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Welcome to Day 1 of#PlayfulSplits#Splits with downward facing dog##Repost @yuki_peachy (@get_repost)
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NEW CHALLENGE ANNOUNCEMENT!!! Join us from October 21- 27th in #PlayfulSplits challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. 
Playful Hosts: 
@suchitra_rx
@yuki_peachy
@temyoga
@yogi.hemaxi

Supportive Sponsors: 
@szmalas 
@narabellabrand 
@insideoutsideoutsidein
@liquidoactive
@yoggys_foryogis 
How to get started: ➡Re-post this flyer. ➡Follow all the hosts and sponsors.
➡Set your profile to public do that we can see your posts.
➡Everyday post a picture or video of the day’s pose.
➡Tag your friends in the comments below to play along.

Line up poses:
1)  Splits with downward facing dog✔
2) Sugarcane pose/ Splits with Dancer pose 
3) Splits with Lizard pose 
4 ) Monkey splits 
5) Bird of Paradise/ Standing Splits 
6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 
7) Yogi’s playful Splits

#yogachallenge #yogaposes #yogafit #yogainspiration #instagood #instayoga #instayogi
Welcome to Day 1 of#PlayfulSplits #Splits  with downward facing dog##Repost  @yuki_peachy (@get_repost) ・・・ NEW CHALLENGE ANNOUNCEMENT!!! Join us from October 21- 27th in #PlayfulSplits  challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis How to get started: ➡Re-post this flyer. ➡Follow all the hosts and sponsors. ➡Set your profile to public do that we can see your posts. ➡Everyday post a picture or video of the day’s pose. ➡Tag your friends in the comments below to play along. Line up poses: 1) Splits with downward facing dog✔ 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits #yogachallenge  #yogaposes  #yogafit  #yogainspiration  #instagood  #instayoga  #instayogi 
O Yoni Mudra ajuda a se separar completamente do caos do mundo exterior e calmar a mente. Seu nome é derivado da palavra Yoni, que significa “útero”, porque como um bebê no útero, o praticante não tem contato externo com o mundo e, portanto, não há externalização da consciência.

Praticando  isso, descobre-se que seu sistema nervoso se acalmou e se estabilizou.

Como fazer o Yoni Mudra? 
Assuma uma postura confortável, como sentado com as pernas cruzadas, lembrando sempre manter a cabeça e as costas retas e retas. Traga as palmas das mãos com os dedos e os polegares retos e os polegares apontando para o céu.

Em seguida, rode os dedos mindinho, anel e meio para dentro, de modo que a parte de trás dos dedos esteja tocando. Faça respirações lentas e profundas.

Isso pode ser integrado com outras práticas de yoga ou feito por conta própria.

Como fazer o Yoni Mudra

Assuma uma postura confortável, como sentado com as pernas cruzadas, lembrando sempre manter a cabeça e as costas retas e retas. Traga as palmas das mãos com os dedos e os polegares retos e os polegares apontando para o céu.

Em seguida, rode os dedos mindinho, anel e meio para dentro, de modo que a parte de trás dos dedos esteja tocando. Faça respirações lentas e profundas.

Isso pode ser integrado com outras práticas de yoga ou feito por conta própria.

Por que adoro  Yoni Mudra?

Este mudra é encantador quando incorporado em nossa prática de meditação e yoga. É um gesto de cura visceralmente e meditativo que o traz para dentro e acalma a ansiedade mental e física.

#yoni #mudra #yonimudra #yoga #tantra #meditação #silêncio #pratiqueetudovirá #practiceandalliscoming #sph #obrigadosenhor #conexão #masculino #feminino #cura #curainterior #olharparadentro #semlamanãotemlótus #nomudnolotus #autoconhecimento #selfinquiry #instayoga #instayogi #yogaboy #yogaman #yogafloripa #santosha #santoshayogashala #santoantoniodelisboa
O Yoni Mudra ajuda a se separar completamente do caos do mundo exterior e calmar a mente. Seu nome é derivado da palavra Yoni, que significa “útero”, porque como um bebê no útero, o praticante não tem contato externo com o mundo e, portanto, não há externalização da consciência. Praticando isso, descobre-se que seu sistema nervoso se acalmou e se estabilizou. Como fazer o Yoni Mudra? Assuma uma postura confortável, como sentado com as pernas cruzadas, lembrando sempre manter a cabeça e as costas retas e retas. Traga as palmas das mãos com os dedos e os polegares retos e os polegares apontando para o céu. Em seguida, rode os dedos mindinho, anel e meio para dentro, de modo que a parte de trás dos dedos esteja tocando. Faça respirações lentas e profundas. Isso pode ser integrado com outras práticas de yoga ou feito por conta própria. Como fazer o Yoni Mudra Assuma uma postura confortável, como sentado com as pernas cruzadas, lembrando sempre manter a cabeça e as costas retas e retas. Traga as palmas das mãos com os dedos e os polegares retos e os polegares apontando para o céu. Em seguida, rode os dedos mindinho, anel e meio para dentro, de modo que a parte de trás dos dedos esteja tocando. Faça respirações lentas e profundas. Isso pode ser integrado com outras práticas de yoga ou feito por conta própria. Por que adoro Yoni Mudra? Este mudra é encantador quando incorporado em nossa prática de meditação e yoga. É um gesto de cura visceralmente e meditativo que o traz para dentro e acalma a ansiedade mental e física. #yoni  #mudra  #yonimudra  #yoga  #tantra  #meditação  #silêncio  #pratiqueetudovirá  #practiceandalliscoming  #sph  #obrigadosenhor  #conexão  #masculino  #feminino  #cura  #curainterior  #olharparadentro  #semlamanãotemlótus  #nomudnolotus  #autoconhecimento  #selfinquiry  #instayoga  #instayogi  #yogaboy  #yogaman  #yogafloripa  #santosha  #santoshayogashala  #santoantoniodelisboa 
Mondays #yogahubmthawthorn 5:30-7:30am Mysore Mornings with @perthashtangayoga Sarcha 9:30-11am Align & Flow Vinyasa with @sallyogini 6-7pm Fire Flow with @courtney_jane_yoga 7:15- 8:30pm I Heart Hatha with Jane @janeunderwood99 
#perthyoga #meditationperth#everydayisagooddaytodoyoga#iloveyoga#yogaeverydamnday #yogalove #yogalovers#yogagram#bestyogaschoolperth#ashtanga #stopdropandyoga #ashtangaperth#mthawthorn#mysore #mysoreperth#hatha #iyengar #iyengarperth #yin #yinperth#instayogi #om#mthawthornhub #yogaforever #yogaoffthemat #teensyogaperth#beginnersyoga#gurufreezone #alleightlimbs
Mondays #yogahubmthawthorn  5:30-7:30am Mysore Mornings with @perthashtangayoga Sarcha 9:30-11am Align & Flow Vinyasa with @sallyogini 6-7pm Fire Flow with @courtney_jane_yoga 7:15- 8:30pm I Heart Hatha with Jane @janeunderwood99 #perthyoga  #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday  #yogalove  #yogalovers #yogagram #bestyogaschoolperth #ashtanga  #stopdropandyoga  #ashtangaperth #mthawthorn #mysore  #mysoreperth #hatha  #iyengar  #iyengarperth  #yin  #yinperth #instayogi  #om #mthawthornhub  #yogaforever  #yogaoffthemat  #teensyogaperth #beginnersyoga #gurufreezone  #alleightlimbs 
And suddenly she does things that make her happy. 🙏♥️
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Day 7 of #HeartsOpenForFall we have #wheelpose 😍
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Hosts
@yoglove 
@cassydoesyoga 
@supermyca 
@_clarityoga_
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Sponsors 
@vayumudra 
@mystic_sprout 
@remedyherbs 
@urbanizedbeauty 
@earthlingsbrand 
@vibratehigherofficial 
@mala_lesateliersdebrahma .
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Pose lineup:
🍂 1) Cobra / Up dog / King cobra ✅
🍂2) Wild thing ✅
🍂3) Camel ✅
🍂4) Standing backbend ✅
🍂5) Bow ✅
🍂6) Puppy ✅
🍂7) Wheel ✅
🍂8) King pigeon / Mermaid
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#worldyoga #instayogi #fityogi #letsstartyoga #fortheloveofyoga #girlswholift #selflove #bodypositive #practiceandalliacoming #yogini #yogadaily #yogaeveryday #healthyliving #healthylifestyle #fitfam #fitness  #yogamotivation #yogamom #practicepracticepractice #yogaaddict #yogalife #whereyouvibe #outdooryoga
And suddenly she does things that make her happy. 🙏♥️ . . Day 7 of #HeartsOpenForFall  we have #wheelpose  😍 . . Hosts @yoglove  @cassydoesyoga  @supermyca  @_clarityoga_ . . Sponsors @vayumudra  @mystic_sprout  @remedyherbs  @urbanizedbeauty  @earthlingsbrand  @vibratehigherofficial  @mala_lesateliersdebrahma . . Pose lineup: 🍂 1) Cobra / Up dog / King cobra ✅ 🍂2) Wild thing ✅ 🍂3) Camel ✅ 🍂4) Standing backbend ✅ 🍂5) Bow ✅ 🍂6) Puppy ✅ 🍂7) Wheel ✅ 🍂8) King pigeon / Mermaid . . #worldyoga  #instayogi  #fityogi  #letsstartyoga  #fortheloveofyoga  #girlswholift  #selflove  #bodypositive  #practiceandalliacoming  #yogini  #yogadaily  #yogaeveryday  #healthyliving  #healthylifestyle  #fitfam  #fitness   #yogamotivation  #yogamom  #practicepracticepractice  #yogaaddict  #yogalife  #whereyouvibe  #outdooryoga 
Have you tried all of @teaindiauk’s ayurvedic herbal blends? Head to stand B1! #omyogashow
Have you tried all of @teaindiauk’s ayurvedic herbal blends? Head to stand B1! #omyogashow 
Hope you're taking time to practice the art🎨 of doing nothing🌲.
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#Repost @shape
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#yogalife
#yogalifestyle
Pincha Prep Shoulders Stretch routine to help you get upside down 🙃 by @northernstar_yoga 💕
Pincha Prep Shoulders Stretch routine to help you get upside down 🙃 by @northernstar_yoga 💕
“You perform better when your thought, feelings, emotions, goals and values are in balance” #inspiration #motivation #quotes #yoga #yogagirl #yogalove #namaste #instayogi #om #yogalove #journey #transformation #meditation #lifestyleblogger #lifequotes #catalunya #nature #travel #spain #lifestyle #yoga #gymnastics
Simon says, "SUN'S OUT! FUN'S OUT!" 🌞 You know what Simon says we must do!  Get out and enjoy the day after taking a class Yoga Pod Dallas!! YAAS!! 😍🤸‍♀️🙌 https://www.yogapod.com/dallas/schedule/
Simon says, "SUN'S OUT! FUN'S OUT!" 🌞 You know what Simon says we must do! Get out and enjoy the day after taking a class Yoga Pod Dallas!! YAAS!! 😍🤸‍♀️🙌 https://www.yogapod.com/dallas/schedule/
Clase de yoga al aire libre 💖 llegó la primavera al @parquequintil 😍 maravillosa energía para disfrutar.
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DURANTE EL MES DE NOVIEMBRE COMENZAREMOS LAS CLASES DE YOGA A LAS 11.00 AM TODOS LOS SÁBADOS. Pero primero estaremos con el @yoga.atman.festival El 10 de Noviembre 🌳🌻🌺🌼🌷⚘🍃
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#yoga #yogatime #yogalife #yogaeverywhere #yogavalparaiso #yogini #yogalover #yogagirl #yogavinadelmar #yogainspiration #yogalove #yogamoments #yogachile #yogabody #yogachallenge #yogafit #insta #instamoment #instalike #instachile #instayogi #instavalpo #instaviña #instayoga #instagram
Clase de yoga al aire libre 💖 llegó la primavera al @parquequintil 😍 maravillosa energía para disfrutar. . . DURANTE EL MES DE NOVIEMBRE COMENZAREMOS LAS CLASES DE YOGA A LAS 11.00 AM TODOS LOS SÁBADOS. Pero primero estaremos con el @yoga.atman.festival El 10 de Noviembre 🌳🌻🌺🌼🌷⚘🍃 . . #yoga  #yogatime  #yogalife  #yogaeverywhere  #yogavalparaiso  #yogini  #yogalover  #yogagirl  #yogavinadelmar  #yogainspiration  #yogalove  #yogamoments  #yogachile  #yogabody  #yogachallenge  #yogafit  #insta  #instamoment  #instalike  #instachile  #instayogi  #instavalpo  #instaviña  #instayoga  #instagram 
Hayy girls come to join ##Repost @yuki_peachy (@get_repost)
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NEW CHALLENGE ANNOUNCEMENT!!! Join us from October 21- 27th in #PlayfulSplits challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. 
Playful Hosts: 
@suchitra_rx
@yuki_peachy
@temyoga
@yogi.hemaxi

Supportive Sponsors: 
@szmalas 
@narabellabrand 
@insideoutsideoutsidein
@liquidoactive
@yoggys_foryogis 
How to get started: ➡Re-post this flyer. ➡Follow all the hosts and sponsors.
➡Set your profile to public do that we can see your posts.
➡Everyday post a picture or video of the day’s pose.
➡Tag your friends in the comments below to play along.

