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#itsokay medias

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It’s okay , non to be okay.
Allow yourself to shed 
the pain like old skin 
and reawaken anew .
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#itsokay #nottobeokay #oldskin #reawaken #anew #ferrara #piscina #blondehair #blondegirl #liker #l4 #l4f #like4likes #likeforlikes #mine
Don't worry it's okay :) By admin @sangitaa  #itsokay .
#beyou #imperfectionisbeauty #livehappily #takeyourtime #time #life #myself #me #alonequotes #alone #writings #quotes #scrawled
Żyj tak, aby śmierć na końcu drogi powiedziała: "Nienawidzę tej roboty, kiedy przychodzi mi zabierać takich ludzi jak Ty!"
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#love #faith #hope #polishgirl #instagirl #photooftheday #dog #woman #happy #me #godisgood #goodtime #goodlife #lifeiswonderful #life #motivation #happiness #walk #memories #blondehair #like #follow #poland #polska #nofilter #okay #itsgood #beautiful #itsokay
It's okay to be who you are. 
#itsokay #lesbian #gay #bi #bisexual #trans #transgender #lgbt #legbq+ #rainbow
DU SKAL TURDE 
DAG 598
Turde fejle
Turde gå glip af
Turde gå ud i din frygt
Turde gøre nyt 
Turde blive upopulær
Turde dig, DERINDE 🙏
I DAG
Ovenstående har lært mig mere end noget andet, intens træning, hver dag, uden undtagelse, uden undskyldninger ❤ 🙌
moveyourlimits.com - TODAY 
#action #handlekraft #leadership #ledelse  #courage #mod #fearless #frygtløs #heart #hjerte #takeaction #gørdet #showit #doit #training #træning #practice #øve #itsokay #failure #moveyourlimits #today #idag #celebrate #you #fejre #dig #try #entrepreneur #believeinyourself
DU SKAL TURDE DAG 598 Turde fejle Turde gå glip af Turde gå ud i din frygt Turde gøre nyt Turde blive upopulær Turde dig, DERINDE 🙏 I DAG Ovenstående har lært mig mere end noget andet, intens træning, hver dag, uden undtagelse, uden undskyldninger ❤ 🙌 moveyourlimits.com - TODAY #action  #handlekraft  #leadership  #ledelse  #courage  #mod  #fearless  #frygtløs  #heart  #hjerte  #takeaction  #gørdet  #showit  #doit  #training  #træning  #practice  #øve  #itsokay  #failure  #moveyourlimits  #today  #idag  #celebrate  #you  #fejre  #dig  #try  #entrepreneur  #believeinyourself 
🌠 Said no more counting dollars
We'll be counting stars. 🌠

P.s. At that moment I was talking to @aventurine_9 .

P.c. @the_chughster  #ItsOkay #Byee 
#Peace ✌ 
#Edm #EdmFamily #beatport #shoutout #vape #peace #spinninsessions #spinninrecords #Umf #forbes #Tomorrowland #Sunburn #slushii #Friends #marshmello #marshmellomusic #picoftheday #f4f #l4l #martingarrix #afrojack #like4like #skrillex #hardwell #brunomars #logang4life
Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day. 
Today was one of those days I felt mentally drained. My past kept taking me back to memory lane, and then I kept asking myself why things had to be this way. 
But having the courage not to spiral down that tunnel of darkness was the major challenge. So I kept forcing myself to keep going thru my day even if I was sad. Making the conscious decision to try to stay happy and count my blessings. Even though I did not want to go to the gym tonight but I made it. At the end of the night I had a good cry and even though today wasn’t my ideal day I made it through the day with a smile... it’s all about choosing to be happy. 
And it’s okay not to have a good day, we are human aren’t we? But remember to stay positive and that tomorrow will be a better day. :
:
#itsgoingtobeokay #momlife #realtalk💯 #mentalhealth #stressed #cry #itsokay #momlifeisthebestlife #stayathomemom #innerpeace #iamthatiam #loveyourself #moveforward #entrepreneurlife #lifelessons #toxicfamily #ihatethatimissthem #justme
Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day. Today was one of those days I felt mentally drained. My past kept taking me back to memory lane, and then I kept asking myself why things had to be this way. But having the courage not to spiral down that tunnel of darkness was the major challenge. So I kept forcing myself to keep going thru my day even if I was sad. Making the conscious decision to try to stay happy and count my blessings. Even though I did not want to go to the gym tonight but I made it. At the end of the night I had a good cry and even though today wasn’t my ideal day I made it through the day with a smile... it’s all about choosing to be happy. And it’s okay not to have a good day, we are human aren’t we? But remember to stay positive and that tomorrow will be a better day. : : #itsgoingtobeokay  #momlife  #realtalk 💯 #mentalhealth  #stressed  #cry  #itsokay  #momlifeisthebestlife  #stayathomemom  #innerpeace  #iamthatiam  #loveyourself  #moveforward  #entrepreneurlife  #lifelessons  #toxicfamily  #ihatethatimissthem  #justme 
I’m not okay most days but you know what it’s okay to not be okay. The good days always come back eventually. #itsokaynottobeokay #musically #tiktok #itsokay
“The only person I am trying to be better than is the person that I was yesterday. That’s all any of us need to work on, and next time you’re in a situation that seems so hopeless, face that situation head on. Call it out by it’s name and say IT’S OKAY.” - @morgsie__blair •• I highly recommend checking out the blog that Morgan has started. • morganmillersite.wordpress.com
“The only person I am trying to be better than is the person that I was yesterday. That’s all any of us need to work on, and next time you’re in a situation that seems so hopeless, face that situation head on. Call it out by it’s name and say IT’S OKAY.” - @morgsie__blair •• I highly recommend checking out the blog that Morgan has started. • morganmillersite.wordpress.com
This is Mamacata. She is strong. She is funny. She is now and always will be full of life. I love this woman. 
