A beautiful day is not always a sunny day! 😎 Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @worlderunners. -
👱🏻♀️Rafinha so young, but so strong, beautiful body and soul, runs and runs away from the physical patterns of runner tbm! Finally our pic left. And with the right to wash our soul doing what we like the most! Running! We get our #bostonqualifier together and God willing we'll be together there too! 💙🦄💛 (📷: @tatibergamosantin) Follow @worlderunners for more.
Fresh air, the best thing of morning runs in the forest🌲🌲🌲We can post your photos in our account, follow the link in our bio @RunningTerritory and we will select your pictures. (📸: @masterdreamer 🏃🏼♀️: @noorahonkala) Follow @RunningTerritory for more.
by @rayeiss. What a year 2018 has turned out to be for so many of us, so many trials and tribulations and so many more to come, my vision and goal for next year is to complete 💯 miles in under 24 hours and continue my journey to Sparta (Spartathlon, 153 miles in 36 hours or less) …....... What's your goal?....
What do you dream about?....
What keeps you awake at night?...
How far are you willing to go?..... 🌎 The idea is always to become a great around the world otherwise why would you endure? 😖 The pain you feel when you run the distance it feels like your soul is ready to separate from the body 🏃 Run your life the pace you would run an ultra in your own time and live for the moments 😮 Grateful to God for the health he has given me and my family and friends, the most important thing for me will always be health..... People suffering all around the world 🌎 we are so afraid to feel any pain and discomfort we go to great lengths to be always in comfort, for me I feel the most alive when I'm doing what nature intended.... TO RUN.
Let's live In the moment embrace the past and the present and deliver something special in the future 🎥
Clips caught via 1 plus3T Android 📱
Music: Official beautiful lie hans Zimmer famously used In Batman vs Superman
How to run a sub 3 hour marathon while training 3 days per week.
Run Hills/Climb Mountains
Hills are speed workouts in disguise. If you can run up a mountain you can race up some hills. .
Please follow me for more health and training tips.
#runkeeper . подводя итоги. Бегаю с начала апреля. 3 месяца каждый день. Потом большой перерыв- Кавказ и водный поход. Потом конец августа и немного сентября, немного октября и с ноября- полноценно. Практически каждый день. Позволяя себе дни лени. Начинала практически с 50 минут на это же расстояние. А сейчас -почти 500км) буду праздновать) // my #jogging year. It starts in April, then it was a gap in August. Some practices in September and October. And almost everyday jogging since November. I’ve started from 50 minutes on the same distance , and now it takes me 38. And now I’m going to celebrate my #500km#joggingwithlydiard
Just arrived , the new Propet Jocelyn sandal. Supple, full-grain leather uppers and removable footbeds to accommodate orthotics. Sling back with adjustable hook and loop straps at forefoot and instep and adjustable buckle on ankle strap. PU outsole provides cushion, traction and durable wear and walking comfort. Get fitted by the EXPERTS #tafmtgambier