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It’s a new day, of a new week, with new beginnings! I started off this beautiful GOD given Monday, with thanking him for my wake-up call, and a nice run before the start of my 6AM class. GOD is good!......Folks, today when you arrive at work, school, practice or for a workout, you can chose to be a ENERGY FOUNTAIN, or an ENERGY drain. It’s your choice. Today BE the person to help out others. You lift up co-workers, classmates, teammates, and friends, WHY? Because it’s the right thing to do! Remember, faith is believing something will happen. Courage is making something happen. Faith is internal, and courage is external. As a member of a job, school, team, or a gym, everyone MUST do at least one to build each other up!.....and at the end of the day......when you take a personal inventory......do you think your boss, teacher, coach, or trainer can put you in the category as a “team player?”.......Hmmm 🤔......go ahead, ask them tomorrow!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
It’s a new day, of a new week, with new beginnings! I started off this beautiful GOD given Monday, with thanking him for my wake-up call, and a nice run before the start of my 6AM class. GOD is good!......Folks, today when you arrive at work, school, practice or for a workout, you can chose to be a ENERGY FOUNTAIN, or an ENERGY drain. It’s your choice. Today BE the person to help out others. You lift up co-workers, classmates, teammates, and friends, WHY? Because it’s the right thing to do! Remember, faith is believing something will happen. Courage is making something happen. Faith is internal, and courage is external. As a member of a job, school, team, or a gym, everyone MUST do at least one to build each other up!.....and at the end of the day......when you take a personal inventory......do you think your boss, teacher, coach, or trainer can put you in the category as a “team player?”.......Hmmm 🤔......go ahead, ask them tomorrow!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
It was great having dinner and drinks and hanging out with my boy CB for his last night in Philly before he heads back home to Arizona, then back to work in Atlanta for the start of the NBA basketball season next week! But wait, one more stop in New York for the @jimmyfallon show. So after the Eagles beat the Giants ass tonight, and for some good laughs, tune in and watch CB tonight on the @jimmyfallon show!.......Folks, you don’t become a team because you have dinner together. You don’t become a team because you work together. You don’t become a team because you drink together.....you become a team because you respect each other, trust each other, appreciate each other, and push each other......and when you push each other, that means you care for each other.....becoming a team is a process NOT an event!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
It was great having dinner and drinks and hanging out with my boy CB for his last night in Philly before he heads back home to Arizona, then back to work in Atlanta for the start of the NBA basketball season next week! But wait, one more stop in New York for the @jimmyfallon show. So after the Eagles beat the Giants ass tonight, and for some good laughs, tune in and watch CB tonight on the @jimmyfallon show!.......Folks, you don’t become a team because you have dinner together. You don’t become a team because you work together. You don’t become a team because you drink together.....you become a team because you respect each other, trust each other, appreciate each other, and push each other......and when you push each other, that means you care for each other.....becoming a team is a process NOT an event!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Today is World Mental Health Day! 
Folks, this is a stumbling block for many people. There is no shame in asking for help! There are people who are trying to mask their hurt as “living their best lives,” and its actually very sad. Living my best life usually means “I actually don’t know where my life is going.” Living my best life usually means “I’m crying for help.” Folks it’s foolish to struggle in vain, when there are those who can help you. Sometimes all we need is that one person that GOD sends our way to help us with all of the difficult times, and whatever else we are dealing with and going through.....DON’T be afraid to ASK for HELP folks! Want to chat? Inbox message me....I am here!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Today is World Mental Health Day! Folks, this is a stumbling block for many people. There is no shame in asking for help! There are people who are trying to mask their hurt as “living their best lives,” and its actually very sad. Living my best life usually means “I actually don’t know where my life is going.” Living my best life usually means “I’m crying for help.” Folks it’s foolish to struggle in vain, when there are those who can help you. Sometimes all we need is that one person that GOD sends our way to help us with all of the difficult times, and whatever else we are dealing with and going through.....DON’T be afraid to ASK for HELP folks! Want to chat? Inbox message me....I am here!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
I see that drone coming up behind me. What’s that saying, “I have eyes in the back of my head!” Ha, literally, I have eyes tattooed on the back of my neck 😜. Folks, I am happy and honored to have another event coming up in two weeks, deets soon! I will be speaking, teaching, and coaching both physically and MENTALLY, while continuing expanding my brand on a national level! GOD is good!.....Do what you do, with PASSION, investment, and ENERGY! Some people are good at it and some people are great at it. The choice is ALWAYS yours....because while you’re at it.....why don’t you make the old you....proud of the fuckin new you!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
I see that drone coming up behind me. What’s that saying, “I have eyes in the back of my head!” Ha, literally, I have eyes tattooed on the back of my neck 😜. Folks, I am happy and honored to have another event coming up in two weeks, deets soon! I will be speaking, teaching, and coaching both physically and MENTALLY, while continuing expanding my brand on a national level! GOD is good!.....Do what you do, with PASSION, investment, and ENERGY! Some people are good at it and some people are great at it. The choice is ALWAYS yours....because while you’re at it.....why don’t you make the old you....proud of the fuckin new you!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
I was happy and honored to be invited to the reception and luncheon to watch my great friend and client Charles Barkley, receive the Lew Klein Award at Temple University last Friday. Here is some video from C’s speech. The 3 B’s...”Be Brief Brother” 😂😂😂...C is the best!......Folks, the most important thing you can give someone is your time and your attention!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
I was happy and honored to be invited to the reception and luncheon to watch my great friend and client Charles Barkley, receive the Lew Klein Award at Temple University last Friday. Here is some video from C’s speech. The 3 B’s...”Be Brief Brother” 😂😂😂...C is the best!......Folks, the most important thing you can give someone is your time and your attention!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
New day! New week! New beginnings! Thank you GOD!.....Folks, some give all OR all give some! Which would your teammates, co-workers, clients, or classmates say you are? Ask!!!....#joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
New day! New week! New beginnings! Thank you GOD!.....Folks, some give all OR all give some! Which would your teammates, co-workers, clients, or classmates say you are? Ask!!!....#joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
It’s been a busy morning so far here at Joltin Jabs, with two privates still on the schedule and then my morning is done. I am happy and honored to be invited to watch my great friend and client Charles Barkley, receive the Lew Klein Award at Temple University later this morning. Here is a picture of the agenda with a reception at 11:15AM for an hour followed by a luncheon at 12:15PM. Notice it says business attire is requested. Ha, I purchased a new suit 11months ago. Ha, well those of you in the know, know that since my colonoscopy scare back in late April, I switched my diet and started messing with dumbbells for about 5months now. Ha, well those damn dumbbells made me out grow my suit. Here is also a picture of me now. I went from a size 42 to a size 44. I went from a 16in neck to a 17 1/2in neck. That’s what I was worried about in the first fuckin place. Damn man!.....oh well, at least Joey jr can get good use out of it.....Folks, great achievements are the result of you having great expectations. You will start to see it happen only when you start to believe it will happen!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
