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This is the top of the writing bureau in my office.

I always have a good selection of creativity-inspiring reads stacked on it - this is the current line-up on #MotivationMonday #AmWriting

What do you do to boost your creativity? If you’re looking for tips, check out a blog post I did on finding your creative mojo again - link in the bio. ✍️💫📖📚 .
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#theartistsway #juliacameron #bigmagic #elizabethgilbert
This is the top of the writing bureau in my office. I always have a good selection of creativity-inspiring reads stacked on it - this is the current line-up on #MotivationMonday  #AmWriting  What do you do to boost your creativity? If you’re looking for tips, check out a blog post I did on finding your creative mojo again - link in the bio. ✍️💫📖📚 . . . #theartistsway  #juliacameron  #bigmagic  #elizabethgilbert 
『新版 ずっとやりたかったことを、やりなさい。』(ジュリア・キャメロン (訳)菅靖彦/サンマーク出版/2017)
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“「捨てられるのではないか」という恐怖から自由になればなるほど、私たちはもっと自然に生きられるようになる。愛されていることをしつこく確認しようとしなくなれば、周囲の人たちはあまり重荷と感じずに、あなたを愛することができるようになる。
私たちが耳を傾けるようになればなるほど、アーティスト・チャイルドは安心し、少しずつ大きな声で語りはじめる。最悪の日ですら、小さな肯定的な声が、「あなたにはまだできるよ」とか「やってみたらきっと楽しいわ」とささやいてくれる。”(p.187-188)
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たくさん付箋をつけたけど、ここが一番心に残った。
ワークがたくさんあって、自分にできるのか不安だ。
でも、「自分は怠惰なのではなく、阻まれていたのだ」という言葉を頼りに、やってみようかな。
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#ずっとやりたかったことをやりなさい #ジュリアキャメロン #菅靖彦 #bookstagram #theartistsway #juliacameron
『新版 ずっとやりたかったことを、やりなさい。』(ジュリア・キャメロン (訳)菅靖彦/サンマーク出版/2017) . “「捨てられるのではないか」という恐怖から自由になればなるほど、私たちはもっと自然に生きられるようになる。愛されていることをしつこく確認しようとしなくなれば、周囲の人たちはあまり重荷と感じずに、あなたを愛することができるようになる。 私たちが耳を傾けるようになればなるほど、アーティスト・チャイルドは安心し、少しずつ大きな声で語りはじめる。最悪の日ですら、小さな肯定的な声が、「あなたにはまだできるよ」とか「やってみたらきっと楽しいわ」とささやいてくれる。”(p.187-188) . たくさん付箋をつけたけど、ここが一番心に残った。 ワークがたくさんあって、自分にできるのか不安だ。 でも、「自分は怠惰なのではなく、阻まれていたのだ」という言葉を頼りに、やってみようかな。 . #ずっとやりたかったことをやりなさい  #ジュリアキャメロン  #菅靖彦  #bookstagram  #theartistsway  #juliacameron 
It’s mid-month check in time for #campnanowrimo and #campinstawrimo and #campnanocampout -
The busy weekend with the *day job* has me lagging...in words, time, posts and energy. Hope to catch up on all soon...longing for a rainy afternoon, believe it or not. 
I’m a tad behind in my overall word count goal but hanging strong on those daily “X’s” - because as @juliacameronlive says: “Strength is gained from consistency, not from dramatic sprints!”
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#nanowrimo #campnanowrimo2018 #midmonth #wordcount #wordcountgoals #wordcountupdate #wordscount #amwriting #amwritinghistoricalfiction #writergram #writinggoals #writerscommunity #writerslife #xmarksthespot #writedaily #monday #mondaymotivation #mondayquotes #juliacameron #justkeepwriting
It’s mid-month check in time for #campnanowrimo  and #campinstawrimo  and #campnanocampout  - The busy weekend with the *day job* has me lagging...in words, time, posts and energy. Hope to catch up on all soon...longing for a rainy afternoon, believe it or not. I’m a tad behind in my overall word count goal but hanging strong on those daily “X’s” - because as @juliacameronlive says: “Strength is gained from consistency, not from dramatic sprints!” 💝 • • • #nanowrimo  #campnanowrimo2018  #midmonth  #wordcount  #wordcountgoals  #wordcountupdate  #wordscount  #amwriting  #amwritinghistoricalfiction  #writergram  #writinggoals  #writerscommunity  #writerslife  #xmarksthespot  #writedaily  #monday  #mondaymotivation  #mondayquotes  #juliacameron  #justkeepwriting 
A quote from one of my real-life superheroes, author and artist Julia Cameron. I’m going to tape it to my forehead, in case I forget 🤪 #juliacameron #inspiration #workvsplay
A quote from one of my real-life superheroes, author and artist Julia Cameron. I’m going to tape it to my forehead, in case I forget 🤪 #juliacameron  #inspiration  #workvsplay 
Looking for the next breakthrough! #artistsway #juliacameron #1440 #backtoschool
Tomamos la recomendación literaria de @merakio este "papá con problemitas" que considera una especie de brújula el libro: #Elcaminodelartista de la escritora y guionista #JuliaCameron, una luz en el camino cuando la creatividad anda malcriada. La propuesta es domarla utilizando ejercicios prácticos y geniales para despertar a diario ese genio o monstruo que llevamos dentro.
Un libro que promete convertirse en  #Objetodeculto para melómanos y creadores.
#Buenalietratura por #elpadrinomágico  @franciscoveliz1 .
@MareliPalma 
#buenaradio #buenamusica #buencontenido #creadordecontenido #viral #youtubers #libros #literatura #ideas #venezuela #argentina #arg #baires #laciudaddelafuria #crear #creativos #like #likexlike #likefromlike  #likeporlike #likelikelike #lxl
Tomamos la recomendación literaria de @merakio este "papá con problemitas" que considera una especie de brújula el libro: #Elcaminodelartista  de la escritora y guionista #JuliaCameron , una luz en el camino cuando la creatividad anda malcriada. La propuesta es domarla utilizando ejercicios prácticos y geniales para despertar a diario ese genio o monstruo que llevamos dentro. Un libro que promete convertirse en #Objetodeculto  para melómanos y creadores. #Buenalietratura  por #elpadrinomágico  @franciscoveliz1 . @MareliPalma #buenaradio  #buenamusica  #buencontenido  #creadordecontenido  #viral  #youtubers  #libros  #literatura  #ideas  #venezuela  #argentina  #arg  #baires  #laciudaddelafuria  #crear  #creativos  #like  #likexlike  #likefromlike  #likeporlike  #likelikelike  #lxl 
#artistway #cardoftheweek
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"Lucky Breaks" .
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"If you ask an artist how he got where he is, he will not describe breaking in but instead will talk of a series of lucky breaks...It is my contention that you can count on them." .
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#theartistsway #morningpages #juliacameron #quoteoftheday #luckybreak #creativitycoach #actors #actresses #artists #authors #bakers #chefs #crafters #creatives #creators #designers #dancers #filmmakers #makers #musicians #singers #writers #producers #directors
#artistway  #cardoftheweek  . "Lucky Breaks" . . "If you ask an artist how he got where he is, he will not describe breaking in but instead will talk of a series of lucky breaks...It is my contention that you can count on them." . . #theartistsway  #morningpages  #juliacameron  #quoteoftheday  #luckybreak  #creativitycoach  #actors  #actresses  #artists  #authors  #bakers  #chefs  #crafters  #creatives  #creators  #designers  #dancers  #filmmakers  #makers  #musicians  #singers  #writers  #producers  #directors 
Her white parasol in the summer garden.
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#juliacameron #garden #summer #parasol #sun #sunshine #plantationgarden #plantationgardensnorwich #blue
What we really want to do is what we are meant to do. 🙌🏼 When we do what we are meant to do, 💵 comes to us, 🚪’s open for us, we feel useful, and the work we do feels like play to us... #juliacameron
What we really want to do is what we are meant to do. 🙌🏼 When we do what we are meant to do, 💵 comes to us, 🚪’s open for us, we feel useful, and the work we do feels like play to us... #juliacameron 
Today is a day of rest for me. I have the spaciousness to move as I please and take time to wonder. Julia Cameron would call this restocking my pond. I like that... One thing I’ve been gazing and wondering at is these caterpillars. I love their vivid stripes. I can seem to stare closer and closer and there's more details and texture to see. They’ve grown since yesterday!
Today is a day of rest for me. I have the spaciousness to move as I please and take time to wonder. Julia Cameron would call this restocking my pond. I like that... One thing I’ve been gazing and wondering at is these caterpillars. I love their vivid stripes. I can seem to stare closer and closer and there's more details and texture to see. They’ve grown since yesterday!
🇬🇧 Finally cleaned my creative room and reorganized my desk. There is a pile of books now that are important for me. Also: I couldn’t find a “Timi” mug so I go under the name “Tim”. 😅☕️ 🇭🇺 Végre rendet raktam a kisszobámban és az asztalomon. Az asztal sarkára most olyan könyveket gyűjtöttem, amiket kreatív szempontból inspirálónak tartok. Valamint a bögrém “Tim” névre szól, mert persze Timiset nem találtam. 😅☕️
🇬🇧 Finally cleaned my creative room and reorganized my desk. There is a pile of books now that are important for me. Also: I couldn’t find a “Timi” mug so I go under the name “Tim”. 😅☕️ 🇭🇺 Végre rendet raktam a kisszobámban és az asztalomon. Az asztal sarkára most olyan könyveket gyűjtöttem, amiket kreatív szempontból inspirálónak tartok. Valamint a bögrém “Tim” névre szól, mert persze Timiset nem találtam. 😅☕️
Back home / after my morning pages, I took my pencils and went for it. This is the first page of a new sketchbook. #art #oceonariodelisboa #colorpencil #blue #theartistsway #juliacameron #drawing
I love having friends who have a passion for art just as much as I do. She inspires me so much!