Line up poses:
1)  Splits with downward facing dog
2) Sugarcane pose/ Splits with Dancer pose 
3) Splits with Lizard pose 
4 ) Monkey splits 
5) Bird of Paradise/ Standing Splits 
6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 
7) Yogi’s playful Splits

#yogachallenge #yogaposes #yogafit #yogainspiration #instagood #instayoga #instayogi
Hayy girls come to join ##Repost  @yuki_peachy (@get_repost) ・・・ NEW CHALLENGE ANNOUNCEMENT!!! Join us from October 21- 27th in #PlayfulSplits  challenge where we will be play on variety of split with yoga poses. This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone. Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis How to get started: ➡Re-post this flyer. ➡Follow all the hosts and sponsors. ➡Set your profile to public do that we can see your posts. ➡Everyday post a picture or video of the day’s pose. ➡Tag your friends in the comments below to play along. Line up poses: 1) Splits with downward facing dog 2) Sugarcane pose/ Splits with Dancer pose 3) Splits with Lizard pose 4 ) Monkey splits 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits #yogachallenge  #yogaposes  #yogafit  #yogainspiration  #instagood  #instayoga  #instayogi 
Day7 #MoonYogaVibes .: .
🌛🍂Your Moon Hosts 🍂🌜: .
🌙 @suchitra_rx .
🌙 @__sil_06 .
🌙 @yogi.hemaxi .
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.:🌛 Your Moon Sponsors 🌜 :
🌛 @moonchildyogawear .
🌛 @mymalanecklace .
🌛 @narabellabrand .
🌛 @insideoutsideoutsidein .
🌛 @yogalotusmatstore ...
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:🍂🌛 Our lineup 🌜🍂 :
🍂1) Puppy pose 🐶
🍂 2) Humble warrior 💥
🍂 3) Goddess pose 💛
🍂 4) Standing backbend 🌙
🍂 5) Half moon pose 🎋
🍂 6) Wild thing pose 🐛
🍂 7) Wheel pose 🌱
#urdhvadhanurasana #wheelpose #backbend #yoga2018 #instayoga #instayogi #yogini #igyogachallenge #igchallenges #yogaeverywhere #yogalife #flexible #yogainspiration #iloveyoga #yogafun #yogaforall #asana #igyogacommunity #igyoga #yogisofinstagram #yogaaddict #yogaworld #instadaily
Day7 #MoonYogaVibes  .: . 🌛🍂Your Moon Hosts 🍂🌜: . 🌙 @suchitra_rx . 🌙 @__sil_06 . 🌙 @yogi.hemaxi . . .:🌛 Your Moon Sponsors 🌜 : 🌛 @moonchildyogawear . 🌛 @mymalanecklace . 🌛 @narabellabrand . 🌛 @insideoutsideoutsidein . 🌛 @yogalotusmatstore ... . :🍂🌛 Our lineup 🌜🍂 : 🍂1) Puppy pose 🐶 🍂 2) Humble warrior 💥 🍂 3) Goddess pose 💛 🍂 4) Standing backbend 🌙 🍂 5) Half moon pose 🎋 🍂 6) Wild thing pose 🐛 🍂 7) Wheel pose 🌱 #urdhvadhanurasana  #wheelpose  #backbend  #yoga2018  #instayoga  #instayogi  #yogini  #igyogachallenge  #igchallenges  #yogaeverywhere  #yogalife  #flexible  #yogainspiration  #iloveyoga  #yogafun  #yogaforall  #asana  #igyogacommunity  #igyoga  #yogisofinstagram  #yogaaddict  #yogaworld  #instadaily 
My night consisted of driving around the back roads, stumbled across a winery, played some checkers, & found an adorable tavern.  Calm & peaceful are on my mind this blustery morning.  How is everyone else’s weekend? .
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Wheel pose is a favorite of mine, always has been 🤩
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Day 7 of #HeartsOpenForFall #wheelposevariation
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Pose lineup:
🍂 1) Cobra / up dog / king cobra 🍁
🍂2)wild thing 🍁
🍂3) camel 🍁
🍂4) standing backbend 🍁
🍂5) bow 🍁
🍂6) puppy 🍁
🍂7) wheel 🍁
🍂8) king pigeon / mermaid
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Lovely hosts:
@yoglove 
@_clarityoga_ 
@cassydoesyoga 
@supermyca 
Amazing sponsors:
@vayumudra 
@mystic_sprout 
@mala_lesateliersdebrahma 
@vibratehigherofficial 
@earthlingsbrand 
@urbanizedbeauty 
@remedyherbs
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#yogagrowth  #loveandalliscoming #instayogi #practiceandalliscoming #igyoga #myyoga #myyogajourney #yogalife #happyplace  #igyogafam #igyogacommunity #igyogafamily #stayopen #shepower #namaslay #selflovewarrior #goodvibetribe #folbabes #yogabum #igyogachallenge #practicewithme
My night consisted of driving around the back roads, stumbled across a winery, played some checkers, & found an adorable tavern. Calm & peaceful are on my mind this blustery morning. How is everyone else’s weekend? . . . Wheel pose is a favorite of mine, always has been 🤩 . . Day 7 of #HeartsOpenForFall  #wheelposevariation  . . . Pose lineup: 🍂 1) Cobra / up dog / king cobra 🍁 🍂2)wild thing 🍁 🍂3) camel 🍁 🍂4) standing backbend 🍁 🍂5) bow 🍁 🍂6) puppy 🍁 🍂7) wheel 🍁 🍂8) king pigeon / mermaid ~ ~ Lovely hosts: @yoglove @_clarityoga_ @cassydoesyoga @supermyca Amazing sponsors: @vayumudra @mystic_sprout @mala_lesateliersdebrahma @vibratehigherofficial @earthlingsbrand @urbanizedbeauty @remedyherbs . . . #yogagrowth  #loveandalliscoming  #instayogi  #practiceandalliscoming  #igyoga  #myyoga  #myyogajourney  #yogalife  #happyplace  #igyogafam  #igyogacommunity  #igyogafamily  #stayopen  #shepower  #namaslay  #selflovewarrior  #goodvibetribe  #folbabes  #yogabum  #igyogachallenge  #practicewithme 
Day 7 of #MoonYogaVibes #octoberyogachallenge with #camelpose.
I truly enjoyed this challenge!
Beautiful hosts
@suchitra_rx 
@__sil_06 
@yogi.hemaxi 
Sponsors
@moonchildyogawear 
@mymalanecklace 
@narabellabrand 
@insideoutsideoutsidein 
@yogalotusmatstore .
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#practiceyoga #practiceyogachangetheworld #practiceyogaeverydamnday #igyogimovement #igyogi #igyogini #yogaposes #instayoga #instayogi #instayogini #yogaitalia #texanyogis #texanyogini #inspiringallovertheworld #ilovetobend
Day 7 of #MoonYogaVibes  #octoberyogachallenge  with #camelpose . I truly enjoyed this challenge! Beautiful hosts @suchitra_rx @__sil_06 @yogi.hemaxi Sponsors @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . . . #practiceyoga  #practiceyogachangetheworld  #practiceyogaeverydamnday  #igyogimovement  #igyogi  #igyogini  #yogaposes  #instayoga  #instayogi  #instayogini  #yogaitalia  #texanyogis  #texanyogini  #inspiringallovertheworld  #ilovetobend 
#Repost @thewovenyogi (@get_repost)
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“There’s always room for a story that can transport people to another place.” – J.K. Rowling
It's #YogaChallenge time, fellow #PotterHeads! We are diving into the magical world of Harry Potter and BEYOND! 💫
October 22-31, #HPYogiChronicles will take us through the 7 Harry Potter books, Fantastic Beasts and Where To Find Them, and Beedle the Bard. We will ask for a specific pose OR give you a theme to interpret with your own pose each day. Feel free to dress in your #Hogwarts House colors, bring out your robes and wands, show us your pic/video edits! We want you to have FUN!
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💫Your hosts:💫
@mskat_0
@tddjpmom 
@thewovenyogi .
💫Sponsors:💫
@tddjpmom
@mylalaleggings
@thewovenyogiknits 
@happiesthippiecreations
@mandabees_headbands
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Rules for participation:
1. You must follow all hosts and sponsors (we will check)
2. Repost this banner to let us know you'll be joining us! Invite a friend or two as well!
3. Starting Oct 22nd, post the pose of the day, TAGGING all hosts sponsors and using the challenge tag #HPYogiChronicles
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We hope you'll join us in our adventure through these incredible stories that remind us all to hold onto a little bit if magic 💫🧙‍♀️
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@igyogachallenges
#igyogachallenge #balance #yoga #armbalancechallenge #yogi #armbalance #yogapractice #yogacommunity #yogafun #yogafitfam #yogachallenge #yogifit #instayogi #dodailyyoga #yogisofig #yogawithfriends #beyogastrong #yogaeverydamday #yogastrong #challengethyself #yogalovers #omsoulshop #yogaforeverybody #flyyourcrow
#Repost  @thewovenyogi (@get_repost) ・・・ “There’s always room for a story that can transport people to another place.” – J.K. Rowling It's #YogaChallenge  time, fellow #PotterHeads ! We are diving into the magical world of Harry Potter and BEYOND! 💫 October 22-31, #HPYogiChronicles  will take us through the 7 Harry Potter books, Fantastic Beasts and Where To Find Them, and Beedle the Bard. We will ask for a specific pose OR give you a theme to interpret with your own pose each day. Feel free to dress in your #Hogwarts  House colors, bring out your robes and wands, show us your pic/video edits! We want you to have FUN! . 💫Your hosts:💫 @mskat_0 @tddjpmom @thewovenyogi . 💫Sponsors:💫 @tddjpmom @mylalaleggings @thewovenyogiknits @happiesthippiecreations @mandabees_headbands . Rules for participation: 1. You must follow all hosts and sponsors (we will check) 2. Repost this banner to let us know you'll be joining us! Invite a friend or two as well! 3. Starting Oct 22nd, post the pose of the day, TAGGING all hosts sponsors and using the challenge tag #HPYogiChronicles  . . We hope you'll join us in our adventure through these incredible stories that remind us all to hold onto a little bit if magic 💫🧙‍♀️ . . @igyogachallenges #igyogachallenge  #balance  #yoga  #armbalancechallenge  #yogi  #armbalance  #yogapractice  #yogacommunity  #yogafun  #yogafitfam  #yogachallenge  #yogifit  #instayogi  #dodailyyoga  #yogisofig  #yogawithfriends  #beyogastrong  #yogaeverydamday  #yogastrong  #challengethyself  #yogalovers  #omsoulshop  #yogaforeverybody  #flyyourcrow 
„Hold me closer, tiny dancer.“
Happy Sunday 🍁🌞
„Hold me closer, tiny dancer.“ Happy Sunday 🍁🌞
#Repost @omsoulshop (@get_repost)
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NEW MINI CHALLENGE 🤸🏻‍♀️
#omlearntofly 🕉
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October 22nd-26th
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Yogi friends! Are you wanting to learn arm balances? Or improve your arm balance practice? Join us for 5 days of arm balancing fun!
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Each day we will show you our best tips & tricks for each variations, from basic to more advanced. Check each of us out & the IGTV channel for our advice & feel free to contact us with any questions or if you need help! Our hosts are here to help build your strength, confidence & refine your technique. We will be working through the fundamentals of different arm balances & you get to choose which one suits your practice best. This is an ALL LEVELS challenge!
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Hosts:⠀
@dowteri @aprilannemusic @thatgirlkatethatdoesyoga @yoga_with_jodi @e_la_la_la_laine @stephburke81 @ashtamama @leeshealthylife & @omsoulshop of course!!
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Sponsors:⠀
@nepantlaz
@wildmagicsoul_⠀
@omsoulshop⠀
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To play and be eligible to win prizes 🎉:⠀
1. Repost the flier and tag some friends who would love to join us!
2. Post daily the pose or modification with the hashtag #omlearntofly
3. Follow all the hosts & sponsors & tag them in your posts.
4. Don't forget to set your profile to public so we can see your photos
5. Most importantly....HAVE FUN and be safe!!⠀
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List of variations:⠀
1. Strength ⠀
2. Learn to Fly⠀
3. Crow Variations 
4. Yogi’s Choice
5. Show Your Progress ⠀
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@igyogachallenges
#igyogachallenge #balance #yoga #armbalancechallenge #yogi #armbalance #yogapractice #yogacommunity #yogafun #yogafitfam #yogachallenge #yogifit #instayogi #dodailyyoga #yogisofig #yogawithfriends #beyogastrong #yogaeverydamday #yogastrong #challengethyself #yogalovers #omsoulshop #yogaforeverybody #flyyourcrow
#Repost  @omsoulshop (@get_repost) ・・・ NEW MINI CHALLENGE 🤸🏻‍♀️ #omlearntofly  🕉 ... October 22nd-26th . Yogi friends! Are you wanting to learn arm balances? Or improve your arm balance practice? Join us for 5 days of arm balancing fun! . Each day we will show you our best tips & tricks for each variations, from basic to more advanced. Check each of us out & the IGTV channel for our advice & feel free to contact us with any questions or if you need help! Our hosts are here to help build your strength, confidence & refine your technique. We will be working through the fundamentals of different arm balances & you get to choose which one suits your practice best. This is an ALL LEVELS challenge! . Hosts:⠀ @dowteri @aprilannemusic @thatgirlkatethatdoesyoga @yoga_with_jodi @e_la_la_la_laine @stephburke81 @ashtamama @leeshealthylife & @omsoulshop of course!! .⠀ Sponsors:⠀ @nepantlaz @wildmagicsoul_⠀ @omsoulshop⠀ .⠀ To play and be eligible to win prizes 🎉:⠀ 1. Repost the flier and tag some friends who would love to join us! 2. Post daily the pose or modification with the hashtag #omlearntofly  3. Follow all the hosts & sponsors & tag them in your posts. 4. Don't forget to set your profile to public so we can see your photos 5. Most importantly....HAVE FUN and be safe!!⠀ . . List of variations:⠀ 1. Strength ⠀ 2. Learn to Fly⠀ 3. Crow Variations 4. Yogi’s Choice 5. Show Your Progress ⠀ . @igyogachallenges #igyogachallenge  #balance  #yoga  #armbalancechallenge  #yogi  #armbalance  #yogapractice  #yogacommunity  #yogafun  #yogafitfam  #yogachallenge  #yogifit  #instayogi  #dodailyyoga  #yogisofig  #yogawithfriends  #beyogastrong  #yogaeverydamday  #yogastrong  #challengethyself  #yogalovers  #omsoulshop  #yogaforeverybody  #flyyourcrow 
This is already the last day of #lightyourchakras #challenge. It was a nice week full of fun and inspiration. Pose of this final day is headstand. I love this asana in the variation with legs on the way to side splits 😉. Haha #practiceandalliscoming .
This demanding challenge was hosted - and I want to say a big THANKK YOU - by the wonderful 
@shhjustgowithit 
@asana_al 
@blessedyoga 
@yogiwhotravel 
@yorulmazesra 
and kindly sponsored by @vayumudra 
@freskincare 
@socialivetv .
Enjoy the Sunday and see you in Shavasana 🙏🏻🙏🏻🙋🏼‍♂️
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#myyogapractice #myyogalife #myyogajourney 
#yogadaily #yogacommunity #instayogi #yogadeutschland #yogagermany #yogisofinstagram 
#yoga 
#igyogacommunity #yogacommunity #instayoga #yogamotivation #yogafun #vinyasa #asana #yogalife
#yogapose #yogajourney

