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#intransition medias

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From long-term series “Bauland | Building Land“ · This single picture is captured in 2012 · tent camp on the Spree bank, former areal of ice factory · #spree #icefactory #urban #photography #photographer #architecture #between #transition #diestadtberlin #inbetween #flux #shift #transformation #alteration #intransition #fragments #construction #berlin #berlinberlin #berlincity #berlincalling #Bauland #BuildingLand #urbanlandscape #sociallandscape #layer #newtopographics #newtopography #newtopographic #urbanphotography Photo by @stefandauth
From long-term series “Bauland | Building Land“ · This single picture is captured in 2012 · tent camp on the Spree bank, former areal of ice factory · #spree  #icefactory  #urban  #photography  #photographer  #architecture  #between  #transition  #diestadtberlin  #inbetween  #flux  #shift  #transformation  #alteration  #intransition  #fragments  #construction  #berlin  #berlinberlin  #berlincity  #berlincalling  #Bauland  #BuildingLand  #urbanlandscape  #sociallandscape  #layer  #newtopographics  #newtopography  #newtopographic  #urbanphotography  Photo by @stefandauth
Don’t apologize for your own Personal Development. It is necessary for your future!! #Shifting #InTransition  #FutureFocused #BecomingBetter  #Maturity #SpiritualGrowth #SelfDisciplines #PersonalDevelopment
I started exploring the concept of transition while in Bangkok, having been in constant transition myself for many months, and saw the bus commuters as a metaphor for my experience: at this precise moment, not rooted to any one location, no longer in the place they began or yet at their intended destination. .
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#bangkokthailand #transition #commuters #bus #intransition #metaphor #journey #fujifilmxt2
I started exploring the concept of transition while in Bangkok, having been in constant transition myself for many months, and saw the bus commuters as a metaphor for my experience: at this precise moment, not rooted to any one location, no longer in the place they began or yet at their intended destination. . . . . . . . . . . . #bangkokthailand  #transition  #commuters  #bus  #intransition  #metaphor  #journey  #fujifilmxt2 
I started exploring the concept of transition while in Bangkok, having been in constant transition myself for many months, and saw the bus commuters as a metaphor for my experience: at this precise moment, not rooted to any one location, no longer in the place they began or yet at their intended destination. .
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#bangkokthailand #transition #commuters #bus #intransition #metaphor #journey #fujifilmxt2
I started exploring the concept of transition while in Bangkok, having been in constant transition myself for many months, and saw the bus commuters as a metaphor for my experience: at this precise moment, not rooted to any one location, no longer in the place they began or yet at their intended destination. . . . . . . . . . . . #bangkokthailand  #transition  #commuters  #bus  #intransition  #metaphor  #journey  #fujifilmxt2 
I started exploring the concept of transition while in Bangkok, having been in constant transition myself for many months, and saw the bus commuters as a metaphor for my experience: at this precise moment, not rooted to any one location, no longer in the place they began or yet at their intended destination. .
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#bangkokthailand #transition #commuters #bus #intransition #metaphor #journey #fujifilmxt2
I started exploring the concept of transition while in Bangkok, having been in constant transition myself for many months, and saw the bus commuters as a metaphor for my experience: at this precise moment, not rooted to any one location, no longer in the place they began or yet at their intended destination. . . . . . . . . . . . #bangkokthailand  #transition  #commuters  #bus  #intransition  #metaphor  #journey  #fujifilmxt2 
#tbt❤️ desse cabelo que eu amei demais e tenho saudade ... Corte da @brooklynbarberoficial
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#curly #curlystile #mycurlyhair #lovemyhair #curlyidea #inspirepeople #intransition #follow4follow #iam #amazimg #insta #instadaily #instalike #rj
No words can express the pain in my heart feels right now, or the the excruciate pain my sister is going through. No one should ever have to bury there baby, our babies are supposed to bury us and no one is ever prepared to bury their children. So my sister needs our help and support right now. Please help us help her with whatever you can. So we can put my nephew to rest. Thank you in advance. Link is in my bio for donations. #rip #ripnephew #backtosource #energy #god #king #papasoto #jr #intransition #imortal #home #peace #love #lover #loved #infanatelove #infanateflight
No words can express the pain in my heart feels right now, or the the excruciate pain my sister is going through. No one should ever have to bury there baby, our babies are supposed to bury us and no one is ever prepared to bury their children. So my sister needs our help and support right now. Please help us help her with whatever you can. So we can put my nephew to rest. Thank you in advance. Link is in my bio for donations. #rip  #ripnephew  #backtosource  #energy  #god  #king  #papasoto  #jr  #intransition  #imortal  #home  #peace  #love  #lover  #loved  #infanatelove  #infanateflight 
The only reason something gives us anguish, struggle and painis because of the meaning we give to something.
