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Happy and tired between my two free Joyacademy masterclasses after an allnighter to complete all the systems and worksheets. Way to go, but THIS is the start into my international business, bringing the simple, fun and verrrrry effective JOY-bringing tools and exercises and tipps&tricks to all corners of the world! #joyismycompass #onlinebusiness #joyacademymasterclass #ronjasakatacom #hereicome #gloriousfuture
This teaching, from @abrahamhickspublications, may feel startling to you: “Everything that comes to you is to your advantage.” EVERYTHING! ✨💛✨
This belief can also feel soooo soothing, because, like Rumi says: If God said "Rumi, pay homage to everything that has helped you enter my arms," there would not be one experience of my life, not one thought, not one feeling, not any act, I would not bow to. - Rumi, "Rumi, Pay Homage," Love Poems from God, translation by Daniel Ladinsky
✨💛✨ May today you and I find ways to Thank Life for all its offerings. May everything have us entering the arms of God. ✨💛✨
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#everythingisalwaysworkingoutforme #abrahamhicks #rumiquotes #lawofattraction #watchwhatyousay #thoughtscreatethings #askbelievereceive #believeinwellbeing #turnthingsaround #makelemonade #useyourpowerforgood #connecttosource #sourceenergy #godenergy #loveenergy #lovewillfindaway #ibelieve #loveismycompass #peaceismycompass #joyisthekey #joyismycompass #feelpeacenow☮️ #putabirdonit 😉
This teaching, from @abrahamhickspublications, may feel startling to you: “Everything that comes to you is to your advantage.” EVERYTHING! ✨💛✨ This belief can also feel soooo soothing, because, like Rumi says: If God said "Rumi, pay homage to everything that has helped you enter my arms," there would not be one experience of my life, not one thought, not one feeling, not any act, I would not bow to. - Rumi, "Rumi, Pay Homage," Love Poems from God, translation by Daniel Ladinsky ✨💛✨ May today you and I find ways to Thank Life for all its offerings. May everything have us entering the arms of God. ✨💛✨ . . . #everythingisalwaysworkingoutforme  #abrahamhicks  #rumiquotes  #lawofattraction  #watchwhatyousay  #thoughtscreatethings  #askbelievereceive  #believeinwellbeing  #turnthingsaround  #makelemonade  #useyourpowerforgood  #connecttosource  #sourceenergy  #godenergy  #loveenergy  #lovewillfindaway  #ibelieve  #loveismycompass  #peaceismycompass  #joyisthekey  #joyismycompass  #feelpeacenow ☮️ #putabirdonit  😉
My office view today is constantly changing 🚢🌊✨In looove with boatrides while working on my next Japanblog-Videopost and Joyacademy starting...eeehm Saturday 😄😎😇💪🏼🙌🏼❤️ #officewithaview #locationindependent #laptoplifestyle #entrepreneur #onlinebusiness #lakelove #boatridelove #workday #ilovemylife #joyismycompass
Last night I absolutely let Joy be my compass heading. 🌸 I adore art and artists and my fav art studio group had a show & sale — such fun! We saw friends galore & had terrific conversations. Everyone gathered was letting joy be their compass too - you could just feel the great vibes in the room! ✨🧚🏾‍♀️👩🏻‍🎨👨🏼‍🎨🎨🖼🧡💚💛✨
My husband & our best friends loved it too - our collective joy made the evening so wonderful ! 🤸🏻‍♀️✨
Paying attention to what you love & following your bliss are great skills for a happier life. 🌼 What are you doing today to increase the joy in your life? What helps you point your compass toward joy? Tell me below - it may give others ideas they can try too! .
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#joyismycompass #followyourbliss #joyisthekey #joybringer #iloveart #iloveartists #mcraestudios #kristabermanart #flowersofcourse #youhaveacompass #yourpreferencesmatter #payattention #satisfaction #lawofattraction #joybegetsjoy #feelpeacenow☮️
Last night I absolutely let Joy be my compass heading. 🌸 I adore art and artists and my fav art studio group had a show & sale — such fun! We saw friends galore & had terrific conversations. Everyone gathered was letting joy be their compass too - you could just feel the great vibes in the room! ✨🧚🏾‍♀️👩🏻‍🎨👨🏼‍🎨🎨🖼🧡💚💛✨ My husband & our best friends loved it too - our collective joy made the evening so wonderful ! 🤸🏻‍♀️✨ Paying attention to what you love & following your bliss are great skills for a happier life. 🌼 What are you doing today to increase the joy in your life? What helps you point your compass toward joy? Tell me below - it may give others ideas they can try too! . . . #joyismycompass  #followyourbliss  #joyisthekey  #joybringer  #iloveart  #iloveartists  #mcraestudios  #kristabermanart  #flowersofcourse  #youhaveacompass  #yourpreferencesmatter  #payattention  #satisfaction  #lawofattraction  #joybegetsjoy  #feelpeacenow ☮️
I have to admit the concerts are not our main focus 😎😂😇but friendship, catching up, celebrating life is! ✨
For me these 3 days of just being in the flow of the festival with yummy food and drinks and a great gang of friends I met so many years back up here... who gave me the honour of attending my 40tiest birthdayparty last winter, who are just the most wonderful people.... is MY FAVORITE weekend of the year! ❤️
Thank you @heitereopenair for day one! 🙌🏼
Writing this from my hotelroom, enjoying the bliss of being alone
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#openair #heitere #festivallife #bestfriends #celebratinglife #intheflow #yummyfood #🍻 #musicfestival #metime #summervibes #ilovemylife #joyismycompass
I have to admit the concerts are not our main focus 😎😂😇but friendship, catching up, celebrating life is! ✨ For me these 3 days of just being in the flow of the festival with yummy food and drinks and a great gang of friends I met so many years back up here... who gave me the honour of attending my 40tiest birthdayparty last winter, who are just the most wonderful people.... is MY FAVORITE weekend of the year! ❤️ Thank you @heitereopenair for day one! 🙌🏼 Writing this from my hotelroom, enjoying the bliss of being alone ✌🏼 #openair  #heitere  #festivallife  #bestfriends  #celebratinglife  #intheflow  #yummyfood  #🍻 #musicfestival  #metime  #summervibes  #ilovemylife  #joyismycompass 
Have you been sleeping in a tent? So you know, as soon as the sun is up, you get slowly cooked in your sleepingbag untill you wake up in a sauna. Ha! Thats why I choose the hoteloption 😄😎😍#over40ty #oldandwise #heitere #openair #afteruhurucampingatamusicfestivalisnotpossible #summervibes #joyismycompass
Hotpotbliss at Casanna - 1900 meter above sea 😄🙌🏼✨❤️I recommend you to stay at Casanna any time of the year. The hospitality is top, the food supergreat and the view in every direction a dream. ✌🏼😘 #mountainlove #cabinlife #casanna #fondei #langwies #thegoodlife #summervibes #summer2018 #hotpot #werecleanagain 😉#ilovemylife #joyismycompass
Joy as a Superpower • growing up a ballerina (trained by strong, bold Russian women) the beauty of intense effort was the only strength I recognized- the electricity of grueling physical labor. Later, as an intellectual, there was the quick and strong flight of logic and the lightening mastery of insight and creativity. However, neither of these burning fires is responsible for my spiritual progress. I would reach a certain height and then feel completely incapable of relaxation. I was always anxious to set flame, but achievement was never satisfying. I punished myself for anything less than perfection and when I really needed a break, I drank. I stagnated... (painfully)...It wasn’t until I met @justhex and @superspiritual and studied Tibetan Buddhism that I began to understand the teachings on the brilliance of joy • You will recognize the power of Joy around your closest most sincere friends, especially if they’re funny. Joy FEELS light but is stronger than any other emotion. Joy is what waters the seeds for progress, for happiness; for what we are all chasing in different disguises. You can’t suffer into enlightenment, but you can dance into it. It is perplexing in a world that crushes you with suffering, but Joy is actually the only rebellion. 🤟🏻The logic runs like this: feeling good about the things you do helps their results multiply (Classical Conditioning, Pavlov, etc.). The Joy grows like a weed through pavement (if you let it) crushing things you thought were set in stone. For many of us, especially the seekers who seek because they have been brutally challenged, Joy is not intuitive. So, we must practice joy. How? Meditate on it. .