#yogi #yogini #yogafam #yogalove #yogaeverydamnday #yogaeverywhere #igyoga #practiceandalliscoming
This is already the last day of #lightyourchakras  #challenge . It was a nice week full of fun and inspiration. Pose of this final day is headstand. I love this asana in the variation with legs on the way to side splits 😉. Haha #practiceandalliscoming  . This demanding challenge was hosted - and I want to say a big THANKK YOU - by the wonderful @shhjustgowithit @asana_al @blessedyoga @yogiwhotravel @yorulmazesra and kindly sponsored by @vayumudra @freskincare @socialivetv . Enjoy the Sunday and see you in Shavasana 🙏🏻🙏🏻🙋🏼‍♂️ . . . #myyogapractice  #myyogalife  #myyogajourney  #yogadaily  #yogacommunity  #instayogi  #yogadeutschland  #yogagermany  #yogisofinstagram  #yoga  #igyogacommunity  #yogacommunity  #instayoga  #yogamotivation  #yogafun  #vinyasa  #asana  #yogalife  #yogapose  #yogajourney  #yogi  #yogini  #yogafam  #yogalove  #yogaeverydamnday  #yogaeverywhere  #igyoga  #practiceandalliscoming 
All the goodness with @supaveda_superfoods’s vegan Ayurvedic supplements on stand J15 🙏 #omyogashow
All the goodness with @supaveda_superfoods’s vegan Ayurvedic supplements on stand J15 🙏 #omyogashow 
“I want to know you moved and breathed in the same world with me.” - F. Scott Fitzgerald 💙
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#Marichyasana was a great stretch for day 5️⃣ of #ShineYourYogaSign! I didn’t exactly stick with A...I think I ended up somewhere between A and C...but it’s what felt right to me at that moment! .
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・・・
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The hosts 💫
@andreamegale.yoga
@ritaayoga
@saskia.yoga
@toonieyoga
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💫The Generous Sponsors
@liquidoactive 
@sashka_co 
@alayama_yogawear
@malaswithamission
@narabellabrand 
@cm13
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💫The line up: 
Day 1 Bow or Bridge 💫
Day 2 Camel or Cobra 💫
Day 3 Ardha Matsyendrasana or Bharavajasana 💫
Day 4 Parivrtta Uttanasana or Revolved Triangle 💫
Day 5 Paschimonattasana or Marychiasana A 💫
Day 6 Baddha Konasana or Firelog 
Day 7 Any balance pose .
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#yogachallenge #octoberyogachallenge #yogapractice #igyogafamily #practiceandalliscoming #resilience #yogateacher #fortheloveofyoga #instayogi #yogini #yogaforeverybody #yogatribe #igyogafam #yogafit #yogasoul #selfcare #justbreathe #yogaeverydamnday #dailyyoga #yogaover40 #fitover40 #selftaughtyogi #cancer #watersign #forwardfoldvariation
“I want to know you moved and breathed in the same world with me.” - F. Scott Fitzgerald 💙 . . #Marichyasana  was a great stretch for day 5️⃣ of #ShineYourYogaSign ! I didn’t exactly stick with A...I think I ended up somewhere between A and C...but it’s what felt right to me at that moment! . . ・・・ . The hosts 💫 @andreamegale.yoga @ritaayoga @saskia.yoga @toonieyoga . 💫The Generous Sponsors @liquidoactive @sashka_co @alayama_yogawear @malaswithamission @narabellabrand @cm13 . 💫The line up: Day 1 Bow or Bridge 💫 Day 2 Camel or Cobra 💫 Day 3 Ardha Matsyendrasana or Bharavajasana 💫 Day 4 Parivrtta Uttanasana or Revolved Triangle 💫 Day 5 Paschimonattasana or Marychiasana A 💫 Day 6 Baddha Konasana or Firelog Day 7 Any balance pose . . . #yogachallenge  #octoberyogachallenge  #yogapractice  #igyogafamily  #practiceandalliscoming  #resilience  #yogateacher  #fortheloveofyoga  #instayogi  #yogini  #yogaforeverybody  #yogatribe  #igyogafam  #yogafit  #yogasoul  #selfcare  #justbreathe  #yogaeverydamnday  #dailyyoga  #yogaover40  #fitover40  #selftaughtyogi  #cancer  #watersign  #forwardfoldvariation 
Composition of the GINKO BRA ⠀
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72% Polyester⠀
28% Elastane⠀
#textile 200g/m²⠀
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AVAILABLE ON www.feelkosha.com⠀
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#bra #fitnessbra #feelkosha #activewear #active #sport #sportfashion #instalife #instasport #instayoga #instayogi #sportlife #healtylife #belgiandesign
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Just chillin’ on the ground at Central Park. 😎
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🧘🏼‍♀️: @pameladoesyoga 📷 : @granthenrymedia .
#yogaposes
.. . . Just chillin’ on the ground at Central Park. 😎 . . . 🧘🏼‍♀️: @pameladoesyoga 📷 : @granthenrymedia . #yogaposes 
Well, I got to say I’m not a backbend person, I can do Wheel pose but after I did my back is sore. .
I even talked to my classmate the day before, I would trade my straight arm Crane (Bakasana) for full bow pose (Purna Dhanurasana).
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And I made it today! Thank you @yogasamrat .
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P.S. I ps my face a little bit as my face looks so tensed
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#bowpose #fullbowpose #dhanurasana #purnadhanurasana #poornadhanurasana #yoga #yogagram #yogaposes #instayoga #instayogi #instayogini #hkyogagirl #hkyoga #hkyogainstructor #backbend
Well, I got to say I’m not a backbend person, I can do Wheel pose but after I did my back is sore. . I even talked to my classmate the day before, I would trade my straight arm Crane (Bakasana) for full bow pose (Purna Dhanurasana). . And I made it today! Thank you @yogasamrat . . P.S. I ps my face a little bit as my face looks so tensed . #bowpose  #fullbowpose  #dhanurasana  #purnadhanurasana  #poornadhanurasana  #yoga  #yogagram  #yogaposes  #instayoga  #instayogi  #instayogini  #hkyogagirl  #hkyoga  #hkyogainstructor  #backbend 
Fabulous @houseofvoga class! #omyogashow
Boss Babes Finale 🖤
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This challenge has been absolutely rejuvenating!! Thank you to all of you for bringing your magic and love!!
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To my squad: Host babes and boss sponsors: it has been a blast. Thank youuu. .
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To wrap this up I went with an extra moment on an extra day for ya girl!!
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.‼️⚠️Calling All Boss Babes⚠️‼️
Attention #YogiBossBabes from // Oct. 15 - Oct. 21 // let’s come together to celebrate and support one another’s successes and struggles, on and off the mat.  Come join Haley, Lisas, Shayna, Yazz, Becca, Tiffany and Jessica for 7 days as we share our daily boss babe moves into an asana.
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“Behind every successful yogi boss babe is a tribe of other successful boss babe yogis who have her sister’s back.”
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.:BOSS BABE HOSTS:.
@haley_b7910
@__lisas__
@shaynarooney
@y_zzay
@beccarez
@wapatoose
@jessica.yogini
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.:BOSS BABE SPONSORS:.
@yogapaws
@silvaluxart
@kundalini_clothing
@vayumudra
@merubeads
@trackstarart
@gtjonesartworks
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.:ASANAS:.
D1. Warrior Babe
D2. Dancer Boss
D3. Goddess Babe
D4. Inversion Boss
D5. Arm Balance Babe
D6. Wheel Boss
D7. Boss Babe
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.::HOW TO PLAY::.
▫️Repost this flyer with caption & tag 3 yogi boss babes!~
▫️Follow all hosts & sponsors!~
▫️Set your account to public & tag #YogiBossBabes so we can see you in the gallery!~
▫️Post a photo and/or video of how you boss move each daily asana!~
▫️Feel free to connect with other boss babes, support & encourage one another along the way; of course, let your amazing boss love overflow the gallery!~
▫️Be safe, be a boss babe yet be true to yourself, and have too much fun!~
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#flexappeal #yogababe #bossbabes #womeninhealth #igyogachallenge #yogacommunity #yogafun #bosslady #bossyoga #empoweredwomenempowerwomen
#yogaeverydamnday #yogamotivation#igyoga #igyogacommunity#practiceandalliscoming #yogapractice#yogapose#yogi#instayogi#instayoga#yogachallenge #yogaheals #yogaconnects #yogahigh #selflovewarrior #namaslay
Boss Babes Finale 🖤 . . . . This challenge has been absolutely rejuvenating!! Thank you to all of you for bringing your magic and love!! . . . To my squad: Host babes and boss sponsors: it has been a blast. Thank youuu. . . . To wrap this up I went with an extra moment on an extra day for ya girl!! . . .‼️⚠️Calling All Boss Babes⚠️‼️ Attention #YogiBossBabes  from // Oct. 15 - Oct. 21 // let’s come together to celebrate and support one another’s successes and struggles, on and off the mat.  Come join Haley, Lisas, Shayna, Yazz, Becca, Tiffany and Jessica for 7 days as we share our daily boss babe moves into an asana. 🔸 “Behind every successful yogi boss babe is a tribe of other successful boss babe yogis who have her sister’s back.” ⚡️ .:BOSS BABE HOSTS:. @haley_b7910 @__lisas__ @shaynarooney @y_zzay @beccarez @wapatoose @jessica.yogini 🔸 .:BOSS BABE SPONSORS:. @yogapaws @silvaluxart @kundalini_clothing @vayumudra @merubeads @trackstarart @gtjonesartworks ⚡️
.:ASANAS:. D1. Warrior Babe D2. Dancer Boss D3. Goddess Babe D4. Inversion Boss D5. Arm Balance Babe D6. Wheel Boss D7. Boss Babe 🔸 .::HOW TO PLAY::. ▫️Repost this flyer with caption & tag 3 yogi boss babes!~ ▫️Follow all hosts & sponsors!~ ▫️Set your account to public & tag #YogiBossBabes  so we can see you in the gallery!~ ▫️Post a photo and/or video of how you boss move each daily asana!~ ▫️Feel free to connect with other boss babes, support & encourage one another along the way; of course, let your amazing boss love overflow the gallery!~ ▫️Be safe, be a boss babe yet be true to yourself, and have too much fun!~ ⚡️ #flexappeal  #yogababe  #bossbabes  #womeninhealth  #igyogachallenge  #yogacommunity  #yogafun  #bosslady  #bossyoga  #empoweredwomenempowerwomen  #yogaeverydamnday  #yogamotivation #igyoga  #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose #yogi #instayogi #instayoga #yogachallenge  #yogaheals  #yogaconnects  #yogahigh  #selflovewarrior  #namaslay 
And......The time has come to put on a FUN, FUNKY challenge for y’all!!! Bring out the spunk and laugh a little! “Napoleon Dynamite” is one stupidly funny movie...Watch it!!
Here’s to Day 2 of our #yogidynamite challenge!! Comin atcha wit #warrior
Wearing shades by @knockaround  and #voteforpedro shirt by @deadliftcc 🤘🏻🤘🏻
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🎉Another Yoga Challenge? Gosh! 🎉
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Tina you fat lard, come on and do some yoga! Gosh! I don't even have any skills...Sound familiar? Heck yes! Come join us for 6 days of Napoleon Dynamite themed poses with #YogiDynamite
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🎉 Dynamite Hosts:
@beccarez
@yogamovesyouckburk 
@rbf.julie
@mystic_sprout
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. 🎉 Dynamite Sponsors:
@vayumudra
@knockaround
@3cjewelry
@deadliftcc
@helixrising
@samjames.art
@earthlywovencrochet
@thepurebag
@the_fity_shop
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🎉 Rules to play:
1. Follow all hosts & sponsors
2. Repost flyer & tag some fun yogis to join
3. Post each of the daily poses tagging all hosts, sponsors, and hashtag #YogiDynamite
4. Watch Napoleon Dynamite's dance scene on youtube for pose ideas.
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🎉 Pose Line up:
1. Chair
2. Warrior 
3. Side Lunge
4. Goddess
5. Eagle
6. Headstand
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.#yogaeveryblessedday #yogachallenge #igyogachallenge #instachallenge #igyogacommunity #instayoga #instayogafam #instafamily #instayogi #fitstrongyoga #yogafun #funkyyoga
And......The time has come to put on a FUN, FUNKY challenge for y’all!!! Bring out the spunk and laugh a little! “Napoleon Dynamite” is one stupidly funny movie...Watch it!! Here’s to Day 2 of our #yogidynamite  challenge!! Comin atcha wit #warrior  Wearing shades by @knockaround and #voteforpedro  shirt by @deadliftcc 🤘🏻🤘🏻 . . 🎉Another Yoga Challenge? Gosh! 🎉 . . Tina you fat lard, come on and do some yoga! Gosh! I don't even have any skills...Sound familiar? Heck yes! Come join us for 6 days of Napoleon Dynamite themed poses with #YogiDynamite  . . . . . . 🎉 Dynamite Hosts: @beccarez @yogamovesyouckburk @rbf.julie @mystic_sprout . . . 🎉 Dynamite Sponsors: @vayumudra @knockaround @3cjewelry @deadliftcc @helixrising @samjames.art @earthlywovencrochet @thepurebag @the_fity_shop . . . 🎉 Rules to play: 1. Follow all hosts & sponsors 2. Repost flyer & tag some fun yogis to join 3. Post each of the daily poses tagging all hosts, sponsors, and hashtag #YogiDynamite  4. Watch Napoleon Dynamite's dance scene on youtube for pose ideas. . . 🎉 Pose Line up: 1. Chair 2. Warrior 3. Side Lunge 4. Goddess 5. Eagle 6. Headstand . . .#yogaeveryblessedday  #yogachallenge  #igyogachallenge  #instachallenge  #igyogacommunity  #instayoga  #instayogafam  #instafamily  #instayogi  #fitstrongyoga  #yogafun  #funkyyoga 
... Lyta dance.. Muukiyana vishyam Am not a dancer... Juz tried it... 😅😅
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#mukkala #prabhudeva 😍
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@the_tattoo_zone @redhills_star_models @redhills_photo_freaks @redhillls_memes_2.0 @trendies_tamil @dubsmash.tamil @trending_dubmash_songs @tamilandacomdy @_tamilnadu_rockerz_ @wils_pat @tamil.trendies @dubsmashpassanga @dubs_vs_dubs @actorvijaysethupathi @funnyvideos @funny_videos
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#dance #நடனம் #saamy2 #chiyaan #keerthisuresh #sarkar #ccv #vadachennai #dhanush #acting #funnydance #funnyvideos #tamilmuser #tiktoktamizha #ngk #ccv #dance #mrbean #charliechaplin #michaeljackson #instadaily #instayogi  #vadivel #prabhudeva #vijaytv #man  #tiktoktamizha #tiktok #musically #kollywood  #madman
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#redhillsmadman @redhills_madman 👑
... Lyta dance.. Muukiyana vishyam Am not a dancer... Juz tried it... 😅😅 . #mukkala  #prabhudeva  😍 . @the_tattoo_zone @redhills_star_models @redhills_photo_freaks @redhillls_memes_2.0 @trendies_tamil @dubsmash.tamil @trending_dubmash_songs @tamilandacomdy @_tamilnadu_rockerz_ @wils_pat @tamil.trendies @dubsmashpassanga @dubs_vs_dubs @actorvijaysethupathi @funnyvideos @funny_videos . . . #dance  #நடனம ் #saamy2  #chiyaan  #keerthisuresh  #sarkar  #ccv  #vadachennai  #dhanush  #acting  #funnydance  #funnyvideos  #tamilmuser  #tiktoktamizha  #ngk  #ccv  #dance  #mrbean  #charliechaplin  #michaeljackson  #instadaily  #instayogi  #vadivel  #prabhudeva  #vijaytv  #man  #tiktoktamizha  #tiktok  #musically  #kollywood  #madman  . . #redhillsmadman  @redhills_madman 👑
#HappyBodyHappyYou2 
Day 7 neck , #fishpose

