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A single Kettlebell and my legs are done!! @athleanx "Liquid Legs Finisher" Even Minutes 0,2,4 etc... Goblet Squats xFailure and on Odd Minutes 1,3,5 etc... Wall Sit x30 Seconds and keep going until you hit x100 Goblet Squats!! Terrible 😀 Fueled by @centurion_labz #jointhelegion #centurionlabz #trainsoharduniversity
A single Kettlebell and my legs are done!! @athleanx "Liquid Legs Finisher" Even Minutes 0,2,4 etc... Goblet Squats xFailure and on Odd Minutes 1,3,5 etc... Wall Sit x30 Seconds and keep going until you hit x100 Goblet Squats!! Terrible 😀 Fueled by @centurion_labz #jointhelegion  #centurionlabz  #trainsoharduniversity 
~Sunrise vibes~

The harvest the most rewarding, challenging and beautiful time of the year for the Cannabis Cultivator.  The days are shorter the air is cooler and rush to get everything down before the winter rains is real.  It is a culmination of time and energy, love and devotion for a plant that is held so sacred by so many.  It is the end that brings new beginnings.  It is the most magical time... Big ups to all the farmers doing it right laboring away to bring only the best of the best.  Pure, Clean, Natural. #Legiongrown
~Sunrise vibes~ The harvest the most rewarding, challenging and beautiful time of the year for the Cannabis Cultivator. The days are shorter the air is cooler and rush to get everything down before the winter rains is real. It is a culmination of time and energy, love and devotion for a plant that is held so sacred by so many. It is the end that brings new beginnings. It is the most magical time... Big ups to all the farmers doing it right laboring away to bring only the best of the best. Pure, Clean, Natural. #Legiongrown 
27 OCT #SanJuanTeotihuacán
24 NOV #MoreliaMichoacan 
01 DIC  #CDMX ¡Ojalá puedan acompañarnos! 
#JointheLegion!
Futebol americano é garra e atitude!
De que estás à espera para ser um Warrior?
#jointhelegion
Futebol americano é garra e atitude! De que estás à espera para ser um Warrior? #jointhelegion 
Vuoi una palestra progettata ed allestita secondo le tue esigenze di training?
Contattaci per una consulenza, i nostri tecnici sono a tua disposizione per offrirti le migliori soluzioni:
➡️info@legionequipment.com
➡️0422 267010
#JoinTheLegion #LegionEquipment #Crossatraining #FunctionalTraining
#Repost @centurion_labz with @get_repost
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"A lot of people thought I was retired, that's NOT the case" - 6 x IFBB Champion & @centurion_labz athlete @GuyCisternino sets the record straight about his recovery from Shoulder surgery and his "retirement".
Centurionlabz.com
#centurionlabz #jointhelegion  #ifbb #npc .
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 #gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome #fitforlife #gainsco #gohardorgohome #gymbuddies #gymshark #allkindsofgains #gymaddict
#Repost  @centurion_labz with @get_repost ・・・ "A lot of people thought I was retired, that's NOT the case" - 6 x IFBB Champion & @centurion_labz athlete @GuyCisternino sets the record straight about his recovery from Shoulder surgery and his "retirement". Centurionlabz.com #centurionlabz  #jointhelegion  #ifbb  #npc  . . . . #gymislife  #gymrat  #liftingweights  #gainz  #trainlikeabeast  #gymflow  #liftheavyshit  #personaltraining  #ironaddict  #liftheavy  #trainhardorgohome  #fitforlife  #gainsco  #gohardorgohome  #gymbuddies  #gymshark  #allkindsofgains  #gymaddict 
"A lot of people thought I was retired, that's NOT the case" - 6 x IFBB Champion & @centurion_labz athlete @GuyCisternino sets the record straight about his recovery from Shoulder surgery and his "retirement".
Centurionlabz.com
#centurionlabz #jointhelegion  #ifbb #npc .
