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My favorite post workout snack. Tuna fish and triscuits!!!
My favorite post workout snack. Tuna fish and triscuits!!!
Bought new shirt for the Christmas party on Thursday 💔wanted to try it on badly😈👨🏻👊🔥sex things up bitxhes meh #love #blessed #sexy #sexyhot #sexyvibes #sexyassbitch #pecs #legday #instagay #instapic #instagood #instafit #instafashion #instfitness #fitboy #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessaddict #fitnessphysique #fitnessgoals #goals❤️ #beauty #gay #model #malemodel #piercings
Jetzt ans SCHENKEN denken! 
Du bist noch auf der Suche nach einem passenden Weihnachtsgeschenk oder denkst jetzt schon an die Guten Vorsätze im neuen Jahr? - Dann haben wir die perfekte Lösung für dich:

Den JF-Sports GUTSCHEIN! Schenke damit ganz einfach Fitness und Gesundheit. 
Verschenke eine 10er-Karte für unser Outdoortraining, für das Buggy-Workout oder für eine individuelle Eins-zu-Eins-Betreuung beim Personal Training.

Beim Kauf eines Gutscheines gibt es bis zum Weihnachtsfest einen JF-Sports Shake-Becher gratis mit dazu! Kontaktiere uns einfach und sichere dir, deinen Freunden oder deiner Familie dieses tolle Angebote.

Sei dabei! Wir freuen uns auf dich! 
#jfsports #thebestwaytomove #seidabei #gutschein #weihnachten #weihnachtsgeschenk #fitnessschenken #wolfenbüttel #Braunschweig #geschenke #movementasmedicine #fitness #health 
#coretraining #workout #getfit #strongerthanyesterday #instafit #instfitness #functionaltraining #lovethistraining #stability #core #trainingtogether #gym #bodyweight #bestteam #fun #teamwork
Jetzt ans SCHENKEN denken! Du bist noch auf der Suche nach einem passenden Weihnachtsgeschenk oder denkst jetzt schon an die Guten Vorsätze im neuen Jahr? - Dann haben wir die perfekte Lösung für dich: Den JF-Sports GUTSCHEIN! Schenke damit ganz einfach Fitness und Gesundheit. Verschenke eine 10er-Karte für unser Outdoortraining, für das Buggy-Workout oder für eine individuelle Eins-zu-Eins-Betreuung beim Personal Training. Beim Kauf eines Gutscheines gibt es bis zum Weihnachtsfest einen JF-Sports Shake-Becher gratis mit dazu! Kontaktiere uns einfach und sichere dir, deinen Freunden oder deiner Familie dieses tolle Angebote. Sei dabei! Wir freuen uns auf dich! #jfsports  #thebestwaytomove  #seidabei  #gutschein  #weihnachten  #weihnachtsgeschenk  #fitnessschenken  #wolfenbüttel  #Braunschweig  #geschenke  #movementasmedicine  #fitness  #health  #coretraining  #workout  #getfit  #strongerthanyesterday  #instafit  #instfitness  #functionaltraining  #lovethistraining  #stability  #core  #trainingtogether  #gym  #bodyweight  #bestteam  #fun  #teamwork 
I’d say my am workout sesh was a success!!!!💪🏼✌🏼🏋🏻‍♀️🏃‍♀️🙌🏼👍🏼
I’d say my am workout sesh was a success!!!!💪🏼✌🏼🏋🏻‍♀️🏃‍♀️🙌🏼👍🏼
Tuesday morning workout in progress!!! 💪🏼💪🏼💪🏼
Tuesday morning workout in progress!!! 💪🏼💪🏼💪🏼
Monday Motivation 😁
Functional Speed Training 👌🏾👀💨💨💨💨💨
Remember that isn't about Perfection it's about improving yourself everyday...
#instafit #instfitness #fitspo #fitness #inspiration #motivation #BetterMe #model #fitnessmodel #blessed #growth #bodybuilding #instafitfam #painandgain #athlete #athletelife #selfmotivation #stayfocused #nevergiveup #teamdarkskin #trainingday #training #personaltraining #sports #fitnessstyle #fitnesspic #functionaltraining
Monday Motivation 😁 Functional Speed Training 👌🏾👀💨💨💨💨💨 Remember that isn't about Perfection it's about improving yourself everyday... #instafit  #instfitness  #fitspo  #fitness  #inspiration  #motivation  #BetterMe  #model  #fitnessmodel  #blessed  #growth  #bodybuilding  #instafitfam  #painandgain  #athlete  #athletelife  #selfmotivation  #stayfocused  #nevergiveup  #teamdarkskin  #trainingday  #training  #personaltraining  #sports  #fitnessstyle  #fitnesspic  #functionaltraining 
Ho fire💥 jinna dabka 🦁taan 〰️muchh maardi
Value pata ae vailiyan nu yaar di 💪