Day 1. Legs ( split or extended hand to big toe pose )
Day  2. Hips ( goddes pose or  cow face pose ) 
Day 3. Navel ( seated twist ( half lord of the fishes ) or L-sit ) 
Day 4. Heart ( wheel pose or bow pose ) 
Day 5 Arms ( four - limbed staff pose  or dolphin pose )
Day 6. Sholders ( flipped grip or reverse prayer pose ) 
Day 7. Neck ( fish pose or plough pose )
Day 8. Head ( headstand - supported or tripod ) 
Your happy body 
@yogi.hemaxi 
@indira.yoga 
@yogameg.uk 
@yogasouthcrete 
Your genetous sponsors 
@szmalas 
@yoggys_foryogis 
@myyogawheels 
@infinitystrap 
@insideoutsideoutsidein 
@liquidoactive 
#yogabalances #yogaaddictc #yogaart #yogajourney #yogajournal #yogachallanges #octoberyogachallenge #igchallenges #asana #practiceandallisecoming #instagramyoga #igyogafam #instayogi #instayoga #yogainspirations #yogalovers #iloveyoga #yogisofinstagram #yogaeveryday #yogaeverydmnday #yogaeverywhere #yogafun
#HappyBodyHappyYou2  Day 7 neck , #fishpose  Day 1. Legs ( split or extended hand to big toe pose ) Day 2. Hips ( goddes pose or cow face pose ) Day 3. Navel ( seated twist ( half lord of the fishes ) or L-sit ) Day 4. Heart ( wheel pose or bow pose ) Day 5 Arms ( four - limbed staff pose or dolphin pose ) Day 6. Sholders ( flipped grip or reverse prayer pose ) Day 7. Neck ( fish pose or plough pose ) Day 8. Head ( headstand - supported or tripod ) Your happy body @yogi.hemaxi @indira.yoga @yogameg.uk @yogasouthcrete Your genetous sponsors @szmalas @yoggys_foryogis @myyogawheels @infinitystrap @insideoutsideoutsidein @liquidoactive #yogabalances  #yogaaddictc  #yogaart  #yogajourney  #yogajournal  #yogachallanges  #octoberyogachallenge  #igchallenges  #asana  #practiceandallisecoming  #instagramyoga  #igyogafam  #instayogi  #instayoga  #yogainspirations  #yogalovers  #iloveyoga  #yogisofinstagram  #yogaeveryday  #yogaeverydmnday  #yogaeverywhere  #yogafun 
Day 1 of #NeverALOnewestand is Goddess Pose 💚
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Hosts:
@bentley.likethecar
@freckled_yogi
@gentlesoulyogi
@kelleyapril
@warriorfromwithin
@skclay86
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Sponsors: 
@aloyoga
@alo.moves
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#selfpractice #vayumudratribe #flexibility #strength #yogaselfpractice #homepractice #vinyasaflow #quote #igyogachallenge #yogaeverydamnday #yoga #yogi #practice #fit #fityogi #potd #workout #instayoga #instayogi #inspiration #happy #travel #pic #yogapractice #aloyoga #puppy #yogainspiration #lululemon #namaste
Day 1 of #NeverALOnewestand  is Goddess Pose 💚 . Hosts: @bentley.likethecar @freckled_yogi @gentlesoulyogi @kelleyapril @warriorfromwithin @skclay86 . Sponsors: @aloyoga @alo.moves . . . . . . . . . . . . . . . #selfpractice  #vayumudratribe  #flexibility  #strength  #yogaselfpractice  #homepractice  #vinyasaflow  #quote  #igyogachallenge  #yogaeverydamnday  #yoga  #yogi  #practice  #fit  #fityogi  #potd  #workout  #instayoga  #instayogi  #inspiration  #happy  #travel  #pic  #yogapractice  #aloyoga  #puppy  #yogainspiration  #lululemon  #namaste 
#HappyBodyHappyYou2 
Day 6 of  #HappyBodyHappyYou2 
Sholders ( flipped grip or reverse prayer pose ) 
Day 1. Legs ( split or ectendedhand yo big toe pose )
Day  2. Hips ( goddes pose or cow face pose ) 
Day 3. Navel ( seated twist (half lord of the fishes )or L-sit
Day 4. Heart ( wheel pose or bow pose )
Day 5. Arms ( four-limned staff pose or dolphin pose ) 
Day 6. Sholders ( flipped grip or reverse prayer pose ) 
Day 7. Neck ( fish pose or plough pose )
Day 8. Head ( headstand - supported or tripod ) 
Your happy body 
@yogi.hemaxi 
@indira.yoga 
@yogameg.uk 
@yogasouthcrete 
Your generous sponsors
@yoggys_foryogis 
@szmalas 
@myyogawheels 
@infinitystrap 
@insideoutsideoutsidein 
@liquidoactive 
#yogabalances #yogaart #yogachallanges #octoberchallenges #asana #practiceandallisecoming #instagramyoga #igyogafam #igyoga #instayogi #instayoga #yogainspirations #yogaeverydmnday #yogaeveryday #yogaeverywhere #yogisofinstagram #yogafun #yogastrike #yogastrong💪 #yogafit #iloveyoga #yogasmile##yogamylıfe
#HappyBodyHappyYou2  Day 6 of #HappyBodyHappyYou2  Sholders ( flipped grip or reverse prayer pose ) Day 1. Legs ( split or ectendedhand yo big toe pose ) Day 2. Hips ( goddes pose or cow face pose ) Day 3. Navel ( seated twist (half lord of the fishes )or L-sit Day 4. Heart ( wheel pose or bow pose ) Day 5. Arms ( four-limned staff pose or dolphin pose ) Day 6. Sholders ( flipped grip or reverse prayer pose ) Day 7. Neck ( fish pose or plough pose ) Day 8. Head ( headstand - supported or tripod ) Your happy body @yogi.hemaxi @indira.yoga @yogameg.uk @yogasouthcrete Your generous sponsors @yoggys_foryogis @szmalas @myyogawheels @infinitystrap @insideoutsideoutsidein @liquidoactive #yogabalances  #yogaart  #yogachallanges  #octoberchallenges  #asana  #practiceandallisecoming  #instagramyoga  #igyogafam  #igyoga  #instayogi  #instayoga  #yogainspirations  #yogaeverydmnday  #yogaeveryday  #yogaeverywhere  #yogisofinstagram  #yogafun  #yogastrike  #yogastrong 💪 #yogafit  #iloveyoga  #yogasmile ##yogamylıfe 
You are perfect in your imperfection
Your imperfections make you trully beautiful
Your imperfection make you who we are
Be You ❤ 🎶🎶 Perfect - accoustic
➡️swipe to listen beautiful song 😊 ========================= #yoga #yogaflow #yogaforeveryone #yogasequence #yogatransformation #yogatime #yogaeveryday #yogaeverywhere #yogapractice #yogainspo #yogaig #yogainspiration #yogalife #yogalove #yogajourney #yogagram #yogagirl #yogadaily #namaste  #yogaig #yogalife #igyogi #instayogi #instayoga #igyoga #yogagirl #yogagram #yogahealth #yogadaily #yogaasana #omahmatahari #yogamakesmehappy
You are perfect in your imperfection Your imperfections make you trully beautiful Your imperfection make you who we are Be You ❤ 🎶🎶 Perfect - accoustic ➡️swipe to listen beautiful song 😊 ========================= #yoga  #yogaflow  #yogaforeveryone  #yogasequence  #yogatransformation  #yogatime  #yogaeveryday  #yogaeverywhere  #yogapractice  #yogainspo  #yogaig  #yogainspiration  #yogalife  #yogalove  #yogajourney  #yogagram  #yogagirl  #yogadaily  #namaste  #yogaig  #yogalife  #igyogi  #instayogi  #instayoga  #igyoga  #yogagirl  #yogagram  #yogahealth  #yogadaily  #yogaasana  #omahmatahari  #yogamakesmehappy 
Soothing Sunday Simon & Garfunkel ...... 🙏🏻
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#yogaeverydamnday #yogaathome #yogafam #handstandlove #meditation
Last Day. 🙏⁣
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⁣#SpotYourDrishti⁣⁣
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Eyes Closed ⁣
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👁 Hosts: 👁 .⁣⁣⁣⁣⁣⁣⁣⁣
@supyogawithkarine ⁣⁣⁣⁣⁣⁣⁣⁣
@stelasulzdorf ⁣⁣⁣⁣⁣⁣⁣⁣
@whitneydavisyoga ⁣⁣⁣⁣⁣⁣⁣⁣
@amy.yogini .⁣⁣⁣⁣⁣⁣⁣⁣
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👁 Sponsors: 👁 .⁣⁣⁣⁣⁣⁣⁣⁣
@aloyoga ⁣⁣⁣⁣⁣⁣⁣⁣
@alo.moves .⁣⁣⁣⁣⁣⁣⁣⁣
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#yogaposes #inspiredyogis #yogapractice #yogaflow #instayogi #igyogi #selftaughtyogi #aloyoga #alomoves #yogaeurope #alomoveschallenge #yogabalance #yogagalicia #yogavigo #yogaespaña ⁣⁣⁣⁣⁣⁣#aloyoga #yogacommunity #vigo #yogaposes⁣⁣⁣⁣ #aloyogachallenge ⁣⁣⁣⁣⁣⁣⁣#lotuspose⁣
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👁👁👁 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Last Day. 🙏⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣#SpotYourDrishti ⁣⁣ ⁣⁣ Eyes Closed ⁣ ⁣⁣⁣ .⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣ 👁 Hosts: 👁 .⁣⁣⁣⁣⁣⁣⁣⁣ @supyogawithkarine ⁣⁣⁣⁣⁣⁣⁣⁣ @stelasulzdorf ⁣⁣⁣⁣⁣⁣⁣⁣ @whitneydavisyoga ⁣⁣⁣⁣⁣⁣⁣⁣ @amy.yogini .⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣ 👁 Sponsors: 👁 .⁣⁣⁣⁣⁣⁣⁣⁣ @aloyoga ⁣⁣⁣⁣⁣⁣⁣⁣ @alo.moves .⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ #yogaposes  #inspiredyogis  #yogapractice  #yogaflow  #instayogi  #igyogi  #selftaughtyogi  #aloyoga  #alomoves  #yogaeurope  #alomoveschallenge  #yogabalance  #yogagalicia  #yogavigo  #yogaespaña  ⁣⁣⁣⁣⁣⁣#aloyoga  #yogacommunity  #vigo  #yogaposes ⁣⁣⁣⁣ #aloyogachallenge  ⁣⁣⁣⁣⁣⁣⁣#lotuspose ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 👁👁👁 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Namaste 🙏 
Yoga this morning (privat group bank Nobu) hotel Ratih, meskipun suasana gempa ttp semangat Yo
#yogapractice 
#ásanas 
#sarvanggasavariation
#ustrasana
#backbendyoga
#bhujangasana
#pigeonposevariation
#rilek 
#breathing 
#lombokhit 
#lombokyoga 
#igyogagirl 
#instayogi
💫
#ShineYourYogaSign. 
Day 5 #paschimottanasana #seatedforwardfold. 
The Hosts 💫
@andreamegale.yoga
@ritaayoga
@saskia.yoga
@toonieyoga
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💫The Generous Sponsors
@liquidoactive 
@sashka_co 
@alayama_yogawear
@malaswithamission
@narabellabrand 
@cm13
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💫The line up: 
Day 1 Bow or Bridge ♎️
Day 2 Camel or Cobra ♎️
Day 3 Ardha Matsyendrasana or Bharadvajasana ♎️
Day 4 Parivrtta Uttanasana or Revolved Triangle ♎️
Day 5 Paschimonattasana or Marychiasana A ♎️
Day 6 Baddha Konasana or Firelog 
Day 7 Any balance pose ( seated or standing) - as it all about Balancing !
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#yogachallenge #octoberyogachallenge #yogapractice #yoga #igyogafamily #practiceandalliscoming #practicemakesprogress #fortheloveofyoga #pinkoctober #instayogi #yogini #strongnotskinny #teamlibra #librasquad
💫 #ShineYourYogaSign . Day 5 #paschimottanasana  #seatedforwardfold . The Hosts 💫 @andreamegale.yoga @ritaayoga @saskia.yoga @toonieyoga . 💫The Generous Sponsors @liquidoactive @sashka_co @alayama_yogawear @malaswithamission @narabellabrand @cm13 . 💫The line up: Day 1 Bow or Bridge ♎️ Day 2 Camel or Cobra ♎️ Day 3 Ardha Matsyendrasana or Bharadvajasana ♎️ Day 4 Parivrtta Uttanasana or Revolved Triangle ♎️ Day 5 Paschimonattasana or Marychiasana A ♎️ Day 6 Baddha Konasana or Firelog Day 7 Any balance pose ( seated or standing) - as it all about Balancing ! . . . . . . . #yogachallenge  #octoberyogachallenge  #yogapractice  #yoga  #igyogafamily  #practiceandalliscoming  #practicemakesprogress  #fortheloveofyoga  #pinkoctober  #instayogi  #yogini  #strongnotskinny  #teamlibra  #librasquad 
Shine bright, lift your face towards the sun, and chose joy, always. ☀️
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Thank you @districtfitwpb for hosting a phenomenal weekend of amazing diverse community group fitness classes! (Photo taken at @palmbeachyogi ‘s yoga class!) Can’t wait to take more classes today!!
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#yoga #yogapose #yogainversion #inversion #bliss #instayoga #dailypractice #yogapractice #asana #kickasana #yogi #yogigirl #floridayogi #yogateacher #goddess  #yogaonthebeach #districtfit #districtfitwpb
Shine bright, lift your face towards the sun, and chose joy, always. ☀️ . Thank you @districtfitwpb for hosting a phenomenal weekend of amazing diverse community group fitness classes! (Photo taken at @palmbeachyogi ‘s yoga class!) Can’t wait to take more classes today!! . . . #yoga  #yogapose  #yogainversion  #inversion  #bliss  #instayoga  #dailypractice  #yogapractice  #asana  #kickasana  #yogi  #yogigirl  #floridayogi  #yogateacher  #goddess  #yogaonthebeach  #districtfit  #districtfitwpb 