#mamacata #grandma #happytimes #everythingisfine #itsokay #love
Seja Forte e Corajoso 🙏🏼 #beyou #girls #ootd #itgirl #amazing #photography #xoxo #itsokay #youarethebest #beyou
You are strong. It doesn't matter if you were able to work a job today, if you were able to do everything you intended to do, or if you were able to get out of bed today. Take a moment to realize that you are here now, alive. You've lived through every hardship life has thrown at you and that's all that matters. For being alive, you are strong. I love you all, please stay safe and have a great night
•
‼️IMPORTANT!! Due to circumstances, I will likely be unable to answer DM's for the next couple of days. I'm endlessly sorry for not being able to work around this, I promise I will be back by Thursday. If you are in a crisis, please use a suicide or crisis text line. You are wonderful and deserve help with any problem you may be facing, I'm sorry that I cannot offer myself in that position at the moment‼️
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I love you
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#lgbt #lgbtq #lgbtqia #lgbtplus #lgbtqplus #lgbtqiaplus #loveislove #inspiration #inspirational #inspirationalquotes #lifequotes #life #anxiety #depression #anorexia #mental #mentaldisorder #mentalillness #suicide #suiciderecovery #suicidalthoughts #selfharn #selfharnn #itsokay #itsokaynottobeokay #doyourbest #doingyourbest #stayalive  #stayalivechallege #iloveyou
You are strong. It doesn't matter if you were able to work a job today, if you were able to do everything you intended to do, or if you were able to get out of bed today. Take a moment to realize that you are here now, alive. You've lived through every hardship life has thrown at you and that's all that matters. For being alive, you are strong. I love you all, please stay safe and have a great night • ‼️IMPORTANT!! Due to circumstances, I will likely be unable to answer DM's for the next couple of days. I'm endlessly sorry for not being able to work around this, I promise I will be back by Thursday. If you are in a crisis, please use a suicide or crisis text line. You are wonderful and deserve help with any problem you may be facing, I'm sorry that I cannot offer myself in that position at the moment‼️ • I love you • • #lgbt  #lgbtq  #lgbtqia  #lgbtplus  #lgbtqplus  #lgbtqiaplus  #loveislove  #inspiration  #inspirational  #inspirationalquotes  #lifequotes  #life  #anxiety  #depression  #anorexia  #mental  #mentaldisorder  #mentalillness  #suicide  #suiciderecovery  #suicidalthoughts  #selfharn  #selfharnn  #itsokay  #itsokaynottobeokay  #doyourbest  #doingyourbest  #stayalive  #stayalivechallege  #iloveyou 
😂😂😂😭😭😭 #Lmao #ItsOkay #NoPasaNada
Sometimes people assume I don't eat goodies. I totally do! And sometimes I eat bread and cookies and drink cheap beer. So what. I'm super mindful about balancing what I put into my body. I don't buy bread for my home or a lot of junk food. I really only grocery shop for meat and fresh vegetables and eggs. .

I've had French toast for breakfast two days in a row 😂 and I enjoyed it! And I enjoyed spending time with people I love while having that french toast. It would be sad if I attached some weird guilt to that lovely situation.
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Tonight I'm making myself this boxed brownie in mason jars so I can freeze the rest for later. Because I never make brownies and because PMS 😋 lol .
I eat without shame and without guilt. I do like seeing how my skin and body reacts to less healthy food because its a reminder that my body wouldn't be healthy if I did this all the time. But I don't say things like "cheat food" or "guilty pleasure"... I just cram that chocolate brownie into my face and smile huge with brown teeth in enjoyment! 😂😬 If you're going to do it, at least enjoy it! .
If I was actively trying to put an autoimmune disease into remission or balance a serious blood sugar problem or something like that - I probably would play around like this. .
#savorthegoodie #noshame #noguilt #brownies #browniesyay #treat #enjoy #notafoodsnob #PMS #itsokay #inmyjammies #watchingnetflix #eatingmagic #makepeace
Sometimes people assume I don't eat goodies. I totally do! And sometimes I eat bread and cookies and drink cheap beer. So what. I'm super mindful about balancing what I put into my body. I don't buy bread for my home or a lot of junk food. I really only grocery shop for meat and fresh vegetables and eggs. . I've had French toast for breakfast two days in a row 😂 and I enjoyed it! And I enjoyed spending time with people I love while having that french toast. It would be sad if I attached some weird guilt to that lovely situation. . Tonight I'm making myself this boxed brownie in mason jars so I can freeze the rest for later. Because I never make brownies and because PMS 😋 lol . I eat without shame and without guilt. I do like seeing how my skin and body reacts to less healthy food because its a reminder that my body wouldn't be healthy if I did this all the time. But I don't say things like "cheat food" or "guilty pleasure"... I just cram that chocolate brownie into my face and smile huge with brown teeth in enjoyment! 😂😬 If you're going to do it, at least enjoy it! . If I was actively trying to put an autoimmune disease into remission or balance a serious blood sugar problem or something like that - I probably would play around like this. . #savorthegoodie  #noshame  #noguilt  #brownies  #browniesyay  #treat  #enjoy  #notafoodsnob  #PMS  #itsokay  #inmyjammies  #watchingnetflix  #eatingmagic  #makepeace 
Everyone has slumps... even I've been in one over the past couple weeks as possibly my last "free" summer in Connecticut ended.. 🙁
_
But it's OKAY!! I've been feeling down because I did feel as if it could be my last "free" summer so I wanted to spend those last couple weeks with all my friends and family up there!
_ 
But at the same time, my brain was fighting itself in that I should be working as hard as I can with GetChoGrindUp and Young and D.U.M.B. 
_ 
So I was constantly fighting my self of what I should be doing. It all comes down to self-awareness and knowing yourself. 
_
I gave myself a deadline, to stop this "laziness" of just hanging around and playing fortnite all day once school started. And here I am. Woke up at 6:30am (which I'll be doing from now on) was on campus for 12 hours, created 3 videos, worked on LinkedIn, and found a little time to play some Fortnite of course! 
_ 
Everyone goes through these slumps where you fight your inner self on what you should and should not be doing. Sometimes you just need to take a step back, look at your mission, and see what you need to do rather than what you want to do. There's a difference, there always is and we know it... but some times we don't want to recognize it...
Everyone has slumps... even I've been in one over the past couple weeks as possibly my last "free" summer in Connecticut ended.. 🙁 _ But it's OKAY!! I've been feeling down because I did feel as if it could be my last "free" summer so I wanted to spend those last couple weeks with all my friends and family up there! _ But at the same time, my brain was fighting itself in that I should be working as hard as I can with GetChoGrindUp and Young and D.U.M.B. _ So I was constantly fighting my self of what I should be doing. It all comes down to self-awareness and knowing yourself. _ I gave myself a deadline, to stop this "laziness" of just hanging around and playing fortnite all day once school started. And here I am. Woke up at 6:30am (which I'll be doing from now on) was on campus for 12 hours, created 3 videos, worked on LinkedIn, and found a little time to play some Fortnite of course! _ Everyone goes through these slumps where you fight your inner self on what you should and should not be doing. Sometimes you just need to take a step back, look at your mission, and see what you need to do rather than what you want to do. There's a difference, there always is and we know it... but some times we don't want to recognize it...
