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Famous memorial park in Manila to commemorate the fallen heroes. Open to public, enjoy the gust of peaceful breeze. Historical ground always touches my heart. A place to think, appreciate, and count my blessings. Suddenly thinking of my family in Singapore. Been travelling too much, away most of the time. May these rested souls find their way home.. ⛪️🎚🎚🎚🏛🗿🗿🗿🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
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#memorial #monument #remembrance #salute #fallenheroes #hero #history #cross #culture #peace #sacred  #beautiful #iger #manila #ph #philippines #wheninmanila #instaph #igersmanila #igphilippines #igmanila #ig_philippines #igph #instaphilippines #hkig #ighk #igers #神聖 #igdaily #instamoment
Famous memorial park in Manila to commemorate the fallen heroes. Open to public, enjoy the gust of peaceful breeze. Historical ground always touches my heart. A place to think, appreciate, and count my blessings. Suddenly thinking of my family in Singapore. Been travelling too much, away most of the time. May these rested souls find their way home.. ⛪️🎚🎚🎚🏛🗿🗿🗿🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 . . . . . . . . . #memorial  #monument  #remembrance  #salute  #fallenheroes  #hero  #history  #cross  #culture  #peace  #sacred  #beautiful  #iger  #manila  #ph  #philippines  #wheninmanila  #instaph  #igersmanila  #igphilippines  #igmanila  #ig_philippines  #igph  #instaphilippines  #hkig  #ighk  #igers  #神聖  #igdaily  #instamoment 
🇵🇭🇵🇭🇵🇭
9.2~9.16✈✈✈CEBU🌴
最初はカルチャーショック受けまくりで2週間もやってけんとおもっとったけどだんだん英語しか話せん授業にも慣れてきて楽しくなってきてセブにそまりました。
2週間ずっとみんなとおったからそのぶん帰ってから寂しい😢
セブに来て自分があたりまえやとおもっとったことが実はあたりまえじゃなくて幸せなことやったことに気づかされました。
Thank you for twoweeks ❤️
#フィリピン #セブ島 #オスロブ  #セブ留学  #短期留学 #CEA #philippine #philippines #cebu #cebucity #beautifulsea #cebuphilippines #instaphilippines #studyabroad
🇵🇭🇵🇭🇵🇭 9.2~9.16✈✈✈CEBU🌴 最初はカルチャーショック受けまくりで2週間もやってけんとおもっとったけどだんだん英語しか話せん授業にも慣れてきて楽しくなってきてセブにそまりました。 2週間ずっとみんなとおったからそのぶん帰ってから寂しい😢 セブに来て自分があたりまえやとおもっとったことが実はあたりまえじゃなくて幸せなことやったことに気づかされました。 Thank you for twoweeks ❤️ #フィリピン  #セブ島  #オスロブ  #セブ留学  #短期留学  #CEA  #philippine  #philippines  #cebu  #cebucity  #beautifulsea  #cebuphilippines  #instaphilippines  #studyabroad 
won't give up the work for them abs and muscles, but won't also give up the 🍕🍔🍟🙄😂😂
won't give up the work for them abs and muscles, but won't also give up the 🍕🍔🍟🙄😂😂
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Manila Bay is one of the best sunset spots in the world & that’s said without bias 😉
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Enjoying some crazy colors these past months before progress 🏗 takes over the view. 😍
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#sunset #sundown #twilight #skyporn #clouds #colors #nature #windowview #officeview #cityscape #cityview #skyline #manilabay #manila #luzon #philippines #asia #ig_philippines #igersphilippines #instaphilippines #itsmorefuninthephilippines #iphonephotography
The main reason I don’t like doing timed tours, cruises and group expeditions, is because I may want to spend more time in one area than is scheduled, and I hate having to be pulled away from somewhere I may never get to visit again, because someone wants to go to a shop or eat or something. The Walled City, Intramuros is one such place. Fascinating and beautiful. And my time was cut short. 🤬
#thewanderlustfulwidow #phillipines #walledcity #intramuros #manila #museosanagustin #ancient #history #architecture #religion #beautiful #timecutshort #mustgoback #insta #instagram #instaphilippines #travel #roam #wander #explore #getout #notatourfan #onmydime #onmytime @instagram @intramuros.phh @the_philippines @visitmanila @go.philippines