It's day 2 and I have been loving all your posts 😍😍 this movie really makes me giggle so thank you for joining us and making this challenge so much fun ❤
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🎉Another Yoga Challenge? Gosh! 🎉
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Tina you fat lard, come on and do some yoga! Gosh! I don't even have any skills...Sound familiar? Heck yes! Come join us for 6 days of Napoleon Dynamite themed poses with #YogiDynamite from October 20th-25th ❤
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🎉 Dynamite Hosts:
@beccarez
@yogamovesyouckburk 
@rbf.julie
@mystic_sprout
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🎉 Dynamite Sponsors:
@vayumudra
@knockaround
@3cjewelry
@deadliftcc
@helixrising
@samjames.art
@earthlywovencrochet
@thepurebag
@the_fity_shop
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🎉 Rules to play:
1. Follow all hosts & sponsors
2. Repost flyer & tag some fun yogis to join
3. Post each of the daily poses tagging all hosts, sponsors, and hashtag #YogiDynamite
4. Watch Napoleon Dynamite's dance scene on youtube for pose ideas.
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🎉 Pose Line up:
1. Chair 💥
2. Warrior 💥
3. Side Lunge
4. Goddess
5. Eagle
6. Headstand
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#yogachallenge #igyogachallenge #instachallenge #igyogacommunity #instafam #instafamily #instayogi #selfloveadvocate #fitstrongyoga
It's day 2 and I have been loving all your posts 😍😍 this movie really makes me giggle so thank you for joining us and making this challenge so much fun ❤ . . 🎉Another Yoga Challenge? Gosh! 🎉 . . Tina you fat lard, come on and do some yoga! Gosh! I don't even have any skills...Sound familiar? Heck yes! Come join us for 6 days of Napoleon Dynamite themed poses with #YogiDynamite  from October 20th-25th ❤ . . . . . . 🎉 Dynamite Hosts: @beccarez @yogamovesyouckburk @rbf.julie @mystic_sprout . . . 🎉 Dynamite Sponsors: @vayumudra @knockaround @3cjewelry @deadliftcc @helixrising @samjames.art @earthlywovencrochet @thepurebag @the_fity_shop . . . 🎉 Rules to play: 1. Follow all hosts & sponsors 2. Repost flyer & tag some fun yogis to join 3. Post each of the daily poses tagging all hosts, sponsors, and hashtag #YogiDynamite  4. Watch Napoleon Dynamite's dance scene on youtube for pose ideas. . . 🎉 Pose Line up: 1. Chair 💥 2. Warrior 💥 3. Side Lunge 4. Goddess 5. Eagle 6. Headstand . . . #yogachallenge  #igyogachallenge  #instachallenge  #igyogacommunity  #instafam  #instafamily  #instayogi  #selfloveadvocate  #fitstrongyoga 
🌊🌊🌊 ... 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ ... 🙏🏻🙏🏻🙏🏻 .
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#yogaeverydamnday #handstandlove #beachlife #barcelona #beachyoga #practiceandalliscoming
“One day your life will flash before your eyes. Make sure it’s worth watching.”
☺️☺️☺️
(Video🎥 No.2 ✔️SWIPE 👉LEFT LEFT LEFT 🙏)
I never understand how people write lots of meaningful stuff on Insta..
When I attempt to put my thoughts to words it takes so much of my time! 
Kept delaying posting this as I wanted to write something about me and my yoga practice at the gym..
But simply.. No time!!!🙈🙈🙈
So for now I'll just say..
I love practicing alone at my gym - many times with no other people in the studio😍 Loving my practice place to be sooo SPACIOUS! There I can go for hours and hours☺️
🔹🔹🔹
I also like practicing in the spacious living room at home - but having roommates it's not always possible. 
In MY room ? Some yoga some times .. but NEVER a lengthy practice - staying inside a small room inside the four walls really doesn't make me happy 🔹🔹🔹
🔹🔹🔹 But today caught by the rain while having dinner outside , so sitting here and finally posting this (main) Video that I really love from LAST SUNDAY .  Last Sunday it was 4 hours of yoga for me - including the class (which I didn't know about when I came to the gym). And as it always happens - my Phone Battery died soon enough😌 There is another video📽 in the very end as well🤓🤓
I actually by posting my practice videos📽📽 Iwish to say that *my* practice mostly consists of * #ElemenataryYoga * postures , nothing crazy 😋
💠In #yoga - CRaZy is achieved through SiMPLe☺️✔️✔️✔️ 🔹🔹🔹
As I love recording my practice , I have a big..
QUESTION !
❔❓❔ NEED HELP⬇️⬇️⬇️***
What TimeLapse APP do you guys use? 
I need some recommendation!
I want to be able to 🔹regulate the speed (mine is way to high-speed)✅
🔹possible turn off the screen to save my phone battery🔋✅
💠Something from Android store please?✅ Thanks in Advance!
And of course...
#HappyPractice !!!☺️🙏🙏🙏
❤️❤️❤️ #myyogapractice #practicevideo #yogapractice #yogatime #lifeofayogi #yogini
 #yogaaddiction #yogalove #yogagram #yogasoul #yogagirl #yogaatthegym 
#yogapracticevideo 
#yogavideo #yogavideos #yogatimelapse
#igyogacommunity #yogalover #yogadedication
#igyogafamily
#igyoga #instayogi
#YogaIsForEveryone
#keeppracticing 😉
#embraceyoga ❤️
“One day your life will flash before your eyes. Make sure it’s worth watching.” ☺️☺️☺️ (Video🎥 No.2 ✔️SWIPE 👉LEFT LEFT LEFT 🙏) I never understand how people write lots of meaningful stuff on Insta.. When I attempt to put my thoughts to words it takes so much of my time! Kept delaying posting this as I wanted to write something about me and my yoga practice at the gym.. But simply.. No time!!!🙈🙈🙈 So for now I'll just say.. I love practicing alone at my gym - many times with no other people in the studio😍 Loving my practice place to be sooo SPACIOUS! There I can go for hours and hours☺️ 🔹🔹🔹 I also like practicing in the spacious living room at home - but having roommates it's not always possible. In MY room ? Some yoga some times .. but NEVER a lengthy practice - staying inside a small room inside the four walls really doesn't make me happy 🔹🔹🔹 🔹🔹🔹 But today caught by the rain while having dinner outside , so sitting here and finally posting this (main) Video that I really love from LAST SUNDAY . Last Sunday it was 4 hours of yoga for me - including the class (which I didn't know about when I came to the gym). And as it always happens - my Phone Battery died soon enough😌 There is another video📽 in the very end as well🤓🤓 I actually by posting my practice videos📽📽 Iwish to say that *my* practice mostly consists of * #ElemenataryYoga  * postures , nothing crazy 😋 💠In #yoga  - CRaZy is achieved through SiMPLe☺️✔️✔️✔️ 🔹🔹🔹 As I love recording my practice , I have a big.. QUESTION ! ❔❓❔ NEED HELP⬇️⬇️⬇️*** What TimeLapse APP do you guys use? I need some recommendation! I want to be able to 🔹regulate the speed (mine is way to high-speed)✅ 🔹possible turn off the screen to save my phone battery🔋✅ 💠Something from Android store please?✅ Thanks in Advance! And of course... #HappyPractice  !!!☺️🙏🙏🙏 ❤️❤️❤️ #myyogapractice  #practicevideo  #yogapractice  #yogatime  #lifeofayogi  #yogini  #yogaaddiction  #yogalove  #yogagram  #yogasoul  #yogagirl  #yogaatthegym  #yogapracticevideo  #yogavideo  #yogavideos  #yogatimelapse  #igyogacommunity  #yogalover  #yogadedication  #igyogafamily  #igyoga  #instayogi  #YogaIsForEveryone  #keeppracticing  😉 #embraceyoga  ❤️
There’s a lot of downtime in between game drives because the animals are most active early in the morning and later in the afternoon. We would often sit in our jeep watching an animal/animals for a couple hours at a time. Having the downtime to stretch and reset my body was super helpful for all that sitting. 🐘🦓🐃🐗🦏🐒🦁 #namaste #yogajourney #scoliosis #scoliyoga #scolioga #yogi #yogisofinstagram #yogachallenge #yogainspiration #yogibaby #yogalover #yoga #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #instayoga #instayogi
There’s a lot of downtime in between game drives because the animals are most active early in the morning and later in the afternoon. We would often sit in our jeep watching an animal/animals for a couple hours at a time. Having the downtime to stretch and reset my body was super helpful for all that sitting. 🐘🦓🐃🐗🦏🐒🦁 #namaste  #yogajourney  #scoliosis  #scoliyoga  #scolioga  #yogi  #yogisofinstagram  #yogachallenge  #yogainspiration  #yogibaby  #yogalover  #yoga  #yogaeveryday  #yogaeverydamnday  #yogapractice  #yogapose  #instayoga  #instayogi 
A magical weekend with beautiful humans in the form of these ladies (@emicable // @srchwz // @meeramaniar - scroll ⬅️)💜 we laughed, played, talked for hours, ate (ALOT!), took each other’s photos (😆), drank, hiked🙌 there is something beautiful that happens when girls are able to come together and open their heart and mind up to one another. These are moments that I live for and thrive in. I love conversing and connecting with like minded ladies that support and help one another grow rather than have competitive or ill vibes towards each other. Have truly always believe, especially for girls, the need to show more love and support within US and encouragement from a genuine place within the heart. 🙌❤️
A magical weekend with beautiful humans in the form of these ladies (@emicable // @srchwz // @meeramaniar - scroll ⬅️)💜 we laughed, played, talked for hours, ate (ALOT!), took each other’s photos (😆), drank, hiked🙌 there is something beautiful that happens when girls are able to come together and open their heart and mind up to one another. These are moments that I live for and thrive in. I love conversing and connecting with like minded ladies that support and help one another grow rather than have competitive or ill vibes towards each other. Have truly always believe, especially for girls, the need to show more love and support within US and encouragement from a genuine place within the heart. 🙌❤️
Thank you Louie Ettling for the delightful workshops! Our gratitude for sharing your love of practice (abhyasa) and for showing us that vairagya (detachment) can be filled with joy, compassion, and strength.
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#iyengaryoga #studiopo #bksiyengar #practiceyogadaily #yogaworkshop #yogaisfun #yogainspiration #inversionlove #yogastudent
#yogatoronto #iyengarcertified
#iyengartoronto #yogalove #yogaprops #yogaposes #yogaaddict #yogajourney #yogalover #instayoga #instayogi #yogateacher #yogaeverydamnday #yogalife #louieettling
Thank you Louie Ettling for the delightful workshops! Our gratitude for sharing your love of practice (abhyasa) and for showing us that vairagya (detachment) can be filled with joy, compassion, and strength. --- #iyengaryoga  #studiopo  #bksiyengar  #practiceyogadaily  #yogaworkshop  #yogaisfun  #yogainspiration  #inversionlove  #yogastudent  #yogatoronto  #iyengarcertified  #iyengartoronto  #yogalove  #yogaprops  #yogaposes  #yogaaddict  #yogajourney  #yogalover  #instayoga  #instayogi  #yogateacher  #yogaeverydamnday  #yogalife  #louieettling 
不管你有多么真诚, 
遇到怀疑你的人,你就是谎言。 不管你有多么单纯,
遇到复杂的人, 你就是有心计。 不管你有多么的天真,
遇到现实的人,你就是笑话。
不管你多么专业,
遇到不懂的人, 你就是空白。

