Never be afraid to try something new - because life gets boring if you stay within the limits of what you know...
And on that philosophical note (!) - if you’ve never been to my Tuesday night HIIT Club before, but are tempted, please come and join us!! Super friendly gang (max 10 people so you get the most out of the class - and ME!) and all exercises have modifications (including low impact) for those new to HIIT or easing back into exercises...and it’s a full body workout that uses a metabolic conditioning protocol, which techno babble aside, means you burn calories for longer and your resting metabolic rate gets a boost. Not going to lie, it gets sweaty, but I promise you’ll still be smiling after!
6.30pm on the Green outside @thecowtapnellfarm. £8 single session or £40 for a block of six.
You wanna know the best way to treat post-holiday blues? Travel somewhere else! 😄
I’ve been seriously missing the Isle of Wight over the last week or so, so when @the_flyaway_girl asked if I’d like to go on a spontaneous road trip around the Cotswolds with @happytowander, how could I say no?
I’m now sat in the cutest little apartment in Bristol with a glass of rosé in hand and I’ve finally had time to edit some of my pictures from my adventures around the IOW! This is the restored walled garden around Farringford House in Freshwater, Isle of Wight where the famous poet Alfred Lord Tennyson used to live 🌾📖