Ho muchh〰️ gallan na ni khadi💥
Kamma naal khadi aa💪
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#photography #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #insta #instagood #instagram #instfitness #anilkhajuriafitness💪
CATS THAT LOVE BOXING 💯❤
So I watched #creed2 last night decent first person fight scenes amazing.. This is how my #cats watch boxing lolz.. My boy called out @anthony_joshua lolz.. #vasiliylomachenko #selfie #boxer #boxing #boxingtraining #mensphysique #bodybuilding #musclemodel #model #gym #gymmotavation #beastmode #cat #londonpt #love #instraining #instfitness #like4like  #cute #igers #ufc #mma #girl #love #smile
Made it for round two ✌🏼
Made it for round two ✌🏼
Current situation 😊 eating so much 2380 cals/ 10,000kj (P,C,F yes need it all... no low carb or low fat here)- training 4x a week weights about 1 hour 15min and challenging!!!! - no added cardio - sport aerobics 2x a week- stretching when I can💃🏼💪🏾 and loving it! Strength up and growing 😊😊😊 11 weeks..... -
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#bodybuilding #portmelbourne #ifbbfitness #motivation #motivation #fit #fitness #fitnessmodel #gym #veins #arms #legs #booty #gymrat #fitnesslife #bikini #bikinimodel #comp #lean #instafit #instfitness #selfie #ifbb #flex #body #fitnesscompetitor #arnolds #ifbbproleague @ifbbproleagueoz
Current situation 😊 eating so much 2380 cals/ 10,000kj (P,C,F yes need it all... no low carb or low fat here)- training 4x a week weights about 1 hour 15min and challenging!!!! - no added cardio - sport aerobics 2x a week- stretching when I can💃🏼💪🏾 and loving it! Strength up and growing 😊😊😊 11 weeks..... - - - - - - - - - - - - - - #bodybuilding  #portmelbourne  #ifbbfitness  #motivation  #motivation  #fit  #fitness  #fitnessmodel  #gym  #veins  #arms  #legs  #booty  #gymrat  #fitnesslife  #bikini  #bikinimodel  #comp  #lean  #instafit  #instfitness  #selfie  #ifbb  #flex  #body  #fitnesscompetitor  #arnolds  #ifbbproleague  @ifbbproleagueoz
You can probably tell by this picture I’m not too thrilled but I am heading to the gym for session number two ✌🏼and I’m probably going to do some weights 🏋🏻‍♀️since this morning I did two hours of cardio🏃‍♀️I just have goals to crush and I’m going into the new year feeling my best self with the most confidence💋
You can probably tell by this picture I’m not too thrilled but I am heading to the gym for session number two ✌🏼and I’m probably going to do some weights 🏋🏻‍♀️since this morning I did two hours of cardio🏃‍♀️I just have goals to crush and I’m going into the new year feeling my best self with the most confidence💋
So here’s a little bit of a before and after the picture on the left was at my nursing school graduation on December 15 of 2017 and the picture on the right was March 2018 I don’t know if a lot of people can see a difference but I sure can and that was after working out constantly for three months I never took a day off and then this summer I fell off the bandwagon but I am back on it I’ve been at the gym every day for a little over two weeks and I’m going to hit my goals and just remember you can do it as well🏋🏻‍♀️💪🏼
So here’s a little bit of a before and after the picture on the left was at my nursing school graduation on December 15 of 2017 and the picture on the right was March 2018 I don’t know if a lot of people can see a difference but I sure can and that was after working out constantly for three months I never took a day off and then this summer I fell off the bandwagon but I am back on it I’ve been at the gym every day for a little over two weeks and I’m going to hit my goals and just remember you can do it as well🏋🏻‍♀️💪🏼
Hey everyone! My name is Morgan. I am a fitness enthusiast and currently on this lifelong journey that some people like to call “fitness” or “getting healthy” or... even better “losing weight.” I feel like I am on a never ending rollercoaster 🎢 which is totally true. I am creating this new Instagram as a way to track and document my journey and meet new people who are in the same boat as me. So please talk and chat with me I’d love to have more friends who are in this so called weight loss journey along with me!!!❤️❤️❤️
Hey everyone! My name is Morgan. I am a fitness enthusiast and currently on this lifelong journey that some people like to call “fitness” or “getting healthy” or... even better “losing weight.” I feel like I am on a never ending rollercoaster 🎢 which is totally true. I am creating this new Instagram as a way to track and document my journey and meet new people who are in the same boat as me. So please talk and chat with me I’d love to have more friends who are in this so called weight loss journey along with me!!!❤️❤️❤️
В наличии в Москве 
1. Топ 177 
2. Лосины L.19

Цвет Черный/неон желтый/неон розовый
Размер 42 📲 Заказ можно отправить в Direct,WhatsApp,Viber +7 925 074 75 90

