I don't usually drink any protein shakes or powder after working out. But I decided to give @isopurecompany a chance because it has only 80 g cal, 20 g protein, and zero everything else. Pretty tasty stuff.
Major perk of working at a health sciences university: access to a full-service cafeteria that’s dedicated to serving real, nutritious food 💫
Splurging this morning and enjoying my guilty pleasure: an almond milk latte 😋
1c steel cut oatmeal
Throwing in a scoop of @isopurecompany Dutch Chocolate protein powder because this stuff is amazing — each scoop is 25g protein, and only 1g carbs 🙌🏼
Total cals: 336
Total protein: 33.6g