we had such an awesome girls weekend that ended in creating something beautiful.

#create #theartistsway #juliacameron #artforhealing #creativity #iinsession #iin #friendships #inspiration #girlsweekend #sleepover #adultswhohavesleepoversarelivingtheirbestlife
Week 6 done!
Morning Pages - 2/7(wow! Was I cranky or what!)
Artist's Date - Took the trouble to go sit in a crowded cafe to sip on a toffee cappucino while it was raining outside. This thing's strong!
Weekly Walk - 1
Tasks - All
Loving Julia Cameron's second book in The Complete Artist's Way. This is so well-rounded and filled with timely advise. Like the fact that having a day job won't kill creativity. And the importance of community. God bless Julia Cameron. .
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#wellness #selfcare #productivity #success #creativity #writer #artist #blogger #designer #architect #actor #businessman #chef #fashionblogger #graphicdesigner #fashiondesigner #creativeliving #illustrator #author #books #lifecoach #feminist #juliacameron #theartistsway #walkinginthisworld  #thecompleteartistsway #mediadetox #artistsdate #coffee
Week 6 done! Morning Pages - 2/7(wow! Was I cranky or what!) Artist's Date - Took the trouble to go sit in a crowded cafe to sip on a toffee cappucino while it was raining outside. This thing's strong! Weekly Walk - 1 Tasks - All Loving Julia Cameron's second book in The Complete Artist's Way. This is so well-rounded and filled with timely advise. Like the fact that having a day job won't kill creativity. And the importance of community. God bless Julia Cameron. . . . . #wellness  #selfcare  #productivity  #success  #creativity  #writer  #artist  #blogger  #designer  #architect  #actor  #businessman  #chef  #fashionblogger  #graphicdesigner  #fashiondesigner  #creativeliving  #illustrator  #author  #books  #lifecoach  #feminist  #juliacameron  #theartistsway  #walkinginthisworld  #thecompleteartistsway  #mediadetox  #artistsdate  #coffee 
Cameronin Tyhjän paperin nautinto on ollut minulla lainassa kirjastosta pitkään. Aloin lukea sitä, koska huomasin, että joku muu on varannut sen, enkä pysty siis enää jatkamaan laina-aikaa. Eikä voi olla totta: tämä on juuri sitä mitä tänään tarvitsen! Kiitos tuntematon kirjanvaraaja! 
#kirjastolaitos #laina #juliacameron #tyhjänpaperinnautinto
Cameronin Tyhjän paperin nautinto on ollut minulla lainassa kirjastosta pitkään. Aloin lukea sitä, koska huomasin, että joku muu on varannut sen, enkä pysty siis enää jatkamaan laina-aikaa. Eikä voi olla totta: tämä on juuri sitä mitä tänään tarvitsen! Kiitos tuntematon kirjanvaraaja! #kirjastolaitos  #laina  #juliacameron  #tyhjänpaperinnautinto 
Este verano, ¡reencuéntrate con la escritura! Descubre una forma diferente de escribir, la escritura expresiva, a través de la cual irte conociendo más y más, atravesar asuntos pendientes o desarrollar tu creatividad y tu capacidad de disfrute. Con nuestro taller online podrás aprender distintas técnicas y llevarlas contigo allá donde vayas.

