That one piece of hair that don’t care 🤦🏻♀️ & ruins your picture. 😂🤫 .
Reminder 💁🏻♀️ it’s important to remember behind every perfect picture is probably 2/3 maybe even 10 others 🤣 that didn’t make the gram. 🤭🙆🏻♀️ Don’t compare your life to others you follow.😘❤️ Throwback to last Sunday’s drives. 👫 @richylad12 😍 have a great Saturday everyone. 😍💃🏻 time for me to get off the sofa and train. 💪🏻💃🏻👏🏼 #comparisonisthethiefofjoy#ravensthorpe#messyhair
🍗10 of my personal favorite foods that boost your metabolism •
I’ve been asked a lot of questions on dieting and what the best meals or foods are for curing or bulking etc..... if you’ve anymore questions just give me a dm I’ll be more than happy to help you out 😁 • 📌Unfortunately there are no shortcuts to losing weight, there are a few things you can do to boost your metabolism such as the food listed above or certain supplements,Exercising regularly and getting plenty of sleep are two major aspects of losing weight and speeding your metabolism however there are also plenty of foods that speed metabolism, so adding them to your diet should hopefully speed your metabolism up. • 📌above is a list of 10 of my personal favorite foods that help speed up metabolism. Think of these foods as support mechanisms on your path towards fat loss, and this is the same as any other diet that keeps the pounds off requires sustained effort and exercise (obviously)! • 📌(The reason I have put green tea last on this list is because I have never personally consumed it but I have read up on it and the feedback from it is great) •