It’s been a busy morning so far here at Joltin Jabs, with two privates still on the schedule and then my morning is done. I am happy and honored to be invited to watch my great friend and client Charles Barkley, receive the Lew Klein Award at Temple University later this morning. Here is a picture of the agenda with a reception at 11:15AM for an hour followed by a luncheon at 12:15PM. Notice it says business attire is requested. Ha, I purchased a new suit 11months ago. Ha, well those of you in the know, know that since my colonoscopy scare back in late April, I switched my diet and started messing with dumbbells for about 5months now. Ha, well those damn dumbbells made me out grow my suit. Here is also a picture of me now. I went from a size 42 to a size 44. I went from a 16in neck to a 17 1/2in neck. That’s what I was worried about in the first fuckin place. Damn man!.....oh well, at least Joey jr can get good use out of it.....Folks, great achievements are the result of you having great expectations. You will start to see it happen only when you start to believe it will happen!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
The Grey Goose will be flowing on this National Vodka Day this afternoon, thanks Gary. Heading to the “Bush” concert tonight, thanks Bill! When I got my first of three Harley Davidson Fatboy’s, Bush’s songs “Glycerine” & “Machinehead” were hot back then. Every establishment my crew and I would pull into, had one of these songs on the jukebox. My bikers know the feeling of that phone call that your bike has arrived! Here’s pics of my last bike, a custom Fatboy. Matte Black, had ape hangers, chrome spiked hand grips, solid chrome wheels, bear trap foot rests, among a ton of other things! Bike was SICK! BIG PART of my life back then. Tonight will have fond memories!...When you think back in time, the memories were fun and happy. Folks, there’s nothing wrong with liking what you like, or maybe even being influenced by what someone else likes. The issue is when you have a lack of understanding of who you are as a person, and you buy something or go somewhere to prove something. The issue is trying to get validation from material things. There are many people who are insecure, and try to find identity in what they purchased. Buying bottles, jewelry, expensive shoes, clothes, traveling to expensive cities just to post about it, and so much more just to prove something. It’s okay to like nice things just because you like it. If it’s purely out of fun and your own interest, then there’s nothing wrong with any of that. But it’s deeper for many, they have a lack of identity. Even if you have all of the money in the world, you won’t find your identity in it. You won’t find validation from it. Not the kind of validation that satisfies the soul! Like when we get something and tell others “you don’t have this,” it’s a sign that you aren’t stable in your own identity. Small people put others down to lift themselves up. Love who you are...and like what you like...WITHOUT...fucking having to prove yourself. Today and always...enjoy this GOD given day!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly  #centercity #charlesbarkley #passionate #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #tattedup
The Grey Goose will be flowing on this National Vodka Day this afternoon, thanks Gary. Heading to the “Bush” concert tonight, thanks Bill! When I got my first of three Harley Davidson Fatboy’s, Bush’s songs “Glycerine” & “Machinehead” were hot back then. Every establishment my crew and I would pull into, had one of these songs on the jukebox. My bikers know the feeling of that phone call that your bike has arrived! Here’s pics of my last bike, a custom Fatboy. Matte Black, had ape hangers, chrome spiked hand grips, solid chrome wheels, bear trap foot rests, among a ton of other things! Bike was SICK! BIG PART of my life back then. Tonight will have fond memories!...When you think back in time, the memories were fun and happy. Folks, there’s nothing wrong with liking what you like, or maybe even being influenced by what someone else likes. The issue is when you have a lack of understanding of who you are as a person, and you buy something or go somewhere to prove something. The issue is trying to get validation from material things. There are many people who are insecure, and try to find identity in what they purchased. Buying bottles, jewelry, expensive shoes, clothes, traveling to expensive cities just to post about it, and so much more just to prove something. It’s okay to like nice things just because you like it. If it’s purely out of fun and your own interest, then there’s nothing wrong with any of that. But it’s deeper for many, they have a lack of identity. Even if you have all of the money in the world, you won’t find your identity in it. You won’t find validation from it. Not the kind of validation that satisfies the soul! Like when we get something and tell others “you don’t have this,” it’s a sign that you aren’t stable in your own identity. Small people put others down to lift themselves up. Love who you are...and like what you like...WITHOUT...fucking having to prove yourself. Today and always...enjoy this GOD given day!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #tattedup 
It was great speaking and putting on a demonstration at The Merion Tribute House yesterday for a “Morning of Movement” benefiting people living with Parkinson’s Disease and their families. I am so excited to be a part of this, and this be a part of my brand, as I continue on this mission, on my journey in life! Thank you to Wendy Lewis of the @theparkinsoncouncil, David Leventhal of @danceforpd, Theresa Conroy of @theresaconroyyogatherapy, and Heather Cianci @hjcianci @pennpartners. Here is a picture of the place. It is a beautiful place, on a beautiful day, talking with and meeting beautiful people!.....It’s a new day, of a new week, with new beginnings! Folks, don’t worry about the past, there’s so much more to your life than what you’ve experienced then, and even what you might be experiencing now. The future ahead of you is bright, so don’t give up! Get up everyday and start again. Don’t allow a temporary situation set you back mentally. No matter how bad things are or may seem. No matter how many days you’ve spent crying, or wishing things were different. No matter how hopeless or depressed you may feel. Things will turn, keep believing! Today, we will find favor with GOD and man. Favor with health, at the workplace, school, in our businesses, relationships, interviews, meetings, etc! Look, moving forward isn’t easy.....but it’s ALWAYS the BEST thing for you!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
It was great speaking and putting on a demonstration at The Merion Tribute House yesterday for a “Morning of Movement” benefiting people living with Parkinson’s Disease and their families. I am so excited to be a part of this, and this be a part of my brand, as I continue on this mission, on my journey in life! Thank you to Wendy Lewis of the @theparkinsoncouncil, David Leventhal of @danceforpd, Theresa Conroy of @theresaconroyyogatherapy, and Heather Cianci @hjcianci @pennpartners. Here is a picture of the place. It is a beautiful place, on a beautiful day, talking with and meeting beautiful people!.....It’s a new day, of a new week, with new beginnings! Folks, don’t worry about the past, there’s so much more to your life than what you’ve experienced then, and even what you might be experiencing now. The future ahead of you is bright, so don’t give up! Get up everyday and start again. Don’t allow a temporary situation set you back mentally. No matter how bad things are or may seem. No matter how many days you’ve spent crying, or wishing things were different. No matter how hopeless or depressed you may feel. Things will turn, keep believing! Today, we will find favor with GOD and man. Favor with health, at the workplace, school, in our businesses, relationships, interviews, meetings, etc! Look, moving forward isn’t easy.....but it’s ALWAYS the BEST thing for you!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