The main reason I don’t like doing timed tours, cruises and group expeditions, is because I may want to spend more time in one area than is scheduled, and I hate having to be pulled away from somewhere I may never get to visit again, because someone wants to go to a shop or eat or something. The Walled City, Intramuros is one such place. Fascinating and beautiful. And my time was cut short. 🤬 #thewanderlustfulwidow  #phillipines  #walledcity  #intramuros  #manila  #museosanagustin  #ancient  #history  #architecture  #religion  #beautiful  #timecutshort  #mustgoback  #insta  #instagram  #instaphilippines  #travel  #roam  #wander  #explore  #getout  #notatourfan  #onmydime  #onmytime  @instagram @intramuros.phh @the_philippines @visitmanila @go.philippines
How to look out for quality nutrition: First, look out for protein and fiber. And then compare these amounts relative to the Calories. Finally, check out the serving size. #ProtonSpread
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Average #NutritionInformation: Per Serving (32.0 g)
Calories 54.3
Total Fat 0.6g
Total Carbs 7.4g
Dietary Fiber 1.7g
Protein 5.0g
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Available in: Dark Choc., Milk Choc. (shown), Milo
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Price: P360 per 330-gram pack (All Flavors)
.
Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
How to look out for quality nutrition: First, look out for protein and fiber. And then compare these amounts relative to the Calories. Finally, check out the serving size. #ProtonSpread  . Average #NutritionInformation : Per Serving (32.0 g) Calories 54.3 Total Fat 0.6g Total Carbs 7.4g Dietary Fiber 1.7g Protein 5.0g . Available in: Dark Choc., Milk Choc. (shown), Milo . Price: P360 per 330-gram pack (All Flavors) . Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
You can tell this photo is awfully staged because who puts a Protein Bite on the page of a book they’re reading?! That’s if the model is even reading the book at all! 🤦🏽‍♂️
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Find us at The Rock Lifestyle Hub along Holy Spirit Drive, QC! We’re open from 7AM-10PM everyday! ☕️💪🏽 #BrewingGainz
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📷: @jonastamayo_
You can tell this photo is awfully staged because who puts a Protein Bite on the page of a book they’re reading?! That’s if the model is even reading the book at all! 🤦🏽‍♂️ - Find us at The Rock Lifestyle Hub along Holy Spirit Drive, QC! We’re open from 7AM-10PM everyday! ☕️💪🏽 #BrewingGainz  - 📷: @jonastamayo_
Now this is what I call netflix and chill
Now this is what I call netflix and chill
Much required 🍺
Much required 🍺
It’s been a long day...
It’s been a long day...
Giant Leaf 🤪
Giant Leaf 🤪
In my deepest, darkest moments, what really got me through was a prayer. Sometimes my prayer was 'Help me.' Sometimes a prayer was 'Thank you.' What I've discovered is that intimate connection and communication with my creator will always get me through because I know my support, my help, is just a prayer away. - - -Iyanla Vanzant

#DhonOFFshift
In my deepest, darkest moments, what really got me through was a prayer. Sometimes my prayer was 'Help me.' Sometimes a prayer was 'Thank you.' What I've discovered is that intimate connection and communication with my creator will always get me through because I know my support, my help, is just a prayer away. - - -Iyanla Vanzant #DhonOFFshift 
There used to be a strong belief that if you wanted to know what was really going on in a country, the best thing to do was to go there and ask a taxi driver. Michael Korda

