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I made patties and I can't be any happier!!!! 😁😁😁😂😁😂😂😂😁
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These ackee patties are beautiful! The first time I tried to make patties (years ago) it did not turn out well (let's just leave it at that 🤣). The recipe was super complicated and it flopped!!
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But! Thanks to @amazingackee I succeeded in making ackee patties! Yes sah! Go try her recipe! And check out her page! I cant wait for her to start shipping!!
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Who beg naah get! Who nuh beg nuh want!! 🤣😋👌🏽🙌🏾
I made patties and I can't be any happier!!!! 😁😁😁😂😁😂😂😂😁 . . These ackee patties are beautiful! The first time I tried to make patties (years ago) it did not turn out well (let's just leave it at that 🤣). The recipe was super complicated and it flopped!! . But! Thanks to @amazingackee I succeeded in making ackee patties! Yes sah! Go try her recipe! And check out her page! I cant wait for her to start shipping!! . Who beg naah get! Who nuh beg nuh want!! 🤣😋👌🏽🙌🏾
Super simple plant powered meal🌿
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I had no big bowl so the plate for the win😁😃 💫🌱 Wash & Cut veggies then place in steamer (I like my veggies crunchy so I steam them for around 5mins)

#plantbasedlife #plantbasedrecipes #vegansoulfood #veganshare #alkalinediet #alkalinevegan #eatplantbased #eattolive #veggiebowl #medicinalherbs #eatplants #plantbasedbowl #jamaicanvegan #newvegan #whatveganseat #italisvital
Dinner time like I said yesterday no junk 😝😂
😋😋😋😋😋🤤🤤🤤😋😋😋
Ackee & callaloo 
Herby roast sweet potatoes 
Wild rice & tabbouleh 💚💚💚💚⭐️⭐️⭐️⭐️💚💚💚💚⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #bestveganfood #veganalex #ackee #tabbouleh #wildrice #sweetpotato #veganalex #veganchef #veganism #plantbasedlife #plantbased #vegansofig #vegansofbirmingham #italisvital #jamaicanvegan #nobloodnobones #eatclean #eattolive #eatwithselflove #yum #goodfood #vegangoddess #veganrecipes #veganfoodporn #veganfoodies #plantbasedlove #madewithlove #noanimalsharmed
Dinner time like I said yesterday no junk 😝😂 😋😋😋😋😋🤤🤤🤤😋😋😋 Ackee & callaloo Herby roast sweet potatoes Wild rice & tabbouleh 💚💚💚💚⭐️⭐️⭐️⭐️💚💚💚💚⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #bestveganfood  #veganalex  #ackee  #tabbouleh  #wildrice  #sweetpotato  #veganalex  #veganchef  #veganism  #plantbasedlife  #plantbased  #vegansofig  #vegansofbirmingham  #italisvital  #jamaicanvegan  #nobloodnobones  #eatclean  #eattolive  #eatwithselflove  #yum  #goodfood  #vegangoddess  #veganrecipes  #veganfoodporn  #veganfoodies  #plantbasedlove  #madewithlove  #noanimalsharmed 
What other Caribbean recipes would you all like to see in our upcoming Island Style eBook?? 🔸Ackee 🔸Jamaican Patty
🔸Jerk Tofu
🔸Curry Channa
🔸Fritters/Accra
🔸Toto Bread 🔸Plantains - Remixed || #plantbasedlife #plantbased #poweroftheplant #healthiswealth #themoreyouknow #veganfoodshare #whatveganseat #vegansofig #veganlife #veganstagram  #veganrecipes #caribbeanvegan #jamaicanveganfood #jamaicanvegan #irievegan #trinivegan #tropicalvegan #vegancaribbeanfood #caribbeanvegans #govegan #vegantakeover #savetheplanet #veganfit #veganfoodlovers  #goingvegan #veganeats #cleaneating #saveourplanet #healthylifestyle ||
What other Caribbean recipes would you all like to see in our upcoming Island Style eBook?? 🔸Ackee 🔸Jamaican Patty 🔸Jerk Tofu 🔸Curry Channa 🔸Fritters/Accra 🔸Toto Bread 🔸Plantains - Remixed || #plantbasedlife  #plantbased  #poweroftheplant  #healthiswealth  #themoreyouknow  #veganfoodshare  #whatveganseat  #vegansofig  #veganlife  #veganstagram  #veganrecipes  #caribbeanvegan  #jamaicanveganfood  #jamaicanvegan  #irievegan  #trinivegan  #tropicalvegan  #vegancaribbeanfood  #caribbeanvegans  #govegan  #vegantakeover  #savetheplanet  #veganfit  #veganfoodlovers  #goingvegan  #veganeats  #cleaneating  #saveourplanet  #healthylifestyle  ||
It's okay to be different!!! Home cooking at it's greatest.
#steamveggies #okra #bocchoy #jamaicanfood876 #jamaicanvegan  #dumplings #jamaicankitchen
Prepping dinner. What's on the menu today?
#ital #jamaicanvegan #jamaicanfood #bocchoy #okra just wait and see.
Jamaican 🇯🇲 Chicken 🐔 Soup 🍵 coming soon to the Mobile Kitchen. 😋🍽
Veggie option will be available.
#jamaicanchickensoup
#jamaicanfoodie #dfwfood 
#jamaicandfw #jamaicansoup 
#jamaicanveggie #jamaicancooking 
#jamaicanvegan #jamaicanveganfood
But first Green Smoothie!!😁🌿🥒🍏🍋
5 Health Benefits of drinking Green Smoothies
1. Relieves constipation 
2. Promotes clear glowing skin
3. Improves digestion
4. Aids with weight loss
5. Stabilizes blood sugar

Green smoothies are a perfect way to increase your veggie intake. 🌱
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My favorite breakfast option🥒🍏🌿🍋 💫
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#greensmoothies #greenjuices #eatyourveggies #plantbased #plantbasedlife #alkalinediet #alkalinevegans #wholefoodplantbased #jamaicanvegan #eatplantbased #vegansofig #medicinalherbs
But first Green Smoothie!!😁🌿🥒🍏🍋 5 Health Benefits of drinking Green Smoothies 1. Relieves constipation 2. Promotes clear glowing skin 3. Improves digestion 4. Aids with weight loss 5. Stabilizes blood sugar Green smoothies are a perfect way to increase your veggie intake. 🌱 💫 My favorite breakfast option🥒🍏🌿🍋 💫 🌱 #greensmoothies  #greenjuices  #eatyourveggies  #plantbased  #plantbasedlife  #alkalinediet  #alkalinevegans  #wholefoodplantbased  #jamaicanvegan  #eatplantbased  #vegansofig  #medicinalherbs 
I made this delicious meal a few weeks ago. 🍛Quinoa & Red bean stew/jamaican ital stew served with tomato and spiralized cucumber. 
