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Such a pleasure getting tattooed yesterday by Linda Wulkan (@linnietat). Miki Nakashima (@miki_usz), an immensely talented calligrapher painted this gorgeous kanji tattoo for me which roughly translates to “shining stars”. I’m eternally grateful Miki! Thank you! 
A million thanks to the brilliant video recorder Ryo (@obesian_to_asian) for helping to document this and for facilitating communication. 💖💖💖💖💖
Such a pleasure getting tattooed yesterday by Linda Wulkan (@linnietat). Miki Nakashima (@miki_usz), an immensely talented calligrapher painted this gorgeous kanji tattoo for me which roughly translates to “shining stars”. I’m eternally grateful Miki! Thank you! A million thanks to the brilliant video recorder Ryo (@obesian_to_asian) for helping to document this and for facilitating communication. 💖💖💖💖💖
7 Places To Visit In Nagasaki For Shopaholics⠀
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1- Hamano-Machi Arcade⠀
You can find all kinds of shops in this shopping district;, clothing, electrical appliances, things that you will need in your daily life and even department stores. And you can also follow Nagasaki trends from this shopping area.⠀
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If you are planning to visit Japan and Nagasaki or want to learn more about Nagasaki don’t forget to check @nagasakicool You can find their free magazine on their website. And follow them on social media.⠀
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#travelphotography #travelblogger #jblogger #japantrip #exploringjapan #japan_vacations #visitjapanjp #instajapan #igersjp #japanmagazine #japon #japonya #japantravel #japan_of_insta #japanlife #visitjapan #japonya #japon #長崎 #日本 #festival #japonais #japones #instatravel
7 Places To Visit In Nagasaki For Shopaholics⠀ ⠀ 1- Hamano-Machi Arcade⠀ You can find all kinds of shops in this shopping district;, clothing, electrical appliances, things that you will need in your daily life and even department stores. And you can also follow Nagasaki trends from this shopping area.⠀ ⠀ If you are planning to visit Japan and Nagasaki or want to learn more about Nagasaki don’t forget to check @nagasakicool You can find their free magazine on their website. And follow them on social media.⠀ ⠀ #travelphotography  #travelblogger  #jblogger  #japantrip  #exploringjapan  #japan_vacations  #visitjapanjp  #instajapan  #igersjp  #japanmagazine  #japon  #japonya  #japantravel  #japan_of_insta  #japanlife  #visitjapan  #japonya  #japon  #長崎  #日本  #festival  #japonais  #japones  #instatravel 
To Look Up | Miageru | みあげる | 見上げる
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📸Photo Credit: @ryostory1124
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🌐Location: Kamigyo Ward, Kyoto, Japan
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🍁Beautiful shot!!🙌🍂
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🍁Kyoto is so beautiful! Would you rather go to Kyoto or Tokyo right now?🤔
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#japanesewordsdaily
#learnjapanese
#studyjapanese
#kyoto
#kyotogram
#autumnvibes
#instagamjapan
#japanculture
#japanvacation
#japanpic
#nipponpic
#nippon
#nihon
#japan
#instajapan
#igerskyoto
#igersjapan
#japanlife
#japanphotography
#discoverjapan
#japanfocus
#japanlove
#jpn
To Look Up | Miageru | みあげる | 見上げる . 📸Photo Credit: @ryostory1124 . 🌐Location: Kamigyo Ward, Kyoto, Japan . 🍁Beautiful shot!!🙌🍂 . 🍁Kyoto is so beautiful! Would you rather go to Kyoto or Tokyo right now?🤔 . . . . . #japanesewordsdaily  #learnjapanese  #studyjapanese  #kyoto  #kyotogram  #autumnvibes  #instagamjapan  #japanculture  #japanvacation  #japanpic  #nipponpic  #nippon  #nihon  #japan  #instajapan  #igerskyoto  #igersjapan  #japanlife  #japanphotography  #discoverjapan  #japanfocus  #japanlove  #jpn 
If you want to learn 7 Places To Visit In Nagasaki For Shopaholics check my next Posts @burcu.kim ⠀
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If you are planning to visit Japan and Nagasaki or want to learn more about Nagasaki don’t forget to check @nagasakicool You can find their free magazine on their website. And follow them on social media.⠀
