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Die Fishbowl Beach Bar ist die zu Ban's gehörige Bar, wo sich Tauchschüler, Tauchlehrer, Resortgäste und Inselfreunde am liebsten auf einen gemeinsamen #sundowner treffen, später #livemusic genießen oder bis in die Nacht tanzen.

PS. Bitte nur, wenn ihr nicht am nächsten Morgen zum Tauchen geht!! ☝️😅
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PC 📸 @fishbowlbeachbar .
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#kohtao #thailand #southeastasia #TLAsia #asiatrip #thailandtravel #visitkohtao #visitthailand #placeswow #globetrotter #adayinthailand #tropicalisland #islandliving #beachbar #sunset #goldenhour #beachside #instructorlife #foreversummer #wekeepmoments #dreamingbig #awakethesoul #lovinglife #vacation #landofsmiles #livingthegoodlife #fishbowlbeachbar
Die Fishbowl Beach Bar ist die zu Ban's gehörige Bar, wo sich Tauchschüler, Tauchlehrer, Resortgäste und Inselfreunde am liebsten auf einen gemeinsamen #sundowner  treffen, später #livemusic  genießen oder bis in die Nacht tanzen. PS. Bitte nur, wenn ihr nicht am nächsten Morgen zum Tauchen geht!! ☝️😅 . PC 📸 @fishbowlbeachbar . . . . . . . #kohtao  #thailand  #southeastasia  #TLAsia  #asiatrip  #thailandtravel  #visitkohtao  #visitthailand  #placeswow  #globetrotter  #adayinthailand  #tropicalisland  #islandliving  #beachbar  #sunset  #goldenhour  #beachside  #instructorlife  #foreversummer  #wekeepmoments  #dreamingbig  #awakethesoul  #lovinglife  #vacation  #landofsmiles  #livingthegoodlife  #fishbowlbeachbar 
Tonight I taught my last class in the downstairs space @soulpilates2014.  In the year and a half that I have been teaching at Soul Pilates I feel like I have learned sooo much.  The most important lesson- it is so important to take time for YOU. Even better if the me time involves coaching a group of kick ass #femalefighters. Thank you to my #girlgang who came out on this Friday night to workout with me!! I love you all. Thank you so much to my Soul Pilates family for being supportive as I embark on my own journey. ❤❤
Tonight I taught my last class in the downstairs space @soulpilates2014. In the year and a half that I have been teaching at Soul Pilates I feel like I have learned sooo much. The most important lesson- it is so important to take time for YOU. Even better if the me time involves coaching a group of kick ass #femalefighters . Thank you to my #girlgang  who came out on this Friday night to workout with me!! I love you all. Thank you so much to my Soul Pilates family for being supportive as I embark on my own journey. ❤❤
🔔 DANCE THE NIGHT AWAY 🔔
Amazing time sweating it out for and celebrating our friendship 💙👯
#alliwantforchristmasisyou #dancecardio #holidayfestivewear #dancethenightaway
The male Yellow Headed Jawfish carries the eggs in his mouth for 7-9 days until they are ready to hatch. During this time you will see him spit the eggs out periodically, only to grab them again almost instantly. This is to allow the eggs to properly aerate while they develop. #yellowheadedjawfish #eggs #facts #macro #uw #underwater #underwaterphotographer #underwaterphotography #underwaterphoto #mirrorless #olympus #scubagram #instructorlife #divetheworld #caribbeandiving
The male Yellow Headed Jawfish carries the eggs in his mouth for 7-9 days until they are ready to hatch. During this time you will see him spit the eggs out periodically, only to grab them again almost instantly. This is to allow the eggs to properly aerate while they develop. #yellowheadedjawfish  #eggs  #facts  #macro  #uw  #underwater  #underwaterphotographer  #underwaterphotography  #underwaterphoto  #mirrorless  #olympus  #scubagram  #instructorlife  #divetheworld  #caribbeandiving 
👋 from #timorleste 😊 All good in the blue 💙💦
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#happyfishes #oceanlove #instructorlife #divewithme #timorlesteparadise
Going through last couple of chapters before the final! Good luck buddy @callumfoote14 , you can do this 💪🏻 #instructorlife #early #morning #review #study #motivation #finalexam #padi #divemaster #dm #gettingserious #bali #asdb #follow
Happy Saturday from Timor Leste! What does your weekend look like? 💙💦