Today's just been one of those days. You get everything done but every process has 3 processes, negative interruptions, a random curve ball and the feeling that you just don't want to do it. But I did it anyways. Smashed my goals but realistically I feel like this.. Some days following your dreams sucks, but you do it regardless. And that's really the reason of my post. It's okay struggle through the days once in a while, we're only human. Whatever you do though, don't give up. Rest the stress cause tomorrow is another day. Bless up y'all. ♡
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#MusicLife #TheSilentOnes #NkiLouise #Outcast #BattlesWithin #ItsOkay #MLC #DontStopNow #MondayMotivation #QOTD #BecomeYourDream
Today's just been one of those days. You get everything done but every process has 3 processes, negative interruptions, a random curve ball and the feeling that you just don't want to do it. But I did it anyways. Smashed my goals but realistically I feel like this.. Some days following your dreams sucks, but you do it regardless. And that's really the reason of my post. It's okay struggle through the days once in a while, we're only human. Whatever you do though, don't give up. Rest the stress cause tomorrow is another day. Bless up y'all. ♡ . . . . . . #MusicLife  #TheSilentOnes  #NkiLouise  #Outcast  #BattlesWithin  #ItsOkay  #MLC  #DontStopNow  #MondayMotivation  #QOTD  #BecomeYourDream 
We love a queen that knows the best 😍. Hope you're doing alright. @wherearetheavocados .
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#billie #billieeilish #idontwannabeyouanymore #itsokay #ilysfm
Today was my very last first day of school. I’d like to say it was bittersweet, but if we’re being completely honest, it was a rough day. I spilled hot water on myself, spilled my coffee, went to the wrong room, almost fell asleep in my first class, second class was okay, but then ran on straight adrenaline for all four hours of work. ⠀
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What the heck, man. ⠀
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I am utterly exhausted, but again if we’re being completely honest, I wouldn’t actually say it was a “bad” day. Just long. ⠀
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Ten, even two, years ago I would’ve given up on the whole day after the first spill. I would’ve been so angry. Why me? What did I do to deserve this? Why does everything always go wrong?⠀
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The truth is bad moments happen. I don’t deserve this, but it happens. Everything doesn’t always go wrong, just sometimes. It’s okay. ⠀
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It’s just a bad moment, not a bad day. ⠀
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#yoga #yogainspiration #yogaeverydamnday #fitness #fitnessinspiration #workout #inspiration #motivation #flexibility #fitgirl #yogini #yogi #yogagirl #yogisofinstagram #yogastrong #yogapose #yogalove #love #namaste #livebylove #practiceandalliscoming #chairpose #yogainnature #yogaoutside #staircase #itsokay #badday #baddaynotabadlife #baddayshappen #badmoment
Today was my very last first day of school. I’d like to say it was bittersweet, but if we’re being completely honest, it was a rough day. I spilled hot water on myself, spilled my coffee, went to the wrong room, almost fell asleep in my first class, second class was okay, but then ran on straight adrenaline for all four hours of work. ⠀ ⠀ What the heck, man. ⠀ ⠀ I am utterly exhausted, but again if we’re being completely honest, I wouldn’t actually say it was a “bad” day. Just long. ⠀ ⠀ Ten, even two, years ago I would’ve given up on the whole day after the first spill. I would’ve been so angry. Why me? What did I do to deserve this? Why does everything always go wrong?⠀ ⠀ The truth is bad moments happen. I don’t deserve this, but it happens. Everything doesn’t always go wrong, just sometimes. It’s okay. ⠀ ⠀ It’s just a bad moment, not a bad day. ⠀ •⠀⠀ •⠀⠀ •⠀⠀ #yoga  #yogainspiration  #yogaeverydamnday  #fitness  #fitnessinspiration  #workout  #inspiration  #motivation  #flexibility  #fitgirl  #yogini  #yogi  #yogagirl  #yogisofinstagram  #yogastrong  #yogapose  #yogalove  #love  #namaste  #livebylove  #practiceandalliscoming  #chairpose  #yogainnature  #yogaoutside  #staircase  #itsokay  #badday  #baddaynotabadlife  #baddayshappen  #badmoment 
Every day, my dad told me the same thing. 'Once a task is just begun, never leave it till it's done. Be the labour great or small, do it well or not at all... #dhcm #grindhard #stayhumble #postivethoughts #equals #positiveresults #keeponkeepinon #dowork #imayhavelostaglove #itsokay #iatleasthaveoneon
Be healthier. Be happier. Be proud of yourself. #investinyourhealth #itsokay #fitafter40 #workoutdaily💪 #resultswillhappen #letsliifttogether
Hey! Whatever happened,  it's ok. :) Smile.
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#quote #inspirationalquote #loveyourself #tumblrquote #tumblr #pink #pinkaesthetic #happy #behappy #smile #love #peace #happiness #itsokay #staystrong
Dinner Tonight 🤦🏽‍♀️
@captaindsseafood 🤪 those 4.99 meals🙈 I knew to keep riding by🤔. It’s okay to have a cheat meal not a cheat day!! Once a week!  I’m Human🤷🏽‍♀️ I’m still at it!  I couldn’t finish it all because I drank a bottled water before my meal#captaindsseafood #bottledwater #mondaydinner#catfishnuggets #brocoli #rice #breadsticks #cheatmeal #itsokay #stayhealthy #eatwell #knowyourlimits
Bruh Idc this is my favorite lock screen so far 😂😂
#lockscreenjourney #orvnge #skimask #music #orvngeofficial #itsokay #lmao
For @idk_anymore_mcr 
Sense Keria isnt feeling all that great my character came in to comfort her! 
