I’m so honored to be cohosting with these lovely ladies this week..... Hello Friends! Welcome to another fabulous week of #stylingmynest !
We are so excited to announce our winner from this past week is the amazing Deeanna @deevine_imaginations.
We just stopped 🛑 our little fingers from scrolling and just started swooning over her white chippy look with those tobacco baskets on her wall to her beautiful vases with all the greenery and to beat it all, everything caught in the view of that gorgeous mirror! We could go on and on but you just need to check her out yourself as she is #onetofollow
We would love to see your styling nest, it can be any part of your home, inside or outside.
Let us swoon over your home and have a chance to co-host with all of us! Also your account will be featured in our stories and in all our feeds. It is really simple to play this fun hashtag all you need to do is:
1️⃣Post your picture anytime Sunday - Wednesday.
2️⃣Tag at least one of us as we don’t want to miss anyone’s post.
3️⃣ Make sure you are following all of us below and co-host. (really make sure), we don’t want to disqualify anyone because of a step missed. •
Our beautiful inspirational host:
And our beautiful co-host:
💛Deeanna 📷 @deevine_imaginations
☀️ How to eat healthily on holiday ☀️
🍍Eat lots of fruit - It always tastes so much more delicious on holiday anyway
🥕 Don't hold back on the veggies
🍼 Drink lots of water - It's easy to get dehydrated, especially when you're getting your tan on!
🍽 Portion control is key - In the heat you lose your appetite a bit. So don't force feed yourself.
Eat when you're hungry and don't when you're not - Be intuitive.....SIMPLE
🍹 Treat yourself to your favourite drink - you are on holiday after all - Just don't over do it on the liquid calories!
🍨 Treat yourself to a yummy dessert every now and then - I bring my own vegan chocolate with me from the UK so I always have something if I start craving sugar 🍫
🎒Come prepared! Bring your own protein powder, healthy treats and protein bars with you so you don't feel too overwhelmed by what to eat - Just remember not to take anything that melts to the beach! 😬
💊 Bring your supplements with you and don't forget to take them. A probiotic and digestive enzyme are key if you suffer from bloating like I do - Especially as your body might not be used to eating certain foods 🗝
😋 If you get food cravings, give into them but keep it portion controlled. There is nothing worse than eating loads of other food to avoid eating what you crave, but because you still crave it, you eat it anyway. If you ate that first you wouldn't have had to eat everything else in between. I've done it myself 🙅♀️
🤸♀️ Move your body! Whether you walk, swim, cycle, run, climb, surf, or do a few exercises in your hotel it's all beneficial 💪🏼