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www.compassdiving.com
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#paditv #instructorlife #underwater #oceanlove #timorleste #instatravel #divewithme #deepblue #divetravel #sonyactioncam #coraltriangle #protectourreefs #islandparadise #coralreef 🎥 @tanja_niemi
We made it! 🍎👩🏻‍⚕️💡🧠🤓
“Education is the most powerful weapon which you can use to change the world.” -Wilson Mandela 
#csuf #nursingschool #educator #nurse #csufnursing #405L #medsurg #rn #clinical #instructorlife #caremaps #hospitaltraining #criticalthinking #nursingstudents #futurenurses
I loveee it #bodycombat. And I'm excited to announce that I'll be auditioning again in 2019 for a #rookie Body Combat National Presenter position. I know..I know..i got a lot going on 😁. #LESMILLS #BeBrave #changelives #onetribe #fitnesstrainer #lesmillsinstructor #ultimateyou #bodycombat #fitterplanet #tr1be #instructorlife #phillyfitness #fitchick #fitjourney #fitgoals #goals #ripples #fitmom #fitness #fitlife #fitnessandnutrition #nutrition #motivated #newyou #newbody #healthylifestyle #balance #fueled
I loveee it #bodycombat . And I'm excited to announce that I'll be auditioning again in 2019 for a #rookie  Body Combat National Presenter position. I know..I know..i got a lot going on 😁. #LESMILLS  #BeBrave  #changelives  #onetribe  #fitnesstrainer  #lesmillsinstructor  #ultimateyou  #bodycombat  #fitterplanet  #tr1be  #instructorlife  #phillyfitness  #fitchick  #fitjourney  #fitgoals  #goals  #ripples  #fitmom  #fitness  #fitlife  #fitnessandnutrition  #nutrition  #motivated  #newyou  #newbody  #healthylifestyle  #balance  #fueled 
No lessons today so took advantage of the 24cm’s we got last night! 
#skiing #snowboarding #instructorlife #sunshineyday #powdays #kapow
Christmas launches done for this elf! 
Happy launching, merry xmas!!
🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
#lesmills #bodypump #bodystep #launches #christmas #eat #drink #workitoff #workitout #strong #instructorlife #fitness #strength #onetribe #mylifebelike #lesmillsasiapacific  #lmap #reebokone #reebok
Feeling pretty nifty in my Sym colours, holiday tan and 9inches 👌 #symmetry #sympolelife #symforlife #symfamily #9inchesordeath #instructorlife
Commence christmas break 😍  #christmaswhat ? #instructorlife
It’s FRIDAY!!!!!! 💃🏻 #fridayvibes #goodvibes
#fbf to 3 years ago in NYC, Buddy adventures, catch ups with @paigesallie & @bprosss (Not pictured👮🏽‍♂️) whilst twinning in tartan😆
This was such an awesome trip for Mum’s birthday, watching the amazing Rockettes Christmas Spectacular at Radio City Music Hall, seeing Michael Flatley perform one of his last shows in Lord of the Dance and meeting him after, the Rockerfeller🎄and all the other amazing sights. We had such fun and wonderful memories were made💕
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#memoriesnotthings #christmas #buddy #mumsbirthday #friends #elfontheshelf #nyc #family #usa #danceteacher #tartan #rockettes #lordofthedance #sightseeing #fun #nypd #uk #christmas #travel #family #wanderlust #laugh #seetheworld #dance #3yearsago #instructorlife
#fbf  to 3 years ago in NYC, Buddy adventures, catch ups with @paigesallie & @bprosss (Not pictured👮🏽‍♂️) whilst twinning in tartan😆 This was such an awesome trip for Mum’s birthday, watching the amazing Rockettes Christmas Spectacular at Radio City Music Hall, seeing Michael Flatley perform one of his last shows in Lord of the Dance and meeting him after, the Rockerfeller🎄and all the other amazing sights. We had such fun and wonderful memories were made💕 . . . . . . . . . . . . . . . #memoriesnotthings  #christmas  #buddy  #mumsbirthday  #friends  #elfontheshelf  #nyc  #family  #usa  #danceteacher  #tartan  #rockettes  #lordofthedance  #sightseeing  #fun  #nypd  #uk  #christmas  #travel  #family  #wanderlust  #laugh  #seetheworld  #dance  #3yearsago  #instructorlife 
Happy Friday!!! Crazy busy day today but first things first... gym time! / me time! 
It always feels good to take care of yourself whether it’s for 20 minutes or 2 hours (or more!) The whole day and all of its craziness seems easier after a good sweat session. 