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The reserve is also true, the only reason we experience delight, happiness and contentment is because of the meaning we give to something.
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Always looking for and focussing on the good in any situation - and it’s always there in any situation, will determine our experience of life.
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You get to choose.
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#couragetochange
#courageovercomfort
#courageoverfear
#transitioning 
#intransition
#soulsearching 
#lookingwithin 
#shehascourage 
#businessowner 
#entrepreneurmindset 
#successmindset 
#moveforward 
#happinessproject 
#selftrust 
#stepup
#strongwomen
#loveyourself
#empowerwomen
#businesswoman
#thinkoutsidethebox
#findyourpurpose
#courageouswoman
#womenempowerment
#dreamhard
#professionalwomen
#lifegoal
#moneycantbuyhappiness
#lifecoaching
#strugglinginlifetobehappy
The only reason something gives us anguish, struggle and painis because of the meaning we give to something. . The reserve is also true, the only reason we experience delight, happiness and contentment is because of the meaning we give to something. . Always looking for and focussing on the good in any situation - and it’s always there in any situation, will determine our experience of life. . You get to choose. . #couragetochange  #courageovercomfort  #courageoverfear  #transitioning  #intransition  #soulsearching  #lookingwithin  #shehascourage  #businessowner  #entrepreneurmindset  #successmindset  #moveforward  #happinessproject  #selftrust  #stepup  #strongwomen  #loveyourself  #empowerwomen  #businesswoman  #thinkoutsidethebox  #findyourpurpose  #courageouswoman  #womenempowerment  #dreamhard  #professionalwomen  #lifegoal  #moneycantbuyhappiness  #lifecoaching  #strugglinginlifetobehappy 
Sebastian giving mommy a shower 🐈🚿
Sebastian giving mommy a shower 🐈🚿
My favorite place on West 7th.
My favorite place on West 7th.
#tbt this time last week and picking pears with coats and jumpers on 🍂 It’s felt pretty strange transitioning between places that are so not even remotely close to each other in climate and culture- feels like switching between different worlds. Would love to hear from any of you doing similar things (#takingroute community I’m looking at you 😉) about top tips for transitioning after a trip to the motherland. In the meantime, I’ll be over here trying to figure out how to wear as little as is appropriately possible ☀️🔥😅
#tbt  this time last week and picking pears with coats and jumpers on 🍂 It’s felt pretty strange transitioning between places that are so not even remotely close to each other in climate and culture- feels like switching between different worlds. Would love to hear from any of you doing similar things (#takingroute  community I’m looking at you 😉) about top tips for transitioning after a trip to the motherland. In the meantime, I’ll be over here trying to figure out how to wear as little as is appropriately possible ☀️🔥😅
It used to really fascinate me that we can know what we should or shouldn’t do to get a different result, but we stay with continuing to do things the way that does not serve us. .
Until we understand what the unconscious mind is actually doing and how we got to think or believe the way we do, we can’t seem to make the shift.
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Having a process to follow to be able to actually do those things differently, is exactly what is needed.