В городе есть метро, автобусы и маршрутки джипни, но у меня нет ни малейшего понятия как этим всем пользоваться в плане перемещения. Манила одно из самых густонаселенных мест в мире, поэтому ситуация подожду следующий автобус, «трамвай», а то этот полный, тут не работает😁 Они перегружены и полны практически всегда🤷‍♂️ А лезть в самое пекло к кому-то в переполненный автобус, который едет непонятно в какую сторону ещё то удовольствие. Выход есть - такси.  Как обычно, начинаешь ценить такие вещи как заднее сиденье автомобиля после того как прошёл полгорода пешком🙈 Дёшево, комфортно и безопасно, если пользоваться Uber. К примеру, мне нужно было добраться от Макати до Интрамуроса (где-то 20-30 минут) это стоило чуть меньше 200 (250 рублей) песо. Можете поймать местное такси, но нужно следить за счетчиком. Ходят слухи, что он может «летать» и накручивать вам за 10 минут до 500 песо (560 руб)😁 Фотографии были сделаны по дороге в это историческое место, о котором речь пойдёт позже😊 
#🇵🇭 #manila #thephilippines #taxi #cab #ig_philippines #wanderlust #instatravel #instaphilippines #intramuros #uber #блогопутешествиях #манила #филиппины #такси #путешествуй #интрамурос #заметкитуриста
There used to be a strong belief that if you wanted to know what was really going on in a country, the best thing to do was to go there and ask a taxi driver. Michael Korda В городе есть метро, автобусы и маршрутки джипни, но у меня нет ни малейшего понятия как этим всем пользоваться в плане перемещения. Манила одно из самых густонаселенных мест в мире, поэтому ситуация подожду следующий автобус, «трамвай», а то этот полный, тут не работает😁 Они перегружены и полны практически всегда🤷‍♂️ А лезть в самое пекло к кому-то в переполненный автобус, который едет непонятно в какую сторону ещё то удовольствие. Выход есть - такси. Как обычно, начинаешь ценить такие вещи как заднее сиденье автомобиля после того как прошёл полгорода пешком🙈 Дёшево, комфортно и безопасно, если пользоваться Uber. К примеру, мне нужно было добраться от Макати до Интрамуроса (где-то 20-30 минут) это стоило чуть меньше 200 (250 рублей) песо. Можете поймать местное такси, но нужно следить за счетчиком. Ходят слухи, что он может «летать» и накручивать вам за 10 минут до 500 песо (560 руб)😁 Фотографии были сделаны по дороге в это историческое место, о котором речь пойдёт позже😊 #🇵🇭 #manila  #thephilippines  #taxi  #cab  #ig_philippines  #wanderlust  #instatravel  #instaphilippines  #intramuros  #uber  #блогопутешествиях  #манила  #филиппины  #такси  #путешествуй  #интрамурос  #заметкитуриста 
Self care is important. Let's not forget that. ❤
Self care is important. Let's not forget that. ❤
Eduardo won't get the chance to fulfil the promise he made 20 years ago, at least not today! However he will land a commitment he didn't plan for. Fresh episode of #ThePromise Every weekdays 8/PM WAT on #TelevistaTV #DsTVCh194
#GoTVCh15
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@jodistamaria @iamangelicap 
#theootdlife⠀
#fashion ⠀
#ootd ⠀
#instafashion ⠀
#stylegram⠀
#fashiongram⠀
#lookoftheday ⠀
#outfitoftheday⠀
#streetstyle⠀
#fashionoftheday⠀
#ootdpinas⠀
#fashionistaph ⠀
#ootdphilippines ⠀
#onlineshoppingph ⠀
#philippineseller ⠀
#whatiwore ⠀
#fashionstyle⠀
#fashionaddict ⠀
#trending⠀
#itsmorefuninthephilippines ⠀
#ootn⠀
#instaphilippines ⠀
#bloggerphilippines
Eduardo won't get the chance to fulfil the promise he made 20 years ago, at least not today! However he will land a commitment he didn't plan for. Fresh episode of #ThePromise  Every weekdays 8/PM WAT on #TelevistaTV  #DsTVCh194  #GoTVCh15  . . @jodistamaria @iamangelicap #theootdlife ⠀ #fashion  ⠀ #ootd  ⠀ #instafashion  ⠀ #stylegram ⠀ #fashiongram ⠀ #lookoftheday  ⠀ #outfitoftheday ⠀ #streetstyle ⠀ #fashionoftheday ⠀ #ootdpinas ⠀ #fashionistaph  ⠀ #ootdphilippines  ⠀ #onlineshoppingph  ⠀ #philippineseller  ⠀ #whatiwore  ⠀ #fashionstyle ⠀ #fashionaddict  ⠀ #trending ⠀ #itsmorefuninthephilippines  ⠀ #ootn ⠀ #instaphilippines  ⠀ #bloggerphilippines 
“The life of inner peace, being harmonious and without stress is the easiest type of existence..” - Norman Vincent Peale
📷 Taken at Bag of Beans, Tagaytay City
“The life of inner peace, being harmonious and without stress is the easiest type of existence..” - Norman Vincent Peale 📷 Taken at Bag of Beans, Tagaytay City
Wow! I always wanted to take this shot!!!