Sadly my character doesn't have a name,, yet. Might name her Sam UvU 
So there is a plain color and shaded version UvU. Enjoy~ 
Oopa
#cute #cuddle #comfert #careing #gonnabeokay #itsokay #imhereforyou #darkyhybrid #darkhybridart
This week has been a week of chaos, loss, allergic reactions to life, growth, and an ever understanding that I’m 35.  I’m not 25, not 20, not even in position in life where I would ever want to be anything different. I’m not perfect. I suck as a person 89% of the time. However the other the 11% , I’m always learning...always evolving...always trying to be better. Moral of the story is, it’s okay to be you, the world will adjust to whomever “you” are. #itsokay #yourenotasterribleasyouthinkyouare #beyou #theworldwilladjust
This week has been a week of chaos, loss, allergic reactions to life, growth, and an ever understanding that I’m 35. I’m not 25, not 20, not even in position in life where I would ever want to be anything different. I’m not perfect. I suck as a person 89% of the time. However the other the 11% , I’m always learning...always evolving...always trying to be better. Moral of the story is, it’s okay to be you, the world will adjust to whomever “you” are. #itsokay  #yourenotasterribleasyouthinkyouare  #beyou  #theworldwilladjust 
Day 2 of 30 days of Chronic Illness.
Q: How have these illnesses affected your life?

They have impacted every moment of my life. I can no longer work, and miss it terribly. Work was *who I was* as I started working from a young age, and took great pride in it. I am struggling now to find out who I am outside of that, and outside of my illnesses because every moment is carefully calculated so I do not dislocate/sublux, I can barely eat, I can not eat enough to sustain myself furthering my exhaustion and fatigue. I can not walk very far, and rely on my mobility aids. I run IV infusions daily, and IV medications on top of taking oral medications 6 times a day (a total of 23 (I think) pills a day) 
But it has made me a better person. I am not the same person I used to be, granted I still make mistakes and probably should have better judgement in certain areas of my life, but I have become aware of the world, not just the place that I live. I am an activist for change. I am a rare disease activist. I can't count how many pediatricians I have spoken with over the last few years. I have had my world shattered over and over again by circumstances out of my control and I have faced them alone, and I am stronger for that. When I say alone, I mean as a solo parent. I am blessed to have an amazing support system, my parents, uncle and aunt, brothers and I have met some of the most amazing people in this world that face chronic illness, and have children with illness as well because of what I go through. I will always find the light in the dark.

#chronicillness #chronicpain #chronicfatigue #portacath #love #ehlersdanlossyndrome #momlife  #posturalorthostatictachycardiasyndrome #gastroparesis #potsie #dysautonomia 
#illness #mylife #everyday #itsokay
Day 2 of 30 days of Chronic Illness. Q: How have these illnesses affected your life? They have impacted every moment of my life. I can no longer work, and miss it terribly. Work was *who I was* as I started working from a young age, and took great pride in it. I am struggling now to find out who I am outside of that, and outside of my illnesses because every moment is carefully calculated so I do not dislocate/sublux, I can barely eat, I can not eat enough to sustain myself furthering my exhaustion and fatigue. I can not walk very far, and rely on my mobility aids. I run IV infusions daily, and IV medications on top of taking oral medications 6 times a day (a total of 23 (I think) pills a day) But it has made me a better person. I am not the same person I used to be, granted I still make mistakes and probably should have better judgement in certain areas of my life, but I have become aware of the world, not just the place that I live. I am an activist for change. I am a rare disease activist. I can't count how many pediatricians I have spoken with over the last few years. I have had my world shattered over and over again by circumstances out of my control and I have faced them alone, and I am stronger for that. When I say alone, I mean as a solo parent. I am blessed to have an amazing support system, my parents, uncle and aunt, brothers and I have met some of the most amazing people in this world that face chronic illness, and have children with illness as well because of what I go through. I will always find the light in the dark. #chronicillness  #chronicpain  #chronicfatigue  #portacath  #love  #ehlersdanlossyndrome  #momlife  #posturalorthostatictachycardiasyndrome  #gastroparesis  #potsie  #dysautonomia  #illness  #mylife  #everyday  #itsokay 
I understand we all go through things...THE MOST IMPORTANT PART IS THE ABILITY TO UNDERSTAND that we will be broken to become our best SELF! We are powerful beings! We are super influential. I’ve only felt like I have lost myself twice so far. I don’t really know what’s to come in the future BUT (“WHERE THERE IS STRUGGLE THERE WILL BE BLESSINGS”) ...I can honestly genuinely say I have been on both sides of the fence when dealing with people. I’ve hurt some, pushed people away and I’ve been hurt. I loved some and made people fall in love with my being and some I just didn’t care for! It happens! (THE PROCESS) 
You know I don’t really say much but many times my friends say I’m an enlightening person. So I try to shine my light in a lot of the things I do. I feel like having a mental connection with someone is where you build a foundation for a bond. That bond will evolve over time. It will either deteriorate or manifest but it won’t ever go away. A broken bond is a bond just as a tight bond is a good bond ... ITS ALL APART OF THE PROCESS. Courtesy of GODS PLAN! (TIME HEALS ALL WOUNDS) ✨✨✨✨”DONT LOOK AT ME LIKE YOU HAVE NOT EVER SEEN SCARS HEAL”✨✨✨✨ #itsokay #love
I understand we all go through things...THE MOST IMPORTANT PART IS THE ABILITY TO UNDERSTAND that we will be broken to become our best SELF! We are powerful beings! We are super influential. I’ve only felt like I have lost myself twice so far. I don’t really know what’s to come in the future BUT (“WHERE THERE IS STRUGGLE THERE WILL BE BLESSINGS”) ...I can honestly genuinely say I have been on both sides of the fence when dealing with people. I’ve hurt some, pushed people away and I’ve been hurt. I loved some and made people fall in love with my being and some I just didn’t care for! It happens! (THE PROCESS) You know I don’t really say much but many times my friends say I’m an enlightening person. So I try to shine my light in a lot of the things I do. I feel like having a mental connection with someone is where you build a foundation for a bond. That bond will evolve over time. It will either deteriorate or manifest but it won’t ever go away. A broken bond is a bond just as a tight bond is a good bond ... ITS ALL APART OF THE PROCESS. Courtesy of GODS PLAN! (TIME HEALS ALL WOUNDS) ✨✨✨✨”DONT LOOK AT ME LIKE YOU HAVE NOT EVER SEEN SCARS HEAL”✨✨✨✨ #itsokay  #love 
Encuentra la moneda intrusa
Aksjkajsoakskaos #Moni #Money #Dinero #Cash #PlataPalPasaje #Micro #Cromi #PaLaCasa #Bai #Chai #Chaito #Yavoyapararconloshashtags #XD Pero que wen enfoque en la segunda fotooo #Calidad #Jaiqualiti #Acheku #nitidox
Summer 2018 🌞 #bestpeople♥️ #itsokay #unbelievable #fak #velikodupe #🍦
Going back to what made you happy before all this! #youdoyou #makeyourmove #sweetdistraction #qualitytime #qualityfriends #climbing #itsokay #bouldering #itwillgetbetter #girlsmakeyourmove #forearmsareonfire ( intro the greatest show theme song. )
"You make a loop and the snake goes down
But changes it's mind and turns around
And climbs back up to the top again
This is where the fun begins
The snake spirals down
And all around
And at the bottom what has he found
He snake goes into the rabbits hole
Then you give the top a pull
Now it's ready for your use this is how you tie a noose"