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#couragetochange
#courageovercomfort
#courageoverfear
#transitioning 
#intransition
#soulsearching 
#lookingwithin 
#shehascourage 
#businessowner 
#entrepreneurmindset 
#successmindset 
#moveforward 
#happinessproject 
#selftrust 
#stepup
#strongwomen
#loveyourself
#empowerwomen
#businesswoman
#thinkoutsidethebox
#findyourpurpose
#courageouswoman
#womenempowerment
#dreamhard
#professionalwomen
#lifegoal
#moneycantbuyhappiness
#lifecoaching
#strugglinginlifetobehappy
It used to really fascinate me that we can know what we should or shouldn’t do to get a different result, but we stay with continuing to do things the way that does not serve us. . Until we understand what the unconscious mind is actually doing and how we got to think or believe the way we do, we can’t seem to make the shift. . Having a process to follow to be able to actually do those things differently, is exactly what is needed. . #couragetochange  #courageovercomfort  #courageoverfear  #transitioning  #intransition  #soulsearching  #lookingwithin  #shehascourage  #businessowner  #entrepreneurmindset  #successmindset  #moveforward  #happinessproject  #selftrust  #stepup  #strongwomen  #loveyourself  #empowerwomen  #businesswoman  #thinkoutsidethebox  #findyourpurpose  #courageouswoman  #womenempowerment  #dreamhard  #professionalwomen  #lifegoal  #moneycantbuyhappiness  #lifecoaching  #strugglinginlifetobehappy 
The future belongs to those who believe in their dreams!  What’s your dream!#nofear #fearless#whatsnext #nextphase #whatsyouredge #whatsyourpurpose#intransition #selflove #onamission#lifecoach#soarthrulife
Yesterday flew home after a few days celebrating another year.
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It’s imperative we take time out to recharge and fully appreciate the beauty of life.
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There is nothing better than enjoying your favourite things, places and people!
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#couragetochange
#courageovercomfort
#courageoverfear
#transitioning 
#intransition
#soulsearching 
#lookingwithin 
#shehascourage 
#businessowner 
#entrepreneurmindset 
#successmindset 
#moveforward 
#happinessproject 
#selftrust 
#stepup
#strongwomen
#loveyourself
#empowerwomen
#businesswoman
#thinkoutsidethebox
#findyourpurpose
#courageouswoman
#womenempowerment
#dreamhard
#professionalwomen
#lifegoal
#moneycantbuyhappiness
#lifecoaching
#strugglinginlifetobehappy
Yesterday flew home after a few days celebrating another year. . It’s imperative we take time out to recharge and fully appreciate the beauty of life. . There is nothing better than enjoying your favourite things, places and people! . #couragetochange  #courageovercomfort  #courageoverfear  #transitioning  #intransition  #soulsearching  #lookingwithin  #shehascourage  #businessowner  #entrepreneurmindset  #successmindset  #moveforward  #happinessproject  #selftrust  #stepup  #strongwomen  #loveyourself  #empowerwomen  #businesswoman  #thinkoutsidethebox  #findyourpurpose  #courageouswoman  #womenempowerment  #dreamhard  #professionalwomen  #lifegoal  #moneycantbuyhappiness  #lifecoaching  #strugglinginlifetobehappy 
So many are trying to escape their ‘reality’.
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The thing is, even when you change your environment or people in your life - you still go with you.
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If you are not willing to grow and expand outside of what you currently know and believe - nothing changes.
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#couragetochange
#courageovercomfort
#courageoverfear
#transitioning 
#intransition
#soulsearching 
#lookingwithin 
#shehascourage 
#businessowner 
#entrepreneurmindset 
#successmindset 
#moveforward 
#happinessproject 
#selftrust 
#stepup
#strongwomen
#loveyourself
#empowerwomen
#businesswoman
#thinkoutsidethebox
#findyourpurpose
#courageouswoman
#womenempowerment
#dreamhard
#professionalwomen
#lifegoal
#moneycantbuyhappiness
#lifecoaching
#strugglinginlifetobehappy
So many are trying to escape their ‘reality’. . The thing is, even when you change your environment or people in your life - you still go with you. . If you are not willing to grow and expand outside of what you currently know and believe - nothing changes. . #couragetochange  #courageovercomfort  #courageoverfear  #transitioning  #intransition  #soulsearching  #lookingwithin  #shehascourage  #businessowner  #entrepreneurmindset  #successmindset  #moveforward  #happinessproject  #selftrust  #stepup  #strongwomen  #loveyourself  #empowerwomen  #businesswoman  #thinkoutsidethebox  #findyourpurpose  #courageouswoman  #womenempowerment  #dreamhard  #professionalwomen  #lifegoal  #moneycantbuyhappiness  #lifecoaching  #strugglinginlifetobehappy 
Holiday time. Interesting start with a stomach bug wiping me out for 24hrs 🤮💩
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As @jamessmithpt and @direnkartal92 would say just gotta not eat like a #dickhead and keep my #neatup247
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Back to a full week of training next week.