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 #gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome #fitforlife #gainsco #gohardorgohome #gymbuddies #gymshark #allkindsofgains #gymaddict
"A lot of people thought I was retired, that's NOT the case" - 6 x IFBB Champion & @centurion_labz athlete @GuyCisternino sets the record straight about his recovery from Shoulder surgery and his "retirement". Centurionlabz.com #centurionlabz  #jointhelegion  #ifbb  #npc  . . . . #gymislife  #gymrat  #liftingweights  #gainz  #trainlikeabeast  #gymflow  #liftheavyshit  #personaltraining  #ironaddict  #liftheavy  #trainhardorgohome  #fitforlife  #gainsco  #gohardorgohome  #gymbuddies  #gymshark  #allkindsofgains  #gymaddict 
Post workout #gainz 😀 Thanks to @catalystbuffalo , @centurion_labz and @paulas_donuts_official ... Workout inspired by @bobbymaximus "Functional Mass Gain" Bench Press 10/10 + Inverted (@trxtraining ) Rows 10/10  then Pendaly Rows + Bent Over Rows!
#trainsoharduniversity #maximusbody #centurionlabz #jointhelegion #doughnuts #catalystbuffalo
The Monarch
Living #thelegionlife with in-house extracted pure cannabis-derived terpenes. 
Perfect for uplifting you through the Monday lows
Stay Lifted Fam ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Monarch Living #thelegionlife  with in-house extracted pure cannabis-derived terpenes. Perfect for uplifting you through the Monday lows Stay Lifted Fam ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dads by day, gamers by night. The Dad Squad has been assembled to take part in the 
greatest League of Legends battle at PLG. 
Choice of weapon: Lenovo Legion
#DadSquad #JoinTheLegion #LeagueOfLegends
Dads by day, gamers by night. The Dad Squad has been assembled to take part in the greatest League of Legends battle at PLG. Choice of weapon: Lenovo Legion #DadSquad  #JoinTheLegion  #LeagueOfLegends 
It's time to be stylish on the outside, and savage on the inside. #JoinTheLegion #DadSquad
Enjoy the Nature that abounds around you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sundayvibes ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Enjoy the Nature that abounds around you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sundayvibes  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nice Pump from last week's 📽🎬 session with @guycisternino 💪 SWIPE RIGHT ➡️
1 Scoop Key Lime Rage, 1 Scoop Mixed Berry Blood Rush! Centurionlabz.com
#centurionlabz #jointhelegion  #ifbb #npc .
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 #gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome #fitforlife #gainsco #gohardorgohome #gymbuddies #gymshark #allkindsofgains #gymaddict
Hyvä ystäväni Sly näytti tämmösen. Ei voi olla kova kyykky jos pystyy tekeen tällee. Vai voiko🤔 Biossa linkki valmennukseen jossa on ainaki siihen avaimet. Huomenna sulkeutuu kauppa, eli vielä ehtii mukaan👊🏼 #jointhelegion #getlean #getstrong #takeeverything #vahava
Hyvä ystäväni Sly näytti tämmösen. Ei voi olla kova kyykky jos pystyy tekeen tällee. Vai voiko🤔 Biossa linkki valmennukseen jossa on ainaki siihen avaimet. Huomenna sulkeutuu kauppa, eli vielä ehtii mukaan👊🏼 #jointhelegion  #getlean  #getstrong  #takeeverything  #vahava 
#Repost @centurion_labz with @get_repost
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Who is drinking Rage or Rage Reloaded today!! @j_badz32 #centurionlabz #jointhelegion #godofrage #godofragereloaded #bodybuilding #supplementsthatwork #npc #ifbb #gymlife #liftheavyshit
Who is drinking Rage or Rage Reloaded today!! @j_badz32 #centurionlabz #jointhelegion #godofrage #godofragereloaded
Squeak and jirk and dids brought to you by the embarrassing amount of pumpkin spice i consumed today (and Senses Fail) 🤷🏼‍♀️💁🏼‍♀️ 🎃 
When i started CrossFit the first movement i worked on was the deadlift. I figured if i could deadlift a lot then i could drag an injured teammate out of a bad situation. What was the first movement you worked on?
@legion.sc @bearrepublic.fit @competeeveryday @thestrengthagenda @fewwillhunt @nova3labs @cgtlea .