#арго #спортивнаяодежда #bodypositive #fitnessmama #fitnesslife #fitnessmom #fitnessmodel  #fitnessdress #fitnessgirl #fitness#fitnesstips #fitnessbody #fitnessbikini #instafitness #fitolife #fitnesslove#fitnessmom #fitnesslife #fitnessbikini #instafit #instfitness #instafitnessmotivation #instamotivation
В наличии в Москве 1. Топ 177 2. Лосины L.19 Цвет Черный/неон желтый/неон розовый Размер 42 📲 Заказ можно отправить в Direct,WhatsApp,Viber +7 925 074 75 90 #арго  #спортивнаяодежда  #bodypositive  #fitnessmama  #fitnesslife  #fitnessmom  #fitnessmodel   #fitnessdress  #fitnessgirl  #fitness #fitnesstips  #fitnessbody  #fitnessbikini  #instafitness  #fitolife  #fitnesslove #fitnessmom  #fitnesslife  #fitnessbikini  #instafit  #instfitness  #instafitnessmotivation  #instamotivation 
10.12.18 for the last 3 weeks this year, I chose a 2nd round of @21dfx because this was challenging for me and I want another challenge! Finishing this year strong! 💪🏼 #21dfx #autumcalabrese #fitmom #fit #fitness #instafit #instfitness #beachbody #bod #getfit #day1 #myfitnessjourney #justdoit #keepgoing #training #instajourney #instatraining #workout #instaworkout #motivation #dailymotivation #stayfocused #fitnessmom #proudfitfam #dailyworkout #fitgirls #fitgirl #fitnessmotivation #legday #booty
10.12.18 for the last 3 weeks this year, I chose a 2nd round of @21dfx because this was challenging for me and I want another challenge! Finishing this year strong! 💪🏼 #21dfx  #autumcalabrese  #fitmom  #fit  #fitness  #instafit  #instfitness  #beachbody  #bod  #getfit  #day1  #myfitnessjourney  #justdoit  #keepgoing  #training  #instajourney  #instatraining  #workout  #instaworkout  #motivation  #dailymotivation  #stayfocused  #fitnessmom  #proudfitfam  #dailyworkout  #fitgirls  #fitgirl  #fitnessmotivation  #legday  #booty 
10.12.18 for the last 3 weeks this year, I chose a 2nd round of @21dfx because this was challenging for me and I want another challenge! Finishing this year strong! 💪🏼 #21dfx #autumcalabrese #fitmom #fit #fitness #instafit #instfitness #beachbody #bod #getfit #day1 #myfitnessjourney #justdoit #keepgoing #training #instajourney #instatraining #workout #instaworkout #motivation #dailymotivation #stayfocused #fitnessmom #proudfitfam #dailyworkout #fitgirls #fitgirl #fitnessmotivation #legday #booty
10.12.18 for the last 3 weeks this year, I chose a 2nd round of @21dfx because this was challenging for me and I want another challenge! Finishing this year strong! 💪🏼 #21dfx  #autumcalabrese  #fitmom  #fit  #fitness  #instafit  #instfitness  #beachbody  #bod  #getfit  #day1  #myfitnessjourney  #justdoit  #keepgoing  #training  #instajourney  #instatraining  #workout  #instaworkout  #motivation  #dailymotivation  #stayfocused  #fitnessmom  #proudfitfam  #dailyworkout  #fitgirls  #fitgirl  #fitnessmotivation  #legday  #booty 
10.12.18 for the last 3 weeks this year, I chose a 2nd round of @21dfx because this was challenging for me and I want another challenge! Finishing this year strong! 💪🏼 #21dfx #autumcalabrese #fitmom #fit #fitness #instafit #instfitness #beachbody #bod #getfit #day1 #myfitnessjourney #justdoit #keepgoing #training #instajourney #instatraining #workout #instaworkout #motivation #dailymotivation #stayfocused #fitnessmom #proudfitfam #dailyworkout #fitgirls #fitgirl #fitnessmotivation #legday #booty
10.12.18 for the last 3 weeks this year, I chose a 2nd round of @21dfx because this was challenging for me and I want another challenge! Finishing this year strong! 💪🏼 #21dfx  #autumcalabrese  #fitmom  #fit  #fitness  #instafit  #instfitness  #beachbody  #bod  #getfit  #day1  #myfitnessjourney  #justdoit  #keepgoing  #training  #instajourney  #instatraining  #workout  #instaworkout  #motivation  #dailymotivation  #stayfocused  #fitnessmom  #proudfitfam  #dailyworkout  #fitgirls  #fitgirl  #fitnessmotivation  #legday  #booty 
Då var World's Strongest Woman över för denna gång! Slutade på en 6:e plats 💪
Ett toppen år, Två SM guld, ett EM guld! Super nöjd!

Tack till alla som har ställt på ett eller annat sätt!! @sbdapparel @muskelbygget @jejesgym @nocco @tyngre @lindersmassage

#Sveriges#Europas#starkaste#kvinna#strongwoman#Säfflefönster#ekonomibilar#lifters#säffle#strong#powerliftning#powerlift#instafit#instfitness#girlswithmuscle#proteinbolaget#onemorerep#fitness#stronger#trainhard#workout#gymflow#
Då var World's Strongest Woman över för denna gång! Slutade på en 6:e plats 💪 Ett toppen år, Två SM guld, ett EM guld! Super nöjd! Tack till alla som har ställt på ett eller annat sätt!! @sbdapparel @muskelbygget @jejesgym @nocco @tyngre @lindersmassage #Sveriges #Europas #starkaste #kvinna #strongwoman #Säfflefönster #ekonomibilar #lifters #säffle #strong #powerliftning #powerlift #instafit #instfitness #girlswithmuscle #proteinbolaget #onemorerep #fitness #stronger #trainhard #workout #gymflow #
Sigam a página @healthclinica e não percam as novidades que vem por aí.
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✔️Saúde.
✔️Beleza.
✔️Bem Estar.
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➡️ tratamentos faciais .
➡️ tratamentos corporais
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➡️ cirurgias plásticas .
➡️ emagrecimento .
➡️ reeducação alimentar.

