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Are you even Canadian if you don't blueberry and maple syrup for Sunday brunch!? #iamcanadian #canadiangirl #blueberries #maplesyrup #itsacanadianthing #sundaybrunch #canadiangoodies #mmmm #canada #brunch
A fall fire and a cup of tea in the backyard.
#itsacanadianthing #dihgirls #nadineandnorma
They say drinking plenty of fluid helps with a cold. In my case... its a caesar 😂 #fluseasonhasbegun 😷 #withpickledoinions #doctorsorders #vancouver #betterthanabloodymary #itsacanadianthing #rum
My little guy is doing the Terry Fox run today 🦊 🏃🏻 😊 
#terryfox #runforterry #run #canadian #itsacanadianthing #kale #mycutie #lovehim #sooocute
Well I had a great evening. First #smilecookie then went to see the @maverick_barber and a late dinner. Thanks Kyle. Next time you and I need to take a selfie 😉here’s a #sds for the beautiful ladies @xymmy.luna and @sarahdenton77 .
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#timhortons #itsacanadianthing #mothersonnight #mothersonselfie #lovethiskid #hestallerthanme #coolestbarberever #weloveyoukyle #glassesgirl #glassesguy #glassesaresexy #piercedgirl #piercedandinked #inkedgirl #inkedlife #tattooedgirl #tattooedlife #collarbonetattoo #partialsleeve #canadiangirl #canadianguy #fortysomething #itsmylife
Well I had a great evening. First #smilecookie  then went to see the @maverick_barber and a late dinner. Thanks Kyle. Next time you and I need to take a selfie 😉here’s a #sds  for the beautiful ladies @xymmy.luna and @sarahdenton77 . . . #timhortons  #itsacanadianthing  #mothersonnight  #mothersonselfie  #lovethiskid  #hestallerthanme  #coolestbarberever  #weloveyoukyle  #glassesgirl  #glassesguy  #glassesaresexy  #piercedgirl  #piercedandinked  #inkedgirl  #inkedlife  #tattooedgirl  #tattooedlife  #collarbonetattoo  #partialsleeve  #canadiangirl  #canadianguy  #fortysomething  #itsmylife 
Grabbed myself a Tim Hortons Smile Cookie this morning to help support local charities in my community. 
#TimHortons 
#Timmies 
#LargeDoubleDouble 
#SmileCookie 
#SmileCookies
#Smile
#Cookie
#Cookies
#SupportYourCommunity
#FunRaiser 
#Donations 
#Regina
#Saskatchewan
#YQR
#Canada
#OhCanada
#ItsACanadianThing
#GoodGuyMike
Rutabaga inuksuk 🕺🏻🇨🇦. #inuksuk #itsacanadianthing #eh
Nine years ago today, we became Hockey Parents. 
I wonder how many hours I've spent in arenas?

#hockeymom #anniversary #nineyears #itgoesfasterthanyouthink #hockey #itsacanadianthing #chip #yearone #stillgoingstrong #timestwo
In 1987 two Vancouver doctors 🇨🇦 Jean & Allistair Carruthers, accidentally discovered cosmetic properties in a toxin normally used by opthamologists to correct “lazy eyes” 👁 .
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Their discovery changed the face of beauty 🙎🏼‍♀️💉 #itsacanadianthing #botox #carruthers #botoxfiller #519 #519london
In 1987 two Vancouver doctors 🇨🇦 Jean & Allistair Carruthers, accidentally discovered cosmetic properties in a toxin normally used by opthamologists to correct “lazy eyes” 👁 . . Their discovery changed the face of beauty 🙎🏼‍♀️💉 #itsacanadianthing  #botox  #carruthers  #botoxfiller  #519  #519london 
Get your pre-season tickets as the Ottawa Senators and the Toronto Maple Leafs go head to head! Wednesday September 19th at 7pm. 🏒 ❤️ Register today!! #hockey #esl #cllc #itsacanadianthing #hockeynight #gosensgo @mycllcschool @senators
Find someone who looks at you the way Rosie looks at smoked Beaver tail. ❤️ #itsacanadianthing #beavertailsbutnotthecakeones #dog
Moo tearin it up ❤ First year in hockey!