Wow! I always wanted to take this shot!!!
Clay Cliffs... up close 😍
Clay Cliffs... up close 😍
How to look out for quality nutrition: First, look out for protein and fiber. And then compare these amounts relative to the Calories. Finally, check out the serving size. #ProtonSpread
.
Average #NutritionInformation: Per Serving (32.0 g)
Calories 54.3
Total Fat 0.6g
Total Carbs 7.4g
Dietary Fiber 1.7g
Protein 5.0g
.
Available in: Dark Choc., Milk Choc., Milo (shown)
.
Price: P360 per 330-gram pack (All Flavors)
.
Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
How to look out for quality nutrition: First, look out for protein and fiber. And then compare these amounts relative to the Calories. Finally, check out the serving size. #ProtonSpread  . Average #NutritionInformation : Per Serving (32.0 g) Calories 54.3 Total Fat 0.6g Total Carbs 7.4g Dietary Fiber 1.7g Protein 5.0g . Available in: Dark Choc., Milk Choc., Milo (shown) . Price: P360 per 330-gram pack (All Flavors) . Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
Start your week right with awzm cheezeburgah nutrition care of yours truly. Macros included, of course. 😉 (Or not, if you don’t wanna be mind-blown by the amount of quality protein)
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Find us at The Rock Lifestyle Hub along Holy Spirit Drive, QC! We’re open from 7AM-10PM everyday! ☕️💪🏽 #BrewingGainz
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📷: @jonastamayo_
Start your week right with awzm cheezeburgah nutrition care of yours truly. Macros included, of course. 😉 (Or not, if you don’t wanna be mind-blown by the amount of quality protein) - Find us at The Rock Lifestyle Hub along Holy Spirit Drive, QC! We’re open from 7AM-10PM everyday! ☕️💪🏽 #BrewingGainz  - 📷: @jonastamayo_
#PLEReviewSpotSeries This must be my most favorite coffee shop discovery during the review - Coffee Project. Who wouldn’t love to be surrounded by beautiful decors while understanding the Kreb’s cycle over a cup of the best iced vietnamese coffee, right? 😂

Thanks to the @zomato app, searching for nearby coffee shops, restaurants, etc was so easy then. It provides the menu and good/bad reviews of the place which is just convenient! I hope someday it could also be used in the province 👍🏼 #apinchofcarina
#PLEReviewSpotSeries  This must be my most favorite coffee shop discovery during the review - Coffee Project. Who wouldn’t love to be surrounded by beautiful decors while understanding the Kreb’s cycle over a cup of the best iced vietnamese coffee, right? 😂 Thanks to the @zomato app, searching for nearby coffee shops, restaurants, etc was so easy then. It provides the menu and good/bad reviews of the place which is just convenient! I hope someday it could also be used in the province 👍🏼 #apinchofcarina 
Thankfully, managed to get early check-in...
Thankfully, managed to get early check-in...
the sun will rise and we will try again ~
the sun will rise and we will try again ~
The great moments of your life won’t necessarily be the things that you do, they’ll also be the things that happen to you. Happy monday!!! 💖
The great moments of your life won’t necessarily be the things that you do, they’ll also be the things that happen to you. Happy monday!!! 💖
my favorite spot 💙
my favorite spot 💙
Wonderful kitchens are made #byfranke #since1911
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Last of the Guam flight pics, one cloudy morning ...