Tudo isso na melhor localização da cidade de José dos Campos.
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👉🏻 @healthclinica .
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@healthclinica #clinicahealthsjc #sãojosédoscampos #tratamentospsicologicos #psicanálise #coaching #orientaçãoprofissional #revistasdigitais #sãopaulo #hospitalesplanada #sjctem
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Siga nossas revistas
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👉🏻 @healthfitnessbrasil
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👉🏻 @revistacidades
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👉🏻 @revistasavoirmoda
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👉🏻 @b2bcfranquiasenegocios
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👉🏻 @raisonarqedecor
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👉🏻 @mostbportaldenoticias .
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O equilíbrio está dentro de vc. Acredite!
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 #revistasdigitais #magazinefitnessbrazil #cuidadospessoais #marketingdigital #midiasdigitais #anuncie #perfomace #instfitness #fitnessmotivation #vidasaudavel #saude #saudesempre #exerciciosfitness #exerciciosemcasa #exerciciosfuncionais #sjc #sjctem #hospitalesplanadasjc #clinicahealthsjc 
Acesse www.mostb.com e confira nossas revistas.  Anuncie, assine, leia. .
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Assine. Leia. Anuncie.
“67,9 milhões de 
pessoas acessam a 
internet”
“Um anuncio impresso é 
visto no maximo por 5 pessoas. Anuncios pela internet são vistos por centenas e milhares de pessoas.”
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📸 mostb .
Siga nossas revistas
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👉🏻 @healthfitnessbrasil
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👉🏻 @revistacidades
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👉🏻 @revistasavoirmoda
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👉🏻 @b2bcfranquiasenegocios
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👉🏻 @raisonarqedecor
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👉🏻 @mostbportaldenoticias
Sigam a página @healthclinica e não percam as novidades que vem por aí. . ✔️Saúde. ✔️Beleza. ✔️Bem Estar. . . . ➡️ tratamentos faciais . ➡️ tratamentos corporais . ➡️ cirurgias plásticas . ➡️ emagrecimento . ➡️ reeducação alimentar. Tudo isso na melhor localização da cidade de José dos Campos. . 👉🏻 @healthclinica . . @healthclinica #clinicahealthsjc  #sãojosédoscampos  #tratamentospsicologicos  #psicanálise  #coaching  #orientaçãoprofissional  #revistasdigitais  #sãopaulo  #hospitalesplanada  #sjctem  . . . Siga nossas revistas . 👉🏻 @healthfitnessbrasil . 👉🏻 @revistacidades . 👉🏻 @revistasavoirmoda . 👉🏻 @b2bcfranquiasenegocios . 👉🏻 @raisonarqedecor . 👉🏻 @mostbportaldenoticias . . O equilíbrio está dentro de vc. Acredite! . . . #revistasdigitais  #magazinefitnessbrazil  #cuidadospessoais  #marketingdigital  #midiasdigitais  #anuncie  #perfomace  #instfitness  #fitnessmotivation  #vidasaudavel  #saude  #saudesempre  #exerciciosfitness  #exerciciosemcasa  #exerciciosfuncionais  #sjc  #sjctem  #hospitalesplanadasjc  #clinicahealthsjc  Acesse www.mostb.com e confira nossas revistas. Anuncie, assine, leia. . . . Assine. Leia. Anuncie.
“67,9 milhões de 
pessoas acessam a 
internet”
“Um anuncio impresso é 
visto no maximo por 5 pessoas. Anuncios pela internet são vistos por centenas e milhares de pessoas.” . 📸 mostb . Siga nossas revistas . . 👉🏻 @healthfitnessbrasil . 👉🏻 @revistacidades . 👉🏻 @revistasavoirmoda . 👉🏻 @b2bcfranquiasenegocios . 👉🏻 @raisonarqedecor . 👉🏻 @mostbportaldenoticias
O bom guerreiro vence a si para conquistar o mundo, já o mau guerreiro destrói o mundo por satisfação a si.🎯
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The good warrior overcomes itself to conquer the world, already the bad warrior destroys the world by satisfaction to itself.
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#foconoobjetivo#foconamissão#caveira #bigbench#cardio#dedication#eatclean#fit#fitness#fitnessgear#flex#focus#grind#grindout#grow#gym#gymlife#instafit#instfitness#lifestyle#motivation#muscle#pushpullgrind#ripped#shredded#squat#strength#sweat#swole#trainhard
O bom guerreiro vence a si para conquistar o mundo, já o mau guerreiro destrói o mundo por satisfação a si.🎯 . The good warrior overcomes itself to conquer the world, already the bad warrior destroys the world by satisfaction to itself. . #foconoobjetivo #foconamissão #caveira  #bigbench #cardio #dedication #eatclean #fit #fitness #fitnessgear #flex #focus #grind #grindout #grow #gym #gymlife #instafit #instfitness #lifestyle #motivation #muscle #pushpullgrind #ripped #shredded #squat #strength #sweat #swole #trainhard 
9.12.18 got myselfe another restday this week because I was tired and my back hurt. Tomorrow I will start the last 3 weeks of this year...which program? 🤔 stay tuned!

#shiftshop #80dayobsession #fitmom #fit #fitness #instafit #instfitness #beachbody #bod #getfit #run #myfitnessjourney #justdoit #keepgoing #training #instajourney #instatraining #workout #instaworkout #motivation #dailymotivation #stayfocused #fitnessmom #proudfitfam #dailyworkout #fitgirls #fitgirl #fitnessmotivation #legday #booty
9.12.18 got myselfe another restday this week because I was tired and my back hurt. Tomorrow I will start the last 3 weeks of this year...which program? 🤔 stay tuned! #shiftshop  #80dayobsession  #fitmom  #fit  #fitness  #instafit  #instfitness  #beachbody  #bod  #getfit  #run  #myfitnessjourney  #justdoit  #keepgoing  #training  #instajourney  #instatraining  #workout  #instaworkout  #motivation  #dailymotivation  #stayfocused  #fitnessmom  #proudfitfam  #dailyworkout  #fitgirls  #fitgirl  #fitnessmotivation  #legday  #booty 
9.12.18 got myselfe another restday this week, because I was tired and my back hurt. Startin' tomorrow the last 3 weeks of the year...which program? Stay tuned! 😉