#kcsouthwest #hockey #firsttime #goal #yeg #itsacanadianthing #tml #torontomapleleafs #cutie #moo @breenerdc #loveit #skateslikehisdad
'Your world... is my world. And your fight.. is my fight... Let me tell you one time...' #itsacanadianthing #loveandwar #vimyridge #meandyou #onetime #justinbieber
This Cesar is keto friendly right? Bacon, wings, antipasto meats, 🌶, olives, and everything in between. #sipneat #cesar #itsacanadianthing #happylabourdayweekend #foodie #keto #ketodiet
What’s your favorite fair food? So many options at @pne_playland this year. Have to say I gave the cricket crusted caramel apples a pass, but the veggie poutine was delish!
What’s your favorite fair food? So many options at @pne_playland this year. Have to say I gave the cricket crusted caramel apples a pass, but the veggie poutine was delish!
Soccer & geese ⚽️ it’s a Canadian thing 🇨🇦 •
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#bernaches#geese#goose#soccer#foot#montrealmoments#itsacanadianthing
“If we find a Sasquatch we’re totally bringing it home, ok hon?”
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#bigfootcrossing #newpet #toyotatacoma #tacomalife #longweekendgetaway #roadtrip #itsacanadianthing #bigfoot #sasquatch #sasquatchcrossing
@thefenyxfyre just made us some killer #caesars ❤️💀🍹🖤 @tagvodka @slimspepperco #longweekend #caesar #caesarlovers #dirty #muddy #itsacanadianthing #sogood #hotsauce #shockstock #bumrush #garnish #garnishgame
@thefenyxfyre just made us some killer #caesars ❤️💀🍹🖤 @tagvodka @slimspepperco #longweekend #caesar #caesarlovers #dirty #muddy #itsacanadianthing #sogood #hotsauce #shockstock #bumrush #garnish #garnishgame
Good old bag milk #itsacanadianthing #milkinbags #moojuice
Day 1 of a week off gym. PJ’s peach juice and Tim bits. 😴🍑🍩 #lazysaturday #pjs #peachjuice #timbits #itsacanadianthing
Between stage 4 drought conditions and it being the end of summer...I stuck my big ol foot in there for size comparison. #itsacanadianthing #mapleleaf #endofsummer #girlswhotakepics #girlswhohike
Throwback to Halloween (possibly) 2003’ish...me & my brother @fransway1 dressed up as 2/3 of the Trailer Park Boys during George St. Mardi Gras, good times #lol @trailerparkboysofficial #trailerparkboys @georgestreetsocial #mardigras #tbt #letsgosmokes #rickybubblesjulian #newfoundland #newfoundlandandlabrador #canada #itsacanadianthing
There should be geese crossing signs in this city. 🦆

I actually love it when they hold up traffic like this.  Why are some people so impatient anyways?  Like come on, how adorable they are, following each other around with not a care in the world, no where to be fast, simply enjoying life.  We humans should take page out their book. 🤷‍♀️ (And I do know they can be aggressive at times but all you have to do is stay out of their way.)
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#geeseofinstagram #canadagoose #canada_gram #itsacanadianthing #geeseareadorable #takeapagefromtheirbook #waitingforthegeesetocross #tuesdaymusings
There should be geese crossing signs in this city. 🦆 I actually love it when they hold up traffic like this. Why are some people so impatient anyways? Like come on, how adorable they are, following each other around with not a care in the world, no where to be fast, simply enjoying life. We humans should take page out their book. 🤷‍♀️ (And I do know they can be aggressive at times but all you have to do is stay out of their way.) : : : : : #geeseofinstagram  #canadagoose  #canada_gram  #itsacanadianthing  #geeseareadorable  #takeapagefromtheirbook  #waitingforthegeesetocross  #tuesdaymusings 
Going for a coffee run with his #rideordie 🤣☕️🐺
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#shotgun #coffeerun #timhortons #itsacanadianthing #silverado #chevdogs #alaskanhusky #dogsofinstagram
Down and dirty breakfast on a rainy Saturday. Brioche French Toast, bacon, fresh strawberries and maple syrup. #breakfast #itsacanadianthing #maplesyrup #paindoré #bacon #aintnoshameinmyfoodgame #downanddirty #rainydays
Walking bell parks trail to @sudburypoutinefest #poutine #itsacanadianthing eh! 👅🥜 🌎
Found my old #aligatorpie book from when I was a kid.
The pickings are slim in Kamloops, Charlottetown and Kitimat..
Anyone else remember?
#itsacanadianthing
Found my old #aligatorpie  book from when I was a kid. The pickings are slim in Kamloops, Charlottetown and Kitimat.. Anyone else remember? #itsacanadianthing 
" got that kick back when it kick back you won't get your shit back " . 💯
#semiauto #strappedlikeaseatbelt #gunsofinstagram #themop #kidcity #goodtimes #memories #inthemiddleofnowhere #hunting #boomboomboom 
#safetyoff #itsacanadianthing #🔫🔫🔫🔫
@mrs.t.bruce said it best. “You know you’re on the island when a complete stranger offers you their Subaru to drive back to the trail head all within 30 seconds of meeting. 
