an online Instagram web viewer

#juicefast medias

Photos

I was a gypsy, as soon as I unravelled the many layers to my wild spirit I was on my next quest to discover my magic. I was relentless like that, I didn't need no body but an open road, a pen and a couple of sunsets and all world was below my feet... Australia is my new unknown adventure. 
Dear Universe, feel free to amaze me 💎💎💎
#govegan #vegan  #raw #rawfood #rawrecipes #fullyraw #highraw #801010diet #fruitarianism  #vegansofig  #wildwoman #gethealthynow  #freespirit #freedom #traveltheworld #beauty #vegansofig  #detox  #dream #gypsy #nature #hclfvegan #juicing #juicefast #greenjuice #detoxification #smoothie #travel #gypsysoul
I was a gypsy, as soon as I unravelled the many layers to my wild spirit I was on my next quest to discover my magic. I was relentless like that, I didn't need no body but an open road, a pen and a couple of sunsets and all world was below my feet... Australia is my new unknown adventure. Dear Universe, feel free to amaze me 💎💎💎 #govegan  #vegan   #raw  #rawfood  #rawrecipes  #fullyraw  #highraw  #801010diet  #fruitarianism  #vegansofig  #wildwoman  #gethealthynow  #freespirit  #freedom  #traveltheworld  #beauty  #vegansofig  #detox  #dream  #gypsy  #nature  #hclfvegan  #juicing  #juicefast  #greenjuice  #detoxification  #smoothie  #travel  #gypsysoul 
Understanding that it wasn’t just 1☝🏼thing that caused me to develop Hypothyroidism & Hashimoto’s at an early age of 20, was a total game-changer. Therefore, (for you too) it is never just 1☝🏼thing that will reverse➰the diagnosis! 
As for me, I had to change my mind, my heart, my attitude, my perspective....my lifestyle. So, one day, there was that intuition, gut feeling, Holy Spirit moment when I just knew💭 what I had to do! 
I couldn’t repeat the same thing over AND expect different results🙃 There had to be a shift.
Now, if you’re really true to yourself, I bet you already know what you need to do too! Be strong💪🏼, be bold, be courageous! Stay positive.
You got this! Just do it👊🏼
🥕I still juice on a regular basis. Can you guess what I juiced in the bottles? Hint: The middle bottle is a mixture of the 2 on each end.
Understanding that it wasn’t just 1☝🏼thing that caused me to develop Hypothyroidism & Hashimoto’s at an early age of 20, was a total game-changer. Therefore, (for you too) it is never just 1☝🏼thing that will reverse➰the diagnosis! As for me, I had to change my mind, my heart, my attitude, my perspective....my lifestyle. So, one day, there was that intuition, gut feeling, Holy Spirit moment when I just knew💭 what I had to do! I couldn’t repeat the same thing over AND expect different results🙃 There had to be a shift. Now, if you’re really true to yourself, I bet you already know what you need to do too! Be strong💪🏼, be bold, be courageous! Stay positive. You got this! Just do it👊🏼 🥕I still juice on a regular basis. Can you guess what I juiced in the bottles? Hint: The middle bottle is a mixture of the 2 on each end.
We love our customers! What do you love about Lizzy Jays? If you haven't ordered from us, get 10% off with code INSTA10. .
.
.
.
#lizzyjays #lizzyjaysjuice #healthyfood #healthylifestyle #juicecleanse #juicefast #yoga #cleaneating
Llega el verano ☀ y tenemos nuevos sabores disponibles!!! Jugos Detox Cold Pressed #Summer!!! 🌱🌊☀ 🍊🍉🍑🍓 🍋🍍🍹 #coldpressedjuice #raw #juicecleanse #healthy #Argentina #feelgreat #gofruityourself #detox #coldpressed #frutas #fruit #prensadoenfrio #juicefast #green #greenjuice #fitfun #fitness #instafit #juice #juicing #cleanse #autumncleanse #vidasana #Verduras #BuenosAires #jkldetox #vivo #raw #verde #summer
Llega el verano ☀ y tenemos nuevos sabores disponibles!!! Jugos Detox Cold Pressed #Summer !!! 🌱🌊☀ 🍊🍉🍑🍓 🍋🍍🍹 #coldpressedjuice  #raw  #juicecleanse  #healthy  #Argentina  #feelgreat  #gofruityourself  #detox  #coldpressed  #frutas  #fruit  #prensadoenfrio  #juicefast  #green  #greenjuice  #fitfun  #fitness  #instafit  #juice  #juicing  #cleanse  #autumncleanse  #vidasana  #Verduras  #BuenosAires  #jkldetox  #vivo  #raw  #verde  #summer 
FALL/AUTUMN EMOTIONS and THOUGHTS of a FRUITARIAN 🍃🍂🍁
•
The temperatures are slowly dropping, the days are getting shorter, the leaves are changing colours, everything is slowing down, preparing for the colder months of the year. 🌡🌬❄
•
I love to observe the shift in energy. Winter is all about the journey inward. Listening to my desires and needs even more than I normally would. Preparing myself mentally and physically for the cold weather. This will be my first winter in a colder climate as a fruitarian. I'm definitely ready for it. There where times when I wasn't that optimistic about it but I realised how this is exactly what I need. Slowing down, developing patience. No need to rush or get anywhere. As much as I want to be independant and build my own business so I can use all my energy to serve people in need, I have to focus on myself first. I got that from my mum. Putting others first and we are both learning more and more how important it is to take care of ourselfes first. 🙏🏼💛☀️
•
These are 12 KG of locally grown seeded grapes. 🍇🔥 I pre-order them twice a week and that is pretty much what I've been consuming for the past 3-4 weeks (in form of juices). When I feel like eating I'm having spanish mangoes which are really good atm. I love the simplicity of this lifestyle. I love how I feel. I'm super grateful to be alive at this moment in time. The future is bright my friends. I LOVE YOU 🙏🏼💛
FALL/AUTUMN EMOTIONS and THOUGHTS of a FRUITARIAN 🍃🍂🍁 • The temperatures are slowly dropping, the days are getting shorter, the leaves are changing colours, everything is slowing down, preparing for the colder months of the year. 🌡🌬❄ • I love to observe the shift in energy. Winter is all about the journey inward. Listening to my desires and needs even more than I normally would. Preparing myself mentally and physically for the cold weather. This will be my first winter in a colder climate as a fruitarian. I'm definitely ready for it. There where times when I wasn't that optimistic about it but I realised how this is exactly what I need. Slowing down, developing patience. No need to rush or get anywhere. As much as I want to be independant and build my own business so I can use all my energy to serve people in need, I have to focus on myself first. I got that from my mum. Putting others first and we are both learning more and more how important it is to take care of ourselfes first. 🙏🏼💛☀️ • These are 12 KG of locally grown seeded grapes. 🍇🔥 I pre-order them twice a week and that is pretty much what I've been consuming for the past 3-4 weeks (in form of juices). When I feel like eating I'm having spanish mangoes which are really good atm. I love the simplicity of this lifestyle. I love how I feel. I'm super grateful to be alive at this moment in time. The future is bright my friends. I LOVE YOU 🙏🏼💛
We’ve made staying hydrated so much more enjoyable - our Great Hydrator juice is full of hydrating cucumber and coconut water, mixed with pineapple for a delicious taste, and topped with lemon juice to help supercharge your digestion ✨ Having trouble staying hydrated? Come grab a few of these babies today!
We’ve made staying hydrated so much more enjoyable - our Great Hydrator juice is full of hydrating cucumber and coconut water, mixed with pineapple for a delicious taste, and topped with lemon juice to help supercharge your digestion ✨ Having trouble staying hydrated? Come grab a few of these babies today!
Bronze package slaying AGAIN 👀😍🔥
Shakes 🍼 and Berries 🍇are becoming super popular again 🙌🏻
Results like this 👌🏻it's not hard to see why 🙊
Who wants to Slimdown for Santa 🎅🙋🏼
•
•
#juiceplus #healthylifestyle #healthyliving #juice #weightloss #fruit #lifestyle #healthy #fitness #healthyfood #cleanse #detox #juicecleanse #herbalife #weightlossjourney #vegan #freshjuice #results #motivation #nutrition #workout #juicefast #juicedetox #smoothie #naturalproducts #natural #juicer #greenjuice #juicepluslife #bhfyp
Bronze package slaying AGAIN 👀😍🔥 Shakes 🍼 and Berries 🍇are becoming super popular again 🙌🏻 Results like this 👌🏻it's not hard to see why 🙊 Who wants to Slimdown for Santa 🎅🙋🏼 • • #juiceplus  #healthylifestyle  #healthyliving  #juice  #weightloss  #fruit  #lifestyle  #healthy  #fitness  #healthyfood  #cleanse  #detox  #juicecleanse  #herbalife  #weightlossjourney  #vegan  #freshjuice  #results  #motivation  #nutrition  #workout  #juicefast  #juicedetox  #smoothie  #naturalproducts  #natural  #juicer  #greenjuice  #juicepluslife  #bhfyp 
Todays juices:
.
Grape juice .
.
Some homemade vegetable broth (no salt or oil. All veggies strained)
.
.
.
.
Here's to day 15!
I will post my daily juices as best as I can in hope's of inspiring others. Please feel free to join me with the #juicing.challenge and best of luck! 💙 Thanks @myaplanet9 for the ongoing inspiration with your #28daychallenge (4th quarter here I come!)
.
.
.
.
#instawellness #medicalmedium #juice #fruit #fruitarian #juicingrecipes #celeryjuice  #plantbased #vegan #veganfood #instahealthy #plantmedicine #juicefast #waterfast #fatfree #weightloss #health #yyc #calgary #myaplanet9 #801010 #fatsickandnearlydead #glutenfree #dairyfree #yoga #detox #intermittentfasting #vegansofig
Todays juices: . Grape juice . . Some homemade vegetable broth (no salt or oil. All veggies strained) . . . . Here's to day 15! I will post my daily juices as best as I can in hope's of inspiring others. Please feel free to join me with the #juicing .challenge and best of luck! 💙 Thanks @myaplanet9 for the ongoing inspiration with your #28daychallenge  (4th quarter here I come!) . . . . #instawellness  #medicalmedium  #juice  #fruit  #fruitarian  #juicingrecipes  #celeryjuice  #plantbased  #vegan  #veganfood  #instahealthy  #plantmedicine  #juicefast  #waterfast  #fatfree  #weightloss  #health  #yyc  #calgary  #myaplanet9  #801010  #fatsickandnearlydead  #glutenfree  #dairyfree  #yoga  #detox  #intermittentfasting  #vegansofig 
Thursday: Rest Day💚Juice Day. These are my juices for today.  In the pictures I showed the produce that went into each juice.  When I do a juice cleanse I like to drink green juice first thing in the morning, something sweet and fruity as noon approaches, in the afternoon a nice grounding root vegetable juice gets me through and a bit mylk before bed helps me sleep (this one is Brazil nut milk, high in magnesium which also helps with sleep). The last little jar is herbal tea which I use to fill in between the juices. Have a beautiful day!
.
.
.
#juice #juicefast #juicefeast #juicecleanse #nutmylk #drinktherainbow #rawjuice #weightloss #veganweightloss #veganweightlossjourney #weightlossjourney #weightlosstransformation #wfpb #juiceworld #wfpb #vegan #eatplants
Thursday: Rest Day💚Juice Day. These are my juices for today. In the pictures I showed the produce that went into each juice. When I do a juice cleanse I like to drink green juice first thing in the morning, something sweet and fruity as noon approaches, in the afternoon a nice grounding root vegetable juice gets me through and a bit mylk before bed helps me sleep (this one is Brazil nut milk, high in magnesium which also helps with sleep). The last little jar is herbal tea which I use to fill in between the juices. Have a beautiful day! . . . #juice  #juicefast  #juicefeast  #juicecleanse  #nutmylk  #drinktherainbow  #rawjuice  #weightloss  #veganweightloss  #veganweightlossjourney  #weightlossjourney  #weightlosstransformation  #wfpb  #juiceworld  #wfpb  #vegan  #eatplants 
Green Juice for Day 4 Solid Food Vacation - Juice Feast! Celery, cucumber, parsley, chard, ginger, turmeric, lime!
Green Juice for Day 4 Solid Food Vacation - Juice Feast! Celery, cucumber, parsley, chard, ginger, turmeric, lime!
JUICE O CLOCK DAY 2 | Greeeen juice!!!
Top of the morning to ya!! Let’s talk about yesterday...day 1 of the juice fast went well for me. As most of you know I’ve been intermittent fasting for months so my body is pretty used to that schedule. I only have a cup of black coffee and enormous amounts of water up until 1-2pm. So I had my first 32 ounces of beet juice around that time. And I finished off the other 32 ounces by around 6pm. I didn’t have anything other than water for the rest of the night. Was I famished at all?🤔 Yes and no. It was only day one and I’m used to not really eating a whole lot anyway. I don’t feel like our bodies need as much food as we believe it does honestly. BUT!! When I say I went to the bathroom 2,728,592 times I’m not exaggerating😧 Talk about cleansing🤦🏽‍♀️ I’m here for it! Green juice for day 2!! 💚Let’s get it! ⬅️ Have a happy Friday Eve!!!👋🏽👋🏽👋🏽
#greenjuice #juicing #justjuiceit #juiceoclock #juicefast #plantbased #vegansofig #blackvegan #vegan #starchsolution #carbsarelife #followmyjourney #foodshare #veganfoodshare #whatveganseat #selfcare #healthybody #healthyself #healthysoul #melaninsmoothie
JUICE O CLOCK DAY 2 | Greeeen juice!!! Top of the morning to ya!! Let’s talk about yesterday...day 1 of the juice fast went well for me. As most of you know I’ve been intermittent fasting for months so my body is pretty used to that schedule. I only have a cup of black coffee and enormous amounts of water up until 1-2pm. So I had my first 32 ounces of beet juice around that time. And I finished off the other 32 ounces by around 6pm. I didn’t have anything other than water for the rest of the night. Was I famished at all?🤔 Yes and no. It was only day one and I’m used to not really eating a whole lot anyway. I don’t feel like our bodies need as much food as we believe it does honestly. BUT!! When I say I went to the bathroom 2,728,592 times I’m not exaggerating😧 Talk about cleansing🤦🏽‍♀️ I’m here for it! Green juice for day 2!! 💚Let’s get it! ⬅️ Have a happy Friday Eve!!!👋🏽👋🏽👋🏽 #greenjuice  #juicing  #justjuiceit  #juiceoclock  #juicefast  #plantbased  #vegansofig  #blackvegan  #vegan  #starchsolution  #carbsarelife  #followmyjourney  #foodshare  #veganfoodshare  #whatveganseat  #selfcare  #healthybody  #healthyself  #healthysoul  #melaninsmoothie 
So juice 3 day 1 Gazpacho. Very tasty. Plum tomato, cucumber, celery, red pepper red onion parsley & lime #.
.
.
.
.
#juicing #healthy #health #healthyfood #followme #juice #detox #cleaneating #nutrition #cleanse #wellness #juicingforhealth #juicefast #juicefabulous
It’s a “Vibe”z ting! Life in a Bottle 🌱🌿🍃☘️ @vibebottlefamily .
.
Orange drink:
▪️Carrot
▪️Pineapple 🤗
▪️Golden Beet
▪️Ginger
▪️Lemon
.
.
Green Drink 1:
▪️Celery juice .
.
Green Drink 2
▪️Spinach
▪️Cucumber
▪️Mint
▪️Parsley ▪️Ginger
▪️Lemon ▪️Apple
It’s a “Vibe”z ting! Life in a Bottle 🌱🌿🍃☘️ @vibebottlefamily . . Orange drink: ▪️Carrot ▪️Pineapple 🤗 ▪️Golden Beet ▪️Ginger ▪️Lemon . . Green Drink 1: ▪️Celery juice . . Green Drink 2 ▪️Spinach ▪️Cucumber ▪️Mint ▪️Parsley ▪️Ginger ▪️Lemon ▪️Apple
After 3 days of green juice and master cleanse fasting we get to have our first food reintroduction with Kitchari topped with fresh lime juice and coconut yogurt.  Kitchari is a cleansing food known in Ayurveda to balance all the doshas.  We will only eat this today.  Don’t worry, the crock pot is full and we can have as much as we’d like. 🙏
#cleansing #food #kitchari #juicefast #fadting #wellness
After 3 days of green juice and master cleanse fasting we get to have our first food reintroduction with Kitchari topped with fresh lime juice and coconut yogurt. Kitchari is a cleansing food known in Ayurveda to balance all the doshas. We will only eat this today. Don’t worry, the crock pot is full and we can have as much as we’d like. 🙏 #cleansing  #food  #kitchari  #juicefast  #fadting  #wellness 
Our website is fall-ready! Shop our menu before noon for a fresh delivery tomorrow 🤗!
•
•
•
•
#website #linkinbio #shoponline #wedeliver #coldpressedjuice #juicing #fresh #locallymade #edmontonmade #customerservice #fall #cleanse #juicefast #juicingforhealth #drinkjuice #neojuice
Here's a nice delicious and oh so healthy juice recipe for everyone to try out at home. 📍Kale
📍Carrot
📍Orange
📍Ginger