Today’s menu: lifting and combat 👊🏻 Do you put your workouts on your calendar? If it’s written into your schedule, you are more likely to follow through with it and not let the busyness of the day come first.

Workout done.... and now...
Let the fun and craziness of the rest of the day begin! 
If you want to come hang out with me before I leave town, I’ll be at @club14fitness tomorrow morning (Saturday) for
Bodypump express at 8:35 
BodyCombat 9:45

See you soon!!!
Happy Friday!!! Crazy busy day today but first things first... gym time! / me time! It always feels good to take care of yourself whether it’s for 20 minutes or 2 hours (or more!) The whole day and all of its craziness seems easier after a good sweat session. Today’s menu: lifting and combat 👊🏻 Do you put your workouts on your calendar? If it’s written into your schedule, you are more likely to follow through with it and not let the busyness of the day come first. Workout done.... and now... Let the fun and craziness of the rest of the day begin! If you want to come hang out with me before I leave town, I’ll be at @club14fitness tomorrow morning (Saturday) for Bodypump express at 8:35 BodyCombat 9:45 See you soon!!!
🌞 Tanning time...
Luego de unos días de trabajo duro💪, una lesión en el hombro me obligo a descansar y como siempre rodeada de amistades especiales de años... gracias @dorisfuentes11 por cuidarme y consentirme siempre ❤ mi último día de incapacidad 😊
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#blessedwoman #Goddaughter #tanningtime #instructorlife #elsalvador #503 #lifeistooshort
Today was a test for me. 
Will I perform while struggling with sinus/cold? 
Will I have enough energy to help my class do their best? 
Can I get out in the cold to go to the gym? (I can’t be the only one struggling with leaving a warm bed, right?) 🤣

Then to top it all off, I challenged myself further by doing a mash up of two different formats, which one is HARD for me to instruct. If it doesn’t challenge you, it doesn’t change you, right? 
Guess what????? I did it. Yes, it was hard. Yes, there were times I had to go lower intensity or stop all together to talk my class through it. Moving and talking with a cold is hard, y’all! 😂 
Bottom line.....you can do hard things. It will be a challenge. The best part???? Landing on the other side of that challenging and feeling proud and accomplished. This was just what I needed to tackle my day. 
Happy fri-YAY to you! What have you done today that made you feel proud or accomplished? Share below so I can celebrate with you! 
#coldsblow #hashimotoscankissmybutt #instructorlife #challengeyourself
Today was a test for me. Will I perform while struggling with sinus/cold? Will I have enough energy to help my class do their best? Can I get out in the cold to go to the gym? (I can’t be the only one struggling with leaving a warm bed, right?) 🤣 Then to top it all off, I challenged myself further by doing a mash up of two different formats, which one is HARD for me to instruct. If it doesn’t challenge you, it doesn’t change you, right? Guess what????? I did it. Yes, it was hard. Yes, there were times I had to go lower intensity or stop all together to talk my class through it. Moving and talking with a cold is hard, y’all! 😂 Bottom line.....you can do hard things. It will be a challenge. The best part???? Landing on the other side of that challenging and feeling proud and accomplished. This was just what I needed to tackle my day. Happy fri-YAY to you! What have you done today that made you feel proud or accomplished? Share below so I can celebrate with you! #coldsblow  #hashimotoscankissmybutt  #instructorlife  #challengeyourself 
Today was a test for me. 
Will I perform while struggling with sinus/cold? 
Will I have enough energy to help my class do their best? 
Can I get out in the cold to go to the gym? (I can’t be the only one struggling with leaving a warm bed, right?) 🤣

Then to top it all off, I challenged myself further by doing a mash up of two different formats, which one is HARD for me to instruct. If it doesn’t challenge you, it doesn’t change you, right? 
Guess what????? I did it. Yes, it was hard. Yes, there were times I had to go lower intensity or stop all together to talk my class through it. Moving and talking with a cold is hard, y’all! 😂 
Bottom line.....you can do hard things. It will be a challenge. The best part???? Landing on the other side of that challenging and feeling proud and accomplished. This was just what I needed to tackle my day. 
Happy fri-YAY to you! What have you done today that made you feel proud or accomplished? Share below so I can celebrate with you! 