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#travelphotography #travelblogger #jblogger #japantrip #exploringjapan #japan_vacations #visitjapanjp #instajapan #igersjp #japanmagazine #japon #japonya #japantravel #japan_of_insta #japanlife #visitjapan #japonya #japon #長崎 #日本 #festival #japonais #japones #instatravel
If you want to learn 7 Places To Visit In Nagasaki For Shopaholics check my next Posts @burcu.kim ⠀ ⠀ If you are planning to visit Japan and Nagasaki or want to learn more about Nagasaki don’t forget to check @nagasakicool You can find their free magazine on their website. And follow them on social media.⠀ ⠀ #travelphotography  #travelblogger  #jblogger  #japantrip  #exploringjapan  #japan_vacations  #visitjapanjp  #instajapan  #igersjp  #japanmagazine  #japon  #japonya  #japantravel  #japan_of_insta  #japanlife  #visitjapan  #japonya  #japon  #長崎  #日本  #festival  #japonais  #japones  #instatravel 
Omoide-yokocho in Shinjuku, Tokyo, Japan⠀
Personal note: The next three weeks will be nothing but Japan photos as I get ready to head back! I will be back in Japan Nov 17-28, be sure to follow if you enjoy my photos from Japan! 😁 11月17日―11月28日に日本へ帰ります。私の写真が好きならフォローしてください。(日本語が下手でごめんなさい)⠀
#japan #nippon #nihon #japantravel #japanphoto #japan_of_insta #japanlife #instagramjapan #日本 #写真が好き #写真 #写真好きな人と繋がりたい ⠀
#travelphotography #seetheworld #wanderlust #instatravel #beautifuldestinations #youmustsee #lifewelltravelled #travelgram #traveltheworld #travels #worldtraveler  #adventures #memories #photooftheday #photography #nightphotography #shinjuku #omoideyokocho
Omoide-yokocho in Shinjuku, Tokyo, Japan⠀ Personal note: The next three weeks will be nothing but Japan photos as I get ready to head back! I will be back in Japan Nov 17-28, be sure to follow if you enjoy my photos from Japan! 😁 11月17日―11月28日に日本へ帰ります。私の写真が好きならフォローしてください。(日本語が下手でごめんなさい)⠀ #japan  #nippon  #nihon  #japantravel  #japanphoto  #japan_of_insta  #japanlife  #instagramjapan  #日本  #写真が好き  #写真  #写真好きな人と繋がりたい  ⠀ #travelphotography  #seetheworld  #wanderlust  #instatravel  #beautifuldestinations  #youmustsee  #lifewelltravelled  #travelgram  #traveltheworld  #travels  #worldtraveler  #adventures  #memories  #photooftheday  #photography  #nightphotography  #shinjuku  #omoideyokocho 
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🇯🇵 Anime!
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🗻 Many fans often pair it with Kaito, although there are no official sources. Instead, the most famous rumor is that Gumi and Miku are rivals in the music world, since they are the two most famous software vocaloids
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🍙 Follow onigiri_sama_desu for more posts
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🚫 Tag me in the photo if you repost
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🍘 #hatsunemiku #vocaloid #anime #manga #otaku #curiosity #quotes #animegirl #animeboy #animeaccount #animelove #animefunny #animelove #orakuworld #discovert #visitjapan #japan #japanese #ilovejapan #instajapan #japantravel #japantrip  #japanlife #photosjapan #japanfood
's post . . . 🇯🇵 Anime! ~•~ 🗻 Many fans often pair it with Kaito, although there are no official sources. Instead, the most famous rumor is that Gumi and Miku are rivals in the music world, since they are the two most famous software vocaloids . . . 🍙 Follow onigiri_sama_desu for more posts ~•~ 🚫 Tag me in the photo if you repost . . . 🍘 #hatsunemiku  #vocaloid  #anime  #manga  #otaku  #curiosity  #quotes  #animegirl  #animeboy  #animeaccount  #animelove  #animefunny  #animelove  #orakuworld  #discovert  #visitjapan  #japan  #japanese  #ilovejapan  #instajapan  #japantravel  #japantrip  #japanlife  #photosjapan  #japanfood 
🇯🇵 ❤️ Japan was always my dream place to go. Now I'm dreaming to go back there. Love the country. Love the people. ✈️
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#tokyo #tokio #japon #japan #japani #asia #asiatravel #japanlife #japantravelguide #japanvisit #japan_of_insta #tokyotrip
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#tripadvisor #travelinspiration #traveltheworld #traveladdict #travelphotography #travel #travel_captures #travelbloggers #traveltips #travelasia #viajando #busy #wait #vivirviajando #natgeotravel #tripinstagram