所以,
不要太在乎别人对你的平价,
你需要的只是,做最好的自己。

我就是我!独一无二!

#yoga #yogapose #yogateacher #yogapractice #yogajourney #jbyoga #yogamalaysia #yogalover #yogaeverydamnday #yogaeveryday #strength #strongvsflexible #stretching #straight #backbend #split #sugarcanepose #瑜伽 #瑜珈 #yogagirl #yogi #instayogi #instayoga #kapotasanarules #yogachallenge
不管你有多么真诚, 遇到怀疑你的人,你就是谎言。 不管你有多么单纯, 遇到复杂的人, 你就是有心计。 不管你有多么的天真, 遇到现实的人,你就是笑话。 不管你多么专业, 遇到不懂的人, 你就是空白。 所以, 不要太在乎别人对你的平价, 你需要的只是,做最好的自己。 我就是我!独一无二! #yoga  #yogapose  #yogateacher  #yogapractice  #yogajourney  #jbyoga  #yogamalaysia  #yogalover  #yogaeverydamnday  #yogaeveryday  #strength  #strongvsflexible  #stretching  #straight  #backbend  #split  #sugarcanepose  #瑜伽  #瑜珈  #yogagirl  #yogi  #instayogi  #instayoga  #kapotasanarules  #yogachallenge 
Sunday morning flow in the sunshine 😊 bit chilly today but soon warmed up. Standing splits need work but pretty happy with how my balance is coming along!

Wearing @aloyoga
Sunday morning flow in the sunshine 😊 bit chilly today but soon warmed up. Standing splits need work but pretty happy with how my balance is coming along! Wearing @aloyoga
Warrior 2 > Warrior 1😜. Thank you @jenny_lewin for the 📸.
Warrior 2 > Warrior 1😜. Thank you @jenny_lewin for the 📸.
“I am a beautiful warrior of love and life. “ 💕💕💕 @sandrabarnesyoga #omyogashow
“I am a beautiful warrior of love and life. “ 💕💕💕 @sandrabarnesyoga #omyogashow 
小小drop 小小flow❤
每天都会有一点点小灵感
有时候是看了Insta学习到新东西
有时候是把以前学会的东西和新的学习串在一起❤
follow ur heart❤
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#yoga#flyingyoga#weloveyoga #aerialyoga#yogaeverywhere#空中瑜伽 #yogaeverydamnday #yogalove#yogini#yogamalaysia#theyogilife#liforme #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #split #yogalifestyle#yogafit#yogagram#yogadaily #Octoberyogachallenge #yogapractice #yogaposes #yogi #instayogi#瑜伽 #yogaanywhere #aerialflow
小小drop 小小flow❤ 每天都会有一点点小灵感 有时候是看了Insta学习到新东西 有时候是把以前学会的东西和新的学习串在一起❤ follow ur heart❤ . . . . . #yoga #flyingyoga #weloveyoga  #aerialyoga #yogaeverywhere #空中瑜伽  #yogaeverydamnday  #yogalove #yogini #yogamalaysia #theyogilife #liforme  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #split  #yogalifestyle #yogafit #yogagram #yogadaily  #Octoberyogachallenge  #yogapractice  #yogaposes  #yogi  #instayogi #瑜伽  #yogaanywhere  #aerialflow 
Freedom is a state of mind! 💫
My Sunday #mantras :
🔸Be happy and let the positive feelings reach your heart!
🔸Let go all the emotions from the last week you don’t need and focus on the upcoming week and new energy!
🔸Enjoy a moment only with yourself!
#sundayvibes ...
@pineappleclothing_com 
#happypineapple
Freedom is a state of mind! 💫 My Sunday #mantras  : 🔸Be happy and let the positive feelings reach your heart! 🔸Let go all the emotions from the last week you don’t need and focus on the upcoming week and new energy! 🔸Enjoy a moment only with yourself! #sundayvibes  ... @pineappleclothing_com #happypineapple 
#HappyBodyHappyYou2 • Day 7 • #plowpose • Yeeees this pose is such a great relief for the neck and lower back 😍
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Love Yoga For Happy Body !!😊😍 We Are Back 🤗🙆‍♀️ 🎉🎉 NEW CHALLENGE ALTER 🎉🎉
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 We’re super excited to announce the second round of our challenge - #HappyBodyHappyYou2 🎈🤸❤ From 15 - 22 October, we will take an eight day tour of the body, which will leave you with a happy body and happy YOU👍👍 .
Our first challenge back in May was such a success that we decided to repeat the tour with different posture options. The challenge is suitable for all, and you can choose your own posture if you prefer - as long as it corresponds to the body part of the body !!
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Asanas to play for Happy Body 😊😍:
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💚 Day 1 - 15 Oct - Legs (Splits or Extended hand to big toe pose) 💚
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💙 Day 2 - 16 Oct - Hips (Goddess pose or Cow face pose) 💙
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💜 Day 3 - 17 Oct -  Navel (Seated twist (half lord of the fishes) or L-Sit)💜
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💛 Day 4 - 18 Oct - Heart (Wheel pose or Bow pose)💛
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💚 Day 5 - 19 Oct - Arms (Four-limbed staff pose/ chaturanga dandasana or Dolphin pose)💚
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💖 Day 6 - 20 Oct - Shoulders (Flipped grip or Reverse prayer pose)💖
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💙 Day 7 - 21 Oct - Neck (Fish pose or Plough Pose)💙
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❤ Day 8 - 22 Oct - Head (Headstand - supported or tripod)
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. 🤸Your #happybody hosts:
. 💙@yogi.hemaxi
. 💜@indira.yoga
. 💛@yogameg.uk
. 💚@yogasouthcrete
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. 🎁Your generous sponsors:
. 💙@yoggys_foryogis
. 💜@szmalas
. 💛@myyogawheels
. 💚@infinitystrap
. 💖@insideoutsideoutsidein
. ❤@liquidoactive #liquidoactive .

@igyogachallenge @myyogachallenge 
@quantumyoga .
#yogachallenge #octoberyogachallenge #asana #practiceandalliscoming #yoga #instagramyoga #igyoga #instayogi #yogainspiration #yogalove #yogafam #yogalife #yogisofinstagram #yogaeverywhere #iloveyoga #yogafit
#HappyBodyHappyYou2  • Day 7 • #plowpose  • Yeeees this pose is such a great relief for the neck and lower back 😍 . . . . . Love Yoga For Happy Body !!😊😍 We Are Back 🤗🙆‍♀️ 🎉🎉 NEW CHALLENGE ALTER 🎉🎉 . We’re super excited to announce the second round of our challenge - #HappyBodyHappyYou2  🎈🤸❤ From 15 - 22 October, we will take an eight day tour of the body, which will leave you with a happy body and happy YOU👍👍 . Our first challenge back in May was such a success that we decided to repeat the tour with different posture options. The challenge is suitable for all, and you can choose your own posture if you prefer - as long as it corresponds to the body part of the body !! . . Asanas to play for Happy Body 😊😍: . . 💚 Day 1 - 15 Oct - Legs (Splits or Extended hand to big toe pose) 💚 . . 💙 Day 2 - 16 Oct - Hips (Goddess pose or Cow face pose) 💙 . . 💜 Day 3 - 17 Oct -  Navel (Seated twist (half lord of the fishes) or L-Sit)💜 . . 💛 Day 4 - 18 Oct - Heart (Wheel pose or Bow pose)💛 . . 💚 Day 5 - 19 Oct - Arms (Four-limbed staff pose/ chaturanga dandasana or Dolphin pose)💚 . . 💖 Day 6 - 20 Oct - Shoulders (Flipped grip or Reverse prayer pose)💖 . . 💙 Day 7 - 21 Oct - Neck (Fish pose or Plough Pose)💙 . . ❤ Day 8 - 22 Oct - Head (Headstand - supported or tripod) . . . . 🤸Your #happybody  hosts: . 💙@yogi.hemaxi . 💜@indira.yoga . 💛@yogameg.uk . 💚@yogasouthcrete . . 🎁Your generous sponsors: . 💙@yoggys_foryogis . 💜@szmalas . 💛@myyogawheels . 💚@infinitystrap . 💖@insideoutsideoutsidein . ❤@liquidoactive #liquidoactive  . @igyogachallenge @myyogachallenge @quantumyoga . #yogachallenge  #octoberyogachallenge  #asana  #practiceandalliscoming  #yoga  #instagramyoga  #igyoga  #instayogi  #yogainspiration  #yogalove  #yogafam  #yogalife  #yogisofinstagram  #yogaeverywhere  #iloveyoga  #yogafit 
#Repost @beccarez with @get_repost