#coldsblow #hashimotoscankissmybutt #instructorlife #challengeyourself
Today was a test for me. Will I perform while struggling with sinus/cold? Will I have enough energy to help my class do their best? Can I get out in the cold to go to the gym? (I can’t be the only one struggling with leaving a warm bed, right?) 🤣 Then to top it all off, I challenged myself further by doing a mash up of two different formats, which one is HARD for me to instruct. If it doesn’t challenge you, it doesn’t change you, right? Guess what????? I did it. Yes, it was hard. Yes, there were times I had to go lower intensity or stop all together to talk my class through it. Moving and talking with a cold is hard, y’all! 😂 Bottom line.....you can do hard things. It will be a challenge. The best part???? Landing on the other side of that challenging and feeling proud and accomplished. This was just what I needed to tackle my day. Happy fri-YAY to you! What have you done today that made you feel proud or accomplished? Share below so I can celebrate with you! #coldsblow  #hashimotoscankissmybutt  #instructorlife  #challengeyourself 
Need to get back to work. I miss wearing this uniform. Till then I will enjoy my weekend. #instructorlife #weareunited
Beautiful flowers from my HydroPole and HydroFighter ladies for our last session 😭😭😭
I trully enjoyed every minute with you guys, will miss you all! Thanks for coming every week and thank you for making our last session festive and memorable 🎅🎄🦌💖
#hydropole #hydrofighter #waterfitness #instructorlife #goodbye #newarkontrent
Think I'm a strong 9, especially towards the end of the cardio... Which Brit are you in Burlexercise? 😂
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#dancefitnessclass #livingmybestlife #beingbritney #instructorlife #diva #workoutwithfriends #Funfitness #funnymemes #workoutmemes #beingbritney #burlexercise #cardio #resistance #ladiesthatlift #ladiesnight #workgoals #showtime #divas #werkwerkwerk #lovelife #lovewhatyoudo
Wrap up after our BP108 & BC78 practice. Such good friend to come over and teman me after my class for practice session. 🏋️‍♂️ @chowit 
#LesMills #lesmillsbodypump #BP108 #lesmillsbodycombat #BC78 #wearereadyandareyou? #welovewhatwedo #instructorlife
Instructorlehrgang 2018, the work is done😎❄️ @linus.ms @caracharlotte @maren_spaeter @annaste_17 @burn.all.tires @smellslikesnow @mar3n.kl @j.c._hayato @susij06 #westdeutscherskiverband #instructorlife #deinwinterdeinsport #wsvlehrwesen #skilehrer #skiing #skiinstructorlife
🚨SUB ALERT🚨
Turns out there IS one more weekend opportunity to #spin with me before the holidays! I'm teaching tomorrow (Saturday) morning at 8am. No better way to start your weekend! 
Swipe to check out the AWESOME December promos. Whether you're already an @oakbayfitness member or not, you can't lose!!!
Book your bike online at www.oakbayfitness.com and I'll see you tomorrow at 8am! 
#FITitallin #posiFITity #getfitwithme #oakbayfitness #fitnessinstructor #instructorlife #sweatlife #spininstructor #spinclass #spinwithme #sweatitout #beststarttotheweekend💦 #fitmom #activemom
🚨SUB ALERT🚨 Turns out there IS one more weekend opportunity to #spin  with me before the holidays! I'm teaching tomorrow (Saturday) morning at 8am. No better way to start your weekend! Swipe to check out the AWESOME December promos. Whether you're already an @oakbayfitness member or not, you can't lose!!! Book your bike online at www.oakbayfitness.com and I'll see you tomorrow at 8am! #FITitallin  #posiFITity  #getfitwithme  #oakbayfitness  #fitnessinstructor  #instructorlife  #sweatlife  #spininstructor  #spinclass  #spinwithme  #sweatitout  #beststarttotheweekend 💦 #fitmom  #activemom 
Something u won’t want to miss! Existing Instructors are most welcomed. #trampolinefitness #instructorlife #fitnesssg #fitnessinsingapore #instructortraining #fitnessinstructorcourse #jump #bounce
I’m all blazed up and loving it. I had a special guest in this mornings class, international model and blogger @sophjames_ 🙌🏽. Scroll 👉🏾
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#blazetribe #coach #trainer #trainingday #letsgetit #lookgoodfeelgood #ilovethecamera #instagood #instadaily #instructorlife #blaze  #beardlove #model #blogger #myzones #picoftheday #boxing #combat #strength #pose #flexfriday
Hard to believe that the Tucson Gem Shows are just a little over six weeks away - this year has flown by! I’m bringing some of my very favorite classes with me this year - and as always, I’m bringing all the tools, all the equipment, and all the materials, too. That means you just have to show up and have fun! Will you be there? #tucsongemshows #jewelrymaking #linkinbio #artisanjewelry #jewelryclasses #instructorlife #ontheroad #learningnewthings
