Young #athletes are the most vulnerable in sport and at risk of being abused and exploited. They are also the ones who struggle the most to be heard.
If you see something, say something. Every little effort can go a long way.
If you would like to report an integrity violation or misconduct in sport, please contact our Sport Integrity Hotline on +1-866-921-6714 (toll free)
TheDiary™ THE CHANCE LAB
You have multiple chances as life does not come with a manual. Fix what needs to be fixed and create that template to aid others behind you grow. Life does not have a manual and never will. You have to learn to master self and people around you. I call it defensive DO GOOD; do good for you and them and don't over think it! It done already gone so what next to improve in you and what next to improve in them, what next is needed to make you all RISE again! ONE life with many CHANCES become more than SURVIVE become LIFE the UNEXPECTED!
___ --------------PATIENCE LAB------------
________________________________________🎗️I|R|S|P|D Integrity Respect Solidarity Passion Discipline
It’s better to be single and happy than to be with someone who makes you feel as if you’re never going to be enough.⠀
I see this so much in the healing room that I need to get this out there. ⠀
We are women! Do you know what that means?⠀
It means that you are born with power and deserve to be treated with dignity and respect.⠀
In the world we live it, our sense of self and our sense of self-worth gets tainted. Often we can allow others to define what we should be. We grow up with idealised notions of being rescued by our prince and don’t realise that we don’t need rescuing.⠀
We allow the opinions of others to be imposed upon ourselves because we doubt ourselves. Once you start connecting to your own power, you won’t be settling for anything less than what you are worth. You won’t be allowing someone else to tell you what you are. You’ll decide what you want and you’ll go for it because you are a strong, powerful and amazing woman. ⠀
Healing is the first step in making this happen. Healing is also what breaks the pattern of attracting men who won’t commit. Healing helps you to understand that you have allowed people to treat you a certain way and when you heal, you set the standard for how you want to be treated. You have the courage to treat yourself in this way.⠀
Commit to yourself and invest in your own healing process. Be proactive about being the woman you want to be. ⠀
I’m all about empowering women to make good choices for themselves. There’s an alpha female in all of us and I’ll help you to find yours.⠀
You know where to find me.⠀
"1. Personal boundaries are the physical, emotional and mental limits we establish to protect ourselves from being manipulated, used, or violated by others.
1.1 Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits." With Love,
Walk the walk 🏃🏼♀️ vs talk the talk 👺? Wśród osób publikujacych materiały o swoim życiu wiele jest mówienia o zajawkach i przygodach, o ekstremalnych szaleństwach... nie zawsze fakty ida w parze ze zdjęciem na Insta, te prawdziwe emocje często sa mniej krzykliwe niż dodana animacja ekplozji💥 Prawdziwość jest dla mnie bardzo ważna. Niby to dobrze, choć nie zawsze się klika. Zawsze, gdy słyszymy mylne opinie na nasz temat staramy się je poprawiać. Taka refleksja przy środzie... ciekawa jestem na ile weryfikujecie swoich internetowych idoli 🤔
📸 @treneiro.andrzej #redbullrampage#treneirovlog#treneiro#desert#integrity#sheisnotlost#mtb#foxgirl#foxwomens
It´s the same with integrity as with anything else we want to become good at – we have to practice. And practice takes time and consistency. More often than not, we were used to act in the ways that were harmful to us. If we haven´t been blessed with a sudden epiphany then we will have to work on our decisions every single day, again and again. At first, practicing being who you know you are capable of, may seem unnatural or hard but it´s only because lying to ourselves is comfortable, while embracing our true nature takes courage.
Tag someone to inspire ✨
Opinions won’t matter when important stuff in life does.
I just got back from spending 4 days in Canberra with a loved one, for the second time in the past month. I had so many thoughts come up that I felt were important to share as the underlying impact on my life is something I’m extremely grateful for, and if it just helps one person then that’s all I care about.
As humans we tend to get so caught up in what people’s thoughts and opinions of us are, at the expense of what truly feels right for us. I think it really has been amplified with the online world of social media which really has driven this fear of not fitting in, being attacked, while also giving the illusion that the most important thing in life is external validation and approval through ‘followers’ and ‘likes’. It really hit me these past 2 months the importance of building a side income, residual income, or whatever else you want to call it. As I have been spending a bit of time the past week or so on social media I am soooo happy to see so much of my timeline filled with many people posting about their online/network/affiliate marketing business. It’s just inspiring.
