#Beingreal#beingme - Loosing weight is not easy especially when you touch your 50’s 👀 #middleage and it starts suddenly piling on your midriff at an alarming rate 😬😰 🤦🏻♀️😭and more so for a #foodie like me who loves to eat and virtually dreams of food 🤣it can be quite a challenge to get rid of it ..!! 😰🤦🏻♀️😭😭. .
So I’m feeling #happy 🙏to have lost a few inches on my waist after going on a #lowcarbdiet , doing some #portioncontrol by having 5-6 small lite meals in a day which helps manage my #acidreflux , try and finish my dinner before sundown , and have #jasminegreentea and #matcha which #burnsfatnaturally , I have just begun doing stomach crunches (lazy me ) , eating a nutritious diet to help #balancehormones which were going bonkers 👀🙃🤣😭 and can finally get into a dress I bought a few years ago from one of my many trips to #Bangkok which I had almost written off which I found while decluttering my cupboard !!😰🙏🙏
I still have a long way to go and will slowly but surely get there so I decided to take a pic and share it with all you wonderful people ,( wore this on Sunday for brunch ), have a lovely day all and thank you for all your love .🤗 #gratitude#middleage#middleagewomen#middleagedwoman#womenshealth#womanshealth
We have taller buildings but shorter tempers, wider freeways, but narrower viewpoints, we spend more, but have less, we buy more, but enjoy it less, we have bigger houses and smaller families, more conveniences, yet less time, we have more degrees but less sense, more #knowledge , but less judgment, more experts, yet more problems, more medicine, but less wellness, we take more vitamins but see fewer results. We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry quickly, stay up too late, get up too tired. We have multiplied our possessions, but reduced our values, we fly in faster planes to arrive there quicker, to do less and return sooner, we sign more contracts only to realize fewer profits, we talk too much, love too seldom, and lie too often. We’ve learned how to make a living, but not a life. We’ve added years to life not life to years. We’ve been all the way to the moon and back, but have trouble crossing the street to meet the new neighbor. We’ve conquered outer space but not inner space, we’ve done larger things, but not better things, we’ve cleaned up the air, but polluted the soul. We’ve split the atom, but not our prejudice. We write more, but learn less, plan more, but accomplish less, we learned to rush, but not to wait, we have more weapons, but less peace, higher incomes, but lower morals, more parties, but less fun, more acquaintances, but fewer friends, more effort, but less success. These are the times of fast foods and slow digestion, tall men, but short character, steep in profits, but shallow relationships. These are days of two incomes, but more divorce, these are times of fancier houses, but broken homes. These are days of quick trips, disposable diapers, throw-away morality, one night stands, overweight bodies, and pills that do everything from cheer, to prevent, quiet or kill. It is a time when there is much in the showroom window and nothing in the stockroom. Indeed, these are the times. #Truth#Perspective#RealShit#AloeVeraPlant (my gf gave me) #WaxOils#LavenderCandle (my gf gave me) #HimalayanRockSaltLamp#BREW#ProBiotics#Kombucha#JasmineGreenTea#QuotesAboutLife#Salmeron
Tea for this week: 🍃JASMIN GREEN🍃
•The most popular tea among our staff and customers 🙌
•Our tea has a mild and delicate jasmine flavour
•It has the same health benefits as green tea - rich in amino acids and antioxidants
Pop into our store today for a free taste of the jasmine tea!