Very creamy, smooth with a nice kick of ginger and citrus flavor from the orange.

Benefits: Kale is a powerful Antioxidants and an excellent source of Vitamin C and with the help of orange, you will get ahead of winter season with ease.
.
.
.
Cheers everyone!

www.RAWFountainJuice.com

Groupon page ☞ bit.ly/groupon3daycleanse

Amazon page ☞ bit.ly/rawfountainjuicecleanse

#rawfountainjuice

#weightlossjourney #weightloss
#juice #coldpressed #detox #cleanse #wellness #juicebar #healthyliving #juicecleanse #health #healthy #healthylifestyle #healthychoices #vegan #instagood #lifestyle #diet #healthylife #fruitjuice #antioxidants #juicelover #vitaminc #minerals #plantbased #plantbaseddiet #veggies #juicefast #juicerecipes
Here's a nice delicious and oh so healthy juice recipe for everyone to try out at home. 📍Kale 📍Carrot 📍Orange 📍Ginger Very creamy, smooth with a nice kick of ginger and citrus flavor from the orange. Benefits: Kale is a powerful Antioxidants and an excellent source of Vitamin C and with the help of orange, you will get ahead of winter season with ease. . . . Cheers everyone! www.RAWFountainJuice.com Groupon page ☞ bit.ly/groupon3daycleanse Amazon page ☞ bit.ly/rawfountainjuicecleanse #rawfountainjuice  #weightlossjourney  #weightloss  #juice  #coldpressed  #detox  #cleanse  #wellness  #juicebar  #healthyliving  #juicecleanse  #health  #healthy  #healthylifestyle  #healthychoices  #vegan  #instagood  #lifestyle  #diet  #healthylife  #fruitjuice  #antioxidants  #juicelover  #vitaminc  #minerals  #plantbased  #plantbaseddiet  #veggies  #juicefast  #juicerecipes 
What do you do on a 5/7 day juice fast and detox? 🤔 You use detoxifying products and you do detoxifying things! Like oil pulling (with coconut oil and a few drops of oregano oil) twice a day for twenty minutes, you use a scrub brush to help your skin get rid of toxins and you use non toxic deodorant.  And in between all those activities you drink lots and lots of water, you go for a walk, read a good book, go to the sauna or for a swim or attend yoga class. Way too busy to feel hungry... 😉
#detox #juicefast #juicing #detoxify #scrubbing #oilpulling #oreganooil #coconutoil #nuud #toxinfree #deodorant #totalreset #mindandbodyreset #innerwave #healthyeating #cleanliving
What do you do on a 5/7 day juice fast and detox? 🤔 You use detoxifying products and you do detoxifying things! Like oil pulling (with coconut oil and a few drops of oregano oil) twice a day for twenty minutes, you use a scrub brush to help your skin get rid of toxins and you use non toxic deodorant. And in between all those activities you drink lots and lots of water, you go for a walk, read a good book, go to the sauna or for a swim or attend yoga class. Way too busy to feel hungry... 😉 #detox  #juicefast  #juicing  #detoxify  #scrubbing  #oilpulling  #oreganooil  #coconutoil  #nuud  #toxinfree  #deodorant  #totalreset  #mindandbodyreset  #innerwave  #healthyeating  #cleanliving 
We’ve had a lot of inspired people writing us and tell us they are on a fast so this one is for each of you and your healing journey. 💪

Anyone looking to do a water fast or juice fast for more then 1 day will benefit greatly from this. It is so important that while you are fasting you are supporting the channels of elimination. Fasting puts the body into a deep state of detox and these channels are the only way your body can get rid of the toxic waste. The more toxic you are the more you are going to be detoxing and feeling the detox symptoms and the more important opening these channels becomes. So, how do you support the four channels.