🇯🇵 ❤️ Japan was always my dream place to go. Now I'm dreaming to go back there. Love the country. Love the people. ✈️ . . #tokyo  #tokio  #japon  #japan  #japani  #asia  #asiatravel  #japanlife  #japantravelguide  #japanvisit  #japan_of_insta  #tokyotrip  . . #tripadvisor  #travelinspiration  #traveltheworld  #traveladdict  #travelphotography  #travel  #travel_captures  #travelbloggers  #traveltips  #travelasia  #viajando  #busy  #wait  #vivirviajando  #natgeotravel  #tripinstagram 
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🇯🇵 Eating meat was prohibited by law!
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🗻 In 675 a ban by Emperor Tenmu perhaps inspired by the Buddhist precepts, established the death penalty for those who had eaten beef, monkeys or pets. The ban was valid from April to September, but even in the other months the custom was not widespread. He came back into contact with the Christian missionaries in the 16th century, but in 1687 another call was issued. It was possible to start eating meat again in 1872, when even the emperor abandoned vegetarianism. Today, Kobe beef is one of the delicacies of Japanese cuisine
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🍙 Follow onigiri_sama_desu for more posts
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🚫 Tag me in the photo if you repost
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🍘#anime #manga #otaku #curiosity #quotes #animegirl #animeboy #animeaccount #animelove #animefunny #animelove #orakuworld #discovert #visitjapan #japan #japanese #ilovejapan #instajapan #japantravel #japantrip  #japanlife #photosjapan #japanfood #japanmeat
's post . . . 🇯🇵 Eating meat was prohibited by law! ~•~ 🗻 In 675 a ban by Emperor Tenmu perhaps inspired by the Buddhist precepts, established the death penalty for those who had eaten beef, monkeys or pets. The ban was valid from April to September, but even in the other months the custom was not widespread. He came back into contact with the Christian missionaries in the 16th century, but in 1687 another call was issued. It was possible to start eating meat again in 1872, when even the emperor abandoned vegetarianism. Today, Kobe beef is one of the delicacies of Japanese cuisine . . . 🍙 Follow onigiri_sama_desu for more posts ~•~ 🚫 Tag me in the photo if you repost . . . 🍘#anime  #manga  #otaku  #curiosity  #quotes  #animegirl  #animeboy  #animeaccount  #animelove  #animefunny  #animelove  #orakuworld  #discovert  #visitjapan  #japan  #japanese  #ilovejapan  #instajapan  #japantravel  #japantrip  #japanlife  #photosjapan  #japanfood  #japanmeat 
Prochain tatouage :) #tatoo #tatouage #japantattoo #japanlife
The Japanese have the coolest color combinations!
The Japanese have the coolest color combinations!
What a shy Shiba. We went to a shiba cafe on Miyajima. Cute dogs. #japan #shibainu #shibainu #japan_vacations #photography #dog #shibacafe #miyajima #japanlife #japantravel #japantrip
¡¡Disfruta de nuestro #NigoriMatsuri!!🤗🤗 Aprende qué es el nigori en nuestras catas y aprovecha la promoción del 23 a 29 de noviembre y compra #Sake Shirakawa-go con un 2⃣0⃣% de descuento en nuestras tiendas. ¡¡Además podrás probarlo en los eventos que hemos preparado!! Toma nota:
📍 #Madrid 24 de noviembre 👉🏼 Curso & Cata en @shuwashuwa.es Reservas en info@shuwashuwa.es 🛒 Venta en nuestra tienda
📍#Barcelona 22 de noviembre 👉🏼 Degustación de Sake 🛒 Venta en nuestra tienda
📍#Valencia 26 de noviembre 🏼 Degustación de Sake 🛒Pedidos a través de valencia@tokyo-ya.es
📍#Lisboa 26 de noviembre 🏼 Degustación de Sake 🛒Pedidos a través de portugal@tokyo-ya.pt y (+351) 966 045 167 / (+351) 219 595 833 📍#Mallorca 🛒Pedidos a través demallorca@tokyo-ya.es
#ProductosJaponeses
#productosjaponeses
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#Japón #Japan #japaneseculture #japanlife #japanlovers #productosjaponeses #lovejapan #ig_japan #culturajaponesa #japanesefood #cocinajaponesa #TokyoYa #comidajaponesa #gastronomiajaponesa #instajapanesefood #sushitakeaway #japanesefoodlovers #sakelover