I am a warrior in the time of women warriors; the longing for justice is the sword I carry #YogiDynamite day 2 of #Warriorpose ~~ from October 20th-25th ❤
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🎉 Dynamite Hosts:
@beccarez
@yogamovesyouckburk 
@rbf.julie
@mystic_sprout
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🎉 Dynamite Sponsors:
@vayumudra
@knockaround
@3cjewelry
@deadliftcc
@helixrising
@samjames.art
@earthlywovencrochet
@thepurebag
@the_fity_shop
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🎉 Rules to play:
1. Follow all hosts & sponsors
2. Repost flyer & tag some fun yogis to join
3. Post each of the daily poses tagging all hosts, sponsors, and hashtag #YogiDynamite
4. Watch Napoleon Dynamite's dance scene on youtube for pose ideas.
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🎉 Pose Line up:
1. Chair
2. Warrior 
3. Side Lunge
4. Goddess
5. Eagle
6. Headstand
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#yogachallenge #igyogachallenge #instachallenge #igyogacommunity #instafam #instafamily #instayogi #selfloveadvocate #fitstrongyoga
#Repost  @beccarez with @get_repost I am a warrior in the time of women warriors; the longing for justice is the sword I carry #YogiDynamite  day 2 of #Warriorpose  ~~ from October 20th-25th ❤ . . . . 🎉 Dynamite Hosts: @beccarez @yogamovesyouckburk @rbf.julie @mystic_sprout . . . 🎉 Dynamite Sponsors: @vayumudra @knockaround @3cjewelry @deadliftcc @helixrising @samjames.art @earthlywovencrochet @thepurebag @the_fity_shop . . . 🎉 Rules to play: 1. Follow all hosts & sponsors 2. Repost flyer & tag some fun yogis to join 3. Post each of the daily poses tagging all hosts, sponsors, and hashtag #YogiDynamite  4. Watch Napoleon Dynamite's dance scene on youtube for pose ideas. . . 🎉 Pose Line up: 1. Chair 2. Warrior 3. Side Lunge 4. Goddess 5. Eagle 6. Headstand . . . #yogachallenge  #igyogachallenge  #instachallenge  #igyogacommunity  #instafam  #instafamily  #instayogi  #selfloveadvocate  #fitstrongyoga 
She let go . She was ready to vibrate higher and become a magnet for miracles. Now she is in this place where everything feels right . Her heart is calm . Her soul is lit . Her vision is clear . She’s at peace with where she has been . And at peace with where she is headed . 💚 “Yoga allows you to find a new kind of freedom that you may not have known even existed.”
B.K.S. Iyengar, Light on Life 💚
#yoga #yogateacher #yogaeverydamday #igyoga #yogainspiration #yogi #joy #inspiration  #trustyourintuition #wellingtonyoga #yoganz #modernyoga #instayogi #mindfulness #yogalife #yogaeverday #yogaworld  #yogaeveryday #kaliyoga  #yogaambassador #bksiyengar
She let go . She was ready to vibrate higher and become a magnet for miracles. Now she is in this place where everything feels right . Her heart is calm . Her soul is lit . Her vision is clear . She’s at peace with where she has been . And at peace with where she is headed . 💚 “Yoga allows you to find a new kind of freedom that you may not have known even existed.” B.K.S. Iyengar, Light on Life 💚 #yoga  #yogateacher  #yogaeverydamday  #igyoga  #yogainspiration  #yogi  #joy  #inspiration  #trustyourintuition  #wellingtonyoga  #yoganz  #modernyoga  #instayogi  #mindfulness  #yogalife  #yogaeverday  #yogaworld  #yogaeveryday  #kaliyoga  #yogaambassador  #bksiyengar 
#Repost @beccarez with @get_repost
・・・
🎉Another Yoga Challenge? Gosh! 🎉
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Catching up with #YogiDynamite day 1 #chairpose ~~ from October 20th-25th ❤
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🎉 Dynamite Hosts:
@beccarez
@yogamovesyouckburk 
@rbf.julie
@mystic_sprout
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🎉 Dynamite Sponsors:
@vayumudra
@knockaround
@3cjewelry
@deadliftcc
@helixrising
@samjames.art
@earthlywovencrochet
@thepurebag
@the_fity_shop
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🎉 Rules to play:
1. Follow all hosts & sponsors
2. Repost flyer & tag some fun yogis to join
3. Post each of the daily poses tagging all hosts, sponsors, and hashtag #YogiDynamite
4. Watch Napoleon Dynamite's dance scene on youtube for pose ideas.
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🎉 Pose Line up:
1. Chair
2. Warrior 
3. Side Lunge
4. Goddess
5. Eagle
6. Headstand
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#yogachallenge #igyogachallenge #instachallenge #igyogacommunity #instafam #instafamily #instayogi #selfloveadvocate #fitstrongyoga
#Repost  @beccarez with @get_repost ・・・ 🎉Another Yoga Challenge? Gosh! 🎉 . . Catching up with #YogiDynamite  day 1 #chairpose  ~~ from October 20th-25th ❤ . . . . . 🎉 Dynamite Hosts: @beccarez @yogamovesyouckburk @rbf.julie @mystic_sprout . . . 🎉 Dynamite Sponsors: @vayumudra @knockaround @3cjewelry @deadliftcc @helixrising @samjames.art @earthlywovencrochet @thepurebag @the_fity_shop . . . 🎉 Rules to play: 1. Follow all hosts & sponsors 2. Repost flyer & tag some fun yogis to join 3. Post each of the daily poses tagging all hosts, sponsors, and hashtag #YogiDynamite  4. Watch Napoleon Dynamite's dance scene on youtube for pose ideas. . . 🎉 Pose Line up: 1. Chair 2. Warrior 3. Side Lunge 4. Goddess 5. Eagle 6. Headstand . . . #yogachallenge  #igyogachallenge  #instachallenge  #igyogacommunity  #instafam  #instafamily  #instayogi  #selfloveadvocate  #fitstrongyoga 
MEET THIS TRANSIENT WORLD WITH NEITHER grasping nor FEAR,  trust the unfolding of life, and you will attain true SERENITY🙏🙏 (Bhawad Gita)  Om shanti 🌿🕉
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And FEAR kills more Dreams than Failure ever will...so no fear...be a warrior and let's do it ...❤🙏
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#yoga #yogavibes #yogi #yogalover #yogalove #fitfam #vegan #fitspo #plantbased #yogaeveryday #yogaeverydamnday #fitness #fitnesslover #vegetarian #animallover  #instayogi #igyoga #yogafun #yogafreak #Workout #akhada #pehlwani  #veganwarrior #love #nofear #bepositive #positivevibes #indianwrestling #kushti #dangal
MEET THIS TRANSIENT WORLD WITH NEITHER grasping nor FEAR, trust the unfolding of life, and you will attain true SERENITY🙏🙏 (Bhawad Gita) Om shanti 🌿🕉 . . And FEAR kills more Dreams than Failure ever will...so no fear...be a warrior and let's do it ...❤🙏 . . #yoga  #yogavibes  #yogi  #yogalover  #yogalove  #fitfam  #vegan  #fitspo  #plantbased  #yogaeveryday  #yogaeverydamnday  #fitness  #fitnesslover  #vegetarian  #animallover  #instayogi  #igyoga  #yogafun  #yogafreak  #Workout  #akhada  #pehlwani  #veganwarrior  #love  #nofear  #bepositive  #positivevibes  #indianwrestling  #kushti  #dangal 
Final day of #InvertOrBend5 i choose tripod headstand as this was the first inversion i learnt how to do 😊 Hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
Sponsors:
@vayumudra
@szmalas
@thesamadhiinitiative
@yobaby_hk
@narabellabrand 
List of poses:
Day 1: Downdog✔ 
Day 2: Bow✔
Day 3: Dancer✔
Day 4: Pincha ✔
Day 5: Handstand ✔
Day 6: Cobra✔
Day 7: Your choice - tripod headstand✔
 #yogatips #yoga #headstand #tripodheadstand  #inversionjunkie  #inversion #yogagirl #invertyoself #invertyourself #yoga #igyogafam  #yogalondon #yogagoals #igyogacommunity #strenght #balance #flexibility #yogisofinstagram #igyogacommunity #yogaeverydamnday #yogaeveryday #igyoga #instayoga #instacool #nofilter #instayogi #friyay
Final day of #InvertOrBend5  i choose tripod headstand as this was the first inversion i learnt how to do 😊 Hosts: ⬇️ @__sil_06 ↩️ @kittyfhloe . Sponsors: @vayumudra @szmalas @thesamadhiinitiative @yobaby_hk @narabellabrand List of poses: Day 1: Downdog✔ Day 2: Bow✔ Day 3: Dancer✔ Day 4: Pincha ✔ Day 5: Handstand ✔ Day 6: Cobra✔ Day 7: Your choice - tripod headstand✔ #yogatips  #yoga  #headstand  #tripodheadstand  #inversionjunkie  #inversion  #yogagirl  #invertyoself  #invertyourself  #yoga  #igyogafam  #yogalondon  #yogagoals  #igyogacommunity  #strenght  #balance  #flexibility  #yogisofinstagram  #igyogacommunity  #yogaeverydamnday  #yogaeveryday  #igyoga  #instayoga  #instacool  #nofilter  #instayogi  #friyay 
Ну почти смайлик😁
Или 
Хищный оскал невеганского омлета🥚

Да простят меня вегетарианцы и цыплята, но я перешла на интуитивное питание. Это значит я ем то, чего действительно хочу. Не путать с тем, чего хочет неправильная пищевая привычка или неудовлетворенное эго, которое мы как правило кормим сладеньким, заедая стресс🤐

Интуитивным голод становится видимо после многолетней йога-практики. Перестраивается и очищается организм, успокаивается психика, меняются вкусовые и пищевые привычки. Тогда начинаешь чувствовать то, что действительно необходимо телу для жизни💪

Не все верят, но я Наполеону предпочту, к примеру, сухофрукты с орешками. Я люблю Наполеон, но тело просит именно полезной глюкозы. Так что питаемся мы с моим организмом по обоюдному согласию и без насилия друг над другом. Ахимса!🙏 То же самое с моим вегетарианством - если я хочу иной пищи, я ее ем. Правда мяса мне все же хочется крайне редко🥑

Итак, мой утренний смайлик Вам состоит из: двух яиц, смешанных с 2-3ложками овсянки и молока. Соль и специи по вкусу. Запекаем овсяно-омлетик с обеих сторон на сковороде. На половинку кладем рукколу, помидоры, перчик, грибы уже готовые, сыр. Складываем блинчик пополам пока он горячий. Я люблю с соусом песто. И уплетаем за обе щеки🤤
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#омлет #съешьменя #быстрыйзавтрак #смайлик #овсяноблин #блюдодня #йогаеда #пищайогов #интуитивноепитание #вкусно #едадлядуши #фаршированныйомлет #домакаквресторане #вкуснятина ##instafollow #followback #followyoga #instagood #yogalove #photooftheday #followme #likeforlike #instayogi #dailypractice #namaste #yogini #myyogalife #yogaeverywhere #eatme
#marina_yoginya
Ну почти смайлик😁 Или Хищный оскал невеганского омлета🥚 Да простят меня вегетарианцы и цыплята, но я перешла на интуитивное питание. Это значит я ем то, чего действительно хочу. Не путать с тем, чего хочет неправильная пищевая привычка или неудовлетворенное эго, которое мы как правило кормим сладеньким, заедая стресс🤐 Интуитивным голод становится видимо после многолетней йога-практики. Перестраивается и очищается организм, успокаивается психика, меняются вкусовые и пищевые привычки. Тогда начинаешь чувствовать то, что действительно необходимо телу для жизни💪 Не все верят, но я Наполеону предпочту, к примеру, сухофрукты с орешками. Я люблю Наполеон, но тело просит именно полезной глюкозы. Так что питаемся мы с моим организмом по обоюдному согласию и без насилия друг над другом. Ахимса!🙏 То же самое с моим вегетарианством - если я хочу иной пищи, я ее ем. Правда мяса мне все же хочется крайне редко🥑 Итак, мой утренний смайлик Вам состоит из: двух яиц, смешанных с 2-3ложками овсянки и молока. Соль и специи по вкусу. Запекаем овсяно-омлетик с обеих сторон на сковороде. На половинку кладем рукколу, помидоры, перчик, грибы уже готовые, сыр. Складываем блинчик пополам пока он горячий. Я люблю с соусом песто. И уплетаем за обе щеки🤤 . #омлет  #съешьменя  #быстрыйзавтрак  #смайлик  #овсяноблин  #блюдодня  #йогаеда  #пищайогов  #интуитивноепитание  #вкусно  #едадлядуши  #фаршированныйомлет  #домакаквресторане  #вкуснятина  ##instafollow  #followback  #followyoga  #instagood  #yogalove  #photooftheday  #followme  #likeforlike  #instayogi  #dailypractice  #namaste  #yogini  #myyogalife  #yogaeverywhere  #eatme  #marina_yoginya 
Easy like Sunday morning... #omyogashow #savasana
This is a #backbend I really started to love. It feels better every time I practice it, but with EDS I have to be carefull when approaching this pose. Do my ankles, knees and wrists stay in place. Are the ligaments arround my ribs strong enough, etc. This photo is another one from the series I made with @mariekezelissephotography and @puckdevocht .
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#yogi #yoga #yogatherapy #yogateacher #yogalover #yogalove #instayoga #instayogi #yogaeverydamnday #yogachallenge #yogaeverywhere #dutch #dutchyogi #ashtangayoga #ashtanga #ashtangi #eds #ehlersdanlossyndrome #fitnessmotivation #fitness #fitnessgirl #asana #yogapractice
#yogamodel #liveedsstrong #yogaheals #igyoga #earthbound_yoga
This is a #backbend  I really started to love. It feels better every time I practice it, but with EDS I have to be carefull when approaching this pose. Do my ankles, knees and wrists stay in place. Are the ligaments arround my ribs strong enough, etc. This photo is another one from the series I made with @mariekezelissephotography and @puckdevocht . . . #yogi  #yoga  #yogatherapy  #yogateacher  #yogalover  #yogalove  #instayoga  #instayogi  #yogaeverydamnday  #yogachallenge  #yogaeverywhere  #dutch  #dutchyogi  #ashtangayoga  #ashtanga  #ashtangi  #eds  #ehlersdanlossyndrome  #fitnessmotivation  #fitness  #fitnessgirl  #asana  #yogapractice  #yogamodel  #liveedsstrong  #yogaheals  #igyoga  #earthbound_yoga 
Aries is straightening it's horns, while doing revolved triangle! 😉
Revilved triangle looks super easy, but it is a total whole body work and balance. 
So it is beneficial to focus on your lower back, buttocks and kidneys and your head, and to balance it all to go through this transition.
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Libra os all about BALANCE, so we selected postures to balance all StarSigns  and its elements, with postures which will benefit  syncing your body and mind to the natural cycles of the earth, and allowing you to let go of what doesn't serve you once and for all!!!
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🧘‍♀️Join us for 7 days, each day choosing one posture or both!!!
#ShineYourYogaSign October 17-23th
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The hosts 💫
@andreamegale.yoga
@ritaayoga
@saskia.yoga
@toonieyoga
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💫The Generous Sponsors
@liquidoactive 
@sashka_co 
@alayama_yogawear
@malaswithamission
@narabellabrand 
@cm13
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💫The line up: 
Day 1 Bow or Bridge 
Day 2 Camel or Cobra
Day 3 Ardha Matsyendrasana or Bharavajasana
Day 4 Parivrtta Uttanasana or Revolved Triangle🐐 
Day 5 Paschimonattasana or Marychiasana A 
Day 6 Baddha Konasana or Firelog 
Day 7 Any balance pose ( seated or standing) - as it all about Balancing !
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💫To be eligible for prizes, please follow these rules:
1. Repost this flyer 
2. Tag some friends to shine  with you
3. Follow all the hosts & sponsors & tag them in your posts
4. Post your daily poses using 
the #ShineYourYogaSign
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It would be great if you can let us know which star signs you are and country you are from. So we can get to know more about you.
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#yogachallenge #octoberyogachallenge #yogapractice #patiencegrasshopper #igyogafamily #practiceandalliscoming #resilience #yogateacher #ashtangi #ashtanga #fortheloveofyoga #pinkoctober #instayogi #yogini #strongnotskinny#yogaoutside#aries#yogini#healthinfluencer
Aries is straightening it's horns, while doing revolved triangle! 😉 Revilved triangle looks super easy, but it is a total whole body work and balance. So it is beneficial to focus on your lower back, buttocks and kidneys and your head, and to balance it all to go through this transition. . Libra os all about BALANCE, so we selected postures to balance all StarSigns and its elements, with postures which will benefit syncing your body and mind to the natural cycles of the earth, and allowing you to let go of what doesn't serve you once and for all!!! . 🧘‍♀️Join us for 7 days, each day choosing one posture or both!!! #ShineYourYogaSign  October 17-23th . The hosts 💫 @andreamegale.yoga @ritaayoga @saskia.yoga @toonieyoga . 💫The Generous Sponsors @liquidoactive @sashka_co @alayama_yogawear @malaswithamission @narabellabrand @cm13 . 💫The line up: Day 1 Bow or Bridge Day 2 Camel or Cobra Day 3 Ardha Matsyendrasana or Bharavajasana Day 4 Parivrtta Uttanasana or Revolved Triangle🐐 Day 5 Paschimonattasana or Marychiasana A Day 6 Baddha Konasana or Firelog Day 7 Any balance pose ( seated or standing) - as it all about Balancing ! . 💫To be eligible for prizes, please follow these rules: 1. Repost this flyer 2. Tag some friends to shine with you 3. Follow all the hosts & sponsors & tag them in your posts 4. Post your daily poses using the #ShineYourYogaSign  . It would be great if you can let us know which star signs you are and country you are from. So we can get to know more about you. . . . . . . #yogachallenge  #octoberyogachallenge  #yogapractice  #patiencegrasshopper  #igyogafamily  #practiceandalliscoming  #resilience  #yogateacher  #ashtangi  #ashtanga  #fortheloveofyoga  #pinkoctober  #instayogi  #yogini  #strongnotskinny #yogaoutside #aries #yogini #healthinfluencer 
"Life is like a tree and its root is consciousness. Therefore once we tend the root, the tree as a whole will be healthy." Deepak Chopra. 🌳🌱💜.
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#quotes #quoteoftheday #instaquote #positivevibes #positivethinking #vriksasana #treepose #instagood #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #melbourneyogateacher #melbourneyogi #yogateacher #yogaposes  #barefoot #instayogi #yogini #yogalover #smilingyogi #vegan #health #wellness #wellbeing #flexibilty #fitness #focus #fitoverfifty
"Life is like a tree and its root is consciousness. Therefore once we tend the root, the tree as a whole will be healthy." Deepak Chopra. 🌳🌱💜. . . . . . #quotes  #quoteoftheday  #instaquote  #positivevibes  #positivethinking  #vriksasana  #treepose  #instagood  #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #melbourneyogateacher  #melbourneyogi  #yogateacher  #yogaposes  #barefoot  #instayogi  #yogini  #yogalover  #smilingyogi  #vegan  #health  #wellness  #wellbeing  #flexibilty  #fitness  #focus  #fitoverfifty 
Doors are now open for the last day at @yourallypally! #omyogashow
Doors are now open for the last day at @yourallypally! #omyogashow 
day 6 STARTING TOMORROW!!🙆‍♀️
Love Yoga For Happy Body !!😊😍 We Are Back 🤗🙆‍♀️ 🎉🎉 NEW CHALLENGE ALTER 🎉🎉
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 We’re super excited to announce the second round of our challenge - #HappyBodyHappyYou2 🎈🤸❤ From 15 - 22 October, we will take an eight day tour of the body, which will leave you with a happy body and happy YOU👍👍 .
Our first challenge back in May was such a success that we decided to repeat the tour with different posture options. The challenge is suitable for all, and you can choose your own posture if you prefer - as long as it corresponds to the body part of the body !!
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Asanas to play for Happy Body 😊😍:
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💚 Day 1 - 15 Oct - Legs (Splits or Extended hand to big toe pose)✔️
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💙 Day 2 - 16 Oct - Hips (Goddess pose or Cow face pose)✔️
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💜 Day 3 - 17 Oct -  Navel (Seated twist (half lord of the fishes) or L-Sit)✔️
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💛 Day 4 - 18 Oct - Heart (Wheel pose or Bow pose)✔️
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💚 Day 5 - 19 Oct - Arms (Four-limbed staff pose/ chaturanga dandasana or Dolphin pose)✔️
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💖 Day 6 - 20 Oct - Shoulders (Flipped grip or Reverse prayer pose)✔️
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💙 Day 7 - 21 Oct - Neck (Fish pose or Plough Pose)
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❤ Day 8 - 22 Oct - Head (Headstand - supported or tripod)
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To participate:
➡ repost this flyer and tag some friends to join the fun
➡ follow all hosts and sponsors and tag them in each of your daily posts
➡ make sure your profile is public so we can see your daily pics 📷
➡ play safe, have fun and ask as many questions as you want!
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. 🤸Your #happybody hosts:
. 💙@yogi.hemaxi
. 💜@indira.yoga
. 💛@yogameg.uk
. 💚@yogasouthcrete
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. 🎁Your generous sponsors:
. 💙@yoggys_foryogis
. 💜@szmalas
. 💛@myyogawheels
. 💚@infinitystrap
. 💖@insideoutsideoutsidein
. ❤@liquidoactive #liquidoactive .