Its quite simple. 
WATER 💦 
Drinking 2-4L if your juicing and 4-6L if you’re water fasting. You will urinate often (that’s normal) and remove a huge amount of acid and mucous.

BREATHING 😤
Meditation and 7 rounds of 7 (see the highlights reel). Oxygen will energize the body and each out breath will expel huge amounts of stored acid. 
SWEAT 😓 
Scrub your skin daily and open the pores. Sweat if you can but if not just keep the skin clean and open so the skin can eliminate.
ENEMAS/COLONICS 💩
Daily enemas and/or colonics if it becomes unbearable. If water fasting this is a non negotiable. The last thing you want is toxic waste sitting in your gut with no way out.

MOVE THE BODY 🚶🏼‍♂️🚶‍♀️
Walking every morning to pump the lymphatic system and move the waste to the colon. 
We can’t stress all of this enough. Your experience will be so much more comfortable and you will detox on such a deeper level. Fasting isn’t a holiday, its work. Commit to it and you will love the process so much more and be in awe of what your body is capable of. 🙏💪
We’ve had a lot of inspired people writing us and tell us they are on a fast so this one is for each of you and your healing journey. 💪 Anyone looking to do a water fast or juice fast for more then 1 day will benefit greatly from this. It is so important that while you are fasting you are supporting the channels of elimination. Fasting puts the body into a deep state of detox and these channels are the only way your body can get rid of the toxic waste. The more toxic you are the more you are going to be detoxing and feeling the detox symptoms and the more important opening these channels becomes. So, how do you support the four channels. Its quite simple. WATER 💦 Drinking 2-4L if your juicing and 4-6L if you’re water fasting. You will urinate often (that’s normal) and remove a huge amount of acid and mucous. BREATHING 😤 Meditation and 7 rounds of 7 (see the highlights reel). Oxygen will energize the body and each out breath will expel huge amounts of stored acid. SWEAT 😓 Scrub your skin daily and open the pores. Sweat if you can but if not just keep the skin clean and open so the skin can eliminate. ENEMAS/COLONICS 💩 Daily enemas and/or colonics if it becomes unbearable. If water fasting this is a non negotiable. The last thing you want is toxic waste sitting in your gut with no way out. MOVE THE BODY 🚶🏼‍♂️🚶‍♀️ Walking every morning to pump the lymphatic system and move the waste to the colon. We can’t stress all of this enough. Your experience will be so much more comfortable and you will detox on such a deeper level. Fasting isn’t a holiday, its work. Commit to it and you will love the process so much more and be in awe of what your body is capable of. 🙏💪
What are your favorite taco toppings?  These are not traditional toppings at all.. But, when you are on a healthier eating journey you gotta get creative! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Back in the day {really only about 1 year and a half ago}, tomatoes, organic sour cream, romaine, and organic grass fed cheese where my go to’s.
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#tacos #cabbageslaw #radishsalsa #portobellomushrooms #portobellomushroomtacos #eatbetter #livebetter #troshel #healyourgut #health #organic #nutrition #eattherainbow #foodflatlay #flatlay #shotoniphone #vegetarian #veganfoodshare #plantbasedlifestyle #rawjuice #healingfoods #juicefast #juicingforlife #foodismedicine #chronicillness #eczema #inflammation #homegoodshappy #shotoniphone #foodphotography
What are your favorite taco toppings? These are not traditional toppings at all.. But, when you are on a healthier eating journey you gotta get creative! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Back in the day {really only about 1 year and a half ago}, tomatoes, organic sour cream, romaine, and organic grass fed cheese where my go to’s. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tacos  #cabbageslaw  #radishsalsa  #portobellomushrooms  #portobellomushroomtacos  #eatbetter  #livebetter  #troshel  #healyourgut  #health  #organic  #nutrition  #eattherainbow  #foodflatlay  #flatlay  #shotoniphone  #vegetarian  #veganfoodshare  #plantbasedlifestyle  #rawjuice  #healingfoods  #juicefast  #juicingforlife  #foodismedicine  #chronicillness  #eczema  #inflammation  #homegoodshappy  #shotoniphone  #foodphotography 
#juicecleanse #juicefast #wigan #northwest 
This lovely is packed full of cucumber, apples, mint, lemon and lime blended at the end with avocado!
Mmmmm, green juice!!
Mmmmm, green juice!!
So @juicefabulous and I started the @joethejuicer 3 day reboot today 💚🥤. We got all our fresh veg and fruit from @aldiuk for this 3 day #juicecleanse and they had everything except golden delicious apples which we substituted for #galaapples and Swiss chard which we swapped for #romainelettuce 💚✅. This #juiceplan is all extracted juice but you get 5 juices a day plus one #plantbasedmeal a day so you are still getting your fibre. A great selection of fruit and veggies in this plan mean lots of healing nutrients for the body and a fabulous vitamin and mineral boost. Thank you nature 💚🙌🥤👌
.
.
.
.
#3dayjuice #healthylifestyle #juicing #detox #juice #eatclean #ginger #raw #carrots #veggies #kale #lemon #vegan #juicefast #smoothie #juicefordays #nutrients #apples #oranges #celery #cucumber #loveveggies #liquiddiet #joecrossreboot
So @juicefabulous and I started the @joethejuicer 3 day reboot today 💚🥤. We got all our fresh veg and fruit from @aldiuk for this 3 day #juicecleanse  and they had everything except golden delicious apples which we substituted for #galaapples  and Swiss chard which we swapped for #romainelettuce  💚✅. This #juiceplan  is all extracted juice but you get 5 juices a day plus one #plantbasedmeal  a day so you are still getting your fibre. A great selection of fruit and veggies in this plan mean lots of healing nutrients for the body and a fabulous vitamin and mineral boost. Thank you nature 💚🙌🥤👌 . . . . #3dayjuice  #healthylifestyle  #juicing  #detox  #juice  #eatclean  #ginger  #raw  #carrots  #veggies  #kale  #lemon  #vegan  #juicefast  #smoothie  #juicefordays  #nutrients  #apples  #oranges  #celery  #cucumber  #loveveggies  #liquiddiet  #joecrossreboot 
I've been on a quick juice fast for the past couple of days. Feeling refreshed and energised! For this morning's juice I used grapes 🍇 and cucumber 🥒 with some kale and spinach.
.
#greenjuice #drinkyourgreens #juicefast #fresh #raw #vegan #rawvegan #organic #healthy #yummy #greenlife #healthydrink #juicing #freshfood #rawfood #realfood #plantbased #healthydiet #healthylifestyle #energyboost #feelinggood
Spent the morning cleaning up lion poo, diarreah, disemboweled animals, guts, bones and maggot infested meat. Inevitably getting it on gloves, trainers and the rest of our clothes.

Now for a well earned sunbathe and swim at the pool 🌞💧👫
Spent the morning cleaning up lion poo, diarreah, disemboweled animals, guts, bones and maggot infested meat. Inevitably getting it on gloves, trainers and the rest of our clothes. Now for a well earned sunbathe and swim at the pool 🌞💧👫
So this babe and I recorded a kickass raw - poignant - deep - honest and emotional podcast about abusive relationships. Have a listen to @annabelle_projectyou and I share how self love and reaching a point of enough can change lives ❤️ link in bio x
So this babe and I recorded a kickass raw - poignant - deep - honest and emotional podcast about abusive relationships. Have a listen to @annabelle_projectyou and I share how self love and reaching a point of enough can change lives ❤️ link in bio x
Soooo if you’ve seen our Instagram story you know we’re starting a detox tomorrow finally! (Weird for a Friday, we know 🤣) We’ve chosen to do the 5:2 juice cleanse by @juiced_life tomorrow and on Monday. We’re so excited and little nervous, and would love to hear if anyone’s done a juice cleanse before, and what your experience was? 🥒🍋🍍🍏🍇🍉🍎 #soulesistas #juicedetox #juicedlife
Soooo if you’ve seen our Instagram story you know we’re starting a detox tomorrow finally! (Weird for a Friday, we know 🤣) We’ve chosen to do the 5:2 juice cleanse by @juiced_life tomorrow and on Monday. We’re so excited and little nervous, and would love to hear if anyone’s done a juice cleanse before, and what your experience was? 🥒🍋🍍🍏🍇🍉🍎 #soulesistas  #juicedetox  #juicedlife 
Keep your head up and raise your favorite cold-pressed juice high! 😉 #MadeWellLiveWell
Keep your head up and raise your favorite cold-pressed juice high! 😉 #MadeWellLiveWell 
Buah kiwi yang memiliki bentuk unik ini dikenal sebagai salah satu sumber vitamin E yang cukup tinggi. Dengan mengkonsumsi buah kiwi, maka kamu bisa mendapatkan manfaat vitamin E tersebut. Makan buah kiwi memang bermanfaat untuk membantu menyehatkan kulit wajah kita, sehingga kulit akan tampak lebih cerah alami. 
Buah kiwi juga bisa digunakan sebagai masker wajah yang alami. Untuk membuat masker dari buah kiwi, haluskan terlebih dulu buah kiwi yang sudah dipotong, kemudian aplikasikan langsung pada wajah. Diamkan untuk waktu 10-15 menit lalu bilas. untuk hasil yang lebih maksimal, kamu bisa mengaplikasikan masker buah kiwi setidaknya 2 kali dalam satu minggu. tidak akan ada efek samping yang berlebihan dari pemakaian masker ini, mengingat buah kiwi memang memberikan manfaat yang alami.