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#colborntrained #bearrepublic #teamSAW #competeeveryday #nomoreserviceopen #trainhappy #stillnotdeadapparel #FWH #cgtlea #legionsandc #usaweightlifting #jointhelegion #weightlifting #athlete #barbell #gymnastics  #crossfithealth #crossfitopendoesntmatteranymore #militarymuscle #staythecourse #DSF #trainhard #trainhappy  #nova3labs #hybridathlete #military #leo #throwboacktowestregional  #sandiego
Squeak and jirk and dids brought to you by the embarrassing amount of pumpkin spice i consumed today (and Senses Fail) 🤷🏼‍♀️💁🏼‍♀️ 🎃 When i started CrossFit the first movement i worked on was the deadlift. I figured if i could deadlift a lot then i could drag an injured teammate out of a bad situation. What was the first movement you worked on? @legion.sc @bearrepublic.fit @competeeveryday @thestrengthagenda @fewwillhunt @nova3labs @cgtlea . . . #colborntrained  #bearrepublic  #teamSAW  #competeeveryday  #nomoreserviceopen  #trainhappy  #stillnotdeadapparel  #FWH  #cgtlea  #legionsandc  #usaweightlifting  #jointhelegion  #weightlifting  #athlete  #barbell  #gymnastics  #crossfithealth  #crossfitopendoesntmatteranymore  #militarymuscle  #staythecourse  #DSF  #trainhard  #trainhappy  #nova3labs  #hybridathlete  #military  #leo  #throwboacktowestregional  #sandiego 
Scoping the Ladies.  Happy Friday!  Pure, Clean, Natural #LegionGrown 🎄🔥💨🙏🏽
Scoping the Ladies. Happy Friday! Pure, Clean, Natural #LegionGrown  🎄🔥💨🙏🏽
It’s the same people that think a tomato is gross. Bet you wipe off the top of a bottle if someone else drinks from it too. ———————————————————————————#tattoosofinstagram #Tattoo #viking #memesdaily #Fitspo #Fitfam #craftingabetteryou #bodybuildingcom  #TrainHard #NoExcuses #GymShark #Bodybuilder #Powerlifter #maestros #Fitness #Gym #Weightloss #bearded #beardgang  #FitFluential #aesthetics #humor #bodybuilding #physique #1stphorm #jointhelegion #norsefitness #bodybuilder #meme #memes
It’s the same people that think a tomato is gross. Bet you wipe off the top of a bottle if someone else drinks from it too. ———————————————————————————#tattoosofinstagram  #Tattoo  #viking  #memesdaily  #Fitspo  #Fitfam  #craftingabetteryou  #bodybuildingcom  #TrainHard  #NoExcuses  #GymShark  #Bodybuilder  #Powerlifter  #maestros  #Fitness  #Gym  #Weightloss  #bearded  #beardgang  #FitFluential  #aesthetics  #humor  #bodybuilding  #physique  #1stphorm  #jointhelegion  #norsefitness  #bodybuilder  #meme  #memes 
💥💥 NEW PRODUCT 💥💥 Ladies and gentlemen, this newbie is one of the meanest #preworkout products in existence. Instinct by #kodiaklabs brings something new to the table... 2 classic, hard to find stimulants all in one product. 🔘 450mg of caffeine from 2 different sources 🔘 300mg of Amp Citrate 🔘 40mg of DMAA
🔘 36 servings‼️
🔘 3 delicious flavors 
You read all of that correctly... Instinct promises to bring the sucker punch you have been longing for 🔥🔥🔥 Stop by our #familyowned store to give this new, incredible product a shot. We will be offering 10% off of Instinct for the weekend for our #alphapack‼️
www.alphafitnesssupplements.net
💥💥 NEW PRODUCT 💥💥 Ladies and gentlemen, this newbie is one of the meanest #preworkout  products in existence. Instinct by #kodiaklabs  brings something new to the table... 2 classic, hard to find stimulants all in one product. 🔘 450mg of caffeine from 2 different sources 🔘 300mg of Amp Citrate 🔘 40mg of DMAA 🔘 36 servings‼️ 🔘 3 delicious flavors You read all of that correctly... Instinct promises to bring the sucker punch you have been longing for 🔥🔥🔥 Stop by our #familyowned  store to give this new, incredible product a shot. We will be offering 10% off of Instinct for the weekend for our #alphapack ‼️ www.alphafitnesssupplements.net
His nap time, your game time. 
#JoinTheLegion #DadSquad #lenovolegion
Dads by day, gamers by night. The Dad Squad has been assembled to take part in the greatest League Of Legends battle at PLG. 