There is so much wisdom, knowledge and professionalism in this photo! Combined years of education for this group is probably triple digits. I’m a lucky gal to be part of such a great group of faculty. Although my educational journey doesn’t hold a candle to these people... I’m working on it! We all have the same goals of success for our students. Soon I’ll have the apricot cape too! 🙌🏼🙌🏼👏🏼👏🏼 Congrats to the SBU Fall 2018 Health Sciences graduates! 🎓 #excitingtimes #neverstoplearning #rn #instructorlife
There is so much wisdom, knowledge and professionalism in this photo! Combined years of education for this group is probably triple digits. I’m a lucky gal to be part of such a great group of faculty. Although my educational journey doesn’t hold a candle to these people... I’m working on it! We all have the same goals of success for our students. Soon I’ll have the apricot cape too! 🙌🏼🙌🏼👏🏼👏🏼 Congrats to the SBU Fall 2018 Health Sciences graduates! 🎓 #excitingtimes  #neverstoplearning  #rn  #instructorlife 
I make them do burpees and they still give me awesome gifts. ❤️ Just in case you don't know, having all you guys in my life both as friends and clients is gift enough. I am beyond grateful that I am able to help so many people and God willing, I'll be able to continue doing that as long as I can. 😭❤️ A special thank you to Amanda and Audrey who know that yes!, I am Wonder Woman who says F@#% a lot! 🤣🤣 .
#ihavethebestclientsever #livewithpurpose #Coach #Coaching #businessowner #coachlife #coaches #coachinglife #entrepreneurlife  #instructorlife #bossbabe  #mentor #lifestyle #fitfam #fitnessaddict #coachsportif #coachcarolferrera #coachable  #CoachingTips  #coachingbusiness
I make them do burpees and they still give me awesome gifts. ❤️ Just in case you don't know, having all you guys in my life both as friends and clients is gift enough. I am beyond grateful that I am able to help so many people and God willing, I'll be able to continue doing that as long as I can. 😭❤️ A special thank you to Amanda and Audrey who know that yes!, I am Wonder Woman who says F@#% a lot! 🤣🤣 . #ihavethebestclientsever  #livewithpurpose  #Coach  #Coaching  #businessowner  #coachlife  #coaches  #coachinglife  #entrepreneurlife  #instructorlife  #bossbabe  #mentor  #lifestyle  #fitfam  #fitnessaddict  #coachsportif  #coachcarolferrera  #coachable  #CoachingTips  #coachingbusiness 
Absolutely nothing to complain about 😜
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#10daysbeforechristmas #christmas2018 #xmas #nicelife #chilling #instructorlife #scubadiverlifestyle
On the 2nd day of Christmas @turn_atl gave to me... •
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Have you seen our 12 days of Christmas special?! Now is the time to start your membership and to stock up on TURN attire as a holiday gift to yourself! •
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#staygold 🌟🌟🌟
On the 2nd day of Christmas @turn_atl gave to me... • • Have you seen our 12 days of Christmas special?! Now is the time to start your membership and to stock up on TURN attire as a holiday gift to yourself! • • #staygold  🌟🌟🌟
Wow Garden city!!! You got the biggest 👏ever!!! P.s unfortunately we don't have everyone in the pic but you can feel the energy, right?
Thank you for joining me and my beautiful zumba family @christineisla @jbuckmas @cyrilexoxo @fermelrealtor @mheldel @lisvidabonita @jex_jane 
Thank you ZiN's for all your energy and amazing moves!
Thank you @ggamurot and #zijainternational, and congratulations to all our winners:)
More photos and videos coming soon
#TitaZumba #mijamartinazumba #goodlifefitness #greatday #greatnight #zumbawear #zumbainstructor #instructorlife #dancelife #dance4life #lovezumba #havingfun #winnipeg #winnipegzumba
Wow Garden city!!! You got the biggest 👏ever!!! P.s unfortunately we don't have everyone in the pic but you can feel the energy, right? Thank you for joining me and my beautiful zumba family @christineisla @jbuckmas @cyrilexoxo @fermelrealtor @mheldel @lisvidabonita @jex_jane Thank you ZiN's for all your energy and amazing moves! Thank you @ggamurot and #zijainternational , and congratulations to all our winners:) More photos and videos coming soon #TitaZumba  #mijamartinazumba  #goodlifefitness  #greatday  #greatnight  #zumbawear  #zumbainstructor  #instructorlife  #dancelife  #dance4life  #lovezumba  #havingfun  #winnipeg  #winnipegzumba 
Fly Fam ❤️ Brb, heading to Costco to print an 8X10.