Lay on a comfy couch or bed with your favorite drink or snack (something sensual, like coffee with steamed milk, or chocolate), smile, and contemplate all the great things you did today. Think about small or large ways you have helped others. Times you made someone laugh. Complimented someone’s beauty. Helped someone feel less alone. Best if you can do this as you drift off to sleep. I’m recording a series of guided meditations for you to use for this. COMING SOON
Joy as a Superpower • growing up a ballerina (trained by strong, bold Russian women) the beauty of intense effort was the only strength I recognized- the electricity of grueling physical labor. Later, as an intellectual, there was the quick and strong flight of logic and the lightening mastery of insight and creativity. However, neither of these burning fires is responsible for my spiritual progress. I would reach a certain height and then feel completely incapable of relaxation. I was always anxious to set flame, but achievement was never satisfying. I punished myself for anything less than perfection and when I really needed a break, I drank. I stagnated... (painfully)...It wasn’t until I met @justhex and @superspiritual and studied Tibetan Buddhism that I began to understand the teachings on the brilliance of joy • You will recognize the power of Joy around your closest most sincere friends, especially if they’re funny. Joy FEELS light but is stronger than any other emotion. Joy is what waters the seeds for progress, for happiness; for what we are all chasing in different disguises. You can’t suffer into enlightenment, but you can dance into it. It is perplexing in a world that crushes you with suffering, but Joy is actually the only rebellion. 🤟🏻The logic runs like this: feeling good about the things you do helps their results multiply (Classical Conditioning, Pavlov, etc.). The Joy grows like a weed through pavement (if you let it) crushing things you thought were set in stone. For many of us, especially the seekers who seek because they have been brutally challenged, Joy is not intuitive. So, we must practice joy. How? Meditate on it. . Lay on a comfy couch or bed with your favorite drink or snack (something sensual, like coffee with steamed milk, or chocolate), smile, and contemplate all the great things you did today. Think about small or large ways you have helped others. Times you made someone laugh. Complimented someone’s beauty. Helped someone feel less alone. Best if you can do this as you drift off to sleep. I’m recording a series of guided meditations for you to use for this. COMING SOON
When the mountains seem to burn 🔥while the neighbours invite you for a jamsession and bring a violin 🎻with them. ✨
I didn‘t play for over 15 years 😳but its kind of riding a bike ✌🏼😄worked better as expected 😍💪🏼
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My mother joined with her flute (shes a teacher) and the girls invented some drums🥁
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My father is not the best cameraman and after that it was too dark for my iphone! But if you wanna listen you can 😎🏔❤️
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#jamsession #sunset #mountainglow #musicwithfriends #whatgreatfun #mountainbliss #cabinporn #cabinlife #musicwasmyfirstlove #violinafter15years #ilovemylife #familyfun #joyismycompass
When the mountains seem to burn 🔥while the neighbours invite you for a jamsession and bring a violin 🎻with them. ✨ I didn‘t play for over 15 years 😳but its kind of riding a bike ✌🏼😄worked better as expected 😍💪🏼 ✨ My mother joined with her flute (shes a teacher) and the girls invented some drums🥁 ✨ My father is not the best cameraman and after that it was too dark for my iphone! But if you wanna listen you can 😎🏔❤️ . . #jamsession  #sunset  #mountainglow  #musicwithfriends  #whatgreatfun  #mountainbliss  #cabinporn  #cabinlife  #musicwasmyfirstlove  #violinafter15years  #ilovemylife  #familyfun  #joyismycompass 
Cabindetails ❤️ The veranda-pattern is more than 200years old, like the house. The planks further down were burnt away by the years of sun and the weather. ☀️
So my daddy cut patiently new ones until they were complete again. Its so beautiful to spend time in this old wooden house... every detail is hand made with so much LOVE! ✌🏼
#cabinlove #200yearsold #switzerland #niceandcooluphere #mountainlove #woodenhouse #woodwork #patience #details #handmade #upinthemountains #simplelife #joyismycompass
Cabindetails ❤️ The veranda-pattern is more than 200years old, like the house. The planks further down were burnt away by the years of sun and the weather. ☀️ So my daddy cut patiently new ones until they were complete again. Its so beautiful to spend time in this old wooden house... every detail is hand made with so much LOVE! ✌🏼 #cabinlove  #200yearsold  #switzerland  #niceandcooluphere  #mountainlove  #woodenhouse  #woodwork  #patience  #details  #handmade  #upinthemountains  #simplelife  #joyismycompass 
Mika joined the wood-chipping-team 2 years ago while my mother still preferred to close her eyes while the little lady used the ax.
😉⚔️ Still her favorite thing to do up here! In grandfathers boots for leg-protection 👧🏻💪🏼❤️ .
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#cabinlife #mountainbliss #woodchipper #grandfatherlove #granddaughterlove #neni #thegoodlife #cookingonfire #cabinporn #niceandcooluphere #myparentsarethebest #grattitude #ilovemylife #joyismycompass
Good morning wonderful beautiful world ☀️🏔✨❤️up here we live in the old days pace - you can‘t make the fire burn quicker for cooking, you just put more wood in the stove and wait... 🔥#mountaincabin #cabinporn #amazingswitzerland #sunrise #goodmorning #beautifulworld #summerbliss #mountainlove #niceandcooluphere #ilovemylife #joyismycompass
Arrived in my favorite valley on this planet! 🏞🏔☀️#niceandcooluphere #2000müm #fondei #graubünden #bluesky #freshair #ilovemylife #joyismycompass
Did you know I’m writing a book? Today I’m offering you a smidge of a sneak peek into the book! I hope you enjoy it! Let me know if you want to see more! 📗👀👏🏼
—> YOU HAVE A COMPASS! Use It To Chart a Course Toward Peace, Love & Joy ✨💟✨
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(Intro)
“Ever since happiness heard your name, it has been running through the streets trying to find you. And several times in the last week, God Himself has come to my door, so sweetly asking for your address, wanting the beautiful warmth of your heart’s fire.”
- Hafiz 
Happiness IS trying to find you. 
Peace, Love and Joy are trying to find you too. 
How will they find you? 
What if you could find them?

What if inside you there was a compass - which worked like an inner guidance system - helping you to navigate toward those preferred states of mind of peace, love and joy?

That would be pretty cool, right? 
Thankfully, you do have an internal compass. 
In this book I will teach you how to use your compass so you can chart a course towards Peace, Love, and Joy ...NOW.
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I’m releasing more of this intro chapter via a freebie that will be available later this month. Stay tuned for more! If you want more, leave me some emoji 💛💛💛 below 😁
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#imwritingabook #itsalmostdone 👏🏼#youhaveacompass ✨ #happinessistryingtofindyou #hafiz #innerguidance #soulwork #liveonpurpose #ownyourlife #createyourlife #beyourbestself #gowithin #peaceismycompass #loveismycompass #joyismycompass #joyisthekey #lawofattraction #dowhatyoulove #liveyouryoga #sourceenergy #bethelight #namasteaf #feelpeacenow☮️
Did you know I’m writing a book? Today I’m offering you a smidge of a sneak peek into the book! I hope you enjoy it! Let me know if you want to see more! 📗👀👏🏼 —> YOU HAVE A COMPASS! Use It To Chart a Course Toward Peace, Love & Joy ✨💟✨ . . (Intro) “Ever since happiness heard your name, it has been running through the streets trying to find you. And several times in the last week, God Himself has come to my door, so sweetly asking for your address, wanting the beautiful warmth of your heart’s fire.” - Hafiz Happiness IS trying to find you. Peace, Love and Joy are trying to find you too. How will they find you? What if you could find them? What if inside you there was a compass - which worked like an inner guidance system - helping you to navigate toward those preferred states of mind of peace, love and joy? That would be pretty cool, right? Thankfully, you do have an internal compass. In this book I will teach you how to use your compass so you can chart a course towards Peace, Love, and Joy ...NOW. . . . I’m releasing more of this intro chapter via a freebie that will be available later this month. Stay tuned for more! If you want more, leave me some emoji 💛💛💛 below 😁 . . . . #imwritingabook  #itsalmostdone  👏🏼#youhaveacompass  ✨ #happinessistryingtofindyou  #hafiz  #innerguidance  #soulwork  #liveonpurpose  #ownyourlife  #createyourlife  #beyourbestself  #gowithin  #peaceismycompass  #loveismycompass  #joyismycompass  #joyisthekey  #lawofattraction  #dowhatyoulove  #liveyouryoga  #sourceenergy  #bethelight  #namasteaf  #feelpeacenow ☮️
When I started paying attention to what  connects me to JOY, my life got better! I started feeling happier & more satisfied even if I wasn’t doing the thing that made me feel joyful. 😁 Just knowing what it was/is and finding ways to connect to Joy more regularly increased my feelings of Wellbeing. ✨💟✨
Do you know what connects you to Joy? 🧐
What’s one thing you LOVE to do that you can find a way to put on your calendar for yourself today or this weekend? (Tip: Looking forward to fun things to do increases our daily wellbeing too!) 🌻Share below - it may give someone else a fun idea for them, so you could bless someone by sharing what you love! 💞
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ps one of mine this weekend is going paddle boarding with my hubby 👏🏼
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#dowhatyoulove #jumpingforjoy #joyjoyjoy #joyisthekey #lawofattraction #abrahamhicks #followyourheart #joyismycompass #beachjoy #sunset_lovers #feelpeacenow☮️
When I started paying attention to what connects me to JOY, my life got better! I started feeling happier & more satisfied even if I wasn’t doing the thing that made me feel joyful. 😁 Just knowing what it was/is and finding ways to connect to Joy more regularly increased my feelings of Wellbeing. ✨💟✨ Do you know what connects you to Joy? 🧐 What’s one thing you LOVE to do that you can find a way to put on your calendar for yourself today or this weekend? (Tip: Looking forward to fun things to do increases our daily wellbeing too!) 🌻Share below - it may give someone else a fun idea for them, so you could bless someone by sharing what you love! 💞 . ps one of mine this weekend is going paddle boarding with my hubby 👏🏼 . . . #dowhatyoulove  #jumpingforjoy  #joyjoyjoy  #joyisthekey  #lawofattraction  #abrahamhicks  #followyourheart  #joyismycompass  #beachjoy  #sunset_lovers  #feelpeacenow ☮️
Goodmorning beautiful world - last full day of Uhuru magic so lets enJOY it to the fullest! ☀️✨❤️#campinglove #uhuru #festivalvibes #nostormhitusyesterday #luckyus #itshotinswitzerland #offtoyoganow #ilovemylife #joyismycompass
When I read this Hafiz poem excerpt today it reminded me of what my yoga teacher @yogamylinda has shared about “soul contracts” with us. She learned this from @caroline.myss and it’s fascinating. ✨ Myss writes, “That (sacred) Contract contains a wide range of agreements regarding all that we are intended to learn in this life. It comprises not merely what kind of work we do but also our key relationships with the people who are to help us learn the lessons we have agreed to work on.” 🤔
The ancient poet Hafiz knew that! When he wrote “There is no event in your life you in someway did not drive a hard bargain for” he was talking about soul/sacred contracts! 😳 If we have indeed invited everything in, then let us breathe more easily- slowly, deeply... consider trusting this sacred contract, knowing Source is also with us, guiding us through each and every experience. 🙏🏼
Everything we live through can be used for our growth. ✨ These teachings can be soothing if you let them. 💛 
Do you believe in Soul Contracts? Tell me below 🔽
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#soulcontracts #sacredcontracts #trusttheuniverse #hafiz #carolinemyss  #yogateaching #liveyouryoga #choosejoy #joyismycompass #joyjoyjoy #joyisthekey #abrahamhicks #lawofattraction #yourthoughtscreateyourreality #itsokay #thingsarealwaysworkingout #feelpeacenow☮️
When I read this Hafiz poem excerpt today it reminded me of what my yoga teacher @yogamylinda has shared about “soul contracts” with us. She learned this from @caroline.myss and it’s fascinating. ✨ Myss writes, “That (sacred) Contract contains a wide range of agreements regarding all that we are intended to learn in this life. It comprises not merely what kind of work we do but also our key relationships with the people who are to help us learn the lessons we have agreed to work on.” 🤔 The ancient poet Hafiz knew that! When he wrote “There is no event in your life you in someway did not drive a hard bargain for” he was talking about soul/sacred contracts! 😳 If we have indeed invited everything in, then let us breathe more easily- slowly, deeply... consider trusting this sacred contract, knowing Source is also with us, guiding us through each and every experience. 🙏🏼 Everything we live through can be used for our growth. ✨ These teachings can be soothing if you let them. 💛 Do you believe in Soul Contracts? Tell me below 🔽 . . . #soulcontracts  #sacredcontracts  #trusttheuniverse  #hafiz  #carolinemyss  #yogateaching  #liveyouryoga  #choosejoy  #joyismycompass  #joyjoyjoy  #joyisthekey  #abrahamhicks  #lawofattraction  #yourthoughtscreateyourreality  #itsokay  #thingsarealwaysworkingout  #feelpeacenow ☮️
life is here..and it is now #lightenup #laugh #currentmood  #feelinjoy “the minute you do what you really love ... ( follow #fyeah 😂) it’s really a different kind of life” Buckminster Fuller #fyeah it is #followjoytrail #joyismycompass #allin #enjoyingthejourney #100  #lifeguidedbylove #laughterisgoodmedicine  #laughtotears thx @nealmeiphotographer @allisonpynn for this #soulfie #sometimesimodel #lovingeverymoment #bemoved #artist #beinspired #spirittracker #mylife  #letyourjoyshine ⚡️
life is here..and it is now #lightenup  #laugh  #currentmood  #feelinjoy  “the minute you do what you really love ... ( follow #fyeah  😂) it’s really a different kind of life” Buckminster Fuller #fyeah  it is #followjoytrail  #joyismycompass  #allin  #enjoyingthejourney  #100  #lifeguidedbylove  #laughterisgoodmedicine  #laughtotears  thx @nealmeiphotographer @allisonpynn for this #soulfie  #sometimesimodel  #lovingeverymoment  #bemoved  #artist  #beinspired  #spirittracker  #mylife  #letyourjoyshine  ⚡️
Source is flooding this Energy of Well-Being toward you at all times. ✨💛✨ Get into the receptive mode! 🌼🌈🧡
There is something about focusing on love and joy and appreciation- above ALL else- that just WAY LIFTS your heart and mind! Join me in that perspective today? I would love that ✨💖✨
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#askbelievereceive #positivevibes #lawofattraction #abrahamhicks #sourceenergy #wellbeing #liveyouryoga #haveabeautifulday #liveyourhappy #yourchoice #joyjoyjoy #joyisthekey #joyismycompass #feelpeacenow☮️ #transform
Source is flooding this Energy of Well-Being toward you at all times. ✨💛✨ Get into the receptive mode! 🌼🌈🧡 There is something about focusing on love and joy and appreciation- above ALL else- that just WAY LIFTS your heart and mind! Join me in that perspective today? I would love that ✨💖✨ . . . #askbelievereceive  #positivevibes  #lawofattraction  #abrahamhicks  #sourceenergy  #wellbeing  #liveyouryoga  #haveabeautifulday  #liveyourhappy  #yourchoice  #joyjoyjoy  #joyisthekey  #joyismycompass  #feelpeacenow ☮️ #transform 
Who needs an ocean when there is a deep greenblue river with loads of glitter on my home from bringing Mika to the last day of🐴🐴🐴🐴camp? ✨
Little break before cycling 🚲 home for finishing up my mastermind-website and packing all the campinggear for our magical week at Uhuru! 