¡¡Disfruta de nuestro #NigoriMatsuri !!🤗🤗 Aprende qué es el nigori en nuestras catas y aprovecha la promoción del 23 a 29 de noviembre y compra #Sake  Shirakawa-go con un 2⃣0⃣% de descuento en nuestras tiendas. ¡¡Además podrás probarlo en los eventos que hemos preparado!! Toma nota: 📍 #Madrid  24 de noviembre 👉🏼 Curso & Cata en @shuwashuwa.es Reservas en info@shuwashuwa.es 🛒 Venta en nuestra tienda 📍#Barcelona  22 de noviembre 👉🏼 Degustación de Sake 🛒 Venta en nuestra tienda 📍#Valencia  26 de noviembre 🏼 Degustación de Sake 🛒Pedidos a través de valencia@tokyo-ya.es 📍#Lisboa  26 de noviembre 🏼 Degustación de Sake 🛒Pedidos a través de portugal@tokyo-ya.pt y (+351) 966 045 167 / (+351) 219 595 833 📍#Mallorca  🛒Pedidos a través demallorca@tokyo-ya.es #ProductosJaponeses  #productosjaponeses  • • • • • • #Japón  #Japan  #japaneseculture  #japanlife  #japanlovers  #productosjaponeses  #lovejapan  #ig_japan  #culturajaponesa  #japanesefood  #cocinajaponesa  #TokyoYa  #comidajaponesa  #gastronomiajaponesa  #instajapanesefood  #sushitakeaway  #japanesefoodlovers  #sakelover 
Scène de vie - Nara, 2017 🇯🇵
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#Japon #Japanlife #Japanfocus #Nara
< Hida - Takayama >
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Petit étang et pont en plein milieu d’un sanctuaire !
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D’ailleurs, il y a énormément de cimetières tout autour !
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Savez-vous qu’au Japon il est plus courant d’incinérer les morts que de les enterrer ?
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#Japan #Japon #Instagramjapan #Liveinjapan #Travel #Voyage #Lovejapan #Discoverjapan #Japaneseculture #Japanlife #Gifu #Hidatakayama #Takayama #Sarubobo #Momiji #Frenchinjapan #Visite #Tourism #日本 #飛騨高山 #岐阜県 #紅葉 #フランス人 #観光 #もみじ
< Hida - Takayama > . Petit étang et pont en plein milieu d’un sanctuaire ! . D’ailleurs, il y a énormément de cimetières tout autour ! . Savez-vous qu’au Japon il est plus courant d’incinérer les morts que de les enterrer ? . #Japan  #Japon  #Instagramjapan  #Liveinjapan  #Travel  #Voyage  #Lovejapan  #Discoverjapan  #Japaneseculture  #Japanlife  #Gifu  #Hidatakayama  #Takayama  #Sarubobo  #Momiji  #Frenchinjapan  #Visite  #Tourism  #日本  #飛騨高山  #岐阜県  #紅葉  #フランス人  #観光  #もみじ 
Ce weekend on expose à la Japan Touch ✌ À cette occasion, nous offrons un petit cadeau 🎁 par tirage au sort. Pour jouer, il suffit :
1. de vous abonner à la page
2. de liker le post
3. ajouter un commentaire en taguant la personne avec qui vous aimeriez aller au Japon, et précisez où
Tirage au sort le mercredi à 18h! 
#goolovesjapan #japantouch #36vuesdujapon #illustration #drawing #japan #nihon #nippon #souvenir #travel #japanlover #japantravel #japantrip #japanlife  #concours #tirageausort #cadeau #ateliergoo #madeinlyon
Ce weekend on expose à la Japan Touch ✌ À cette occasion, nous offrons un petit cadeau 🎁 par tirage au sort. Pour jouer, il suffit : 1. de vous abonner à la page 2. de liker le post 3. ajouter un commentaire en taguant la personne avec qui vous aimeriez aller au Japon, et précisez où Tirage au sort le mercredi à 18h! #goolovesjapan  #japantouch  #36vuesdujapon  #illustration  #drawing  #japan  #nihon  #nippon  #souvenir  #travel  #japanlover  #japantravel  #japantrip  #japanlife  #concours  #tirageausort  #cadeau  #ateliergoo  #madeinlyon 
I don't like sharing personal things. However, this will hopefully be beneficial to at least someone else, so I'll share. 
Recently, I've had a lot of stress in my life. Sometimes life comes at you from all sides and you just gotta figure shit out. This past week in light of a new news I took time away to contemplate. Then this weekend I found this place. Secluded, spiritual and calming. I don't do it often but I prayed...in my own way. 
I realized that there would be no answers but the cathartic practice made me feel better. Talking, sharing and communication. Evolving, growing, accepting. These are the things I want to do better in my life and those are the qualities I think I need to find in friends and loved ones.  I was made painfully aware that Life is too short to spend any other way. 
Here are some pictures from that temple.

