This is such a powerful lightbulb moment to ensure success when setting up your business. ⠀
When I first heard about finding my why I instantly thought I knew. ⠀
I want to do a job I love. ⠀
Then I realised I didn’t answer the question. It was more of my what (do we want to do?). ⠀
We all want to enjoy what we do, but why? ⠀
Your why is your motivation. Your motivation to keep at it. Your motivation to serve others. Your motivation for why your clients have a connection with you. ⠀
My why is “To empower others to prioritise self-care and wellness by sharing my knowledge and experiences. To empower those of you wanting to create balance, wellness and a deeper connection with yourself and the opportunity for you to then also empower others with this knowledge. To make you a priority to lovingly honour yourself.”⠀
It has evolved over time and will change and grow as I do. I keep it pinned on my work desk as a reminder to myself so that with each goal, post or connection I create I always come back to my why and make sure I am fulfilling my purpose to serve. ⠀
I would love to hear what is your why?
Morganite- the pink Emerald, magic stone working on our inner connections. It’s calming effects are ideal for those who are looking for peace and serenity✨ It helps us to connect with our Guarding Angels and see the beauty of the outer world.
This time last year I set some real simple goals / intentions, I had a tunnel vision focus on how I wanted things to go.. And it was crazy how they came around! I’ve let the daily habit of jotting down these ideas and plans dwindle but I am bringing it back. I picked up a few of my favourite little journals from home this weekend and they’re coming down to London ✨📚
What do you want? Write it down. #intentions#goals#journal#writeitdown#shutdownyourlaptop#pickupapen
Healthy Mind = Healthy Body
This September I’m going to be taking part in my own ‘Month of Wellness’.
I’m going to be doing one activity each week that brings wellness to Mind, Body or Soul & will be writing about it on my Blog.
Self development is all about noticing where you need work & acting accordingly & I’m in need of some TLC 🙌
SET YOUR OWN GOALS, RUN YOUR OWN RACE 💗
— A free #heart —
Some #feelings during my #morningrun on healing and freeing my heart.
My #heart feels free.
Able to play.
Able to be #curious .
I felt the last bits of #heaviness of fear of pain dissolve like #clouds .
Step by step.
By going in interaction.
Being #honored for #incredible curious and patient souls on my path allowing my whole.
By allowing #love to enter.
Allowing energy to flow in.
And accepting when I couldn’t. Accepting all #dark . Getting incredible #mirrors of my dark. #Intentions so clear.
A #river inside me.
So determined to #flow .
So determined to feel light.
So determined to feel free.
Loving the #contrast .
Allowing and thanking the #pain .
Thanking my body for its guidance.
Every #emotion is a guide.
Familiar and friends with each emotion.
In control of shifting how I feel. By shifting how I think.
Zillions of beliefs.
Thank you belief, but this does not serve me.
Feeling the #vibration of each belief.
Slowly #cutting each #pattern .
Creating a new #reality .
Playing with #lightness .
Yet going through #fears to let them dissolve.
All is welcome
To be played with
There is no pain
Using and feeling the resistance in balance to grow and heal.
Allow and it guides.
Surrendering to my #feminine#playful subtle flow, embracing my masculine guts&action to hold space.
Lorsqu’on est en vacances on n’a pas (du moins on a moins) de contraintes ni de charges. Pour que le corps comme l’esprit se rechargent il faut faire pause. Cela passe avant tout par considérer réellement nos besoins profonds. Selon la pyramide des besoins d’Abraham Maslow, on a 7 types de besoins différents: physiologiques (manger, boire, dormir, sexualité, uriner...), de sécurité (environnement sain, stable et secure) d’appartenance (amour, regard et jugement de l’autre), d’estime (confiance &amour de soi, reconnaissance et respect) d’accomplissement (épanouissement personnel, réalisation, quête de sens et quête d’identité). Ainsi, le développement personnel mène à ce dernier échelon lorsque tous les autres besoins ont été intégrés.
En vacances, c’est le moment où jamais pendant lequel s’écouter vraiment. Par exemple, pour commencer sur les besoins physiologiques: est ce que j’ai vraiment faim? (En vacances je peux changer mes horaires de repas en fonction de la faim réelle et non pas parce que ma pause dej’ du boulot est de 14h à 14h), pareil pour le sommeil (je peux me coucher plus tôt ou plus tard que d’habitude)...
Alors, en vacances quelles modifications fais tu pour répondre à tes besoins réels?
We belong to many temporary communities that serve our immediate needs. With a health predicament, we look for those who survived & ask for their support. When we pass the emergency stage, we give back to members of this community if we had the intention to help. We usually forget once we pass over.
Yet, our health-concerned community can be a life-time savior. Whether it’s a physical or a mental challenge, finding others in similar situations who understands us fully is where we feel we belong to the most and where we inspire.
ننتمي إلى العديد من المجتمعات المؤقتة التي تخدم احتياجاتنا العاجلة. اذا وجدنا أنفسنا نعاني من وعكه صحيه ، نبدأ بالبحث عن أولئك الذين نجوا ونطلب دعمهم. عندما نجتاز مرحلة الطوارئ ، نحاول مساعده غيرنا في تخطي هذه الأزمه اذا انت لدينا النيه. لأننا قد ننسى من نترك خلفنا.
ومع ذلك ، يمكن أن يكون مجتمعنا المعني بالصحة منقذًا مدى الحياة. سواء كان ذلك تحديًا جسديًا أو عقليًا يبقى معنا لمده طويله، فإن العثور على أشخاص آخرين في مواقف مشابهة يفهمونا تمامًا ما نمر به هو بحد ذاته الشعور بأننا ننتمي إلى أكثر الأماكن التي نلهمها بنفس الوقت.
My Padparadscha Sapphire
The word Padparadscha is an ancient Sanskrit word used to describe the orange / pink colour of a lotus flower (derived from the Sinhalese word padmaradschen, meaning lotus blossom) 🌸🙏
No wonder I have always gravitated towards peach sapphires, and why my 'hubby to be' felt so impelled to source this beautiful gem from half way across the world. My incredible friend also handmade this ring from her home. Can one piece of jewellery hold anymore meaning? I will treasure it forever and everything it represents. I love you @powderfanny
I like to call it the “home stretch moon” The recent projects or goals you have been working twords are about to be finished or harvested. This is a good time to get yourself self ready to accomplish your goals and cross the finish line. You have been putting in all the hard work so get in the game and finish this thing haha. Positive vibes to all 😊🙏🏻🔮🌔 #waxinggibbous#moonphases#intentions#manifest#energy#namaste#namaslay#moonlove#beopen @aa325 @missblueeyes29th @tanyaharvey712 @chadnesss @mama_a_k_c @waylon_reavis_official @ferrariforever85 @geminigypsygoddess
What might happen if, instead of being led by your fears, you're led by your faith?
If, instead of hearing voices of inadequacies, you become intimate with the voice of your divine purpose and wholeness?
If, instead of comparing yourself to others, you cheer your human family unconditionally because you believe that each of our sparks of uniqueness ought to be celebrated?
If, instead of rushing through your business and purging out of fear of missing out on the success pie, you breathe a bit of space into your work because you know that you're in it for the long haul and you deeply believe that success never gets capped?
If, instead of freaking out about what others might say and how everything might go wrong, you are anchored by the grounding of your being; in full faith of your space in this lifetime?
If, instead of simply feeling faith for your life, you were its chief strategist and made plans of actions based on its callings?
If, instead of thinking that faith is just a feeling that feels nice when you tap into it, you made that sense as real as anything else?
What might happen if THAT were your way of being?
You are the steward of your faith.
It is not just a feeling.
It's your ultimate compassing; forever willing and hoping that you'll partner with it.
With you all the way xx
Getting HYPE for #BodyasBrushWorkshop this Saturday @floyo_coralgables !!!
This is a clip imprinting #hanumanasana @speakfridays a couple years ago 🎨
August 25th @floyo_coralgables (sign ups through Link in Bio)
What: Meditation, 40 min Asana, Painted Asana
When: Saturday, August 25 1:30-3pm
Register: pre $90/ $100 day of (link in bio)
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#bodyasbrush#brittniwinkler ⠀⠀ ⠀
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*Please bring two clean towels, a change of clothes, and open toe shoes for clean up. Everything else is included in the price of the workshop and available for purchase via Mindbody or in-studio today. Space is limited so sign up in advance to reserve your spot! ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
There are no facilities to wash, so please plan accordingly.
I’ve got issues 💯 if that’s another thing I’m willing to bet . If I had no mistakes , I’d have no decisions to make and if had no decisions to make than I’d have no intentions . I cried last night for something that hurt me a year ago . I questioned people and waited for months for an explanation and continue to wait sometimes . I wish people were like when I first met them or when we were still kids . I still listen to songs repetively knowing that they really never had any meaning . BUT I am MORE in disbelief that people would much rather “forget” their feelings rather than confront them . You see recognizing your feelings and the cause of your emotions is the process of healing with intention . And if there’s no healing there is no testimony . I tried for too many years to be “perfect” which was the cause of no growth until I had to recognize that I was not perfect and that I needed growth . I changed my mind about myself but that was only possible when I fell . I fell into sin , into disappointment , into depression , into anxiety , into fear , into imperfection but more than anything I fell INTO grace . I learned that I was a foolish “perfect person “ because the grace of God only is shown through weakness and vulnerability . And so I am weak and vulnerable but still standing , still healing , still working on myself , still enjoying the process . #forgiven#imperfect#workingonself#doyou#healing#grace#beempowered#intentions
So I set intentions recently to manifesting more MAGIC back into my life and business ✨🌸🌠I was reminded of the POWER of setting intentions when I found a UNICORN ORACLE CARD DECK today🎉🦄😍🦄😍(stay tuned with my stories to get a peek) but OMGeeeeeeeeeee💃🏻 Sometimes I surprise myself😂😂 I did a lot of that at the beginning of this self-discovery journey, but then a low EBB happened and my FOCUS went somewhere else there for a min haha☺️#Thetruth
BUT let us all be reminded that INTENTIONS are everything. 📝Setting your intentions are the CORE of what you bring into this reality for yourself.
☝🏼Also there’s no “right way” to do this universal stuff. I’m no master but I strive to learn, trust and grow every day! So here are some examples of intention setting you can do. And don’t pre-judge yourself, lack of worthiness of the desire will BLOCK the flow〰️〰️〰️〰️
Today I am setting my intention to feel....
Today I set my intentions to call in......
〰️My intentions are to illuminate pure love in light in all that I do.
〰️My intentions are to let go of energy that is not of my highest good.
〰️My intentions are to be in centeredness, compassion and gratitude.
👉🏼I set intentions for my business too when I’m feeling unworthy feelings or a lack mentality; 〰️My intentions are to let go of the unworthiness of money or the unworthiness if success and I open up to who I am ABUNDANT WHOLE and PROSPEROUS🙏🏼
💗AFFIRMATIONS also are intentions you set. It’s about getting clear on it, saying it, writing it down, and RELEASING IT & TRUSTING in the process.
🙏🏼BELIEVE you are worthy and let source do the rest of the work.
If you don’t believe it that’s okay, but first try it yourself☝🏼Be open & I’m sure you’ll surprise yourself too.
✨YOU ARE WORTHY✨YOU ARE ENOUGH✨
Life hack tips - Happiness ...keep it simple😉. .
You are responsible for your own happiness. In fact, You create it... you breathe it, taste it, live it...you attract it. .
Love, laughter, sharing, enthusiasm, optimism...these things make a person happy, they make me happy...so choose Happiness .💛🌻 .
The best feeling in the whole world is watching things finally fall into place .... 💛🙏🏼
There is enough for everybody.. we are stronger together.. the more #aligned my #hustle is, the easier it is for my Sister/Brother to align theirs. Together, we go further. ⚡️🔮⚡️ Do you feel the charge in the air? It’s like that feeling at the peak of a track before the coaster rumbles, drops and takes #momentum for the ride. We are coming to the close of #Summer and shifting into #Fall , the vibes of transformation and connection are already thinning the #veil . And it feels like things will be getting real af, granting our wishes, but needing us to get into gear now to be at the pace of the energy, in order to receive, once our harvest/connection/opportunity crosses our path. ✨🌿✨There is the urge to connect, with our energetic matches.. When you cast your authentic #vibe out there, you will find your #tribe . They are usually the ones who trigger you to level up. Who see you and tell you it’s safe to come out. The ones you dial in on and feel the reciprocal vibes already flowing. Trust your #intentions to connect, and trust in your creations. Co-creative soul connections come at the price of #accountability , #honesty and humility to your own and others form of #creation .. if you don’t honor the contract, chaos and reorder become the norm until the #authentic#rhythm is agreed to and obtained. ⚡️💎⚡️To keep yourself clear: Belief in Ones #vision , and ability to #collaborate with synchronizing #trends /industries/creatives takes a fine #balance you were made to walk, but nothing that staying in your own lane won’t naturally take care of. It’s the practice of understanding your value and perspective, in harmony with another who’s #perspective can offer the same #expansion on a different #level . Trust in the exchange. There are levels to this.. yes? We each level each other, but respective to our own abilities. 💋🌈💋 #Abundance > Lack creates #harmony and divine order. #firstquarterphase#musing#mooninsagittarius#fire#intellect#connection 📸: @iamivyfelicia
This Monday post is brought to you by a girl who doesn’t have it all together. This picture may say otherwise, but in reality, I’m just trying my best day after day and just showing up the best I know how.
Every Monday we get inundated with posts of perfect looking women who rock it out on all fronts of their lives. They get up super early, get all their stuff done before the sun comes up, have the perfect caption, their business is flourishing, dinner is already made... And I’m over here like, “how in the heck?” I could barely get out of bed by 9:30, my workout isn’t happening until 12, and how dare I post on a Monday at 11:52 🙀 (honestly, if you just got it going on in your life in this season, no hate at all, serious props to you!)
Guys, no one has it all together. Not even those perfect post people. And that’s what I want to encourage you with today. It breaks my heart knowing people get on forms of social media and instantly feel bad about themselves and their lives. Like we are made in the image of God with unique gifts and talents...you are THE ONLY YOU and you get to decide what you want your life to reflect!
Maybe you’re in a season of life, like me, where you’re not accomplishing all the things. You’re just trying to figure things out and try new things. You don’t know what is next for you but you’re showing up daily, whatever that day holds. Maybe all you have to offer in this season of life is your presence...you better believe that that is enough!
So happy Monday to you ladies out there who don’t have it all together! Let’s reclaim this space and I pray that wherever you are, you thank the Lord for whatever season of life you’re in, find the gift in the right now, and just be so unapologetically and authentically YOU today 💁🏻♀️💁🏼♀️💁🏽♀️💁🏾♀️💁🏿♀️