Choice of weapon: Lenovo Legion  آباءٌ مسؤولون في وضح النهار، لاعبون محترفون في جوف الليل. تجمع فريق "ذا داد سكواد" ليُشارك في أعظم معركة "ليج أوف ليجيندز" على الإطلاق في بطولة
PLG
سلاح التحدي: كمبيوتر "لينوفو ليجن" المحمول

#DadSquad #JoinTheLegion #LeagueOfLegends
Dads by day, gamers by night. The Dad Squad has been assembled to take part in the greatest League Of Legends battle at PLG. Choice of weapon: Lenovo Legion آباءٌ مسؤولون في وضح النهار، لاعبون محترفون في جوف الليل. تجمع فريق "ذا داد سكواد" ليُشارك في أعظم معركة "ليج أوف ليجيندز" على الإطلاق في بطولة PLG سلاح التحدي: كمبيوتر "لينوفو ليجن" المحمول #DadSquad  #JoinTheLegion  #LeagueOfLegends 
Earlier today at @catalystbuffalo I did a lot of Db Thrusters + Wall Balls! I just kept going back and forth until I hit 100 reps on both! Inspired by @bobbymaximus and fueled by @centurion_labz ! #maximusbody #jointhelegion #trainsoharduniversity
Earlier today at @catalystbuffalo I did a lot of Db Thrusters + Wall Balls! I just kept going back and forth until I hit 100 reps on both! Inspired by @bobbymaximus and fueled by @centurion_labz ! #maximusbody  #jointhelegion  #trainsoharduniversity 
#Repost @centurion_labz with @get_repost
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6 x IFBB Champion @guycisternino talks coming back from injury/surgery with proper recovery and @centurion_labz products
Centurionlabz.com
#centurionlabz #jointhelegion  #ifbb #npc .
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 #gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome #fitforlife #gainsco #gohardorgohome #gymbuddies #gymshark #allkindsofgains #gymaddict
#Repost  @centurion_labz with @get_repost ・・・ 6 x IFBB Champion @guycisternino talks coming back from injury/surgery with proper recovery and @centurion_labz products Centurionlabz.com #centurionlabz  #jointhelegion  #ifbb  #npc  . . . . . #gymislife  #gymrat  #liftingweights  #gainz  #trainlikeabeast  #gymflow  #liftheavyshit  #personaltraining  #ironaddict  #liftheavy  #trainhardorgohome  #fitforlife  #gainsco  #gohardorgohome  #gymbuddies  #gymshark  #allkindsofgains  #gymaddict 
6 x IFBB Champion @guycisternino talks coming back from injury/surgery with proper recovery and @centurion_labz products
Centurionlabz.com
#centurionlabz #jointhelegion  #ifbb #npc .
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 #gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome #fitforlife #gainsco #gohardorgohome #gymbuddies #gymshark #allkindsofgains #gymaddict
Allways striving to get the best shot.  Thanks for appreciating it 🔥🎄💨🙏🏽
Allways striving to get the best shot. Thanks for appreciating it 🔥🎄💨🙏🏽
🆙DO BETTER CHOISES
Do it for #yourself 🧗🏼‍♀️NEVER LOOK BACK —> JUST KEEP GOING 🏃🏼‍♂️
#jointhelegion @bodyrocklab & @bodyrocklegion ti forniranno i giusti strumenti per affrontare le tue sfide💪🏻✅
Allenamenti mirati, Bootcamp super formativi, trainers specializzati certificati 🏆 La tua legione non ti lascerà mai indietro 🤜🏻🤛🏻 #functionalbox #workshop #sct #bodyrocklegion #insiemesiamopiùforti #ocr #top #legionrun #spartan #aroo
🆙DO BETTER CHOISES Do it for #yourself  🧗🏼‍♀️NEVER LOOK BACK —> JUST KEEP GOING 🏃🏼‍♂️ #jointhelegion  @bodyrocklab & @bodyrocklegion ti forniranno i giusti strumenti per affrontare le tue sfide💪🏻✅ Allenamenti mirati, Bootcamp super formativi, trainers specializzati certificati 🏆 La tua legione non ti lascerà mai indietro 🤜🏻🤛🏻 #functionalbox  #workshop  #sct  #bodyrocklegion  #insiemesiamopiùforti  #ocr  #top  #legionrun  #spartan  #aroo 
📌📝La #formazione è fondamentale per affrontare te stesso e #vincere ogni ostacolo davanti a te. 💯La #legione ti aspetta, impara insieme a noi e a docenti specialisti a conoscere le tue #abilità e come sfruttarle..nessun #ostacolo nessuna #spartanrace avranno più segreti 🥇
Corsi #sct #ocr con i migliori! ✅@instructor.freeman 🔝