I ❤️you summer 🌊🏕🏔☀️ .
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#summerlove #riverlove #waterlove #zurich #ilovezurich #inthecitythereisagreencleanriver #littlebreak #happyme #ilovemylife #joyismycompass #ronjasakata #entrepreneur #timeflexibility #immyownboss
Who needs an ocean when there is a deep greenblue river with loads of glitter on my home from bringing Mika to the last day of🐴🐴🐴🐴camp? ✨ Little break before cycling 🚲 home for finishing up my mastermind-website and packing all the campinggear for our magical week at Uhuru! I ❤️you summer 🌊🏕🏔☀️ . . #summerlove  #riverlove  #waterlove  #zurich  #ilovezurich  #inthecitythereisagreencleanriver  #littlebreak  #happyme  #ilovemylife  #joyismycompass  #ronjasakata  #entrepreneur  #timeflexibility  #immyownboss 
Do you read poetry? I’ve been adding poetry to my morning meditation & prayer practice for a while now. It feels so nourishing to find a good poem! It helps me point my compass toward Love & Joy. 💟🌸 Here’s a snippet from Now Is The Time from Hafiz - may today it help guide your heart toward love. ✨💖✨
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Now is the time to know
That all you do is sacred. 🌸
Now, why not consider
A lasting truce with yourself and God.
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Now is the time to understand 
That all your ideas of right and wrong 
Were just a child’s training wheels
To be laid aside 
When you can finally live
With veracity 
And love.
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📝#hafiz #nowisthetime #poetrydaily 
#taketimeforyourself #allyoudoissacred #loveismycompass #joyismycompass #joyisthekey #beherenow #mindfulnesspractice #truthandlove #morningpractice #morningmeditation #prayertime #godenergy #loveenergy #sourceenergy #feelpeacenow☮️
Do you read poetry? I’ve been adding poetry to my morning meditation & prayer practice for a while now. It feels so nourishing to find a good poem! It helps me point my compass toward Love & Joy. 💟🌸 Here’s a snippet from Now Is The Time from Hafiz - may today it help guide your heart toward love. ✨💖✨ . . Now is the time to know That all you do is sacred. 🌸 Now, why not consider A lasting truce with yourself and God. 🌸 Now is the time to understand That all your ideas of right and wrong Were just a child’s training wheels To be laid aside When you can finally live With veracity And love. 🌸 . . . 📝#hafiz  #nowisthetime  #poetrydaily  #taketimeforyourself  #allyoudoissacred  #loveismycompass  #joyismycompass  #joyisthekey  #beherenow  #mindfulnesspractice  #truthandlove  #morningpractice  #morningmeditation  #prayertime  #godenergy  #loveenergy  #sourceenergy  #feelpeacenow ☮️
Two years and a half years ago, the wonderful gals in this picture all ventured to Nicaragua together to take a retreat with @gracevanberkum (the beauty in the white dress 💟) 🌴 Our intrepid leader was the other lady in white, the fantastic Lezlie Laws who led the retreat with Grace. ☀️ While I’ve led workshops with Lezlie & been yoga buddies with her for over a decade, the retreat, for me, was life-changing. 🌴 I launched a rocket of desire, while there, knowing that my path forward was also to lead retreats someday. 💫 So I did! That goal came to fruition this past April - as I led A Course in Miracles retreat at Gracious Living Oasis - @gracevanberkum ‘s Wellness Centre in lush Nicaragua 🌴 The gathering last night was of various peeps who’ve ventured out of their normal lives to go on one of Grace’s transformative retreats. ☀️ My dears, stay tuned! I’ll be leading more retreats with Grace in early 2019 - even one for couples! 💞
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#dreamscomestrue #letloveleadtheway #retreats #yogaretreat #acourseinmiracles #lawofattraction #askbelievereceive #followyourbliss #efttappingretreat #couplesretreat #travelwithfriends #yogapals #liveyouryoga #liveyourhappy #joyismycompass #selfcarematters #plantpoweredkitchen #eatforlife 🍍🥒🥑🍌🌴☀️😍#feelpeacenow☮️
Two years and a half years ago, the wonderful gals in this picture all ventured to Nicaragua together to take a retreat with @gracevanberkum (the beauty in the white dress 💟) 🌴 Our intrepid leader was the other lady in white, the fantastic Lezlie Laws who led the retreat with Grace. ☀️ While I’ve led workshops with Lezlie & been yoga buddies with her for over a decade, the retreat, for me, was life-changing. 🌴 I launched a rocket of desire, while there, knowing that my path forward was also to lead retreats someday. 💫 So I did! That goal came to fruition this past April - as I led A Course in Miracles retreat at Gracious Living Oasis - @gracevanberkum ‘s Wellness Centre in lush Nicaragua 🌴 The gathering last night was of various peeps who’ve ventured out of their normal lives to go on one of Grace’s transformative retreats. ☀️ My dears, stay tuned! I’ll be leading more retreats with Grace in early 2019 - even one for couples! 💞 . . #dreamscomestrue  #letloveleadtheway  #retreats  #yogaretreat  #acourseinmiracles  #lawofattraction  #askbelievereceive  #followyourbliss  #efttappingretreat  #couplesretreat  #travelwithfriends  #yogapals  #liveyouryoga  #liveyourhappy  #joyismycompass  #selfcarematters  #plantpoweredkitchen  #eatforlife  🍍🥒🥑🍌🌴☀️😍#feelpeacenow ☮️
Its Joy-Weekend today and tomorrow 🌈💫🦄❤️ Magic and transformation will happen & I‘m so happy to do this work, which is my big fat passion 😍!! @joyismycompass #joyismycompass #joyweekend #miniretreat #ojizosan #ilovemylife
💛💛💛💛 Hellooooo yellow wall! First summerholidayproject DONE 💪🏼✌🏼😎☀️🙌🏼This time with the help of the gang 😍❤️#helloooonewroom #kidsroom #paintjob #yellowwall #done #summerproject #itsonlywednesday #decluttering #happyme #happymika #joyismycompass
I feel so small in this infinite universe. 🌌This recognition connects me with the all and with grandeur. No need to compare ourself to other, to set our standards on others. The infinite possibilities are inside of us and then outside of us...Where there’s nothing to prove, nothing to show off. Only being in the most gentle, soft, loving, open, light, joyous space. ✨🌈⭐️🌈Being in the expression of who you are. What truly makes our heart sing, our eyes shine. This is my practice.... The practice of letting go the veils that makes me blind to my splendor...to the splendor of the world.. ✨I live every day as it would be the last day of my life, and I remember also I am an eternal being, that can never die... #yoginiofinstagram #mysticheart #mystic #intuitive #joyismycompass #weareone #awakening #ilovenature #lila #divineplay #rasa #natarajasana #divinefeminine #dakini #skydancer #angelonearth #iamlove #loveconsciousness #magdalena #spiritofnature
I feel so small in this infinite universe. 🌌This recognition connects me with the all and with grandeur. No need to compare ourself to other, to set our standards on others. The infinite possibilities are inside of us and then outside of us...Where there’s nothing to prove, nothing to show off. Only being in the most gentle, soft, loving, open, light, joyous space. ✨🌈⭐️🌈Being in the expression of who you are. What truly makes our heart sing, our eyes shine. This is my practice.... The practice of letting go the veils that makes me blind to my splendor...to the splendor of the world.. ✨I live every day as it would be the last day of my life, and I remember also I am an eternal being, that can never die... #yoginiofinstagram  #mysticheart  #mystic  #intuitive  #joyismycompass  #weareone  #awakening  #ilovenature  #lila  #divineplay  #rasa  #natarajasana  #divinefeminine  #dakini  #skydancer  #angelonearth  #iamlove  #loveconsciousness  #magdalena  #spiritofnature 
Your smile is your logo. 