Fly Fam ❤️ Brb, heading to Costco to print an 8X10.
One of my goals for 2018 was to become a Les Mills instructor and to get certified in at least 2 programmes (yes, very ambitious 🙃) and even though the year is almost over, I did it! I love my job as a Les Mills instructor more than anything and I am so happy with my CXWORX certificate I worked so hard for. What’s next? 😍🔥
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#lesmillscxworx #lesmillsinternational #certified #instructorlife #missionaccomplished
One of my goals for 2018 was to become a Les Mills instructor and to get certified in at least 2 programmes (yes, very ambitious 🙃) and even though the year is almost over, I did it! I love my job as a Les Mills instructor more than anything and I am so happy with my CXWORX certificate I worked so hard for. What’s next? 😍🔥 - - - #lesmillscxworx  #lesmillsinternational  #certified  #instructorlife  #missionaccomplished 
And this is how we finish our week strong ❤️💪🏻💪🏻 back to my 6 am crew missed you guys so happy to kick your butts this morning you guys are the bomb 💣!!!! .
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#6am #thecrewgame #kickboxing #cardio #workhard #playhard #instructorlife #proud #fitfam #everyday #hustle #inspiration #motivation #fitnessinstructor #love #beastmode #friday #mood #themaxchallenge
Happy Friyay!!! Look, when you think you have nothing left to give....show the heck up anyway & surprise yourself! 
This morning's workouts brought to you thanks to the letter "E" for ENERGIZE. It definitely wouldn't have happened without it. #fitmom #yogarunner #fitat45  #preworkout #instructorlife #burpees #indoorcycling #goals #crushtheimpossible #movemorefitness #sweatpink @fitapproach #Rlyeliteteam
Bruce Mozert, fue un fotógrafo estadounidense y un pionero de la fotografía submarina, sus primeras imágenes  bajo el agua son en el año 1930.
La mayoría de las mujeres eran en realidad empleadas de Silver Springs y una de sus modelos con más fotos, Ginger Stanley, era un doble bajo el agua para "Creature from the Black Lagoon". Visto en Underwater Everyday

www.flowcheck.es Taller de equipos de buceo
Diving equipment workshop

Bruce Mozert, 
was an American photographer and a pioneer of underwater photography.

The ”Silver Springs, Florida” is his first images of underwater in the year 1930.
Most of the women were actually employees of Silver Springs and one of his most frequently shot models, Ginger Stanley, was an underwater stunt double for Creature from the Black Lagoon.

#flowcheck #hechodemar #madeofocean #photooftheday #ocean #picoftheday #underwaterphoto #oceanlove #oceanlovers #underwaterphotography #divemaster #instructorlife #underwater #scuba #underwaterworld #underwaterlife #undersea #scubadiving #diving #buceo #girlsthatscubadive#ellasbucean
Bruce Mozert, fue un fotógrafo estadounidense y un pionero de la fotografía submarina, sus primeras imágenes bajo el agua son en el año 1930. La mayoría de las mujeres eran en realidad empleadas de Silver Springs y una de sus modelos con más fotos, Ginger Stanley, era un doble bajo el agua para "Creature from the Black Lagoon". Visto en Underwater Everyday www.flowcheck.es Taller de equipos de buceo Diving equipment workshop Bruce Mozert, was an American photographer and a pioneer of underwater photography. The ”Silver Springs, Florida” is his first images of underwater in the year 1930. Most of the women were actually employees of Silver Springs and one of his most frequently shot models, Ginger Stanley, was an underwater stunt double for Creature from the Black Lagoon. #flowcheck  #hechodemar  #madeofocean  #photooftheday  #ocean  #picoftheday  #underwaterphoto  #oceanlove  #oceanlovers  #underwaterphotography  #divemaster  #instructorlife  #underwater  #scuba  #underwaterworld  #underwaterlife  #undersea  #scubadiving  #diving  #buceo  #girlsthatscubadive #ellasbucean 
One of my favourite people ever!!! Dedicated Sh’bammer, all round fittie and totally wonderful human being!! Love you Jan!! 😘#instructorlife #lesmillstribe #lesmillsshbam #friends #gym #gymmotivation #christmas
Yeah there’s quite a lot of snow up there! Come join us at farinet tonight to chat about some avalanches with @xavierdelerue and David Roberts at 6pm. 