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#fitness #cleaneating #leangains #cutting #grind #lifegoals #fitfor30 #determination #focus #hardwork #weights #lifting #bench #squat #deadlift #garagegym #progress #bodybuilding #strength #conditioning #natty #fattofit #macros #healthybody #healthymind #intransition #avatarnutrition #cabininthewoods
Holiday time. Interesting start with a stomach bug wiping me out for 24hrs 🤮💩 - As @jamessmithpt and @direnkartal92 would say just gotta not eat like a #dickhead  and keep my #neatup247  - Back to a full week of training next week. - #fitness  #cleaneating  #leangains  #cutting  #grind  #lifegoals  #fitfor30  #determination  #focus  #hardwork  #weights  #lifting  #bench  #squat  #deadlift  #garagegym  #progress  #bodybuilding  #strength  #conditioning  #natty  #fattofit  #macros  #healthybody  #healthymind  #intransition  #avatarnutrition  #cabininthewoods 
Wife. Mom. Boss. 
Back at work today after 3 months. A bouquet of roses, lots of updates and 3000 emails later, I’m still standing. Today’s look was all about style and comfort. Lots to do and I wanna look & feel good doing it. #happygirlstyle #goodnight #backtowork #happygirlboss #ootd
Wife. Mom. Boss. Back at work today after 3 months. A bouquet of roses, lots of updates and 3000 emails later, I’m still standing. Today’s look was all about style and comfort. Lots to do and I wanna look & feel good doing it. #happygirlstyle  #goodnight  #backtowork  #happygirlboss  #ootd 
Abandoned strip mall, St. Paul
Abandoned strip mall, St. Paul
Have you been feeling like you're in transition? ✨💕🙋🏼‍♀️
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This has been a huge buzzword for me over the last week. This is the word we often use when we haven't quite reached our goals, and when we're not quite content with where we are currently.
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Usually I live for networking, but last Tuesday I went to my very first @jllosangeles general meeting and was feeling very anxious about meeting so many new people. This anxiety really came down to how insecure I was feeling about where I am in life.
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Even though Junior League is founded on empowering women through leadership training and advocacy I somehow felt inadequate for no good reason.
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Here's the kicker though: I know I have value. I know that I have accomplished so much in my own personal development journey over the last year. I put myself first. I continued my education. I made my health a priority. I overcame depression. I'm the happiest I've ever been.
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This event also reminded me how networking is similar to social media in that it often becomes the "highlight reel." Just think about our society, who is going to lay all their baggage on the table the very first time meeting someone? You're not. You're going to say that you're doing XYZ at ABC Company and love to volunteer and hike with your dog in your free time. The person on the other side doesn't know that you might have just suffered a miscarriage or that you're miserable at your job.
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That moment I started comparing myself to others I forgot about everything I've achieved in the last year. We have to make a conscious effort to change that mindset. Everyone is a unique individual with their own personal journeys. We all have different goals and shouldn't have to feel like you need to operate on some arbitrary timeline just because that's what you think everyone else is doing.