T. .
A. . 
G. .
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#depression #depressionquotes #depressionquote #depressed #depressedquote #depressedquotes #depressing #depressingquote #depressingquotes #sad #sadquote #sadquotes #hurt #hurtquotes #hurtquote #quote #quotes  #nobodycares #nobodycare  #nobodynotices  #foreverfaceless #facelessforever #life #lifequotes #lifequote #givenup #giveup #itsokay #itsok
"You make a loop and the snake goes down But changes it's mind and turns around And climbs back up to the top again This is where the fun begins The snake spirals down And all around And at the bottom what has he found He snake goes into the rabbits hole Then you give the top a pull Now it's ready for your use this is how you tie a noose" T. . A. . G. . S. . #depression  #depressionquotes  #depressionquote  #depressed  #depressedquote  #depressedquotes  #depressing  #depressingquote  #depressingquotes  #sad  #sadquote  #sadquotes  #hurt  #hurtquotes  #hurtquote  #quote  #quotes  #nobodycares  #nobodycare  #nobodynotices  #foreverfaceless  #facelessforever  #life  #lifequotes  #lifequote  #givenup  #giveup  #itsokay  #itsok 
Day 3
Eight things that annoy me
1: homophobes/anybody who else on ppl for who they r
2: my family
3: stress
4: my brothers friends
5: people telling what to do or what I am
6:people turning off/down my music!!!!!! (I fucking kill them)
7: shoes
8: people interrupting me~River
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#lgbt #loveislove #valid #trans #help #drawing #selfcare #pan #youarevalid #gender #questioning #protecttranskids #bowties #lgbtq #positivity #artist #loveurself #itsokay #love #loveisequal #lgbt #gayisokay #isupportyou #gladyouralive #lgbtpride #amazing #transgender #beyourself #beproudbeyou #equality
Day 3 Eight things that annoy me 1: homophobes/anybody who else on ppl for who they r 2: my family 3: stress 4: my brothers friends 5: people telling what to do or what I am 6:people turning off/down my music!!!!!! (I fucking kill them) 7: shoes 8: people interrupting me~River • • • #lgbt  #loveislove  #valid  #trans  #help  #drawing  #selfcare  #pan  #youarevalid  #gender  #questioning  #protecttranskids  #bowties  #lgbtq  #positivity  #artist  #loveurself  #itsokay  #love  #loveisequal  #lgbt  #gayisokay  #isupportyou  #gladyouralive  #lgbtpride  #amazing  #transgender  #beyourself  #beproudbeyou  #equality 
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Most valuable life lesson ever learned.
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#poetry  #handwriting  #thoughts #positivity #lifelesson #itsokay #poetsofig
Countdown to the last psych ward selfie is ON, folks.
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This gormless grin is supposed to be the delighted reaction of somebody who has found out that they have been accepted onto the local housing association's mental health supported housing scheme.
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I have no further information than that, I'm afraid. Just that the panel has spoken, and in its infinite wisdom, has deemed my need to be sufficient to qualify for accommodation.
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It's an even better outcome than I could have hoped for! It's temporary (2 years), but it's not a shared halfway house. I will have my own space, my own kitchen and bathroom, my own front door and 6 hours a week of support from the interdisciplinary community mental health team.
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There will be another meeting on Thursday - I am required to attend, my tear ducts are not - at which I will presumably find out more info.
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Another bit of good news, although admittedly slightly less exciting, is that one of my support worker's colleagues has set up a running group for service users. Brave man. I wouldn't want to attempt to co-ordinate a group of unpredictable adults to run a bath, let alone several kilometres.
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But, it's a chance for fresh air, exercise, socialising, and - if we all start running in different directions - entertainment too.
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So all in all, good day. Some of them have to be. Don't be afraid when things start going right. They won't go wrong forever.
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And if all else fails?
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Sun goes up. Sun goes down. Nothing else fucking matters.
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#mentalhealthsupport #mentalillness #mentalhealth #mentalhealthawareness #mentalhealthmemes #bipolardepression  #bipolar #bipolardisorder #manicdepression #mania #psychosis #psychward #psychwardselfie #endthestigma #suicideprevention #suicide #shittybrain #anxiety #selfcare #recovery #bpd #notalone #selfesteem #depression #itsokay #itsokaynottobeokay #talkaboutit #health #fitness #xxfitness
Countdown to the last psych ward selfie is ON, folks. . This gormless grin is supposed to be the delighted reaction of somebody who has found out that they have been accepted onto the local housing association's mental health supported housing scheme. . I have no further information than that, I'm afraid. Just that the panel has spoken, and in its infinite wisdom, has deemed my need to be sufficient to qualify for accommodation. . It's an even better outcome than I could have hoped for! It's temporary (2 years), but it's not a shared halfway house. I will have my own space, my own kitchen and bathroom, my own front door and 6 hours a week of support from the interdisciplinary community mental health team. . There will be another meeting on Thursday - I am required to attend, my tear ducts are not - at which I will presumably find out more info. . Another bit of good news, although admittedly slightly less exciting, is that one of my support worker's colleagues has set up a running group for service users. Brave man. I wouldn't want to attempt to co-ordinate a group of unpredictable adults to run a bath, let alone several kilometres. . But, it's a chance for fresh air, exercise, socialising, and - if we all start running in different directions - entertainment too. . So all in all, good day. Some of them have to be. Don't be afraid when things start going right. They won't go wrong forever. . And if all else fails? . Sun goes up. Sun goes down. Nothing else fucking matters. . . . . #mentalhealthsupport  #mentalillness  #mentalhealth  #mentalhealthawareness  #mentalhealthmemes  #bipolardepression  #bipolar  #bipolardisorder  #manicdepression  #mania  #psychosis  #psychward  #psychwardselfie  #endthestigma  #suicideprevention  #suicide  #shittybrain  #anxiety  #selfcare  #recovery  #bpd  #notalone  #selfesteem  #depression  #itsokay  #itsokaynottobeokay  #talkaboutit  #health  #fitness  #xxfitness 
Note to self (and everyone else!) 💜
...