Photo Cred - @superdooper1936 .
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#skinewgen #verbier #4valleys #instructorlife #skischool #verbierlife #skiverbier #newgenverbier #powder
Our tipi in construction at camp.. we are making a new one soon at our new woodland. Looking forward to that 🙂 
#seriousoutdoorskills #outdoorskills #outdoorlife #bushcraft #bushskills #nature #instagood #instagram #instadaily #uk #wildernessculture #instructorlife #out #woodsman #forest #hunter
Today is no different than any other day, except it’s my Birthday 🎁 .
I’ve never been big on bdays so we are not doing anything crazy. However I am staying true to ME & what brings me #joy and spending my day from 8-5 at a Bootcamp Certification💪🏼
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Fitness should be my middle name.I love the fact that each new certification challenges me, energizes me, teaches me & pushes me one step further outside my comfort zone 🚧
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My very first over 5 years ago I got certified to teach my soulmate workout #Insanity Then Turbokick (that didn’t last long). Then Piyo (have not taught in years) and the. #P90x which I love 🏋🏽‍♀️
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Each one has served its purpose. Each one unique. This one is a #goldsgym format to teach at a couple local gyms here in MD. It’s just one more way to keep me educated as an #instructor & coach (no certification is needed for my coaching biz or join my team) and it’s another way to connect with people and encourage & support them on their fitness journey💕
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It may not be how you would spend your special day but I can’t think of a better way. So no personal workout today but I promise I’ll be working out all day! So here is an oldie but goodie fancy plank to kick off my fancy day👌🏻
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#itsmybirthday #bootcamp #bootcampcertification #instructorlife #workoutgirl #plankworkout #happygirl #coffeequeen #teacherlife #comfortzone #coachlife #challengeyourself #planks #workoutmotivation #fitfam #fitforlife #friyay #fitlife #dowhatmakesyouhappy #community #encourager #bossbabe #letsdothis #extracoffeeplease
Today is no different than any other day, except it’s my Birthday 🎁 . I’ve never been big on bdays so we are not doing anything crazy. However I am staying true to ME & what brings me #joy  and spending my day from 8-5 at a Bootcamp Certification💪🏼 . Fitness should be my middle name.I love the fact that each new certification challenges me, energizes me, teaches me & pushes me one step further outside my comfort zone 🚧 . My very first over 5 years ago I got certified to teach my soulmate workout #Insanity  Then Turbokick (that didn’t last long). Then Piyo (have not taught in years) and the. #P90x  which I love 🏋🏽‍♀️ . Each one has served its purpose. Each one unique. This one is a #goldsgym  format to teach at a couple local gyms here in MD. It’s just one more way to keep me educated as an #instructor  & coach (no certification is needed for my coaching biz or join my team) and it’s another way to connect with people and encourage & support them on their fitness journey💕 . It may not be how you would spend your special day but I can’t think of a better way. So no personal workout today but I promise I’ll be working out all day! So here is an oldie but goodie fancy plank to kick off my fancy day👌🏻 . . . #itsmybirthday  #bootcamp  #bootcampcertification  #instructorlife  #workoutgirl  #plankworkout  #happygirl  #coffeequeen  #teacherlife  #comfortzone  #coachlife  #challengeyourself  #planks  #workoutmotivation  #fitfam  #fitforlife  #friyay  #fitlife  #dowhatmakesyouhappy  #community  #encourager  #bossbabe  #letsdothis  #extracoffeeplease 
Last Aquafit class of 2018 before the Christmas break - Virgin Active Kensington let’s do this!! #aquafit #instructorlife #virginactive #kensington
Yas ✌️ Nothing beats being so happy you woo whilst someone else is teaching 💪
@mrcaiocestari @iggyliauw @ceejayare @vishnu.versus .