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What's something that you're proud of, but makes you insecure talking about? This is a safe space for mutual support. I want to celebrate all your successes no matter how small. ✨💕🤗
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#intransition #notahighlightreel #youareworthy  #mentalhealthmatters #anxiety #empoweredwomenempowerwomen #femaleempowerment #selflove #selfcare #selfacceptance #selfappreciation
Have you been feeling like you're in transition? ✨💕🙋🏼‍♀️ . This has been a huge buzzword for me over the last week. This is the word we often use when we haven't quite reached our goals, and when we're not quite content with where we are currently. . Usually I live for networking, but last Tuesday I went to my very first @jllosangeles general meeting and was feeling very anxious about meeting so many new people. This anxiety really came down to how insecure I was feeling about where I am in life. . Even though Junior League is founded on empowering women through leadership training and advocacy I somehow felt inadequate for no good reason. . Here's the kicker though: I know I have value. I know that I have accomplished so much in my own personal development journey over the last year. I put myself first. I continued my education. I made my health a priority. I overcame depression. I'm the happiest I've ever been. . This event also reminded me how networking is similar to social media in that it often becomes the "highlight reel." Just think about our society, who is going to lay all their baggage on the table the very first time meeting someone? You're not. You're going to say that you're doing XYZ at ABC Company and love to volunteer and hike with your dog in your free time. The person on the other side doesn't know that you might have just suffered a miscarriage or that you're miserable at your job. . That moment I started comparing myself to others I forgot about everything I've achieved in the last year. We have to make a conscious effort to change that mindset. Everyone is a unique individual with their own personal journeys. We all have different goals and shouldn't have to feel like you need to operate on some arbitrary timeline just because that's what you think everyone else is doing. . What's something that you're proud of, but makes you insecure talking about? This is a safe space for mutual support. I want to celebrate all your successes no matter how small. ✨💕🤗 . #intransition  #notahighlightreel  #youareworthy  #mentalhealthmatters  #anxiety  #empoweredwomenempowerwomen  #femaleempowerment  #selflove  #selfcare  #selfacceptance  #selfappreciation 
'Sometimes in the winds of change we find our true direction." (author unknown)

#windsofchange #autumnwind #notlost #intransition #truedirection #followyourspark #listentoyourheart #takeflight #trustyourself #trustyourdreams #goforit #inspiration
Not summer, not winter | Mindfully made pieces for these days that are not warm, but not cold either... 🧡 #thekeepboutique #intransition
Not summer, not winter | Mindfully made pieces for these days that are not warm, but not cold either... 🧡 #thekeepboutique  #intransition 
From long-term series “Bauland | Building Land“ · This single picture is captured in 2013 · Ruine · Former GDR factory in Berlin-Lichtenberg · #urban #photography #photographer #architecture #between #transition #diestadtberlin #intransition #fragments #archilovers #ruin #berlin #berlinberlin #berlincity #berlincalling #Bauland #BuildingLand #Berlin #urbanlandscape #sociallandscape #layer #newtopographics #newtopography #newtopographic #urbanphotography Photo by @stefandauth
From long-term series “Bauland | Building Land“ · This single picture is captured in 2013 · Ruine · Former GDR factory in Berlin-Lichtenberg · #urban  #photography  #photographer  #architecture  #between  #transition  #diestadtberlin  #intransition  #fragments  #archilovers  #ruin  #berlin  #berlinberlin  #berlincity  #berlincalling  #Bauland  #BuildingLand  #Berlin  #urbanlandscape  #sociallandscape  #layer  #newtopographics  #newtopography  #newtopographic  #urbanphotography  Photo by @stefandauth
Sollte man auch fuer Memschen und Unternehmen einfuehren.
"In Transition". #besserwerden
#intransition
Serie B, Skate from hell.
ft. @dulce_mamade_aaron @ethan.mala.suerte 📹 el santo.
