin #berlinpilates #pilatespower #pilatesfit #pilatesmove #urbansportsclub #pilatesbody #jumpboardpilates #pilatesclass #instapilates
Dynamic Jumpboard Reformer ist ab diesem Freitag wieder da! 60 minuten hochintensiver reformer pilates, mit herz-kreislauf-intervallen die deinen herzfrequenz erhöhen - the ultimate sweatfest for those who like to feel it the next day! Nur 5 plätze verfügbar, also jetzt online buchen 😅 . . Dynamic jumpboard reformer is back, starting this Friday! Only 5 spots available for this 60 minute sweatfest which combines pilates precision and focus with cardio intervals, to raise your heartrate and add a new challenge 💪🏻 This class will be taught bilingually in english and german, so grab your spot before they sell out! . . . . #pilates  #pilatesreformer  #reformerpilates  #pilatesworkout  #pilatesberlin  #berlinstagram  #workoutberlin  #pilatesstudioberlin  #berlinpilates  #pilatespower  #pilatesfit  #pilatesmove  #urbansportsclub  #pilatesbody  #jumpboardpilates  #pilatesclass  #instapilates 
Jumping into Monday with a smile 😃! Get your heart rate pumping and body moving with some low impact cardio 👊🏼! Sign up for a cardio jump class on the reformer this week! This class books up fast!
Jumping into Monday with a smile 😃! Get your heart rate pumping and body moving with some low impact cardio 👊🏼! Sign up for a cardio jump class on the reformer this week! This class books up fast!
What is this sorcery @ay.carumba.fitness 😍😍Catch this queen every Tuesday, Wednesday, Saturday and Sunday in Form School. 💪🏻🏆🤸🏽‍♂️#fitfam #formschool #reformerpilates #jumpboardpilates #strongcore #headstand
Fit Friday!  Let me train you.  Take this 7 day Ab challenge.  #trainer #pilatesreformer #strengthandconditioning #jumpboardpilates #trackandfield #baseball #hockey #runner #tgif
Are you looking for a new & fun workout ? Cardio Sculpt is a high energy, low impact class that is perfect for the cardio junkie !#cardio #cardiopilates #jumpboardpilates #pilates #getfit #jupiter #clubpilates #girlsandguys #reformer #goals #crushinggoals #fit
Training with a friend opens up a whole new range of possibilities for motivation. Your training partner can help you achieve your goals, regardless of how far away they may seem at first.
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#clubpilates #jumpboardpilates #pilates #CPED  #DoPilatesDoLife #pilateslove #pilateslovers #pilatesreformer #pilatesbody #reformerpilates
Jumpboard cardio intervals tonight. Mixing it with some strength training as well! I love getting so much inspiration from all you wonderful Pilates teachers out there! .
#pilatesreformer #pilates #reformerwork #jumpboardpilates #jumpboardreformer #cardio #humpday #jumpingforjoy #stillwatermn #naturalbalancepilatesstudio
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All ready to teach tonight @remedy.pilates.physiotherapy
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No we don't take 100s into our class... just 10! The only 100s in our classes is a Pilates move!
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 Above all, learn how to breathe correctly ❤
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#pilates #matpilates #reformerpilates #jumpboardpilates #sportsrehabilitation #exercise #moveeveryday #clinicalpilates #health #healthcare #justdoit #wellbeing #wellness #healthandwellness #selfcare #womenswellness #womenshealth #menshealth #physiotherapy #physio #pilatesteacher #pilatesandphysio #wellnessstudio #pilatesforlife #physiotherapist
. All ready to teach tonight @remedy.pilates.physiotherapy . No we don't take 100s into our class... just 10! The only 100s in our classes is a Pilates move! . Above all, learn how to breathe correctly ❤ . . . . . #pilates  #matpilates  #reformerpilates  #jumpboardpilates  #sportsrehabilitation  #exercise  #moveeveryday  #clinicalpilates  #health  #healthcare  #justdoit  #wellbeing  #wellness  #healthandwellness  #selfcare  #womenswellness  #womenshealth  #menshealth  #physiotherapy  #physio  #pilatesteacher  #pilatesandphysio  #wellnessstudio  #pilatesforlife  #physiotherapist 
Happy hump day.  Did you 1. Meal prep? 2. Workout yet? 3. Do you keep your chin up?  PMA. 💯🙏❤️. #pilatesreformer #llove#trainer #heathyfood #baseball #trackandfield #strengthandconditioning #barrefitness#jumpboardpilates #creative #running #hunpday
Jumping for joy because our new jumpboard class starts this afternoon 🙌🏻💪🏻 come check out this dynamic Reformer workout at 13.15 today! #fitfam #formschool #reformerpilates #jumpboardpilates #strongcore #cardioworkout
The only time you GROW, the only time you GET BETTER, is when you hit that point of wanting to quit and you KEEP GOING instead! Strength isn’t given to you or acquired casually. Strength is FORGED in the fires of your Soul!!! Hey YOU!! Go F$ck some shit up today!!!!!!!!🙌🙌🙌 #dailymotivation #loveyourself #ilovepilates #preholidayshred #preholidaydiet #octoberchallenge #boostpilates #boostbabes #lungelover #pikeitup #jumpboardpilates