I will be speaking again this morning. Right after instructing my 9AM class, I am heading over to The Merion Tribute House for a “Morning of Movement.” In the pictures are the event and agenda. I will be there to pump that place up with ENERGY, speak to the crowd, and to put on a little demonstration. I am so excited to be a part of this, and this be a part of my brand, as I continue on this mission, on my journey in life! Like I always say, and where are my pro hockey players @andrewjgordon and @greatdane25 at, they know what I say......”You can’t teach ENERGY!!!”.......Folks, be extremely proud of you progression! Keep
Pushing forward. Stay POSITIVE! Surround yourself with POSITIVE and uplifting people. Know that one day you will reach your full potential and be so proud of yourself. BELIEVE in YOU!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
I will be speaking again this morning. Right after instructing my 9AM class, I am heading over to The Merion Tribute House for a “Morning of Movement.” In the pictures are the event and agenda. I will be there to pump that place up with ENERGY, speak to the crowd, and to put on a little demonstration. I am so excited to be a part of this, and this be a part of my brand, as I continue on this mission, on my journey in life! Like I always say, and where are my pro hockey players @andrewjgordon and @greatdane25 at, they know what I say......”You can’t teach ENERGY!!!”.......Folks, be extremely proud of you progression! Keep Pushing forward. Stay POSITIVE! Surround yourself with POSITIVE and uplifting people. Know that one day you will reach your full potential and be so proud of yourself. BELIEVE in YOU!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Pretty cool when you can turn on the TV and see both of your clients and friends on a split screen, former NBA great and Hall Of Famer Charles Barkley talking to ESPN’s Stephen A. Smith. Charles suggested Stephen A. to come see me! Both are really great guys!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Pretty cool when you can turn on the TV and see both of your clients and friends on a split screen, former NBA great and Hall Of Famer Charles Barkley talking to ESPN’s Stephen A. Smith. Charles suggested Stephen A. to come see me! Both are really great guys!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Picture of the downstairs of Joltin Jabs I call the “Dungeon.” I am used to the “Dungeon,” I am old school, and it reminds me a lot like the boxing gyms throughout the city back in the day. I don’t need the “meat market” to see people, or look in mirrors. I don’t need to work the lips more than the muscles. It’s places like these is where you put in your BEST work. I ALWAYS say, train like nobody’s watching you. You get the best results!......Folks, nothing grows in your comfort zone. Apply pressure to your goals daily. It’s the challenges that will always bring out the best in you. And when you are in the middle of adversity......well.....that’s the time you will find out who the fuck you really are!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Picture of the downstairs of Joltin Jabs I call the “Dungeon.” I am used to the “Dungeon,” I am old school, and it reminds me a lot like the boxing gyms throughout the city back in the day. I don’t need the “meat market” to see people, or look in mirrors. I don’t need to work the lips more than the muscles. It’s places like these is where you put in your BEST work. I ALWAYS say, train like nobody’s watching you. You get the best results!......Folks, nothing grows in your comfort zone. Apply pressure to your goals daily. It’s the challenges that will always bring out the best in you. And when you are in the middle of adversity......well.....that’s the time you will find out who the fuck you really are!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Here’s a picture from working out with the 5AM class this morning! The body punches are still vicious, devastating and crippling. All while staying PRESENT, in the NOW, both physically and MENTALLY! Folks, people ask me all of the time “How can you workout or run bundled up with all of those clothes on.” Ha, well folks I’m old school. I LOVE it, and especially when I’m done I love to “bake out.” Besides losing the extra water weight and the burning of calories, I LOVE the feeling of “baking out” in the process of cooling down. It’s been like this with me for over 38years!......Although it may look the same to many coaches, there is a tremendous difference in an athlete choosing to play with little effort or playing in doubt and fear. Scolding or punishing them will not teach them to manage the doubt and fear in order for them to perform at their best. You have to be held accountable for the growth and the development of athletes. Coaches and trainers, instead of saying “You have to work harder,” how about saying “I need to teach you better.” If it’s not getting through, breath, take a few seconds, and take another approach. You know the definition of insanity(doing the same thing over and over but expecting different results). Look, the good coaches give athletes praise, the great coaches give athletes detailed praise. They understand by doing this, it increases the likelihood of it happening again. There is more power in POSITIVE reinforcement....than in consequences or punishment!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Here’s a picture from working out with the 5AM class this morning! The body punches are still vicious, devastating and crippling. All while staying PRESENT, in the NOW, both physically and MENTALLY! Folks, people ask me all of the time “How can you workout or run bundled up with all of those clothes on.” Ha, well folks I’m old school. I LOVE it, and especially when I’m done I love to “bake out.” Besides losing the extra water weight and the burning of calories, I LOVE the feeling of “baking out” in the process of cooling down. It’s been like this with me for over 38years!......Although it may look the same to many coaches, there is a tremendous difference in an athlete choosing to play with little effort or playing in doubt and fear. Scolding or punishing them will not teach them to manage the doubt and fear in order for them to perform at their best. You have to be held accountable for the growth and the development of athletes. Coaches and trainers, instead of saying “You have to work harder,” how about saying “I need to teach you better.” If it’s not getting through, breath, take a few seconds, and take another approach. You know the definition of insanity(doing the same thing over and over but expecting different results). Look, the good coaches give athletes praise, the great coaches give athletes detailed praise. They understand by doing this, it increases the likelihood of it happening again. There is more power in POSITIVE reinforcement....than in consequences or punishment!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Folks, whatever you do for a living, learn to have the right mindset. It will ALWAYS make a difference in performance.....The survival mindset:
Analyze current situation for problems and avoid them.....The thriving mindset: Analyze current situation for opportunities to improve and attack them. There’s no such thing as anyone wanting it more than someone else, if you think that, I call BULLSHIT! The right attitude, behavior and mindset will help you execute during the stressful, pressure, or competitive situations. These situations may cause some to break, while causing others to break records. Research has proven that we have a greater chance of executing.....when we are calm, relaxed, and having fun!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Folks, whatever you do for a living, learn to have the right mindset. It will ALWAYS make a difference in performance.....The survival mindset: Analyze current situation for problems and avoid them.....The thriving mindset: Analyze current situation for opportunities to improve and attack them. There’s no such thing as anyone wanting it more than someone else, if you think that, I call BULLSHIT! The right attitude, behavior and mindset will help you execute during the stressful, pressure, or competitive situations. These situations may cause some to break, while causing others to break records. Research has proven that we have a greater chance of executing.....when we are calm, relaxed, and having fun!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Good morning! New day! New week! New beginnings! It’s Monday, and I love the fall, for it is my favorite time of the year. Having said that, now get up, thank GOD, get at it and grind, and enjoy this Monday!.....Folks, my friends say that I’m like a shark, never standing still always moving, always hunting for what’s next. That might be true, but I’m also like a shark, because I wake the fuck up and don’t care that it’s Monday! I wake up with a scary ass work mentality. It’s what I do. One speed, one mentality! I don’t care what I did 7months ago. I’ll keep moving forward, hunting for bigger and better things, not giving a shit about what fucking day it is, while continuing to dominate because I can. It’s my decision to see the stressful and pressure situations as a threat or as a challenge! One will deflate you and one will inflate you! It’s the challenge, that equals a winning mindset. If I’m going to make a mistake, I rather make it with PASSION and effort, instead of doubt and fear! When you live your life differently, sure it can scare some people because it questions their own reality, but I’ll never let that pull me down......I’ll just keep being and doing me!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Good morning! New day! New week! New beginnings! It’s Monday, and I love the fall, for it is my favorite time of the year. Having said that, now get up, thank GOD, get at it and grind, and enjoy this Monday!.....Folks, my friends say that I’m like a shark, never standing still always moving, always hunting for what’s next. That might be true, but I’m also like a shark, because I wake the fuck up and don’t care that it’s Monday! I wake up with a scary ass work mentality. It’s what I do. One speed, one mentality! I don’t care what I did 7months ago. I’ll keep moving forward, hunting for bigger and better things, not giving a shit about what fucking day it is, while continuing to dominate because I can. It’s my decision to see the stressful and pressure situations as a threat or as a challenge! One will deflate you and one will inflate you! It’s the challenge, that equals a winning mindset. If I’m going to make a mistake, I rather make it with PASSION and effort, instead of doubt and fear! When you live your life differently, sure it can scare some people because it questions their own reality, but I’ll never let that pull me down......I’ll just keep being and doing me!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
I start each day by praying, and reading the word is so refreshing 🙏.......Build a solid relationship with GOD so that you can elevate. Listen closely to the voice of our GOD and pay attention to where he is leading you. GOD is working out your situation, so don’t ever give up. REMEMBER....GOD will never lead you....to where he is not prepared to take you!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
I start each day by praying, and reading the word is so refreshing 🙏.......Build a solid relationship with GOD so that you can elevate. Listen closely to the voice of our GOD and pay attention to where he is leading you. GOD is working out your situation, so don’t ever give up. REMEMBER....GOD will never lead you....to where he is not prepared to take you!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Day 2!.......The challenge of a healthy lifestyle ALWAYS involves which is needed more, the EFFORT not excuses! My culture doesn’t allow the excuses before the effort. Some people make excuses, some people make it happen. REMEMBER folks....Trust the preparation and process. Let go of negative thoughts and give it a shot. Failing at something and quitting at something are two totally different things. One requires you to make an attempt, one requires you not to attempt. When failure happens NEVER beat yourself up, you learn and grow while moving forward. Stay present and in the now, and take one day at a time. Start the day by pumping up your fuckin attitude! Use these POSITIVE self statements of....I AM, I WILL, I CAN....the only opponent, is YOU!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Day 2!.......The challenge of a healthy lifestyle ALWAYS involves which is needed more, the EFFORT not excuses! My culture doesn’t allow the excuses before the effort. Some people make excuses, some people make it happen. REMEMBER folks....Trust the preparation and process. Let go of negative thoughts and give it a shot. Failing at something and quitting at something are two totally different things. One requires you to make an attempt, one requires you not to attempt. When failure happens NEVER beat yourself up, you learn and grow while moving forward. Stay present and in the now, and take one day at a time. Start the day by pumping up your fuckin attitude! Use these POSITIVE self statements of....I AM, I WILL, I CAN....the only opponent, is YOU!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
BIG day today here at Joltin Jabs! GOD is good!.....Folks, those people who left couldn’t stay, and those who stayed couldn’t leave! Today will be a good day, filled with POSITIVITY and growth! Be confident by FAITH, that GOD will give you everything you need to stay committed to your assignment!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
BIG day today here at Joltin Jabs! GOD is good!.....Folks, those people who left couldn’t stay, and those who stayed couldn’t leave! Today will be a good day, filled with POSITIVITY and growth! Be confident by FAITH, that GOD will give you everything you need to stay committed to your assignment!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
THANK YOU to the people who retweet, share or save my posts on these social media network sites. If it helps you and others 👍. Folks don’t forget, our Sunday class is BACK at 9AM! See you there!.....To ALL of my professional athletes I train, or the people who dream and THINK they want to become one, when training REMEMBER this!....If you want to be a MENTALLY tough athlete, then you have to train yourself to be comfortable with being uncomfortable. Training levels(your attitude, your effort, your interest) during practice, will determine the way you react during competition when the situation arises. You have to learn to manage those situations in practice so that you can apply them during competition. During competition, many will FALL to the level of their training! Make a list, you have the “Controllables” and the “Distractions.” One list will get you where you want to go. One list will limit and block you where you want to go.....your choice which list becomes your FOCUS!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
THANK YOU to the people who retweet, share or save my posts on these social media network sites. If it helps you and others 👍. Folks don’t forget, our Sunday class is BACK at 9AM! See you there!.....To ALL of my professional athletes I train, or the people who dream and THINK they want to become one, when training REMEMBER this!....If you want to be a MENTALLY tough athlete, then you have to train yourself to be comfortable with being uncomfortable. Training levels(your attitude, your effort, your interest) during practice, will determine the way you react during competition when the situation arises. You have to learn to manage those situations in practice so that you can apply them during competition. During competition, many will FALL to the level of their training! Make a list, you have the “Controllables” and the “Distractions.” One list will get you where you want to go. One list will limit and block you where you want to go.....your choice which list becomes your FOCUS!