No I’m not even joking!
Back story: we parked at China beach trail head with zero plans of getting back to our vehicle. 
Pay for a shuttle? Too pricey. 
Hitch hike? Most likely.
After 4 days of hiking and only 2 km to go we find this couple on the trail. She asks where we hiked from, where we parked and then the kicker. “Hey, I love that you have no plans to get back to your truck, wanna drive my car back so it’s there waiting for me?” Well that was a HELL YA! 
We found another pair of hikers who also needed a ride and hauled them along as well, but not until after a delicious burger and pint at the #portrenfrewpub
This is the Polaroid we left in their Subaru. Thank you island strangers! ❤️”
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#islandvibes #strangerthings #vancouverisland #wildrenfrew #portrenfrewpub #juandefucatrail #itsacanadianthing #itlookslikewehadwaymorefunthantheydid
@mrs.t.bruce said it best. “You know you’re on the island when a complete stranger offers you their Subaru to drive back to the trail head all within 30 seconds of meeting. No I’m not even joking! Back story: we parked at China beach trail head with zero plans of getting back to our vehicle. Pay for a shuttle? Too pricey. Hitch hike? Most likely. After 4 days of hiking and only 2 km to go we find this couple on the trail. She asks where we hiked from, where we parked and then the kicker. “Hey, I love that you have no plans to get back to your truck, wanna drive my car back so it’s there waiting for me?” Well that was a HELL YA! We found another pair of hikers who also needed a ride and hauled them along as well, but not until after a delicious burger and pint at the #portrenfrewpub  This is the Polaroid we left in their Subaru. Thank you island strangers! ❤️” ________ #islandvibes  #strangerthings  #vancouverisland  #wildrenfrew  #portrenfrewpub  #juandefucatrail  #itsacanadianthing  #itlookslikewehadwaymorefunthantheydid 
You know you’re on the island when a complete stranger offers you their Subaru to drive back to the trail head all within 30 seconds of meeting. 
No I’m not even joking.
Back story: we parked at China beach trail head with zero plans of getting back to our vehicle. 
Pay for a shuttle? Too pricey. 
Hitch hike? Most likely.
After 4 days of hiking and only 2 km to go we find this couple on the trail. She asks where we hiked from, where we parked and then the kicker. “Hey, I love that you have no plans to get back to your truck, wanna drive my car back so it’s there waiting for me?” Well that was a HELL YA! 
We found another pair of hikers who also needed a ride and hauled them along as well, but not until after a delicious burger and pint at the #portrenfrewpub
This is the Polaroid we left in their Subaru. Thank you island strangers! ❤️
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#islandvibes #strangerthings #vancouverisland #wildrenfrew #juandefucatrail #itsacanadianthing #alwayswantedtodriveasubaru #cousins #backpackingadventures with @llittle.wing
You know you’re on the island when a complete stranger offers you their Subaru to drive back to the trail head all within 30 seconds of meeting. No I’m not even joking. Back story: we parked at China beach trail head with zero plans of getting back to our vehicle. Pay for a shuttle? Too pricey. Hitch hike? Most likely. After 4 days of hiking and only 2 km to go we find this couple on the trail. She asks where we hiked from, where we parked and then the kicker. “Hey, I love that you have no plans to get back to your truck, wanna drive my car back so it’s there waiting for me?” Well that was a HELL YA! We found another pair of hikers who also needed a ride and hauled them along as well, but not until after a delicious burger and pint at the #portrenfrewpub  This is the Polaroid we left in their Subaru. Thank you island strangers! ❤️ ________ #islandvibes  #strangerthings  #vancouverisland  #wildrenfrew  #juandefucatrail  #itsacanadianthing  #alwayswantedtodriveasubaru  #cousins  #backpackingadventures  with @llittle.wing
Hockey pucks? I think you mean cab mount bushings 👍 
#hockeypucks #itsacanadianthing #usewhatyouhave #idiproject
You wouldn’t get it. It’s a Canadian thing. 🇨🇦⛏🍁
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#axeandgrind #axe #itsacanadianthing #wethrowaxes #lumberjacks #canadaeh #yahhosers #harderthanitlooks #hadfun #goodtimes #downtownvictoria #vancouverisland #checkthemout #instagram #instaaxe #instapic @axeandgrind
Best friend Benny’s Birthday Brownies (jam packed with coffee crisp)  made with love by the Juder. #coffeecrisp #itsacanadianthing #littlesisterphotobomb
Cottage life during the week. My famous pasta paired with my friends wine. Yummy and delicious. #thelife #cottage #cottagestyle #summer #summerdays #itsacanadianthing #wine #pasta #heat #selfcare #travel
It’s no joke when I say I have the best coworkers. Girl (not even in my dept) goes to Canada & I find this giant bag of #ketchupchips on my desk this morning!