Your personality is your business card. 
How you leave others feeling after an experience with you becomes your trademark. 
#cabincrewlife #smile #keepthevibes #positivequotes #airmauritius #mkcrew #livingthemoment #joyismycompass #positivelifequotes #maytheshowbegin #flightattendant #flywithme #lastoneinparis #laughter #crewlife #bloom #preciousmoments #pullmanhotel #pullmanbercy #pariswithlove #traveller
When I went to teach a retreat in Nicaragua this past April, with the amazing @gracevanberkum at her beautiful Gracious Living Oasis, I didn’t realize how many opportunities I’d have to experience the unity of my one Self. ✨
Our Higher Self, our one True Self is completely aligned with Source. It’s when we feel Peace & Love & Joy abiding in us; Light abiding in us. ✨
Fears, doubts, judgments and more threaten to separate us from our True Self. Yet if we recognize these emotions and CHOOSE to turn back toward the Light, we can rise above them, sometimes with ease! ✨
The day I climbed this 🌋 I wrestled with fear a LOT - but I had moments of pure alignment with Joy too! Isn’t life so interesting??☺️
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Today, I’m excited to be hosting a GLO pop-up show at my office with @gracevanberkum - and I’m already feeling the positive vibes of being reconnected with a person who embodies Light and Joy on the regular and shows Love via her food.  You’re a lucky 🍀 duck if you get to meet Grace. She generously shares her life-enhancing recipes on her website (go to her page for links ✌🏽) ✨
Taking care of ourselves, loving ourselves via healthy food choices is a great way to be in unity with our Higher Self. ✨
Comment below & let me know how you get plan to connect to your one Self today 👇🏽✨💛✨
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#oneSelf #lovepeacejoy #trueself #fearisnotofgod #lovelifeoutside #acourseinmiracles #acim #foodasmedicine #loveyourself #yogaretreat #liveyouryoga #asanaseverywhere #climbthemountain #joyismycompass #letgooffear #embracejoy #feelpeacenow☮️
When I went to teach a retreat in Nicaragua this past April, with the amazing @gracevanberkum at her beautiful Gracious Living Oasis, I didn’t realize how many opportunities I’d have to experience the unity of my one Self. ✨ Our Higher Self, our one True Self is completely aligned with Source. It’s when we feel Peace & Love & Joy abiding in us; Light abiding in us. ✨ Fears, doubts, judgments and more threaten to separate us from our True Self. Yet if we recognize these emotions and CHOOSE to turn back toward the Light, we can rise above them, sometimes with ease! ✨ The day I climbed this 🌋 I wrestled with fear a LOT - but I had moments of pure alignment with Joy too! Isn’t life so interesting??☺️ ✨ Today, I’m excited to be hosting a GLO pop-up show at my office with @gracevanberkum - and I’m already feeling the positive vibes of being reconnected with a person who embodies Light and Joy on the regular and shows Love via her food. You’re a lucky 🍀 duck if you get to meet Grace. She generously shares her life-enhancing recipes on her website (go to her page for links ✌🏽) ✨ Taking care of ourselves, loving ourselves via healthy food choices is a great way to be in unity with our Higher Self. ✨ Comment below & let me know how you get plan to connect to your one Self today 👇🏽✨💛✨ . . . #oneSelf  #lovepeacejoy  #trueself  #fearisnotofgod  #lovelifeoutside  #acourseinmiracles  #acim  #foodasmedicine  #loveyourself  #yogaretreat  #liveyouryoga  #asanaseverywhere  #climbthemountain  #joyismycompass  #letgooffear  #embracejoy  #feelpeacenow ☮️
I didn’t realize how nice it would be to make friends over this social media app - yet, as Abraham tells us, “The Universe is designed to surprise and delight us.” ✨💟✨ A while ago I was delighted to make friends with this incredibly loving woman, @corinnezupko - a Mindfulness meditation teacher, A Course in Miracles teacher, and author of a very soothing and helpful book, From Anxiety to Love. I’m so glad I found Corinne & now her beautiful meditations are slowly being released on my other fav app, Insight Timer! @insight has 1000s of meditations but very few that have mentioned ACIM. Corinne’s approach is light and affirming & her guidance is gentle & helpful. I hope you will get the Insight Timer app & join in listening to her there 🧘🏻‍♀️ ( or find her on iTunes or Google) - you will be glad you did! 🙏🏽
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#mindfulnessmeditation #acourseinmiracles #acim #meditationteacher #insighttimer #morningpractice #startyourdayright #pointyourcompass 🗺#peaceismycompass ☮️ #loveismycompass 💟#joyismycompass 🕉 #spirituality #meditation #miraclemindset #managestress 
#lawofattraction #abrahamhicks @abrahamhickspublications ✨💟✨
#sourceenergy #loveenergy #feelpeacenow☮️
I didn’t realize how nice it would be to make friends over this social media app - yet, as Abraham tells us, “The Universe is designed to surprise and delight us.” ✨💟✨ A while ago I was delighted to make friends with this incredibly loving woman, @corinnezupko - a Mindfulness meditation teacher, A Course in Miracles teacher, and author of a very soothing and helpful book, From Anxiety to Love. I’m so glad I found Corinne & now her beautiful meditations are slowly being released on my other fav app, Insight Timer! @insight has 1000s of meditations but very few that have mentioned ACIM. Corinne’s approach is light and affirming & her guidance is gentle & helpful. I hope you will get the Insight Timer app & join in listening to her there 🧘🏻‍♀️ ( or find her on iTunes or Google) - you will be glad you did! 🙏🏽 . . #mindfulnessmeditation  #acourseinmiracles  #acim  #meditationteacher  #insighttimer  #morningpractice  #startyourdayright  #pointyourcompass  🗺#peaceismycompass  ☮️ #loveismycompass  💟#joyismycompass  🕉 #spirituality  #meditation  #miraclemindset  #managestress  #lawofattraction  #abrahamhicks  @abrahamhickspublications ✨💟✨ #sourceenergy  #loveenergy  #feelpeacenow ☮️
Byebye beautiful barn with the breathtaking view!! Thank yooouuuu, we had a blast 😘❤️
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#firsttimeuphere #bestfriends #hiking #switzerland #amazingswitzerland #kidsfun #familytime #thegang #mybirthdaypresent #qualitytimespent #luckyme #luckyus #joyismycompass
Switzerland - you are so amazingly beautiful in all your little corners! ❤️#firsttimeuphere #bestfriends #hiking #switzerland #amazingswitzerland #kidsfun #familytime #qualitytimespent #luckyme #luckyus #joyismycompass
Omg the flowers!!!! The earth laughs in flowers for sure! Yesterday we enjoyed the bounty of color and shapes -along with some stunning #chihulyglass @biltmoreestate — hope you enjoy the shots & videos I added here for ya 🐝🌺🌸🌼🌻🌷🌹💐🌿🍀💚💛🧡
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#flowersofcourse #chihulyatbiltmore #joyismycompass #lovingcolor #flowerloversofinstagram #inspirationfordays #iwantthisgarden #godisgood💯 #bestartistever #myhappyplace🌻 #feelpeacenow☮️
Omg the flowers!!!! The earth laughs in flowers for sure! Yesterday we enjoyed the bounty of color and shapes -along with some stunning #chihulyglass  @biltmoreestate — hope you enjoy the shots & videos I added here for ya 🐝🌺🌸🌼🌻🌷🌹💐🌿🍀💚💛🧡 . . . #flowersofcourse  #chihulyatbiltmore  #joyismycompass  #lovingcolor  #flowerloversofinstagram  #inspirationfordays  #iwantthisgarden  #godisgood 💯 #bestartistever  #myhappyplace 🌻 #feelpeacenow ☮️
What fun!!! We had the best ride down #nantahalariver ! Mark is a great navigator and made sure we took the best routes right through the white water. Great skills! 💪🏽🕺🏾🧜🏼‍♂️ Hope you navigate all that comes your way today with Joy as your companion 😄
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#joyismycompass #funisthebest #navigatinglife #marriageisbeautiful #loveismycompass #whitewaterrafting #ridingtherapids #dontforgettobreathe #dontforgettosmile #dontforgettohavefun
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“The Laughing Heart” ~ Charles Bukowski 
_
your life is your life
don’t let it be clubbed into dank submission.
be on the watch.
there are ways out.
there is light somewhere.
it may not be much light but
it beats the darkness.
be on the watch.
the gods will offer you chances.
know them.
take them.
you can’t beat death but
you can beat death in life, sometimes.
and the more often you learn to do it,
the more light there will be.
your life is your life.
know it while you have it.
you are marvelous
the gods wait to delight
in you.
_
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#lightchaser #joyismycompass #laughterismymedicine #soulvitamins #stubborngladness #yourlifeyourchoice #liveradiantly #dowhatsetsyoursoulonfire #liveinstyle #shineyourlight #eatpoemsdaily #favoritepoems #charlesbukowski #youaremarvelous
💗 “The Laughing Heart” ~ Charles Bukowski _ your life is your life don’t let it be clubbed into dank submission. be on the watch. there are ways out. there is light somewhere. it may not be much light but it beats the darkness. be on the watch. the gods will offer you chances. know them. take them. you can’t beat death but you can beat death in life, sometimes. and the more often you learn to do it, the more light there will be. your life is your life. know it while you have it. you are marvelous the gods wait to delight in you. _ 💗 #lightchaser  #joyismycompass  #laughterismymedicine  #soulvitamins  #stubborngladness  #yourlifeyourchoice  #liveradiantly  #dowhatsetsyoursoulonfire  #liveinstyle  #shineyourlight  #eatpoemsdaily  #favoritepoems  #charlesbukowski  #youaremarvelous 
My love of flowers is in most every piece of my art. My love of others & this world is also what I wish to exude each day. Let’s all do that, ok? 🌺🌸🌷🌻🌼❤️🧡💛💚💙💜
Flowers, love & rainbows 🌈🏳️‍🌈
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#onelove #lovewins #belove #chooselove #flowersofcourse #flowerart #collageartist #pride🌈 #youmatter #loveismycompass #joyismycompass #peaceismycompass #feelpeacenow☮️
I used to be afraid to fly. I got air sick very easily, so I never enjoyed flying, and it scared me to look out the window. ☹️ Then I began to use music as a way to soothe myself (that and Dramamine!). I listened to Enya, and the soundtrack to Out of Africa on plane trips so many times, feeling relaxed from the Dramamine, that air travel became much easier. 🛫🛬😌 it even got to the point many that if I heard those albums playing anywhere else I would find myself feeling super relaxed & even sleepy! 😴 .
