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I just can't make up my mind!

I have decided to do another 30 day juicing cleanse.

I finished my last 30 day cleanse 3 weeks ago and have been juicing on and off since, eating raw vegan and non-raw vegan.

During my 30 day cleanse I was SO CLOSE to extending it to a 60 day cleanse. I really wanted to feel the benefits of a longer cleanse, see what else my body would start healing and I also wanted the spiritual experience.

BUT...and this is a BIG BUT for me...I learned through research and connecting with others that 1/3 of women who do a longer juice cleanse experience a significant amount of hair loss up to three months post cleanse. In some cases more than 1/4 of the hair can be lost. Now, it DOES grow back eventually and it can grow back thicker however, initially you could be left with balding patches until that new hair sprouts through. Whilst no one really knows yet WHY this happens and you can certainly take supplements to TRY and prevent it, avoiding hair loss is not guaranteed.

Baring this in mind and not having the thickest hair to begin with, I decided not to pursue a 60 day cleanse and instead to stop at 30 days, take a break and now I am ready to do another 30 day cleanse. 
So, today is day 2 of 30!

Juice: carrots 🥕 pear 🍐 lime 🍈 ginger 💛 turmeric 🧡 and black pepper 🖤
I just can't make up my mind! I have decided to do another 30 day juicing cleanse. I finished my last 30 day cleanse 3 weeks ago and have been juicing on and off since, eating raw vegan and non-raw vegan. During my 30 day cleanse I was SO CLOSE to extending it to a 60 day cleanse. I really wanted to feel the benefits of a longer cleanse, see what else my body would start healing and I also wanted the spiritual experience. BUT...and this is a BIG BUT for me...I learned through research and connecting with others that 1/3 of women who do a longer juice cleanse experience a significant amount of hair loss up to three months post cleanse. In some cases more than 1/4 of the hair can be lost. Now, it DOES grow back eventually and it can grow back thicker however, initially you could be left with balding patches until that new hair sprouts through. Whilst no one really knows yet WHY this happens and you can certainly take supplements to TRY and prevent it, avoiding hair loss is not guaranteed. Baring this in mind and not having the thickest hair to begin with, I decided not to pursue a 60 day cleanse and instead to stop at 30 days, take a break and now I am ready to do another 30 day cleanse. So, today is day 2 of 30! Juice: carrots 🥕 pear 🍐 lime 🍈 ginger 💛 turmeric 🧡 and black pepper 🖤
"There is always talk of the importance of consuming greens and citrus fruits to help balance blood pH. This is true, and our juices offer loads of this." ⠀
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But @cara_vh dwells a little deeper into how body pH is affected, and why keeping it neutral is so important… check out her post on our JUICE GENERATION page - KOLDPRESSJUICE.com⠀
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your GLASS bottled JUICERY! #coldpressedjuice #springsummer2018 #stayKOLD⠀
"There is always talk of the importance of consuming greens and citrus fruits to help balance blood pH. This is true, and our juices offer loads of this." ⠀ ⠀ But @cara_vh dwells a little deeper into how body pH is affected, and why keeping it neutral is so important… check out her post on our JUICE GENERATION page - KOLDPRESSJUICE.com⠀ ⠀ your GLASS bottled JUICERY! #coldpressedjuice  #springsummer2018  #stayKOLD ⠀
LAST CHANCE TO ORDER FOR SUNDAY EVENING DELIVERY!! Email or DM me to order your cleanse - payment on order only 🍆🍄🌽🌶🥝🍊🍋🍏🍍🍇🍌🍒🥑🥕🥒🍉✨👙 #juice #juicing #juicedetox #juicecleanse #health #healthy #healthyfood #healthychoices #nutrition #wellness #wellbeing #diet #weightloss #weightlossjourney #detox #cleanse #organic #fruit #vegetables #beauty #motivation #sw #slimmingworlduk #slimmingworldfriends #slimmingworld #cardio #gym #fitness #Liverpool #StrongIsTheNewSkinny
LAST CHANCE TO ORDER FOR SUNDAY EVENING DELIVERY!! Email or DM me to order your cleanse - payment on order only 🍆🍄🌽🌶🥝🍊🍋🍏🍍🍇🍌🍒🥑🥕🥒🍉✨👙 #juice  #juicing  #juicedetox  #juicecleanse  #health  #healthy  #healthyfood  #healthychoices  #nutrition  #wellness  #wellbeing  #diet  #weightloss  #weightlossjourney  #detox  #cleanse  #organic  #fruit  #vegetables  #beauty  #motivation  #sw  #slimmingworlduk  #slimmingworldfriends  #slimmingworld  #cardio  #gym  #fitness  #Liverpool  #StrongIsTheNewSkinny 
🌴ITS FRIDAY!🌴 Kom ook lekker genieten van een sapje. Throwback naar deze leuke foto van 📸@mirthedaelmns_
Vergeet ons niet te taggen in jullie fotos! 
#sapmaastricht #sap #saplove #juices #juicebar #detox #healthy #healthyfood #healthylifestyle #vegan #instafood #juice #juicery #smoothie #coldpressed #juicecleanse #drinkyourgreens #foodie #food #nosugar #supergreens #healthyeating#health #foodstagram #foodphotography  #throwback #tb #tbt #repost #reposttime
🌴ITS FRIDAY!🌴 Kom ook lekker genieten van een sapje. Throwback naar deze leuke foto van 📸@mirthedaelmns_ Vergeet ons niet te taggen in jullie fotos! #sapmaastricht  #sap  #saplove  #juices  #juicebar  #detox  #healthy  #healthyfood  #healthylifestyle  #vegan  #instafood  #juice  #juicery  #smoothie  #coldpressed  #juicecleanse  #drinkyourgreens  #foodie  #food  #nosugar  #supergreens  #healthyeating #health  #foodstagram  #foodphotography  #throwback  #tb  #tbt  #repost  #reposttime 
Did someone say discount?! You can get 10% off any juice cleanse for the rest of this week!

www.restorejuice.co.uk

Use code GIMME10 when you check out. 
Offer ends Sunday 19/8/18 at 11.59pm, delivery is available Tuesday-Friday with next day available if your order is placed by 2pm 💚💚💚 #juicedetox #juicecleanse #juicedelivery #detox #detoxjuice #cleanse #juices #juicedelivery #healthyfood #healthy #healthylifestyle
#FriYay.....
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Well for most people as some of us work round the clock. .

Tomorrow, we'll be at the health-talk hangout with the one and only Natural doctor aka online Dibia @fdnaturales from 9am.
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Please do all you can to attend. There'll be lots of healthy alternatives to drugs and yes, we'll give out some smoothies for free too.
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If you'll like to pre-order smoothies or juices or parfait kindly do so before 12noon today because....., they'll finish as soon as we land there o. Hehehehe. .

Have you called to stock up for the weekend yet? 
We are excitedly waiting for you our darling esteemed customers. .

Be bright and beautiful this Friday like our mix and match smoothie 💚💛 . . .

#Mayschills #Smoothies 
#Juices #HealthyFood
#Parfait #Granola 
#SmoothieDetox #JuiceCleanse 
#HealthyLiving #Weightloss
#BreakfastInLagos #Nutrition
#LagosMums #hustlersgang #Naijabrandchick #GreenSmoothie
#SmoothiesInAbuja #SmoothiesInLagos 
#BlenderBoss #ThankYouJesus
#FriYay ..... . Well for most people as some of us work round the clock. . Tomorrow, we'll be at the health-talk hangout with the one and only Natural doctor aka online Dibia @fdnaturales from 9am. . Please do all you can to attend. There'll be lots of healthy alternatives to drugs and yes, we'll give out some smoothies for free too. . If you'll like to pre-order smoothies or juices or parfait kindly do so before 12noon today because....., they'll finish as soon as we land there o. Hehehehe. . Have you called to stock up for the weekend yet? We are excitedly waiting for you our darling esteemed customers. . Be bright and beautiful this Friday like our mix and match smoothie 💚💛 . . . #Mayschills  #Smoothies  #Juices  #HealthyFood  #Parfait  #Granola  #SmoothieDetox  #JuiceCleanse  #HealthyLiving  #Weightloss  #BreakfastInLagos  #Nutrition  #LagosMums  #hustlersgang  #Naijabrandchick  #GreenSmoothie  #SmoothiesInAbuja  #SmoothiesInLagos  #BlenderBoss  #ThankYouJesus 
Hello all our wonderful followers, anyone flying to Canberra?? Check our @twobeforeten store at the airport for some awesome food and drinks. If not and you are in Canberra check out their other stores in Canberra city or Aranda.