#shiftshop #80dayobsession #fitmom #fit #fitness #instafit #instfitness #beachbody #bod #getfit #run #myfitnessjourney #justdoit #keepgoing #training #instajourney #instatraining #workout #instaworkout #motivation #dailymotivation #stayfocused #fitnessmom #proudfitfam #dailyworkout #fitgirls #fitgirl #fitnessmotivation #legday #booty
9.12.18 got myselfe another restday this week, because I was tired and my back hurt. Startin' tomorrow the last 3 weeks of the year...which program? Stay tuned! 😉 #shiftshop  #80dayobsession  #fitmom  #fit  #fitness  #instafit  #instfitness  #beachbody  #bod  #getfit  #run  #myfitnessjourney  #justdoit  #keepgoing  #training  #instajourney  #instatraining  #workout  #instaworkout  #motivation  #dailymotivation  #stayfocused  #fitnessmom  #proudfitfam  #dailyworkout  #fitgirls  #fitgirl  #fitnessmotivation  #legday  #booty 
Para nosotras las chicas @cocoazu.style  ejercitarnos es un habito, por eso nos gusta hacerlo luciendo nuestros comodos y versátiles #outfitdeportivos. .
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#ropafitness
#yoga
#motivacion
#tiendaonline
#ropadeportiva
#tops
#calisthenics
#sportoutfit
#mallasdeportivas
#sportwear
#instfitness
#diseñovenezolano
#hechoconamor
#lycras
#instagood
#lifestyle & #motivation
#sportgirl
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محلاها كي تصنع جوك وتتفرهد من غير ما تعقد الدنيا وتكون في فورمه والاهم انك تعرف نااس جدد وجو جديد 
#instfitness #instsport #instzumba #instmouvment #instbeach #insthelthy #instsnny #insthappy  #instfriends
Após pesquisas realizadas nos anos 90 a OMS “ORGANIZAÇÃO MUNDIAL DA SAÚDE” pode afirmar que a doença do milênio seria ocasionada pelos distúrbios da mente e problemas comportamentais.

Vinte anos se passaram e hoje estamos  vivendo um momento na sociedade onde a: 👉🏻 Depressão
👉🏻 Angústia
👉🏻 Falta foco
👉🏻 Instabilidade emocional
👉🏻 Medo e pensamentos negativos
👉🏻 Insegurança ou dúvidas na vida profissional e tantos outros sentimentos alheios à nossa vontade chegam e paralisam a vida.

A @healthclinica Quer ver você bem e por isso criou o NTTC “NUCLEO DE TRATAMENTO DOS TRANSTORNOS COMPORTAMENTAIS” com objetivo único de ajudar você a encontrar o caminho para uma melhor qualidade de vida, resgatar a sua autoestima e ajudá-lo(a) a se encontrar na vida pessoal e profissional. “Ter um problema e pedir ajuda, jamais deve ser motivo de vergonha.
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@healthclinica #clinicahealthsjc #stem #sãojosédoscampos #tratamentospsicologicos #psicanálise #coaching #orientaçãoprofissional #revistasdigitais #sãopaulo #hospitalesplanada #sjctem .
Siga nossas revistas
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👉🏻 @healthfitnessbrasil
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👉🏻 @revistacidades
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👉🏻 @revistasavoirmoda
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👉🏻 @b2bcfranquiasenegocios
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👉🏻 @raisonarqedecor
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👉🏻 @mostbportaldenoticias .
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O equilíbrio está dentro de vc. Acredite!
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 #revistasdigitais #magazinefitnessbrazil #cuidadospessoais #marketingdigital #midiasdigitais #anuncie #perfomace #instfitness #fitnessmotivation #vidasaudavel #saude #saudesempre #exerciciosfitness #exerciciosemcasa #exerciciosfuncionais #sjc #sjctem #hospitalesplanadasjc #clinicahealthsjc
Após pesquisas realizadas nos anos 90 a OMS “ORGANIZAÇÃO MUNDIAL DA SAÚDE” pode afirmar que a doença do milênio seria ocasionada pelos distúrbios da mente e problemas comportamentais. Vinte anos se passaram e hoje estamos vivendo um momento na sociedade onde a: 👉🏻 Depressão 👉🏻 Angústia 👉🏻 Falta foco 👉🏻 Instabilidade emocional 👉🏻 Medo e pensamentos negativos 👉🏻 Insegurança ou dúvidas na vida profissional e tantos outros sentimentos alheios à nossa vontade chegam e paralisam a vida. A @healthclinica Quer ver você bem e por isso criou o NTTC “NUCLEO DE TRATAMENTO DOS TRANSTORNOS COMPORTAMENTAIS” com objetivo único de ajudar você a encontrar o caminho para uma melhor qualidade de vida, resgatar a sua autoestima e ajudá-lo(a) a se encontrar na vida pessoal e profissional. “Ter um problema e pedir ajuda, jamais deve ser motivo de vergonha. . . . @healthclinica #clinicahealthsjc  #stem  #sãojosédoscampos  #tratamentospsicologicos  #psicanálise  #coaching  #orientaçãoprofissional  #revistasdigitais  #sãopaulo  #hospitalesplanada  #sjctem  . Siga nossas revistas . 👉🏻 @healthfitnessbrasil . 👉🏻 @revistacidades . 👉🏻 @revistasavoirmoda . 👉🏻 @b2bcfranquiasenegocios . 👉🏻 @raisonarqedecor . 👉🏻 @mostbportaldenoticias . . O equilíbrio está dentro de vc. Acredite! . . . #revistasdigitais  #magazinefitnessbrazil  #cuidadospessoais  #marketingdigital  #midiasdigitais  #anuncie  #perfomace  #instfitness  #fitnessmotivation  #vidasaudavel  #saude  #saudesempre  #exerciciosfitness  #exerciciosemcasa  #exerciciosfuncionais  #sjc  #sjctem  #hospitalesplanadasjc  #clinicahealthsjc 
ਵਖਤ ਹੀ ਬਦਲਿਆ 
ਕਾਕਾ ਭਾਗ ਨਹੀ +
ਸੋਚ ਹੀ ਬਦਲੀ 
ਪੁੱਤ ਦਿਮਾਗ ਨਹੀ.... Anil ☣