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Folks, REMEMBER this....YOU are a beautiful, a unique, and an authentic individual. Stop following the signals of those around you, that don’t reflect your truth or your values. If you’re trying to be something you’re not, it will keep you mentally and emotionally in misery! When you know who you are and you’re content with who you are, people who don’t know who they are, will always be intimidated by you! It’s not in your control though! You see, don’t compare me to nobody, we are not the same. I’m not watering myself down for nobody, I’m raw, uncut, brutally honest, and will give you tough love so deal with it! When you are authentic you can’t be replaced! I am a PASSIONATE individual, and everybody can’t handle it. I have the immigrant mentality, which is a strong work ethic, will tell you like it is, will fight for what I think is right and for what I believe in! I don’t know how to be a yes man, if i don’t like what you said, I don’t like what you said. And if what you said is dumb, then what you said is dumb. You see, y’all don’t want honesty....you can’t even tell a friend they got an ugly baby! BUT...I do have a heart ❤️ and it’s made of gold 💛🌟 so don’t play with it! I’ll never hold grudges, I FORGIVE, let it go, and I move on! So folks, be yourself! There will never be another you. Your life has significance. You are important, and you have something of value to offer in this world. So show up in your own life.....and don’t ever ever give up on me.....cause I will never ever give up on you!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Folks, REMEMBER this....YOU are a beautiful, a unique, and an authentic individual. Stop following the signals of those around you, that don’t reflect your truth or your values. If you’re trying to be something you’re not, it will keep you mentally and emotionally in misery! When you know who you are and you’re content with who you are, people who don’t know who they are, will always be intimidated by you! It’s not in your control though! You see, don’t compare me to nobody, we are not the same. I’m not watering myself down for nobody, I’m raw, uncut, brutally honest, and will give you tough love so deal with it! When you are authentic you can’t be replaced! I am a PASSIONATE individual, and everybody can’t handle it. I have the immigrant mentality, which is a strong work ethic, will tell you like it is, will fight for what I think is right and for what I believe in! I don’t know how to be a yes man, if i don’t like what you said, I don’t like what you said. And if what you said is dumb, then what you said is dumb. You see, y’all don’t want honesty....you can’t even tell a friend they got an ugly baby! BUT...I do have a heart ❤️ and it’s made of gold 💛🌟 so don’t play with it! I’ll never hold grudges, I FORGIVE, let it go, and I move on! So folks, be yourself! There will never be another you. Your life has significance. You are important, and you have something of value to offer in this world. So show up in your own life.....and don’t ever ever give up on me.....cause I will never ever give up on you!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
“Believe in something, even if it means sacrificing everything.” Nike/Colin Kaepernick.....I do BELIEVE in this quote from @nike advertising campaign featuring @kaepernick7. I continue to BELIEVE each and everyday through all the challenges and adversity. I will continue to fight till the very end! Ha, this is the closest look I’d get to Colin. This is a picture of my hair when I took my braids out before I donated it for Cancer on @fox29philly with @jennfredfox29 over 3years ago!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
“Believe in something, even if it means sacrificing everything.” Nike/Colin Kaepernick.....I do BELIEVE in this quote from @nike advertising campaign featuring @kaepernick7. I continue to BELIEVE each and everyday through all the challenges and adversity. I will continue to fight till the very end! Ha, this is the closest look I’d get to Colin. This is a picture of my hair when I took my braids out before I donated it for Cancer on @fox29philly with @jennfredfox29 over 3years ago!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Here are a couple of more pictures from some of the people that I have met from across the nation and from around the world last week at the Rock Steady Boxing Coaches Conference held in Philadelphia. The first picture is of a text from my girl who texted me this last Wednesday night before she went to bed, because I was speaking at that Coaches Conference on Thursday. Folks, I’ve been involved with boxing for over 38yrs. I fought amateur, I won tough man tournaments, and I fought professionally. I always talk about how boxing saved my life. That started the MOMENTUM for my dream, my PASSION, my purpose in life! The physical movements, the MENTAL aspects, staying fully engaged in the NOW and WINNING the NOW(because nothing else matters at that time), working POSITIVELY with individuals, groups, or a team, are just some of the ingredients, in the recipe of CONSISTENCY, that creates CULTURE! As a leader, trainer, or coach, whenever you allow something, you are reinforcing that item. It is your responsibility to direct the culture, and model the accountable attitudes and behaviors. To be an effective leader, trainer, or coach, you have to be totally identified with your cause, and your purpose. Your investment will ALWAYS determine your PAYOFF, because when you LOVE what you do, you will bear up when others quit! She is right, fads fade, and I’ve already tapped into the next phase. I’m on another level and will continue on that level, on my mission, on my journey WORLDWIDE. What’s inside my MIND and my heart is DEEP.....and ready to be preached and coached to others! Have a great Wednesday!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Here are a couple of more pictures from some of the people that I have met from across the nation and from around the world last week at the Rock Steady Boxing Coaches Conference held in Philadelphia. The first picture is of a text from my girl who texted me this last Wednesday night before she went to bed, because I was speaking at that Coaches Conference on Thursday. Folks, I’ve been involved with boxing for over 38yrs. I fought amateur, I won tough man tournaments, and I fought professionally. I always talk about how boxing saved my life. That started the MOMENTUM for my dream, my PASSION, my purpose in life! The physical movements, the MENTAL aspects, staying fully engaged in the NOW and WINNING the NOW(because nothing else matters at that time), working POSITIVELY with individuals, groups, or a team, are just some of the ingredients, in the recipe of CONSISTENCY, that creates CULTURE! As a leader, trainer, or coach, whenever you allow something, you are reinforcing that item. It is your responsibility to direct the culture, and model the accountable attitudes and behaviors. To be an effective leader, trainer, or coach, you have to be totally identified with your cause, and your purpose. Your investment will ALWAYS determine your PAYOFF, because when you LOVE what you do, you will bear up when others quit! She is right, fads fade, and I’ve already tapped into the next phase. I’m on another level and will continue on that level, on my mission, on my journey WORLDWIDE. What’s inside my MIND and my heart is DEEP.....and ready to be preached and coached to others! Have a great Wednesday!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
A selfie video? Absafuckinlutely, what a turnout! I was grateful, honored, and happy to share my story and help them take some strong points back home with them. These people BELIEVE in the Rock Steady Boxing Program WORLDWIDE, and will continue to help make an impact in peoples lives. Today they were a part of my BRAND, they listened WELL, and helped inspire me to be at my BEST! THANK YOU ALL! I will see some of you again in California!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
A selfie video? Absafuckinlutely, what a turnout! I was grateful, honored, and happy to share my story and help them take some strong points back home with them. These people BELIEVE in the Rock Steady Boxing Program WORLDWIDE, and will continue to help make an impact in peoples lives. Today they were a part of my BRAND, they listened WELL, and helped inspire me to be at my BEST! THANK YOU ALL! I will see some of you again in California!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
WOW! What a great time last week at the Rock Steady Boxing Coaches Conference which was held here for 3 days in Philadelphia. I met a lot of the certified coaches and affiliates from around the WORLD.  I seen the people from Rock Steady in Indianapolis where it all started. I love working with the Rock Steady Boxing Program. Everybody involved helps to inspire me. I had the honor to be featured, to speak, and to put them through a workout both physically and MENTALLY! As I got off of the stage there were many people waiting to take pictures, have their boxing gloves signed, wanting to talk to me and set up some motivational/public speaking events. Again WOW, what an honor. I LOVE helping the people. I am honored and very grateful. THANK YOU for all of the gifts I received! THANK YOU for all of the follows on social media. THANK YOU for all of the POSITIVE feedback! Everybody I meet helps me to be a better person and be at my BEST! THANK YOU ALL for letting me help keep spreading my story and my message on my mission and journey WORLDWIDE! California will be NEXT! I posted videos last week, here are some pictures!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