#gorillajuicebali #gorillajuice #bali #healty #fresh #juice #juiceplus #juicecleanse #juices #juicebar #juicer #juicefast #juicedetox #juicelife #juiced #juiceporn #juicejunction #juicebox #juicepluslife #juicepluscomplete #juicediet #juicerecipe #juicebomb #juiceoftheday #juicebottle #juicefasting #juicelover #juicechallenge #juicepress #healthylife
Buah kiwi yang memiliki bentuk unik ini dikenal sebagai salah satu sumber vitamin E yang cukup tinggi. Dengan mengkonsumsi buah kiwi, maka kamu bisa mendapatkan manfaat vitamin E tersebut. Makan buah kiwi memang bermanfaat untuk membantu menyehatkan kulit wajah kita, sehingga kulit akan tampak lebih cerah alami. Buah kiwi juga bisa digunakan sebagai masker wajah yang alami. Untuk membuat masker dari buah kiwi, haluskan terlebih dulu buah kiwi yang sudah dipotong, kemudian aplikasikan langsung pada wajah. Diamkan untuk waktu 10-15 menit lalu bilas. untuk hasil yang lebih maksimal, kamu bisa mengaplikasikan masker buah kiwi setidaknya 2 kali dalam satu minggu. tidak akan ada efek samping yang berlebihan dari pemakaian masker ini, mengingat buah kiwi memang memberikan manfaat yang alami. #gorillajuicebali  #gorillajuice  #bali  #healty  #fresh  #juice  #juiceplus  #juicecleanse  #juices  #juicebar  #juicer  #juicefast  #juicedetox  #juicelife  #juiced  #juiceporn  #juicejunction  #juicebox  #juicepluslife  #juicepluscomplete  #juicediet  #juicerecipe  #juicebomb  #juiceoftheday  #juicebottle  #juicefasting  #juicelover  #juicechallenge  #juicepress  #healthylife 
The New York Times melaporkan, alpukat mengandung banyak magnesium yang baik untuk menjaga kesehatan mental dan terhindar dari stres. 
Kekurangan magnesium telah dikaitkan dengan stres, tingkat kecemasan yang tinggi, dan sulit tidur, kata Dr. Raj Dasgupta, seorang profesor pulmonary and sleep medicine di University of Southern California.
Magnesium adalah salah satu zat yang sangat dibutuhkan agar kita bisa tidur nyenyak di malah hari, imbuh Raj.

#gorillajuicebali #gorillajuice #bali #healty #fresh #juice #juiceplus #juicecleanse #juices #juicebar #juicer #juicefast #juicedetox #juicelife #juiced #juiceporn #juicejunction #juicebox #juicepluslife #juicepluscomplete #juicediet #juicerecipe #juicebomb #juiceoftheday #juicebottle #juicefasting #juicelover #juicechallenge #juicepress #healthylife
The New York Times melaporkan, alpukat mengandung banyak magnesium yang baik untuk menjaga kesehatan mental dan terhindar dari stres. Kekurangan magnesium telah dikaitkan dengan stres, tingkat kecemasan yang tinggi, dan sulit tidur, kata Dr. Raj Dasgupta, seorang profesor pulmonary and sleep medicine di University of Southern California. Magnesium adalah salah satu zat yang sangat dibutuhkan agar kita bisa tidur nyenyak di malah hari, imbuh Raj. #gorillajuicebali  #gorillajuice  #bali  #healty  #fresh  #juice  #juiceplus  #juicecleanse  #juices  #juicebar  #juicer  #juicefast  #juicedetox  #juicelife  #juiced  #juiceporn  #juicejunction  #juicebox  #juicepluslife  #juicepluscomplete  #juicediet  #juicerecipe  #juicebomb  #juiceoftheday  #juicebottle  #juicefasting  #juicelover  #juicechallenge  #juicepress  #healthylife 
Bayam mengandung 482,9 mg vitamin K yang sangat penting untuk menjaga kesehatan tulang. Semangkuk sayur bayam menyediakan sekitar 1000% RDA vitamin K yang menurunkan dan mengendalikan Osteoklas atau sel yang dapat mengikis struktur tulang dalam waktu singkat. Vitamin K juga mendorong sintesis osteocalcin, yaitu protein penting yang berfungsi menjaga kekuatan dan kepadatan tulang.

Bagi Anda yang memiliki hipersensitif atau alergi susu, bayam merupakan makanan pengganti susu yang sangat baik karena dapat memenuhi kebutuhan kalsium tubuh yang didapat dari susu dan mencegah terjadinya osteoporosis. Sayur bayam juga merupakan menu makanan yang penting bagi vegetaraian karena membantu membangun jaringan otot serta meningkatkan pertumbuhan kolagen.

#gorillajuicebali #gorillajuice #bali #healty #fresh #juice #juiceplus #juicecleanse #juices #juicebar #juicer #juicefast #juicedetox #juicelife #juiced #juiceporn #juicejunction #juicebox #juicepluslife #juicepluscomplete #juicediet #juicerecipe #juicebomb #juiceoftheday #juicebottle #juicefasting #juicelover #juicechallenge #juicepress #healthylife
Bayam mengandung 482,9 mg vitamin K yang sangat penting untuk menjaga kesehatan tulang. Semangkuk sayur bayam menyediakan sekitar 1000% RDA vitamin K yang menurunkan dan mengendalikan Osteoklas atau sel yang dapat mengikis struktur tulang dalam waktu singkat. Vitamin K juga mendorong sintesis osteocalcin, yaitu protein penting yang berfungsi menjaga kekuatan dan kepadatan tulang. Bagi Anda yang memiliki hipersensitif atau alergi susu, bayam merupakan makanan pengganti susu yang sangat baik karena dapat memenuhi kebutuhan kalsium tubuh yang didapat dari susu dan mencegah terjadinya osteoporosis. Sayur bayam juga merupakan menu makanan yang penting bagi vegetaraian karena membantu membangun jaringan otot serta meningkatkan pertumbuhan kolagen. #gorillajuicebali  #gorillajuice  #bali  #healty  #fresh  #juice  #juiceplus  #juicecleanse  #juices  #juicebar  #juicer  #juicefast  #juicedetox  #juicelife  #juiced  #juiceporn  #juicejunction  #juicebox  #juicepluslife  #juicepluscomplete  #juicediet  #juicerecipe  #juicebomb  #juiceoftheday  #juicebottle  #juicefasting  #juicelover  #juicechallenge  #juicepress  #healthylife 
Home made yummy goodness #juicefast this is loaded with freshness - juiced cucumbers, apples, mint and avocado blended with a huge squeeze of lemon and lime 🤟😍
Home made yummy goodness #juicefast  this is loaded with freshness - juiced cucumbers, apples, mint and avocado blended with a huge squeeze of lemon and lime 🤟😍
📍Wondering what pomegranates are good for?
.
They are so useful in maintaining effective and healthy blood circulation, that several doctors suggest eating pomegranates to regain strength after a long illness. Pomegranates have been traditionally used for clearing up the skin and reducing inflammation as well as for the treatment of sore throats mixed with coconut water to give you instant hydration and electrolytes to keep you going!📍
.
.
#TOPSELLER Get yours NOW before Pomegranates go out of season! 📍
📍Wondering what pomegranates are good for? . They are so useful in maintaining effective and healthy blood circulation, that several doctors suggest eating pomegranates to regain strength after a long illness. Pomegranates have been traditionally used for clearing up the skin and reducing inflammation as well as for the treatment of sore throats mixed with coconut water to give you instant hydration and electrolytes to keep you going!📍 . . #TOPSELLER  Get yours NOW before Pomegranates go out of season! 📍
Everymorning before 9:30AM I choose to rush myself to get breakfast! I manage to get myself love to have morning bites! Especially when you need some hot coffee but before that, you must eat a lot of good food before you start your day. My morning choice of breakfast for now is not that complicated yet it has to be beneficial to me to stay fresh and energetic! Boiled eggs, banana, granola with yogurt, and cup of hot coffee. And ofcourse I could never start my work if I miss a fruitjuice
(If anyone ever need a health nutritions tips! Messag
This is my choice of juice needed every day! I am a vitamin C freek
BLOOD BOOSTER - ORGANIC COLDPRESSED JUICE 
Recipe:
Lemon
Good source of vitamin C
Promotes hydration
Improves skin quality
Supports weight loss
Aids digestion
Freshens breath
Help prevent kidney stones
Improves metabolism

Beetroot
Helps lower blood pressure
Improves exercise stamina
May improve muscle power in people with heart failure
May slow the progression of dementia
Helps you maintain a healthy weight
May prevent cancer
Good source of potassium
Good source of other minerals: calcium, iron, magnesium, manganese, phosphorous, sodium, zinc, copper, selenium
Provides vitamin C
Supports your liver
Good source of folate
May reduce cholesterol

Red Apple
Nutritious
Good for Weight Loss
Good for Your Heart
Lower Risk of Diabetes
May Have Prebiotic Effects and Promote Good Gut Bacteria
Help Prevent Cancer
Contain Compounds That Can Help Fight Asthma
Good for Bone Health
Protect Against Stomach Injury From NSAIDs
Help Protect Your Brain in Old Age
Marshmint
Treat Asthma
Cure Allergies & Hay Fever
Aid in Digestion
Aid in Breast Feeding
Prevent Respiratory Disorders
Skin Care
Weight Loss
Prevent Memory Loss
Oral Care
Treat Nausea
Relieve Headaches
Reduce Depression & Fatigue
Improve Sterility
Prevent Cancer