Now when I fly, I don’t use the sleepy version of that medicine. I like to stay awake & enjoy the scenery. I still listen to 🎶 - a more expansive playlist. 😁 Now air travel feels fun! I love seeing the earth from this vantage point. 🤓❤️🌐 ✈️
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Have you transformed a fear? I’d love to know. Share below- you may inspire someone who also wants this to happen for them! .
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#transforming #fearbegone #feelingbetternow #musicsoothesmysoul #airplanewindow #airplanepics #peaceismycompass #joyismycompass #feelpeacenow☮️
I used to be afraid to fly. I got air sick very easily, so I never enjoyed flying, and it scared me to look out the window. ☹️ Then I began to use music as a way to soothe myself (that and Dramamine!). I listened to Enya, and the soundtrack to Out of Africa on plane trips so many times, feeling relaxed from the Dramamine, that air travel became much easier. 🛫🛬😌 it even got to the point many that if I heard those albums playing anywhere else I would find myself feeling super relaxed & even sleepy! 😴 . Now when I fly, I don’t use the sleepy version of that medicine. I like to stay awake & enjoy the scenery. I still listen to 🎶 - a more expansive playlist. 😁 Now air travel feels fun! I love seeing the earth from this vantage point. 🤓❤️🌐 ✈️ . Have you transformed a fear? I’d love to know. Share below- you may inspire someone who also wants this to happen for them! . . . #transforming  #fearbegone  #feelingbetternow  #musicsoothesmysoul  #airplanewindow  #airplanepics  #peaceismycompass  #joyismycompass  #feelpeacenow ☮️
✨TRUST✨
Trust yourself, trust your intuition, trust your feelings, trust life, trust the Universe, god or whom or whatever you believe in! 
TRUST is so helpful and provides you good feelings! ❤️✌🏼✨ Watch the video with sound, its sooo dramatic!
😎😇😂
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#animation #selfmade #doodleart #trust #inspiration #ronjasakata #joyismycompass
✨TRUST✨ Trust yourself, trust your intuition, trust your feelings, trust life, trust the Universe, god or whom or whatever you believe in! TRUST is so helpful and provides you good feelings! ❤️✌🏼✨ Watch the video with sound, its sooo dramatic! 😎😇😂 . . . #animation  #selfmade  #doodleart  #trust  #inspiration  #ronjasakata  #joyismycompass 
Day 4 JOY-challenge #innervoiceactivated
Have you tried meditation yet? If yes you know how you can access the whole wisdom of the Universe. If no, please try it TODAY for your own benefit!
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If you want to activate your inner voice and explore your «inner room» where all the magic can happen, sign up for my JOY-challenge, join the #joyismycompass facebookgroup and get the guided meditation for free!
🌌
Every kind of meditation is doing good to your energy & your mood... you gain clarity and calmness and TRUST in YOURSELF!
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Just breathing deeply with closed eyes is a type of meditating. Try what feels best for you!
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Looove to you, Ronja .
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#spiritual #namaste #inspiration #enjoyeverymoment #miraclemorning #enjoythelittlethings #colorfulliving #youarethemostimportantpersoninyourlife #thisisyourlife #mindfulness #successmindset #takecareofyourself #selflove #choosehappiness #noticehowyoufeel #morningmagic #ronjasakata #loveyourself #queenjoy #ilovemylife
Day 4 JOY-challenge #innervoiceactivated  Have you tried meditation yet? If yes you know how you can access the whole wisdom of the Universe. If no, please try it TODAY for your own benefit! 🔮 If you want to activate your inner voice and explore your «inner room» where all the magic can happen, sign up for my JOY-challenge, join the #joyismycompass  facebookgroup and get the guided meditation for free! 🌌 Every kind of meditation is doing good to your energy & your mood... you gain clarity and calmness and TRUST in YOURSELF! ✨ Just breathing deeply with closed eyes is a type of meditating. Try what feels best for you! ❤ Looove to you, Ronja . . . #spiritual  #namaste  #inspiration  #enjoyeverymoment  #miraclemorning  #enjoythelittlethings  #colorfulliving  #youarethemostimportantpersoninyourlife  #thisisyourlife  #mindfulness  #successmindset  #takecareofyourself  #selflove  #choosehappiness  #noticehowyoufeel  #morningmagic  #ronjasakata  #loveyourself  #queenjoy  #ilovemylife 
Last month I was surprised to see my husband ogling a skateboard when we were shopping. He has never skateboarded. 🤔 Yet, there he was, captivated, dreaming of buying it & becoming a skateboarder. 🤩 Then he did!!! It’s kind of cool when you’ve been in a long term love relationship and your partner is able to surprise you. ☺️
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Yesterday in the #woundedwarriorproject #couplesodyssey we discussed how couples can increase feelings of loving friendship by sharing fondness & admiration with each other. This really is a skill of appreciation and it helps you have a much better relationship! .
@gottmaninstitute says: “Sharing fondness and admiration in intentional, consistent, faithful ways is the antidote to contempt and, more importantly, it increases the amount of affection and respect in a relationship.”💞
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When Mark got that skateboard he was on it right when we got home. His joy was evident as he skated up & down the block 😃 I so admired him for following his joy compass! He is a great example to me to Do What You Love ❤️ .
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#couplesretreat #relationshipskills #appreciationpost💕 #admiration  #fondness #marriagemastery #buildinglove #strongfoundation #wwp #healingrelationships #heartswideopen #joyismycompass #loveismycompass #feelpeacenow☮️
Last month I was surprised to see my husband ogling a skateboard when we were shopping. He has never skateboarded. 🤔 Yet, there he was, captivated, dreaming of buying it & becoming a skateboarder. 🤩 Then he did!!! It’s kind of cool when you’ve been in a long term love relationship and your partner is able to surprise you. ☺️ . . Yesterday in the #woundedwarriorproject  #couplesodyssey  we discussed how couples can increase feelings of loving friendship by sharing fondness & admiration with each other. This really is a skill of appreciation and it helps you have a much better relationship! . @gottmaninstitute says: “Sharing fondness and admiration in intentional, consistent, faithful ways is the antidote to contempt and, more importantly, it increases the amount of affection and respect in a relationship.”💞 . . When Mark got that skateboard he was on it right when we got home. His joy was evident as he skated up & down the block 😃 I so admired him for following his joy compass! He is a great example to me to Do What You Love ❤️ . . . #couplesretreat  #relationshipskills  #appreciationpost 💕 #admiration  #fondness  #marriagemastery  #buildinglove  #strongfoundation  #wwp  #healingrelationships  #heartswideopen  #joyismycompass  #loveismycompass  #feelpeacenow ☮️
✨What do you want in your life?✨
Imagine yourself in a really cosy privat cinema with one big fat comfortable chair in front of the screen: The movie is a good one. Perfect shots, the soundtrack is very cool AND the main act is the BEST!
📽
But wait, this main act… its ME!! This is the movie of my life!! How cool is that!? The dramatic scenes, the romantic…the lush and the hard ones… everything up until now made you to the person you are now!
🎞
The film goes on and you arrive at NOW, today…in this cinema…and you recognise, that the future of your film depends on your thoughts…your vision! Wow…it feels weird first to «drive this car» by your thoughts but after a while you get used to it and its just AMAZING, that you can think about this adventure in South America and immediately you see yourself trekking through the jungle with the people YOU have chosen to be your side acts in your movie of your life.
🌴
Everything is possible. It really is. But first, you have to take your time, breath, take a step back of your hustle in your everyday life and DREAM and create your vision in your head and heart!
🗺
Make your dream life come true, step by step! Why me? Why not? The question is: What do you want!? I have a JOY-challenge running at the moment and you can download a free «dreamlife-meditation» and a «guide to make your dream life come true». Link is in my bio. Can’t wait to meet you in my JOY-facebookgroup and hear about your #mybigfatvision of your #dreamlife.
❤️
Big hug, Ronja
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#joyismycompass #joychallenge #letscreatejoy #ronjasakata #dreambig #gobig #whatdoyouwant #movieofmylife #meditationrocks #thisisyourlife #selfcarefirst
@jennakutcher still on the learningtrain but I looove your course so much! And learning by watching you rocking your business! 😘 Enjoy Hawaii 🌴✨
✨What do you want in your life?✨ Imagine yourself in a really cosy privat cinema with one big fat comfortable chair in front of the screen: The movie is a good one. Perfect shots, the soundtrack is very cool AND the main act is the BEST! 📽 But wait, this main act… its ME!! This is the movie of my life!! How cool is that!? The dramatic scenes, the romantic…the lush and the hard ones… everything up until now made you to the person you are now! 🎞 The film goes on and you arrive at NOW, today…in this cinema…and you recognise, that the future of your film depends on your thoughts…your vision! Wow…it feels weird first to «drive this car» by your thoughts but after a while you get used to it and its just AMAZING, that you can think about this adventure in South America and immediately you see yourself trekking through the jungle with the people YOU have chosen to be your side acts in your movie of your life. 🌴 Everything is possible. It really is. But first, you have to take your time, breath, take a step back of your hustle in your everyday life and DREAM and create your vision in your head and heart! 🗺 Make your dream life come true, step by step! Why me? Why not? The question is: What do you want!? I have a JOY-challenge running at the moment and you can download a free «dreamlife-meditation» and a «guide to make your dream life come true». Link is in my bio. Can’t wait to meet you in my JOY-facebookgroup and hear about your #mybigfatvision  of your #dreamlife . ❤️ Big hug, Ronja . #joyismycompass  #joychallenge  #letscreatejoy  #ronjasakata  #dreambig  #gobig  #whatdoyouwant  #movieofmylife  #meditationrocks  #thisisyourlife  #selfcarefirst  @jennakutcher still on the learningtrain but I looove your course so much! And learning by watching you rocking your business! 😘 Enjoy Hawaii 🌴✨
Last Saturday my husband and I had a paddle board adventure. It’s such fun being in any adventure with him - but ones out in nature are our favorite. 🌿
We paddled to Dog Island 🌴 (yup, that’s its name) bc I had a feeling we’d find these SUPER COOL BALL FLOWERS (no, that is not their real name) 🌿
Purposefully doing something you LOVE with someone you love is a great way to spend your time. 💞 Having positive expectations of even more fun is a great way to goose up good energy flowing. 🌴✨🌸 All good feelings means you’re translating the vibration of Source - (@abrahamhickspublications ) 🕊
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#happysaturday😊 #dowhatyoulovetodo #playoutside #exploreyourworld #findjoyinthejourney #joyismycompass #loveismycompass #couplestime #marriageisawesome #sourceenergy #heartswideopen #positivevibrations #feelpeacenow☮️
Last Saturday my husband and I had a paddle board adventure. It’s such fun being in any adventure with him - but ones out in nature are our favorite. 🌿 We paddled to Dog Island 🌴 (yup, that’s its name) bc I had a feeling we’d find these SUPER COOL BALL FLOWERS (no, that is not their real name) 🌿 Purposefully doing something you LOVE with someone you love is a great way to spend your time. 💞 Having positive expectations of even more fun is a great way to goose up good energy flowing. 🌴✨🌸 All good feelings means you’re translating the vibration of Source - (@abrahamhickspublications ) 🕊 . . . #happysaturday 😊 #dowhatyoulovetodo  #playoutside  #exploreyourworld  #findjoyinthejourney  #joyismycompass  #loveismycompass  #couplestime  #marriageisawesome  #sourceenergy  #heartswideopen  #positivevibrations  #feelpeacenow ☮️
When we were riding down the mountains in Boulder we didn’t need any of the electric bike’s battery assist - we were FLYING FAST! .