#thrasher #blackmetal #skateordie #berrics #intransition #bowl #skateandcreate #avangarde #serieb #mondomacabro #mexicanhorror
Aspen Forest in Transition. We have got about a week to go until we are at Peak Color here in the San Juan Mountains. Book your visit today and save 20% off your room rate when you use promo code: FALL2018 #fallsale #sale #fall #autumn #fallcolors #peakcolor #hotelsale #aspen #aspentrees #forest #gold #green #greenandgold #mountain #mountains #rockymountains #visitsilverton #grandimperialhotel
1 year on T v. 6 months on T, 1 day on T. #intransition
Very mentoring relationship really is unique #mentoring #youngpeople #volunteering #support #intransition
A head full of fears has no space for dreams! Change your thoughts! #fearless #nofear #nextphase #intransition#whatsnext#whatsyourpurpose #OnAMission #lifecoach#soarthrulife
3 Months on T update vid now on my YouTube channel. Link in bio. Check it ouuuuttt maaaan. 🙃😝👽#aliens #artwork #originalart #myart #yeahidraw #ftm #transguy #transitioning #lgbt #lgbtq #transgender #testosterone #3monthsonT #intransition
My message to myself and all of my crew out there today. On this Monday, stop thinking about it....and just jump in and start that thing!  You know, the one that’s been nagging in the back of your mind for ages?  Yeah, that one! You don’t have to have it all figured out. You do t have to be perfect.  You don’t have to do anything huge.
Just start!
Wish me luck! 😘
My message to myself and all of my crew out there today. On this Monday, stop thinking about it....and just jump in and start that thing! You know, the one that’s been nagging in the back of your mind for ages? Yeah, that one! You don’t have to have it all figured out. You do t have to be perfect. You don’t have to do anything huge. Just start! Wish me luck! 😘
It’s a September to Remember!! What a day!! I love what God is doing in and through us this season at Believer’s Empowerment Church.

Don’t Panic!  It’s only a test. 
Job 23:8-10
#intransition #birthing #finality #manifestation #dontpanic #onlyatest
Landed in North St. Paul last night for a wedding. Didn’t have my camera so I snapped this pic with the phone. Best believe I’ll be back to capture this cool little community. #streetphotography #neighborhood #changingneighborhood #intransition #getitbeforeitsgone #capture #capturemn #momentintime #minneapolis #minnesota #stpaul #stpaulmn #northstpaul #mainstreet #mainstreetusa #antique #antiquemall
No challenge no change! 6.6weeks out and need to turn things up as of today... Yes there's always room to level it up! #pcapro #southafrica #capetown #probikini #stageshot #intransition #imcomingwithmybest #healthandfitness #stage #pcaworldsprep
Running a simple setup tonight with my @qscaudio K10.2 and @tech21nyc BassFlyRig. 
#wky #theyrepayingmetodothis #music #musicianslife #giglife #livemusic #hawaii #kawaiwaicollective #intransition #yamahamusic #TRB
Turkey mince chilli with the spice cranked up. Awesome meal clocking in around 650kcal.
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Protein 65g
Fat 25g
Carbs 35g
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#fitness #cleaneating #leangains #cutting #grind #lifegoals #fitfor30 #determination #focus #hardwork #weights #lifting #bench #squat #deadlift #garagegym #progress #bodybuilding #strength #conditioning #natty #fattofit #macros #healthybody #healthymind #intransition #avatarnutrition
This is me in transition. I get blue periodically, and I sometimes have blue periods (like today). Sometimes, my high energy state makes me a danger... and it can be hard sometimes to contain all that energy safely inside me. I know that this is all part of being human, but somedays, the pain is harder to bear than others. I'm grateful for the caring people in my life who support me and stand by me through all my phase changes (and crappy puns); weathering the elements together is better than doing so completely alone. And for some reason, talking about my sad feelings helps me to feel a bit less lonely and sad. #periodictableofelements #blueperiod #sadness #intransition #depressionselfie #puns
This is me in transition. I get blue periodically, and I sometimes have blue periods (like today). Sometimes, my high energy state makes me a danger... and it can be hard sometimes to contain all that energy safely inside me. I know that this is all part of being human, but somedays, the pain is harder to bear than others. I'm grateful for the caring people in my life who support me and stand by me through all my phase changes (and crappy puns); weathering the elements together is better than doing so completely alone. And for some reason, talking about my sad feelings helps me to feel a bit less lonely and sad. #periodictableofelements  #blueperiod  #sadness  #intransition  #depressionselfie  #puns 
Time to set some goals,learn more, read more, complement others more and take responsibility.  Time to step up and take action!! #nofear#setgoals#whatsnext #nextphase #intransition#whatsyouredge #whatsyourpurpose #selflove#onamission#lightworker #lifecoach
Final meal of the day...jerk chicken with rice and peas...fast becoming a staple meal because it’s 🔥🔥🔥
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Solid Macros:
Kcal 770
Protein 62g
Carbs 100g
Fat 12g
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#fitness #cleaneating #leangains #cutting #grind #lifegoals #fitfor30 #determination #focus #hardwork #weights #lifting #bench #squat #deadlift #garagegym #progress #bodybuilding #strength #conditioning #natty #fattofit #macros #healthybody #healthymind #intransition #avatarnutrition
Final meal of the day...jerk chicken with rice and peas...fast becoming a staple meal because it’s 🔥🔥🔥 - Solid Macros: Kcal 770 Protein 62g Carbs 100g Fat 12g - #fitness  #cleaneating  #leangains  #cutting  #grind  #lifegoals  #fitfor30  #determination  #focus  #hardwork  #weights  #lifting  #bench  #squat  #deadlift  #garagegym  #progress  #bodybuilding  #strength  #conditioning  #natty  #fattofit  #macros  #healthybody  #healthymind  #intransition  #avatarnutrition 
Already logged my food for today. 