#vitamins #juicingforweightloss #juicelover #juicefast #organicjuice #coldpressjuice #juicingforhealth #allnatural #love #fruits #minerals #green #eatclean #energydrink #grapefruit #juicingforlife #freshpressedjuice #juicerecipes #glutenfree #juicelove #detoxcleanse #juicer #lemon #grapefruitjuice #foodporn #juicelife #nongmo #coldpress #strength #smoothies
Everymorning before 9:30AM I choose to rush myself to get breakfast! I manage to get myself love to have morning bites! Especially when you need some hot coffee but before that, you must eat a lot of good food before you start your day. My morning choice of breakfast for now is not that complicated yet it has to be beneficial to me to stay fresh and energetic! Boiled eggs, banana, granola with yogurt, and cup of hot coffee. And ofcourse I could never start my work if I miss a fruitjuice (If anyone ever need a health nutritions tips! Messag This is my choice of juice needed every day! I am a vitamin C freek BLOOD BOOSTER - ORGANIC COLDPRESSED JUICE Recipe: Lemon Good source of vitamin C Promotes hydration Improves skin quality Supports weight loss Aids digestion Freshens breath Help prevent kidney stones Improves metabolism Beetroot Helps lower blood pressure Improves exercise stamina May improve muscle power in people with heart failure May slow the progression of dementia Helps you maintain a healthy weight May prevent cancer Good source of potassium Good source of other minerals: calcium, iron, magnesium, manganese, phosphorous, sodium, zinc, copper, selenium Provides vitamin C Supports your liver Good source of folate May reduce cholesterol Red Apple Nutritious Good for Weight Loss Good for Your Heart Lower Risk of Diabetes May Have Prebiotic Effects and Promote Good Gut Bacteria Help Prevent Cancer Contain Compounds That Can Help Fight Asthma Good for Bone Health Protect Against Stomach Injury From NSAIDs Help Protect Your Brain in Old Age Marshmint Treat Asthma Cure Allergies & Hay Fever Aid in Digestion Aid in Breast Feeding Prevent Respiratory Disorders Skin Care Weight Loss Prevent Memory Loss Oral Care Treat Nausea Relieve Headaches Reduce Depression & Fatigue Improve Sterility Prevent Cancer #vitamins  #juicingforweightloss  #juicelover  #juicefast  #organicjuice  #coldpressjuice  #juicingforhealth  #allnatural  #love  #fruits  #minerals  #green  #eatclean  #energydrink  #grapefruit  #juicingforlife  #freshpressedjuice  #juicerecipes  #glutenfree  #juicelove  #detoxcleanse  #juicer  #lemon  #grapefruitjuice  #foodporn  #juicelife  #nongmo  #coldpress  #strength  #smoothies 
We like to think of this as the ultimate perfect pairing 👯 @forty__thieves is just one of the super special ingredients we LOVE using for our Snickers Mylk!
We like to think of this as the ultimate perfect pairing 👯 @forty__thieves is just one of the super special ingredients we LOVE using for our Snickers Mylk!
No-Guilt Pancakes for breakfast 🥞
No-Guilt Pancakes for breakfast 🥞
Day 3 of my juice fast complete!  I feel so great and proud of myself for hanging in there and accomplishing my goal.
Day 3 of my juice fast complete! I feel so great and proud of myself for hanging in there and accomplishing my goal.
Do you find it difficult to sleep at night? Or you have to read all the psalms in the bible before you can sleep off?

Do not worry, "Get Nutty" juice will solve the problem.  Research found out that this milk has the ability to relax the muscles thereby, send signals to the part that controls sleep.
.
Now that the weekend is almost here, plan for it so that you can have a restful week.

Has no preservatives , its simply natural. To order click link in bio or call 08035359378.
.
.
.
.
.
#naijasmoothieville #relax #naijabrandchick #lagosliving #lagoshousewife #nature #fruits #natural #herbalife #naijamums #detoxifier #fruitlife #juicerecipies #juicers #healthyfood #refresh #juicefast #juicy #pineapple #strawberries #berries  #watermelon #slimmers #sports #exercise #instafam #instaplay #instafruits
Do you find it difficult to sleep at night? Or you have to read all the psalms in the bible before you can sleep off? Do not worry, "Get Nutty" juice will solve the problem. Research found out that this milk has the ability to relax the muscles thereby, send signals to the part that controls sleep. . Now that the weekend is almost here, plan for it so that you can have a restful week. Has no preservatives , its simply natural. To order click link in bio or call 08035359378. . . . . . #naijasmoothieville  #relax  #naijabrandchick  #lagosliving  #lagoshousewife  #nature  #fruits  #natural  #herbalife  #naijamums  #detoxifier  #fruitlife  #juicerecipies  #juicers  #healthyfood  #refresh  #juicefast  #juicy  #pineapple  #strawberries  #berries   #watermelon  #slimmers  #sports  #exercise  #instafam  #instaplay  #instafruits 
New website is live 💫💫💫 now serving up 3 day cleanses! Book your 1,3 or 5 day cleanse today! Shop link in profile ✨✨
Image @_bydomandbree 
#newness #shoplocal #innerglowgoodness #healthyfood #healthylifestyle #juicecleanse #juice #springclean #detox #juicefast #vegan
Late night update. Hanging in! Day 3! I don’t feel like eating my emergency rations...at the moment. 😂😂😂#Juicefast
Late night update. Hanging in! Day 3! I don’t feel like eating my emergency rations...at the moment. 😂😂😂#Juicefast 
🌱Grow a garden of LOVE 🌱

Day 67 on my juice fast! 🍎😋 There is a beautiful saying I heard this week that resonated so deeply with me... “My barn has burned down, I can now see the moon 🌙” ~Mizuta Masahide (17th century Japanese poet and samurai)