Esta experiencia está disponible hasta el 3 de agosto.

Consulta testimonios y demás información del taller en el enlace de la bio (http://lasilladeperls.net/escritura/taller-online-otra-forma-de-escribir/) #escritura #escrituraexpresiva #escrituracreativa #escrituraterapéutica #escribir #aprendiendoaescribir #tallerdeescritura #JuliaCameron  #terapiagestalt #gestalt #autoconocimiento #crecimientopersonal #resiliencia #inteligenciaemocional #online #verano #vacaciones #vacacionesinolvidables #vavacionesalternativas #creatividad #arteterapia #QueTengasUnBuenVerano ;-)
Este verano, ¡reencuéntrate con la escritura! Descubre una forma diferente de escribir, la escritura expresiva, a través de la cual irte conociendo más y más, atravesar asuntos pendientes o desarrollar tu creatividad y tu capacidad de disfrute. Con nuestro taller online podrás aprender distintas técnicas y llevarlas contigo allá donde vayas. Esta experiencia está disponible hasta el 3 de agosto. Consulta testimonios y demás información del taller en el enlace de la bio (http://lasilladeperls.net/escritura/taller-online-otra-forma-de-escribir/) #escritura  #escrituraexpresiva  #escrituracreativa  #escrituraterapéutica  #escribir  #aprendiendoaescribir  #tallerdeescritura  #JuliaCameron  #terapiagestalt  #gestalt  #autoconocimiento  #crecimientopersonal  #resiliencia  #inteligenciaemocional  #online  #verano  #vacaciones  #vacacionesinolvidables  #vavacionesalternativas  #creatividad  #arteterapia  #QueTengasUnBuenVerano  ;-)
How amazing is children’s art?  My gorgeous friend Bonnie at @bonniecreationsnz made these for my little one(s). I always thought my friends were far more creative than me (which they clearly are 😂and super talented). Having said this, we all have creative talents and can ‘tap into’ them.  Cooking, journaling, writing, craft are all creative outlets.  Has anyone read ‘The Artists Way’? The best artist recovery book ever! ‘Tap into’ things you love to do and the rest will follow (especially after loss). Also if you have time check out Bonnie’s page and follow her, she’s amaze. (Do you see Milas name in the first painting, how talented is that)! 🌸💘👍🏻🙌🏼❤️ #artist #artistway #juliacameron #tapin #creativity #creativityheals
How amazing is children’s art? My gorgeous friend Bonnie at @bonniecreationsnz made these for my little one(s). I always thought my friends were far more creative than me (which they clearly are 😂and super talented). Having said this, we all have creative talents and can ‘tap into’ them. Cooking, journaling, writing, craft are all creative outlets. Has anyone read ‘The Artists Way’? The best artist recovery book ever! ‘Tap into’ things you love to do and the rest will follow (especially after loss). Also if you have time check out Bonnie’s page and follow her, she’s amaze. (Do you see Milas name in the first painting, how talented is that)! 🌸💘👍🏻🙌🏼❤️ #artist  #artistway  #juliacameron  #tapin  #creativity  #creativityheals 
When the bookstore has a whole section on creativity 😍
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#bookpeople #bookpeopleaustin #atx #davidlynch #catchingthebigfish #theartistsway #juliacameron #austintx
Being open to some creativity... #theartistsway #juliacameron #artist #bookstagram #booktube #creativity
🐚 💙 🐚 Remember, babes ☝️
🐚 💙 🐚 Remember, babes ☝️
Just woke up. Time to write morning pages which are three handwritten pages of whatever comes to mind. They’re a great way to process negative energy and also brainstorm and come up with creative ideas.

I first heard about them when I read Julia Cameron’s book “The Artist’s Way” around six years ago. I’ve done morning pages every day since late 2013. They usually take me between 20 and 45 minutes depending on how big and how fast I write.

