Toute qu'une journée! Une vraie pratique en vue du @immonttremblant avec le 90km du parcours de vélo et une bonne course en tempo...sans oublier la pluie qui m'a accompagné 🌧️ toute la journée! Je suis vraiment content. J'étais anxieux de faire cette pratique et finalement le corps a tenu le coup 💪🚴🏃
This pic says it all! @taking132 You worked so hard for so many months. In the dark. In the rain. In snow. During a move across country. Taylor really committed this year. She #greenstreaked in training peaks. She got the work done! She was confident. Outcome is a finish on the podium for the first time in an #ironmantri !! Congrats we are so proud!!! 📷 @2muchgood #ironmanlakeplacid#imlp2018#ironmantraining#swimbikerun
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Did swim... Got it done // .
Kicking the week off right with a swim and getting those endorphins pumping for Monday. Now for a day of work, @corky.co programs and a 2nd session tonight #bringiton
How does everyone else start their Monday’s? For those who slept in im slightly jealous 🙈I accidentally almost slept in, but told the bestie she had to swim which meant I had too as well 👯♀️ amen to friends holding you accountable .
Anywho happy Monday lovelies! Have the most amazing week ✌🏽
Basically the Sons of Anarchy of St. Louis #bikergang ☠️🚴🏼♂️
Great 46 mile ride for the super human @thedblife 46 years young birthday! If you know Don, you know there is no other human on earth like him.
Truly a great human and is always making the people and the world around him better. Honored to have him as a friend.
Hope everyone had a great Sunday!!
*p.s. yes, I wore a helmet, it was on the ground.
Boom! Yesterday was a huge day out on the trails with beautiful weather, fantastic community and some big gains! Last year this was my first time stepping up to the 50k distance and this year was about getting out there and having some fun with no expectations. The first loop felt great after finding a groove and settling in to my race plan. After a tough couple of weeks of #ironmantraining it felt amazing to get out and run for fun and soak up a beautiful day in the woods! The 2nd and third loops I was keyed in and feeling smooth and consistent, and came to the realization it was going to be a PR day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
On Pace to PR I crushed my time from last year by 26 minutes crossing the finish in 6:38:05! The community and commradery out on the trails is truly humbling and incredible! Finding that next level and pushing beyond your limits is an experience that I'll never take for granted. The #Trailnerds put on some of the best races without a doubt! This was a huge step in the journey of life endurance and ultra racing. I can't wait to see what's next! What's your next challenge? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀📸: @mile90photography
TITAN Performance Apparel; our design brief was a scenic sunset photograph & a desire to create a custom Short Sleeve Tri Suit that captured the colours, sentiment & ‘earthyness’ of all that is Professional Triathlete Nathan Groch @nathangroch.
We think we did A-OK.👌🏼
Contact Us; we can bring all your #customapparel ideas to life.
First long ride on my fixie today. 50 miles in the bank. Glad to have @ricmikeross and @mrlahey01 for company on a perfect morning for some time in the saddle!
So I registered for Ironman Arizona last year, but didn't realize I'd be starting at Parker University in the D.C. program. I've been on the fence about going through on that commitment until today. I decided on this ride that I'm going to do it and kick ass there. It won't be easy balancing a doctorate program with Ironman training and all of life's other obligations, but others have accomplished more with less time. So why couldn't I?
Work hard and dream big y'all.
Pensei 1000x antes de sair pra treinar, pensei em 1000 desculpas, pensei em diminuir muito o treino e parei de pensar e fui correr com o 🏃🏻♀️💕
Era pra ser um treino z1/z2/z3 e eu optei por ficar só mim Z2 e concluir da melhor maneira que deu! Não saiu no ritmo que eu gostaria, mas saiu um treino e eu fiquei MEGA FELIZ 😃 obrigada por me acompanhar meu amor @romeroalves_1 💙
Bora pra semana porque amanhã tem muito mais 🙏🏽🍀✨
Here’s a reminder that you deserve new swimwear 💙 Perfect for your next training session, the whimsical wildflowers one piece is 100% chlorine resistant without compromising on style 💜 Shop now at amanziswimwear.com #amanzi#amanzisquad
During a long journey, a tri5 hard oddisey, such as the @epic5_challenge, you always must say thanks to who is around you, swimming, cheering up, crewing, either athletes or crews or sponsors... all of them deserves 💯 Kudos!!! Thanks for making things posssible 🙌🏻🙌🏻🙌🏻 @xterrawetsuits @wbyplanet @josemassuca @marcelosulkin
My most sincere thanks to the newspaper @ideal for echoing my sports achievements. Thanks to all my family and friends for accompanying me on this incredible trip, I owe you everything 😄😘