It was soooo scrumptious 😋
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#plantbasedlife #jamaicanvegan #eatplantbased #italisvital #vegana #plantbasedpower #vegansofig #vegana #caribbeanvegan #jamaicanveganfood #plantbasedfoods #plantbasedmeal #italstew #italstewpeas #quinoarecipes
Vegan Lentil Meatballs
Flavorful and easy to prepare!
https://healthiersteps.com/recipe/lentil-meatballs-vegan-gluten-free-2/
Clickable link in the profile 
#vegan #veganrecipes #blackbloggers #delicious #yumyum #heresmyfood #instafood #thekitchn #bbcgoodfood #storyofmytable #jamaicanvegan #yahoofood #blackbloggers #blackvegan #blackvegansofig #plantbased #foodwinewomen
Last week a friend of mine invited me and another friend over for the most incredible vegan Jamaican curry. Curtis used a @goustocooking recipe and it DID NOT DISAPPOINT. And don’t leave out the pineapple salsa because that shit made the dish.  https://www.gousto.co.uk/cookbook/vegan-recipes/jamaican-squash-coconut-stew
Last week a friend of mine invited me and another friend over for the most incredible vegan Jamaican curry. Curtis used a @goustocooking recipe and it DID NOT DISAPPOINT. And don’t leave out the pineapple salsa because that shit made the dish. https://www.gousto.co.uk/cookbook/vegan-recipes/jamaican-squash-coconut-stew
MARSHMALLOW ROOT for centuries has been used to treat skin conditions, digestive & respiratory issue and much more. The mucilage it contains allows this root to be filled with its many healing power. 🌱
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Few of the things it's used for:
•cough & cold
•acne & skin issues
•stomach issues
•arthritis •expelling mucus
•as a diuretic •repairing the gut lining 🌱
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#medicinalherbs #healingherbs #marshmallowroot #plantbasedskincare #plantbasedlife #veganstrong #carribeanvegan #jamaicanvegan #herbalistsofinstagram
MARSHMALLOW ROOT for centuries has been used to treat skin conditions, digestive & respiratory issue and much more. The mucilage it contains allows this root to be filled with its many healing power. 🌱 💫 Few of the things it's used for: •cough & cold •acne & skin issues •stomach issues •arthritis •expelling mucus •as a diuretic •repairing the gut lining 🌱 💫 #medicinalherbs  #healingherbs  #marshmallowroot  #plantbasedskincare  #plantbasedlife  #veganstrong  #carribeanvegan  #jamaicanvegan  #herbalistsofinstagram 
Jamaican Cornmeal Pudding
Amazing taste and easy to prepare!
https://healthiersteps.com/recipe/jamaican-cornmeal-pudding/
Clickable recipe link in the profile 
#jamaicancuisine #jamaicanvegan #cornmealpudding #delicious #vegan #glutenfree #glutenfreevegan #buzzfeedfood #buzzfeast #thefeedfeedvegan #blackbloggers #jamaicanbloggers #whatblackveganseat #yummy #instafood #vegansoulfood #jamaica #jamaicafood #caribbean #caribbeanfood #plantstrong #plantbased #veganism f52grams
Jamaican Cornmeal Pudding Amazing taste and easy to prepare! https://healthiersteps.com/recipe/jamaican-cornmeal-pudding/ Clickable recipe link in the profile #jamaicancuisine  #jamaicanvegan  #cornmealpudding  #delicious  #vegan  #glutenfree  #glutenfreevegan  #buzzfeedfood  #buzzfeast  #thefeedfeedvegan  #blackbloggers  #jamaicanbloggers  #whatblackveganseat  #yummy  #instafood  #vegansoulfood  #jamaica  #jamaicafood  #caribbean  #caribbeanfood  #plantstrong  #plantbased  #veganism  f52grams
It’s a crisp 7 Celsius here this morning! During my morning run the wind challenged my dedication to the mission but I conquered, now back indoors and warm! I’m thinking about warming, comforting dishes for fall. Mac n Kees is still one of my favourite base recipes to dress up. 
What’s your favourite cold weather meal?
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#amazingackee #ackee #ackees #vegan #jamaicanvegan #caribbeanvegan #caribbeanfood #jamaicanfood #jamaicancuisine #plantfuel #plantbased #vegancomfortfood #comfortfood #fallrecipe #fallrecipes #vegetarian #ital #italisvital #superfood #wholefood #realfood #macncheese #macandcheese #dairyfree #nutfree
It’s a crisp 7 Celsius here this morning! During my morning run the wind challenged my dedication to the mission but I conquered, now back indoors and warm! I’m thinking about warming, comforting dishes for fall. Mac n Kees is still one of my favourite base recipes to dress up. What’s your favourite cold weather meal? . . . . . . . . #amazingackee  #ackee  #ackees  #vegan  #jamaicanvegan  #caribbeanvegan  #caribbeanfood  #jamaicanfood  #jamaicancuisine  #plantfuel  #plantbased  #vegancomfortfood  #comfortfood  #fallrecipe  #fallrecipes  #vegetarian  #ital  #italisvital  #superfood  #wholefood  #realfood  #macncheese  #macandcheese  #dairyfree  #nutfree 
Jamaican "beef-less" patties with a savory, creamy cilantro bell pepper dip. My first attempt, very tatsy and filling, hoping to improve and make it as authentic as possible while keeping it cruelty and cholesterol free.
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#itsveganyall #whatveganscook #letsgochamp #caribbeanfood #jamaicanice #veganjamaican #jamaicanvegan #internationallove #oneloveonelife #cilantrolover #coriander #beefless #threwittotheground #andysamberg #bahamabreeze #islandgirls #yamon🇯🇲 #bigup #vegansoftheusa #cheatdays #hollabackgirl #turmeric #curryseasoning #🇺🇸❤️ #thequeenofengland #yellowbrickroad #veganvibes
Jamaican "beef-less" patties with a savory, creamy cilantro bell pepper dip. My first attempt, very tatsy and filling, hoping to improve and make it as authentic as possible while keeping it cruelty and cholesterol free. . . . . #itsveganyall  #whatveganscook  #letsgochamp  #caribbeanfood  #jamaicanice  #veganjamaican  #jamaicanvegan  #internationallove  #oneloveonelife  #cilantrolover  #coriander  #beefless  #threwittotheground  #andysamberg  #bahamabreeze  #islandgirls  #yamon 🇯🇲 #bigup  #vegansoftheusa  #cheatdays  #hollabackgirl  #turmeric  #curryseasoning  #🇺🇸❤️ #thequeenofengland  #yellowbrickroad  #veganvibes 
🎶 It’s the final countdown 🎶
Folks! It’s getting mighty chilly around here, forget snuggling up to your boo, snuggle up to a patty 😆
Jokes aside (for now 😏) this Thursday will be our last outdoor market of the season.