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So nice to see this mountain from a different vantage point — I’ve seen & passed by it too many times to count, but always only from the highway. 🚗😁✈️
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#windowseat #planeview #flypal #skyporn #clouds #ricefield #colors #nature #mountain #volcano #mountarayat #arayat #pampanga #luzon #philippines #asia #ig_philippines #igersphilippines #instaphilippines #itsmorefuninthephilippines #wanderlust #ilovetravel #travel #iphonephotography
. . Last of the Guam flight pics, one cloudy morning ... . . So nice to see this mountain from a different vantage point — I’ve seen & passed by it too many times to count, but always only from the highway. 🚗😁✈️ . . #windowseat  #planeview  #flypal  #skyporn  #clouds  #ricefield  #colors  #nature  #mountain  #volcano  #mountarayat  #arayat  #pampanga  #luzon  #philippines  #asia  #ig_philippines  #igersphilippines  #instaphilippines  #itsmorefuninthephilippines  #wanderlust  #ilovetravel  #travel  #iphonephotography 
MV for a day! 😊
MV for a day! 😊
Happiness

Happiness is being home again,
Happiness is walking in the rain, 
Happiness is waking with no pain, 
Happiness to see my humble home, 
Happiness at not being alone, 
Happiness to sit and not to roam,
Happiness is family to me,
Happiness in the faces I longed to see, 
Happiness is once more being free. .
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What brings happiness in your life?
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Do share it in the comments 👇🏻 .
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#changeyourmindset #mindsetshift #changeyourmindsetchangeyourlife #growthmindset
#thinkgrowprosper #mindsetofgreatness
#inspiringchange #changemakers
#adviceoftheday #advicequotes
#womenwhoinspire #inspiredwomen
#happythoughts #quotesandsayings
#quotesforyou #quotesoflife
#quotesfordays #quotesofig
#quoteslife #quotestoremember
#quotesilove #quotestoinspire
#instagramPhilippines #instaphilippines
#grammersph #instagrammarketing
#virtualcareers #virtualassistance
#virtualassistant #adzonlineph
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@zesty_gie @b2b_converts
@beauty.round.us @jjanicemenace
@shell_chua @pillofinspiration
@norwynb @cebubyahero
@merakimaria15 @metznoval.obgyn @duchessveronika @kollabwith_oasis
Happiness Happiness is being home again, Happiness is walking in the rain, Happiness is waking with no pain, Happiness to see my humble home, Happiness at not being alone, Happiness to sit and not to roam, Happiness is family to me, Happiness in the faces I longed to see, Happiness is once more being free. . . . What brings happiness in your life? . . . Do share it in the comments 👇🏻 . . . #changeyourmindset  #mindsetshift  #changeyourmindsetchangeyourlife  #growthmindset  #thinkgrowprosper  #mindsetofgreatness  #inspiringchange  #changemakers  #adviceoftheday  #advicequotes  #womenwhoinspire  #inspiredwomen  #happythoughts  #quotesandsayings  #quotesforyou  #quotesoflife  #quotesfordays  #quotesofig  #quoteslife  #quotestoremember  #quotesilove  #quotestoinspire  #instagramPhilippines  #instaphilippines  #grammersph  #instagrammarketing  #virtualcareers  #virtualassistance  #virtualassistant  #adzonlineph  . . . @zesty_gie @b2b_converts @beauty.round.us @jjanicemenace @shell_chua @pillofinspiration @norwynb @cebubyahero @merakimaria15 @metznoval.obgyn @duchessveronika @kollabwith_oasis
Exactly 1 week ago. #BangonCordillera
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#LoveA🌹 #AllAboutTrisha🐘 #TrishaWentPlaces🌍
Playing with #Facebook #Messenger #Filter with my Grandma
Love this weather...
Love this weather...
It is bit cloudy today...
It is bit cloudy today...