WOW! What a great time last week at the Rock Steady Boxing Coaches Conference which was held here for 3 days in Philadelphia. I met a lot of the certified coaches and affiliates from around the WORLD. I seen the people from Rock Steady in Indianapolis where it all started. I love working with the Rock Steady Boxing Program. Everybody involved helps to inspire me. I had the honor to be featured, to speak, and to put them through a workout both physically and MENTALLY! As I got off of the stage there were many people waiting to take pictures, have their boxing gloves signed, wanting to talk to me and set up some motivational/public speaking events. Again WOW, what an honor. I LOVE helping the people. I am honored and very grateful. THANK YOU for all of the gifts I received! THANK YOU for all of the follows on social media. THANK YOU for all of the POSITIVE feedback! Everybody I meet helps me to be a better person and be at my BEST! THANK YOU ALL for letting me help keep spreading my story and my message on my mission and journey WORLDWIDE! California will be NEXT! I posted videos last week, here are some pictures!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
It's all mental! Build your Strength & Confidence in GenerationX Boxing with Joey D!  Joey has developed a 45 minute training routine for youths that focuses not only on building their distinct strengths, but teaches the skills necessary to deal with adversity and challenges.  Boys and girls aged 10 and up will learn to develop these skills & experience the ultimate full body workout in a supportive, confidence building, & disciplined environment. Thursday at 5pm! kidsboxing #youthtraining #joltinjabs #bodyxbrynmawr #fitness #health #boxing #confidencebuilding #skills #strength #focus #mentaltoughness #trainwiththebest #joeydemalavez #afterschoolworkout #stayactive
It's all mental! Build your Strength & Confidence in GenerationX Boxing with Joey D! Joey has developed a 45 minute training routine for youths that focuses not only on building their distinct strengths, but teaches the skills necessary to deal with adversity and challenges. Boys and girls aged 10 and up will learn to develop these skills & experience the ultimate full body workout in a supportive, confidence building, & disciplined environment. Thursday at 5pm! kidsboxing #youthtraining  #joltinjabs  #bodyxbrynmawr  #fitness  #health  #boxing  #confidencebuilding  #skills  #strength  #focus  #mentaltoughness  #trainwiththebest  #joeydemalavez  #afterschoolworkout  #stayactive 
A HUGE day today for the RSB(Rock Steady Boxing) programs throughout the WORLD in Philadelphia.  I am thankful, grateful, happy, honored and excited to speak and work out other RSB coaches. Yesterday kicked off with a meet and greet at the Loews Hotel in Philadelphia. From the moment I walked in, people were waiting, anxious, and excited to meet me. DITTO, the feeling was mutual. It is great to see others from around the world who are excited as I am, and BELIEVE in what we’re doing for these people. Today there will be a lot of events going on. Aside from breakfast & a luncheon, there will be different “Breakout Sessions” focusing on quality of life, understanding the disease, learning the differences between Parkinson’s and other movement disorders that mimic Parkinson’s, how to develop fun and effective educational programs for the community, and so much more. I will be introduced on stage at 4PM. Then Alan Kahn(Godfather of the speed bag and author of “The Speed Bag Bible,”) will be introduced. I will return to the stage to speak to the people(I need an interpreter to translate some of the saying like “scadamooch, muuuule, FNG, RN, guadalamont” LOL), then pick some of the coaches and put them through a workout. Again, a HUGE fun and exciting day! I thank GOD and the people who continue to believe in me to include me in this wonderful event. Here are some pics to see....Folks, the second you wake up you are in the present. Stay there, work to be present. Being present allows you to be free of clutter, calm, having controlled breathing with being laser focused on the immediate task. The present only comes once, embrace it, live it, and reside there.
AND..REMEMBER..each day completed, is another day closer to the last time you will ever wear that uniform, suit, workout clothes, or whatever you wear for work. Take advantage of the opportunity NOW!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle
A HUGE day today for the RSB(Rock Steady Boxing) programs throughout the WORLD in Philadelphia. I am thankful, grateful, happy, honored and excited to speak and work out other RSB coaches. Yesterday kicked off with a meet and greet at the Loews Hotel in Philadelphia. From the moment I walked in, people were waiting, anxious, and excited to meet me. DITTO, the feeling was mutual. It is great to see others from around the world who are excited as I am, and BELIEVE in what we’re doing for these people. Today there will be a lot of events going on. Aside from breakfast & a luncheon, there will be different “Breakout Sessions” focusing on quality of life, understanding the disease, learning the differences between Parkinson’s and other movement disorders that mimic Parkinson’s, how to develop fun and effective educational programs for the community, and so much more. I will be introduced on stage at 4PM. Then Alan Kahn(Godfather of the speed bag and author of “The Speed Bag Bible,”) will be introduced. I will return to the stage to speak to the people(I need an interpreter to translate some of the saying like “scadamooch, muuuule, FNG, RN, guadalamont” LOL), then pick some of the coaches and put them through a workout. Again, a HUGE fun and exciting day! I thank GOD and the people who continue to believe in me to include me in this wonderful event. Here are some pics to see....Folks, the second you wake up you are in the present. Stay there, work to be present. Being present allows you to be free of clutter, calm, having controlled breathing with being laser focused on the immediate task. The present only comes once, embrace it, live it, and reside there. AND..REMEMBER..each day completed, is another day closer to the last time you will ever wear that uniform, suit, workout clothes, or whatever you wear for work. Take advantage of the opportunity NOW!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle 
Get Fired Up with Joey D' THIS MORNING at 10:30AM!!! Joltin' Jabs is a 50 minute boxing and strength & conditioning Full Body Workout from Head to Toe! Great Music! Great Motivation! Great Coaching! GREAT CLASS!!!!#workhard #trainhard #joltinhabs #joeydemalavez #bodyxbrynmawr #boxing #mentaltoughness #highenergy #carvedup #nodaysoff #lifecoach #BOXPHL #BodyXFitness #inspiration #fitfam #fitness #cardio #speedbag #jabcrosshook #bodyshots #brynmawrboxing #knockout
Get Fired Up with Joey D' THIS MORNING at 10:30AM!!! Joltin' Jabs is a 50 minute boxing and strength & conditioning Full Body Workout from Head to Toe! Great Music! Great Motivation! Great Coaching! GREAT CLASS!!!!#workhard  #trainhard  #joltinhabs  #joeydemalavez  #bodyxbrynmawr  #boxing  #mentaltoughness  #highenergy  #carvedup  #nodaysoff  #lifecoach  #BOXPHL  #BodyXFitness  #inspiration  #fitfam  #fitness  #cardio  #speedbag  #jabcrosshook  #bodyshots  #brynmawrboxing  #knockout 