We have enjoyed meeting all of you! Thanks to everyone who has supported us this far; given kind feedback and just all the love! ❤️ 🤗 We truly truly appreciate it and look forward to more growth.
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#amazingackee #ackee #ackees #jamaicanpatty #jamaicanfood #jamaican #jamaicansbelike #cteats #cteatsout #husbandandwifeteam #blackownedbusiness #womanownedbusiness #melaninmagic #blackentrepreneurs #goodfood #vegan #jamaicanvegan #caribbeanvegan #italisvital #vegancomfortfood #fall #falleats #droolclub #blackfoodbloggers #patties #veganjamaicanpatties #veganpatties #islandstylin #islandfood #yummyveganfood
🎶 It’s the final countdown 🎶 Folks! It’s getting mighty chilly around here, forget snuggling up to your boo, snuggle up to a patty 😆 Jokes aside (for now 😏) this Thursday will be our last outdoor market of the season. We have enjoyed meeting all of you! Thanks to everyone who has supported us this far; given kind feedback and just all the love! ❤️ 🤗 We truly truly appreciate it and look forward to more growth. . . . . . #amazingackee  #ackee  #ackees  #jamaicanpatty  #jamaicanfood  #jamaican  #jamaicansbelike  #cteats  #cteatsout  #husbandandwifeteam  #blackownedbusiness  #womanownedbusiness  #melaninmagic  #blackentrepreneurs  #goodfood  #vegan  #jamaicanvegan  #caribbeanvegan  #italisvital  #vegancomfortfood  #fall  #falleats  #droolclub  #blackfoodbloggers  #patties  #veganjamaicanpatties  #veganpatties  #islandstylin  #islandfood  #yummyveganfood 
I’m a certified homebody 🙋🏾‍♀️and I love a Saturday night in, but we recently visited @bustermantis for a night of mocktails and some vegan Jamaican food 🇯🇲🇯🇲🇯🇲The food was by @dees_table and honestly was so DELICIOUS and cheap!! Everything I had was great including the “saltfish” fritters (pictured) plaintain, chips and the “Escovitch” burger. The food gets a yes from me 🙌🏾 Definitely heading here again before December, so that I can try some of the other options before the menu changes 😋#veganreviewbymomo
I’m a certified homebody 🙋🏾‍♀️and I love a Saturday night in, but we recently visited @bustermantis for a night of mocktails and some vegan Jamaican food 🇯🇲🇯🇲🇯🇲The food was by @dees_table and honestly was so DELICIOUS and cheap!! Everything I had was great including the “saltfish” fritters (pictured) plaintain, chips and the “Escovitch” burger. The food gets a yes from me 🙌🏾 Definitely heading here again before December, so that I can try some of the other options before the menu changes 😋#veganreviewbymomo 
I came across an advertisement for this on Facebook yesterday, and I've not been able to stop thinking about it since!! I love the idea of a tropical vegan all Inc holiday, in Jamaica too, can you imagine!!! 😍😍😍😍
#veganholidays #veganallinclusive #jamaica #vegan #jamaicanvegan #ital
Repost from @stepstohealthierme - Vegan Curry Cabbage 
So easy to prepare and full of flavor 
https://healthiersteps.com/recipe/curry-cabbage/
Clickable recipe link in the profile 
#curry #cabbagerecipe #dinnerandwine #curryvegetables #veganseatwhat #plantbased #jamaicanblogger #blackblogger #vegan #veganrecipes #blackvegan #jamaicanvegan #whatveganseat #blackvegansoffig #veganfoodshare #currycabbage #onthetable #nomnomnom #foodblogger #jamaicanfoodie #foodiesofinstagram #cleaneating #eeeeeats #delicious #buzzfeedfood #buzzfeast #bhgfood
Repost from @stepstohealthierme - Vegan Curry Cabbage So easy to prepare and full of flavor https://healthiersteps.com/recipe/curry-cabbage/ Clickable recipe link in the profile #curry  #cabbagerecipe  #dinnerandwine  #curryvegetables  #veganseatwhat  #plantbased  #jamaicanblogger  #blackblogger  #vegan  #veganrecipes  #blackvegan  #jamaicanvegan  #whatveganseat  #blackvegansoffig  #veganfoodshare  #currycabbage  #onthetable  #nomnomnom  #foodblogger  #jamaicanfoodie  #foodiesofinstagram  #cleaneating  #eeeeeats  #delicious  #buzzfeedfood  #buzzfeast  #bhgfood 
Read about my #cupcake baking experience this weekend 😅. Link in my bio!
Read about my #cupcake  baking experience this weekend 😅. Link in my bio!
Check out this amazing mouthwatering breakfast by @jamrock_vegan 
My type of breakfast. I would eat that entire plate and more right now.
#Repost @jamrock_vegan with @get_repost .
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#breakfast #vegan #healhyeating #jamaicanfood #caribbeanfood #jamaicanvegan #stemedveggies #boiledbanana #plantains #avocado #eattolive #plantpowered #veganforhealth #veganfoodshare #whatveganseat #instafoodie #plantbasedlifestyle
Baltimore! Next Saturday, I'm hosting JA Holiday Dinner! Come and be the first ones to taste the dishes I'll be making for the upcoming holidays! If you love great good and amazing company, you won't want to miss this! RSVP with the link in my bio! #baltimore #vegan #vegansofig #jamaicancuisine #jamaicanvegan #events #aspiringveganchefandnutritionist #blogger
Dinner! Stir fried with chickpea curry served with a green salad and butternut squash fritters. Plate full of yummy goodies.😋#plantbasedchef #guiltfree #plantbaseddiet #curry #healthyfood #plantbased #vegan #homemade #homemaderecipe #vegandinner #yummy #sweetjoycooks #vegancatering #plantbasedfoods #delicious #vegandelicious #jamaicanvegan #londonvegan
MANGO!! Extremely luscious & healthy
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A few of the amazing benefits of mangoes include:
•Improves vision
•Alkalizes the entire body
•Improves digestion
•Lowers Cholesterol
•Improves Memory
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#mangoes #alkalinevegan #vegansofig #veganlove #plantbased #jamaicanvegan #eattolive #rawfoodshare #fruitarian #drsebi #drsebiapproved #alkalinediet
Baltimore! DC! I'll be cooking up some vegan cuisine inspired by my Jamaican culture! Come through eat great food with great company. I am bringing back my vegan oxtails and even making my mom's homemade sorrel! Attendants at these events will be able to have a discount on their holiday catering order! Yes, you can order a catering size of everything for the upcoming holiday season! Come through and see what folx are raving about! ⠀
#dc #baltimore #vegansofig #jamaicanvegan #aspiringveganchefandnutritionist
Baltimore! DC! I'll be cooking up some vegan cuisine inspired by my Jamaican culture! Come through eat great food with great company. I am bringing back my vegan oxtails and even making my mom's homemade sorrel! Attendants at these events will be able to have a discount on their holiday catering order! Yes, you can order a catering size of everything for the upcoming holiday season! Come through and see what folx are raving about! ⠀ #dc  #baltimore  #vegansofig  #jamaicanvegan  #aspiringveganchefandnutritionist 
Are you in DC on October 27?  I'll be cooking for @the_holistree_collective’s Table for Tribe! Table for Tribe is an event where you can catch a glimpse of what a Holistree retreat would be like! Spend a few hours tribe healers as they share with you their work and offer a taste of their services.⠀
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Stay for the evening and sit down at our table and experience the loving meals I prepare for guests! You won't want to miss it! RSVP LINK IS IN MY BIO! ⠀
#dc #takomapark #jamaicancuisine #vegan #vegansofig #jamaicanvegan #aspiringveganchefandnutritionist #themove #mitr
Are you in DC on October 27? I'll be cooking for @the_holistree_collective’s Table for Tribe! Table for Tribe is an event where you can catch a glimpse of what a Holistree retreat would be like! Spend a few hours tribe healers as they share with you their work and offer a taste of their services.⠀ ⠀ Stay for the evening and sit down at our table and experience the loving meals I prepare for guests! You won't want to miss it! RSVP LINK IS IN MY BIO! ⠀ #dc  #takomapark  #jamaicancuisine  #vegan  #vegansofig  #jamaicanvegan  #aspiringveganchefandnutritionist  #themove  #mitr 
Are you ready!? Join us for dinner with a cause!