Mastering timed selfies by the day! In this shot, I actually reached out to my phone just when the timer hit zero. 🤦🏽‍♂️ Here’s to making gym and selfie gainz! 😸
Mastering timed selfies by the day! In this shot, I actually reached out to my phone just when the timer hit zero. 🤦🏽‍♂️ Here’s to making gym and selfie gainz! 😸
Snack with a purpose! Our #OscarsGranolaGains are loaded with the nutrition for your mission!
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Average #NutritionInformation: Per Serving 43.3g
Calories 171.9
Total Fat 4.6g
Total Carbs 26.6g
Dietary Fiber 3.3g
Protein 8.0
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Available in: Choc. Crunch, Cookies & Cream (shown), Vanilla Almond
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Price: P190 per 208-gram pack (All Flavors)
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Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
Snack with a purpose! Our #OscarsGranolaGains  are loaded with the nutrition for your mission! . Average #NutritionInformation : Per Serving 43.3g Calories 171.9 Total Fat 4.6g Total Carbs 26.6g Dietary Fiber 3.3g Protein 8.0 . Available in: Choc. Crunch, Cookies & Cream (shown), Vanilla Almond . Price: P190 per 208-gram pack (All Flavors) . Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
We need help with our plating (srs!) 😩 We tend to just plop things into our plates. Oh such is the life of being too much of a bro! Gotta accept our weaknesses. And good thing we’re excellent at lifting stuff and brewing coffee and cooking burgers! 🤷🏽‍♂️
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Find us at The Rock Lifestyle Hub along Holy Spirit Drive, QC! We’re open from 7AM-10PM everyday! ☕️💪🏽 #BrewingGainz
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📷: @jonastamayo_
We need help with our plating (srs!) 😩 We tend to just plop things into our plates. Oh such is the life of being too much of a bro! Gotta accept our weaknesses. And good thing we’re excellent at lifting stuff and brewing coffee and cooking burgers! 🤷🏽‍♂️ - Find us at The Rock Lifestyle Hub along Holy Spirit Drive, QC! We’re open from 7AM-10PM everyday! ☕️💪🏽 #BrewingGainz  - 📷: @jonastamayo_
If only I lived under the sea and I probably feel no pressure, no humiliation, no self doubt, nothing just peace of mind and calmness but I am born as a human I am entitled to get hurt feel sadness and  loneliness and sometimes I just wanted cry to shake it off make everything seemed fine when it's not. No matter how I tried to convinced myself that I am okay but in reality I am not. Everyone has their own problems and doubts but I often asked myself nowadays, Is this really the life I wanted ? Am I sure of what I am doing right now? What is really my purpose? Am I really Happy? Questions that even me can't answer. I maybe show more but honestly I have less I feel less that is probably why I am very sensitive in a lot of things and I maybe have hugesmile but as they said the people who laughs more are the saddest people.

#Bohol #panglaoisland #balicasagisland #philippines #wheninpanglao #visitpanglao #island #drone #Droneshots #Djimavicpro  #beautifuldestinations
#instatravel #instalove #instaphilippines #instaphotos #instabeach #visitphilippines #choosephilippines #itsmorefuninthephilippines #chooseph #travelph #vacation #vacationmode
If only I lived under the sea and I probably feel no pressure, no humiliation, no self doubt, nothing just peace of mind and calmness but I am born as a human I am entitled to get hurt feel sadness and loneliness and sometimes I just wanted cry to shake it off make everything seemed fine when it's not. No matter how I tried to convinced myself that I am okay but in reality I am not. Everyone has their own problems and doubts but I often asked myself nowadays, Is this really the life I wanted ? Am I sure of what I am doing right now? What is really my purpose? Am I really Happy? Questions that even me can't answer. I maybe show more but honestly I have less I feel less that is probably why I am very sensitive in a lot of things and I maybe have hugesmile but as they said the people who laughs more are the saddest people. #Bohol  #panglaoisland  #balicasagisland  #philippines  #wheninpanglao  #visitpanglao  #island  #drone  #Droneshots  #Djimavicpro  #beautifuldestinations  #instatravel  #instalove  #instaphilippines  #instaphotos  #instabeach  #visitphilippines  #choosephilippines  #itsmorefuninthephilippines  #chooseph  #travelph  #vacation  #vacationmode