#photography #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #insta #instagood #instagram #instfitness #anilkhajuriafitness💪
Thursday workout was more focus around chest and core. Special chest because I haven't performed for a while some of this workout.
. Superset of Chest Bench 15/12/10/8 reps follow by incline press up until failure
. Dumbbell Flys 3 sets of 10/10/8 with 28kg
. Dumbbell Pullovers 3 sets with dumbbell 28kg 15/10/8
Core Workout not being recorded.
#winnerfocusonwinning #workoutroutine #armsworkout #athlete #athletelife #selfmotivation #inspiration #motivation #fitnessmodel #blessed #model #mood #chocolatemen #gymfit #fitnessstyle #fitnessmotivation #gymprogress #gymfitness #instavideo #chestworkout #smallworkout #lifestyle #instafit #instfitness #fitspo #fitness #instafit
Thursday workout was more focus around chest and core. Special chest because I haven't performed for a while some of this workout. . Superset of Chest Bench 15/12/10/8 reps follow by incline press up until failure . Dumbbell Flys 3 sets of 10/10/8 with 28kg . Dumbbell Pullovers 3 sets with dumbbell 28kg 15/10/8 Core Workout not being recorded. #winnerfocusonwinning  #workoutroutine  #armsworkout  #athlete  #athletelife  #selfmotivation  #inspiration  #motivation  #fitnessmodel  #blessed  #model  #mood  #chocolatemen  #gymfit  #fitnessstyle  #fitnessmotivation  #gymprogress  #gymfitness  #instavideo  #chestworkout  #smallworkout  #lifestyle  #instafit  #instfitness  #fitspo  #fitness  #instafit 
Dags för dag två av World's Strongest Woman!

Ett stort Tack till alla som har ställt upp med sponsring!
Just idag vill jag Tacka Säfflefönster som har varit till stor hjälp på min resa!

#Sveriges#Europas#starkaste#kvinna#strongwoman#strongman#nocco#jejesgym#okq8grums#girlswholift#lindersmassage#säffle#ekonomibilar#muskelbygget#powerlift#instafit#instfitness#girlswithmuscle#fitness#gym#barebells#stronger#trainhard#
Já experimentou acreditar em você? Tente... Você não faz idéia do que é capaz!💪🏿👊🏿🇧🇷 #muscle #monster #motivation #aesthetic #lifestyle #health #hadcore #bodybuilders #blackfitnessmodel #bodybuilding #nopainnogain #fitnessmodel #workout #black #gym #instfitness #riodejaneiro #brazilfitness #blessed #ebanobrasil
8.12.18 got 3 weeks left in this year, but can't decide which one I shall do again?!? Help me choose! Comment below!! #shiftshop #21dfx #fitmom #fit #fitness #instafit #instfitness #beachbody #bod #getfit #run #myfitnessjourney #justdoit #keepgoing #training #instajourney #instatraining #workout #instaworkout #motivation #dailymotivation #stayfocused #fitnessmom #proudfitfam #dailyworkout #fitgirls #fitgirl #fitnessmotivation #legday #booty
8.12.18 got 3 weeks left in this year, but can't decide which one I shall do again?!? Help me choose! Comment below!! #shiftshop  #21dfx  #fitmom  #fit  #fitness  #instafit  #instfitness  #beachbody  #bod  #getfit  #run  #myfitnessjourney  #justdoit  #keepgoing  #training  #instajourney  #instatraining  #workout  #instaworkout  #motivation  #dailymotivation  #stayfocused  #fitnessmom  #proudfitfam  #dailyworkout  #fitgirls  #fitgirl  #fitnessmotivation  #legday  #booty 
I noticed how I never post a face pic on here lol here’s me and my coffee 😂 who else has to have their coffee fix! I always order keto safe drinks from Starbucks & they never fail me🤪  btw I’m currently 221 & plan to drop another 2 lbs within the next week!
I noticed how I never post a face pic on here lol here’s me and my coffee 😂 who else has to have their coffee fix! I always order keto safe drinks from Starbucks & they never fail me🤪 btw I’m currently 221 & plan to drop another 2 lbs within the next week!
Första dagen över, Markmedly och det slutade med en 3:e plats! 💪

Nu uppladdning inför dag 2!
@sbdapparel @nocco @lindersmassage @muskelbygget @tyngre @swedenbarbellclub

#Sveriges#Europas#starkaste#kvinna#strongwoman#strongman#fitspo#girlswholift#lifters#Säfflefönster#strong#powerliftning#powerlift#instafit#instfitness#girlswithmuscle#onemorerep#fitness#gym#barebells#stronger#trainhard#
7 de dezembro dia do cirurgião plástico. “Parabéns a todos os cirurgiões plásticos”
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Sigam a página @healthclinica e não percam as novidades que vem por aí.
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✔️Saúde.
✔️Beleza.
✔️Bem Estar.
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➡️ tratamentos faciais .
➡️ tratamentos corporais
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➡️ cirurgias plásticas .
➡️ emagrecimento .
➡️ reeducação alimentar.