#rip #youwillbemissed 
#ig_colors #artofvisuals #photoshootday #noselfies  #lifeinjapan #ig_japan #photosofjapan #japan_of_insta #mylife #photooftheday #photo #photography #japanlife #japaneseculture #japanese #blackinjapan #icu_japan #blackyoutuber #team_jp_ #youtube #art_of_japan_ #lifeinjapan #livinginjapan #tokyophotoclub #igersjp #lovers_nippon #tokyocameraclub #japanigram
I don't like sharing personal things. However, this will hopefully be beneficial to at least someone else, so I'll share. Recently, I've had a lot of stress in my life. Sometimes life comes at you from all sides and you just gotta figure shit out. This past week in light of a new news I took time away to contemplate. Then this weekend I found this place. Secluded, spiritual and calming. I don't do it often but I prayed...in my own way. I realized that there would be no answers but the cathartic practice made me feel better. Talking, sharing and communication. Evolving, growing, accepting. These are the things I want to do better in my life and those are the qualities I think I need to find in friends and loved ones. I was made painfully aware that Life is too short to spend any other way. Here are some pictures from that temple. #rip  #youwillbemissed  #ig_colors  #artofvisuals  #photoshootday  #noselfies   #lifeinjapan  #ig_japan  #photosofjapan  #japan_of_insta  #mylife  #photooftheday  #photo  #photography  #japanlife  #japaneseculture  #japanese  #blackinjapan  #icu_japan  #blackyoutuber  #team_jp_  #youtube  #art_of_japan_  #lifeinjapan  #livinginjapan  #tokyophotoclub  #igersjp  #lovers_nippon  #tokyocameraclub  #japanigram 
✈Travel to Japan ❤ Beach, love and more Japan ☺❤
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Country: #japan
Photo by @lillin .
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You WANT more pics?
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➡ FOLLOW US ▶▶ @jpn_japantravel
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#japantravelguide #japan_focus #jp_gallery #japanbeach #visitjapanjp #visitjapanau #visitjapan #japanvisit #travel #trip #japanlife #japanlovers #photo_jpn #phos_japan #japantravel #jpn_japantravel #jpn #japanese #xjapan #unknownjapan #japan_vacations #japangram #japanjapan #japantrip #japon #giappone #japao
✈Travel to Japan ❤ Beach, love and more Japan ☺❤ . . Country: #japan  Photo by @lillin . . You WANT more pics? . . ➡ FOLLOW US ▶▶ @jpn_japantravel . . #japantravelguide  #japan_focus  #jp_gallery  #japanbeach  #visitjapanjp  #visitjapanau  #visitjapan  #japanvisit  #travel  #trip  #japanlife  #japanlovers  #photo_jpn  #phos_japan  #japantravel  #jpn_japantravel  #jpn  #japanese  #xjapan  #unknownjapan  #japan_vacations  #japangram  #japanjapan  #japantrip  #japon  #giappone  #japao 
Big city; needed the #lightrail day pass to see it all (favorite music added whenever I drove downtown here yrs ago) #okinawalife #japanrailway #cityscape #okinawaliving #haisai #yuirail #japanlife
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Pressed Sushi
Sushi pressé de Marceau
サバの押し寿司
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One of the most common styles of sushi in Japan. This recipe is created for conserving sushi longer and you can see some varieties across Japan.
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le Sushi pressé est très populaire au Japon et on peut en trouver de nombreuses variations de l'Est à l'Ouest du pays. Cette recette a été à l'origine pour conserver les sushis plus longtemps.
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. Pressed Sushi Sushi pressé de Marceau サバの押し寿司 . One of the most common styles of sushi in Japan. This recipe is created for conserving sushi longer and you can see some varieties across Japan. . le Sushi pressé est très populaire au Japon et on peut en trouver de nombreuses variations de l'Est à l'Ouest du pays. Cette recette a été à l'origine pour conserver les sushis plus longtemps. . .
シンプルな設計の極致の技術#chiyokoeyes #titanium #handmade #japanlife
Sometimes it’s better to be Alone…Nobody can hurt you! !
#20181112 #dayoff #night #lonelynights #instapicture #instalike #instagood #stronggirl #tokyo #japan_of_insta #japan_photo_now #japanlife #japan_night_view #japan
Right after our separate onsen experience, we stayed at this relaxation room and let some time pass before breakfast. It was a serene way to start the day. 😌✨
Right after our separate onsen experience, we stayed at this relaxation room and let some time pass before breakfast. It was a serene way to start the day. 😌✨
🍶ADIDAS: All Day I Dream About Sake. 🍶Well, actually, not really.... I don’t really like Sake all too much but I thought these Sake barrels in the back looked kinda cool 😎 . How about 🤔...All Day I Dream About Sugar 🍰🎂🍭🍩🍮🍯🍦🍪😍?
🍶ADIDAS: All Day I Dream About Sake. 🍶Well, actually, not really.... I don’t really like Sake all too much but I thought these Sake barrels in the back looked kinda cool 😎 . How about 🤔...All Day I Dream About Sugar 🍰🎂🍭🍩🍮🍯🍦🍪😍?
•東京蚤の市2018• #4 