As I reflect on my own journey of letting go time and time again to make space for the divine to rise, I wish to share just a few lessons... Let go of what doesn’t serve your greatest expression like old leaves 🍃 🍂 fall off of a tree 🌲 to make space for the new! When we try to hold onto the old leaves for fear of change, that is when we create suffering. We must surrender and flow with the season that we are in! If we resist the current of life for too long, we create stagnation and get stuck. 
There is no rushing nature. Learn to appreciate each new season and honor your phases of transition and rebirth. By accepting where we are in our journey, we receive  the incredibly healing opportunity to love ❤️ ourselves unconditionally despite external circumstances. 
Build a deep & sustaining connection to your divinity first instead of continuing to seek temporary external pleasures! There is nothing more beautiful than your own deep love & acceptance. No person, no food, no possession can ever fill that deep longing to know and express yourSelf. 
Remember: a tree grows so tall and strong 💪🏽 because it has D E E P roots 🌳 Community and connection help us to see ourselves in those around us. Embrace all the mirrors you encounter on your journey. Begin to see beyond duality of right and wrong and step into the perspective of unconditional love ❤️. This is how we begin to end the illusion of separation and treat one another with kindness and respect. 
Most of of all...Each thought, word and action is a seed. So, what seeds are you planting? It is your choice! Choose to water 💦 your garden with love❤️ I love 💕 you all and remember to #GiveJoyaChance ! 
#love #joy #peace #beauty #nature #yoga #yogi #raiseyourvibration #detoxification #juicing #healthylifestyle #nature #motherearth #healing #detox #cleanse #juice #juicefast #drmorse #rawvegan #vegan #plantbased #inspiration #growth #fasting #garden #transform
🌱Grow a garden of LOVE 🌱 Day 67 on my juice fast! 🍎😋 There is a beautiful saying I heard this week that resonated so deeply with me... “My barn has burned down, I can now see the moon 🌙” ~Mizuta Masahide (17th century Japanese poet and samurai) As I reflect on my own journey of letting go time and time again to make space for the divine to rise, I wish to share just a few lessons... Let go of what doesn’t serve your greatest expression like old leaves 🍃 🍂 fall off of a tree 🌲 to make space for the new! When we try to hold onto the old leaves for fear of change, that is when we create suffering. We must surrender and flow with the season that we are in! If we resist the current of life for too long, we create stagnation and get stuck. There is no rushing nature. Learn to appreciate each new season and honor your phases of transition and rebirth. By accepting where we are in our journey, we receive the incredibly healing opportunity to love ❤️ ourselves unconditionally despite external circumstances. Build a deep & sustaining connection to your divinity first instead of continuing to seek temporary external pleasures! There is nothing more beautiful than your own deep love & acceptance. No person, no food, no possession can ever fill that deep longing to know and express yourSelf. Remember: a tree grows so tall and strong 💪🏽 because it has D E E P roots 🌳 Community and connection help us to see ourselves in those around us. Embrace all the mirrors you encounter on your journey. Begin to see beyond duality of right and wrong and step into the perspective of unconditional love ❤️. This is how we begin to end the illusion of separation and treat one another with kindness and respect. Most of of all...Each thought, word and action is a seed. So, what seeds are you planting? It is your choice! Choose to water 💦 your garden with love❤️ I love 💕 you all and remember to #GiveJoyaChance  ! #love  #joy  #peace  #beauty  #nature  #yoga  #yogi  #raiseyourvibration  #detoxification  #juicing  #healthylifestyle  #nature  #motherearth  #healing  #detox  #cleanse  #juice  #juicefast  #drmorse  #rawvegan  #vegan  #plantbased  #inspiration  #growth  #fasting  #garden  #transform 
Thanks for Eric's great sharing... He chose to come to Santosa for a 4 days juice fast because he's in between jobs, he felt this is one of the best choice he ever made in life. "I wake up every morning feel like I am a new person. A lot of mental cleansing as well as physical cleansing, my brain goes a lot clear...
To everybody, this is really something that I like to do once  or twice a year, because we only live once, we should do our best with our life..." #healingtour #detoxretreat #bestmoments #wellnessretreat #detoxphuket #phuketdetox #juicefast #rawfast #healyourself #santosa #santosaphuket #phuket #phuketthailand #detoxholidays
Thanks for Eric's great sharing... He chose to come to Santosa for a 4 days juice fast because he's in between jobs, he felt this is one of the best choice he ever made in life. "I wake up every morning feel like I am a new person. A lot of mental cleansing as well as physical cleansing, my brain goes a lot clear... To everybody, this is really something that I like to do once or twice a year, because we only live once, we should do our best with our life..." #healingtour  #detoxretreat  #bestmoments  #wellnessretreat  #detoxphuket  #phuketdetox  #juicefast  #rawfast  #healyourself  #santosa  #santosaphuket  #phuket  #phuketthailand  #detoxholidays 
All of our produce is local, organic and straight from the farmer. Always be sure to juice with organic produce. You don’t want to be having chemical shots of pesticides and herbicides when your trying to get the toxins out! That defeats the whole purpose of cleansing! Be wise, choose organic and your temple will love you for it x 😃 ✨🌱💫
All of our produce is local, organic and straight from the farmer. Always be sure to juice with organic produce. You don’t want to be having chemical shots of pesticides and herbicides when your trying to get the toxins out! That defeats the whole purpose of cleansing! Be wise, choose organic and your temple will love you for it x 😃 ✨🌱💫
When you get a picture and know that you have inspired someone to juice fast. I'm so happy to spread the inspiration. This made my day. #sujajuice #juice #fasting #juicecleanse #intermittentfasting #detox #fastingdiet #juiceplus #weightloss #vegan #fastingmonth #healthy #keto #juicing #fastingday #juicedetox #weightlossjourney #healthylifestyle #fastingtips #organic #fastinglife #healthyfood #juices #fastingforhealth #juicer #fitness #juicefast #juiced #ketodiet #juicebar
When you get a picture and know that you have inspired someone to juice fast. I'm so happy to spread the inspiration. This made my day. #sujajuice  #juice  #fasting  #juicecleanse  #intermittentfasting  #detox  #fastingdiet  #juiceplus  #weightloss  #vegan  #fastingmonth  #healthy  #keto  #juicing  #fastingday  #juicedetox  #weightlossjourney  #healthylifestyle  #fastingtips  #organic  #fastinglife  #healthyfood  #juices  #fastingforhealth  #juicer  #fitness  #juicefast  #juiced  #ketodiet  #juicebar 
Never ever give up. Secret to winning ♡ October is all juice for me baby! #raw #vegan #rawvegan #230poundslost #livefood #fitness #HEALTH #juicefast #weightloss #olympian #plantprotein #animalsdontmakeprotein #winner
Okay I am changing it up a little bit. I'm trying this antioxidant drink although there's not much nutrient value to it I don't think. I did buy a green Naked smoothie drink for my dinner for later. But this will be my three drinks and due to the fact that the calories are so low on this antioxidant drink I significantly cut my calories by 1/3 today. Tomorrow will be day 7 and almost 1 week behind me. And it seems like just yesterday I started.
.
.
.
.
#smoothies #shakes #smoothie #Health #fasting #juicing #juicingtoloseweight #goals #juice #juicefast #fast #nutrition #nutritionist #blogger #blog #blogging #nutritional #healthbenefits #tuesday #diet #diets #dieting #losingweight #weightloss #positive #micronutrients #weightlossjourney #bai
Okay I am changing it up a little bit. I'm trying this antioxidant drink although there's not much nutrient value to it I don't think. I did buy a green Naked smoothie drink for my dinner for later. But this will be my three drinks and due to the fact that the calories are so low on this antioxidant drink I significantly cut my calories by 1/3 today. Tomorrow will be day 7 and almost 1 week behind me. And it seems like just yesterday I started. . . . . #smoothies  #shakes  #smoothie  #Health  #fasting  #juicing  #juicingtoloseweight  #goals  #juice  #juicefast  #fast  #nutrition  #nutritionist  #blogger  #blog  #blogging  #nutritional  #healthbenefits  #tuesday  #diet  #diets  #dieting  #losingweight  #weightloss  #positive  #micronutrients  #weightlossjourney  #bai 
End your day with Zoe Juice.
End your day with Zoe Juice.
I’ve done every type of fast except for a dry fast. It’s hard to narrow down which is my “favorite”. They all have their benefits and they all have their perks. 😳What’s your favorite type of fast? Why? 🧐Please share. I would love to know. #letshealthwithange #fasting #waterfasting #dryfasting #juicing #juiceFast #fruitfast #rawvegan #liquidsdiet #fastingmethods #fastingtips #intermittentfasting
We all need love, to love and be loved... so why not juice and feel the love?

#jucing #juice #detox #vegan #healthylifestyle #smoothies #rawfood #juicefast #juicingforlife #fitfam #diet #antioxidants #transformation #glutenfree #nutrition #coldpressed #cleaneating
#organic #healthy #plantbased it’s practically salad! Peanut butter & caramel slice 👅⚡️👅 #superfluid
So we have received calls asking for breakfast, asking for lunch & we didn't deliver coz we weren't serving those yet. We wish to announce to you all that starting from Monday 22nd Oct we will be serving breakfast 7am - 11am and lunch 12noon - 4pm💃🏼🧚‍♀️💃🏼🧚‍♀️💃🏼 All you need to do is check our menu, order & we deliver to your office or your
 home. We assure to serve you the best meals😉😉
#freshnfruity #juicingforbetterhealth #detoxdrink #lifeassurance #eathealthyfruits #stayhealthyalways  #freshlymadesmoothie #freshlymadejuices #parfaitsinabuja #smoothieinabuja #juiceinabuja #abujafitfamily #detox #cleanse #healthy #organic #healthyeating #fitness #eatclean #weightloss #healthylifestyle #juicedetox #juicefast #greenjuice #nutrition #coldpressedjuice
So we have received calls asking for breakfast, asking for lunch & we didn't deliver coz we weren't serving those yet. We wish to announce to you all that starting from Monday 22nd Oct we will be serving breakfast 7am - 11am and lunch 12noon - 4pm💃🏼🧚‍♀️💃🏼🧚‍♀️💃🏼 All you need to do is check our menu, order & we deliver to your office or your home. We assure to serve you the best meals😉😉 #freshnfruity  #juicingforbetterhealth  #detoxdrink  #lifeassurance  #eathealthyfruits  #stayhealthyalways   #freshlymadesmoothie  #freshlymadejuices  #parfaitsinabuja  #smoothieinabuja  #juiceinabuja  #abujafitfamily  #detox  #cleanse  #healthy  #organic  #healthyeating  #fitness  #eatclean  #weightloss  #healthylifestyle  #juicedetox  #juicefast  #greenjuice  #nutrition  #coldpressedjuice 
We have been getting swarmed with Bottle returns! Keep them coming, the more we #reuse ♻️, the more we #reduce Waste, and the longer we can keep our planet #Green. 🌎 #BloomJuice #BloomJuiceCo #Issaquah #Sustainability #juicefast #bellevuefoodie
Final day of our juice fast 🙌🏼🌱 The colors of these juices are just beautiful and they are packed full of veggies 👍🏼so thankful to have @jujubeetjuice right out my back door. Although this fast has been fun and very beneficial for my body I am excited to bite into some full fruits and veggies.  #thecrunchisreal
Final day of our juice fast 🙌🏼🌱 The colors of these juices are just beautiful and they are packed full of veggies 👍🏼so thankful to have @jujubeetjuice right out my back door. Although this fast has been fun and very beneficial for my body I am excited to bite into some full fruits and veggies. #thecrunchisreal 
Let’s see how the @breville Citrus juicer does with pomegranates ..... UPDATE: it doesn’t really seem to work for pomegranates. It makes a little juice, but doesn’t really “press” the majority of them seeds. Only separates them out of the rind. Oh well! Worth a try.
Let’s see how the @breville Citrus juicer does with pomegranates ..... UPDATE: it doesn’t really seem to work for pomegranates. It makes a little juice, but doesn’t really “press” the majority of them seeds. Only separates them out of the rind. Oh well! Worth a try.
I was planning to end the fast on friday but the Universe just gifted me with this treasure so imma keep going until I run out of them or until my body asks to💪 I'm so stoked and grateful right now✨❤️🙏 @lightsamps @leavesandwanders 
#lightandleavesfruitfast #juicefast #rawvegan #vegan
I was planning to end the fast on friday but the Universe just gifted me with this treasure so imma keep going until I run out of them or until my body asks to💪 I'm so stoked and grateful right now✨❤️🙏 @lightsamps @leavesandwanders #lightandleavesfruitfast  #juicefast  #rawvegan  #vegan 
Juicing my way through work today. It is day three and “The Strong Finish”. I was pretty rundown and exhausted recently, and could feel it physically and mentally. Lucky for me I go on hol on Friday so I thought Mon-Wed would be a perfect time to just flood myself with nutrients pre-travel. My fave is the night time yummy cashew milk, of course, because it is so comforting!

Do you juice? Anyone have a preference between reds and greens? I have had loads of both and some I love n some I loathe!!! #vegan #caribbeanvegan #veganuk #veganism #veganfood #veganshare #vegansofig #vegansofinstagram #discoveringvegan #vegetarian #whatveganseat #veganfood #veganfoodshare #dairyfree #govegan #meatfree #crueltyfree #healthy #vegangirl #vegancommunity #vegansofinsta #health #wellness #weightloss #hownottodie #drgreger #plantbased  #juice #juicefast #juicing
Juicing my way through work today. It is day three and “The Strong Finish”. I was pretty rundown and exhausted recently, and could feel it physically and mentally. Lucky for me I go on hol on Friday so I thought Mon-Wed would be a perfect time to just flood myself with nutrients pre-travel. My fave is the night time yummy cashew milk, of course, because it is so comforting! Do you juice? Anyone have a preference between reds and greens? I have had loads of both and some I love n some I loathe!!! #vegan  #caribbeanvegan  #veganuk  #veganism  #veganfood  #veganshare  #vegansofig  #vegansofinstagram  #discoveringvegan  #vegetarian  #whatveganseat  #veganfood  #veganfoodshare  #dairyfree  #govegan  #meatfree  #crueltyfree  #healthy  #vegangirl  #vegancommunity  #vegansofinsta  #health  #wellness  #weightloss  #hownottodie  #drgreger  #plantbased  #juice  #juicefast  #juicing 
😂😂😂🤣🤣🤣🤣 this video so got me cracking real hard. 😂😂 Iru bii ti boo🤣🤣 (in oyo accent).
Is there anyone that puts locust- beans in indomie 🤣🤣 Abeg! Lemme chill and sip my cold pressed juice.