I view the time spent on morning pages as an investment that pays dividends throughout the rest of my day.
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#morning #wakeup #morningpages #journaling #juliacameron #theartistsway #habit #morningmotivation #morninghabit #morninghabits #positivevibes #positivity #writing #brainstorm #brainstorming #creative #creativeideas #creativity
Just woke up. Time to write morning pages which are three handwritten pages of whatever comes to mind. They’re a great way to process negative energy and also brainstorm and come up with creative ideas. I first heard about them when I read Julia Cameron’s book “The Artist’s Way” around six years ago. I’ve done morning pages every day since late 2013. They usually take me between 20 and 45 minutes depending on how big and how fast I write. I view the time spent on morning pages as an investment that pays dividends throughout the rest of my day. . . . #morning  #wakeup  #morningpages  #journaling  #juliacameron  #theartistsway  #habit  #morningmotivation  #morninghabit  #morninghabits  #positivevibes  #positivity  #writing  #brainstorm  #brainstorming  #creative  #creativeideas  #creativity 
So excited to start this. Time to get back to writing with fewer distractions. Thanks for the recommendation @danielle_jawando 
#amwriting
#theartistsway 
#creativity
#juliacameron 
#creativeself
#books
#saturday
#bookdelivery
#bookstagram
"I'm a fanatic," Julia Cameron said. "You need to do morning pages every morning. And it's best to write them as soon as possible within the first 45 minutes of waking up." @1440multiversity @juliacameronlive
"I'm a fanatic," Julia Cameron said. "You need to do morning pages every morning. And it's best to write them as soon as possible within the first 45 minutes of waking up." @1440multiversity @juliacameronlive
This is the wishing well. I wish that everyone who truly wants freedom finds it. It is right where you are. This wish is for you. 20 Voices of the Woke video up! Link up there in the profile :)
This is the wishing well. I wish that everyone who truly wants freedom finds it. It is right where you are. This wish is for you. 20 Voices of the Woke video up! Link up there in the profile :)
I was going to make a super artsy post about starting my "spiritual path to higher creativity' with The Artist's Way by Julia Cameron... But the photoshoot and the post got totally hijacked by my CATZZZZZ!!! What can you do? They are awesome 😻😻😻 #artist #author #artistsway #juliacameron #cat #catlady #catlove #catphotography #blackcat #cats #writer #writing #pet #catspam
Do you write in a journal each day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've tried many times but to be honest I find it hard to remain consistent.😕 So I'm trying a new way.
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I've been inspired by Julia Cameron, Author of The Artist's Way to write first thing in the morning. It does mean waking up 15 minutes earlier, which for me can be tough.
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The concept is that you write in the morning about anything and everything that crosses your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By doing 'Morning Pages', you get all those repressed thoughts out of your system so you can live your life and realise that you are not your mind and you are not your thoughts.
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Cameron describes the process like you are meeting your shadow and taking it out for a cup of coffee.
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This daily ritual helps you have much more consciousness as you pass through your day.

#juliacameron ⠀⠀⠀⠀⠀⠀⠀⠀
Do you write in a journal each day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've tried many times but to be honest I find it hard to remain consistent.😕 So I'm trying a new way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been inspired by Julia Cameron, Author of The Artist's Way to write first thing in the morning. It does mean waking up 15 minutes earlier, which for me can be tough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The concept is that you write in the morning about anything and everything that crosses your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By doing 'Morning Pages', you get all those repressed thoughts out of your system so you can live your life and realise that you are not your mind and you are not your thoughts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cameron describes the process like you are meeting your shadow and taking it out for a cup of coffee. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This daily ritual helps you have much more consciousness as you pass through your day. #juliacameron  ⠀⠀⠀⠀⠀⠀⠀⠀
New morning pages notebook.
New morning pages notebook.
A pesar de todo, hay una fórmula que me hace sonreír sin fallo: libro, agua y sol ☀️
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#elcaminodelartista #book #libro #summer #verano #bañador #smile #xl #plussize #singer #tiempoparapensar #breaktime #melanin #sun #water #book #juliacameron
Been off the grid a little lately cause I had a baby!! 🤗 But in my maternity time I’m reclaiming my creativity in all sorts of new and fun ways. What are you up to this weekend to fuel your creative soul? Comment below to hold yourself accountable! 🤨🔶🔸
Been off the grid a little lately cause I had a baby!! 🤗 But in my maternity time I’m reclaiming my creativity in all sorts of new and fun ways. What are you up to this weekend to fuel your creative soul? Comment below to hold yourself accountable! 🤨🔶🔸
Loving this course!  For those who’ve done it, what activities did you do for your artist date? Looking for inspiration!!
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#theartistsway #juliacameron #writersblock #morningpagesjournal #writing
🌿 F R I D A Y 🌿

I’ve blocked out my entire day to do nothing but REST (and have been bullish about sticking to it). I’ve felt myself in the past weeks getting so busy and reaching burn-out city, and while I’m so grateful to be busy and working, I also know that if I don’t slow down and sleep I’ll get sick. •
So today is a sleep day/mental health day!! Anyone else have to block out time solely for rest??
• 📷: @maiachloe
🌿 F R I D A Y 🌿 I’ve blocked out my entire day to do nothing but REST (and have been bullish about sticking to it). I’ve felt myself in the past weeks getting so busy and reaching burn-out city, and while I’m so grateful to be busy and working, I also know that if I don’t slow down and sleep I’ll get sick. • So today is a sleep day/mental health day!! Anyone else have to block out time solely for rest?? • 📷: @maiachloe
This is SO funny to me!!! Ok!?..... I'll will definitely try!
This is SO funny to me!!! Ok!?..... I'll will definitely try!
MORNING PAGES 📝