Tudo isso na melhor localização da cidade de José dos Campos.
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Aguarde!
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Siga nossas revistas
.
👉🏻 @healthfitnessbrasil
.
👉🏻 @revistacidades
.
👉🏻 @revistasavoirmoda
.
👉🏻 @b2bcfranquiasenegocios
.
👉🏻 @raisonarqedecor
.
👉🏻 @mostbportaldenoticias
.
.
.
O equilíbrio está dentro de vc. Acredite!
.
.
.
 #fitness #maromba #worldfitness #revistasdigitais #magazinefitnessbrazil #cuidadospessoais #marketingdigital #midiasdigitais #anuncie #perfomace #instfitness 
#clinicahealthsjc #hospitalesplanadasjc #vidasaudavel #cirurgiaplastica #sjctem #jardimesplanadasjc #dredgardcoutinho #cirurgiãoplástico #brasil #sãopaulo #valedoparaiba #mundodabeleza #beleza #corpo #mostbeditora #revistasdigitais #clinicahealthsjc .
7 de dezembro dia do cirurgião plástico. “Parabéns a todos os cirurgiões plásticos” . . . Sigam a página @healthclinica e não percam as novidades que vem por aí. . ✔️Saúde. ✔️Beleza. ✔️Bem Estar. . . . ➡️ tratamentos faciais . ➡️ tratamentos corporais . ➡️ cirurgias plásticas . ➡️ emagrecimento . ➡️ reeducação alimentar. Tudo isso na melhor localização da cidade de José dos Campos. . Aguarde! . . Siga nossas revistas . 👉🏻 @healthfitnessbrasil . 👉🏻 @revistacidades . 👉🏻 @revistasavoirmoda . 👉🏻 @b2bcfranquiasenegocios . 👉🏻 @raisonarqedecor . 👉🏻 @mostbportaldenoticias . . . O equilíbrio está dentro de vc. Acredite! . . . #fitness  #maromba  #worldfitness  #revistasdigitais  #magazinefitnessbrazil  #cuidadospessoais  #marketingdigital  #midiasdigitais  #anuncie  #perfomace  #instfitness  #clinicahealthsjc  #hospitalesplanadasjc  #vidasaudavel  #cirurgiaplastica  #sjctem  #jardimesplanadasjc  #dredgardcoutinho  #cirurgiãoplástico  #brasil  #sãopaulo  #valedoparaiba  #mundodabeleza  #beleza  #corpo  #mostbeditora  #revistasdigitais  #clinicahealthsjc  .
7 de dezembro dia do cirurgião plástico. “Parabéns a todos os cirurgiões plásticos”
.
.
.
Sigam a página @healthclinica e não percam as novidades que vem por aí.
.
✔️Saúde.
✔️Beleza.
✔️Bem Estar.
.
.
.
➡️ tratamentos faciais .
➡️ tratamentos corporais
.
➡️ cirurgias plásticas .
➡️ emagrecimento .
➡️ reeducação alimentar.

Tudo isso na melhor localização da cidade de José dos Campos.
.
Aguarde!
.
.
Siga nossas revistas
.
👉🏻 @healthfitnessbrasil
.
👉🏻 @revistacidades
.
👉🏻 @revistasavoirmoda
.
👉🏻 @b2bcfranquiasenegocios
.
👉🏻 @raisonarqedecor
.
👉🏻 @mostbportaldenoticias
.
.
.
O equilíbrio está dentro de vc. Acredite!
.
.
.
 #fitness #maromba #worldfitness #revistasdigitais #magazinefitnessbrazil #cuidadospessoais #marketingdigital #midiasdigitais #anuncie #perfomace #instfitness 
#clinicahealthsjc #hospitalesplanadasjc #vidasaudavel #cirurgiaplastica #sjctem #jardimesplanadasjc #dredgardcoutinho #cirurgiãoplástico #brasil #sãopaulo #valedoparaiba #mundodabeleza #beleza #corpo #mostbeditora #revistasdigitais #clinicahealthsjc .
7 de dezembro dia do cirurgião plástico. “Parabéns a todos os cirurgiões plásticos” . . . Sigam a página @healthclinica e não percam as novidades que vem por aí. . ✔️Saúde. ✔️Beleza. ✔️Bem Estar. . . . ➡️ tratamentos faciais . ➡️ tratamentos corporais . ➡️ cirurgias plásticas . ➡️ emagrecimento . ➡️ reeducação alimentar. Tudo isso na melhor localização da cidade de José dos Campos. . Aguarde! . . Siga nossas revistas . 👉🏻 @healthfitnessbrasil . 👉🏻 @revistacidades . 👉🏻 @revistasavoirmoda . 👉🏻 @b2bcfranquiasenegocios . 👉🏻 @raisonarqedecor . 👉🏻 @mostbportaldenoticias . . . O equilíbrio está dentro de vc. Acredite! . . . #fitness  #maromba  #worldfitness  #revistasdigitais  #magazinefitnessbrazil  #cuidadospessoais  #marketingdigital  #midiasdigitais  #anuncie  #perfomace  #instfitness  #clinicahealthsjc  #hospitalesplanadasjc  #vidasaudavel  #cirurgiaplastica  #sjctem  #jardimesplanadasjc  #dredgardcoutinho  #cirurgiãoplástico  #brasil  #sãopaulo  #valedoparaiba  #mundodabeleza  #beleza  #corpo  #mostbeditora  #revistasdigitais  #clinicahealthsjc  .
7 de dezembro dia do cirurgião plástico. “Parabéns a todos os cirurgiões plásticos”
.
.
.
Sigam a página @healthclinica e não percam as novidades que vem por aí.
.
✔️Saúde.
✔️Beleza.
✔️Bem Estar.
.
.
.
➡️ tratamentos faciais .
➡️ tratamentos corporais
.
➡️ cirurgias plásticas .
➡️ emagrecimento .
➡️ reeducação alimentar.