If You wan join me, click link in bio or call 08035359378
.
.
.
.
.
.
.
#naijasmoothieville #funnyvideos #naijabrandchick #lagosliving #lagoshousewife #fruits #natural #herbalife #naijamums #detoxifier #fruitlife #juicerecipies #juicers #healthyfood #refresh #juicefast #juicy #pineapple #strawberries #berries #watermelon #slimmers #sports #exercise #instafam #instaplay #instafruits
😂😂😂🤣🤣🤣🤣 this video so got me cracking real hard. 😂😂 Iru bii ti boo🤣🤣 (in oyo accent). Is there anyone that puts locust- beans in indomie 🤣🤣 Abeg! Lemme chill and sip my cold pressed juice. If You wan join me, click link in bio or call 08035359378 . . . . . . . #naijasmoothieville  #funnyvideos  #naijabrandchick  #lagosliving  #lagoshousewife  #fruits  #natural  #herbalife  #naijamums  #detoxifier  #fruitlife  #juicerecipies  #juicers  #healthyfood  #refresh  #juicefast  #juicy  #pineapple  #strawberries  #berries  #watermelon  #slimmers  #sports  #exercise  #instafam  #instaplay  #instafruits 
Customer review:
“Ok, the leggings I bought from you are awesome! Probably my favorite!” 70% off SALE, now only $23.99 SEAMLESS leggings that hold you in, are high waisted, squat proof and affordable....what?!! Yep, these are on my website!  Available in black, navy, army green and mauve 😍😍😍 #cartergood #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #dieting #losingweight #patience #consistency #weightlosstips #weightlosssupport #weightlossstruggle #fit #fitness #fitnessjourney #bodybuilding #weightwatchers #nutrisystem #slimfast #juicefast #dieting #weightlosscommunity #weightlosscoach #fitnesscoach #dietcoach #nutrition #nutritioncoach #healthyweightloss #sarahdufflifestyleandfitness #onlinecoach
Customer review: “Ok, the leggings I bought from you are awesome! Probably my favorite!” 70% off SALE, now only $23.99 SEAMLESS leggings that hold you in, are high waisted, squat proof and affordable....what?!! Yep, these are on my website! Available in black, navy, army green and mauve 😍😍😍 #cartergood  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossinspiration  #dieting  #losingweight  #patience  #consistency  #weightlosstips  #weightlosssupport  #weightlossstruggle  #fit  #fitness  #fitnessjourney  #bodybuilding  #weightwatchers  #nutrisystem  #slimfast  #juicefast  #dieting  #weightlosscommunity  #weightlosscoach  #fitnesscoach  #dietcoach  #nutrition  #nutritioncoach  #healthyweightloss  #sarahdufflifestyleandfitness  #onlinecoach 
Live in each season as it passes ❤ #TAZE #TSN
Live in each season as it passes ❤ #TAZE  #TSN 
My juice for today. It made 32 ounces. It came out delicious. Tomato, carrot, apple, brussel sprouts, and celery. 
#myrawveganjourney #rawvegan #juicefast #healingisreal #dodifferent #getdifferent #makeaplan #dotheplan #theplanwillwork #selflove #showlove #givelove #receivelove #risebutterfly #fruitandgreens #eattolive #perfectlyimperfect #comeasyouare
An exhausting and emotional Day 3. I won't lie even looking at juice is depressing right now. I need a hug...from a BBQ chicken wing...in the mouth ☹
.
.
.
#plantbased #soup #reboot #juicefast #weightloss #fitness #cleanse #healthylifestyle #healthyeating #juicing #juice #healing #healingfoods #rebootwithjoe #detox #juiceprep #fitness #fitnessmotivation #runners #healthy #healthyfood #health #fit #fitnessgirl #eatclean #training #cleaneating #instafoodie
An exhausting and emotional Day 3. I won't lie even looking at juice is depressing right now. I need a hug...from a BBQ chicken wing...in the mouth ☹ . . . #plantbased  #soup  #reboot  #juicefast  #weightloss  #fitness  #cleanse  #healthylifestyle  #healthyeating  #juicing  #juice  #healing  #healingfoods  #rebootwithjoe  #detox  #juiceprep  #fitness  #fitnessmotivation  #runners  #healthy  #healthyfood  #health  #fit  #fitnessgirl  #eatclean  #training  #cleaneating  #instafoodie 
📸 @ellenorganic
.
.
"SOURSOP 💛
Soursop contains numerous phytonutrients that fight disease causing cells and even tumors! 
The juice is tangy and sweet! Refreshing, delicious and nutritious 🌞✌🏼
Here are some of the MANY amazing benefits of soursop:
-reduces inflammation -fights cancer
-improves eye health
-kidney and liver support -treats infections
-aids in diabetes treatment
-stress reliever -parasite killer 🐉"
📸 @ellenorganic . . "SOURSOP 💛 Soursop contains numerous phytonutrients that fight disease causing cells and even tumors! The juice is tangy and sweet! Refreshing, delicious and nutritious 🌞✌🏼 Here are some of the MANY amazing benefits of soursop: -reduces inflammation -fights cancer -improves eye health -kidney and liver support -treats infections -aids in diabetes treatment -stress reliever -parasite killer 🐉"
I have never been to an ALL VEGAN MEXICAN RESTAURANT in my life; But last night, that dream came true!!!😩🙌🏾 We had dinner at @doomiesnextmex & it was absolutely DELICIOUS!! Like we were legit blown away! They had EVERYTHING you would order at a Mexican restaurant! Ya’ll get an A+ from me!👏🏾👏🏾👏🏾 #MyVeganLife🌷
•
•
•
•
•
•
•
#plantbasednutrition #PlantBasedFood #PurposeDriven #VeganSnacks #CaliLifestyle #IntentionalLiving #Letyourlightshine #Juicecleanse #DrinkYourGreens #DrinkYourVeggies #JuiceFast #RawFoodShare #LetsCookVegan #VeganMeal #VeganLunch #VeganBaking
I have never been to an ALL VEGAN MEXICAN RESTAURANT in my life; But last night, that dream came true!!!😩🙌🏾 We had dinner at @doomiesnextmex & it was absolutely DELICIOUS!! Like we were legit blown away! They had EVERYTHING you would order at a Mexican restaurant! Ya’ll get an A+ from me!👏🏾👏🏾👏🏾 #MyVeganLife 🌷 • • • • • • • #plantbasednutrition  #PlantBasedFood  #PurposeDriven  #VeganSnacks  #CaliLifestyle  #IntentionalLiving  #Letyourlightshine  #Juicecleanse  #DrinkYourGreens  #DrinkYourVeggies  #JuiceFast  #RawFoodShare  #LetsCookVegan  #VeganMeal  #VeganLunch  #VeganBaking 
If you look close enough you can see the migration of birds..thousands passed through in a line. I was captivated and mesmerised as it went on for so long. All the birds flying somewhere hotter I presume as autumn is soon to turn to winter. How clever is nature and how amazing that they work together in such unison and union. .
.
.
Nature ..such a perfect complexity yet everything feels so simple when you’re immersed in it it..city life feels like another dimension..
. .
. .
#birds #migrationofbirds #turkey #bodrum #vegan #vegansofinstagram #vegancommunity #captivatedbyearth #ocean  #healthbloggerscommunity #veganshare #vegansofig #healthyliving #juicefast  #hippieheart #holistichealth #epigenetics #veganblogger #healthblogger  #nature #seascape #veganblogger #sohum #meditation #vegansofig #freespirit #plantpowered  #holistichealth  #healthblogger
If you look close enough you can see the migration of birds..thousands passed through in a line. I was captivated and mesmerised as it went on for so long. All the birds flying somewhere hotter I presume as autumn is soon to turn to winter. How clever is nature and how amazing that they work together in such unison and union. . . . Nature ..such a perfect complexity yet everything feels so simple when you’re immersed in it it..city life feels like another dimension.. . . . . #birds  #migrationofbirds  #turkey  #bodrum  #vegan  #vegansofinstagram  #vegancommunity  #captivatedbyearth  #ocean  #healthbloggerscommunity  #veganshare  #vegansofig  #healthyliving  #juicefast  #hippieheart  #holistichealth  #epigenetics  #veganblogger  #healthblogger  #nature  #seascape  #veganblogger  #sohum  #meditation  #vegansofig  #freespirit  #plantpowered  #holistichealth  #healthblogger 
💫 Throwback October 17th 2017 💫

We started becoming vegans over 8 years ago for ethical reasons 🐷. There were multiple factors that brought us to that but the last convincing piece was the video 🎥 of Gary Yourofski,  called "Best speech you will ever hear". It is really a powerful video covering all aspects of veganism and animal exploitation without having to be graphic (there is only a few minutes of graphic content). After seeing this and hearing the arguments,  it just made sense 💡. It suddenly all made perfect sense to us and that's exactly when we made the change to a 💯% vegan diet. Since then we have just gotten more and more confident of our choice and just wish we had done it earlier. 
With time,  we started getting more interested in the health aspects and that's how we started eating healthier 🍹🥗🥕🍌🍎🍏🍇🍉🥑🍅🥝🍓🍍🍆. We went through raw diets, water fasts, intermittent fasting, juicing, cleansing, rawtill4... We learned and experienced a lot (and still do). We also looked into other aspects of a healthy lifestyle like being more active,  doing sports🏃, yoga, eating more organic foods,  eating ripe fruits, natural remedies and so on.
After those years we kinda found our balance that consists of raw foods during the day (juices,  smoothies,  salads) and cooked in the evenings. For the cooked part we try to do WFPD 🍚🍛🍲🥗. However we are not strict on it when we eat out.