Morning pages are three pages of longhand, stream of consciousness writing, ideally done as close to waking up as possible.
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You, like me, may be wondering how you would have the time to do this in the morning. “That’s crazy” was my initial reaction to Julia Cameron’s Morning Pages; which I first read about in her book, The Artist’s Way.
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"There is no wrong way to do Morning Pages," Cameron writes. “they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put
three pages of anything on the page...and then do three more pages tomorrow.”
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I can tell you, this practice works. It’s will clear out the cobwebs of your mind, reduce anxiety, quiet the mind chatter and help you focus. It’s a longhand meditation practice... and it’s  something that I really felt the urge to share with all of you! Have you ever tried Morning Pages?
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#hudsonreiki #edgewaternj #reiki #healingpractices #inspiration #juliacameron #theartistsway #morningpages #dailypractice #creativerecovery #longhand #writewithoutfear
MORNING PAGES 📝 Morning pages are three pages of longhand, stream of consciousness writing, ideally done as close to waking up as possible. 📖 You, like me, may be wondering how you would have the time to do this in the morning. “That’s crazy” was my initial reaction to Julia Cameron’s Morning Pages; which I first read about in her book, The Artist’s Way. 🤯 "There is no wrong way to do Morning Pages," Cameron writes. “they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page...and then do three more pages tomorrow.” ✨ I can tell you, this practice works. It’s will clear out the cobwebs of your mind, reduce anxiety, quiet the mind chatter and help you focus. It’s a longhand meditation practice... and it’s something that I really felt the urge to share with all of you! Have you ever tried Morning Pages? 🙏🏼 . . . . #hudsonreiki  #edgewaternj  #reiki  #healingpractices  #inspiration  #juliacameron  #theartistsway  #morningpages  #dailypractice  #creativerecovery  #longhand  #writewithoutfear 
Here's me on a Superjet from Matsuyama to Hiroshima! This was slightly smaller than other water transport we'd taken in Japan, so the ride was bumpier. I wore my seasick band (in blue) just in case. I do love the water but seasickness is a real thing for me!
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#zannsart #doodle #sketch #sketchdaily #sketchbook #doodlesofinstagram #doodlebug #draweveryday #ink #artwork #traveljournal #traveladdict #journal #theartistsway #juliacameron #bujo #matsuyama #hiroshima #watertransport #setoinlandsea #japanesestamps #artistportrait #selfportrait #portait #stylised #minimalist #artgallery #artwork #artandtravel #artistintroduction
Here's me on a Superjet from Matsuyama to Hiroshima! This was slightly smaller than other water transport we'd taken in Japan, so the ride was bumpier. I wore my seasick band (in blue) just in case. I do love the water but seasickness is a real thing for me! . . . #zannsart  #doodle  #sketch  #sketchdaily  #sketchbook  #doodlesofinstagram  #doodlebug  #draweveryday  #ink  #artwork  #traveljournal  #traveladdict  #journal  #theartistsway  #juliacameron  #bujo  #matsuyama  #hiroshima  #watertransport  #setoinlandsea  #japanesestamps  #artistportrait  #selfportrait  #portait  #stylised  #minimalist  #artgallery  #artwork  #artandtravel  #artistintroduction 
El camino del artista es uno de mis libros favoritos. Con él aprendí a mimarme y a dedicarme tiempo, y sobretodo, a saber que todos somos creativos, solo hay que aprender a desbloquearse👌🏻#elcaminodelartista #juliacameron #myfavoritesbooks #books #leeydejaleer
Ви ж пам'ятаєте, що за натхненням треба до #мистецькакнигарнянебо ?! Наразі, Джулія Кемерон про пошуки та творчість 🎨💙💙 адресу Ви певно памя'ятаєте? Чигоріна 59! Або ж замовляйте на nebobookshop.com.ua чи в Директі
Чекаємо на Вас!
#книги #натхнення #inspiration #book #bookshop #небо #juliacameron
Ви ж пам'ятаєте, що за натхненням треба до #мистецькакнигарнянебо  ?! Наразі, Джулія Кемерон про пошуки та творчість 🎨💙💙 адресу Ви певно памя'ятаєте? Чигоріна 59! Або ж замовляйте на nebobookshop.com.ua чи в Директі Чекаємо на Вас! #книги  #натхнення  #inspiration  #book  #bookshop  #небо  #juliacameron 
Kreativität & Lebendigkeit: Morgenseiten schreiben - 5 Gründe und 3 Anregungen

Video-Link in Bio

Morgenseiten schreiben unterstützt Klarheit und Kreativität indem es uns mit tieferen Schichten des Seins verbindet. 
Unsere eigenen und die kollektiven Muster sind trickreich und schleichen sich gerne durch die Hintertüre herein. Emotionale Muster, reaktive Muster halten uns in Umlaufbahnen in denen uns die Lebendigkeit abhanden kommt. Das Morgenseiten-Schreiben ist eine kraftvolle Methode um sich immer wieder von neuem von den eigenen Mustern zu befreien und mit den tieferen Schichten des Seins in Verbindung zu treten.

Die Kreativität-Trainerin Julia Cameron hat diese Methode weltweit bekannt gemacht. Für dieses Video habe ich meine Erfahrungen, die ich seit mehr als 10 Jahren mit dem Morgenseiten-Schreiben gemacht habe, zusammengefasst.

Ich wünsche euch viel Freude damit!