I felt called to do this post because I want to you to know at this moment, or during the times when you feel no one gives a shit, people are laughing at you, no one supports you, or most your friends wont even give you a ‘like’...to please keep going!!!! If you have found a company and a product you love and believe in, and it aligns with you in full integrity then DO NOT give up! If it feels right and excites you then disregard people’s negativity, doubts, or uneducated opinions. You cannot know what that business and your hard work will be worth to you in 5-10 years time. And yes, I said 5-10 years!!! People approach network marketing and online affiliate businesses entirely wrong. They get so focused on the get rich quick mentality based on the VERY few that do incredibly well, incredibly fast. There will always be the small minority that do the unbelievable, which of course is super inspiring, but don’t let it derail your own personal journey. There is a great quote that says it so well...’people overestimate what⬇️⬇️
When it comes to plumbing, we are very fortunate to live in these modern times! Choose a plumbing company who uses all the most modern technology to serve all your plumbing needs... not a time machine...yet. 😉
When choosing the right person for cosmetic treatments, experience counts... this might seem like a pretty obvious statement 😆😐
But in this day of social media it is often hard to decipher the truth.. fact from fiction!
Do your research and don’t trust just anyone with your face.
See you soon Joanne x
Up at 0300 on my "day off," I was printing my financials 45 mins later, already watched 2 Gary V videos, haven't given one f*** about anyone else's opinion of me, paying rent a week early (as usual), I'm HAPPY AF, about to run a background check on my niece's new boyfriend 🔫, AND I just got paid a day early.
While they sleep.. I TRAIN!!!
recently, i have been tripping and i apologize. i prayed for wisdom and discernment got my answer and continued to do what i was doing before i prayed for help. again doing what i want to do has honestly never worked and to make things funny (so that my tears don’t cause my iPhone5 to malfunction anymore than it already is ) it’s like i am the #whitegirlinthemovies who falls because she looks back at what’s chasing her ie negative vibes , thoughts, heart break, and regret, hurt people hurting me, me hurting them... and it all became a bit over whelming... you know when you get to the point where you are so happy but your sitting on a tack. you’ve gotten used to the pain and your afraid to take it out. take it OUT!!! it’s gonna hurt but ... it will begin to heal letting those all go and casting all my cares and fears onto my Abba Yah i say yes 🌻i feel like this is all so familiar i welcome it, it’s time to write focus on this healing music and rebuild my house 🎶 oh yeah stay tuned for more #YappinwiththeBreeze clips. Direct message me any topics you would like to hear me discuss ✅🍉🙏🏾#HalleluYah#moveon#breakups#heartbreak#roots#heal#art#motivationalquotes#pray#meditate#integrity#wisdom#yappinwiththeBreeze
Okay so I know this seems controversial again but let me explain! Electric cars are great, we all know the benefits, but would we buy one otherwise? I think they’re dangerous! They are silent so I nearly got run over by one last week! Start / Stop Technology, very dangerous again, hesitates when you pull away and you can’t turn the wheels because the power steering is inactive with the engine is off, at a junction turning right for example you may need to check your wheels are facing forwards in case someone shunted you from behind. People will still drive diesels and drive in to London, it’s just a higher cost for the motorist and more revenue for the over-spending government. I agree older diesel fumes are no good at all, but many diesel cars are great and more economical / reliable than petrol cars. Finally, car dealers who are not really car dealers, don’t even get me started!!! They think it’s easy, no experience required, don’t have any intention of paying their VAT or tax and don’t do anything properly! There should be a license required to trade! Anyway, sorry to upset anyone if they take offence to my post, but someone had to say these things 💪🏻, I’m sure I’ll lose some followers but hey I’m all about being #honest and #real , that’s just me! #knowwhoyouredealingwith#honesty#integrity#bereal#bjc#bjccars#bjccarsales#23years 🤜🏻 What are your thoughts on these subjects? 🎤 @supercar_driver @premiersportsuk @richprem @me_ewy @marc_nazer @marcleecohen @barrydcole @lenny.urban @deanredline @gcmotors @motura_uk @audi.r8 @bartlett_gary @_m4dvx @sammyself1983 @slee63amg @hamiltons1987 @jonny_gvrs @adammwilson @georgie_immaculatetouchspmu @ashley.automotive @lorna0908 @deanmatthewmorrice @mark_hodson_2304 @nigelunsworth @robgroves4cars @robwhitecloseprotection
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