Need a health kick? Our Canberra Airport store is now stocking a delicious range of juices from @thefixcpj so you can get your health fix while you travel! ✈️🍏🍎🍊🥝🍋
Hello all our wonderful followers, anyone flying to Canberra?? Check our @twobeforeten store at the airport for some awesome food and drinks. If not and you are in Canberra check out their other stores in Canberra city or Aranda. Need a health kick? Our Canberra Airport store is now stocking a delicious range of juices from @thefixcpj so you can get your health fix while you travel! ✈️🍏🍎🍊🥝🍋
Got plans to get fit. We have just the plan for you call us for your own custom plan. 
And guess what it's 100% natural. @natureszest .
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#natureszest #natural #juice #bangalore #juicing #juicecleanse #coldpressed #coldpressedjuice #orange #fresh #detox #cleanse #weightloss #plan #arch #healthy #madetoorder #nature #natureshots
Happy Thursday to all you lovely people out there! We look forward to seeing you again real soon for some healthy eats. Check out our amazing specials this week: @rawthentic_eatery 
#raw #vegan #wheatfree #glutenfree #healthy #dairyfree #guiltfree #specials #cashews #macaroons #wraps #juice #juicecleanse #goodeats #yyj
Anyone else thinking of doing a juice cleanse soon!? I am 🙋🏻‍♀️ Anybody have any suggestions on a certain brand they love!?I’ve tried Nekter, Suja, and making my own! Looking to try something new. Maybe Pressed Juicery or  Kreation !?🤷🏻‍♀️
Anyone else thinking of doing a juice cleanse soon!? I am 🙋🏻‍♀️ Anybody have any suggestions on a certain brand they love!?I’ve tried Nekter, Suja, and making my own! Looking to try something new. Maybe Pressed Juicery or Kreation !?🤷🏻‍♀️
😊🎶 มาเติมวิตามินจากธรรมชาติเพื่อแก้มขาวอมชมพูน่าร๊าาากกกันค่ะ 👩🏻‍🍳🍅✨ เออร์ลี่ เบิร์ด ตั้งใจพัฒนาสูตรนี้ให้เป็นน้ำมะเขือเทศที่ทานได้ง่ายที่สุด เพื่อให้คนที่ไม่ทานมะเขือเทศทานได้ง่ายๆ สบายๆ ให้ร่างกายได้เติมสารอาหารที่มีประโยชน์มากมายจากมะเขือเทศกันนะคะ 💁🏻🗝✨ ไขความลับผิวอ่อนวัย ช่วยคืนความสดใสให้ผิวคุณ

1️⃣5️⃣ Skin Glow ผิวขาวอมชมพู สวยใสปิ๊งปิ๊ง ✨
🍅🍐 มะเขือเทศ,เสาวรส,สาลี่ | Tomato, Passion Fruit, Pear 💋 ช่วยกระตุ้นการทำงานของคอลลาเจนและอีลาสตินใต้ผิวหนัง 💋 ช่วยชะลอการเกิดริ้วรอย ลดการเกิดสิว บำรุงผิวพรรณให้เปล่งปลั่ง 💋 คืนความยืดหยุ่นสดใส ให้ผิวดูอ่อนวัย 😊🙏🏻 ขอบคุณภาพรีวิวสวยๆจากน้องมินิขาประจำคนงามค่าาา 🚗❤️🎶 เออร์ลี่ เบิร์ด ส่งต่อสุขภาพดี เดลิเวอรี่ฟรีถึงบ้านค่ะ 🕊✨ คอร์สดีท๊อกซ์ Juice Cleanse
🕊✨ น้ำผักผลไม้สกัดเย็น นมอัลมอลด์สกัดเย็น
🕊✨ สลัดกล่อง สลัดโรลคุณภาพ อาหารเพื่อสุขภาพ ขนมคลีน 🤙🏻😀 โทรสั่งหรือสอบถามข้อมูลเพิ่มเติมได้ที่ 081 876 3699 หรือทาง line add @earlybirds.ubon 
https://line.me/R/ti/p/%40earlybirds.ubon
🚌🎶 มีบริการส่งต่างจังหวัด ในเขตภาคอิสานนะคะ 📬 สั่งล่วงหน้า 1 วันนะคะ เพื่อคุณภาพและความสดใหม่ เราผลิตตามออเดอร์วันต่อวันเท่านั้น ไม่มีสต๊อกของค่ะ
📌 ร้านหยุดทุกวันพุธค่ะ ❤️🎶 Heartmade Healthy Juice&Food freshly made and delivered right to your door.
👩🏻‍🍳✨We make it fresh everyday.
🚗🎶 We deliver quality cold-pressed juice, almond milk, juice cleanse program, salad, salad rolls, healthy food & snacks.
🥕 Vegan menu option available. 📲 To order please inbox Early Birds - Juice&Kitchen or call 081 876 3699 or add friend LINE ID @earlybirds.ubon
https://line.me/R/ti/p/%40earlybirds.ubon

เฟซบุ๊ค,ไอจี,ไลน์ @earlybirds.ubon
โทร 081 876 3699

#earlybirds #earlybirdsubon #coldpressedjuiceubon #coldpressedjuice #juice #juicecleanse #juicefasting #juicedetox #detox #almondmilk #salad #saladrolls #healthyfood #cleanfood #น้ำผักผลไม้สกัดเย็น #คอร์สดีท๊อกซ์ #ดีท๊อกซ์ #สกัดเย็น #เดลิเวอรี่ #อุบลราชธานี #น้ำผักผลไม้สกัดเย็นอุบลราชธานี #นมอัลมอลด์ #สลัด #สลัดโรล #สลัดคุณภาพ #เฮลท์ตี้ฟู้ด #ขนมคลีน #คลีนฟู้ดอุบลราชธานี #เฮลท์ตี้ไลฟ์สไตล์
😊🎶 มาเติมวิตามินจากธรรมชาติเพื่อแก้มขาวอมชมพูน่าร๊าาากกกันค่ะ 👩🏻‍🍳🍅✨ เออร์ลี่ เบิร์ด ตั้งใจพัฒนาสูตรนี้ให้เป็นน้ำมะเขือเทศที่ทานได้ง่ายที่สุด เพื่อให้คนที่ไม่ทานมะเขือเทศทานได้ง่ายๆ สบายๆ ให้ร่างกายได้เติมสารอาหารที่มีประโยชน์มากมายจากมะเขือเทศกันนะคะ 💁🏻🗝✨ ไขความลับผิวอ่อนวัย ช่วยคืนความสดใสให้ผิวคุณ 1️⃣5️⃣ Skin Glow ผิวขาวอมชมพู สวยใสปิ๊งปิ๊ง ✨ 🍅🍐 มะเขือเทศ,เสาวรส,สาลี่ | Tomato, Passion Fruit, Pear 💋 ช่วยกระตุ้นการทำงานของคอลลาเจนและอีลาสตินใต้ผิวหนัง 💋 ช่วยชะลอการเกิดริ้วรอย ลดการเกิดสิว บำรุงผิวพรรณให้เปล่งปลั่ง 💋 คืนความยืดหยุ่นสดใส ให้ผิวดูอ่อนวัย 😊🙏🏻 ขอบคุณภาพรีวิวสวยๆจากน้องมินิขาประจำคนงามค่าาา 🚗❤️🎶 เออร์ลี่ เบิร์ด ส่งต่อสุขภาพดี เดลิเวอรี่ฟรีถึงบ้านค่ะ 🕊✨ คอร์สดีท๊อกซ์ Juice Cleanse 🕊✨ น้ำผักผลไม้สกัดเย็น นมอัลมอลด์สกัดเย็น 🕊✨ สลัดกล่อง สลัดโรลคุณภาพ อาหารเพื่อสุขภาพ ขนมคลีน 🤙🏻😀 โทรสั่งหรือสอบถามข้อมูลเพิ่มเติมได้ที่ 081 876 3699 หรือทาง line add @earlybirds.ubon https://line.me/R/ti/p/%40earlybirds.ubon 🚌🎶 มีบริการส่งต่างจังหวัด ในเขตภาคอิสานนะคะ 📬 สั่งล่วงหน้า 1 วันนะคะ เพื่อคุณภาพและความสดใหม่ เราผลิตตามออเดอร์วันต่อวันเท่านั้น ไม่มีสต๊อกของค่ะ 📌 ร้านหยุดทุกวันพุธค่ะ ❤️🎶 Heartmade Healthy Juice&Food freshly made and delivered right to your door. 👩🏻‍🍳✨We make it fresh everyday. 🚗🎶 We deliver quality cold-pressed juice, almond milk, juice cleanse program, salad, salad rolls, healthy food & snacks. 🥕 Vegan menu option available. 📲 To order please inbox Early Birds - Juice&Kitchen or call 081 876 3699 or add friend LINE ID @earlybirds.ubon https://line.me/R/ti/p/%40earlybirds.ubon เฟซบุ๊ค,ไอจี,ไลน์ @earlybirds.ubon โทร 081 876 3699 #earlybirds  #earlybirdsubon  #coldpressedjuiceubon  #coldpressedjuice  #juice  #juicecleanse  #juicefasting  #juicedetox  #detox  #almondmilk  #salad  #saladrolls  #healthyfood  #cleanfood  #น ้ำผักผลไม้สกัดเย็น #คอร ์สดีท๊อกซ์ #ด ีท๊อกซ์ #สก ัดเย็น #เดล ิเวอรี่ #อ ุบลราชธานี #น ้ำผักผลไม้สกัดเย็นอุบลราชธานี #นมอ ัลมอลด์ #สล ัด #สล ัดโรล #สล ัดคุณภาพ #เฮลท ์ตี้ฟู้ด #ขนมคล ีน #คล ีนฟู้ดอุบลราชธานี #เฮลท ์ตี้ไลฟ์สไตล์
เปิดรับ Pre-Order นมอัลมอนด์สกัดเย็นผสม Black Coco นำเข้าจากญี่ปุ่น รสชาติละมุ่น หอมกลิ่นโกโก้ ไม่ผสมน้ำตาล ไม่ผสมสารกันเสีย ไม่ผสมสารปรุงแต่งอื่น...😊😊😊😊....สั่งได้ตั้งแต่วันนี้เป็นต้นไปในราคาพิเศษ ปกติ  79.-บาท ช่วงโปรถึงสิ้นเดือนนี้ลดเหลือ 70.-บาท รอบแรกคิวจัดส่ง วันที่ 21 ส.ค.61 นี้...ท่านใดสนใจติดต่อสอบถามได้ที่ Line ID: onmeedrinks ได้ตลอด 24 ชม.นะคะ
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#ป้าหนึ่ง #onmeedrinks #coldpressedjuice #vitamins #superfood #thesuperfoodsthailand #healthyfood #cleanfood#thailand #detox #detoxthailand #detoxjuicethailand #coldpressed #china #chiangrai #sbn #juicecleanse #juicedetox #coldpressedjuicethailand #healthy #healthy #siambrandname #bangkok #OnMeeDrinks #สุขภาพ#ลดน้ำหนัก#อร่อยบอกต่อ..#สุขภาพ#ลดน้ำหนัก#อร่อยบอกต่อ..#น้ำผลไม้#almondmilk #OnMeeDrinks#นมอัลมอนด์ #บุพเพสันนิวาส #almondmilk
เปิดรับ Pre-Order นมอัลมอนด์สกัดเย็นผสม Black Coco นำเข้าจากญี่ปุ่น รสชาติละมุ่น หอมกลิ่นโกโก้ ไม่ผสมน้ำตาล ไม่ผสมสารกันเสีย ไม่ผสมสารปรุงแต่งอื่น...😊😊😊😊....สั่งได้ตั้งแต่วันนี้เป็นต้นไปในราคาพิเศษ ปกติ 79.-บาท ช่วงโปรถึงสิ้นเดือนนี้ลดเหลือ 70.-บาท รอบแรกคิวจัดส่ง วันที่ 21 ส.ค.61 นี้...ท่านใดสนใจติดต่อสอบถามได้ที่ Line ID: onmeedrinks ได้ตลอด 24 ชม.นะคะ . #ป ้าหนึ่ง #onmeedrinks  #coldpressedjuice  #vitamins  #superfood  #thesuperfoodsthailand  #healthyfood  #cleanfood #thailand  #detox  #detoxthailand  #detoxjuicethailand  #coldpressed  #china  #chiangrai  #sbn  #juicecleanse  #juicedetox  #coldpressedjuicethailand  #healthy  #healthy  #siambrandname  #bangkok  #OnMeeDrinks  #ส ุขภาพ#ลดน ้ำหนัก#อร ่อยบอกต่อ..#ส ุขภาพ#ลดน ้ำหนัก#อร ่อยบอกต่อ..#น ้ำผลไม้#almondmilk  #OnMeeDrinks #นมอ ัลมอนด์ #บ ุพเพสันนิวาส #almondmilk 
#nofilter so much wrong in this picture i can’t even. 🤦🏼‍♀️wanted to post anyway for the accountable bit. yes, i have two arms. i’m just flexible... i guess. plus, lots of distracting background crap going on. also, my bum cheek. ya know when ya have a bad face day & bad body day? this is meH, today. although, my current weight is at 132.4 lbs. i seem to be losing about 1-3 lbs. a day juicing. also, been intermittent fasting for about 16 hours everyday. 💪🏼this outfit or non outfit will prob be worn out sometime next week about this time of night. i work, whilst you sleep, right now. #basic AF #selfiehard #goth #healthgoth #intermittentfasting #cleanse #weightlossjourney #vegan #juicecleanse #juicing #staypuft #anime #kawaii #ootd
#nofilter  so much wrong in this picture i can’t even. 🤦🏼‍♀️wanted to post anyway for the accountable bit. yes, i have two arms. i’m just flexible... i guess. plus, lots of distracting background crap going on. also, my bum cheek. ya know when ya have a bad face day & bad body day? this is meH, today. although, my current weight is at 132.4 lbs. i seem to be losing about 1-3 lbs. a day juicing. also, been intermittent fasting for about 16 hours everyday. 💪🏼this outfit or non outfit will prob be worn out sometime next week about this time of night. i work, whilst you sleep, right now. #basic  AF #selfiehard  #goth  #healthgoth  #intermittentfasting  #cleanse  #weightlossjourney  #vegan  #juicecleanse  #juicing  #staypuft  #anime  #kawaii  #ootd 
JUICE CLEANSE
・
昨日1day cleanseをしました。
計9本のジュースでトライ。
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途中、眠気や頭痛といった好転反応が出ましたが、わたしの場合は最近コーヒーをたくさん飲んでいたため、強い頭痛があった模様。
カフェインなどは中毒性があるため、抜くことで離脱症状として頭痛がおきます。
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ジュースクレンズは前日の食事から調整に入りますが、この前日がいつもわたしはキツイです。
だいたい前日はいつもサラダを19時までに食べ終えるのですが、このあとお腹が空いて、猛烈に「食べたい!」の欲求がきます。
なので早く寝る、に限る!
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翌日がクレンズ実施日なわけですが起きると、脳が現実を受け入れたのか不思議と、昨晩の猛烈な「食べたい!」欲求は消えます。
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あとはひたすら飲むだけ。
ジュース、水、ハーブティー、のローテーション。
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夕方ごろからわたしは頭痛が始まり、夜まで軽い頭痛がありました。
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本日、お腹はぺったんこ。
体重は-1.5kgでした。
あまりお腹はすいていません。
クレンズをしたあとは、食がすこし細くなります。
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実際にジュースクレンズをするとどうなるのか、が少しでも参考になれば、、、と思ったので、ハイライトにまとめてあります。
体重も公開処刑していますので、ぜひ。笑
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私はクレンズだけじゃなく、運動もして、日頃の食事も気をつけて、っていうことが大事だと思っています。
クレンズで体重は確実に落ちるので、ダイエットのモチベーションをあげるのにはいいかと。
減った体重をどう維持して、さらに運動や、食事で痩せるか。
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私もここから更に体重を落として筋肉をつけたいので頑張ります。
JUICE CLEANSE ・ 昨日1day cleanseをしました。 計9本のジュースでトライ。 ・ 途中、眠気や頭痛といった好転反応が出ましたが、わたしの場合は最近コーヒーをたくさん飲んでいたため、強い頭痛があった模様。 カフェインなどは中毒性があるため、抜くことで離脱症状として頭痛がおきます。 ・ ジュースクレンズは前日の食事から調整に入りますが、この前日がいつもわたしはキツイです。 だいたい前日はいつもサラダを19時までに食べ終えるのですが、このあとお腹が空いて、猛烈に「食べたい!」の欲求がきます。 なので早く寝る、に限る! ・ 翌日がクレンズ実施日なわけですが起きると、脳が現実を受け入れたのか不思議と、昨晩の猛烈な「食べたい!」欲求は消えます。 ・ あとはひたすら飲むだけ。 ジュース、水、ハーブティー、のローテーション。 ・ 夕方ごろからわたしは頭痛が始まり、夜まで軽い頭痛がありました。 ・ 本日、お腹はぺったんこ。 体重は-1.5kgでした。 あまりお腹はすいていません。 クレンズをしたあとは、食がすこし細くなります。 ・ 実際にジュースクレンズをするとどうなるのか、が少しでも参考になれば、、、と思ったので、ハイライトにまとめてあります。 体重も公開処刑していますので、ぜひ。笑 ・ 私はクレンズだけじゃなく、運動もして、日頃の食事も気をつけて、っていうことが大事だと思っています。 クレンズで体重は確実に落ちるので、ダイエットのモチベーションをあげるのにはいいかと。 減った体重をどう維持して、さらに運動や、食事で痩せるか。 ・ 私もここから更に体重を落として筋肉をつけたいので頑張ります。
MADE FRESH DAILY! Our juice and food are made fresh on the same day. For healthier and fresher lunch choice, come by 12NOON located at Nan Fung Plaza and Hopewell Centre for a selection of healthy set meals fit foods to go.💪🏼🥗🍵🍮🥤
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#food #healthyfood #healthyeating #heathylife #healthybreakfast #juice #juicecleanse #juicecleansing #lunch #nanfungplace #hopewell #deliveroohk #honestbee #foodpandahk #12Noon #fitfoodstogo #hkigers #hkdaily #hkfoodblogger #hkfoodie #hkfoodporn #hongkong
MADE FRESH DAILY! Our juice and food are made fresh on the same day. For healthier and fresher lunch choice, come by 12NOON located at Nan Fung Plaza and Hopewell Centre for a selection of healthy set meals fit foods to go.💪🏼🥗🍵🍮🥤 . . . #food  #healthyfood  #healthyeating  #heathylife  #healthybreakfast  #juice  #juicecleanse  #juicecleansing  #lunch  #nanfungplace  #hopewell  #deliveroohk  #honestbee  #foodpandahk  #12Noon  #fitfoodstogo  #hkigers  #hkdaily  #hkfoodblogger  #hkfoodie  #hkfoodporn  #hongkong 
🚗❤️🎶 เออร์ลี่ เบิร์ด ส่งต่อสุขภาพดี เดลิเวอรี่ฟรีถึงบ้านค่ะ 🕊✨ คอร์สดีท๊อกซ์ Juice Cleanse
🕊✨ น้ำผักผลไม้สกัดเย็น นมอัลมอลด์สกัดเย็น
🕊✨ สลัดกล่อง สลัดโรลคุณภาพ อาหารเพื่อสุขภาพ ขนมคลีน 🤙🏻😀 โทรสั่งหรือสอบถามข้อมูลเพิ่มเติมได้ที่ 081 876 3699 หรือทาง line add @earlybirds.ubon 
https://line.me/R/ti/p/%40earlybirds.ubon
🚌🎶 มีบริการส่งต่างจังหวัด ในเขตภาคอิสานนะคะ 📬 สั่งล่วงหน้า 1 วันนะคะ เพื่อคุณภาพและความสดใหม่ เราผลิตตามออเดอร์วันต่อวันเท่านั้น ไม่มีสต๊อกของค่ะ
📌 ร้านหยุดทุกวันพุธค่ะ ❤️🎶 Heartmade Healthy Juice&Food freshly made and delivered right to your door.
👩🏻‍🍳✨We make it fresh everyday.
🚗🎶 We deliver quality cold-pressed juice, almond milk, juice cleanse program, salad, salad rolls, healthy food & snacks.
🥕 Vegan menu option available. 📲 To order please inbox Early Birds - Juice&Kitchen or call 081 876 3699 or add friend LINE ID @earlybirds.ubon
https://line.me/R/ti/p/%40earlybirds.ubon

เฟซบุ๊ค,ไอจี,ไลน์ @earlybirds.ubon
โทร 081 876 3699

#earlybirds #earlybirdsubon #coldpressedjuiceubon #coldpressedjuice #juice #juicecleanse #juicefasting #juicedetox #detox #almondmilk #salad #saladrolls #healthyfood #cleanfood #น้ำผักผลไม้สกัดเย็น #คอร์สดีท๊อกซ์ #ดีท๊อกซ์ #สกัดเย็น #เดลิเวอรี่ #อุบลราชธานี #น้ำผักผลไม้สกัดเย็นอุบลราชธานี #นมอัลมอลด์ #สลัด #สลัดโรล #สลัดคุณภาพ #เฮลท์ตี้ฟู้ด #ขนมคลีน #คลีนฟู้ดอุบลราชธานี #เฮลท์ตี้ไลฟ์สไตล์
🚗❤️🎶 เออร์ลี่ เบิร์ด ส่งต่อสุขภาพดี เดลิเวอรี่ฟรีถึงบ้านค่ะ 🕊✨ คอร์สดีท๊อกซ์ Juice Cleanse 🕊✨ น้ำผักผลไม้สกัดเย็น นมอัลมอลด์สกัดเย็น 🕊✨ สลัดกล่อง สลัดโรลคุณภาพ อาหารเพื่อสุขภาพ ขนมคลีน 🤙🏻😀 โทรสั่งหรือสอบถามข้อมูลเพิ่มเติมได้ที่ 081 876 3699 หรือทาง line add @earlybirds.ubon https://line.me/R/ti/p/%40earlybirds.ubon 🚌🎶 มีบริการส่งต่างจังหวัด ในเขตภาคอิสานนะคะ 📬 สั่งล่วงหน้า 1 วันนะคะ เพื่อคุณภาพและความสดใหม่ เราผลิตตามออเดอร์วันต่อวันเท่านั้น ไม่มีสต๊อกของค่ะ 📌 ร้านหยุดทุกวันพุธค่ะ ❤️🎶 Heartmade Healthy Juice&Food freshly made and delivered right to your door. 👩🏻‍🍳✨We make it fresh everyday. 🚗🎶 We deliver quality cold-pressed juice, almond milk, juice cleanse program, salad, salad rolls, healthy food & snacks. 🥕 Vegan menu option available. 📲 To order please inbox Early Birds - Juice&Kitchen or call 081 876 3699 or add friend LINE ID @earlybirds.ubon https://line.me/R/ti/p/%40earlybirds.ubon เฟซบุ๊ค,ไอจี,ไลน์ @earlybirds.ubon โทร 081 876 3699 #earlybirds  #earlybirdsubon  #coldpressedjuiceubon  #coldpressedjuice  #juice  #juicecleanse  #juicefasting  #juicedetox  #detox  #almondmilk  #salad  #saladrolls  #healthyfood  #cleanfood  #น ้ำผักผลไม้สกัดเย็น #คอร ์สดีท๊อกซ์ #ด ีท๊อกซ์ #สก ัดเย็น #เดล ิเวอรี่ #อ ุบลราชธานี #น ้ำผักผลไม้สกัดเย็นอุบลราชธานี #นมอ ัลมอลด์ #สล ัด #สล ัดโรล #สล ัดคุณภาพ #เฮลท ์ตี้ฟู้ด #ขนมคล ีน #คล ีนฟู้ดอุบลราชธานี #เฮลท ์ตี้ไลฟ์สไตล์
Two words to remember this rainy season: Protect and Prevent. Get all of that with Immunity Support. #PotentBeautyPotion #JuiceUpSlimDown
The #badyogi juice cleanse - white, rosé and red! #wine #friends #juicecleanse #imeanwine #yoga #nyc #yogateachers
Many Injuries Can Be prevented. Learn What supplements keep you hydrated and reduce the Chance of Injury.
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FREE Supplement Samples + Match or Beat ANY Price in #YMM 👌😊
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#ymm #fortmac #juicecleanse #juicing #immunesystem #immunebooster #healthiswealth #fortmacstrong #cucumber #lemon #garlic #cleanse #juiceideas #healthvideo #healthyliving #healthylifestyle #veganhealing #vegancommunity #veganfamily #herbs #nutrition #nutritionist #nutritionhouse
Many Injuries Can Be prevented. Learn What supplements keep you hydrated and reduce the Chance of Injury. - FREE Supplement Samples + Match or Beat ANY Price in #YMM  👌😊 . . . . #ymm  #fortmac  #juicecleanse  #juicing  #immunesystem  #immunebooster  #healthiswealth  #fortmacstrong  #cucumber  #lemon  #garlic  #cleanse  #juiceideas  #healthvideo  #healthyliving  #healthylifestyle  #veganhealing  #vegancommunity  #veganfamily  #herbs  #nutrition  #nutritionist  #nutritionhouse 
Happy Friday! Do you want to be the first one to experience the new look of Hurom Easy Series H100? Come on down to Takashimaya to check out our pop up stores!! Incredible discounts up for grabs!
Venue: Takashimaya B1 (Pop Up Store)
Time: 10am-9.30pm 
Date: now till 21 August 2018 .
#hurom #huromsingapore #huromjuicer #huromjuice  #huromslowjuicer #juicer  #juicecleanse #slowjuicing #coldpressed 
#cleaneating  #wellness #health #nutrition #fruitjuice #healthylifestyle #healthyliving #juicelife #takashimayasingapore  #takashimayasg
Happy Friday! Do you want to be the first one to experience the new look of Hurom Easy Series H100? Come on down to Takashimaya to check out our pop up stores!! Incredible discounts up for grabs! Venue: Takashimaya B1 (Pop Up Store) Time: 10am-9.30pm Date: now till 21 August 2018 . #hurom  #huromsingapore  #huromjuicer  #huromjuice  #huromslowjuicer  #juicer  #juicecleanse  #slowjuicing  #coldpressed  #cleaneating  #wellness  #health  #nutrition  #fruitjuice  #healthylifestyle  #healthyliving  #juicelife  #takashimayasingapore  #takashimayasg 
I’ll be at Golds Gym tomorrow from 6:45 - 7:00 then 8:00 - 8:30. #rocksolidreboot
#rebootwithrockhilton
#healthyliving
#juicecleanse
#organicjuices
#plantbased
#organic
#restore
#recover
#reboot
#healthyweightloss
I’ll be at Golds Gym tomorrow from 6:45 - 7:00 then 8:00 - 8:30. #rocksolidreboot
#rebootwithrockhilton
#healthyliving
#juicecleanse
#organicjuices
#plantbased
#organic
#restore
#recover
#reboot
#healthyweightloss
I can’t express enough how extremely delicious this drink is! I love watermelon 🍉 juice. #watermelon #love #raw #juicecleanse #juice #sweet #thisislove #nature #farm #blessed #highhopes #happy #fun #juice🍹
Epic chocolate mousse pots!
Epic chocolate mousse pots!
A happy hour isn’t happy if it doesn’t last 3! • 
Pressed&Co’s happy hour program all 500ml cold-pressed juice 
Every Monday & Friday •reFUEL • reNEW • reCHARGE • inspire
A happy hour isn’t happy if it doesn’t last 3! • Pressed&Co’s happy hour program all 500ml cold-pressed juice Every Monday & Friday •reFUEL • reNEW • reCHARGE • inspire
To celebrate one full week of school and the end of my #juicecleanse me and Elizabeth are going to have a #girlsweekend! I hashtag #love Elizabeth!
To celebrate one full week of school and the end of my #juicecleanse  me and Elizabeth are going to have a #girlsweekend ! I hashtag #love  Elizabeth!
I went back for one more day😍🙌🏼~~
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May I suggest my choice Day 4 Cleanse Jam @rainbowjuiceslb (1/2 juice + food day?!) this was a great combo, low sugar & super alkaline for me!~~ Eeeeek I haven’t done a juice cleanse in FOREVER, I’m embarrassed to say. I feel pretty darn great right now & my rash is almost completely gone. (Progress Pics tmrw❤️💁🏼‍♀️!!)
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TRUE COLORS: Orange, Beets + Greens, Kale, Lemon, magenta urine🧚🏻‍♀️.
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CATCH UP! Tomato, Spinach, Carrot, Celery, Parsley, Lemon, V8~~
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FIX tonic~
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ELECTRIC AVENUE: Grapefruit, Apple, Ginger, Jam🎶🥑!
#healinginheelsfav #rainbowjuiceslb #hookedmeup #plantbasedhealing #crystals #reiki #calendula #truestory #betterbelizeit I had to say that one more time!! @katastraphe007 #coldpressedjuice #mysteryrash #miracle @medicalmedium 😍😍🙌🏼🥕🍅🍏🍋🍊🥕🌶🍎🍉🌱
I went back for one more day😍🙌🏼~~ . May I suggest my choice Day 4 Cleanse Jam @rainbowjuiceslb (1/2 juice + food day?!) this was a great combo, low sugar & super alkaline for me!~~ Eeeeek I haven’t done a juice cleanse in FOREVER, I’m embarrassed to say. I feel pretty darn great right now & my rash is almost completely gone. (Progress Pics tmrw❤️💁🏼‍♀️!!) . TRUE COLORS: Orange, Beets + Greens, Kale, Lemon, magenta urine🧚🏻‍♀️. . CATCH UP! Tomato, Spinach, Carrot, Celery, Parsley, Lemon, V8~~ . FIX tonic~ . ELECTRIC AVENUE: Grapefruit, Apple, Ginger, Jam🎶🥑! #healinginheelsfav  #rainbowjuiceslb  #hookedmeup  #plantbasedhealing  #crystals  #reiki  #calendula  #truestory  #betterbelizeit  I had to say that one more time!! @katastraphe007 #coldpressedjuice  #mysteryrash  #miracle  @medicalmedium 😍😍🙌🏼🥕🍅🍏🍋🍊🥕🌶🍎🍉🌱
Another juice session! #celery #greenapple #lemon #cucumber #blueberries #turmeric .
I have been adding turmeric to my juices because it is an amazing pain reliever for #jointpain and pain in general. #curcumin in turmeric is what is so effective at reducing pain. You need to consume pepper with it so that it helps with absorption. Also note that if you have low blood sugar or are insulin dependent or take blood thinners, do not consume turmeric. It can drop your blood sugar even more and can also act as a blood thinner. I had a scary incident while on a medication and once off of it I was fine to take turmeric again. Turmeric also has #anticancer effects to where it can kill and prevent cancer cells in certain types of cancer. Some of those are #breastcancer and #skincancer . If you’re battling 
#depression, it has also been shown to be just as effective as Prozac. Do your research!! Turmeric is amazing! 🌱#juice #juicecleanse #plants #plantbased #plantbaseddiet #healthyfood #healthylifestyle #vegan #veggies #fruits #eatyourfruitsandveggies
Another juice session! #celery  #greenapple  #lemon  #cucumber  #blueberries  #turmeric  . I have been adding turmeric to my juices because it is an amazing pain reliever for #jointpain  and pain in general. #curcumin  in turmeric is what is so effective at reducing pain. You need to consume pepper with it so that it helps with absorption. Also note that if you have low blood sugar or are insulin dependent or take blood thinners, do not consume turmeric. It can drop your blood sugar even more and can also act as a blood thinner. I had a scary incident while on a medication and once off of it I was fine to take turmeric again. Turmeric also has #anticancer  effects to where it can kill and prevent cancer cells in certain types of cancer. Some of those are #breastcancer  and #skincancer  . If you’re battling #depression , it has also been shown to be just as effective as Prozac. Do your research!! Turmeric is amazing! 🌱#juice  #juicecleanse  #plants  #plantbased  #plantbaseddiet  #healthyfood  #healthylifestyle  #vegan  #veggies  #fruits  #eatyourfruitsandveggies 
Success story from one of my #JuiceCleanse clients!
"My body felt good and I was proud of doing fine without eating. 
I couldn’t believe how easy I thought this was and I was almost a bit disappointed for not having to struggle more like many other Juice Feasters I’d heard about." -Josefin, 7-day #JuiceFeast
More success stories and more from Josefin at the link in my bio!
Success story from one of my #JuiceCleanse  clients! "My body felt good and I was proud of doing fine without eating. I couldn’t believe how easy I thought this was and I was almost a bit disappointed for not having to struggle more like many other Juice Feasters I’d heard about." -Josefin, 7-day #JuiceFeast  More success stories and more from Josefin at the link in my bio!
~ day 2 dinner👐 ~
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guys, i can't tell you how good im feeling. no lie, i legitimately feel energized. i watched SO many vlogs and read SO many articles, and the reoccurring theme was #hanger.😖
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now don't get me wrong, i had 2 or 3 hungry moments in the day.. But not unlike the typical hunger you get before eating. so after drinking i feel satiated. funnily enough tho.. I am starting to smell like a vegetable. you know how it is the day after you go out for #indianfood?... Ya.. Kinda like that.
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so, i have to say overall that im loving this. who's to say that will continue 🤷‍♀️ tomorrow ill be sharing a couple powders that im taking with my #liquids, as well as how im surviving sans #coffee 🙊... It hurts to even say it.
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Nigh loves👋
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~ day 2 dinner👐 ~ . guys, i can't tell you how good im feeling. no lie, i legitimately feel energized. i watched SO many vlogs and read SO many articles, and the reoccurring theme was #hanger .😖 . now don't get me wrong, i had 2 or 3 hungry moments in the day.. But not unlike the typical hunger you get before eating. so after drinking i feel satiated. funnily enough tho.. I am starting to smell like a vegetable. you know how it is the day after you go out for #indianfood ?... Ya.. Kinda like that. . so, i have to say overall that im loving this. who's to say that will continue 🤷‍♀️ tomorrow ill be sharing a couple powders that im taking with my #liquids , as well as how im surviving sans #coffee  🙊... It hurts to even say it. . Nigh loves👋 . . .
Transition out of cleanse day 4(half juice/wfpb foods) This was yummy! Followed by lots of water... 💦💦 .
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Avocado half cube-sliced, a dollop of cashew cheese @underthesunlb , dehydrated sweet potato chips + radish sprouts. Bomb✨💣 #healinginheels #plantbased #juicecleanse #transition #cleansing #detox #healing #avobowl #photooftheday #rawfoods
Healing is definitely not linear. Here is a perfect example.  The first photo was taken on August 4th and the second was today. I’ve been suffering from a mild concussion for the past week after a fall last weekend. I tripped over a cord, hit my head on the ground and shredded my elbows and knees🤕. As the wounds started to heal, psoriasis started to reappear on my arms and legs. I was really bummed out at first.  It felt like I did all of this work for nothing.  But then I realized how fast I was recovering - my concussion symptoms were fading and the wounds were quickly healing.  My body is so much stronger now than it was three months ago thanks to this journey. It’s not just about clearing my psoriasis.  My whole lifestyle has changed for the better.  I am a much healthier person today and, to me, that’s become just as important as having clear skin. Tomorrow I’m starting @mygoodnessrecipes 3 day juice cleanse to give my body a break after that fiasco.  I know that I can get my skin back to where it was, and healed beyond that.  My body just needs a gentle reset and time to rest. Two steps forward, one step back😉🙌🏼. Round 2, here we go! ✨👏🏻#psoriasiswarrior #twostepsforward #onestepback #psoriasis #concussion #getyourskinout #mygoodnessrecipes #radiant #concussionrecovery #healing #juicecleanse #drinkyourgreens #lifestylechange #healthylifestyle #autoimmune #guthealth #leakygut #mindfulness #positivethinking #detox #healingisnotlinear
Healing is definitely not linear. Here is a perfect example. The first photo was taken on August 4th and the second was today. I’ve been suffering from a mild concussion for the past week after a fall last weekend. I tripped over a cord, hit my head on the ground and shredded my elbows and knees🤕. As the wounds started to heal, psoriasis started to reappear on my arms and legs. I was really bummed out at first. It felt like I did all of this work for nothing. But then I realized how fast I was recovering - my concussion symptoms were fading and the wounds were quickly healing. My body is so much stronger now than it was three months ago thanks to this journey. It’s not just about clearing my psoriasis. My whole lifestyle has changed for the better. I am a much healthier person today and, to me, that’s become just as important as having clear skin. Tomorrow I’m starting @mygoodnessrecipes 3 day juice cleanse to give my body a break after that fiasco. I know that I can get my skin back to where it was, and healed beyond that. My body just needs a gentle reset and time to rest. Two steps forward, one step back😉🙌🏼. Round 2, here we go! ✨👏🏻#psoriasiswarrior  #twostepsforward  #onestepback  #psoriasis  #concussion  #getyourskinout  #mygoodnessrecipes  #radiant  #concussionrecovery  #healing  #juicecleanse  #drinkyourgreens  #lifestylechange  #healthylifestyle  #autoimmune  #guthealth  #leakygut  #mindfulness  #positivethinking  #detox  #healingisnotlinear 
WE ARE TRYING TO WIN THIS AMAZING JUICER!!!! @breville & @juice_o_clock are amazing for giving the opportunity to help enhance the lives of others! Juicing fruits & veggies has an endless amount of health benefits and we are excited to have the chance to take part sharing this juicer if we win!!!🍏🍎🍋🥒🥕 #heath #juiceoclock #juicecleanse #heckyes #vegan
WE ARE TRYING TO WIN THIS AMAZING JUICER!!!! @breville & @juice_o_clock are amazing for giving the opportunity to help enhance the lives of others! Juicing fruits & veggies has an endless amount of health benefits and we are excited to have the chance to take part sharing this juicer if we win!!!🍏🍎🍋🥒🥕 #heath  #juiceoclock  #juicecleanse  #heckyes  #vegan 
We know you come in all shapes and sizes and your needs are all different, that's why we offer customised cleanse programs, so if you need more protein, less fructose, more greens or cleanse friendly soups, just let us know and we will design the right mix for your specific needs. #wegotyou
📲 Contact our in store team to create your program today or send us a note via the link in our bio and we will get in touch & get you sorted.
We know you come in all shapes and sizes and your needs are all different, that's why we offer customised cleanse programs, so if you need more protein, less fructose, more greens or cleanse friendly soups, just let us know and we will design the right mix for your specific needs. #wegotyou  📲 Contact our in store team to create your program today or send us a note via the link in our bio and we will get in touch & get you sorted.
We love starting our day - even before our green juice, and even before our lattes! - with a big glass of lemon water. 🍋 This morning ritual of stopping in at the hydration station can kick-start the digestive and immune systems for the day, and leave you feeling fresh, alert, and gently cleansed. 🍋 Now: head into your day ready knock off that to-do list and crush your goals, all while feeling so damn good while you're at it!
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#stokejuice #stokecoldpressedjuice #juicecleanse #drinkyourgreens #drinkyourveggies #farmtobottle #farmtotable #movenourishbelieve  #locallygrown #knowyourfarmer #whosyourfarmer #alwaysorganic #rawjuice #raw #vegan #plantpowered #plantbaseddiet #plantbasedlifestyle #plantbased #healthiswealth #foodismedicine #kimberleybc #agoodplacetobe #cranbrookbc #nelsonbc #invermerebc #radiumhotsprings #ferniebc
We love starting our day - even before our green juice, and even before our lattes! - with a big glass of lemon water. 🍋 This morning ritual of stopping in at the hydration station can kick-start the digestive and immune systems for the day, and leave you feeling fresh, alert, and gently cleansed. 🍋 Now: head into your day ready knock off that to-do list and crush your goals, all while feeling so damn good while you're at it! . . . . . . . . . . . . . #stokejuice  #stokecoldpressedjuice  #juicecleanse  #drinkyourgreens  #drinkyourveggies  #farmtobottle  #farmtotable  #movenourishbelieve  #locallygrown  #knowyourfarmer  #whosyourfarmer  #alwaysorganic  #rawjuice  #raw  #vegan  #plantpowered  #plantbaseddiet  #plantbasedlifestyle  #plantbased  #healthiswealth  #foodismedicine  #kimberleybc  #agoodplacetobe  #cranbrookbc  #nelsonbc  #invermerebc  #radiumhotsprings  #ferniebc 
3 things I do when in Provo:
- Visit @avedainstituteprovo ✔️
- Detox Juice from @iviejuicebar ✔️
- Take a picture in front of this wall ✔️ .
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#aveda #travel #makeupartist #loveeducation #love #todo #crueltyfree #mensfashion #iloveanimals #black #allblackeverything #cute #love #likeforlikes #utah #lifestyle #provo #aveda #photooftheday #me #tgif #utah #provoutah #travel #juicecleanse #juicebar #iviejuicebar #explore
We are beyond excited to join @graciedowntown tomorrow at @gallerynightpensacola. Come taste (+shop) our famous LemonAIDs,  learn about their women’s self defense classes and more. See you all tomorrow at 5! #teamhopkins #graciedowntown #brazilianjiujitsu #velhaguarda #bjj 
106 S Palofox, Pensacola, FL
We are beyond excited to join @graciedowntown tomorrow at @gallerynightpensacola. Come taste (+shop) our famous LemonAIDs, learn about their women’s self defense classes and more. See you all tomorrow at 5! #teamhopkins  #graciedowntown  #brazilianjiujitsu  #velhaguarda  #bjj  106 S Palofox, Pensacola, FL
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おはようございます♩
本日はリポストです♻︎
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岡山市一宮地区で採れた雅桃園さんの清水白桃を
使用した桃のスムージーが今年も残りわずかになりました🍑
STARISLANDSMOOTHIE のスムージーは
水を一切使用しておりません✖︎
ベースはオーガニックの豆乳やアーモンドミルク
ココナッツウォーターです◎
桃のスムージーも +100円でオーガニックの
ココナッツウォーターに変更する事もできます🥤
ココナッツウォーターは天然のスポーツウォーターと
言われるほどです💧
ぜひこの機会にどうぞ!!
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本日 お盆休み明け 8/17(fri) も 10:00 ~ 18:00 まで
よろしくお願いします★★★
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#STARISLANDSMOOTHIE #starislandsmoothie #スターアイランドスムージー #juicestand #juicecleanse #coldpressedjuice #smoothie #açaíbowl #wrapsand
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#Repost @pose39 with @get_repost
・・・
8月1日
なかの桃スムージーを頂きました。
ワガママbodyにしみわたる☺︎
8月も頑張ります。
☆ちなみにサインしたのはボビーです。
#オーナーさんは#色がいい感じに黒くて#ジムに#通って#鍛えられた#BODYで#applewatch#はめて男前だけど#やっぱし#僕の#方が#イケテマシタ#なんで#かと言うと#今日#散髪#したから#僕の勝ちです#今日もご馳走様でした#小指ピーン倶楽部
* おはようございます♩ 本日はリポストです♻︎ * 岡山市一宮地区で採れた雅桃園さんの清水白桃を 使用した桃のスムージーが今年も残りわずかになりました🍑 STARISLANDSMOOTHIE のスムージーは 水を一切使用しておりません✖︎ ベースはオーガニックの豆乳やアーモンドミルク ココナッツウォーターです◎ 桃のスムージーも +100円でオーガニックの ココナッツウォーターに変更する事もできます🥤 ココナッツウォーターは天然のスポーツウォーターと 言われるほどです💧 ぜひこの機会にどうぞ!! * 本日 お盆休み明け 8/17(fri) も 10:00 ~ 18:00 まで よろしくお願いします★★★ * * * * #STARISLANDSMOOTHIE  #starislandsmoothie  #スターアイランドスムージー  #juicestand  #juicecleanse  #coldpressedjuice  #smoothie  #açaíbowl  #wrapsand  * #Repost  @pose39 with @get_repost ・・・ 8月1日 なかの桃スムージーを頂きました。 ワガママbodyにしみわたる☺︎ 8月も頑張ります。 ☆ちなみにサインしたのはボビーです。 #オーナーさんは #色がいい感じに黒くて #ジムに #通って #鍛えられた #BODYで #applewatch #はめて男前だけど #やっぱし #僕の #方が #イケテマシタ #なんで #かと言うと #今日 #散髪 #したから #僕の勝ちです #今日もご馳走様でした #小指ピーン倶楽部 
The EVERYTHING GREEN IN THE FRIDGE JUICE!! 💚🍏🌱
🍏2 apples
🌱tons of spinach
1 tiny cucumber
1 sprig mint
🍋1 lemon
sprig of ginger
Cheers!! #happyhour #drinkyourgreens #rheumatoidarthritis #autoimmunewarrior #juicecleanse #greenjuice
Sun gazing followed by a freshly made organic carrot juice!

