I had the awesome experience of being in #Iceland this past summer, and during that visit I was able to do a #kickboxing class at @mjolnirmma.
Iceland is also known for its strongmen and CrossFit champions.
So my podcast tomorrow is simple: if you love MMA and/or fitness, GO TO ICELAND!
These people are some of the most important people I know. If life has taught me anything, it’s that you truly see who values you when the chips are down:
Your support and kindness have helped me more than you know (but I know you do know) and know I am grateful. Thank you x
Had a great time visiting @newbreedtrainingcenterchicago this weekend and learning from everyone here.
Thanks to Sam, @adamsfamilyana, and everyone else who all made me welcome and whom I had the privilege to roll with! @newbreedtrainingcenter
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It’s been 1 year and 3 months since having major shoulder surgery. It has been a slow and I mean slow recovery process. But the itch to compete again couldn’t keep me away any longer. At the fight 2 win tournament I took 2nd today. It was a ton of fun being back out there and I’m happy I was able to leave with my shoulder still moving and ready for more! Thanks for coaching @plietz #thesanctuarybjj#readyformore