#Morgenseiten #MorgenseitenSchreiben #JuliaCameron #ElishaKoppensteiner #MyPlanetHeart #Kreativität #Potentialentfaltung
Kreativität & Lebendigkeit: Morgenseiten schreiben - 5 Gründe und 3 Anregungen Video-Link in Bio Morgenseiten schreiben unterstützt Klarheit und Kreativität indem es uns mit tieferen Schichten des Seins verbindet. Unsere eigenen und die kollektiven Muster sind trickreich und schleichen sich gerne durch die Hintertüre herein. Emotionale Muster, reaktive Muster halten uns in Umlaufbahnen in denen uns die Lebendigkeit abhanden kommt. Das Morgenseiten-Schreiben ist eine kraftvolle Methode um sich immer wieder von neuem von den eigenen Mustern zu befreien und mit den tieferen Schichten des Seins in Verbindung zu treten. Die Kreativität-Trainerin Julia Cameron hat diese Methode weltweit bekannt gemacht. Für dieses Video habe ich meine Erfahrungen, die ich seit mehr als 10 Jahren mit dem Morgenseiten-Schreiben gemacht habe, zusammengefasst. Ich wünsche euch viel Freude damit! #Morgenseiten  #MorgenseitenSchreiben  #JuliaCameron  #ElishaKoppensteiner  #MyPlanetHeart  #Kreativität  #Potentialentfaltung 
Balancing the navel gazing of solitary work...sharing, being vulnerable, supporting each others' journey to a more authentic self
#intuitivepainting #expressivearts #womensstories #femalepower #weallinittogether #deepwork #podstudio #creativejoy #messyhandshappyheart #veinofgoldinspired #juliacameron
"The voice of our original self is often muffled, overwhelmed, even strangled, by the voices of other people’s expectations." Julia Cameron, The Artist's Way
"The voice of our original self is often muffled, overwhelmed, even strangled, by the voices of other people’s expectations." Julia Cameron, The Artist's Way
"In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me." Julia Cameron, The Artist's Way
"In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me." Julia Cameron, The Artist's Way
"No matter what your age or your life path, whether making art is your career or your hobby or your dream, it is not too late or too egotistical or too selfish or too silly to work on your creativity. ". Julia Cameron 
If you haven't read The Artist's Way- you must! Such a great an inspirational book. 🏜
"No matter what your age or your life path, whether making art is your career or your hobby or your dream, it is not too late or too egotistical or too selfish or too silly to work on your creativity. ". Julia Cameron If you haven't read The Artist's Way- you must! Such a great an inspirational book. 🏜
Who are the five people you admire? And have you told them about it?
Who are the five people you admire? And have you told them about it?
New moon, new journal, fresh page, more journeys.
#fuckingbrilliant #theartistsway  thank you #juliacameron #mylifeismyart #ritual #newmoon #journaling
At orientation for Adler they had us write down what our goals were. A lot of people had which demographic they want to work with, or what topic. I have more specifics than this, but being an unwavering me with integrity is what's most important. This has always been very important to me sometimes I wonder why it's been so hard? This quote is from Maya Angelou and I found it in Brene Brown's book Braving the Wilderness. I hear a lot of Nonviolent Communication undertones in her book which  I find relieving. I do have a hesitancy around  what influences me from culture, and ask often, "How am I  abdicating my personal power that's sitting right in front of me."
At orientation for Adler they had us write down what our goals were. A lot of people had which demographic they want to work with, or what topic. I have more specifics than this, but being an unwavering me with integrity is what's most important. This has always been very important to me sometimes I wonder why it's been so hard? This quote is from Maya Angelou and I found it in Brene Brown's book Braving the Wilderness. I hear a lot of Nonviolent Communication undertones in her book which I find relieving. I do have a hesitancy around what influences me from culture, and ask often, "How am I abdicating my personal power that's sitting right in front of me."
Serious art requires serious play! - #juliacameron
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Even op m'n koppie.
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Letting my energy flow.
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#handstand #lifeart #levenskunst #spel #play #blij #joy #derdechakra #3rdchakra #energywork #energiewerk #overgave #loslaten #walkinginthisworld #theartistsway #bijnazomervakantie #nieuwemaan #newmooneclipse
What do #theartistsway , #catchingthebigfish (#trancendetalmeditation) & #thedoingmeproject have in common? 🤔⁉️Well, the first 2 amazing 🔑📘📕 assisted, inspired & guided my own inner writing calling, expansion & growth journey of exactly 2 years and 5 months in an extremely magical and eye-opening way! 💡🤩🌈🔮☄️💥 HA! Grateful my soul remains to the amazing #Universe, to wonderful #juliacameron, #davidlynch & to all the many other SUPER #inspirationalsouls out there for there unconscious help of helping my at some point completely “Lost inner Self” to eventually “Finding Back Home again”! YEAH! 💝 THANK YOU & BLESSiNGS! 😍🙏🏻 “tHinK BiG. thiNk difFeRent. Do YoU.” #changeyourself #becomeyourdream #empoweringwoman #empoweringyou #doyoualways #nevergiveuponyourdreams #staytruetoyourself #soultravelers #believeinyourself #lovelifelive #staygrateful #innerchildwork #innerchildhealing #ganesh
What do #theartistsway  , #catchingthebigfish  (#trancendetalmeditation ) & #thedoingmeproject  have in common? 🤔⁉️Well, the first 2 amazing 🔑📘📕 assisted, inspired & guided my own inner writing calling, expansion & growth journey of exactly 2 years and 5 months in an extremely magical and eye-opening way! 💡🤩🌈🔮☄️💥 HA! Grateful my soul remains to the amazing #Universe , to wonderful #juliacameron , #davidlynch  & to all the many other SUPER #inspirationalsouls  out there for there unconscious help of helping my at some point completely “Lost inner Self” to eventually “Finding Back Home again”! YEAH! 💝 THANK YOU & BLESSiNGS! 😍🙏🏻 “tHinK BiG. thiNk difFeRent. Do YoU.” #changeyourself  #becomeyourdream  #empoweringwoman  #empoweringyou  #doyoualways  #nevergiveuponyourdreams  #staytruetoyourself  #soultravelers  #believeinyourself  #lovelifelive  #staygrateful  #innerchildwork  #innerchildhealing  #ganesh 