Modern simplicity || Love this booth theme so much ! 

#japan #fleamarket #japanlife #japantravel #tokyonominoichi #antiques #lessismore #art #photography #ぶらぶら #インテリア #簡約設計 #雑貨 #東京蚤の市
去年に続いて今年も😊小坂の滝めぐり!
見どころいっぱいでも混まないすてきなばしょ🍁
#nature #waterfall #foliage #osaka #gero #gifu #japanlife #滝 #紅葉 #小坂の滝めぐり #小坂 #下呂 #岐阜 #コンデジ
Любовь-это океан.
В Японии национальный праздник День Моря 20 июля.Мой день рождения.Мы связаны. Я и море.И эта страна.
#море#мореморе#уминохи#океан#любовь#20июля#birthdaygirl#20July#япония#жизньвяпонии#japanlife#discoverjapan#explorejapan#деньморя#mood#instapic#instamood#fromrussiawithlove#umi#uminohi
From last year in Tokyo Just waiting for Summer festival in Tokyo with my japanese yukata and started to play Tekken 7 in Arcade to kill some time 😁🙈 2017 29/11 #japan #tokyo #sugamo #tekken7 #yukata #fgc #smoking
From last year in Tokyo Just waiting for Summer festival in Tokyo with my japanese yukata and started to play Tekken 7 in Arcade to kill some time 😁🙈 2017 29/11 #japan  #tokyo  #sugamo  #tekken7  #yukata  #fgc  #smoking 
I' m neither 3 years old nor 5 years old nor 7 years old... still I want to eat this chirashizushi 🍣😋 はあああ歳とりたくない …😅
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#Chriashizushi #七五三#Sushi #Lunch #Diet #crab#Shrimp #SalmonRoe #egg #Rice  #Healthy #colors #Colorful #Delicious  #Cute #Kokeshi #Doll #JapaneseFood #Igers #InstaGood #Photography  #PhotooftheDay  #Seafood #FoodArt #Foodie #FoodArt #FoodLover #FoodPorn #JapaneseFood #Japan#Japanlife
I' m neither 3 years old nor 5 years old nor 7 years old... still I want to eat this chirashizushi 🍣😋 はあああ歳とりたくない …😅 . . . . . #Chriashizushi  #七五三 #Sushi  #Lunch  #Diet  #crab #Shrimp  #SalmonRoe  #egg  #Rice  #Healthy  #colors  #Colorful  #Delicious  #Cute  #Kokeshi  #Doll  #JapaneseFood  #Igers  #InstaGood  #Photography  #PhotooftheDay  #Seafood  #FoodArt  #Foodie  #FoodArt  #FoodLover  #FoodPorn  #JapaneseFood  #Japan #Japanlife 
体幹・股関節柔軟・トレーニング等