I’m not really a fan of going super fast (did you see my volcano 🌋 boarding post when I came back from Nicaragua?) I admit I can be a fraidy cat 😣
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(Back to the bikes) As we let gravity have its way with us on the rapid descent in Boulder, I slowed my breathing, taking in the beauty and telling myself “I got this”
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Talking nice to ourselves when we’re scared or anxious is a good choice. It made me aware I could choose to enjoy the experience rather than be scared as my speedometer rose to 44, 45, 48...! 😳
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A Course in Miracles reminds us, “Perception is a choice, and not a fact.” That was so evident as my husband & friends took off in glee down the mountain and I eased into the descent, applying the brakes much more than them. .
Still, using my practices allowed me to shift from fear to fun - and it worked! 😃 I had fun going fast once I remembered it was my choice. (Plus, frankly, I’m an excellent bike rider ☺️)
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What are you facing today that could be different if you change your perception? Leave a comment below 🚵🏼‍♂️🌲☀️
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#perceptioniseverything #youchoose #fearorfun #acourseinmiracles #lawofattraction #heartswideopen #choosefun #joyismycompass #boulderbikeride #playoutsideeveryday #feelpeacenow☮️ #itwaskphnotmph 😜
When we were riding down the mountains in Boulder we didn’t need any of the electric bike’s battery assist - we were FLYING FAST! . I’m not really a fan of going super fast (did you see my volcano 🌋 boarding post when I came back from Nicaragua?) I admit I can be a fraidy cat 😣 . (Back to the bikes) As we let gravity have its way with us on the rapid descent in Boulder, I slowed my breathing, taking in the beauty and telling myself “I got this” . Talking nice to ourselves when we’re scared or anxious is a good choice. It made me aware I could choose to enjoy the experience rather than be scared as my speedometer rose to 44, 45, 48...! 😳 . A Course in Miracles reminds us, “Perception is a choice, and not a fact.” That was so evident as my husband & friends took off in glee down the mountain and I eased into the descent, applying the brakes much more than them. . Still, using my practices allowed me to shift from fear to fun - and it worked! 😃 I had fun going fast once I remembered it was my choice. (Plus, frankly, I’m an excellent bike rider ☺️) . What are you facing today that could be different if you change your perception? Leave a comment below 🚵🏼‍♂️🌲☀️ . . . #perceptioniseverything  #youchoose  #fearorfun  #acourseinmiracles  #lawofattraction  #heartswideopen  #choosefun  #joyismycompass  #boulderbikeride  #playoutsideeveryday  #feelpeacenow ☮️ #itwaskphnotmph  😜
Its a lush place for a wedding 🌴- 4 busstops away from home 😍Zurich, you‘re a place to live the good life for sure ❤️ #weddingtime #bestieswedding #fraugeroldsgarten #zürich #tsüri #zurich #visitzurich #theysaiditrainsthewholeday #weatherluck #containergarden #loveithere
One of my favorite spiritual teachers, Abraham-Hicks, often talks about being selfish enough to care about how you feel. They teach us to prioritize APPRECIATION and JOY as practices that benefit us the most. 🌸🚴🏽‍♀️🎨🧘🏻‍♀️🏄🏻‍♀️🌴☀️
They have said, “Care about feeling good. Practice this first thing in the morning.” & “Tend to your own frequency / your vibration.” ✨💟✨ What will you do today to tend to your vibration? (Hint: if you are in a situation, caring for others, at work, tight on time, you can still take care of your vibration by getting into appreciation mode 🤗✌🏽💟)
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#careaboutfeelinggood #choosejoy #playoutside #letlovein #loveismycompass #joyismycompass #happysunday #belove #appreciationmode #lawofattraction #abrahamhicks @abrahamhickspublications 👏🏼👏🏼👏🏼
#askanditisgiven #allowwellbeing #whoyouareislove #feelpeacenow☮️
One of my favorite spiritual teachers, Abraham-Hicks, often talks about being selfish enough to care about how you feel. They teach us to prioritize APPRECIATION and JOY as practices that benefit us the most. 🌸🚴🏽‍♀️🎨🧘🏻‍♀️🏄🏻‍♀️🌴☀️ They have said, “Care about feeling good. Practice this first thing in the morning.” & “Tend to your own frequency / your vibration.” ✨💟✨ What will you do today to tend to your vibration? (Hint: if you are in a situation, caring for others, at work, tight on time, you can still take care of your vibration by getting into appreciation mode 🤗✌🏽💟) . . . #careaboutfeelinggood  #choosejoy  #playoutside  #letlovein  #loveismycompass  #joyismycompass  #happysunday  #belove  #appreciationmode  #lawofattraction  #abrahamhicks  @abrahamhickspublications 👏🏼👏🏼👏🏼 #askanditisgiven  #allowwellbeing  #whoyouareislove  #feelpeacenow ☮️
A perfect lush summernight for a classreunion-bbq chez Sakata ❤️🙌🏼 These great people graduated as foodtechnologists 6 years ago and so many different careers evolved out of the same original profession! I love the Swiss educational system where you can first learn one job from scratch and after that various universities or higher educations are open for you to choose, or you rock it with the skills you learned in your company while going to school. We agreed to meet up in 5 years again 😎☺️What will change untill then? What do YOU want to do in the next 5 years? Everything is possible 💪🏼✌🏼👍🏼🙌🏼🎉❤️PS: Mika was in awe about Patrick and whispered in my ear: „He looks like Messi!!“ and got her Panini Album to proof this fact. She also got whippedcreamed by daddy and fell in love with one of my former students who is a daddy himself now (and was one of the most demanding teenager ever in school 😉😂😎). #lifeisgood #thelittlethings #enjoysummer #gettogether #classreunion #theywerebabies #nowallgrownup #thegoodvibes #grattitude #ilovemylife #joyismycompass
A perfect lush summernight for a classreunion-bbq chez Sakata ❤️🙌🏼 These great people graduated as foodtechnologists 6 years ago and so many different careers evolved out of the same original profession! I love the Swiss educational system where you can first learn one job from scratch and after that various universities or higher educations are open for you to choose, or you rock it with the skills you learned in your company while going to school. We agreed to meet up in 5 years again 😎☺️What will change untill then? What do YOU want to do in the next 5 years? Everything is possible 💪🏼✌🏼👍🏼🙌🏼🎉❤️PS: Mika was in awe about Patrick and whispered in my ear: „He looks like Messi!!“ and got her Panini Album to proof this fact. She also got whippedcreamed by daddy and fell in love with one of my former students who is a daddy himself now (and was one of the most demanding teenager ever in school 😉😂😎). #lifeisgood  #thelittlethings  #enjoysummer  #gettogether  #classreunion  #theywerebabies  #nowallgrownup  #thegoodvibes  #grattitude  #ilovemylife  #joyismycompass 
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“You are here to experience outrageous joy.” ~ Abraham Hicks
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That about sums it up. Happy Friday, lovely souls.
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#joyismycompass #choosejoy #thatswherethemagicis #lightbearer #stubborngladness #abrahamhicksquotes 💫Embracing #thisbeautifullife
Can you tell I’m excited? Find Joy! A Self-Paced E-course is live and ready for you! Click the link in my bio to enroll! 💃🏽
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#findjoy #choosejoy #inspiration #personalpeptalk #empowerup #mindsetmatters #mindset #mindfulness #awareness #persist #ecourse #joyismycompass #joy #joyful
I was a little intimidated and afraid to try this half moon pose up on an uneven bench. I was also excited to do it. So my choice: go with fear? Or go with joy? .
It can seem like such a radical thought: “I’m responsible for what I see. I choose the feelings I experience...” 🤔🧐😳 .
A Course in Miracles is direct like that - it’s trying to WAKE US UP! We are the ones who get to choose to learn through joy or pain. We are the ones who get to look through eyes of love or fear. We get to choose. .
I chose joy! It was fun! .