Eat Vegan & Bring a Non-Perishable item to donate to The Helping Hands Of Orlando who provides clothing, shelter, food and basic necessities to the homeless, veterans and families.

See you tomorrow 10/13/2018 @districtatmills for our Caribbean Vegan PopUp Night! 5 PM - 9 PM

Hoax Tail, Jerk Chick'n, Curry Chick'n, Rice n Peas, Jasmine Rice, Cabbage Slaw

And we have a SURPRISE for you!
A special treat 😉😉 #chechesvegan #veganfood #islandfood #veganfoodshare #jamaicanvegan #plantbased #whatveganseat #orlandovegans #popupdinner #nextlevel #orlandofoodie #plantbasedfood #orlando #jamaicanfood #vegansofig #vegans #goodfood #vegancomfortfood #vegansoulfood #letseat #orlandoflorida #eatvegan #govegan
Are you ready!? Join us for dinner with a cause! Eat Vegan & Bring a Non-Perishable item to donate to The Helping Hands Of Orlando who provides clothing, shelter, food and basic necessities to the homeless, veterans and families. See you tomorrow 10/13/2018 @districtatmills for our Caribbean Vegan PopUp Night! 5 PM - 9 PM Hoax Tail, Jerk Chick'n, Curry Chick'n, Rice n Peas, Jasmine Rice, Cabbage Slaw And we have a SURPRISE for you! A special treat 😉😉 #chechesvegan  #veganfood  #islandfood  #veganfoodshare  #jamaicanvegan  #plantbased  #whatveganseat  #orlandovegans  #popupdinner  #nextlevel  #orlandofoodie  #plantbasedfood  #orlando  #jamaicanfood  #vegansofig  #vegans  #goodfood  #vegancomfortfood  #vegansoulfood  #letseat  #orlandoflorida  #eatvegan  #govegan 
😋😋😋Dinner time😋😋😋Ackee & saltvish and hard food, 
sweet potato, 
spelt dumplings, 
boil & fry plantain with salad an some homemade
honey dew melon
Cucumber 
Pineapple & mint juice 🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤 #ackeeandsaltvish #ackeelover #jamaicanfood #jamaicanvegan #veganjamaicanfood #plantbased #veganalex #yumm #scotchbonnet #hardfood #speltdumplings #boildumpling #sweetpotato #plantain #plantainlover #whatveganseat #vegandinner #italisvital #eattolive #eatwithselflove #veganchef #veganrecipes
😋😋😋Dinner time😋😋😋Ackee & saltvish and hard food, sweet potato, spelt dumplings, boil & fry plantain with salad an some homemade honey dew melon Cucumber Pineapple & mint juice 🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤 #ackeeandsaltvish  #ackeelover  #jamaicanfood  #jamaicanvegan  #veganjamaicanfood  #plantbased  #veganalex  #yumm  #scotchbonnet  #hardfood  #speltdumplings  #boildumpling  #sweetpotato  #plantain  #plantainlover  #whatveganseat  #vegandinner  #italisvital  #eattolive  #eatwithselflove  #veganchef  #veganrecipes 
Go book your spot on our cooking class me and @cakesandish decided to do some @earthskitchen_  cooking classes at @qudaus_living while we have some time. 
We have a scrumptious 3 course menu to teach you inspired by Jamaican food we had growing up ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Starter: Saltvish fritters with mango salsa salad 
Main: Brown stew jackfruit and rice with plantain 
Dessert: Chocolate brownie with whipped cream and toppings 😋😋😋😋😋😋😋😋😋😋😋
Spaces are limited so Go book your space now link in my bio 🙌🏽
Go book your spot on our cooking class me and @cakesandish decided to do some @earthskitchen_ cooking classes at @qudaus_living while we have some time. We have a scrumptious 3 course menu to teach you inspired by Jamaican food we had growing up ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Starter: Saltvish fritters with mango salsa salad Main: Brown stew jackfruit and rice with plantain Dessert: Chocolate brownie with whipped cream and toppings 😋😋😋😋😋😋😋😋😋😋😋 Spaces are limited so Go book your space now link in my bio 🙌🏽
Lentils, black & red beans stew with a side of lettuce & tomato salad and avocado. I have been keeping it super simple these days. I have been having a variety of beans and salad all week. Anyways, that’s what I’m working with for dinner today. I hope you all had a wonderful day.
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#dinner #simplemeals #stewbeans #salad #avocado #eatclean #eatsimple #healthyliving #vegan #veganforhealth #plantpowered #deliciousfood #foodie #jamaicanvegan #eattolive #plantbasedlifestyle
Lentils, black & red beans stew with a side of lettuce & tomato salad and avocado. I have been keeping it super simple these days. I have been having a variety of beans and salad all week. Anyways, that’s what I’m working with for dinner today. I hope you all had a wonderful day. . . . . #dinner  #simplemeals  #stewbeans  #salad  #avocado  #eatclean  #eatsimple  #healthyliving  #vegan  #veganforhealth  #plantpowered  #deliciousfood  #foodie  #jamaicanvegan  #eattolive  #plantbasedlifestyle 
I was expecting good tings but fam.......fam.......look, just buy this e-book don't ask no questions lmao. just check the link in @originalflava_ bio. trust me on this one lol

#originalflavacookbook #originalflava #veganflava #plantbasedrecipes #vegan #plantbaseddiet #blackvegansofig #blackvegans #caribbeanvegan #jamaicanvegan #italisvital #dairyfree #highfibre #cleaneating  #plantbased  #blackvegan #healthiswealth
Everyday someone new makes the decision to start eating healthy and taking better care of themselves, without having a single idea of what they are doing. However, they just DO IT.