Tudo isso na melhor localização da cidade de José dos Campos.
.
Aguarde!
.
.
Siga nossas revistas
.
👉🏻 @healthfitnessbrasil
.
👉🏻 @revistacidades
.
👉🏻 @revistasavoirmoda
.
👉🏻 @b2bcfranquiasenegocios
.
👉🏻 @raisonarqedecor
.
👉🏻 @mostbportaldenoticias
.
.
.
O equilíbrio está dentro de vc. Acredite!
.
.
.
 #fitness #maromba #worldfitness #revistasdigitais #magazinefitnessbrazil #cuidadospessoais #marketingdigital #midiasdigitais #anuncie #perfomace #instfitness 
#clinicahealthsjc #hospitalesplanadasjc #vidasaudavel #cirurgiaplastica #sjctem #jardimesplanadasjc #dredgardcoutinho #cirurgiãoplástico #brasil #sãopaulo #valedoparaiba #mundodabeleza #beleza #corpo #mostbeditora #revistasdigitais #clinicahealthsjc .
7 de dezembro dia do cirurgião plástico. “Parabéns a todos os cirurgiões plásticos” . . . Sigam a página @healthclinica e não percam as novidades que vem por aí. . ✔️Saúde. ✔️Beleza. ✔️Bem Estar. . . . ➡️ tratamentos faciais . ➡️ tratamentos corporais . ➡️ cirurgias plásticas . ➡️ emagrecimento . ➡️ reeducação alimentar. Tudo isso na melhor localização da cidade de José dos Campos. . Aguarde! . . Siga nossas revistas . 👉🏻 @healthfitnessbrasil . 👉🏻 @revistacidades . 👉🏻 @revistasavoirmoda . 👉🏻 @b2bcfranquiasenegocios . 👉🏻 @raisonarqedecor . 👉🏻 @mostbportaldenoticias . . . O equilíbrio está dentro de vc. Acredite! . . . #fitness  #maromba  #worldfitness  #revistasdigitais  #magazinefitnessbrazil  #cuidadospessoais  #marketingdigital  #midiasdigitais  #anuncie  #perfomace  #instfitness  #clinicahealthsjc  #hospitalesplanadasjc  #vidasaudavel  #cirurgiaplastica  #sjctem  #jardimesplanadasjc  #dredgardcoutinho  #cirurgiãoplástico  #brasil  #sãopaulo  #valedoparaiba  #mundodabeleza  #beleza  #corpo  #mostbeditora  #revistasdigitais  #clinicahealthsjc  .
7.12.18  21/21 finished!

Conclusion: was scared at first, but nie I think it's was easier than 21 DFX. Cardio was often challenging and weights were always fun. Maybe I'll do it again if I need a fast and uncomplicated workout.

#shiftshop #chrisdowning #fitmom #fit #fitness #instafit #instfitness #beachbody #bod #getfit #run #myfitnessjourney #justdoit #keepgoing #training #instajourney #instatraining #workout #instaworkout #motivation #dailymotivation #stayfocused #fitnessmom #proudfitfam #dailyworkout #fitgirls #fitgirl #fitnessmotivation #legday #booty
7.12.18 21/21 finished! Conclusion: was scared at first, but nie I think it's was easier than 21 DFX. Cardio was often challenging and weights were always fun. Maybe I'll do it again if I need a fast and uncomplicated workout. #shiftshop  #chrisdowning  #fitmom  #fit  #fitness  #instafit  #instfitness  #beachbody  #bod  #getfit  #run  #myfitnessjourney  #justdoit  #keepgoing  #training  #instajourney  #instatraining  #workout  #instaworkout  #motivation  #dailymotivation  #stayfocused  #fitnessmom  #proudfitfam  #dailyworkout  #fitgirls  #fitgirl  #fitnessmotivation  #legday  #booty 
What a difference a month makes!! After I left my second job I gained a shit tonne of weight what with what me and my family went through I’m surprised it wasn’t more tbh!! Just under half a stone without much effort and almost zero exercise!! I’m going to smash next year and make sure I’m the best version of me possible!!! X #instafit #motivation #fit #fitness #gymlife  #flex #instfitness #gym #trainhard #eatclean #grow #focus #dedicated #strength #fitnessgear #muscle #squat  #cardio #sweat #lifestyle #health #womenthatlift #picoftheday #blog #blogger #pilates
What a difference a month makes!! After I left my second job I gained a shit tonne of weight what with what me and my family went through I’m surprised it wasn’t more tbh!! Just under half a stone without much effort and almost zero exercise!! I’m going to smash next year and make sure I’m the best version of me possible!!! X #instafit  #motivation  #fit  #fitness  #gymlife  #flex  #instfitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedicated  #strength  #fitnessgear  #muscle  #squat  #cardio  #sweat  #lifestyle  #health  #womenthatlift  #picoftheday  #blog  #blogger  #pilates