#bodyrocklegion is calling 🚨
#bodyrocklab #insiemesiamopiùforti @claudio_onofri_personaltrainer
#jointhelegion ✅🔝
Some Flower Love to get you through hump day Pure, Clean, Natural #Legiongrown
Some Flower Love to get you through hump day Pure, Clean, Natural #Legiongrown 
It's time to be stylish on the outside, and savage on the inside.  أنيق من الخارج ولكن شرس من الداخل

#JoinTheLegion #DadSquad
It's time to be stylish on the outside, and savage on the inside. أنيق من الخارج ولكن شرس من الداخل #JoinTheLegion  #DadSquad 
Tu talento determina que puedes hacer. Tu motivación determina cuanto estas dispuesto ha hacer. Tu actitud determina que tan bien lo hagas... #PlayLikeaGirl #footballamericanofemenil #Legionarias #girlsdoitbetter #jointhelegion
New Strain Specific Pods Dropping this week
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With more strains coming soon!  Always grinding away to bring you quality first. *
Stay Lifted Fam
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New Strain Specific Pods Dropping this week * With more strains coming soon! Always grinding away to bring you quality first. * Stay Lifted Fam *
No back pain. No headache. No discomfort.  FINALLY HEALED UP. GUESS WHO IS BACK! ——————————————————————————— #tattoosofinstagram #Tattoo #viking #tuttlenutrition #Fitspo #Fitfam #doyouevenlift #bodybuildingcom #TrainHard #NoExcuses #GymShark #Bodybuilder #Powerlifter #maestros #Fitness #Gym #Weightloss #bearded #beardgang  #FitFluential #aesthetics #flagnorfail #bodybuilding #physique #1stphorm #jointhelegion #norsefitness #bodybuilder #animalpak #universalnutrition
No back pain. No headache. No discomfort. FINALLY HEALED UP. GUESS WHO IS BACK! ——————————————————————————— #tattoosofinstagram  #Tattoo  #viking  #tuttlenutrition  #Fitspo  #Fitfam  #doyouevenlift  #bodybuildingcom  #TrainHard  #NoExcuses  #GymShark  #Bodybuilder  #Powerlifter  #maestros  #Fitness  #Gym  #Weightloss  #bearded  #beardgang  #FitFluential  #aesthetics  #flagnorfail  #bodybuilding  #physique  #1stphorm  #jointhelegion  #norsefitness  #bodybuilder  #animalpak  #universalnutrition 
Everyday a new strongest challenghe #keepstrong 💪🏻 #jointhelegion #reachyourgoals 👊🏻 info at www.bodyrocklab.com bodyrocklab@libero.it bodyrocklegion@Gmail.com
Morning Monday Vibes
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Living #thelegionlife *
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Tomorrow it’s time for the release of two new tracks! Who’s excited? 😄🔥 @4dotsrecords #hardstyle #jointhelegion #thisislegion
Last day of training camp no @axishoteis em Ofir. 
#jointhelegion
Lets be honest, who wouldn't want to be a stormtrooper & become one of the #BadGuysDoingGood?

Being a legion member, gives you the opportunity to give so much joy to others by appearing in your armour.

Why not take that 1st step & check out our forum at http://501st.ie/join-us

#501stIreland 
#VadersFist 
#JoinTheEmpire 
#JoinTheLegion
Lets be honest, who wouldn't want to be a stormtrooper & become one of the #BadGuysDoingGood ? Being a legion member, gives you the opportunity to give so much joy to others by appearing in your armour. Why not take that 1st step & check out our forum at http://501st.ie/join-us #501stIreland  #VadersFist  #JoinTheEmpire  #JoinTheLegion 
Hope @apex_interactive and @razer are ready for the Legion invasion? We know #xboxsouthafrica is 😜

#TheLegionIsComing #WeAreLegion #WeFightAsOne #JoinTheLegion #Razer #ApexInteractive #Escapetoplanetrage #RageExpo
I've been doing Squats every day again and I love it! Fueled by @centurion_labz #centurionlabz #jointhelegion ... After Squats it was "Ticket to Gainzville" which is one of my favorite @bobbymaximus #maximusbody workouts! #trainsoharduniversity #personaltrainer #strengthandconditioning
Training camp on the way!
#jointhelegion