Well folks, today starts the RSB(Rock Steady Boxing) Coaches Conference being held at the Loews Hotel in Philadelphia. The conference will run from September 5th-7th. The conference is for RSB coaches and affiliates from around the WORLD! Besides the coaches from across America, Norway, Israel, Italy, Japan, Trinidad, the UK and Canada will be here. I am so THANKFUL, very GRATEFUL, honored and proud to announce that I will be featured, by telling my story, speaking, and putting these coaches through a Philadelphia style boxing workout so they can all take back home with them not only physically but MENTALLY as well. It all starts with a meet and greet late this afternoon and into the evening. THANK YOU Rock Steady and The Parkinson Council! WOW, who would of thought, and with an 11th grade education too, I did, and I BELIEVED, and the naysayers were always the reminders which I used as fuel! I’m so excited, and anxious, to continue to help better the WORLD!.....I took a big risk and left a comfortable union job to open up Joltin Jabs. Everyone thought I was crazy and said I wasn’t smart enough. What boxing did for me, I wanted to share with people. I created an award winning workout locally, and with the help of the celebrities I trained, went national and worldwide. I won local and national awards for my workout. Besides being on local TV, local radio and in magazines, I’ve been on the national level. I’ve been in SELF magazine. I’ve been seen on The Golf Channel, Comcast Sportsnet, ESPN, mentioned on TNT, in the USA TODAY, Sports Illustrated, and heard on WHYY National Public Radio. Tie all of this in with my RSB program and Day Camps, and I am on a MISSION here. A MISSION that will continue to spread and help the WORLD both physically and MENTALLY! I thank you GOD for my talents and for your continued guidance!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Well folks, today starts the RSB(Rock Steady Boxing) Coaches Conference being held at the Loews Hotel in Philadelphia. The conference will run from September 5th-7th. The conference is for RSB coaches and affiliates from around the WORLD! Besides the coaches from across America, Norway, Israel, Italy, Japan, Trinidad, the UK and Canada will be here. I am so THANKFUL, very GRATEFUL, honored and proud to announce that I will be featured, by telling my story, speaking, and putting these coaches through a Philadelphia style boxing workout so they can all take back home with them not only physically but MENTALLY as well. It all starts with a meet and greet late this afternoon and into the evening. THANK YOU Rock Steady and The Parkinson Council! WOW, who would of thought, and with an 11th grade education too, I did, and I BELIEVED, and the naysayers were always the reminders which I used as fuel! I’m so excited, and anxious, to continue to help better the WORLD!.....I took a big risk and left a comfortable union job to open up Joltin Jabs. Everyone thought I was crazy and said I wasn’t smart enough. What boxing did for me, I wanted to share with people. I created an award winning workout locally, and with the help of the celebrities I trained, went national and worldwide. I won local and national awards for my workout. Besides being on local TV, local radio and in magazines, I’ve been on the national level. I’ve been in SELF magazine. I’ve been seen on The Golf Channel, Comcast Sportsnet, ESPN, mentioned on TNT, in the USA TODAY, Sports Illustrated, and heard on WHYY National Public Radio. Tie all of this in with my RSB program and Day Camps, and I am on a MISSION here. A MISSION that will continue to spread and help the WORLD both physically and MENTALLY! I thank you GOD for my talents and for your continued guidance!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
It’s a BIG WEEK for my RSB(Rock Steady Boxing) Program for people with Parkinson’s Disease. It starts tomorrow and I will share with you then. Here are a few pictures. The first one is of my RSB Level 1 class. The second picture is of my Level 2 class. The third picture is from after a class, and we rally around and repeat our chant as warriors. The fourth picture is a nice email I received from a client. They will continue to fight back each and every day. One class at a time, one day at a time. They are fighters! They are warriors!......Brokenness, worry, fear, hopelessness, leave it all behind! Folks it all starts in the mind. Stop telling yourself, you can’t do this, or you can’t do that! It’s your MENTALITY! It is a mindset that is learned after you first start something(which is always the hard part). After started, it is reinforced during practice or training over and over. You have to THINK it, you have to SEE it....then you have to DO it!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
It’s a BIG WEEK for my RSB(Rock Steady Boxing) Program for people with Parkinson’s Disease. It starts tomorrow and I will share with you then. Here are a few pictures. The first one is of my RSB Level 1 class. The second picture is of my Level 2 class. The third picture is from after a class, and we rally around and repeat our chant as warriors. The fourth picture is a nice email I received from a client. They will continue to fight back each and every day. One class at a time, one day at a time. They are fighters! They are warriors!......Brokenness, worry, fear, hopelessness, leave it all behind! Folks it all starts in the mind. Stop telling yourself, you can’t do this, or you can’t do that! It’s your MENTALITY! It is a mindset that is learned after you first start something(which is always the hard part). After started, it is reinforced during practice or training over and over. You have to THINK it, you have to SEE it....then you have to DO it!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
“Say your prayers, eat your vitamins man!”....In my Hulkamaniac voice lol!....Folks, people hate it when you are strong minded because they can’t use you! Say to yourself, I am going to DO IT! Because? I can!..Because? I am ready!..Because? I am prepared!..Because? I am able!......Use POSITIVE self talk to help manage excitement, anxiousness, and for the feeling of doubt! Rehearse these statements that include, I am, I can, and I will!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
“Say your prayers, eat your vitamins man!”....In my Hulkamaniac voice lol!....Folks, people hate it when you are strong minded because they can’t use you! Say to yourself, I am going to DO IT! Because? I can!..Because? I am ready!..Because? I am prepared!..Because? I am able!......Use POSITIVE self talk to help manage excitement, anxiousness, and for the feeling of doubt! Rehearse these statements that include, I am, I can, and I will!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
The people who would only know this fact, are my two sons, and a few of my ex’s lol. I never use a spachelor when making eggs. I use a non stick cooking spray and just flip them in the air and catch them again. Here is a picture of today’s 5egg omelet with a little bit of cheese! PERFECTO!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
The people who would only know this fact, are my two sons, and a few of my ex’s lol. I never use a spachelor when making eggs. I use a non stick cooking spray and just flip them in the air and catch them again. Here is a picture of today’s 5egg omelet with a little bit of cheese! PERFECTO!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Finished product of the Batmobile lol! Thanks again to my great friend @mattchewbaka87!......Folks, you know that family isn’t always blood right? It’s the people who are in your life that want you in their life. It’s the people who will accept you for who you are, will do anything to make you happy, and love you no matter what happens!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Finished product of the Batmobile lol! Thanks again to my great friend @mattchewbaka87!......Folks, you know that family isn’t always blood right? It’s the people who are in your life that want you in their life. It’s the people who will accept you for who you are, will do anything to make you happy, and love you no matter what happens!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
I used to be a union worker, in the teamsters union for many years. But now, I am living my dream, my PASSION, and purpose in life working seven days a week! I rarely get a day off, but I’m enjoying it! Another thing, I never pamper myself, but the Corvette is getting pampered. I am so thankful and very grateful for having the people I have in my life! Thank you @mattchewbaka87.......Folks, you know that family isn’t always blood right? It’s the people who are in your life that want you in their life. It’s the people who will accept you for who you are, will do anything to make you happy, and love you no matter what happens!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