Third eye opened and eyes 1 & 2 enhanced!

We are spoiling all the eyes today 😁😊💗💚💜💖 👀 👀 👀 
https://juicingwithnadiak.com

#juicingwithnadiak 
#carrotjuice #juicing #juicefasting #sungazing #juicerecipes #vegan #organic #juicefastingretreats #greenjuices #alkalinejuices #alkalinefoods #plantbaseddiet #detoxing #cleansing #juicecleanse #coldpressjuices #anti-inflammatoryjuices #alkalinejuices 
#waterfasting #detoxing #fasting #healthylifestyle #healthy #healthyfood #juicefast #raw #vegan #rawfood #rawfooddiet
Sun gazing followed by a freshly made organic carrot juice! Third eye opened and eyes 1 & 2 enhanced! We are spoiling all the eyes today 😁😊💗💚💜💖 👀 👀 👀 https://juicingwithnadiak.com #juicingwithnadiak  #carrotjuice  #juicing  #juicefasting  #sungazing  #juicerecipes  #vegan  #organic  #juicefastingretreats  #greenjuices  #alkalinejuices  #alkalinefoods  #plantbaseddiet  #detoxing  #cleansing  #juicecleanse  #coldpressjuices  #anti -inflammatoryjuices #alkalinejuices  #waterfasting  #detoxing  #fasting  #healthylifestyle  #healthy  #healthyfood  #juicefast  #raw  #vegan  #rawfood  #rawfooddiet 
A dose of healthy fats is good for your skin, your hormones, your mood, your everything. Plus when we add them to foods, suddenly, miraculously we feel more full. If you’re looking for an afternoon pick me up, skip the sugary snacks and try my Maca-damia Butter Chai. Featuring my favourite @pranachai #onlythegoodstuff —
Get the Recipe under Menu. ❤️
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A dose of healthy fats is good for your skin, your hormones, your mood, your everything. Plus when we add them to foods, suddenly, miraculously we feel more full. If you’re looking for an afternoon pick me up, skip the sugary snacks and try my Maca-damia Butter Chai. Featuring my favourite @pranachai #onlythegoodstuff  — Get the Recipe under Menu. ❤️ —
🍓🥕🍏🥒
Strawberry
Carrot
Apple
Cucumber