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#lays #layschips #laysketchupchips #itsacanadianthing #yummy #chips #potatochips #ketchup #coworkers #bestcoworkers #snack #snacks #instasnack #instafood #instagood #lunch #instalunch #monday
It's a Canadian thing.....shopping for hockey sticks😁🏒🏒🏒
#canadaloveshockey #hockeykids #mennonitekids #stjacobscountrymarket #itsacanadianthing
That moment when Canada’s National Under 18 hockey team eliminates the U.S.A.
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#gocanadago🇨🇦 #ourgame #iceisnice #itsacanadianthing
This takes me back to my teen years!
Who remembers these????
#memorylane #itsacanadianthing
Sometimes you just need to feed your inner fatty, grab a blanket, take a nap and feel absolutely no guilt about it. We all have days like this and that's ok.

#OneBadMealWontRuinYourProgress #Poutine #ComfortFood #AndThatsWhatIAte #IIFYM #ItsAllAboutBalance #FlexibleDieting #8020Lifestyle #Food #Eat #Yum #Treat #FattyFood #JunkFood #Cravings #FeedingMyInnerFatKid #HarveysCanada #FatLife #PoutineFries #Vegetarian #AlwaysEating #MyFavouriteTreat #OneBadMealWontMakeYouFat #ItsACanadianThing
Sometimes you just need to feed your inner fatty, grab a blanket, take a nap and feel absolutely no guilt about it. We all have days like this and that's ok. #OneBadMealWontRuinYourProgress  #Poutine  #ComfortFood  #AndThatsWhatIAte  #IIFYM  #ItsAllAboutBalance  #FlexibleDieting  #8020Lifestyle  #Food  #Eat  #Yum  #Treat  #FattyFood  #JunkFood  #Cravings  #FeedingMyInnerFatKid  #HarveysCanada  #FatLife  #PoutineFries  #Vegetarian  #AlwaysEating  #MyFavouriteTreat  #OneBadMealWontMakeYouFat  #ItsACanadianThing 
Best time in #pei for the #canadianoystershuckingchampionships the 11 hour drive there and back is always worth hanging out with all the shuckers who come out to compete from across Canada. This is by far one of the toughest competitions out there. So many extraordinary oyster shuckers all ready to fight for the #1 in Canada. This year wasnt my year but there will be many more to come 💪❤🐚
#soubois #souboismtl #fortheloveofoysters #competition #itsacanadianthing #beastmode #brothers #shuckingaround #montrealrepresent #oysters #yourmothersfavouriteshucker #tynevalley #lovemyjob
@tvoysterfest @eamonclark @rodneysoysterhouse @jeffnoye @thedannotkin @burnslikefire @papastavros @tideandvine @maisonbeausoleil @chewiesoysterbar @oystertaker @elmdaletavern @atlanticshellfish @soubois @chefguillaumedaly2 @foodguymtl @mtlblog @mtlfooddivas
Best time in #pei  for the #canadianoystershuckingchampionships  the 11 hour drive there and back is always worth hanging out with all the shuckers who come out to compete from across Canada. This is by far one of the toughest competitions out there. So many extraordinary oyster shuckers all ready to fight for the #1  in Canada. This year wasnt my year but there will be many more to come 💪❤🐚 #soubois  #souboismtl  #fortheloveofoysters  #competition  #itsacanadianthing  #beastmode  #brothers  #shuckingaround  #montrealrepresent  #oysters  #yourmothersfavouriteshucker  #tynevalley  #lovemyjob  @tvoysterfest @eamonclark @rodneysoysterhouse @jeffnoye @thedannotkin @burnslikefire @papastavros @tideandvine @maisonbeausoleil @chewiesoysterbar @oystertaker @elmdaletavern @atlanticshellfish @soubois @chefguillaumedaly2 @foodguymtl @mtlblog @mtlfooddivas
True taste of Canada 🇨🇦
True taste of Canada 🇨🇦