It's okay to not have it ALL together at once.
It's okay to cry.
It's okay to feel like you want to run away.
It's okay to not be perfect.
It's okay to need time alone.
It's okay to put yourself first.
It's okay to do nothing.
It's okay to need a break. 
It's OKAY to not be ON.ON.ON all the time.
...
We MUST remember ..
To be gentle with ourselves, for we are on a very emotionally heightened journey. 🙌
...
To take time and REALLY love ourselves this includes but is not limited to : eating organically grown whole foods, drinking lots of filtered water, getting plenty of sleep, taking care of personal hygiene, ensuring we lower our toxin exposure, meditating, getting plenty of natural vitamin D aka sunshine, moving our bodies, reading, personal development, taking a social media hiatus, relaxing detox baths, long hot showers.. Or whatever it is that makes YOU happy. Whatever makes YOU feel better. Whatever makes YOU relax, clear YOUR mind, or just makes YOU feel like YOU matter. ...
Because you do. Make YOU a priority & understand that you can NOT and will NOT be perfect. 💖
...
And that is perfectly okay. ✨🌟✨
-Key
Note to self (and everyone else!) 💜 ... It's okay to not have it ALL together at once. It's okay to cry. It's okay to feel like you want to run away. It's okay to not be perfect. It's okay to need time alone. It's okay to put yourself first. It's okay to do nothing. It's okay to need a break. It's OKAY to not be ON.ON.ON all the time. ... We MUST remember .. To be gentle with ourselves, for we are on a very emotionally heightened journey. 🙌 ... To take time and REALLY love ourselves this includes but is not limited to : eating organically grown whole foods, drinking lots of filtered water, getting plenty of sleep, taking care of personal hygiene, ensuring we lower our toxin exposure, meditating, getting plenty of natural vitamin D aka sunshine, moving our bodies, reading, personal development, taking a social media hiatus, relaxing detox baths, long hot showers.. Or whatever it is that makes YOU happy. Whatever makes YOU feel better. Whatever makes YOU relax, clear YOUR mind, or just makes YOU feel like YOU matter. ... Because you do. Make YOU a priority & understand that you can NOT and will NOT be perfect. 💖 ... And that is perfectly okay. ✨🌟✨ -Key
Don’t walk to school when you can cruise. Fully dackable skates from penny on sale now. Grab them before they’re gone! #pennycruiser #pennyskateboard #nickelskateboard #backtoschool #skatedontwalk #itsokay #youcandoit #deckadenceboardshoppe #sinceforever @pennyskateboards
Today I had a perfectly normal, average Monday. Nothing went wrong, but nothing went exceptionally well either. But for some reason, when I got in my car, all my body wanted to do was cry. I checked my phone and noticed a good friend has message me and asked me how my day was. I answered honestly and said all I wanted to do was cry but that I was trying to hold it back. And he responded with words encouraging me to fight back the tears. And while I know to him, that he thinks he’s helping. But for me, in that moment, all I wanted to hear was, “It’s okay to cry. Go ahead and let it all out.” Some saga you’re going to feel emotions opposite of what you think you should feel while going through depression. And that’s frustrating. And often outsiders don’t understand what you’re going through. So don’t hold that against them and know that they love you and care about you and desperately want to help you. #YouAreNotAlone #CryItOut #ItsOkay #DepressionSucks #DepressionHurts #MentalHealthAwareness #MegsJourneyOutOfTheDarkness
Today I had a perfectly normal, average Monday. Nothing went wrong, but nothing went exceptionally well either. But for some reason, when I got in my car, all my body wanted to do was cry. I checked my phone and noticed a good friend has message me and asked me how my day was. I answered honestly and said all I wanted to do was cry but that I was trying to hold it back. And he responded with words encouraging me to fight back the tears. And while I know to him, that he thinks he’s helping. But for me, in that moment, all I wanted to hear was, “It’s okay to cry. Go ahead and let it all out.” Some saga you’re going to feel emotions opposite of what you think you should feel while going through depression. And that’s frustrating. And often outsiders don’t understand what you’re going through. So don’t hold that against them and know that they love you and care about you and desperately want to help you. #YouAreNotAlone  #CryItOut  #ItsOkay  #DepressionSucks  #DepressionHurts  #MentalHealthAwareness  #MegsJourneyOutOfTheDarkness 
hello:)ur officially older than me🙄anyways, i kinda had to write an essay today so idk how good this will be, we’ll see. laurel, for one, these pictures don’t do us justice to how funny we are. they just don’t. mostly bc i can never take videos of you bc you like wearing just sports bras a lot. it’s a problem. but anyways, you’re 15 and that’s pretty cool, but don’t expect me to get in a car with you yet bc i’m actually afraid. like guys stay off the road. she’s coming for you. i love doing (some) stupid things with you and all that crap. i’m just so thankful for you. happy birthday. much love, emma.💞🤩🤪🌟🤙🏼 #urgay #notrlly #sheissopretty #justdance #krogers #icantcurlmyhair #itsokay #personalhairstylist
hello:)ur officially older than me🙄anyways, i kinda had to write an essay today so idk how good this will be, we’ll see. laurel, for one, these pictures don’t do us justice to how funny we are. they just don’t. mostly bc i can never take videos of you bc you like wearing just sports bras a lot. it’s a problem. but anyways, you’re 15 and that’s pretty cool, but don’t expect me to get in a car with you yet bc i’m actually afraid. like guys stay off the road. she’s coming for you. i love doing (some) stupid things with you and all that crap. i’m just so thankful for you. happy birthday. much love, emma.💞🤩🤪🌟🤙🏼 #urgay  #notrlly  #sheissopretty  #justdance  #krogers  #icantcurlmyhair  #itsokay  #personalhairstylist 
I’m slowly re learning to befriend my body. It’s a slow process but slowly I am seeing my body is ok. I do not need to loose weight or tone up, I do not need to hate my body. I’m learning to accept it as it is, it can’t be like the pictures you see in magazines and on social media because it’s MY body and MY body is fine how it is right now. I’m still learning to see my body isn’t fat and that fat isn’t a bad thing but it will take time to re feed my brain the truth after all the lies society feeds it. It’s ok to be you. It’s ok for you to gain weight if that’s what your body needs to do. It’s okay for you to love your body. My body is beautiful just the way it is and so is yours 💕