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"Small changes leads to big results"
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One morning I woke up, looked in the mirror and finally came to the realization that I need to get my eating on a healthier track & to start taking better care of my overall health. 
I did, many others did and so can you if you haven't yet done so. 
I'm on a journey to alkalize my body and regenerate my cells with foods &  herbs, in order to experience true vitality & connect with my higher self.
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#alkalinediet #drsebiapproved #alkalinevegan #alkalinefoods #drsebirecipes #plantbased #plantbaseddiet #vegansofig #veganism #naturelovers #foodismedicine #eattolive #jamaicanvegan #selfhealing #herb #medicinalherbs #eattoheal
Everyday someone new makes the decision to start eating healthy and taking better care of themselves, without having a single idea of what they are doing. However, they just DO IT. 💫 🌱 "Small changes leads to big results" 💫 🌱 One morning I woke up, looked in the mirror and finally came to the realization that I need to get my eating on a healthier track & to start taking better care of my overall health. I did, many others did and so can you if you haven't yet done so. I'm on a journey to alkalize my body and regenerate my cells with foods & herbs, in order to experience true vitality & connect with my higher self. 🌱 💫 🌱 #alkalinediet  #drsebiapproved  #alkalinevegan  #alkalinefoods  #drsebirecipes  #plantbased  #plantbaseddiet  #vegansofig  #veganism  #naturelovers  #foodismedicine  #eattolive  #jamaicanvegan  #selfhealing  #herb  #medicinalherbs  #eattoheal 
If you could only choose one!
Which of these sweet Amazing Ackee treats would you most like to try?
A: Ackee Cheesecake Brownies
B: Ackee Coconut Cream Pie (Vegan)
C: Golden Ackee Cake with Guinness Buttercream & Chocolate Ganache Drizzle
D: Ackee Muffins with White Chocolate & Toasted Coconut
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#amazingackee #ackee #ackees #jamaicanfood #jamaicaneats #brownies #cheesecake #chocolate #pie #guinness #boozydessert #jamaicansbelike #ackeerecipe #jamaicancuisine #islandfood #jamaicanvegan #caribbeanvegan #ital #vegetarian #sugarrush #eatingthecaribbean #forkyeah #beautifulcuisines #foodblogeats #foodblogger #blackfoodbloggersclub #baking #instagood #goodeats #goodmoodfood
If you could only choose one! Which of these sweet Amazing Ackee treats would you most like to try? A: Ackee Cheesecake Brownies B: Ackee Coconut Cream Pie (Vegan) C: Golden Ackee Cake with Guinness Buttercream & Chocolate Ganache Drizzle D: Ackee Muffins with White Chocolate & Toasted Coconut . . . . . . #amazingackee  #ackee  #ackees  #jamaicanfood  #jamaicaneats  #brownies  #cheesecake  #chocolate  #pie  #guinness  #boozydessert  #jamaicansbelike  #ackeerecipe  #jamaicancuisine  #islandfood  #jamaicanvegan  #caribbeanvegan  #ital  #vegetarian  #sugarrush  #eatingthecaribbean  #forkyeah  #beautifulcuisines  #foodblogeats  #foodblogger  #blackfoodbloggersclub  #baking  #instagood  #goodeats  #goodmoodfood 
If you could only choose one!
Which of these savory Amazing Ackee treats would you most like to try?
A: Ackee Stuffed Saltfish Fritters
B: “Rasta Ravioli” (Filled with ackee ricotta and parmesan)
C: Chipotle Ackee Mayo with Green Plantain Chips (Vegan)
D: Ackee Patties (Vegan)
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#amazingackee #ackee #ackees #jamaicanfood #jamaicaneats #fritters #ackeeandsaltfish #pasta #chips #plantain #jamaicanpatties #jamaicansbelike #ackeerecipe #jamaicancuisine #islandfood #jamaicanvegan #caribbeanvegan #ital #vegetarian #pescatarian #eatingthecaribbean #forkyeah #beautifulcuisines #foodblogeats #foodblogger #blackfoodbloggersclub #cooking #instagood #picoftheday #delicious
If you could only choose one! Which of these savory Amazing Ackee treats would you most like to try? A: Ackee Stuffed Saltfish Fritters B: “Rasta Ravioli” (Filled with ackee ricotta and parmesan) C: Chipotle Ackee Mayo with Green Plantain Chips (Vegan) D: Ackee Patties (Vegan) . . . . . . #amazingackee  #ackee  #ackees  #jamaicanfood  #jamaicaneats  #fritters  #ackeeandsaltfish  #pasta  #chips  #plantain  #jamaicanpatties  #jamaicansbelike  #ackeerecipe  #jamaicancuisine  #islandfood  #jamaicanvegan  #caribbeanvegan  #ital  #vegetarian  #pescatarian  #eatingthecaribbean  #forkyeah  #beautifulcuisines  #foodblogeats  #foodblogger  #blackfoodbloggersclub  #cooking  #instagood  #picoftheday  #delicious 
Dinner This: Plant base yummy 😋 delicious meal. #plantbased #jamaicanvegan#currychickpeas #greenbanana
@Regran_ed from @4ursoule -  Medley Plate 🥙 with a few of this weeks meal options:
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Jollof Quinoa 🌶, Jerk Mushroom 🍄 & Peppers, Mac & Cheez 🍠, Plantain & Veg Fritters 🍌, Avocado 🥑 & Peppers. •
Plant Based Goodness 🌱
Order via DM or by emailing ordersoulefood@gmail.com 📥💚
#4urSoule #SouleFood
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#highwycombe #highwycombemarket #highwycombefitness #highwycombebased #highwycombevegan #highwycombeveganfood #veganfoodhighwycombe #soulfood #plantbased #vegan #vegansofldn #ukvegansofcolour #bestofvegan #jamaicanvegan #jamaicanveganfood #bajanvegan #caribbeanvegan #veganrecipes #veganfoodshare #vegansoulfood #foodstagram #alkaline #alkalinerecipes #alkalinevegan #africanvegan #africanveganfood
@Regran_ed from @4ursoule - Medley Plate 🥙 with a few of this weeks meal options: • Jollof Quinoa 🌶, Jerk Mushroom 🍄 & Peppers, Mac & Cheez 🍠, Plantain & Veg Fritters 🍌, Avocado 🥑 & Peppers. • Plant Based Goodness 🌱 Order via DM or by emailing ordersoulefood@gmail.com 📥💚 #4urSoule  #SouleFood  • • • #highwycombe  #highwycombemarket  #highwycombefitness  #highwycombebased  #highwycombevegan  #highwycombeveganfood  #veganfoodhighwycombe  #soulfood  #plantbased  #vegan  #vegansofldn  #ukvegansofcolour  #bestofvegan  #jamaicanvegan  #jamaicanveganfood  #bajanvegan  #caribbeanvegan  #veganrecipes  #veganfoodshare  #vegansoulfood  #foodstagram  #alkaline  #alkalinerecipes  #alkalinevegan  #africanvegan  #africanveganfood 
This dish was sooo satifying to my tummy! A light but hearty and filling dinner. Creamy coconut burro, cumin spiced chickpea quinoa, sauteed kale with onion and sliced avocado.