Which will you choose today? Tell me below 🤨🙂🙃🤓
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#lovevsfear #joyorpain #choosewisely #ichooselove #ichoosejoy #loveismycompass #joyismycompass #yogaoutside #halfmoonpose #yogaeverydamnday #yoginspiration #spiritualawakening #spiritualjourney #believeinlove #loveisstronger #joyisachoice #acourseinmiracles #lawofattraction #feelpeacenow☮️
I was a little intimidated and afraid to try this half moon pose up on an uneven bench. I was also excited to do it. So my choice: go with fear? Or go with joy? . It can seem like such a radical thought: “I’m responsible for what I see. I choose the feelings I experience...” 🤔🧐😳 . A Course in Miracles is direct like that - it’s trying to WAKE US UP! We are the ones who get to choose to learn through joy or pain. We are the ones who get to look through eyes of love or fear. We get to choose. . I chose joy! It was fun! . Which will you choose today? Tell me below 🤨🙂🙃🤓 . . . #lovevsfear  #joyorpain  #choosewisely  #ichooselove  #ichoosejoy  #loveismycompass  #joyismycompass  #yogaoutside  #halfmoonpose  #yogaeverydamnday  #yoginspiration  #spiritualawakening  #spiritualjourney  #believeinlove  #loveisstronger  #joyisachoice  #acourseinmiracles  #lawofattraction  #feelpeacenow ☮️
My office this morning 😎😄one of my favorite places in Zurich ❤️ The chesstable as my desk, the trees as my videobackground for finishing up the website for my free „Dreamlife guide“ with a cool meditation to watch your „movie of your life“ on the screen 🎞📽of your imagination! Send me a DM if you want the link first hand as soon as I FINALLY finished all the pieces!! 🛠🔧🔩#websitebuilding #joyacademy #morejoy #dreamlife #freeguide #meditation #guidedmeditation #morningbliss #zurichdowntown #lindenhofzürich #joyismycompass #ilovemylife #locationindependence
My office this morning 😎😄one of my favorite places in Zurich ❤️ The chesstable as my desk, the trees as my videobackground for finishing up the website for my free „Dreamlife guide“ with a cool meditation to watch your „movie of your life“ on the screen 🎞📽of your imagination! Send me a DM if you want the link first hand as soon as I FINALLY finished all the pieces!! 🛠🔧🔩#websitebuilding  #joyacademy  #morejoy  #dreamlife  #freeguide  #meditation  #guidedmeditation  #morningbliss  #zurichdowntown  #lindenhofzürich  #joyismycompass  #ilovemylife  #locationindependence 
When’s the last time you giggled with glee for 3 hours straight? 😄 Yesterday we all felt like kids. We got to ride electric bikes for 3 hours all around, up and down the foothills of Boulder. 🚲 ⛰ Such fun!!!
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Laughing and playing outside are such good things to do as often as you can. This weekend has been great for that! More to come today, exploring Denver. .
“There is nothing more Spiritual than to allow the true spirit that is you to flow through you into your physical life.” - Abraham .
Where will you go outside to play today? Tell me in the comments below 🤸🏻‍♀️🏄🏻‍♀️🚵🏼‍♂️⛳️🏸🏊‍♂️🎨🌻🌳🐕🌺
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#playoutside #letsgetphysical #bikeridingadventures #bikingboulder #mountainviews #cityandcountry #timewithfriends❤️ #joyismycompass #bouldercolorado #strava #notcheating #justmapping #electriccruiserbiketour #greatbiketour #feelpeacenow☮️
When’s the last time you giggled with glee for 3 hours straight? 😄 Yesterday we all felt like kids. We got to ride electric bikes for 3 hours all around, up and down the foothills of Boulder. 🚲 ⛰ Such fun!!! . Laughing and playing outside are such good things to do as often as you can. This weekend has been great for that! More to come today, exploring Denver. . “There is nothing more Spiritual than to allow the true spirit that is you to flow through you into your physical life.” - Abraham . Where will you go outside to play today? Tell me in the comments below 🤸🏻‍♀️🏄🏻‍♀️🚵🏼‍♂️⛳️🏸🏊‍♂️🎨🌻🌳🐕🌺 . . . #playoutside  #letsgetphysical  #bikeridingadventures  #bikingboulder  #mountainviews  #cityandcountry  #timewithfriends ❤️ #joyismycompass  #bouldercolorado  #strava  #notcheating  #justmapping  #electriccruiserbiketour  #greatbiketour  #feelpeacenow ☮️
Happyhappyme 😍☀️🎉🇯🇵💕❣️#japanspaziergang #myliveevent #happyme #ilovemylife #joyismycompass
Grooving to the inspired & FUN lyrics of @michaelfranti while heading to Denver for his Red Rocks concert Friday —> “Teach me love invincible” 🎶💃🏻 💟💯❗️ This #soulrocker changes the world by singing incredible songs, opening hearts & minds. Check him out ✌🏽💟☮️🕉 Love intensely friends! ✨💗✨ Show some love below ! 💌
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#goodtobealivetoday #loveinvincible #loveintensely #letlovelead #lifelovesyou #lifeisbetterwithyou #truthbomb #belove #spiritualjourney #birdart #artjournalpage #birdnerd #letsmakethings #joyismycompass #loveinaction #loveismycompass #feelpeacenow☮️
Grooving to the inspired & FUN lyrics of @michaelfranti while heading to Denver for his Red Rocks concert Friday —> “Teach me love invincible” 🎶💃🏻 💟💯❗️ This #soulrocker  changes the world by singing incredible songs, opening hearts & minds. Check him out ✌🏽💟☮️🕉 Love intensely friends! ✨💗✨ Show some love below ! 💌 . . . #goodtobealivetoday  #loveinvincible  #loveintensely  #letlovelead  #lifelovesyou  #lifeisbetterwithyou  #truthbomb  #belove  #spiritualjourney  #birdart  #artjournalpage  #birdnerd  #letsmakethings  #joyismycompass  #loveinaction  #loveismycompass  #feelpeacenow ☮️
My office is underneeth a lush tree, the soundtrack is the river, my heart is light and happy! What do I work on? The Joyacademy: A year long program with all my favorite topics like: your big fat vision, journaling, meditating, forgivenesswork, random act of kindness... if you want to have more information, send me a DM! I‘m ready sooon 💕🎉🌈🦄🎈#joyismycompass #joyacademy #vision #randomactsofkindness #laptoplifestyle #myofficetoday #riverside #beautifulnature #ilovemylife
My office is underneeth a lush tree, the soundtrack is the river, my heart is light and happy! What do I work on? The Joyacademy: A year long program with all my favorite topics like: your big fat vision, journaling, meditating, forgivenesswork, random act of kindness... if you want to have more information, send me a DM! I‘m ready sooon 💕🎉🌈🦄🎈#joyismycompass  #joyacademy  #vision  #randomactsofkindness  #laptoplifestyle  #myofficetoday  #riverside  #beautifulnature  #ilovemylife 
Living in Zurich with kids is a really good idea! Just say’in 😎✌🏼😍. Cycling all the way on riversides and lush sidestreets, passing „our private park“ aka @atelier_gz_buchegg next to where we live, before we arrive at home 🚴🏻‍♀️👧🏻🚴‍♀️👩🏼❤️#teamsakata #gzbuchegg #littleadventures #thegoodlife #enjoythelittlethings #choosejoy #choosefun #joyismycompass #ilovemylife
Your cork naturally floats! Being in good vibrations is natural to who we each are ✨💛✨ Let yourself be Love today, ok? .
(From @abrahamhickspublications -> “You don't have to work at being in the high vibration that is natural to you, because it is natural to you. But you do have to stop holding the thoughts that cause you to lower your vibration. It's a matter of no longer giving your attention to things that don't allow your cork to float or don't allow you to vibrate in harmony with who you really are.”
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#youarelove #belove #naturalwellbeing #soulhealing #spiritualjourney #abrahamhicks #truthbomb #bigboldblooms #flowerpainting #mixedmediapainting #flowerseveryday #morningmeditation #joyismycompass #feelpeacenow☮️
Your cork naturally floats! Being in good vibrations is natural to who we each are ✨💛✨ Let yourself be Love today, ok? . (From @abrahamhickspublications -> “You don't have to work at being in the high vibration that is natural to you, because it is natural to you. But you do have to stop holding the thoughts that cause you to lower your vibration. It's a matter of no longer giving your attention to things that don't allow your cork to float or don't allow you to vibrate in harmony with who you really are.” . #youarelove  #belove  #naturalwellbeing  #soulhealing  #spiritualjourney  #abrahamhicks  #truthbomb  #bigboldblooms  #flowerpainting  #mixedmediapainting  #flowerseveryday  #morningmeditation  #joyismycompass  #feelpeacenow ☮️
Mika yelling: „Mama, can you take a picture of me??“
Me: „Done!“
Mika: „And now another while I bite him!“
Swipe if you didn‘t get it immediately too! 🤔😳😬😂✌🏼❤️#mygirl #fullpowerlife #kidsfun #kumo6 #bucheggplatz #zürich #tsüri #zurich #ilovemylife #joyismycompass
Summer is in the air ☀️ Are you ok with me posting this view over and over again? Well I LOOOVE IT so much!! I barely could sit on the saddle of my bicycle because it was so packed with groceries for the #okonomiyaki - party today and the cooking workshop tomorrow (for the next round of supporters  @wemakeit_com-crowdfunding for @kumosechs), BUT I of course can stop for some minutes to enjoy this view and snap a pic. 📷❤️#enjoyeverymoment #livingwhereothersvacation #zurich #zürich #tsüri #ilovemylife #joyismycompass #visitzurich
Summer is in the air ☀️ Are you ok with me posting this view over and over again? Well I LOOOVE IT so much!! I barely could sit on the saddle of my bicycle because it was so packed with groceries for the #okonomiyaki  - party today and the cooking workshop tomorrow (for the next round of supporters @wemakeit_com-crowdfunding for @kumosechs), BUT I of course can stop for some minutes to enjoy this view and snap a pic. 📷❤️#enjoyeverymoment  #livingwhereothersvacation  #zurich  #zürich  #tsüri  #ilovemylife  #joyismycompass  #visitzurich 
Little big city - I love you, I adore you, you are a fantastic place to live ❤️💫 #visitzurich #züri #tsüri #zürich #enjoyeverymoment #thelittlethings #livingwhereothersvacation #ilovemylife #joyismycompass
Today its again just us and THEN Daddy cool finally has some time off! You better enjoy your meals @izakayaooki people ✌🏼🎌☝🏼🍲🙌🏼✨We miss the third member of #teamsakata #marriedtoarestaurant #holidays #chillingout #mygirl #mylove #joyismycompass
The busy bee 🐝, my man and our take away ❤️✨ #lifeisgood #sunshinebliss #joyismycompass
This flowerfield next to our takeaway is really beautifully designed: Since February there are constantly changing flowers blooming on different heights and in such contrasting colours and shapes ❤️great red poppy is the star at the moment ☺️ Matching the bridge and @kumosechs 🌺🌹🌱✨#grünstadtzürich #soschöön #pretty #beautifulnature #bucheggplatz #kumo6 #loveyou #joyismycompass @zuerilena @manuelacagienard
I‘m dedicated to make this week a 4:44am-wakeup-morningmagic-everyday-week! @schalti6 🙌🏼😎✌🏼 The candles (swipe for the 🌈kindergardenpresent one💕), the journaling, the meditation barefoot in the cold grass within the still sleeping daisies, the birdsconcert, the yoga and an EFTdate with Brad @tapwithbrad #loveyoubrad... ALL THIS sets up my day to be a really great one! Because I moved my body and mind and set my intentions to enjoy my day to the fullest! 