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#anorexiarecovery #eatingdisorderrecovery #allbodiesaregoodbodies #loveyourbodies #beautifulbodies #loveyourbody #bekindtoyourbody #respectyourbody #anorexiasucks #edwarriors #edfighters #effyourbodystandards #effyourbeautystandards  #itsokay #happybodyhappymind #healthymindhealthybody #2fab4ana #screwyouanorexia #fuckyouana
I’m slowly re learning to befriend my body. It’s a slow process but slowly I am seeing my body is ok. I do not need to loose weight or tone up, I do not need to hate my body. I’m learning to accept it as it is, it can’t be like the pictures you see in magazines and on social media because it’s MY body and MY body is fine how it is right now. I’m still learning to see my body isn’t fat and that fat isn’t a bad thing but it will take time to re feed my brain the truth after all the lies society feeds it. It’s ok to be you. It’s ok for you to gain weight if that’s what your body needs to do. It’s okay for you to love your body. My body is beautiful just the way it is and so is yours 💕 . . 🌷💜🌸💖💫 #anorexiarecovery  #eatingdisorderrecovery  #allbodiesaregoodbodies  #loveyourbodies  #beautifulbodies  #loveyourbody  #bekindtoyourbody  #respectyourbody  #anorexiasucks  #edwarriors  #edfighters  #effyourbodystandards  #effyourbeautystandards  #itsokay  #happybodyhappymind  #healthymindhealthybody  #2fab4ana  #screwyouanorexia  #fuckyouana 
I've always wanted to be good at everything I do. Somewhere along the way, I learned that it is not only not possible but not necessary either. Being a beginner allows yourself to get acquainted with the work at hand, learn how you relate to it, how it challenges you and the implications of such. Being master of everything is boring. There is no challenge, no growth, no self exploration. Remind yourself today that being a beginner is okay. It's how you learn about yourself, your limits and your range of tolerance, what you excel at and what you need practice at, what makes you smile and what brings you despair. Being a beginner means you are still learning just as much as you are still alive and that's not such a bad thing. Live and learn and discover and grow. Begin again.❤️
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~Paisley Rose
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#thelittlethings#enjoythemoments#liveinthemoment#positivelypresent#positivethinking#beginagain#itsokay#dontworrybehappy#happylife#happylifestyle#tryagain#changeisgood#changeyourlife#changeyourlifestyle#changeyourhabits#habits#healthyhabits#recovery#recovering#recoverycommunity#eatingdisorderrecovery#bulimiarecovery#anorexiarecovery#recoveryisworthit#prorecovery#selfcareishealthcare#begentlewithyourself
I've always wanted to be good at everything I do. Somewhere along the way, I learned that it is not only not possible but not necessary either. Being a beginner allows yourself to get acquainted with the work at hand, learn how you relate to it, how it challenges you and the implications of such. Being master of everything is boring. There is no challenge, no growth, no self exploration. Remind yourself today that being a beginner is okay. It's how you learn about yourself, your limits and your range of tolerance, what you excel at and what you need practice at, what makes you smile and what brings you despair. Being a beginner means you are still learning just as much as you are still alive and that's not such a bad thing. Live and learn and discover and grow. Begin again.❤️ . . ~Paisley Rose . . #thelittlethings #enjoythemoments #liveinthemoment #positivelypresent #positivethinking #beginagain #itsokay #dontworrybehappy #happylife #happylifestyle #tryagain #changeisgood #changeyourlife #changeyourlifestyle #changeyourhabits #habits #healthyhabits #recovery #recovering #recoverycommunity #eatingdisorderrecovery #bulimiarecovery #anorexiarecovery #recoveryisworthit #prorecovery #selfcareishealthcare #begentlewithyourself 
Soon is okay, but NOW is better. Don't give yourself time to talk yourself out of something that could change your life for the better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ForgetNormal #SearchYourHeart #ItsOkay #GetItOut #StopComparing #YouAreUnique #YouAreWorthy #ForgiveYourself #AffirmYourself #BePatient⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TheProcessTakesTime #TimidToTough #CourageousCoaching #Shame #Guilt #SupportingWomen #TruthBomb #BrowardCounty #Margate #CoralSprings ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Overtown #MiamiGardens #Podcasting #Podcaster #BlackGirlsWhoBlog #BloggersLife #Periscope #GoLive #LowSelfEsteem #NextLevelLiving
Soon is okay, but NOW is better. Don't give yourself time to talk yourself out of something that could change your life for the better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ForgetNormal  #SearchYourHeart  #ItsOkay  #GetItOut  #StopComparing  #YouAreUnique  #YouAreWorthy  #ForgiveYourself  #AffirmYourself  #BePatient ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TheProcessTakesTime  #TimidToTough  #CourageousCoaching  #Shame  #Guilt  #SupportingWomen  #TruthBomb  #BrowardCounty  #Margate  #CoralSprings  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Overtown  #MiamiGardens  #Podcasting  #Podcaster  #BlackGirlsWhoBlog  #BloggersLife  #Periscope  #GoLive  #LowSelfEsteem  #NextLevelLiving 
#mentalillness is not wrong and does not make someone bad. It is not a choice and should not be treated as such. People who strive to keep their #mentalhealth a priority should be applauded and not made to feel less than. No one chooses a life of #mentalfatigue and #mentaldisorder but it is a reality too many individuals face alone. The Taste & Tell workshop is one attempt of many from here on out to showcase the resources available to those #suffering and to those loved ones who need some support. The event will host amazing chefs and amazing speakers all there to support #mentalillnessawareness #mentalhealthawareness #shaysfoodjourney #mondaymotivation #itsokay #youmatter #aakforhelp #givehelp #notalone #staystrong #tasteandtellexpo #tasteandtellexpo2018 #mentalhealthawareness
#mentalillness  is not wrong and does not make someone bad. It is not a choice and should not be treated as such. People who strive to keep their #mentalhealth  a priority should be applauded and not made to feel less than. No one chooses a life of #mentalfatigue  and #mentaldisorder  but it is a reality too many individuals face alone. The Taste & Tell workshop is one attempt of many from here on out to showcase the resources available to those #suffering  and to those loved ones who need some support. The event will host amazing chefs and amazing speakers all there to support #mentalillnessawareness  #mentalhealthawareness  #shaysfoodjourney  #mondaymotivation  #itsokay  #youmatter  #aakforhelp  #givehelp  #notalone  #staystrong  #tasteandtellexpo  #tasteandtellexpo2018  #mentalhealthawareness 