Day 5. Cheers 💜

What are the benefits I get from a juice cleanse? Or as my Dad once said "are you sure this is good for you?". - New blog up soon ✌
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#juicecleanse
#juicing
#feelinggood
#coldbegone please 😉
#energy
#nutrients
#vibrant
Sam, you haven’t treated me wrong yet. Quickly climbing to the top of my list for all round #beer #samadams another goodie #octoberfest #samueladams #juicecleanse in honor of @jennjwarr
Just a few of the most refreshing fruits of the summer 🍍🍉🍋
Un petit arrangement avec quelques fruits rafraichissants pour l’été 🍍🍉🍋
#dosejuice #organic #coldpressed #juicecleanse #cleaneating #healthyliving
@kennedy.clair’s homemade green juice is perfect for getting through those long, hot summer days! 💚🍃
@kennedy.clair’s homemade green juice is perfect for getting through those long, hot summer days! 💚🍃
Day four of our juice cleanse and we have a bowl each of goodness for lunch #juicecleanse #rebootwithjoe
OPEN 9:30-18:00
🌱本日のスタッフ 《Emi & Isamu & Akihiro》
※ヴィーガンランチは11:00-15:00(LO)🥗
✔️限定KOMBUCHAは【Chai 🥃】
✔️本日のCold presses juiceは【ご予約にてSOLD OUTです🙇‍♀️】
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今日はスペシャルフライデー🌿❤️
スーパーフードスムージー&ブースターラテが、どれでも10%OFFです❤️❤️
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お気に入りを見つけてくださいね😍✨✨
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なんだか秋の様な空気感🤔
夏が終わってしまうのかもしれないと思うと、寂しく感じます…😢
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でも、当店スタッフの半数以上が実は冬派🤣❤️
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…秋冬を寂しがっている場合ではないですね😍✨
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もちろん、季節問わずで美味しいビューティーフード、ご用意してお待ちしております❤️
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🔹ジュースクレンズご予約状況🔹
【別記事の予約カレンダーをご確認下さい】ご相談もお気軽に❤️
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🏝サマークレンズキャンペーン実施中🌻【オリジナル保冷バッグ👜&クーポンプレゼント🎁】
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ジュースクレンズは新鮮なコールドプレスジュース だけで一定期間を過ごすしていただき、カラダの中をクレンズ(洗浄)するプログラム。
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デトックス、ダイエット、美肌、腸内環境改善が期待できる、人気メニュー‼︎
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この機会に、ぜひお試しくださいませ✨✨
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※サマークレンズキャンペーンのスペシャルクーポンは多数の特典が付いた、特別仕様です🏆🌻
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キャンペーン詳細
https://www.rawsouk.jp/ジュースクレンズ/サマークレンズキャンペーン/
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💜KOMBUCHA LESSON💜
植物性乳酸菌飲料コンブチャの栄養成分、ベネフィット(美肌・排毒・腸内改善・疲労回復・免疫力UPなどについて)をしっかり学び、コンブチャ作りをレクチャー致します。もちろん日々のウェルネスライフに役立つ情報もご一緒にお届けします。
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KOMBUCHA LESSON詳細
https://www.rawsouk.jp/レッスン/kombucha/
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💜Cleanse Lesson💜
ジュースクレンズって、どんな良さがあるの?他の断食と、何が違うの??…ジュースクレンズのメリットや効果的な実践方法をレクチャー!普段の生活で気をつける事なども合わせてお伝え致します。実際にクレンズも実施していただきます❤️
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Cleanse Lesson詳細
https://www.rawsouk.jp/レッスン/cleanse/
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《全メニューお持ち帰りOK》
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☑️無農薬・オーガニック素材のみ使用
☑️7大アレルゲン不使用
☑️ヴィーガン対応
☑️白砂糖・乳製品・卵・小麦・大豆不使用
☑️48度以下のローフード製法(一部メニューを除く)
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実店舗メニュー
https://www.rawsouk.jp/実店舗メニュー/
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ジュースクレンズメニュー
https://www.rawsouk.jp/ジュースクレンズ/
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LINE友だち追加
https://line.me/R/ti/p/%40iwi3779x
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【インスタでご覧の場合、各種詳細は、トップ画面のURLからお願い致します❤️】
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#detox #ヴィーガン #ヴィーガンランチ #限定メニュー #スムージー #スーパーフードスムージー #スーパーフード #ローフード #クリーンイーティング #vegan #cleaneating #superfood #superfoodsmoothie #veganlunch #juicecleanse #ジュースクレンズ #デトックス #ダイエット #美肌
OPEN 9:30-18:00 🌱本日のスタッフ 《Emi & Isamu & Akihiro》 ※ヴィーガンランチは11:00-15:00(LO)🥗 ✔️限定KOMBUCHAは【Chai 🥃】 ✔️本日のCold presses juiceは【ご予約にてSOLD OUTです🙇‍♀️】 * * 今日はスペシャルフライデー🌿❤️ スーパーフードスムージー&ブースターラテが、どれでも10%OFFです❤️❤️ * お気に入りを見つけてくださいね😍✨✨ * なんだか秋の様な空気感🤔 夏が終わってしまうのかもしれないと思うと、寂しく感じます…😢 * でも、当店スタッフの半数以上が実は冬派🤣❤️ * …秋冬を寂しがっている場合ではないですね😍✨ * * もちろん、季節問わずで美味しいビューティーフード、ご用意してお待ちしております❤️ * * 🔹ジュースクレンズご予約状況🔹 【別記事の予約カレンダーをご確認下さい】ご相談もお気軽に❤️ * 🏝サマークレンズキャンペーン実施中🌻【オリジナル保冷バッグ👜&クーポンプレゼント🎁】 * ジュースクレンズは新鮮なコールドプレスジュース だけで一定期間を過ごすしていただき、カラダの中をクレンズ(洗浄)するプログラム。 * デトックス、ダイエット、美肌、腸内環境改善が期待できる、人気メニュー‼︎ * この機会に、ぜひお試しくださいませ✨✨ * ※サマークレンズキャンペーンのスペシャルクーポンは多数の特典が付いた、特別仕様です🏆🌻 * キャンペーン詳細 https://www.rawsouk.jp/ジュースクレンズ/サマークレンズキャンペーン/ * * 💜KOMBUCHA LESSON💜 植物性乳酸菌飲料コンブチャの栄養成分、ベネフィット(美肌・排毒・腸内改善・疲労回復・免疫力UPなどについて)をしっかり学び、コンブチャ作りをレクチャー致します。もちろん日々のウェルネスライフに役立つ情報もご一緒にお届けします。 * KOMBUCHA LESSON詳細 https://www.rawsouk.jp/レッスン/kombucha/ * * 💜Cleanse Lesson💜 ジュースクレンズって、どんな良さがあるの?他の断食と、何が違うの??…ジュースクレンズのメリットや効果的な実践方法をレクチャー!普段の生活で気をつける事なども合わせてお伝え致します。実際にクレンズも実施していただきます❤️ * Cleanse Lesson詳細 https://www.rawsouk.jp/レッスン/cleanse/ * 《全メニューお持ち帰りOK》 * ☑️無農薬・オーガニック素材のみ使用 ☑️7大アレルゲン不使用 ☑️ヴィーガン対応 ☑️白砂糖・乳製品・卵・小麦・大豆不使用 ☑️48度以下のローフード製法(一部メニューを除く) * * 実店舗メニュー https://www.rawsouk.jp/実店舗メニュー/ * ジュースクレンズメニュー https://www.rawsouk.jp/ジュースクレンズ/ * LINE友だち追加 https://line.me/R/ti/p/%40iwi3779x * * 【インスタでご覧の場合、各種詳細は、トップ画面のURLからお願い致します❤️】 * * #detox  #ヴィーガン  #ヴィーガンランチ  #限定メニュー  #スムージー  #スーパーフードスムージー  #スーパーフード  #ローフード  #クリーンイーティング  #vegan  #cleaneating  #superfood  #superfoodsmoothie  #veganlunch  #juicecleanse  #ジュースクレンズ  #デトックス  #ダイエット  #美肌 
Juice cleanses are my favorite🍷
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#wine #california #winery #ranchosisquoc #smiles #love #life #juicecleanse
Kale delivers a lot of vitamin A, C, K minerals and fatty acids. Vitamin K helps your body heal wounds, maintain your blood vessels and keep your bones healthy. 💪🏼
Check out our Nourish Collection!
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#coldpressedjuices #kale #freshveggies #eatgreen #greenjuices #freshjuices #organicfoods #healthyfoods #plantbased #wellness #healthyliving #juiceforhealth #portcoquitlam #poco #coquitlam #portmoody #juicecleanse #dietitian #dietitianapproved #findyourcolour #healthyvibes
Kale delivers a lot of vitamin A, C, K minerals and fatty acids. Vitamin K helps your body heal wounds, maintain your blood vessels and keep your bones healthy. 💪🏼 Check out our Nourish Collection! . . #coldpressedjuices  #kale  #freshveggies  #eatgreen  #greenjuices  #freshjuices  #organicfoods  #healthyfoods  #plantbased  #wellness  #healthyliving  #juiceforhealth  #portcoquitlam  #poco  #coquitlam  #portmoody  #juicecleanse  #dietitian  #dietitianapproved  #findyourcolour  #healthyvibes 
Hi! When I went vegan 🌱, I began my journey with a month-long juice fast. The changes I saw were amazing! I drank A LOT of juice during that month and this was by far one of my favorites 💕 This is creamsicle juice🍊🥕 You can include this delicious, satisfying juice into your routine any time - perfect for juice cleanses, #juicefeast , or just to try something new besides your morning OJ . Regardless, this juice is super hydrating 💦 and will make you sparkle✨. See link in bio for recipe. Welcome to the Whole by Design website! .
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#holisticnutritionist #holistichealthcoach #vegan #vegansofig #vegans #juice #juicefast #juicefasting #creamsicle #dreamsicle #juicecleanse #wholebydesign #holistichealth #entrepeneur #entrepeneurlifestyle #bossmama #bosslady #breakfast #reboot #rebootwithjoe
Hi! When I went vegan 🌱, I began my journey with a month-long juice fast. The changes I saw were amazing! I drank A LOT of juice during that month and this was by far one of my favorites 💕 This is creamsicle juice🍊🥕 You can include this delicious, satisfying juice into your routine any time - perfect for juice cleanses, #juicefeast  , or just to try something new besides your morning OJ . Regardless, this juice is super hydrating 💦 and will make you sparkle✨. See link in bio for recipe. Welcome to the Whole by Design website! . . . . #holisticnutritionist  #holistichealthcoach  #vegan  #vegansofig  #vegans  #juice  #juicefast  #juicefasting  #creamsicle  #dreamsicle  #juicecleanse  #wholebydesign  #holistichealth  #entrepeneur  #entrepeneurlifestyle  #bossmama  #bosslady  #breakfast  #reboot  #rebootwithjoe 
Lucky Me- I am feeling pretty happy about my winter juice cleanse for the next couple of days! It has been a busy 2 weeks, My 2 favourite Leo’s ( my sister and my niece ) celebrated their Birthdays in multiple events then there were dinners , travel interstate, regional travel car trips , workshops, presentations and just everyday life , as much as I do my best to maintain my clean eating habits, when I am travelling and schedules are tight. I let a few little things slide and then sneak back in!! Especially when I am feeling tired. So it always fills  my cup to practice some self care and juice/ broth cleanse till my heart is content - yes It is one of my favourite things to do #healthcoach #healthylifestyle #luckyyou #greensmoothie #broth #healyourgut #healthyhormones #cleanse #juicecleanse #feelgood #sydneylife #timesavers #wintercleanse #lemonlifelove