I continued eating this way during pregnancy,  increasing quantities but it does get hard with cravings and aversions to continue like before. I didn't crave any animal foods and most junk was disgusting to me so that was great. But the first trimester I also did not want any salads or veggies.. I wanted mostly bananas and potatoes 😋. How did you transition to veganism? For health reasons or ethical ones? And did that evolve with time? 
Pics:
- breakfast nice creams 🍧
- a little friend visiting daily 🦎
- homemade burgers 🍔

#vegan #veganlifestyle #veganpregnancy #vegansofinstagram #veganmum #veganbaby #veganfamily #rawtillwhenever #rawvegan #rawtill4 #wfpb #wholefoodplantbased #fasting #juicefast #nicecream #veggieburger #veganism #ethicalvegan #fortheanimals
💫 Throwback October 17th 2017 💫 We started becoming vegans over 8 years ago for ethical reasons 🐷. There were multiple factors that brought us to that but the last convincing piece was the video 🎥 of Gary Yourofski, called "Best speech you will ever hear". It is really a powerful video covering all aspects of veganism and animal exploitation without having to be graphic (there is only a few minutes of graphic content). After seeing this and hearing the arguments, it just made sense 💡. It suddenly all made perfect sense to us and that's exactly when we made the change to a 💯% vegan diet. Since then we have just gotten more and more confident of our choice and just wish we had done it earlier. With time, we started getting more interested in the health aspects and that's how we started eating healthier 🍹🥗🥕🍌🍎🍏🍇🍉🥑🍅🥝🍓🍍🍆. We went through raw diets, water fasts, intermittent fasting, juicing, cleansing, rawtill4... We learned and experienced a lot (and still do). We also looked into other aspects of a healthy lifestyle like being more active, doing sports🏃, yoga, eating more organic foods, eating ripe fruits, natural remedies and so on. After those years we kinda found our balance that consists of raw foods during the day (juices, smoothies, salads) and cooked in the evenings. For the cooked part we try to do WFPD 🍚🍛🍲🥗. However we are not strict on it when we eat out. I continued eating this way during pregnancy, increasing quantities but it does get hard with cravings and aversions to continue like before. I didn't crave any animal foods and most junk was disgusting to me so that was great. But the first trimester I also did not want any salads or veggies.. I wanted mostly bananas and potatoes 😋. How did you transition to veganism? For health reasons or ethical ones? And did that evolve with time? Pics: - breakfast nice creams 🍧 - a little friend visiting daily 🦎 - homemade burgers 🍔 #vegan  #veganlifestyle  #veganpregnancy  #vegansofinstagram  #veganmum  #veganbaby  #veganfamily  #rawtillwhenever  #rawvegan  #rawtill4  #wfpb  #wholefoodplantbased  #fasting  #juicefast  #nicecream  #veggieburger  #veganism  #ethicalvegan  #fortheanimals 
Beets! I always cringe at them because they taste like EARTH and that deep, stain prone red that they leave on your hands and everywhere is just off putting to my eyes in general but no denying the benefits they provide! ❤️❤️❤️
Some claims include providing additional oxygenation the the blood, giving you more stamina to workout longer (I used to use pure beet juice and cayenne as a natural pre workout boost); lowering blood pressure, antioxidant filled etc!
🍠🍠🍠
I didn’t know until maybe 5 years ago that they come in a golden variety and that has been super helpful for me as an alternative to the optics of the deep red juice it makes. I’ll be incorporating them more into my juices this fall for sure and probably making my Dad drink some too for his hypertension. *
*
*
*
#farmersmarket #juicedetox #juicingforhealth #mindfuleating #wellnesswednesday #juicecleanse #chicagohealth #eatseasonal #wholefoods #plantbased #healthylifestyle #preworkout #bloodpressure #healthandwellness #blackwellness #healthyeating #igfitfam #wellness #blackgirlmagic #fitfam #eatwellbewell #beets #fitjourney #juicefast #healingfoods #healthfirst #foodasmedicine #veganish #organic #juicerecipe
Beets! I always cringe at them because they taste like EARTH and that deep, stain prone red that they leave on your hands and everywhere is just off putting to my eyes in general but no denying the benefits they provide! ❤️❤️❤️ Some claims include providing additional oxygenation the the blood, giving you more stamina to workout longer (I used to use pure beet juice and cayenne as a natural pre workout boost); lowering blood pressure, antioxidant filled etc! 🍠🍠🍠 I didn’t know until maybe 5 years ago that they come in a golden variety and that has been super helpful for me as an alternative to the optics of the deep red juice it makes. I’ll be incorporating them more into my juices this fall for sure and probably making my Dad drink some too for his hypertension. * * * * #farmersmarket  #juicedetox  #juicingforhealth  #mindfuleating  #wellnesswednesday  #juicecleanse  #chicagohealth  #eatseasonal  #wholefoods  #plantbased  #healthylifestyle  #preworkout  #bloodpressure  #healthandwellness  #blackwellness  #healthyeating  #igfitfam  #wellness  #blackgirlmagic  #fitfam  #eatwellbewell  #beets  #fitjourney  #juicefast  #healingfoods  #healthfirst  #foodasmedicine  #veganish  #organic  #juicerecipe 
Stretch, strengthen, soothe 🙏 A little yoga every day will work wonders for your physical health and emotional wellbeing ✨ We offer classes twice daily on retreat and it’s a fantastic aid to your detox 🌱 Here’s some lovely clients enjoying a relaxing session in our yoga studio at Amchara Gozo ✨ #amchara #changeforgood
Stretch, strengthen, soothe 🙏 A little yoga every day will work wonders for your physical health and emotional wellbeing ✨ We offer classes twice daily on retreat and it’s a fantastic aid to your detox 🌱 Here’s some lovely clients enjoying a relaxing session in our yoga studio at Amchara Gozo ✨ #amchara  #changeforgood 
Juicing doesn’t have to be complicated! 1 red apple, 1 green apple, 1/4-1/2 Fennel bulb, 1 bf rene bell pepper, 1/8 lemon with rind and 4/5 collard green leafs with stem.  Makes 16oz.  #greenjuices #greenjuicerecipe
Juicing doesn’t have to be complicated! 1 red apple, 1 green apple, 1/4-1/2 Fennel bulb, 1 bf rene bell pepper, 1/8 lemon with rind and 4/5 collard green leafs with stem. Makes 16oz. #greenjuices  #greenjuicerecipe 
Juice fasting using the #juice blend recommended in @medicalmedium book 1 of #celeryjuice #applejuice #cucumberjuice 🥒 🍏 I'm celebrating, here in Paradise, at how far I've come since starting the #medicalmedium lifestyle, back in January. My diet was basically good, so it was quite "easy" for me to adapt my previous lifestyle to  align with the medical medium lifestyle. I was already #vegan so my final step was going #glutenfree 🍞 🛑. Yet, there was more! I hadn't realised the importance of low fat or no fat! I mostly transitioned to low fat using mostly only wholefood fats. I thought I'd miss the taste, or finding foods sticking to the cooking pans and getting ruined, or that I'd be hungry. Thanks to all the ongoing guidance and support from Anthony, it was not difficult and it was tasty, filling and fabulous!

I've been on the physiospect machine, and my blood is apparently very clean! More on the physiospect later. I know I owe this to the Medical Medium lifestyle 🙏 and the happiness that increased #health and#wellness brings is a constant source of joy.
Juice fasting using the #juice  blend recommended in @medicalmedium book 1 of #celeryjuice  #applejuice  #cucumberjuice  🥒 🍏 I'm celebrating, here in Paradise, at how far I've come since starting the #medicalmedium  lifestyle, back in January. My diet was basically good, so it was quite "easy" for me to adapt my previous lifestyle to align with the medical medium lifestyle. I was already #vegan  so my final step was going #glutenfree  🍞 🛑. Yet, there was more! I hadn't realised the importance of low fat or no fat! I mostly transitioned to low fat using mostly only wholefood fats. I thought I'd miss the taste, or finding foods sticking to the cooking pans and getting ruined, or that I'd be hungry. Thanks to all the ongoing guidance and support from Anthony, it was not difficult and it was tasty, filling and fabulous! I've been on the physiospect machine, and my blood is apparently very clean! More on the physiospect later. I know I owe this to the Medical Medium lifestyle 🙏 and the happiness that increased #health  and#wellness  brings is a constant source of joy.
SPRAY PAINTING 🌟 It was such a heart-stirring sight to see him successfully manipulate the spray bottles. Those spray bottles were tough work for tiny fingers - yet he did it right! Glory to God. We used washable paint on felt. Incorporated half water and half paint in each bottle in order to make the liquid thin enough to go through the spray, and so the colors would drip and blend together easily on felt. He was stunned by how the colors fused together to make new ones.
SPRAY PAINTING 🌟 It was such a heart-stirring sight to see him successfully manipulate the spray bottles. Those spray bottles were tough work for tiny fingers - yet he did it right! Glory to God. We used washable paint on felt. Incorporated half water and half paint in each bottle in order to make the liquid thin enough to go through the spray, and so the colors would drip and blend together easily on felt. He was stunned by how the colors fused together to make new ones.
Enjoying Raw with homemade grapefruit juice 🥤. Helping my body getting rid of chemical residues and fungal issues if I may have those. 
#rawvegan #raw #healthylifestyle #healthybywendy #healthyrecipies #lfrv #juice #slowjuicer #montana #eindhoven #sap #ginger #curcuma #lime #lemon #grapefruit #beetroot #fruitsbenefits #detox #healthydetox