Fact of the day: Arthritis is one of the biggest reasons for joint pain. Joint supplements can help aid discomfort to anyone with or without arthritis, looking to take care of their bones. #PainAwarenessMonth
Physician recommended and scientifically proven#results . #PreDia can help reduce #BMI and maintain healthy blood sugar levels. If you suffer from #prediabetes or metabolic syndrome, PreDia is here to aide your #lifestyle changes.
🏃🏻♂️JOINT+ е формула, която ни позволява да тренираме редовно и с максимални усилия! 💪Подпомага цялостното здраве на ставите и хрущялите и предпазва от износване при често натоварване 🏋️♂️ #4pluslifestyle#stayactive#jointsupport
I traded in the Schwinn this morning for the Avia’s...(insert RUN Forest run🏃🏻♀️) I haven’t actually attempted it since I was 17😳...yep, just a few years ago 🤔 No road rash this time, so I’ll take it! 👍🏻🚲 🤕 Bonus: Miranda found me a helmet for when I bike now 🤣 I guess she loves me ❤️😘
Years back I didn’t bike as my knees would have so much discomfort with every pedal rotation, so I avoided it. I didn’t run as it wasn’t my thing and because of the impact on my joints. I am thankful to be able to experience these now that I don’t deal with the joint discomfort and have the desire and energy to want to do them again! Thank you #thrive for having my back!
The importance of good nutrition is priceless. We can’t always get in the nutrients we need....because life...so why not use an amazing, vitamin and mineral rich, low sugar protein supplement? No junk. Just clean and great for your body and brain. Happy Monday! 🙌✌🏾❤️
Have knee pain? 🙋
This is where my arthritis journey started. In the biggest joint in the body and one of the most complex 😬.
Our knees allow us to walk, run, jump, kneel, stand, sit, absorb shock, and can bear up to 5x our bodyweight! We kinda need them to be strong and functioning...
The best thing you can do for aching or weak knees is stretch and strengthen the muscles around them. The main muscles that support the knees are the hamstrings and quads. The hips and ankles also work equally to help the knee function properly! So doing exercises that incorporate those areas as well is ideal rather than exercises that only require knee movement.
Check out isometric exercises for knee pain because they cause the least amount of inflammation! And be sure that you exercise and stretch BOTH legs equally even if you only have pain in one knee! Otherwise one will take on more pressure and weight than the other and could get overworked which will create more problems 👎.
One of the most common diseases in the knee is arthritis. And with the knees taking on so much stress and weight throughout the day, it's important to do what you can to help alleviate some of that pressure whether you have arthritis or not.
With that said, if any stretch or exercise is painful, stop doing it! Also, consult with a doctor before trying any new exercises.
Let's leave the weak knees to falling in love and give them the strength and support they need day-to-day!
*Swipe for good, low-intensity exercises that your knees will love you for :) *
What exercise are you going to try to give your knees some love? Tell me 😊 👇 and tag a friend with knee pain!
😱Did you see 👀 this⬆️ ?? We love seeing the improvements in our pictures and health over 32 months with 3 simple steps in the first 30min of our day... ☑️ Cravings curbed
☑️ Inflammation reduced
☑️ Digestion on point
☑️ Mood improvement ☑️ Better/Deeper sleep ☑️ All day energy
☑️ Brain fog gone
☑️ Plant based
We would like to help 3 couples get started with 25% off their 3 simple steps to feeling amazing!! *We have not changed our diet or consistently exercised more than we did before.
Regain your active lifestyle with BioPrime Joint Support!
🤸🏼Promotes healthy joints, and connective tissue 🏃🏻Increases mobility and fluidity of joints
🔥 Reduces inflammation 🔑Contains key ingredients for joint support including: BioCell Collagen, MSM, and tumeric
R E C O V E R • wellness tea //
This anti-inflammatory tea contains a powerful blend of super herbs including Turmeric Root, Ashwagandha Root, and Eleuthero Root that help the body fight stress and heal.
When I Started this journey in 2017, I never thought I would become a featured leader, a auto bonus earner, travel a lot (and love it) and have a amazing supportive team of people/friends that only ever uplift and inspire me.. truly feeling #blessed
ALL SHAKES ARE ❌NOT CREATED EQUAL!
👇👇Yes, you can SEE the difference, but here's why👇👇 Thrive Lifestyle🥛Shake Mix is a Protein Blend, but predominantly Pea Protein. Pea has the greatest absorption rate out of all the Proteins. It's one of the only Mixes on the market to contain Probiotics, Enzymes & Antioxidants. Many people are trained to ONLY look at the Protein amount on labels. More Protein doesn't mean anything if your body is not absorbing it. Also the Ultra Micronized process is easy to mix and easy to digest! Le-Vel uses the highest grade of Nutraceutical Raws in each product. Absorption rate is a huge priority and a huge reason for all the 😀👍testimonials.
“My name is Cristina Meacham and this is my 2 1/2 year Health, Fitness & Thrive Experience journey.... My husband has been an active duty career Army Soldier for nearly 27 years, soon to be medically retired. In the past couple of years he has been faced with physical challenges resulting from his years of service, which have been worsening to the point where he has needed a great deal of care at home. I knew I needed to be healthier, and STRONGER to be able to hold & lift him in times of need. I help shower him, dress him, & ensure he stays mobile. This is on top of my mommy & other household duties.
This is where my fitness journey began... It wasn’t about weight loss, or looking better, I needed to be physically & mentally stronger to be the woman my family needed. I started strength training and became stronger & healthier than I’ve ever been in my life. I have also overcome my own obstacles with my body to get where I am today.
Thrive has done so much more for me than I ever imagined! I am so grateful for these 3 simple steps that have helped me to be the best mom and wife I can be; my family deserves it! Despite my husband’s physical challenges, we are living the best years of our life!
We will be Thrivers for the rest of our lives, with a positive outlook and healthy lifestyle!”
🐎A breakthrough so advanced, Equine Biocell is a clinically substantiated nutraceutical for horses of all breeds, including top racehorses. 🐎 ✅ Veterinarian-approved and endorsed ✅ Manufactured in a cGMP, NSF, NPA certified facility
✅ Made in the USA ✅ Great-tasting natural rosemary flavor
✅Maintains healthy coat and mane
✅Supports Joint Mobility and Librication
It wasn’t that long ago that I was making excuses as to why I couldn’t be successful. I was too broke, didn’t have enough time, didn’t know anything about health and wellness, too shy, etc. What lie are you telling yourself to stay in your comfort zone that isn’t actually that comfortable? Staying broke or in a job you hate. You only live once and when you say oh next week or next payday, years will have done by. How many of us were experts on parenting before we jumped into parenthood? Guess what you figure it out as you go and you make mistakes. But I would rather fail than not try at all.