Enjoying my favorite spot for my morning reading and writing with my coffee and a citronella candle to chase the skeeters away. 
I’ve really been enjoying the process of working through The Artist’s Way. Especially the morning pages. Each time I sit down to write I wonder how I will ever fill both sides of three pages. But each time it just happens. And I do feel like it’s been a really, really good activity to do, and I’ve only been doing it for about a week now. 
I’m really excited to see where this process, and this book, takes me!
Enjoying my favorite spot for my morning reading and writing with my coffee and a citronella candle to chase the skeeters away. I’ve really been enjoying the process of working through The Artist’s Way. Especially the morning pages. Each time I sit down to write I wonder how I will ever fill both sides of three pages. But each time it just happens. And I do feel like it’s been a really, really good activity to do, and I’ve only been doing it for about a week now. I’m really excited to see where this process, and this book, takes me!
Freedom
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Wasn't #tagged but #inspired by #elfchen  by @whispered_ink via @senseful_word_crime using last word #incarcerated. Tagging a few but please jump in and continue if you are inspired. (1/2/3/4/1)
#writinglife #writingjourney #passion #findyourpassion #passionandpurpose #findyourthing #youbeyou #morningpages #writemore #writeeveryday #journalling #juliacameron #theartistsway #thecreativelife #followyourheart #freedom #selfexpression #beyourself #writersofig #artistsofinstagram #deardiary #poetsofig #poetrycommunity
Freedom . . Wasn't #tagged  but #inspired  by #elfchen  by @whispered_ink via @senseful_word_crime using last word #incarcerated . Tagging a few but please jump in and continue if you are inspired. (1/2/3/4/1) #writinglife  #writingjourney  #passion  #findyourpassion  #passionandpurpose  #findyourthing  #youbeyou  #morningpages  #writemore  #writeeveryday  #journalling  #juliacameron  #theartistsway  #thecreativelife  #followyourheart  #freedom  #selfexpression  #beyourself  #writersofig  #artistsofinstagram  #deardiary  #poetsofig  #poetrycommunity 
I started week one of the twelve week program. The goal? To become addicted to writing. Wish me luck!
#theartistway #juliacameron #texel #travel #holland #amwriting #creativewriting #samsungphone
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Reminder of the day:
"If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong."
~Masaru Emoto
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Today's prompt in #thejulytarot is about sharing current/favorite reads or other media. Some of my favorite writers are Coelho, Hosseini, Hemingway and García Márquez, but honestly there are so many books and writers I love. From great classics to modern bestsellers, I could go on for a while, so instead I randomly grabbed some faves for my shot. As for current reads I'm reading The Complete Artist's Way by @juliacameronlive.
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Any must read tips are welcome. Do you have a favorite book I absolutely should read? Let me know in the comment section below.
🐱 Reminder of the day: "If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong." ~Masaru Emoto 🦁 Today's prompt in #thejulytarot  is about sharing current/favorite reads or other media. Some of my favorite writers are Coelho, Hosseini, Hemingway and García Márquez, but honestly there are so many books and writers I love. From great classics to modern bestsellers, I could go on for a while, so instead I randomly grabbed some faves for my shot. As for current reads I'm reading The Complete Artist's Way by @juliacameronlive. 📚 Any must read tips are welcome. Do you have a favorite book I absolutely should read? Let me know in the comment section below.
Embarking on my second journey through The Artist’s Way. #feelinginspired #creativity #theartistsway #juliacameron
Mooie stenen, lang geleden gevonden of net nog. Ze vielen je op door hun vorm, glans, kleur. Het gewicht, de klank, zelfs ook de geur geven je een gevoel van aanwezigheid. Week 6 van de Artist's Way: contact maken met het gevoel van overvloed, met schoonheid overal om je heen.
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Beautiful stones, just found them or a long time ago. You noticed them because of their form, colour, glow. The weight, the sound, even the smell makes you feel present. Week 6 in the Artist's Way - connecting with abundance and beauty all around you.
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#mooiestenen #stenen #leuk #spel #overvloed #inspiratie #aanwezigheid #zintuigen #schoonheid #wijkbijduurstede  #theartistsway #beautyallaround #presence #present #beautifulstones #stones #inspiration #play #abundance #joyful #juliacameron
Mooie stenen, lang geleden gevonden of net nog. Ze vielen je op door hun vorm, glans, kleur. Het gewicht, de klank, zelfs ook de geur geven je een gevoel van aanwezigheid. Week 6 van de Artist's Way: contact maken met het gevoel van overvloed, met schoonheid overal om je heen. . . Beautiful stones, just found them or a long time ago. You noticed them because of their form, colour, glow. The weight, the sound, even the smell makes you feel present. Week 6 in the Artist's Way - connecting with abundance and beauty all around you. . . #mooiestenen  #stenen  #leuk  #spel  #overvloed  #inspiratie  #aanwezigheid  #zintuigen  #schoonheid  #wijkbijduurstede  #theartistsway  #beautyallaround  #presence  #present  #beautifulstones  #stones  #inspiration  #play  #abundance  #joyful  #juliacameron 
Течение моей "деньрожденнойнедели" плавно подходит к завершению😏 Огромное спасибо всем любителям моего странного творчества за поздравления! И особенно, я благодарна близким людям, которые поддержали и приехали с персональными обнимашками-поздравляшками💞Такие моменты никогда не бывают лишними, особенно в этот странный период моей жизни) Многие заметили и спрашивают куда пропали мои творческие посты...Пока у меня летний "отпуск" по многим причинам, но обещаю ворваться с новыми силами и идеями, а отличный подарок от внимательной @janemumr мне в этом поможет) А все кто ждут дизайна, рисунков и наклеечек -  я все помню и стараюсь максимально быстро решить этот момент!  #путьхудожника #лучшаякнига #пробуждение #шляхмитця #джулиякемерон #лилии #цветы #всепоцвету #розовый #фиолетовый #цветы #др #studiocafe #flowers #juliacameron #book #pinknpurple #friends #hb #