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#bodycombat #lesmills #teamteach #instructorlife #awesomemen #goodtimes #flashback #fitnessfirst #happyfern #happyfriday
Sometimes all you need is a messy bun, your favourite comfy hoodie and an illuminating pineapple🍍 to take over the world. Or get your @trainfitnessint assessment done. Which is kind of a same thing 😁

#yozuday #yozufitness #trainfitness #gyminstructor #personaltrainer #specialistdiploma #assesment #messybun #comfyhoodie #pineapplelamp #pineapple #ruletheworld  #nevertoooldtolearn #neverstoplearning #letsdothis #pineapple #foreverstudent #hplaptop #yozu #instructorlife #fitnessinstructor #fitfam #fitforpurpose
Sometimes all you need is a messy bun, your favourite comfy hoodie and an illuminating pineapple🍍 to take over the world. Or get your @trainfitnessint assessment done. Which is kind of a same thing 😁 #yozuday  #yozufitness  #trainfitness  #gyminstructor  #personaltrainer  #specialistdiploma  #assesment  #messybun  #comfyhoodie  #pineapplelamp  #pineapple  #ruletheworld  #nevertoooldtolearn  #neverstoplearning  #letsdothis  #pineapple  #foreverstudent  #hplaptop  #yozu  #instructorlife  #fitnessinstructor  #fitfam  #fitforpurpose 
Duodam žodinius nurodymus su Nojum, kai nesinori vienam ant kilimėlio gulinėti 😊💚🤗
#kudikiuirmamyciujoga #jogakaune #jogasulaura #babyyoga #instructorlife #fitmoms #strongmoms
#Repost @salsaclassesbyaishwarya.k
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#part1
These are our dear students from 'Wardha,Nagpur' who invited us all the way there just to learn with us ❤

They are unbelievably talented dancers.. This is what they could achieve in an 8 hour technique class.. They could pick up sooooo much in just a "2 day semi private class." Book us for privates, semi private or group classes in your city.. Call - 9819050375

Performers- @mohitsarwe21
@pearlpatel1508 #shivali 
Video edited by - @mohitsarwe21 ❤

#salsadancing
#salsadance #socialdance
#learnsalsa
#learnwithus
#nagpur #traveldance  #loveteaching #teacherlife #workshop #danceworkshop #dancers #instructorlife #semiprivate #privateclasses #latinos #latindance #coupledance #couplesgoals #talented #salsainthane #salsainmulund #salsainghatkopar
#Repost  @salsaclassesbyaishwarya.k • • • #part1  These are our dear students from 'Wardha,Nagpur' who invited us all the way there just to learn with us ❤ They are unbelievably talented dancers.. This is what they could achieve in an 8 hour technique class.. They could pick up sooooo much in just a "2 day semi private class." Book us for privates, semi private or group classes in your city.. Call - 9819050375 Performers- @mohitsarwe21 @pearlpatel1508 #shivali  Video edited by - @mohitsarwe21 ❤ #salsadancing  #salsadance  #socialdance  #learnsalsa  #learnwithus  #nagpur  #traveldance  #loveteaching  #teacherlife  #workshop  #danceworkshop  #dancers  #instructorlife  #semiprivate  #privateclasses  #latinos  #latindance  #coupledance  #couplesgoals  #talented  #salsainthane  #salsainmulund  #salsainghatkopar 
Alltid riktigt skönt att mysa runt lite själv innan klasstart. 😊😊 #satsdanderyd #hotvinyasaflow#instructor#instructorlife#lovemyjob#yoga#vinyasaflow#activelife#reloadandrecharge #focus#mindset
Wicked overnight camp and morning climb at Harrisons rocks on Tuesday before curling with the @soldoutdoors team

#climbing #outdoors #instructorlife #camping #harrisonsrocks #freezingtheballsoffabrassmonkey
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BENJAMIN COTTE
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👉@benjamincotte 👈
👉@benjamincotte 👈
👉@benjamincotte 👈 .
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@monsieurkay .
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#lifeisbeautiful #lifeisgood #traveler #blondgirl #happygirl #lyrics #globetrotter #flashbackfriday #yoga #yogadaily #yogagram #yogateacher #yogaeverywhere #yogaeveryday #yogalove #instructorlife #fitlife #joblove #sport #gesundessen #gesund #machdichkrass #run #laufen #diät #dietfood #kraftsport #sporty #gesundleben #hähnchen
. . BENJAMIN COTTE . 👉@benjamincotte 👈 👉@benjamincotte 👈 👉@benjamincotte 👈 . . 📷 @monsieurkay . . . . . . . . . #lifeisbeautiful  #lifeisgood  #traveler  #blondgirl  #happygirl  #lyrics  #globetrotter  #flashbackfriday  #yoga  #yogadaily  #yogagram  #yogateacher  #yogaeverywhere  #yogaeveryday  #yogalove  #instructorlife  #fitlife  #joblove  #sport  #gesundessen  #gesund  #machdichkrass  #run  #laufen  #diät  #dietfood  #kraftsport  #sporty  #gesundleben  #hähnchen