I used to be a union worker, in the teamsters union for many years. But now, I am living my dream, my PASSION, and purpose in life working seven days a week! I rarely get a day off, but I’m enjoying it! Another thing, I never pamper myself, but the Corvette is getting pampered. I am so thankful and very grateful for having the people I have in my life! Thank you @mattchewbaka87.......Folks, you know that family isn’t always blood right? It’s the people who are in your life that want you in their life. It’s the people who will accept you for who you are, will do anything to make you happy, and love you no matter what happens!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
I always talk about how boxing saved my life. With everything that I have been through in life, boxing was there to fill many voids, and give me the balance that helped save my life. When I took the huge risk, to leave a comfortable union job, and to follow my dream, my purpose and PASSION in life, came a lot of struggles. I talk about the successes, but I also talk about the struggles and adversities entrepreneurs face. I keep it real and tell you like it is both the goods and the bads, with no shame at all. In the picture here, looking from top left is my old sign and the old Joltin Jabs which was underneath downstairs of the Banana Republic on Main St. I lost that place to a flood, a broken water main break. When I seen all of the water, I went to go to my white Lexus truck(in the picture to the top right), that was parked around the corner, to go get a wet vac or something. Well, someone stole my truck that same night. That SAME FUCKIN NIGHT! In the bottom left picture I had Joltin Jabs Hummer that obviously I lost to another flood. In the picture to the bottom right, a client/friend started a go fund account for me because I helped my sons with school tuition and fell off of my tax payment plan that I had with the city at that time. Entrepreneurs know all about taxes. Certain people come into your life in different seasons for different reasons. I am thankful and very grateful for you all. I never knock anybody’s struggle because the struggle is real, and we all face adversity at times. But never give up, never quit, stay MENTALLY STRONG, and keep BELIEVING....BELIEVE in YOURSELF.....no matter how difficult life gets!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
I always talk about how boxing saved my life. With everything that I have been through in life, boxing was there to fill many voids, and give me the balance that helped save my life. When I took the huge risk, to leave a comfortable union job, and to follow my dream, my purpose and PASSION in life, came a lot of struggles. I talk about the successes, but I also talk about the struggles and adversities entrepreneurs face. I keep it real and tell you like it is both the goods and the bads, with no shame at all. In the picture here, looking from top left is my old sign and the old Joltin Jabs which was underneath downstairs of the Banana Republic on Main St. I lost that place to a flood, a broken water main break. When I seen all of the water, I went to go to my white Lexus truck(in the picture to the top right), that was parked around the corner, to go get a wet vac or something. Well, someone stole my truck that same night. That SAME FUCKIN NIGHT! In the bottom left picture I had Joltin Jabs Hummer that obviously I lost to another flood. In the picture to the bottom right, a client/friend started a go fund account for me because I helped my sons with school tuition and fell off of my tax payment plan that I had with the city at that time. Entrepreneurs know all about taxes. Certain people come into your life in different seasons for different reasons. I am thankful and very grateful for you all. I never knock anybody’s struggle because the struggle is real, and we all face adversity at times. But never give up, never quit, stay MENTALLY STRONG, and keep BELIEVING....BELIEVE in YOURSELF.....no matter how difficult life gets!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
It’s the start of a new school year! I always tell young people, it’s worth trying, because it can’t hurt anything! Today’s youth needs mature individuals to pray for them and encourage them. I see too many times that grown ups could care less about our youths especially if it isn’t their child. I mention it all of the time, the youth of today will one day lead our country. They will be CEO’s, managers, pastors, political officials, etc! Imagine growing up as a young person today. Most of us wouldn’t be able to survive! When we were younger, we had more people involved in our lives to help us, to the point where we got tired of people in our ear! Many youths are out here on their own being influenced by other things, and others, but yet we fail to help them reach their purpose in life! Many young people act out negatively, and make mistakes mainly because they haven’t EVER had anyone tell them that they were created to be GREAT! Every young person on this earth has a purpose! Let’s tell them who they are, and what they CAN do, not always what they can’t do! It is very important that we find the youth this year, to positively influence and speak words of life over them! We MUST believe by faith, that they will use their GOD given talents....today and always!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
It’s the start of a new school year! I always tell young people, it’s worth trying, because it can’t hurt anything! Today’s youth needs mature individuals to pray for them and encourage them. I see too many times that grown ups could care less about our youths especially if it isn’t their child. I mention it all of the time, the youth of today will one day lead our country. They will be CEO’s, managers, pastors, political officials, etc! Imagine growing up as a young person today. Most of us wouldn’t be able to survive! When we were younger, we had more people involved in our lives to help us, to the point where we got tired of people in our ear! Many youths are out here on their own being influenced by other things, and others, but yet we fail to help them reach their purpose in life! Many young people act out negatively, and make mistakes mainly because they haven’t EVER had anyone tell them that they were created to be GREAT! Every young person on this earth has a purpose! Let’s tell them who they are, and what they CAN do, not always what they can’t do! It is very important that we find the youth this year, to positively influence and speak words of life over them! We MUST believe by faith, that they will use their GOD given talents....today and always!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Crazy night last night! Ladder 15 was one of the stops on the agenda, and I hear and get a huge shout out from up in the DJ booth. I look up in the DJ booth and it was my boy @mynameisraph from @q102philly. Thank you my brother! Good stuff! Good times!.....Be thankful for everything you have right now, work hard for everything you want right now. Continue to BELIEVE in YOU moving forward, and REMEMBER.....your TEMPO is EVERYTHING!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
Crazy night last night! Ladder 15 was one of the stops on the agenda, and I hear and get a huge shout out from up in the DJ booth. I look up in the DJ booth and it was my boy @mynameisraph from @q102philly. Thank you my brother! Good stuff! Good times!.....Be thankful for everything you have right now, work hard for everything you want right now. Continue to BELIEVE in YOU moving forward, and REMEMBER.....your TEMPO is EVERYTHING!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
And now a prayer for my team bonding and team building clients.......Lord GOD, we thank you for GRACE today. We thank you GOD for GRACE to work with those difficult clients, customers, coworkers, and managers. GOD we thank you for GRACE to work the required overtime, and the overbearing workloads today. We will stay focused today, and totally reliant on your GRACE GOD. We are NOT settling for defeat today, nor gossip, or doubt. We will walk by faith.....and not what we see!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
And now a prayer for my team bonding and team building clients.......Lord GOD, we thank you for GRACE today. We thank you GOD for GRACE to work with those difficult clients, customers, coworkers, and managers. GOD we thank you for GRACE to work the required overtime, and the overbearing workloads today. We will stay focused today, and totally reliant on your GRACE GOD. We are NOT settling for defeat today, nor gossip, or doubt. We will walk by faith.....and not what we see!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup