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#invoketheinvisible medias

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[image description: “it’s important to surround yourself with people who require you to think critically and push the envelope” ] ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#invoketheinvisible #consciousevolution #integration #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Shout out to those who rely on something outside of themselves to navigate pain, infection, and mysterious ailments.
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I’ve been sober for almost half my life. Surrendering to medication has not come easy. But at some point I broke inside. I could no longer suffer or withstand unbearable bouts of pain.
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I decided I could trust myself to make good decisions regarding my body and health.
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I spend a great deal advocating for myself.
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Finding traditional and alternative providers takes a lot of time, energy and resources.
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I want to normalize (appropriate) medication use for those in recovery, and particularly those of us who live w #chronicillness #chronicpain
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Listen to me carefully- normalizing is not glorifying nor do I live in a blur or distraction and illusions.
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The indoctrination of recovery is harmful to marginalized folks in this way. It’s an all or nothing rhetoric with failure always defaulting to “user error”.
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An impossible standard I upheld for a verrrry long time until my body started to crumble in ways I could no longer manage or withstand solo.
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Self sufficiency is the lie.
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Going totally drug free and bucking the system is ultimate privilege in action.
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I want to normalize a mix of pharmaceutical use and natural alternatives as folks CHOOSE for themselves.
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I deserve to not suffer.
I can trust myself.
I got what I needed (medically) and I’m grateful for the resources to do so.
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I love myself and want to heal.
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I will heal.
Rest is on the docket. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#invoketheinvisible #sober #consciousevolution #integration #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman  #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch #soberlife #soberaf #recovery
Shout out to those who rely on something outside of themselves to navigate pain, infection, and mysterious ailments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been sober for almost half my life. Surrendering to medication has not come easy. But at some point I broke inside. I could no longer suffer or withstand unbearable bouts of pain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I decided I could trust myself to make good decisions regarding my body and health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I spend a great deal advocating for myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding traditional and alternative providers takes a lot of time, energy and resources. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to normalize (appropriate) medication use for those in recovery, and particularly those of us who live w #chronicillness  #chronicpain  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen to me carefully- normalizing is not glorifying nor do I live in a blur or distraction and illusions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The indoctrination of recovery is harmful to marginalized folks in this way. It’s an all or nothing rhetoric with failure always defaulting to “user error”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An impossible standard I upheld for a verrrry long time until my body started to crumble in ways I could no longer manage or withstand solo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self sufficiency is the lie. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Going totally drug free and bucking the system is ultimate privilege in action. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to normalize a mix of pharmaceutical use and natural alternatives as folks CHOOSE for themselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I deserve to not suffer. I can trust myself. I got what I needed (medically) and I’m grateful for the resources to do so. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love myself and want to heal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will heal. Rest is on the docket. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible  #sober  #consciousevolution  #integration  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch  #soberlife  #soberaf  #recovery 
One day I’ll live in a cozy cabin in the woods dripping with honey, bear fence and all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
One day I’ll have an abundant outrageously wild pollinator garden as a thank you and service to 🌏 🐝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
One day I’ll be able to harvest ALL my own herbs for ritual and ceremony use and give zero f*cks, I mean dollars.
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One day I’ll be tapped into a buzzing community who shares sustainable, revolutionary, hive-oriented magic.
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One day I’ll be soooo unplugged it won’t matter who’s making law because I’ll be old and forgotten but still fighting the good fight.
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That one day may be closer than I thought. No matter, I’m in it for the long haul. ♥️🐝🌀 #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch #beepriestess #sacredbee #volva
One day I’ll live in a cozy cabin in the woods dripping with honey, bear fence and all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One day I’ll have an abundant outrageously wild pollinator garden as a thank you and service to 🌏 🐝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One day I’ll be able to harvest ALL my own herbs for ritual and ceremony use and give zero f*cks, I mean dollars. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One day I’ll be tapped into a buzzing community who shares sustainable, revolutionary, hive-oriented magic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One day I’ll be soooo unplugged it won’t matter who’s making law because I’ll be old and forgotten but still fighting the good fight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That one day may be closer than I thought. No matter, I’m in it for the long haul. ♥️🐝🌀 #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch  #beepriestess  #sacredbee  #volva 
#Repost @likeavitaminforyoursoul
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There’s so much to say about this, and I will but I’m tired and there are only so many hours in a day.

#invoketheinvisible #consciousevolution #integration #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Let me explain.
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Time n time again I’ve heard dangerous rhetoric that essentially implies or demands:
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>>> Those with a skill are obligated to offer it to others. The message underneath the message is that to keep your skills/talents/gifts to yourself is a crime, and certainly amoral. <<<
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I most readily hear this in sales trainings as a justification for selling xyz as a means of justification for "selling without selling your soul" and not infringing on one's sense of integrity.
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I also know it well from the 12 step recovery culture. My experience has shown me that spiritual principles (like being of service) can be weaponized (internally and externally) totally perverting the original sentiment— creating real harm to the psyche.
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But I call a party foul.
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Here's why.
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Just because you have a skill or talent doesn't mean you are duty bound to offer it, sell it, or volunteer it.
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If it cannot be done sustainably this notion becomes even MORE imperative.
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For caregivers IE those oriented towards helping to fulfill the needs of others (loved ones, children, parents, patients, neighbors, etc...) demands and messages like this really hurt us because they are deeply and unconsciously internalized.
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Ideally, you can start noticing the demands placed upon you AND then also notice your choice to accept or reject.
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Choices and opportunities come n go and your response to each one is free to be decided in that very moment.
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How you responded last time need not dictate how you respond this time.
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Also? Caregivers need extensive recalibration time. Depending on your constitution (introversion, extroversion, personal interests and access to resources) *HOW* to fill your bucket looks different from person to person.
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You are free to draw the line in the sand. You are not a resource, your human being.
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. #invoketheinvisible #consciousevolution #integration #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy
Let me explain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time n time again I’ve heard dangerous rhetoric that essentially implies or demands: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >>> Those with a skill are obligated to offer it to others. The message underneath the message is that to keep your skills/talents/gifts to yourself is a crime, and certainly amoral. <<< ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I most readily hear this in sales trainings as a justification for selling xyz as a means of justification for "selling without selling your soul" and not infringing on one's sense of integrity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also know it well from the 12 step recovery culture. My experience has shown me that spiritual principles (like being of service) can be weaponized (internally and externally) totally perverting the original sentiment— creating real harm to the psyche. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I call a party foul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's why. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just because you have a skill or talent doesn't mean you are duty bound to offer it, sell it, or volunteer it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If it cannot be done sustainably this notion becomes even MORE imperative. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For caregivers IE those oriented towards helping to fulfill the needs of others (loved ones, children, parents, patients, neighbors, etc...) demands and messages like this really hurt us because they are deeply and unconsciously internalized. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ideally, you can start noticing the demands placed upon you AND then also notice your choice to accept or reject. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choices and opportunities come n go and your response to each one is free to be decided in that very moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How you responded last time need not dictate how you respond this time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also? Caregivers need extensive recalibration time. Depending on your constitution (introversion, extroversion, personal interests and access to resources) *HOW* to fill your bucket looks different from person to person. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are free to draw the line in the sand. You are not a resource, your human being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #invoketheinvisible  #consciousevolution  #integration  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy 
Also let’s not assume what’s normal for you is normal for others.
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And please don’t throw around spiritual platitudes as real solutions to real grief, pain, and systemic oppression. It’s just wrong.

Normal is ploy.
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That’s all for today.
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Thank you.♥️ #invoketheinvisible #consciousevolution #integration #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Also let’s not assume what’s normal for you is normal for others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And please don’t throw around spiritual platitudes as real solutions to real grief, pain, and systemic oppression. It’s just wrong. Normal is ploy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s all for today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you.♥️ #invoketheinvisible  #consciousevolution  #integration  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
Pay attention to signs and signposts both literal and metaphorical.
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Life is constantly disclosing information to you.
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Spirit is sending memos via strangers, songs on the radio, spontaneous interactions, synchronicities, dreams, desires, concerns, and so on.
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There are soooooo many ways to receive guidance (inspiration and cautionary) from the spirit realm.
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Remember- trickster energy is real.
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Trust your visceral reaction and guttural reaction even in the face of rationale, looking the part and “goodness”.
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Listen to what people say and what they don’t.
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Read between the lines.
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Program your GPS but don’t follow an outdated route off a cliff to your demise. You catch my drift?
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#invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Pay attention to signs and signposts both literal and metaphorical. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is constantly disclosing information to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spirit is sending memos via strangers, songs on the radio, spontaneous interactions, synchronicities, dreams, desires, concerns, and so on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are soooooo many ways to receive guidance (inspiration and cautionary) from the spirit realm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember- trickster energy is real. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust your visceral reaction and guttural reaction even in the face of rationale, looking the part and “goodness”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen to what people say and what they don’t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read between the lines. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Program your GPS but don’t follow an outdated route off a cliff to your demise. You catch my drift? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
As a #highlysensitiveperson I’ve come to understand transitions are tough. Not just cognitively and emotionally but energetically. My nervous system responds to the shifts in energy dynamics of the everyday routine and seasonal changes in an abrupt manner. It often feels like I’m playing catch up on soothing, settling, and deciphering WTH is going on.
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Was it solar flare? A disembodied spirit? An internal trigger meltdown? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don’t know if this is a fact but intuitively I’ve always thought early trauma creates hyper vigilant, hyper sensitive adults. As a matter of survival our ability to read the room, tap into the pulse of dynamics at play in a group or room of people, scanning for danger and tuning into the suffering of others. My point? It’s automatic much like breathing.
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This goes beyond being an empath and being able to feel others pain. There are deeper components at play. A radio antenna both receives and transmits a signal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#highlysensitive folks have an important role in society. I’d argue our existence is inextricably linked with others in a way that limits our individualism. No matter the career/family/community we occupy we are who we are. There we are tapping into the collective winds of #consciousness unable to turn a blind eye to the disruptions and unresolved business and yet we deserve and need to flourish in order to sustain.
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Transitions remind me to sloooooooooooow down and put any agenda on hold to address only the true pressing and immediate needs. Sometimes those needs are mine. Often though they are the needs of my children and occasionally my partner or close kin/friend. There is absolutely a hierarchy of addressing needs and knowing this allows me to respond appropriately.
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Transitions are a time when needs become magnified.
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Thankfully though, transitions are temporary. 
Once the dust settles the normal pace will resume or we acclimate to a new normal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#consciousevolution #integration #intuition #invoketheinvisible
As a #highlysensitiveperson  I’ve come to understand transitions are tough. Not just cognitively and emotionally but energetically. My nervous system responds to the shifts in energy dynamics of the everyday routine and seasonal changes in an abrupt manner. It often feels like I’m playing catch up on soothing, settling, and deciphering WTH is going on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was it solar flare? A disembodied spirit? An internal trigger meltdown? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t know if this is a fact but intuitively I’ve always thought early trauma creates hyper vigilant, hyper sensitive adults. As a matter of survival our ability to read the room, tap into the pulse of dynamics at play in a group or room of people, scanning for danger and tuning into the suffering of others. My point? It’s automatic much like breathing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This goes beyond being an empath and being able to feel others pain. There are deeper components at play. A radio antenna both receives and transmits a signal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #highlysensitive  folks have an important role in society. I’d argue our existence is inextricably linked with others in a way that limits our individualism. No matter the career/family/community we occupy we are who we are. There we are tapping into the collective winds of #consciousness  unable to turn a blind eye to the disruptions and unresolved business and yet we deserve and need to flourish in order to sustain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Transitions remind me to sloooooooooooow down and put any agenda on hold to address only the true pressing and immediate needs. Sometimes those needs are mine. Often though they are the needs of my children and occasionally my partner or close kin/friend. There is absolutely a hierarchy of addressing needs and knowing this allows me to respond appropriately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Transitions are a time when needs become magnified. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thankfully though, transitions are temporary. Once the dust settles the normal pace will resume or we acclimate to a new normal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consciousevolution  #integration  #intuition  #invoketheinvisible 
We have important work to do
Birthing a new world is no small feat
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I don’t pretend to know things I don’t
I rely on Spirit to provide direction, guidance, inspiration and caution
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I simply listen to and learn from nature to show me the natural rhythms and cycles ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I feel like I’ve been waiting/preparing for years for that moment when Spirit says strike now!
Until then I try to pay attention, do good, and never stop the unlearning ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I rest a lot
Even during times when people dance under full moons and take great actions towards creating something
I’m resting and learning
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I know the power of prayer, right timing, and allowing forces greater than me to help me
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Which brings me to my point
We’re in a time of great alchemy 
Knowing this alone, helps
We aren’t supposed to get it
Just keep going
Rest
Pray
And notice the ways in which Spirit speaks to you #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch #lionsgate
We have important work to do Birthing a new world is no small feat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t pretend to know things I don’t I rely on Spirit to provide direction, guidance, inspiration and caution ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I simply listen to and learn from nature to show me the natural rhythms and cycles ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel like I’ve been waiting/preparing for years for that moment when Spirit says strike now! Until then I try to pay attention, do good, and never stop the unlearning ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I rest a lot Even during times when people dance under full moons and take great actions towards creating something I’m resting and learning ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know the power of prayer, right timing, and allowing forces greater than me to help me ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which brings me to my point We’re in a time of great alchemy Knowing this alone, helps We aren’t supposed to get it Just keep going Rest Pray And notice the ways in which Spirit speaks to you #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch  #lionsgate 
Easy feel good answers/solutions are just that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are sleeper pills meant to lull you out of the complex, nuanced human condition.
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I mean for centuries (who knows how long really) we’ve struggled to create inner peace, harmony amongst ourselves, and understanding between each other.
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Take fear and anxiety for example. 
These emotions are powerful and valuable. 
They contain a wealth of information we often don’t know how to access it.
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All emotions serve us.
Science has proven our cells carry trauma and generational memories as far as 14 generations back.
Stop and think about these implications.
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I imagine our DNA carries memories wayyyyy beyond that time/space but we have yet to discover it.
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So that ripple of concern, grief, or rage is most likely magnified by echos from the past.
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If this is true, which I believe it is, how can this influence what we think, do, and say?
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Sure I am my own person but I am also the combination of so many things, people, past/present...
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I cannot help but think back on the days when Elkhart Tolle wrote a book about the New Earth and how warm n fuzzy it was and then I think about how that book is bullshit and provided zero value to me then and certainly not today.
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This business of dreaming a new world cannot happen in silos of selfishness, savior-hood, or superiority. It happens when we can get in the trenches of our mistakes, shortcoming, and failures, and also access our inherent brilliant creative potential.
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You can’t teach this. It must be directly experienced. This is why sharing personal stories and truth is so powerful and important because anyone at anytime can wake up and get ‘it’ that next important piece of the puzzle. #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Easy feel good answers/solutions are just that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They are sleeper pills meant to lull you out of the complex, nuanced human condition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean for centuries (who knows how long really) we’ve struggled to create inner peace, harmony amongst ourselves, and understanding between each other. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take fear and anxiety for example. These emotions are powerful and valuable. They contain a wealth of information we often don’t know how to access it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All emotions serve us. Science has proven our cells carry trauma and generational memories as far as 14 generations back. Stop and think about these implications. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I imagine our DNA carries memories wayyyyy beyond that time/space but we have yet to discover it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So that ripple of concern, grief, or rage is most likely magnified by echos from the past. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this is true, which I believe it is, how can this influence what we think, do, and say? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sure I am my own person but I am also the combination of so many things, people, past/present... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I cannot help but think back on the days when Elkhart Tolle wrote a book about the New Earth and how warm n fuzzy it was and then I think about how that book is bullshit and provided zero value to me then and certainly not today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This business of dreaming a new world cannot happen in silos of selfishness, savior-hood, or superiority. It happens when we can get in the trenches of our mistakes, shortcoming, and failures, and also access our inherent brilliant creative potential. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can’t teach this. It must be directly experienced. This is why sharing personal stories and truth is so powerful and important because anyone at anytime can wake up and get ‘it’ that next important piece of the puzzle. #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
Dragging ass
Heavy limbs
Misfiring neurotransmitters ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Too tired to put my crystals out for a cleanse/recharge 
Oh well
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Catch you on the flip side of this season when it passes ✌🏻💋 #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Dragging ass Heavy limbs Misfiring neurotransmitters ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Too tired to put my crystals out for a cleanse/recharge Oh well ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Catch you on the flip side of this season when it passes ✌🏻💋 #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
The wise do not fear darkness but rather they fear that which lies disguised in plain sight.
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All the more reason to understand the difference between seeing with your eyes, understanding the power of your perception and automatic processing and the very separate mechanism of intuitive sight.
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Learning to use your rational mind and your #thirdeye, heart intelligence, and gut sensors are the difference between being blind/duped and seeing clearly. #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
The wise do not fear darkness but rather they fear that which lies disguised in plain sight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All the more reason to understand the difference between seeing with your eyes, understanding the power of your perception and automatic processing and the very separate mechanism of intuitive sight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learning to use your rational mind and your #thirdeye , heart intelligence, and gut sensors are the difference between being blind/duped and seeing clearly. #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
Step away if you need.
Protect your joy at all costs. 
But please return to the gritty depths of deception because lives are at stake.
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Your life.
Not just some other persons.
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What if allllll this meditation chakra hubulooloo and LOA f*ckery was just another form of propaganda mind control.
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What if?
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Have you considered the implications of whatever thought system/ religious ideals and form of morality you subscribe to?
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I’ll just plant this seed and let it incubate. #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Step away if you need. Protect your joy at all costs. But please return to the gritty depths of deception because lives are at stake. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your life. Not just some other persons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if allllll this meditation chakra hubulooloo and LOA f*ckery was just another form of propaganda mind control. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you considered the implications of whatever thought system/ religious ideals and form of morality you subscribe to? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll just plant this seed and let it incubate. #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
Me twinning w Hawk
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Also wearing a sweatshirt in summer because it’s Michigan
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Also, also I may have snagged another house plant or two yesterday
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Also *3 I cannot stress this enough- Canada or anywhere else on the planet isn’t ‘safe’ people. The truth is it’s never been safe for black/brown/indigenous folks or the LGBTQ community. It’s just that now the point of disruption has dislodged to the point where we (white people) those who hold systemic/legislative/decision making power are feeling threatened. That’s the only change. So the good news is we can join the fight that’s been waging for centuries and maybe get this human/earth thing “right”.
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Ok back to staring at my house plants and rearranging shelves this Sunday.
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#invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Me twinning w Hawk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also wearing a sweatshirt in summer because it’s Michigan ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, also I may have snagged another house plant or two yesterday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also *3 I cannot stress this enough- Canada or anywhere else on the planet isn’t ‘safe’ people. The truth is it’s never been safe for black/brown/indigenous folks or the LGBTQ community. It’s just that now the point of disruption has dislodged to the point where we (white people) those who hold systemic/legislative/decision making power are feeling threatened. That’s the only change. So the good news is we can join the fight that’s been waging for centuries and maybe get this human/earth thing “right”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ok back to staring at my house plants and rearranging shelves this Sunday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
Be you
Be human
Be imperfect
Be kind
Be thoughtful
Be considerate
Be willing to get it wrong
Be willing to learn
Be willing to change your mind
Be ready to do something different
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You don’t need to be brilliant, just human. #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Be you Be human Be imperfect Be kind Be thoughtful Be considerate Be willing to get it wrong Be willing to learn Be willing to change your mind Be ready to do something different ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t need to be brilliant, just human. #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
Nor can you un-know what you know. Therefore in the pursuit of growing, awakening, etc we must be beholden to truth and that which is revealed.

p.s. sight and seeing here clearly references the frequency of truth and disillusionment 
#invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
Nor can you un-know what you know. Therefore in the pursuit of growing, awakening, etc we must be beholden to truth and that which is revealed. p.s. sight and seeing here clearly references the frequency of truth and disillusionment #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
I talk a lot about cultivating strength to sit in discomfort, now more than ever I must walk my talk. In case you've been living under a rock, we've got work to do. Race issues are the primary issues of our time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don't know about you but when I die I wanna know I put skin in the game making life better for us, collectively, not just me and mine. This work starts at home and with me.
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I'm not a role model or an anti-racism educator. I offer my experience as a mirror because truth serves.
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>>>> There are two major opportunities available right now.
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First @rachel.cargle is hosting a #dothework 30-day challenge. Sign up for it using the link in her profile. Her work is brilliant and sure to illuminate.
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Second Layla Saad @wildmysticwoman is hosting an IG challenge over on her account. I recommend you watch the IGTV videos and follow #meandwhitesupremacy.
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Thirdly (not time sensitive/it’s on going) Sharyn Holmes of @gutsygirlart has the most extensive/comprehensive reading resource list. I hope you'll follow that link in her profile, download it AND then put it to good use.
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I'll be following up shortly in the comments with the answer to the #meandwhitesupremacy prompt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
FYI one of the indispensable tools I consistently rely on while doing this work, or ANY triggering process work, is utilizing my dedicated debrief buddy. We hold each other accountable, share resources, and process privately.

As Layla says, (I’m paraphrasing) ‘ my level of personal discomfort PALES in comparison to the lived experience of BIPOC folks, it is but a drop in the bucket’. ⚡️update⚡️ I’ll be placing each prompt/daily reflection in the comment thread.

#invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
I talk a lot about cultivating strength to sit in discomfort, now more than ever I must walk my talk. In case you've been living under a rock, we've got work to do. Race issues are the primary issues of our time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't know about you but when I die I wanna know I put skin in the game making life better for us, collectively, not just me and mine. This work starts at home and with me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm not a role model or an anti-racism educator. I offer my experience as a mirror because truth serves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >>>> There are two major opportunities available right now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First @rachel.cargle is hosting a #dothework  30-day challenge. Sign up for it using the link in her profile. Her work is brilliant and sure to illuminate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Second Layla Saad @wildmysticwoman is hosting an IG challenge over on her account. I recommend you watch the IGTV videos and follow #meandwhitesupremacy . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thirdly (not time sensitive/it’s on going) Sharyn Holmes of @gutsygirlart has the most extensive/comprehensive reading resource list. I hope you'll follow that link in her profile, download it AND then put it to good use. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'll be following up shortly in the comments with the answer to the #meandwhitesupremacy  prompt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FYI one of the indispensable tools I consistently rely on while doing this work, or ANY triggering process work, is utilizing my dedicated debrief buddy. We hold each other accountable, share resources, and process privately. As Layla says, (I’m paraphrasing) ‘ my level of personal discomfort PALES in comparison to the lived experience of BIPOC folks, it is but a drop in the bucket’. ⚡️update⚡️ I’ll be placing each prompt/daily reflection in the comment thread. #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
I have a love/hate relationship w the word “psychic”
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🔮 For starters I’m not a fan of categories or titles, never have been. While I understand the value and function of them there is way toooooo much room for misunderstanding, inaccurate assumptions, and failure to compute.
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🔮 I’m not your neighborhood tarot reader. I love the rich symbolism of tarot and oracle cards but my craft rarely employs them. I turn to cards when you need external validation or a different avenue to information.
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🔮 My primary routes to psychic information are through waking visions, prophetic dreams, 3rd eye visions, body sensations, and direct dialogue with spirit allies and the dead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔮 of course I love using the power of intuition and psychic vision to help folks claim healing and forge a new path but like with most things it takes a great deal of bandwidth, focus, and care to nurture and sustain. Also this work often involves shit like dealing w dark, oppressive energies and entities. Not fun people.
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🔮 I less love working directly with the dead, or earth bound spirits as I call them. These are those who’ve died tragic, untimely deaths and have unfinished business who as I see it are clogging up the winds of consciousness. This is one of my karmic responsibilities. It’s doesn’t pay well 🤪
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There’s more to say on the matter but I’m tired. Check out the intro HIYA video to meet me.
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Xoxo
 #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #natureismychurch
I have a love/hate relationship w the word “psychic” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔮 For starters I’m not a fan of categories or titles, never have been. While I understand the value and function of them there is way toooooo much room for misunderstanding, inaccurate assumptions, and failure to compute. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔮 I’m not your neighborhood tarot reader. I love the rich symbolism of tarot and oracle cards but my craft rarely employs them. I turn to cards when you need external validation or a different avenue to information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔮 My primary routes to psychic information are through waking visions, prophetic dreams, 3rd eye visions, body sensations, and direct dialogue with spirit allies and the dead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔮 of course I love using the power of intuition and psychic vision to help folks claim healing and forge a new path but like with most things it takes a great deal of bandwidth, focus, and care to nurture and sustain. Also this work often involves shit like dealing w dark, oppressive energies and entities. Not fun people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔮 I less love working directly with the dead, or earth bound spirits as I call them. These are those who’ve died tragic, untimely deaths and have unfinished business who as I see it are clogging up the winds of consciousness. This is one of my karmic responsibilities. It’s doesn’t pay well 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s more to say on the matter but I’m tired. Check out the intro HIYA video to meet me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Xoxo #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #natureismychurch 
#unfiltered raw nature goodness > play video for 🐝 meditation 
to remind us that there IS beauty, goodness, and stillness available even in grief, outrage, and total collapse

EYES wide open.
#unfiltered  raw nature goodness > play video for 🐝 meditation to remind us that there IS beauty, goodness, and stillness available even in grief, outrage, and total collapse EYES wide open.
You don’t have to have full attention and capacity for all things all the time.
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It’s simply not sustainable.
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Particularly for:
#highlysensitive ( #highlysensitivepeople )
hyper #empaths
#kind #nurturing #caregivers and #advocates 
#chronicallyill #spoonies ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know because I belong to each and every category named.
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Compassion fatigue is a real thing.
It almost f*cking killed me.
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I’m not arguing for one to stick their head in the sand and ignore injustices, current events, or general f*ckery.
I am arguing for a firm commitment to self preservation along with complete and total permission to:
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⭐️rest more
⭐️surround yourself with, and actively seek beauty
⭐️create wellness using resources available to you ( the 🌏, and body-based ones like your breath and ❤️...)
⭐️possess joy and pleasure every opportunity you get
⭐️respect the needs of your animal body
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In a world that demands more of you while giving little in return, its revolutionary to reject the status quo and choose yourself, imperfections and all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bandwidths fluctuate.
💕 #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
You don’t have to have full attention and capacity for all things all the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s simply not sustainable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Particularly for: #highlysensitive  ( #highlysensitivepeople  ) hyper #empaths  #kind  #nurturing  #caregivers  and #advocates  #chronicallyill  #spoonies  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know because I belong to each and every category named. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Compassion fatigue is a real thing. It almost f*cking killed me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not arguing for one to stick their head in the sand and ignore injustices, current events, or general f*ckery. I am arguing for a firm commitment to self preservation along with complete and total permission to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️rest more ⭐️surround yourself with, and actively seek beauty ⭐️create wellness using resources available to you ( the 🌏, and body-based ones like your breath and ❤️...) ⭐️possess joy and pleasure every opportunity you get ⭐️respect the needs of your animal body ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a world that demands more of you while giving little in return, its revolutionary to reject the status quo and choose yourself, imperfections and all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bandwidths fluctuate. 💕 #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
Look my 👁 morphed into 🌎 😜 but seriously did you know...
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⚡️ As the earth changes, so do we
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⚡️ science has documented fluxes and changes in our nervous system that coincide with earth electromagnetic activity
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⚡️ earth has dramatically shifted in the past 1-2 years, like frequencies and shhhhhh*t- for real and guess what that is fueling a shift in human consciousness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️ I’m susceptible to feeling panicked about natural resources and the state of how things are but then I witness natures incredible ability to rebalance and adapt and that gives me hope
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⚡️ I’m putting together a short but value pack video teaching and I plan to post it here on IG in the next day or two- stay tuned! It will give specific info on the nervous system, breathing suggestions and explain how/why to use breath to simmer down and soothe a frazzled nervous system 💋✌🏻⚡️ #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer #learnhowtorelax #meditation
Look my 👁 morphed into 🌎 😜 but seriously did you know... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ As the earth changes, so do we ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ science has documented fluxes and changes in our nervous system that coincide with earth electromagnetic activity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ earth has dramatically shifted in the past 1-2 years, like frequencies and shhhhhh*t- for real and guess what that is fueling a shift in human consciousness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ I’m susceptible to feeling panicked about natural resources and the state of how things are but then I witness natures incredible ability to rebalance and adapt and that gives me hope ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ I’m putting together a short but value pack video teaching and I plan to post it here on IG in the next day or two- stay tuned! It will give specific info on the nervous system, breathing suggestions and explain how/why to use breath to simmer down and soothe a frazzled nervous system 💋✌🏻⚡️ #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer  #learnhowtorelax  #meditation 
Life and the #spiritual journey promise us nothing but endless opportunities to meet ourselves, unpack baggage, unhook ourselves from false-truths and embrace our own divinity.
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It’s exhilarating and exhausting,
Sometimes though it’s quiet and uneventful.
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Bandaids don’t work, they only temporarily mask the festering wound which requires your attention and care.
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Opt in for the long haul.
Cultivate the ability to see clearly and meet your needs.
Let grit build character and strength.
But also please rest up.
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We need you strong and healthy. #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
Life and the #spiritual  journey promise us nothing but endless opportunities to meet ourselves, unpack baggage, unhook ourselves from false-truths and embrace our own divinity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s exhilarating and exhausting, Sometimes though it’s quiet and uneventful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bandaids don’t work, they only temporarily mask the festering wound which requires your attention and care. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Opt in for the long haul. Cultivate the ability to see clearly and meet your needs. Let grit build character and strength. But also please rest up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We need you strong and healthy. #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
First peony harvest of the season.
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I love spring because it’s that time when things come back to life after dark, harsh winter.
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Peonies make me happy.
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I love that 🐜 nibble away the wax coating so the flower can bloom.
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Nature is full of weird sh*t.
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Nature is my church 🙏🏻 #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
First peony harvest of the season. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love spring because it’s that time when things come back to life after dark, harsh winter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Peonies make me happy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love that 🐜 nibble away the wax coating so the flower can bloom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nature is full of weird sh*t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nature is my church 🙏🏻 #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
Uhh seriously if it doesn’t make sense there’s a reason.
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Back in my college days I would binge on Judge Judy and she’d harp on this idea. While I can’t stomach this show anymore this sentiment stuck w me.
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So here’s the deal.
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While you could argue a story is a story it’s doesn’t make facts a mute point.
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So when someone is telling you a story and it doesn’t make sense, there’s a reason.
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You can feel it in your gut. Maybe you just know but can’t explain why.
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That’s ok. It doesn’t make your knowing any less valuable.
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Trust your knowing.
Trust your skepticism. #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
Uhh seriously if it doesn’t make sense there’s a reason. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Back in my college days I would binge on Judge Judy and she’d harp on this idea. While I can’t stomach this show anymore this sentiment stuck w me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So here’s the deal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While you could argue a story is a story it’s doesn’t make facts a mute point. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So when someone is telling you a story and it doesn’t make sense, there’s a reason. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can feel it in your gut. Maybe you just know but can’t explain why. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s ok. It doesn’t make your knowing any less valuable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust your knowing. Trust your skepticism. #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
I don’t know about you but I get a lot of relief out of this notion.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
Let’s talk about GNOSIS
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The fancy word for direct, personal mystical knowledge.
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I’m giving up everything else and going to ONLY create workshops and provide  occasional private sessions that facilitate gnosis.
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Any other form of service feels inappropriate to me because unless you experience something for yourself, you can’t cultivate the freedom you really want.
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Sorry I can’t hand you truth and relief on a platter.
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But I can help facilitate the process of you discovering and owning it for yourself.
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It’s more fulfilling and sustainable that way, too. #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
Let’s talk about GNOSIS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The fancy word for direct, personal mystical knowledge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m giving up everything else and going to ONLY create workshops and provide occasional private sessions that facilitate gnosis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Any other form of service feels inappropriate to me because unless you experience something for yourself, you can’t cultivate the freedom you really want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sorry I can’t hand you truth and relief on a platter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I can help facilitate the process of you discovering and owning it for yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s more fulfilling and sustainable that way, too. #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
On days when your off, feeling low, or just plain not well. Let it be so.
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One way we create more harm and distress for ourselves is by creating pressure in the form of I should feel different, or it shouldn’t be this way, or... you fill in the blanks
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Your goodness
Your worth
Your merit
Your light
Your value
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Remains steady even when your a mess, or not feeling it.
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☀️ #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
On days when your off, feeling low, or just plain not well. Let it be so. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One way we create more harm and distress for ourselves is by creating pressure in the form of I should feel different, or it shouldn’t be this way, or... you fill in the blanks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your goodness Your worth Your merit Your light Your value ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remains steady even when your a mess, or not feeling it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☀️ #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
I keep a lot of things to myself.
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👁 as a seer I know that often what I know or have the ability to detect is often unwelcome, in the mainstream public sphere ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m okay with that.
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👁 I hold many many things inside and only share them one on one
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Because of oh so many reasons
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👁 I’ve said it a million times and I’ll say it again- never ever accept what your eyes tell you - you MUST learn to step out of your thinking mind and see with your heart ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It will disrupt everything you know to be true but that’s ok
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There’s often a tug o war going on between face value and truth value and just because it’s got a stamp of approval, don’t mean shiiiiiit.
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💋 #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
I keep a lot of things to myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👁 as a seer I know that often what I know or have the ability to detect is often unwelcome, in the mainstream public sphere ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m okay with that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👁 I hold many many things inside and only share them one on one ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because of oh so many reasons ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👁 I’ve said it a million times and I’ll say it again- never ever accept what your eyes tell you - you MUST learn to step out of your thinking mind and see with your heart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will disrupt everything you know to be true but that’s ok ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s often a tug o war going on between face value and truth value and just because it’s got a stamp of approval, don’t mean shiiiiiit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💋 #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
3 Rules I live by
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👉🏻 don’t miss out on the complimentary spiritual wellness workshop my subscribers get
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👉🏻 it’s called the 3rd eye detox
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Available at link in bio👉🏻 #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
3 Rules I live by ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 don’t miss out on the complimentary spiritual wellness workshop my subscribers get ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 it’s called the 3rd eye detox ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Available at link in bio👉🏻 #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
When I feel a sense of urgency I do nothing. Exceptions include any true and immediate threat to my survival.
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#invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
If you head over to my website www.sarahhnicotra.com/free-resource-library you’ll find fun, educational videos that teach you super effective #energymedicine techniques. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👍 I’m currently putting together the next phase of teach material and your going to love it. I say forget the chakras , opt into a simple, straight word 3 circuit approach. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👍 Learn how to own your space, recalibrate anytime, anywhere and become a super-user of your own #intuition and #intuitiveintelligence ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👍 Start w the toroidal field, the dive into the power of your heart.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible #consciousevolution #integration #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
If you head over to my website www.sarahhnicotra.com/free-resource-library you’ll find fun, educational videos that teach you super effective #energymedicine  techniques. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👍 I’m currently putting together the next phase of teach material and your going to love it. I say forget the chakras , opt into a simple, straight word 3 circuit approach. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👍 Learn how to own your space, recalibrate anytime, anywhere and become a super-user of your own #intuition  and #intuitiveintelligence  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👍 Start w the toroidal field, the dive into the power of your heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible  #consciousevolution  #integration  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
🐾 You don’t need to have it all figured out. You only need to be willing to not know and let that be okay.
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🐾 You can die a thousands times only to come back to life: better, stronger.
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🐾 You can recalibrate when you get off track and immediately set a new course.
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🐾 You can come and go as you please even when it puzzles others.
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🐾 You can reimagine your life, anytime for any reason.
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💋✌️🐾
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #seer
🐾 You don’t need to have it all figured out. You only need to be willing to not know and let that be okay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🐾 You can die a thousands times only to come back to life: better, stronger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🐾 You can recalibrate when you get off track and immediately set a new course. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🐾 You can come and go as you please even when it puzzles others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🐾 You can reimagine your life, anytime for any reason. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💋✌️🐾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #seer 
I’ve noticed the glamourization of being a healer and intuitive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️ I’m sure you’ve heard healers are conduits for #energy and don’t actually #heal other people, people heal themselves. This is true but what isn’t being said is that we do directly engage in warfare and negotiations w malicious/menacing/oppressive energies and entities regularly and that shit will wear you out.
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⚡️ I’ve never ever been a love n light kind of gal, although that certainly holds its place in the scheme of things. My sensitivity and intuition have never allowed me to turn a blind eye to harmful elements at play. You see we are so powerful w our words and thoughts that they are often obtrusive psychic attacks recklessly sent out into the world.
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⚡️ The amount of support and information available beyond the veil is mind blowing. But if you really want to see and prepare and adjust you must be willing to hear things that shake up your understanding of life and your world view.
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⚡️ Sometimes messages soothe the soul, other times they jolt us out illusion
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⚡️ The #seer sees inter-looping circuits and dimensions simultaneously while also showing up as a fallible, imperfect human being- it’s quite the wild ride
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⚡️ oh and the secrets we hold- I tend to air on the side of not sharing things and stories because it’s so personal, delicate, and revealing that to speak of such things publicly is inappropriate but that’s just my point of view
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✌🏼💋🌈 #invoketheinvisible #integration #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #uplevel #psyche #beinghuman #psychic #intuitiondevelopment #3rdeye #sacred #alchemy #hsp
I’ve noticed the glamourization of being a healer and intuitive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ I’m sure you’ve heard healers are conduits for #energy  and don’t actually #heal  other people, people heal themselves. This is true but what isn’t being said is that we do directly engage in warfare and negotiations w malicious/menacing/oppressive energies and entities regularly and that shit will wear you out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ I’ve never ever been a love n light kind of gal, although that certainly holds its place in the scheme of things. My sensitivity and intuition have never allowed me to turn a blind eye to harmful elements at play. You see we are so powerful w our words and thoughts that they are often obtrusive psychic attacks recklessly sent out into the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ The amount of support and information available beyond the veil is mind blowing. But if you really want to see and prepare and adjust you must be willing to hear things that shake up your understanding of life and your world view. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ Sometimes messages soothe the soul, other times they jolt us out illusion ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ The #seer  sees inter-looping circuits and dimensions simultaneously while also showing up as a fallible, imperfect human being- it’s quite the wild ride ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ oh and the secrets we hold- I tend to air on the side of not sharing things and stories because it’s so personal, delicate, and revealing that to speak of such things publicly is inappropriate but that’s just my point of view ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✌🏼💋🌈 #invoketheinvisible  #integration  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #uplevel  #psyche  #beinghuman  #psychic  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #hsp 
Not either or, both.
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✌🏼 you can be hyper sensitive and strong AF
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✌🏼 you can be scared and brave
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✌🏼 you can be ashamed but act with courage
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✌🏼 you can not know when you do in fact really know
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Catch my drift?
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✌🏼 I harp on this regularly- to hold to opposing truths at the same time without having to reconcile or change either is an advanced skill. Learn it, cultivate it, craft it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible #consciousevolution #integration #thirdeye #intuitiveliving #healing #healinghappens #healer #newearth #psyche #beinghuman #intuitiondevelopment #3rdeye #sacred #alchemy #invoketheinvisible #consciousevolution #integration #gritandgrace #thirdeye #intuitiveliving #healing #healer #newearth #uplevel #beinghuman #psychic #3rdeye #sacred #alchemy
Not either or, both. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✌🏼 you can be hyper sensitive and strong AF ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✌🏼 you can be scared and brave ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✌🏼 you can be ashamed but act with courage ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✌🏼 you can not know when you do in fact really know ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Catch my drift? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✌🏼 I harp on this regularly- to hold to opposing truths at the same time without having to reconcile or change either is an advanced skill. Learn it, cultivate it, craft it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #invoketheinvisible  #consciousevolution  #integration  #thirdeye  #intuitiveliving  #healing  #healinghappens  #healer  #newearth  #psyche  #beinghuman  #intuitiondevelopment  #3rdeye  #sacred  #alchemy  #invoketheinvisible  #consciousevolution  #integration  #gritandgrace  #thirdeye  #intuitiveliving  #healing  #healer  #newearth  #uplevel  #beinghuman  #psychic  #3rdeye  #sacred  #alchemy 
If I’m not vigilant about my curating sphere of influence I pay the price ...
⚡️ #highlysensitive people are more naturally attuned to trauma and suffering - I think bc most of us have experienced both and it’s left a lasting mark on how we perceive and interact w the 🌎
.
⚡️#hsp have the depth and ability to hold many realities at once and identify (to varying degrees) with each layer
.
⚡️these two realities mean we must treat our #joy as if it were as important as food, water, and ☀️ because IT IS
.
⚡️you can both be in a deep process and protect your joy
.
💋✌️⚡️ #invoketheinvisible #mamabear🐻 #fiercekindness #traumainformed #powerfulwomen #sensitivity #sensitiveandstrong
If I’m not vigilant about my curating sphere of influence I pay the price ... ⚡️ #highlysensitive  people are more naturally attuned to trauma and suffering - I think bc most of us have experienced both and it’s left a lasting mark on how we perceive and interact w the 🌎 . ⚡️#hsp  have the depth and ability to hold many realities at once and identify (to varying degrees) with each layer . ⚡️these two realities mean we must treat our #joy  as if it were as important as food, water, and ☀️ because IT IS . ⚡️you can both be in a deep process and protect your joy . 💋✌️⚡️ #invoketheinvisible  #mamabear 🐻 #fiercekindness  #traumainformed  #powerfulwomen  #sensitivity  #sensitiveandstrong 
✌️know what you know (trust your intuition) ✌️know that you cannot know all things (humility) ✌️the future is not written in stone so what you say and do today really matters
✌️know what you know (trust your intuition) ✌️know that you cannot know all things (humility) ✌️the future is not written in stone so what you say and do today really matters
Some days I can take on the world others I wanna be low key and in “slug mode” as my friend Laura Gates says. Both modes serve. Today I lean into rest to support upcoming commitments and engagements ⚡️#invoketheinvisible #restisrevolutionary 🐾
Some days I can take on the world others I wanna be low key and in “slug mode” as my friend Laura Gates says. Both modes serve. Today I lean into rest to support upcoming commitments and engagements ⚡️#invoketheinvisible  #restisrevolutionary  🐾
I don’t believe people when they tell me something, I trust how I feel when their words land on my heart. #thirdeyewisdom #3rdeye #intuition #seekingtruth #invoketheinvisible
Being of service is a pillar of being a good human. 
For me the requirements are that I give selflessly, without expectation and simply for the sake of giving back because I can.

Over the years I’ve had formal service positions on committees, visited prisons and treatment centers providing a message of hope and unconditional acceptance regardless of addiction and the choices we make in slavery of it, and visited the elderly who’ve been tucked away and written off. 
You don’t have to have grand, formal agreements to give back though.

Now I have zero official commitments except to the earth and her inhabitants.

I pick up trash off the ground when I see it. Doesn’t matter who put it there, I am an earth keeper 🌏 
I also put money behind causes that I believe in like dismantling racial injustices and supporting women. 
Now more than ever is the time to: ✌️speak up when you see injustices in your community and require that people be held accountable for their actions/choices ✌️expand your sphere to include exposure to how others are experiencing life and ask yourself what can you do to make a difference (see link in profile for resources) ✌️cut back on disposable plastics and over-the-top conveniences that have severe trash implications ✌️reduce toxins you put in your mouth and down the drain because both have a delicate ecosystem

Happy earth day 🌏 my earthlings #earthday2018 #recoveryhappens #invoketheinvisible
Being of service is a pillar of being a good human. For me the requirements are that I give selflessly, without expectation and simply for the sake of giving back because I can. Over the years I’ve had formal service positions on committees, visited prisons and treatment centers providing a message of hope and unconditional acceptance regardless of addiction and the choices we make in slavery of it, and visited the elderly who’ve been tucked away and written off. You don’t have to have grand, formal agreements to give back though. Now I have zero official commitments except to the earth and her inhabitants. I pick up trash off the ground when I see it. Doesn’t matter who put it there, I am an earth keeper 🌏 I also put money behind causes that I believe in like dismantling racial injustices and supporting women. Now more than ever is the time to: ✌️speak up when you see injustices in your community and require that people be held accountable for their actions/choices ✌️expand your sphere to include exposure to how others are experiencing life and ask yourself what can you do to make a difference (see link in profile for resources) ✌️cut back on disposable plastics and over-the-top conveniences that have severe trash implications ✌️reduce toxins you put in your mouth and down the drain because both have a delicate ecosystem Happy earth day 🌏 my earthlings #earthday2018  #recoveryhappens  #invoketheinvisible 
Sometimes it’s nice to see yourself thru the eyes of someone who loves you. My son <7> snapped this photo last night. 
#huntjoy #sweetspot #invoketheinvisible
I’m pretty sure a masters degree in psych, social work, and counseling can be boiled down to this one #truth💯 
Next time you’re in conflict w a loved one, a coworker, or teammate ask yourself how can you reeeeeally see, hear, and value them? 
Then do that. ✌️♥️👍 #invoketheinvisible #conflictresolution #healinghappens #beinghuman
I’m pretty sure a masters degree in psych, social work, and counseling can be boiled down to this one #truth 💯 Next time you’re in conflict w a loved one, a coworker, or teammate ask yourself how can you reeeeeally see, hear, and value them? Then do that. ✌️♥️👍 #invoketheinvisible  #conflictresolution  #healinghappens  #beinghuman 
^ Why I’m rolling my eyes when people preach law of attraction. 
No foolery here. 
Yes! You can attract things you want.

Yes! Focus pays off and creates momentum.

But kinks and road blocks and setbacks are a reality. 
The real skill to develop is keeping your #spirits strong, resilient, and in tune w the flow so you can adapt appropriately 💋✌️ #invoketheinvisible
^ Why I’m rolling my eyes when people preach law of attraction. No foolery here. Yes! You can attract things you want. Yes! Focus pays off and creates momentum. But kinks and road blocks and setbacks are a reality. The real skill to develop is keeping your #spirits  strong, resilient, and in tune w the flow so you can adapt appropriately 💋✌️ #invoketheinvisible 
Craft and cultivate a stillness within you. Strengthen your #intuition and wield it in times of darkness and light. There’s is no situation where your #sacredknowing is inapplicable. ✌️ #invoketheinvisible
Craft and cultivate a stillness within you. Strengthen your #intuition  and wield it in times of darkness and light. There’s is no situation where your #sacredknowing  is inapplicable. ✌️ #invoketheinvisible 
I know grief. I know illness. I know suffering. I know dying. What I don’t know as well? #joy >>> Here is one reason why I stand 1000% behind cultivating joy for ourselves. 💀 For me? It’s a matter of life n death. It’s like a foreign language. But with the desire to learn it and speak it and never ever forcing it or pretending, progress slllowly but surely emerges. For a solid two years my focus has been JOY - nothing happens over night (unless it does!) ha 😜 🌈 #heartintelligence #huntjoy #healinghappens #invoketheinvisible
I know grief. I know illness. I know suffering. I know dying. What I don’t know as well? #joy  >>> Here is one reason why I stand 1000% behind cultivating joy for ourselves. 💀 For me? It’s a matter of life n death. It’s like a foreign language. But with the desire to learn it and speak it and never ever forcing it or pretending, progress slllowly but surely emerges. For a solid two years my focus has been JOY - nothing happens over night (unless it does!) ha 😜 🌈 #heartintelligence  #huntjoy  #healinghappens  #invoketheinvisible 
Please do ♥️💚💙👍 #invoketheinvisible
I take hydration seriously.

As someone who lives with the reality of chronic illness/pain water can be the difference between "making it" or "breaking it." When I caught the winter plague this year, thanks to my kids, each time I swallowed I felt a million tiny stabbing knives. Naturally, I minimized the frequency of doing so. 
Several days steamrolled into a flare-up. While my illness eventually subsided, I was facing a considerable uptick in whole body pain, and it was here to stay.

It's a good thing I talk to angels because they communicated ultra clearly that I was dehydrated. 
I balked at the notion, believing it had to be more difficult than that but a quick hand hydration test (Swipe to see it in action) indicated hydration was needed.

I’m sharing about how I committed to a hydration reboot because I’ve found it has a noticeable impact on pain. >>>> Your Hydration Reboot<<<<< 1 identify water intake goal 
2 set yourself up for success
3 commit to habit, track progress
4 notice what shifts

For full deets, execution plan, and FAQ follow quick link to bio. 
#voodamins #wellnesshacks you can do #invoketheinvisible #waterislife
I take hydration seriously. As someone who lives with the reality of chronic illness/pain water can be the difference between "making it" or "breaking it." When I caught the winter plague this year, thanks to my kids, each time I swallowed I felt a million tiny stabbing knives. Naturally, I minimized the frequency of doing so. Several days steamrolled into a flare-up. While my illness eventually subsided, I was facing a considerable uptick in whole body pain, and it was here to stay. It's a good thing I talk to angels because they communicated ultra clearly that I was dehydrated. I balked at the notion, believing it had to be more difficult than that but a quick hand hydration test (Swipe to see it in action) indicated hydration was needed. I’m sharing about how I committed to a hydration reboot because I’ve found it has a noticeable impact on pain. >>>> Your Hydration Reboot<<<<< 1 identify water intake goal 2 set yourself up for success 3 commit to habit, track progress 4 notice what shifts For full deets, execution plan, and FAQ follow quick link to bio. #voodamins  #wellnesshacks  you can do #invoketheinvisible  #waterislife 
Breath is one of your most powerful resources. You can simmer yourself down, relax into grief, acknowledge anxiety, accept joy and expand to hold it allllllllll by working with your incredibly resilient ♥️ ✌️ #invoketheinvisible #heartmedicine #heartmeditation #healinghappens
The faster the world spins the slower I go. I call this counterintuitive intelligence ✌️🌈 #invoketheinvisible
The faster the world spins the slower I go. I call this counterintuitive intelligence ✌️🌈 #invoketheinvisible 
Being honest is a revolutionary act. Have courage to speak the truth, your truth. For no other reason then to do so is incredibly therapeutic ♥️ #invoketheinvisible #truthheals
Being honest is a revolutionary act. Have courage to speak the truth, your truth. For no other reason then to do so is incredibly therapeutic ♥️ #invoketheinvisible  #truthheals 
It’s happening. Sloooooowly but surely. I don’t know the timeline. Months? Years? Decades? Centuries? There are too many wild cards at play to know for sure. But these are exciting times and I’ve come to terms with the notion I volunteered to be here for it. ✌️♥️ #invoketheinvisible #downwiththepatriarchy #toxicmasculinity #healinghappens #progressisinevitable
I’ve been reading a lot of articles lately covering the epidemic of opioid addiction and how with it’s spread into suburbia, levels of concern are on the rise. All I see is trauma. Trauma preceding addiction. Trauma in the addiction itself. Trauma in violence. Trauma in underserved, overlooked and undervalued communities. Edna Chavez spoke truth about trauma at the #marchforourlives and its insidious nature (watch the YouTube vid) and SEE clearly. 
Back to the opioid crises- I always think of the first responders, family, friends, and strangers who find those who’ve overdosed. That too is traumatizing.

I was a PRO in the death trade #hospice and coming face to face with someone who was dying from an overdose (a non-natural cause) is life changing.

While I waited for 911 responders to show up I struggled to clear this woman’s airway. Her face blue. Eyes bulging. Unresponsive. I felt my soul leave my body in response to this violence. 
She did comeback to life. I was able to provide breath and the paramedics provided narcan.

As for me? It’s taken a minimum of a year to deactivate the trauma body and relax back into myself. 
People need compassion not punishment. Also? We all need to learn to recognize the signs and symptoms of #trauma and unlearn dysfunctional behaviors. This is our life’s work as humans. 
Xoxo 💋 #healinghappens #waitforit #invoketheinvisible
I’ve been reading a lot of articles lately covering the epidemic of opioid addiction and how with it’s spread into suburbia, levels of concern are on the rise. All I see is trauma. Trauma preceding addiction. Trauma in the addiction itself. Trauma in violence. Trauma in underserved, overlooked and undervalued communities. Edna Chavez spoke truth about trauma at the #marchforourlives  and its insidious nature (watch the YouTube vid) and SEE clearly. Back to the opioid crises- I always think of the first responders, family, friends, and strangers who find those who’ve overdosed. That too is traumatizing. I was a PRO in the death trade #hospice  and coming face to face with someone who was dying from an overdose (a non-natural cause) is life changing. While I waited for 911 responders to show up I struggled to clear this woman’s airway. Her face blue. Eyes bulging. Unresponsive. I felt my soul leave my body in response to this violence. She did comeback to life. I was able to provide breath and the paramedics provided narcan. As for me? It’s taken a minimum of a year to deactivate the trauma body and relax back into myself. People need compassion not punishment. Also? We all need to learn to recognize the signs and symptoms of #trauma  and unlearn dysfunctional behaviors. This is our life’s work as humans. Xoxo 💋 #healinghappens  #waitforit  #invoketheinvisible 
#enoughsaid #pleaseandthankyou 
I don’t know about you but for me #joy is not a natural state- I have had to (and continue to) rewire my circuitry for an orientation of joy and #peacefulness. Giving myself total and complete permission to feel joy and enjoy it (pun intended) has been crucial. Most #hsp #empaths have a history of trauma causing us to be suspect of joy or the possibility there of. But I declare let us experience joy - if only for a moment ♥️ #invoketheinvisible
#enoughsaid  #pleaseandthankyou  I don’t know about you but for me #joy  is not a natural state- I have had to (and continue to) rewire my circuitry for an orientation of joy and #peacefulness . Giving myself total and complete permission to feel joy and enjoy it (pun intended) has been crucial. Most #hsp  #empaths  have a history of trauma causing us to be suspect of joy or the possibility there of. But I declare let us experience joy - if only for a moment ♥️ #invoketheinvisible 
Regular maintenance on your car, teeth, and nails (to name just 3 things) is a “normal” thing. So doesn’t it make sense to clean up and tune up your 3rd eye 👁 ? Why yes, yes it does! Link on profile takes you to my free, fun, doable #thirdeye  detox >>> get it ☄️ #invoketheinvisible #voodamins #wellnesshacks #spirituality #intuition #spiritspeaks
In struggling to understand and accept #chronicillness as well as embracing my inner coconut 🥥 I have HAD to give myself permission to construct a life that prioritizes pleasure, joy, fun and good health. Trauma doesn’t disappear from our cells but we can recalibrate ourselves for a better, more integrated life that doesn’t simply run the same ole loop. 
Xoxo 💋 #invoketheinvisible #healing #wellness
In struggling to understand and accept #chronicillness  as well as embracing my inner coconut 🥥 I have HAD to give myself permission to construct a life that prioritizes pleasure, joy, fun and good health. Trauma doesn’t disappear from our cells but we can recalibrate ourselves for a better, more integrated life that doesn’t simply run the same ole loop. Xoxo 💋 #invoketheinvisible  #healing  #wellness 
If only I could go back in time and and talk to my 18 year old self who was desperately lost and empty searching for meaning in the “wrong” places, to the girl whose body was “ideal” but never felt comfortable in her own skin. Here I am alllllmost 35 wearing a two piece and feeling good in my own skin. I don’t want to be anybody else but me to the x power. I listen to my body every second of the day. Turns out she doesn’t like most of the food available to us today and revolts at the tiniest of assaults but she is strong, resilient, and soft as ever. I work hard to stay in my body versus floating off into the cosmos. I prefer to live here, in the now, just as it is. ♥️✌️🌈 #invoketheinvisible
If only I could go back in time and and talk to my 18 year old self who was desperately lost and empty searching for meaning in the “wrong” places, to the girl whose body was “ideal” but never felt comfortable in her own skin. Here I am alllllmost 35 wearing a two piece and feeling good in my own skin. I don’t want to be anybody else but me to the x power. I listen to my body every second of the day. Turns out she doesn’t like most of the food available to us today and revolts at the tiniest of assaults but she is strong, resilient, and soft as ever. I work hard to stay in my body versus floating off into the cosmos. I prefer to live here, in the now, just as it is. ♥️✌️🌈 #invoketheinvisible 
Full moon bleed as me like 😴 also I love @thenapministry —> follow them #invoketheinvisible #voodamins #wellness hacks you can do
Better yet? They cost ZERO dollars. 
Did you know your heart has its own form of intelligence? 
Did you know the ♥️ is the laaaaaast thing to give out when we die?

Try working with your heart circuit each and every day. Start with the toroidal field Power Up! Tutorial on YouTube 💋

#invoketheinvisible #spirituality #ascension #energymedicine #intuition
Better yet? They cost ZERO dollars. Did you know your heart has its own form of intelligence? Did you know the ♥️ is the laaaaaast thing to give out when we die? Try working with your heart circuit each and every day. Start with the toroidal field Power Up! Tutorial on YouTube 💋 #invoketheinvisible  #spirituality  #ascension  #energymedicine  #intuition 
Best water bottle ever. Seriously.

I take hydration super seriously. I’ve learned chronic dehydration has played a role in chronic pain (for me) so I have to have water bottle I love.

I’ve tried em all. @takeyausa wins all day long #bestlidever 
It’s got a smaller drinking opening AND a larger one for good cleaning! It’s metal, temperature friendly and beautiful. 
3 of these a day keeps me well hydrated and happy 🌈 #voodamins wellness hacks you can do #invoketheinvisible

Oooh also? Painting my #nails bring me happiness and #joy #huntjoy
Best water bottle ever. Seriously. I take hydration super seriously. I’ve learned chronic dehydration has played a role in chronic pain (for me) so I have to have water bottle I love. I’ve tried em all. @takeyausa wins all day long #bestlidever  It’s got a smaller drinking opening AND a larger one for good cleaning! It’s metal, temperature friendly and beautiful. 3 of these a day keeps me well hydrated and happy 🌈 #voodamins  wellness hacks you can do #invoketheinvisible  Oooh also? Painting my #nails  bring me happiness and #joy  #huntjoy 
Hey! You’ve signed up to get the #thirdeye detox right? It’s a fun plan suited to your individual needs, constitution, and preferences. Just like any other body system it needs a break and a good thorough cleanse. Dive into the 7 day plan to empty out and make space for more #joy #magic and heightened #intuition >> sign up w link in profile #invoketheinvisible #spiritspeaks #spirituality #quantum #psychic
Ritual Time ♥️ with my girls ⚡️👁🌈 #invoketheinvisible #spiritspeaks #likeavitaminforyoursoul #witchesofinstagram 🍀
We detox our bodies, why not our also our third eye 👁 ? Makes sense to me > I’m putting the finishing touches on a new program called the 3rd eye detox (it’s free) and designed for 7 days with YOU and your lifestyle, constitution and priorities in mind. Folks on my mailing list get it, obvi. ♥️ #spirituality #invoketheinvisible #spiritspeaks #energymedicine #psychic #intuition #wellness #voodamins
#reading and then my kids deplanes and greets w a feather ♥️ #youcantmakethisshitup #invoketheinvisible #spiritspeaks #likeavitaminforyoursoul
Give me a Rubik Cube and I’m worthless. Give me a ingrained karmic pattern/generational curse— now that’s something I can handle. We all have our talents/skill sets. This is just one of mine. #invoketheinvisible #likeavitaminforyoursoul #spiritspeaks #psychic #intuition #healing
When I’m experiencing inner turmoil or “confusion” which is really more like spiritual restlessness I turn to #tarot for clarity. I take the questions deep and specific. I don’t always like the answers but the speak the truth. I’m grateful for this divination tool 🙌 #invoketheinvisible #likeavitaminforyoursoul #spiritspeaks #oracle #intuition
#glutenfree #hummus and tabouli salsa salad #recipes have been posted (follow recipe link in profile) 🌱🌱🌱 and top them with #microgreens (full tutorial) also available in profile links #invoketheinvisible #likeavitaminforyoursoul #voodamins #wellnesshacks
My #cat agrees #sprouts and #microgreens are good therapy and medicine in times when it’s cold AF out and worries about total collapse settle in ♥️🌱 #voodamins #likeavitaminforyoursoul #invoketheinvisible
This is a hand illustration of my bandwidth. About 80% of my energy and focus goes towards my health and wellness with the remaining 20% allotment towards people I love and work projects. It is what is is. I don’t pretend otherwise. Eventually my bandwidth will expand but until then 🌱🌀🌈 #invoketheinvisible #likeavitaminforyoursoul
This is a hand illustration of my bandwidth. About 80% of my energy and focus goes towards my health and wellness with the remaining 20% allotment towards people I love and work projects. It is what is is. I don’t pretend otherwise. Eventually my bandwidth will expand but until then 🌱🌀🌈 #invoketheinvisible  #likeavitaminforyoursoul 
#microgreens day 3 I think I’ll wait one more day before I take the plastic cover off 🌱 #invoketheinvisible #likeavitaminforyoursoul #goodgrounding
This is the start of my #microgreens collection. I’ll keep u posted on how it unfolds. #sprouts up next 🌱 #invoketheinvisible #likeavitaminforyoursoul #grounding
wanna participate in A Great Water Experiment? I’m putting together a fun way for you to ingest and anchor your intentions for 2018. I’ll be sending it to my mailing list in the near future. interested? Join via link in bio. #invoketheinvisible #likeavitaminforyoursoul
wanna participate in A Great Water Experiment? I’m putting together a fun way for you to ingest and anchor your intentions for 2018. I’ll be sending it to my mailing list in the near future. interested? Join via link in bio. #invoketheinvisible  #likeavitaminforyoursoul 
#light ain’t for sissies ⚡️
#light  ain’t for sissies ⚡️
Yo! 
I’m the gal you bring your broken heart to.
I’m the gal you tell your secrets to.
I’m the gal who catapults into the heart of the matter and helps you shift.
I’m the gal who reminds you of your brilliance and goodness no matter how hidden it is at the moment.
I’m the gal who takes your weird and mirrors it back 1000%. I’ll be sharing more and more of my artwork as a teaching tool.
But you’ll have to tune in and look past the glimmer of the rainbow.
I promise that behind this blazing beam of color is a badass m*ther f*cker who don’t mess around.

xoxox
Yo! I’m the gal you bring your broken heart to. I’m the gal you tell your secrets to. I’m the gal who catapults into the heart of the matter and helps you shift. I’m the gal who reminds you of your brilliance and goodness no matter how hidden it is at the moment. I’m the gal who takes your weird and mirrors it back 1000%. I’ll be sharing more and more of my artwork as a teaching tool. But you’ll have to tune in and look past the glimmer of the rainbow. I promise that behind this blazing beam of color is a badass m*ther f*cker who don’t mess around. xoxox
Unlock your inner magician ⚡️ (Follow link to blog to how to instructions 👇) #tarot #magic #energyhealing #intuition #invoketheinvisible
Watching Thor Ragnarock has me like I’m from Asgard 🌈🍀 oh also? This is my life’s work 💫#invoketheinvisible #spiritspeaks #intuition  #viking #norsepagan