You don‘t need to get up that early to have a great day, but maybe you get curious enough to try and gift yourself some me-time before the outer world starts to wake up? ✨Do a meditation
✨Write down your thoughts without judgement or concept, just free flow writing
✨Do some kind of sport you like...maybe its a full body fitnessworkout (hellooo youtube, you personal trainer) or dancing around in the livingroom... its up to you, #ofcourse!! ✨Try a date with Brad Yates too, he is #thebest 😍 you‘ll find him on youtube with any topic which is holding you back... These are my four things I loooove to do in my #morningmagic
If you think I‘m totally nuts about these morningrituals, read #miraclemorning and you‘ll be convinced soon! 😄😉✨ #happydaytoyou #loveyouall #choosejoy #choosefun #chooseyou #joyismycompass #ilovemondays
I‘m dedicated to make this week a 4:44am-wakeup-morningmagic-everyday-week! @schalti6 🙌🏼😎✌🏼 The candles (swipe for the 🌈kindergardenpresent one💕), the journaling, the meditation barefoot in the cold grass within the still sleeping daisies, the birdsconcert, the yoga and an EFTdate with Brad @tapwithbrad #loveyoubrad ... ALL THIS sets up my day to be a really great one! Because I moved my body and mind and set my intentions to enjoy my day to the fullest! You don‘t need to get up that early to have a great day, but maybe you get curious enough to try and gift yourself some me-time before the outer world starts to wake up? ✨Do a meditation ✨Write down your thoughts without judgement or concept, just free flow writing ✨Do some kind of sport you like...maybe its a full body fitnessworkout (hellooo youtube, you personal trainer) or dancing around in the livingroom... its up to you, #ofcourse !! ✨Try a date with Brad Yates too, he is #thebest  😍 you‘ll find him on youtube with any topic which is holding you back... These are my four things I loooove to do in my #morningmagic  If you think I‘m totally nuts about these morningrituals, read #miraclemorning  and you‘ll be convinced soon! 😄😉✨ #happydaytoyou  #loveyouall  #choosejoy  #choosefun  #chooseyou  #joyismycompass  #ilovemondays 
Eveninglight-pics are the best! Our citytour (shopping groceries and a present of the demasked but nevertheless highly appreciated toothfairy) from 6 to 8pm was great fun ☺️👧🏻👩🏼☀️❤️totally normal everydaylife feels glorious just because you choose so! #joyismycompass #ilovemylife #zurich
Eveninglight-pics are the best! Our citytour (shopping groceries and a present of the demasked but nevertheless highly appreciated toothfairy) from 6 to 8pm was great fun ☺️👧🏻👩🏼☀️❤️totally normal everydaylife feels glorious just because you choose so! #joyismycompass  #ilovemylife  #zurich 
I love that we have so much access to great teachers these days! I’ve been enjoying the free talks & videos from @hayhouseinc (you can sign up too! Go to their page for links). One of my favorite spiritual teachers, @abrahamhickspublications has been featured. You can SEE Abraham talking via Esther Hicks in some nice long workshops. So many gems of insight - like this beautiful quote I illustrated today ✨💚✨ Abraham teaches the same thing I learned in church, and in yoga & in A Course in Miracles, that same thing Rumi teaches, as well as other great poets... “The security and freedom that you are looking for comes from one place & one place only. It comes from your conscious alignment with the Source that is within you.” 👊🏼 ✨💛✨ Yeah! What you are seeking is seeking you - Your Source loves you and cares about your Well-Being. Tune into that vibrational energy of Love. It surrounds you, embodies you, breathes you. Source IS within you. ✨💚✨
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#sourceenergy #loveiswithin #freedom #security #abrahamhicks #lawofattraction #spirituality #catholicyogi #spiritualjourney #spiritjunkie #selfcare #lightworker
#transformation #loveandlight #namaste #higherconsciousness 
#yogainspiration #yogalove #yogaoffthemat #liveyouryoga #yogaeverydamnday #inlovewithyoga
#peaceismycompass #loveismycompass #joyismycompass #feelpeacenow☮️ #wellnesswednesday
I love that we have so much access to great teachers these days! I’ve been enjoying the free talks & videos from @hayhouseinc (you can sign up too! Go to their page for links). One of my favorite spiritual teachers, @abrahamhickspublications has been featured. You can SEE Abraham talking via Esther Hicks in some nice long workshops. So many gems of insight - like this beautiful quote I illustrated today ✨💚✨ Abraham teaches the same thing I learned in church, and in yoga & in A Course in Miracles, that same thing Rumi teaches, as well as other great poets... “The security and freedom that you are looking for comes from one place & one place only. It comes from your conscious alignment with the Source that is within you.” 👊🏼 ✨💛✨ Yeah! What you are seeking is seeking you - Your Source loves you and cares about your Well-Being. Tune into that vibrational energy of Love. It surrounds you, embodies you, breathes you. Source IS within you. ✨💚✨ . . . #sourceenergy  #loveiswithin  #freedom  #security  #abrahamhicks  #lawofattraction  #spirituality  #catholicyogi  #spiritualjourney  #spiritjunkie  #selfcare  #lightworker  #transformation  #loveandlight  #namaste  #higherconsciousness  #yogainspiration  #yogalove  #yogaoffthemat  #liveyouryoga  #yogaeverydamnday  #inlovewithyoga  #peaceismycompass  #loveismycompass  #joyismycompass  #feelpeacenow ☮️ #wellnesswednesday 
I decided, that at sunny days my office is outside - the whole day long! Zurich is so green and with my super #moustachefriday  @moustachebikes I‘m everywhere in no time! Secret spots not to be told (...what you can‘t tell on this pic... somewhere has to be a 💩😆from time to time, depending on the wind...there is this smell in the air...) 😂✌🏼#idontcare #countrygirl 💪🏼🙌🏼😉#workingoutside #ilovemywork #ilovemydays #ilovemylife #laptoplifestyle #locationindependent #creatingnewconcepts #joyismycompass
I decided, that at sunny days my office is outside - the whole day long! Zurich is so green and with my super #moustachefriday  @moustachebikes I‘m everywhere in no time! Secret spots not to be told (...what you can‘t tell on this pic... somewhere has to be a 💩😆from time to time, depending on the wind...there is this smell in the air...) 😂✌🏼#idontcare  #countrygirl  💪🏼🙌🏼😉#workingoutside  #ilovemywork  #ilovemydays  #ilovemylife  #laptoplifestyle  #locationindependent  #creatingnewconcepts  #joyismycompass 
It’s so good to know what you want‼️ I felt happy and excited thinking about seeing a favorite bird this weekend, when my husband & I went birdwatching on the coast. (Yes, bird nerds imagine seeing certain birds!) ✨🐦✨ It’s good to be a vibrational match for what you want, because then you get to see it manifested pretty quickly! •
Be a vibrational match for what the Universe is ready to give you. ✨👆🏽✨Like Black-necked Stilts! ▪️🔲▪️
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The Universe is designed to surprise and delight us. Be part of Joyful Co-creation ✨💛✨
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#manifestmonday #lawofattraction #whatdoyouwant #vibrationalmatch #vibrationalenergy #birdnerd #birdingisbadass #blackneckedstilt #joyismycompass #cocreation #birdwatchingphotography #floridabirds #floridaliving #couplestime #feelpeacenow☮️
It’s so good to know what you want‼️ I felt happy and excited thinking about seeing a favorite bird this weekend, when my husband & I went birdwatching on the coast. (Yes, bird nerds imagine seeing certain birds!) ✨🐦✨ It’s good to be a vibrational match for what you want, because then you get to see it manifested pretty quickly! • Be a vibrational match for what the Universe is ready to give you. ✨👆🏽✨Like Black-necked Stilts! ▪️🔲▪️ • The Universe is designed to surprise and delight us. Be part of Joyful Co-creation ✨💛✨ • #manifestmonday  #lawofattraction  #whatdoyouwant  #vibrationalmatch  #vibrationalenergy  #birdnerd  #birdingisbadass  #blackneckedstilt  #joyismycompass  #cocreation  #birdwatchingphotography  #floridabirds  #floridaliving  #couplestime  #feelpeacenow ☮️
And the winner is... Samuel Giger 
Thank you @tvhausenamalbis for this wonderful, perfectly organized weekend in my homevillage ❤️✨💪🏼#schwingfest #hausenamalbis #tvhausen #schönägsi #visitswitzerland #🇨🇭 #weekendfun #inmyhometown #ilovemylife #joyismycompass
Joy is the most magnetic force in the universe. When we are truly in a state of joy incredible things happen and amazing people enter our lives. See if you can expand your capacity for how much joy you’ll allow in each day. I think sometimes we think we’re not deserving of it. You don’t have to earn it. It’s your birthright. It’s always there within reach. If we allow ourselves to feast upon it , more and more will flow in. What you seek is seeking you. If you look for sweet moments throughout the day, you’ll surely find more then you expected. Listen to your body and what makes you happy. Let it be your compass and watch the magic happen. For a huge dose of joy, listen to @marthabeckauthor on my podcast this week. Link in bio. #joyismycompass #whatyouseekisseekingyou #magichappens #risingtidesociety #marthabeck #joyfullife
Joy is the most magnetic force in the universe. When we are truly in a state of joy incredible things happen and amazing people enter our lives. See if you can expand your capacity for how much joy you’ll allow in each day. I think sometimes we think we’re not deserving of it. You don’t have to earn it. It’s your birthright. It’s always there within reach. If we allow ourselves to feast upon it , more and more will flow in. What you seek is seeking you. If you look for sweet moments throughout the day, you’ll surely find more then you expected. Listen to your body and what makes you happy. Let it be your compass and watch the magic happen. For a huge dose of joy, listen to @marthabeckauthor on my podcast this week. Link in bio. #joyismycompass  #whatyouseekisseekingyou  #magichappens  #risingtidesociety  #marthabeck  #joyfullife 
They say, don‘t walk barefoot in the city, its dangerous. 
They say, don‘t climb around in the bus, its dangerous. 
I think there is no better way to celebrate a gorgeous springday with bestfriends, barefoot and being goofy even in the bus. #sorrynotsorry #barefootliving #kidsfun #celebratinglife #enjoythelittlethings #ilovemylife #joyismycompass