This dish was sooo satifying to my tummy! A light but hearty and filling dinner. Creamy coconut burro, cumin spiced chickpea quinoa, sauteed kale with onion and sliced avocado.
Curry vegetables, rice and peas 😍
Curry vegetables, rice and peas 😍
Simplicity || Island Vibes 🏝
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. • Would love to take some time to go island hopping| Every island is unique in it’s own way - with a Beauty that is unmatched • ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Simplicity || Island Vibes 🏝 . . • Would love to take some time to go island hopping| Every island is unique in it’s own way - with a Beauty that is unmatched • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . ||#caribbeanvegan  #jamaicanveganfood  #jamaicanvegan  #irievegan  #trinivegan  #tropicalvegan  #vegancaribbeanfood  #caribbeanvegans  #traveltheworld  #explore  #islandlife  #growingupcaribbean  #beachvibes  #islandvibes  #caribbeanlife  #beachflex  #irie  #irievibes  #redgreengold  ||
Happy Monday!! A cup full of mineral rich goodness 💫
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Dandelion Root
Burdock Root
Sarsaparilla
Yellow Dock Root
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#herbaltea #alkalinediet #drsebiapproved #plantbased #vegansofig #jamaicanvegan #selfhealing #rawvegan #eattolive #detoxtea #alkalinevegan #transitioningvegan #rawlife #drsebirecipes #drsebicellfood
It's been a while.....I have not died of starvation due to my vegan lifestyle, just been too busy for the gram. It gets like that in big families. Still trying out new foods out there and creating new recipes. So I thought I would try out these tofu fillets. Well I wish I had a photo to post but it was one of those meals that taste so good you are halfway through and then think "oh, I should have taken a photo" well I cooked it up in my dutch pot with veg and peppers. It went well with my rice and peas, tumeric sliced and roasted potatoes homemade coleslaw and salad. Definitely a meal to cook again so watch this space go a photo. #vegan #veganlifestyle #plantbased #tofu #dutchpot #thehappyvegan #jamaicanvegan #riceandpeassunday #bigfamilies #mumofseven #mumlife #sundaycooking #vegankids #jamaicainspiredcooking #myroots
It's been a while.....I have not died of starvation due to my vegan lifestyle, just been too busy for the gram. It gets like that in big families. Still trying out new foods out there and creating new recipes. So I thought I would try out these tofu fillets. Well I wish I had a photo to post but it was one of those meals that taste so good you are halfway through and then think "oh, I should have taken a photo" well I cooked it up in my dutch pot with veg and peppers. It went well with my rice and peas, tumeric sliced and roasted potatoes homemade coleslaw and salad. Definitely a meal to cook again so watch this space go a photo. #vegan  #veganlifestyle  #plantbased  #tofu  #dutchpot  #thehappyvegan  #jamaicanvegan  #riceandpeassunday  #bigfamilies  #mumofseven  #mumlife  #sundaycooking  #vegankids  #jamaicainspiredcooking  #myroots 
5 Day Retreat starts tomorrow! The weeks I offer this program are rough, no lie. Making everthing from scratch means sometimes I'm up at 3am (honestly, sometimes my day starts from the night before), and am on my feet for hourssssssssss. It's hard work guys. But, I still get excited every time because I love what I do. Every person should know this experience, that sense of joy, excitement, satisfaction that comes from doing something you truly enjoy. 
This week, I'm especially exicted about further refining my pizza crust. I usually grind my black bean flour to a cornmeal-y texture, but this week I'm going to grind it to table flour powderiness and see what happens.  #funwithfood #fromscratch #unprocesseddiet #deliciousanddeeplynourishing #jamaicanvegan #plantbasedisnotpainbased #foodadventures #cleaneats #reset #doyourbodygood
5 Day Retreat starts tomorrow! The weeks I offer this program are rough, no lie. Making everthing from scratch means sometimes I'm up at 3am (honestly, sometimes my day starts from the night before), and am on my feet for hourssssssssss. It's hard work guys. But, I still get excited every time because I love what I do. Every person should know this experience, that sense of joy, excitement, satisfaction that comes from doing something you truly enjoy. This week, I'm especially exicted about further refining my pizza crust. I usually grind my black bean flour to a cornmeal-y texture, but this week I'm going to grind it to table flour powderiness and see what happens. #funwithfood  #fromscratch  #unprocesseddiet  #deliciousanddeeplynourishing  #jamaicanvegan  #plantbasedisnotpainbased  #foodadventures  #cleaneats  #reset  #doyourbodygood 
Seasoned Caribbean box from
 St Pete Health fest
Jerk spiced Mushroom/Black Bean stew/Coconut Quinoa Rice Pilaf/Mango Cabbage slaw
Thanks to everyone who supported us yesterday .
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#vegan #tampa #tampabay #stpete #blackvegan #veganchef #plantbased #healthy #alkaline #stpete #veganblackbean #jerkmushroom #mangocabbageslaw #quinoa #rice #nomeatroundhere #seasonedgreen #caribbean #caribbeanfood #vegantampa  #jamaicanvegan #jerkspice #jamaican #jasminerice #coconutmilk #glutenfree #italisvital #cilantro #greenonion #cabbage
Seasoned Caribbean box from St Pete Health fest Jerk spiced Mushroom/Black Bean stew/Coconut Quinoa Rice Pilaf/Mango Cabbage slaw Thanks to everyone who supported us yesterday . . . . . . . . . . . . . . . #vegan  #tampa  #tampabay  #stpete  #blackvegan  #veganchef  #plantbased  #healthy  #alkaline  #stpete  #veganblackbean  #jerkmushroom  #mangocabbageslaw  #quinoa  #rice  #nomeatroundhere  #seasonedgreen  #caribbean  #caribbeanfood  #vegantampa  #jamaicanvegan  #jerkspice  #jamaican  #jasminerice  #coconutmilk  #glutenfree  #italisvital  #cilantro  #greenonion  #cabbage 
Sunday brunch!! Chickpea omelette topped with sauteed kale and date-bbq mushroom.