Течение моей "деньрожденнойнедели" плавно подходит к завершению😏 Огромное спасибо всем любителям моего странного творчества за поздравления! И особенно, я благодарна близким людям, которые поддержали и приехали с персональными обнимашками-поздравляшками💞Такие моменты никогда не бывают лишними, особенно в этот странный период моей жизни) Многие заметили и спрашивают куда пропали мои творческие посты...Пока у меня летний "отпуск" по многим причинам, но обещаю ворваться с новыми силами и идеями, а отличный подарок от внимательной @janemumr мне в этом поможет) А все кто ждут дизайна, рисунков и наклеечек - я все помню и стараюсь максимально быстро решить этот момент! #путьхудожника  #лучшаякнига  #пробуждение  #шляхмитця  #джулиякемерон  #лилии  #цветы  #всепоцвету  #розовый  #фиолетовый  #цветы  #др  #studiocafe  #flowers  #juliacameron  #book  #pinknpurple  #friends  #hb  #
LECTURA DE VERANO
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Para familias, pero también para maestros y maestras que quieran ayudar a artistas y no crear “copistas”
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#caminodelartista #caminodelartistaparapadres #juliacameron #lecturadeverano #artistas #arts #artkids
I got new defloculant which means new slip! I've been having a hard time casting for a while which I think was due to the colder environment in the garage. I still have to run tests but this is one step closer to casting some work.
I got new defloculant which means new slip! I've been having a hard time casting for a while which I think was due to the colder environment in the garage. I still have to run tests but this is one step closer to casting some work.
#маришкины_долгиепрогулки Неделя 4 - Раскрываем чувство авантюризма. Продолжаю тему «Долгих прогулок» и надеюсь на вашу поддержку «лайком». И делитесь своими мыслями о темах недель, мне интересна обратная связь. ❤️
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👣 Авантюризм и приключения предполагают открытость новому. А новое важно для самовыражения. ⠀
Я вообще человек совершенно не авантюрный. Я люблю, когда всё идёт по плану, и ужасно нервничаю, если что-то складывается не так, как предполагалось. И вот началась неделя авантюризма. Уже в понедельник я подумала, что надо прожить её соответствующе: говорить «да» новым предложениям и возможностям, делать что-то мне не свойственное… Например, сходить вечером с мужем и его братом в планетарий, куда в здравом уме мне категорически неинтересно идти. Но потом оказалось, что билеты надо брать заранее, и вообще они решили идти в другое время, и что-то не срослось. Авантюра не удалась.
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И так не удавались все следующие. Каждый раз, когда я хотела сделать что-то, что делать не собиралась, оно срывалось или не получалось. Максимум, что мне удавалось, это несколько менять привычные маршруты. Видимо, когда думаешь, что бы такого эдакого сделать, это уже планирование, а авантюры планировать не нужно. 😂
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Зато муж мой вёл себя очень даже непредсказуемо, а мои совершенно не гибкие родители спонтанно приехали в Питер. И вообще казалось, что все вокруг авантюрнее меня. Даже почтальонша, которая однажды внезапно позвонила мне утром и сообщила, что сейчас придёт ко мне с посылкой!
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Это было просто какое-то издевательство Вселенной, если честно. В общем, мой собственный авантюризм так и не пробудился. Авантюрным оказался мир вокруг меня и люди, и именно они вытаскивают меня из моей уютной коробочки, ломают мои планы и учат быть гибкой.
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👣 На самом деле, приключение - это не что-то грандиозное. Необязательно отправляться в кругосветное путешествие. Есть много маленьких приключений, которые мы часто не замечаем в темпе современной жизни. И чтобы их увидеть иногда нужно просто остановиться. «Сколь часто главным приключением в жизни становится то, что остаётся между строк: как мы чувствуем себя в определённый момент и в определённом месте». ⠀
Окончание в карусели 👉
#маришкины_долгиепрогулки  Неделя 4 - Раскрываем чувство авантюризма. Продолжаю тему «Долгих прогулок» и надеюсь на вашу поддержку «лайком». И делитесь своими мыслями о темах недель, мне интересна обратная связь. ❤️ ⠀ 👣 Авантюризм и приключения предполагают открытость новому. А новое важно для самовыражения. ⠀ Я вообще человек совершенно не авантюрный. Я люблю, когда всё идёт по плану, и ужасно нервничаю, если что-то складывается не так, как предполагалось. И вот началась неделя авантюризма. Уже в понедельник я подумала, что надо прожить её соответствующе: говорить «да» новым предложениям и возможностям, делать что-то мне не свойственное… Например, сходить вечером с мужем и его братом в планетарий, куда в здравом уме мне категорически неинтересно идти. Но потом оказалось, что билеты надо брать заранее, и вообще они решили идти в другое время, и что-то не срослось. Авантюра не удалась. ⠀ И так не удавались все следующие. Каждый раз, когда я хотела сделать что-то, что делать не собиралась, оно срывалось или не получалось. Максимум, что мне удавалось, это несколько менять привычные маршруты. Видимо, когда думаешь, что бы такого эдакого сделать, это уже планирование, а авантюры планировать не нужно. 😂 ⠀ Зато муж мой вёл себя очень даже непредсказуемо, а мои совершенно не гибкие родители спонтанно приехали в Питер. И вообще казалось, что все вокруг авантюрнее меня. Даже почтальонша, которая однажды внезапно позвонила мне утром и сообщила, что сейчас придёт ко мне с посылкой! ⠀ Это было просто какое-то издевательство Вселенной, если честно. В общем, мой собственный авантюризм так и не пробудился. Авантюрным оказался мир вокруг меня и люди, и именно они вытаскивают меня из моей уютной коробочки, ломают мои планы и учат быть гибкой. ⠀ 👣 На самом деле, приключение - это не что-то грандиозное. Необязательно отправляться в кругосветное путешествие. Есть много маленьких приключений, которые мы часто не замечаем в темпе современной жизни. И чтобы их увидеть иногда нужно просто остановиться. «Сколь часто главным приключением в жизни становится то, что остаётся между строк: как мы чувствуем себя в определённый момент и в определённом месте». ⠀ Окончание в карусели 👉
Kupilam zeszyt i kredki za niecale 2 zl i zaczynam 12 tygodniowy kurs wyzwolenia wewnątrznego artysty :) #juliacameron #theartistsway #pencils #mandala #drawing #colorful #fun #art #crayons #crayon