Protein target ✅
Total calories ❌
Thought I’d try these to make up some of my remaining calories. Good amount of fibre also, which can be easy to neglect.
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@grazedotcom -
#fitness #cleaneating #leangains #cutting #grind #lifegoals #fitfor30 #determination #focus #hardwork #weights #lifting #bench #squat #deadlift #garagegym #progress #bodybuilding #strength #conditioning #natty #fattofit #macros #healthybody #healthymind #intransition #avatarnutrition
Already logged my food for today. Protein target ✅ Total calories ❌ Thought I’d try these to make up some of my remaining calories. Good amount of fibre also, which can be easy to neglect. - @grazedotcom - #fitness  #cleaneating  #leangains  #cutting  #grind  #lifegoals  #fitfor30  #determination  #focus  #hardwork  #weights  #lifting  #bench  #squat  #deadlift  #garagegym  #progress  #bodybuilding  #strength  #conditioning  #natty  #fattofit  #macros  #healthybody  #healthymind  #intransition  #avatarnutrition 
Best hot sauce on the market. Transforms any meat and rice meal into the absolute 💣
Insanely #macro friendly too.
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@cholulahotsauce -
#fitness #cleaneating #leangains #cutting #grind #lifegoals #fitfor30 #determination #focus #hardwork #weights #lifting #bench #squat #deadlift #garagegym #progress #bodybuilding #strength #conditioning #natty #fattofit #macros #healthybody #healthymind #intransition #avatarnutrition
Few episodes of @markbellspowerproject whilst in the office. The search for knowledge on getting into the best shape is constant and getting broad perspective is key.
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Today’s AM workout of Strength and Hypertrophy full body with Chest and Tricep focus:
Bench 5x5
Parallel bar dips 5x5
Superset 1:
One arm lat pull downs and zottman curls 3x8
Superset 2:
Dumbbell thrusters and plate front raise 3x8
Crunches to failure
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#fitness #cleaneating #leangains #cutting #grind #lifegoals #fitfor30 #determination #focus #hardwork #weights #lifting #bench #squat #deadlift #garagegym #progress #bodybuilding #strength #conditioning #natty #fattofit #macros #healthybody #healthymind #intransition #avatarnutrition
Few episodes of @markbellspowerproject whilst in the office. The search for knowledge on getting into the best shape is constant and getting broad perspective is key. - Today’s AM workout of Strength and Hypertrophy full body with Chest and Tricep focus: Bench 5x5 Parallel bar dips 5x5 Superset 1: One arm lat pull downs and zottman curls 3x8 Superset 2: Dumbbell thrusters and plate front raise 3x8 Crunches to failure - #fitness  #cleaneating  #leangains  #cutting  #grind  #lifegoals  #fitfor30  #determination  #focus  #hardwork  #weights  #lifting  #bench  #squat  #deadlift  #garagegym  #progress  #bodybuilding  #strength  #conditioning  #natty  #fattofit  #macros  #healthybody  #healthymind  #intransition  #avatarnutrition