Lucky Me- I am feeling pretty happy about my winter juice cleanse for the next couple of days! It has been a busy 2 weeks, My 2 favourite Leo’s ( my sister and my niece ) celebrated their Birthdays in multiple events then there were dinners , travel interstate, regional travel car trips , workshops, presentations and just everyday life , as much as I do my best to maintain my clean eating habits, when I am travelling and schedules are tight. I let a few little things slide and then sneak back in!! Especially when I am feeling tired. So it always fills my cup to practice some self care and juice/ broth cleanse till my heart is content - yes It is one of my favourite things to do #healthcoach  #healthylifestyle  #luckyyou  #greensmoothie  #broth  #healyourgut  #healthyhormones  #cleanse  #juicecleanse  #feelgood  #sydneylife  #timesavers  #wintercleanse  #lemonlifelove 
Colour gram #fruitarian
Anyone else feeling juiced today?!🍊These celestial transformations are flowing right through me and aligning with everything I’ve been working towards. Earth babies, this is a great time for us create, innovate, communicate, and initiate 🌍🦋 Let the magic come, and the love for what you do be known
✨ M A N I F E S T 💫
::
🌼 @thechillhouse Canggu, Bali
Juice by @cassavabali 🍊🍋🍍🌞
Anyone else feeling juiced today?!🍊These celestial transformations are flowing right through me and aligning with everything I’ve been working towards. Earth babies, this is a great time for us create, innovate, communicate, and initiate 🌍🦋 Let the magic come, and the love for what you do be known ✨ M A N I F E S T 💫 :: 🌼 @thechillhouse Canggu, Bali Juice by @cassavabali 🍊🍋🍍🌞
I know, it's not on a plate. But it was a delicious cup of juice!
This was my first time creating my own juice a couple weeks ago. I would have opted for more veggies but it was impromptu. 
#juicing #Homemadejuice #cleaneating #fruitsandveggies #eattolive #InMyGarden #foodphotography #Diet #Weightloss #SlimTea #Juice #foodgasm #yummyinmytummy #cleansing #juicecleanse #vegetarian #vegan #recipe
Morning citrus dehydrating with Miss Natalia and her bed hair 😂
Morning citrus dehydrating with Miss Natalia and her bed hair 😂
ช่วงเวลาที่หิวระหว่างมื้อ อยากกินไปหมดทุกอย่าง ลองน้ำสกัดเย็นเล่นๆซักขวด ก็จะทำให้เราอิ่มขึ้นค่ะ เมื่ออิ่มจากน้ำ 1 ขวดที่แคลไม่สูงและเต็มไปด้วยประโยชน์จากธรรมชาติแล้ว ขนมต่างๆก็ไม่จำเป็นอีกต่อไป ลองฝึกกับตัวเองดู ไม่ให้ฟุ้งซ่าน อยากกินโน้นนี่ หยิบไปหมด เพราะไม่อย่างนั้น ความอ้วนถามหาแน่นอนค่ะ อิอิ #everfresh #coldpressedjuice #coldpressed #healthy #healthyjuice #detox #bkkdetox #juicediet #juicecleanse #bkkjuicecleanse #juicecleansebkk #coldpressedjuicebkk #coldpressedbkk #bkkcoldpressed #rawjuice #drinkfresh #juicelover #freshjuice #thaishop #thailandshopping #ขายของ #สุขภาพ #น้ำสุขภาพ #กินคลีน #หุ่นดี #homemade #ตอนเช้า #สวย #สุขภาพดี
ช่วงเวลาที่หิวระหว่างมื้อ อยากกินไปหมดทุกอย่าง ลองน้ำสกัดเย็นเล่นๆซักขวด ก็จะทำให้เราอิ่มขึ้นค่ะ เมื่ออิ่มจากน้ำ 1 ขวดที่แคลไม่สูงและเต็มไปด้วยประโยชน์จากธรรมชาติแล้ว ขนมต่างๆก็ไม่จำเป็นอีกต่อไป ลองฝึกกับตัวเองดู ไม่ให้ฟุ้งซ่าน อยากกินโน้นนี่ หยิบไปหมด เพราะไม่อย่างนั้น ความอ้วนถามหาแน่นอนค่ะ อิอิ #everfresh  #coldpressedjuice  #coldpressed  #healthy  #healthyjuice  #detox  #bkkdetox  #juicediet  #juicecleanse  #bkkjuicecleanse  #juicecleansebkk  #coldpressedjuicebkk  #coldpressedbkk  #bkkcoldpressed  #rawjuice  #drinkfresh  #juicelover  #freshjuice  #thaishop  #thailandshopping  #ขายของ  #ส ุขภาพ #น ้ำสุขภาพ #ก ินคลีน #ห ุ่นดี #homemade  #ตอนเช ้า #สวย  #ส ุขภาพดี
おはようございます☀☀😃
少し暑さも穏やかになりました築地です🍍🍍😊
本日の営業 9:00-19:00
Uber Eats 9:30-19:00
ご来店お待ちしております。🍍🍍🍍
#築地果汁創作所 #築地 #tsukiji #tokyo #ginza #juicecleanse #coldpressedjuice #juice #ジュースクレンズ #コールドプレスジュース #ジュース #サワー #パインサワー #疲労回復 #デトックス #体調管理 #ananas #ハヤシフルーツ #ubereats #uber #盆休み終了 #夏の終わりのハーモニー
おはようございます☀☀😃 少し暑さも穏やかになりました築地です🍍🍍😊 本日の営業 9:00-19:00 Uber Eats 9:30-19:00 ご来店お待ちしております。🍍🍍🍍 #築地果汁創作所  #築地  #tsukiji  #tokyo  #ginza  #juicecleanse  #coldpressedjuice  #juice  #ジュースクレンズ  #コールドプレスジュース  #ジュース  #サワー  #パインサワー  #疲労回復  #デトックス  #体調管理  #ananas  #ハヤシフルーツ  #ubereats  #uber  #盆休み終了  #夏の終わりのハーモニー 
🚨 ONLY $130 🚨 
Use Code: challenge50
This will be last weekend the empire will be on sale 😩😩❤️
—————————————————
Our Empire 5 Day is one of a kind! Not only does it do wonders to your digestive system.. but sheds off stubborn pounds. #tryityourself #cabbagejuice #juicedelight
🚨 ONLY $130 🚨 Use Code: challenge50 This will be last weekend the empire will be on sale 😩😩❤️ ————————————————— Our Empire 5 Day is one of a kind! Not only does it do wonders to your digestive system.. but sheds off stubborn pounds. #tryityourself  #cabbagejuice  #juicedelight 
Back from vacation and ready to start juicing. 🥒 I am planning two juices a day with a healthy diet. I should have enough for 10
juices!! 🍎I’m excited about trying some recipes I found and will eventually do the 10 day reboot 🍋.
Back from vacation and ready to start juicing. 🥒 I am planning two juices a day with a healthy diet. I should have enough for 10 juices!! 🍎I’m excited about trying some recipes I found and will eventually do the 10 day reboot 🍋.
Sweet, delicious beets… an incredible source of B vitamins, iron, and more. The tops boast more carotenoid content than just about any food. They are a potent source of nitric oxide, supporting oxygenation from head to toe and balancing blood pressure. The romans considered it an aphrodisiac! Its rich color is due to its betalin content; a potent antioxidant which supports detoxification. 
What does traditional Chinese medicine have to say about these beauties? Beets strengthen the heart, calm the mind and spirit (builds shen), build the blood (yin), and clear liver heat and stagnation. 
Pretty incredible right? There are many ways to consume them; juiced, grated on to salads, sautéed, baked, and more. The tops are amazing cooked or raw. You can also find beet extract powders which go well in smoothies and green drinks. 
Thank you for reading! Are there any topics you would like me to discuss on my page? Feel free to let me know in the comments.
Sweet, delicious beets… an incredible source of B vitamins, iron, and more. The tops boast more carotenoid content than just about any food. They are a potent source of nitric oxide, supporting oxygenation from head to toe and balancing blood pressure. The romans considered it an aphrodisiac! Its rich color is due to its betalin content; a potent antioxidant which supports detoxification. What does traditional Chinese medicine have to say about these beauties? Beets strengthen the heart, calm the mind and spirit (builds shen), build the blood (yin), and clear liver heat and stagnation. Pretty incredible right? There are many ways to consume them; juiced, grated on to salads, sautéed, baked, and more. The tops are amazing cooked or raw. You can also find beet extract powders which go well in smoothies and green drinks. Thank you for reading! Are there any topics you would like me to discuss on my page? Feel free to let me know in the comments.
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Link in BIO.
Who doesn't love to save? . Join our monthly newsletter for program savings, exclusive sneak peeks of upcoming theme weeks & guest speakers, delicious recipes from our kitchen and more! . Link in BIO.
Day 3... Cleanse is over and THANK GOD!!! Surprisingly it wasn’t as bad as I thought it would be... I honestly thought I was gonna end up on the news for murder but I didn’t kill anyone so that’s always a plus 😩😂😅 and I lost 5 pounds 😎🎉🎉 ight well I gotta go swallow this now so talk to you later! 💁🏽‍♀️😋🍽 #FirstMealSinceMonday #JuiceCleanse #TakingMyHealthBack #IDidItWithJustJuiceGodAndPrayer 😤💪🏽
Day 3... Cleanse is over and THANK GOD!!! Surprisingly it wasn’t as bad as I thought it would be... I honestly thought I was gonna end up on the news for murder but I didn’t kill anyone so that’s always a plus 😩😂😅 and I lost 5 pounds 😎🎉🎉 ight well I gotta go swallow this now so talk to you later! 💁🏽‍♀️😋🍽 #FirstMealSinceMonday  #JuiceCleanse  #TakingMyHealthBack  #IDidItWithJustJuiceGodAndPrayer  😤💪🏽
BAY AREA 🔊 come find me! *** I added a calendar to my website.  Check it out! (Link up top) comes with details & google maps! See you soon!! .
#holidayshoppingiscreepingup
BAY AREA 🔊 come find me! *** I added a calendar to my website. Check it out! (Link up top) comes with details & google maps! See you soon!! . #holidayshoppingiscreepingup