両足にはSeria アンクル&リストウエイト 500g×2

ランジストレッチ・縄跳び・ワイドスクワット・センタークランチ。

10回×1~3セット

縄跳び 前後 400回×1セット

目標は健康維持・筋肉強化

ランニング 草履でGoGo

200mトラック×16

BGM 嘉門達夫 ゆけ!ゆけ!川口浩

EPSON U350BS

SONY Smart B-Trainer

こちらで計測しました😀

停止した順番 1 U350BS 2 Smart B-Trainer

誰の為にやっている訳ではなく、自分自身の為にやっている事が人により気に入らない、テンション下がる等になるそうです💦

あぁ言えば自己陶酔…オ○ニ…知らんがな等

余り言いたくは無いけど、ここまでになるのに血の汗を流し努力をしました。だから何?自らの弱点をどう克服する努力もしないで良い結果は出ない。

サブ2.5を達成した人は毎朝、4〜5時に起きて8kのランニングを欠かさない。仕事も真面目にこなしてる。自己管理をしっかりしてるだから全国ランキングTOP10に入っている。私はそこまでしようとは思わない。ただ健康と足を強くする為にジョギングや筋トレをする。

色々な人や価値観がある中で…伝える難しさを痛感した日😵

不足していたので再アップしました イイねくださった方々すみません🙏

#風景 #風景写真 #自然 #田舎 #夕日 #瀬戸内海国立公園 #観覧車 #夕陽百選 #空 #sky #sunset #view #viewpoint #sea #seasidepark #japanlife
体幹・股関節柔軟・トレーニング等 両足にはSeria アンクル&リストウエイト 500g×2 ランジストレッチ・縄跳び・ワイドスクワット・センタークランチ。 10回×1~3セット 縄跳び 前後 400回×1セット 目標は健康維持・筋肉強化 ランニング 草履でGoGo 200mトラック×16 BGM 嘉門達夫 ゆけ!ゆけ!川口浩 EPSON U350BS SONY Smart B-Trainer こちらで計測しました😀 停止した順番 1 U350BS 2 Smart B-Trainer 誰の為にやっている訳ではなく、自分自身の為にやっている事が人により気に入らない、テンション下がる等になるそうです💦 あぁ言えば自己陶酔…オ○ニ…知らんがな等 余り言いたくは無いけど、ここまでになるのに血の汗を流し努力をしました。だから何?自らの弱点をどう克服する努力もしないで良い結果は出ない。 サブ2.5を達成した人は毎朝、4〜5時に起きて8kのランニングを欠かさない。仕事も真面目にこなしてる。自己管理をしっかりしてるだから全国ランキングTOP10に入っている。私はそこまでしようとは思わない。ただ健康と足を強くする為にジョギングや筋トレをする。 色々な人や価値観がある中で…伝える難しさを痛感した日😵 不足していたので再アップしました イイねくださった方々すみません🙏 #風景  #風景写真  #自然  #田舎  #夕日  #瀬戸内海国立公園  #観覧車  #夕陽百選  #空  #sky  #sunset  #view  #viewpoint  #sea  #seasidepark  #japanlife