Sunday brunch!! Chickpea omelette topped with sauteed kale and date-bbq mushroom.
Since my transition to a plant based lifestyle, I've made drinking green juices/smoothies a part of my daily routine. I call it my daily dose of cell food! ⚡️
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Alkaline Juice:
Cucumber 
Ginger
Green apple
Dandelion greens
Kale
Sprinkled with cayenne pepper
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#greenjuice #drsebiapproved #alkalinediet #greensmoothie #plantbased #eattolive #vegansofig #vegantransition #holistichealth #rawvegan #rawlife #eatyourveggies #alkalinevegan #drsebirecipes #jamaicanvegan
Since my transition to a plant based lifestyle, I've made drinking green juices/smoothies a part of my daily routine. I call it my daily dose of cell food! ⚡️ 💫 🌱 💫 Alkaline Juice: Cucumber Ginger Green apple Dandelion greens Kale Sprinkled with cayenne pepper 🌱 💫 🌱 #greenjuice  #drsebiapproved  #alkalinediet  #greensmoothie  #plantbased  #eattolive  #vegansofig  #vegantransition  #holistichealth  #rawvegan  #rawlife  #eatyourveggies  #alkalinevegan  #drsebirecipes  #jamaicanvegan 
I'm super excited to dedicate a health and wellness IG page to inspire others & to keep my passion alive for healing herbs & living foods to  regenerate cells, gain vitality and optimal health. Embracing Nature's Goodness 🦋🥗🌿🥒🍉🥥💫 #plantbased #alkalinevegan #drsebiapproved #selfhealing #vegansofinstagram #herbs #jamaicanvegan #eattolive #alkalinediet #greensmoothie #herbal  #herbalmedicine #holistichealth #plantpowered
🔥🌿Finally visited @dajeneats new location in Eatonville!! 🙌🏼 Nothin like a humongus pile of vegan Jamaican food man.. highly recommend their build-a-bowl option! It’s the best way to try a little of everything. 🤤This is their Jamaican rice & peas w/ Air Fried chic’un, jerk chic’un, brown stew cauliflower, sweet n spicy cauliflower, & rainbow broccoli slaw. Great fuel after yoga and morning run! My belly FULL! 😋✨🇯🇲 💣💥 #vegan #veganfood #veganlife #veganlifestyle #vegangirl #plantbased #plantbasedvegan #plantbasedlifestyle #orlandovegan #orlandovegans #veganorlando #vegansoulfood #jamaicanvegan #veganjamaican #veganjamaicanfood
🔥🌿Finally visited @dajeneats new location in Eatonville!! 🙌🏼 Nothin like a humongus pile of vegan Jamaican food man.. highly recommend their build-a-bowl option! It’s the best way to try a little of everything. 🤤This is their Jamaican rice & peas w/ Air Fried chic’un, jerk chic’un, brown stew cauliflower, sweet n spicy cauliflower, & rainbow broccoli slaw. Great fuel after yoga and morning run! My belly FULL! 😋✨🇯🇲 💣💥 #vegan  #veganfood  #veganlife  #veganlifestyle  #vegangirl  #plantbased  #plantbasedvegan  #plantbasedlifestyle  #orlandovegan  #orlandovegans  #veganorlando  #vegansoulfood  #jamaicanvegan  #veganjamaican  #veganjamaicanfood 
Here we go TreeofLifers; a brand new and exciting menu for next week!

AND! Check out our expanded muffin offerings. Yep, sugar-free muffins are here and gluten-free muffins are on their way =D

Looking forward to hearing from you soon!

#treeoflifeja #lunchdate #veganeats #veganfood #jamaicanvegan #healthyfood #healthylifestyle
Happy Friday 🤸🏾‍♀️ #repost @ettavee
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✨ I hope this peppy pineapple brightens your day! 🤗🍍🍌
Happy Friday 🤸🏾‍♀️ #repost  @ettavee . ✨ I hope this peppy pineapple brightens your day! 🤗🍍🍌
Some new recipes coming your way jamaica, can’t wait to come home and cook some delicious meals for you all #veganforlife
Some new recipes coming your way jamaica, can’t wait to come home and cook some delicious meals for you all #veganforlife 
I forgot to post this review! I went home to New York recently and left craving pepperoni pizza I mean CRAVING! I bought this #meatfree #dairyfree from #Daiya and it hit the spot! It reminded me of Elios or high school pizza lol but that was enough to curb the craving! Be sure to watch the time I think mine went a few minutes too long but still good. #WhatVegansEat #VegLife #cyliasveganjourney #Vegan #BaltimoreCountyVegan #VeganFoodShare #caribbeanvegan #jamaicanvegan #vegansofig
I forgot to post this review! I went home to New York recently and left craving pepperoni pizza I mean CRAVING! I bought this #meatfree  #dairyfree  from #Daiya  and it hit the spot! It reminded me of Elios or high school pizza lol but that was enough to curb the craving! Be sure to watch the time I think mine went a few minutes too long but still good. #WhatVegansEat  #VegLife  #cyliasveganjourney  #Vegan  #BaltimoreCountyVegan  #VeganFoodShare  #caribbeanvegan  #jamaicanvegan  #vegansofig 
Repeat customers are the best testimonials 👌🏾 I had the pleasure of chatting with this wonderful lady, she’s so sweet and working at building her own business! I wish you all the success ☺️ check her out @helpedbytmheats 
#repost In her own words:
Foodie on the goooo🏃🏾‍♀️💨 Quick stop at the Chinese Food Spot for Steamed broccoli w/garlic sauce on the side and white rice. This is the ONLY “safe” thing I’ll get from a Chinese Food Restaurant and of course I couldn’t leave Windsor without stopping by @thebeanat226 and picking up some of @amazingackee DELICIOUS out of this world Ackee Patties ❤️❤️❤️ if you haven’t tasted this deliciousness yet you are truly missing out! And guess what they’re #VEGAN!!! 💁🏾‍♀️
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#amazingackee #ackee #ackees #jamaicanpatty #jamaicanvegan #plantfuel #plantbased #eatyourveggies #caribbeanvegan #islandstyling #powerfood #heresmyfood #vegansofig #blackwomeninbusiness #womeninbusiness #womanownedbusiness #veganfoodshare #veganzone
Repeat customers are the best testimonials 👌🏾 I had the pleasure of chatting with this wonderful lady, she’s so sweet and working at building her own business! I wish you all the success ☺️ check her out @helpedbytmheats #repost  In her own words: Foodie on the goooo🏃🏾‍♀️💨 Quick stop at the Chinese Food Spot for Steamed broccoli w/garlic sauce on the side and white rice. This is the ONLY “safe” thing I’ll get from a Chinese Food Restaurant and of course I couldn’t leave Windsor without stopping by @thebeanat226 and picking up some of @amazingackee DELICIOUS out of this world Ackee Patties ❤️❤️❤️ if you haven’t tasted this deliciousness yet you are truly missing out! And guess what they’re #VEGAN !!! 💁🏾‍♀️ . . . . . . . . . #amazingackee  #ackee  #ackees  #jamaicanpatty  #jamaicanvegan  #plantfuel  #plantbased  #eatyourveggies  #caribbeanvegan  #islandstyling  #powerfood  #heresmyfood  #vegansofig  #blackwomeninbusiness  #womeninbusiness  #womanownedbusiness  #veganfoodshare  #veganzone 
I found all these herbs hiding in the back of my cupboard that I bought MONTHS ago, which is excellent because I've been reading about herbs and I want to start using them daily.