@igyogachallenge @myyogachallenge 
@quantumyoga .
#yogachallenge #octoberyogachallenge #asana #practiceandalliscoming #yoga #instagramyoga #igyoga #instayogi #yogainspiration #yogalove #yogafam #yogalife #yogisofinstagram #yogaeverywhere #iloveyoga #yogafit
day 6 STARTING TOMORROW!!🙆‍♀️ Love Yoga For Happy Body !!😊😍 We Are Back 🤗🙆‍♀️ 🎉🎉 NEW CHALLENGE ALTER 🎉🎉 . We’re super excited to announce the second round of our challenge - #HappyBodyHappyYou2  🎈🤸❤ From 15 - 22 October, we will take an eight day tour of the body, which will leave you with a happy body and happy YOU👍👍 . Our first challenge back in May was such a success that we decided to repeat the tour with different posture options. The challenge is suitable for all, and you can choose your own posture if you prefer - as long as it corresponds to the body part of the body !! . . Asanas to play for Happy Body 😊😍: . . 💚 Day 1 - 15 Oct - Legs (Splits or Extended hand to big toe pose)✔️ . . 💙 Day 2 - 16 Oct - Hips (Goddess pose or Cow face pose)✔️ . . 💜 Day 3 - 17 Oct -  Navel (Seated twist (half lord of the fishes) or L-Sit)✔️ . . 💛 Day 4 - 18 Oct - Heart (Wheel pose or Bow pose)✔️ . . 💚 Day 5 - 19 Oct - Arms (Four-limbed staff pose/ chaturanga dandasana or Dolphin pose)✔️ . . 💖 Day 6 - 20 Oct - Shoulders (Flipped grip or Reverse prayer pose)✔️ . . 💙 Day 7 - 21 Oct - Neck (Fish pose or Plough Pose) . . ❤ Day 8 - 22 Oct - Head (Headstand - supported or tripod) . To participate: ➡ repost this flyer and tag some friends to join the fun ➡ follow all hosts and sponsors and tag them in each of your daily posts ➡ make sure your profile is public so we can see your daily pics 📷 ➡ play safe, have fun and ask as many questions as you want! . . 🤸Your #happybody  hosts: . 💙@yogi.hemaxi . 💜@indira.yoga . 💛@yogameg.uk . 💚@yogasouthcrete . . 🎁Your generous sponsors: . 💙@yoggys_foryogis . 💜@szmalas . 💛@myyogawheels . 💚@infinitystrap . 💖@insideoutsideoutsidein . ❤@liquidoactive #liquidoactive  . @igyogachallenge @myyogachallenge @quantumyoga . #yogachallenge  #octoberyogachallenge  #asana  #practiceandalliscoming  #yoga  #instagramyoga  #igyoga  #instayogi  #yogainspiration  #yogalove  #yogafam  #yogalife  #yogisofinstagram  #yogaeverywhere  #iloveyoga  #yogafit 
Day 1 of #KnowYourYogi and we had to post our favorite yoga pose, which lately I think it could be forearmstand as I’m trying to work on it🙊 Today we also have to say a little about who inspires us, which I find a bit hard as I think a couple of people that I know do. 🙈 I’d say my mom is probably the person who inspires me the most for so many different reasons! Here is a few of them: She is super smart and reads a lot, she’s moved countries 3 times for love, she was dedicated in raising me and my sister-which made us really close- and she tries to be selfless.. ❤️ .
Hosts:
@em.luker
@be.the.yogi
@lezette.marie
@andys_yogalife
@michellekenney
@taylor_munholland
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Sponsors:
@skrammy
@malaprayer
@vayumudra 
@bekindfolk
@jalaclothing 
@blueridgehemp
@themoon_journal .
#yogateacher #goodvibesonly #yogini #yogaeverydamnday #practicedaily #yogadaily #yogapose #inspo #yogaaddict #yogainspiration #yogavibes #selflove #yogafun #strongnotskinny #instayoga #letsstartyoga #flexible #bendy #worldyoga #meditation #yogalove #yogashapes #instayogi #healthyliving #yogafam #yogajournal #yogaengland #yogauk #practiceandalliscoming
Day 1 of #KnowYourYogi  and we had to post our favorite yoga pose, which lately I think it could be forearmstand as I’m trying to work on it🙊 Today we also have to say a little about who inspires us, which I find a bit hard as I think a couple of people that I know do. 🙈 I’d say my mom is probably the person who inspires me the most for so many different reasons! Here is a few of them: She is super smart and reads a lot, she’s moved countries 3 times for love, she was dedicated in raising me and my sister-which made us really close- and she tries to be selfless.. ❤️ . Hosts: @em.luker @be.the.yogi @lezette.marie @andys_yogalife @michellekenney @taylor_munholland . Sponsors: @skrammy @malaprayer @vayumudra @bekindfolk @jalaclothing @blueridgehemp @themoon_journal . #yogateacher  #goodvibesonly  #yogini  #yogaeverydamnday  #practicedaily  #yogadaily  #yogapose  #inspo  #yogaaddict  #yogainspiration  #yogavibes  #selflove  #yogafun  #strongnotskinny  #instayoga  #letsstartyoga  #flexible  #bendy  #worldyoga  #meditation  #yogalove  #yogashapes  #instayogi  #healthyliving  #yogafam  #yogajournal  #yogaengland  #yogauk  #practiceandalliscoming 
Let that shit go.
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📸 @outlawyogalittleton
Let that shit go. . . . 📸 @outlawyogalittleton
“STRENGTH.
Strength isn't about how much you can handle before you break, it's about how much you can handle after you break.”
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#instayogi #yogapractice #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogagram #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogi #yogalifestyle #instayoga #yogadaily #beagoddess #igyoga #mindbodygram #yogavibes #yogacommunity #practiceandalliscoming
“STRENGTH. Strength isn't about how much you can handle before you break, it's about how much you can handle after you break.” . . . . . . #instayogi  #yogapractice  #yogagirl  #yogainspiration  #yogaaddict  #yogapractice  #yogalover  #yogatime  #yogalife  #instayoga  #yogagram  #yogaeverydamnday  #fitgirl  #myyogajourney  #yogaeverywhere  #loveyoga  #yogi  #yogalifestyle  #instayoga  #yogadaily  #beagoddess  #igyoga  #mindbodygram  #yogavibes  #yogacommunity  #practiceandalliscoming 
“PEACE.
It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.”
(Unknown)
#headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️
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#instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes
“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand  #forearmstand  🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi  #yogapractice  #yoga  #yogagirl  #yogainspiration  #yogaaddict  #yogapractice  #yogalover  #yogatime  #yogalife  #instayoga  #yogaeverydamnday  #myyogajourney  #yogaeverywhere  #yogini  #yogajourney  #yogi  #yogalifestyle  #yogalove  #yogadaily  #yogacommunity  #practiceandalliscoming  #yogisdoitbetter  #yogapose  #instayoga  #yogagram  #beagoddess  #igyoga  #mindbodygram  #yogavibes 
“All those nights 
You spent wandering 
little steps outside yourself 
were part of a bigger journey
You have always been making 
your way back home 
There is no one more excited
for your return
than you”
(Tyler Kent White)
#backbend #backstretch 🤸🏻‍♂️🧘🏻‍♀️
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#asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #yogini  #myyogajourney #yogaeverywhere #instayogi #yogajourney #yogi #yogalifestyle #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #beagoddess #igyoga #mindbodygram #yogavibes
“All those nights You spent wandering little steps outside yourself were part of a bigger journey You have always been making your way back home There is no one more excited for your return than you” (Tyler Kent White) #backbend  #backstretch  🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana  #yogapractice  #yogagoals  #yoga  #yogagirl  #yogainspiration  #yogaaddict  #yogapractice  #yogalover  #yogatime  #yogalife  #instayoga  #yoga  #yogaeverydamnday  #yogini  #myyogajourney  #yogaeverywhere  #instayogi  #yogajourney  #yogi  #yogalifestyle  #yogadaily  #yogacommunity  #practiceandalliscoming  #yogisdoitbetter  #beagoddess  #igyoga  #mindbodygram  #yogavibes