You may not feel like it now my dear but always look for the rainbow as the storms about to pass••• #itsokay #itsokaynottobeokay #lifecanbehard #thyroidproblems #illness #lifelongillness #thestormwillpass  #rainbow #positivevibes #positivethinking #positivity #hope #prayforabetterday
I am no photographer and my phones camera is not the best, but the quality of my photos is never my point - since eating intuitively a few different things have happened to me. 1. I crave really random things. Some healthy, some unhealthy. 2. I  never eat at normal times and 3. I have way less guilt with my food than ever before. I used to never make pancakes because I would only make protein heavy ones that weren't all that amazing and it took too much work. Now, I can make just regular pancakes without feeling guilty about not getting extra protein, which I ended up getting from eggs anyways because I felt like I wanted eggs this morning too. It's amazing how much the body slowly starts to self modify your diet and how your cravings for the unhealthy foods slowly go away. The other day all I wanted was veggies and fish. How weird, right? If anyone is tired of the diet culture world, I definitely recommend looking into intuitive eating. Gone are my feelings of failure and lack of will power. Gone is my guilt and my obsession with food (well, slowly haha). Intuitive eating is scary at first. Scared of losing control, of gaining a bunch of weight, of listening to something inside you that has been silenced for so long. But these things are possible. I cringe looking at old posts about how I used to say its okay to be hungry, to push past it with things like tea and water. No thanks, I'll be nourishing my body from now on. So glad I found something that has caused so much more positivity than negativity in my life ❤

#bodypositivity #intuitiveeating #naturalbody #itsokay #pancakes #health #healthjourney #itsaprocess #keepgoing #youcandoit #yum #pancakes #eggs #monday #breakfast #mondaymotivation #itispossible
I am no photographer and my phones camera is not the best, but the quality of my photos is never my point - since eating intuitively a few different things have happened to me. 1. I crave really random things. Some healthy, some unhealthy. 2. I never eat at normal times and 3. I have way less guilt with my food than ever before. I used to never make pancakes because I would only make protein heavy ones that weren't all that amazing and it took too much work. Now, I can make just regular pancakes without feeling guilty about not getting extra protein, which I ended up getting from eggs anyways because I felt like I wanted eggs this morning too. It's amazing how much the body slowly starts to self modify your diet and how your cravings for the unhealthy foods slowly go away. The other day all I wanted was veggies and fish. How weird, right? If anyone is tired of the diet culture world, I definitely recommend looking into intuitive eating. Gone are my feelings of failure and lack of will power. Gone is my guilt and my obsession with food (well, slowly haha). Intuitive eating is scary at first. Scared of losing control, of gaining a bunch of weight, of listening to something inside you that has been silenced for so long. But these things are possible. I cringe looking at old posts about how I used to say its okay to be hungry, to push past it with things like tea and water. No thanks, I'll be nourishing my body from now on. So glad I found something that has caused so much more positivity than negativity in my life ❤ #bodypositivity  #intuitiveeating  #naturalbody  #itsokay  #pancakes  #health  #healthjourney  #itsaprocess  #keepgoing  #youcandoit  #yum  #pancakes  #eggs  #monday  #breakfast  #mondaymotivation  #itispossible 
Ouvi tudo o que sempre pedi e esperei em um relacionamento. Mas as palavras não eram direcionadas para mim. A conversa era do casal na mesa ao lado no restaurante. Olhos nos olhos, a mão acariciando a do outro, foco no que estava sendo dito. Ela se lamentava por algo que havia acontecido. Ele a valorizava. Dizia o quanto estava feliz por ela estar enfrentando aquilo. Que estaria ao lado dela. Que o mais importante era  a dedicação. Era evidente a dedicação dele com ela e com o  relacionamento.  As palavras dele expressavam a admiração que tinha por ela. Pessoas comuns, normais.  Assim como a gente. A diferença é que eles fizeram dar certo.
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#moveon#itryed##itsokay
Ouvi tudo o que sempre pedi e esperei em um relacionamento. Mas as palavras não eram direcionadas para mim. A conversa era do casal na mesa ao lado no restaurante. Olhos nos olhos, a mão acariciando a do outro, foco no que estava sendo dito. Ela se lamentava por algo que havia acontecido. Ele a valorizava. Dizia o quanto estava feliz por ela estar enfrentando aquilo. Que estaria ao lado dela. Que o mais importante era a dedicação. Era evidente a dedicação dele com ela e com o relacionamento. As palavras dele expressavam a admiração que tinha por ela. Pessoas comuns, normais. Assim como a gente. A diferença é que eles fizeram dar certo. . . #moveon #itryed ##itsokay 
Find them @amazon.com.usa ❤️💙❤️💙❤️💙❤️ #it’llbeokay #itwillbeokay #okay #punchyposse #punchy #greatsaying #youcandoit #itwillbealright #itsokay #yougotthis #power #freedom #change #bethechange #newmindset
Had some great alone time taking in the sunshine today 🤗🌴☀️
#soflolife #redhead #alone #itsokay
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.

Crisis Resources

If you or someone you know is in an emergency, call 911 immediately.

If you are in crisis or are experiencing difficult or suicidal thoughts, call the National Suicide Hotline at 1-800-273 TALK (8255)

If you’re uncomfortable talking on the phone, you can also text NAMI to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line.
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#keepclimbing #suicideawareness #itsokay #selflove #bebrave #keepgrowing #weloveyou
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues. Crisis Resources If you or someone you know is in an emergency, call 911 immediately. If you are in crisis or are experiencing difficult or suicidal thoughts, call the National Suicide Hotline at 1-800-273 TALK (8255) If you’re uncomfortable talking on the phone, you can also text NAMI to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line. . . . . . #keepclimbing  #suicideawareness  #itsokay  #selflove  #bebrave  #keepgrowing  #weloveyou 
When life decisions hit you 😂
When life decisions hit you 😂