Does anyone have any books on herbal health/remedy/healing they can recommend?

#herbs #herbalhealing
#herbalhealth
#herbalremedies #books #education #healthiswealth #blackvegansofig #blackvegans #jamaicanvegan #caribbeanvegan #driedherbs #wellbeing
This Saturday we are serving a delicious ital curry/stew, and its gluten free. We might also have some  tasty kebabs as a secret menu item if you whisper in our ears discreetly. They are the best in Essex, if we do say so ourselves. Serving from noon. 
#plantbased #vegan #southend #southendvegans #essexvegans #essex #leighonsea #veganstreetfood #ital #jamaicanvegan #veganlunch #vegansandwich #vegetarian #veganstreetfood #whatveganseat #vegansofig #plants #vegancatering #cateringessex #healthfood #vegankebab
This Saturday we are serving a delicious ital curry/stew, and its gluten free. We might also have some tasty kebabs as a secret menu item if you whisper in our ears discreetly. They are the best in Essex, if we do say so ourselves. Serving from noon. #plantbased  #vegan  #southend  #southendvegans  #essexvegans  #essex  #leighonsea  #veganstreetfood  #ital  #jamaicanvegan  #veganlunch  #vegansandwich  #vegetarian  #veganstreetfood  #whatveganseat  #vegansofig  #plants  #vegancatering  #cateringessex  #healthfood  #vegankebab 
Thursday’s are market days for us here in Windsor, CT from 330pm to 630pm @ 240 Broad Street.

Not only do we make ackee patties but these pictured here are the new favourite Spicy Jerk Eggplant 😋 
Our patties are shaped differently so we know what each one is. This shape is a callback to my favourite Devon House Curried Chicken patty circa 1996 (#foodhistory 😁)
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#amazingackee #ackee #ackees #jamaicanfood #jamaicanpatties #vegan #veganfood #plantfuel #jamaicanvegan #jamaicansbelike #islandstyling #caribbeanvegan #womanownedbusiness #cteatsout #localct #ctbites #blackownedbusiness #jamaicancuisine #fall #sweaterweather #uniqueeats #bestcaribbean #vegancomfortfood #f52grams #foodnetwork #islandstyle #heresmyfood #beautifulcuisines #blackfoodbloggers
Thursday’s are market days for us here in Windsor, CT from 330pm to 630pm @ 240 Broad Street. Not only do we make ackee patties but these pictured here are the new favourite Spicy Jerk Eggplant 😋 Our patties are shaped differently so we know what each one is. This shape is a callback to my favourite Devon House Curried Chicken patty circa 1996 (#foodhistory  😁) . . . . . . . . . . #amazingackee  #ackee  #ackees  #jamaicanfood  #jamaicanpatties  #vegan  #veganfood  #plantfuel  #jamaicanvegan  #jamaicansbelike  #islandstyling  #caribbeanvegan  #womanownedbusiness  #cteatsout  #localct  #ctbites  #blackownedbusiness  #jamaicancuisine  #fall  #sweaterweather  #uniqueeats  #bestcaribbean  #vegancomfortfood  #f52grams  #foodnetwork  #islandstyle  #heresmyfood  #beautifulcuisines  #blackfoodbloggers 
Have you ever seen a camel run? 🐪
I saw this beauty pick up and gallop away from an oncoming vehicle. I can only imagine how much faster without tied legs.

On another note, I'm trying to work on my relationship with animals. I can tolerate most if they don't invade my space. I'll even pet a cat or dog if they're not too pushy, but when I feel really intimidated looking up to animals that are larger than me, I know there is more work ro be done. Now, where to start? 🤔
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#vegantravel
#visitoman
#experienceoman
#cometooman
#beautyhasanaddress
#camels 
#friendsnotfood 
#urbanvegan 
#jamaicanvegan 
#vegannewyorkers 
#learningtoloveanimals
Have you ever seen a camel run? 🐪 I saw this beauty pick up and gallop away from an oncoming vehicle. I can only imagine how much faster without tied legs. On another note, I'm trying to work on my relationship with animals. I can tolerate most if they don't invade my space. I'll even pet a cat or dog if they're not too pushy, but when I feel really intimidated looking up to animals that are larger than me, I know there is more work ro be done. Now, where to start? 🤔 . . . #vegantravel  #visitoman  #experienceoman  #cometooman  #beautyhasanaddress  #camels  #friendsnotfood  #urbanvegan  #jamaicanvegan  #vegannewyorkers  #learningtoloveanimals 
Had to pack my dinner to go ! Long shift tonight 😩💪🏾 Since becoming vegan I miss a lot of my cultural West Indian dishes such as curried chicken ... so I substituted the chicken with chick peas which actually works really great 😛! This is one of my favorite and quickest meals to prepare. It actually tastes better than chicken 😆LOL ( I know my yardies would disagree) 
#vegan #veganrecipes #veganfood #vegandinner #vegandinnerideas #vegandishes #veganchef #veganlife #proteinpacked #takecareofyourbody #womenwholift #chickpeas #jamaicanvegan #westindian #fitmom #fitmommy #fitmama #fitlife #favoritedish
Had to pack my dinner to go ! Long shift tonight 😩💪🏾 Since becoming vegan I miss a lot of my cultural West Indian dishes such as curried chicken ... so I substituted the chicken with chick peas which actually works really great 😛! This is one of my favorite and quickest meals to prepare. It actually tastes better than chicken 😆LOL ( I know my yardies would disagree) #vegan  #veganrecipes  #veganfood  #vegandinner  #vegandinnerideas  #vegandishes  #veganchef  #veganlife  #proteinpacked  #takecareofyourbody  #womenwholift  #chickpeas  #jamaicanvegan  #westindian  #fitmom  #fitmommy  #fitmama  #fitlife  #favoritedish