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Рузанна Арутюнян (Ruzanna Arutyunyan): "Моя миссия и миссия Одесской бизнес-школы WAVE – смена системы образования в стране. С детства я жила идеей и мечтой открыть свою школу. В университете я определила для себя, что это будет бизнес-школа". Бизнеследи мотивирует людей, заряжает студентов, учит не бояться, вершить, ломать преграды. "Мне импонирует сегодня месседж общества: развивайте в себе таланты, не навыки и умения, а именно таланты! - призывает Рузанна. - Рецепт построения бизнеса прост: сама идея в создании бизнеса – 1% успеха, 99% успеха бизнеса – это люди, деньги и возможности!"
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Марина Олейник развивает сферу культурно образовательных мероприятий для женщин. Анима Киевский Женский фестиваль – платформа, где каждая леди находит для себя пользу. Эффективные методики от ведущих специалистов Украины (и не только) для межличностных отношений, красоты и здоровья, карьеры и лидерства, воспитания детей. Здесь знакомятся с новыми трендами, заводят важные знакомства, и вдохновляются. Фестивали проводятся в Киеве, Одессе, Днепре и других городах Украины.
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Маргарита Сичкарь после 30-ти лет ресторанного бизнеса приняла решение сменить спектр своей деятельности и открыла Счастье HUB. Это место для идей, место, где люди работают, учатся, общаются. "Строительство hub(ов) - это социальный бизнес! Я уверенна - за ними будущее! Это универсальный "инструмент" в развитии общества в целом. Моя миссия - помощь людям в поиске счастья!", - говорит Маргарита.
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#womanukraine #woman500 #worldwoman #рейтингженщин #журнал #дляженщин #проектпризнания #историиуспеха #бизнес #businesswoman #ukraine #pr #media #instajournal #igwoman #секретуспеха #topwoman #proactive #womanpower #женщинавбизнесе #instafollow #igfollow #waveschool #anima #счастьеhub
Рузанна Арутюнян (Ruzanna Arutyunyan): "Моя миссия и миссия Одесской бизнес-школы WAVE – смена системы образования в стране. С детства я жила идеей и мечтой открыть свою школу. В университете я определила для себя, что это будет бизнес-школа". Бизнеследи мотивирует людей, заряжает студентов, учит не бояться, вершить, ломать преграды. "Мне импонирует сегодня месседж общества: развивайте в себе таланты, не навыки и умения, а именно таланты! - призывает Рузанна. - Рецепт построения бизнеса прост: сама идея в создании бизнеса – 1% успеха, 99% успеха бизнеса – это люди, деньги и возможности!" . Марина Олейник развивает сферу культурно образовательных мероприятий для женщин. Анима Киевский Женский фестиваль – платформа, где каждая леди находит для себя пользу. Эффективные методики от ведущих специалистов Украины (и не только) для межличностных отношений, красоты и здоровья, карьеры и лидерства, воспитания детей. Здесь знакомятся с новыми трендами, заводят важные знакомства, и вдохновляются. Фестивали проводятся в Киеве, Одессе, Днепре и других городах Украины. . Маргарита Сичкарь после 30-ти лет ресторанного бизнеса приняла решение сменить спектр своей деятельности и открыла Счастье HUB. Это место для идей, место, где люди работают, учатся, общаются. "Строительство hub(ов) - это социальный бизнес! Я уверенна - за ними будущее! Это универсальный "инструмент" в развитии общества в целом. Моя миссия - помощь людям в поиске счастья!", - говорит Маргарита. . . . #womanukraine  #woman500  #worldwoman  #рейтингженщин  #журнал  #дляженщин  #проектпризнания  #историиуспеха  #бизнес  #businesswoman  #ukraine  #pr  #media  #instajournal  #igwoman  #секретуспеха  #topwoman  #proactive  #womanpower  #женщинавбизнесе  #instafollow  #igfollow  #waveschool  #anima  #счастьеhub 
Светлана Керимова - идейный вдохновитель Woman Insight Центр женского развития. Тренинги Светланы помогают женщинам достичь гармонии с собой, быть уверенной в себе, любимой и чувствовать поддержку. В центре удобно разработана программа: базовые курсы созданы для тех, кто только начинает разбираться в себе и хочет менять жизнь к лучшему, а также составлены дополнительные курсы, в зависимости от целей клиенток.
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Marina Bilous получила образование в Украине и Швейцарии, занимается научной деятельностью (40 научных публикаций, выступления на украинских и международных конгрессах, 7 патентов на изобретения в сфере медицины). Отвечает за направление корпоративной социальной ответственности в TEFI, дважды организатор Music Arts Talk (благотворительные концерты классической музыки), с участием таких метров как Валерий Соколов, Гарри Хоффман, Антоний Барышевский.
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#womanukraine #woman500 #worldwoman #рейтингженщин #журнал #дляженщин #проектпризнания #историиуспеха #бизнес #businesswoman #ukraine #pr #media #instajournal #igwoman #секретуспеха #topwoman #proactive #womanpower #женщинавбизнесе #instafollow #igfollow
Светлана Керимова - идейный вдохновитель Woman Insight Центр женского развития. Тренинги Светланы помогают женщинам достичь гармонии с собой, быть уверенной в себе, любимой и чувствовать поддержку. В центре удобно разработана программа: базовые курсы созданы для тех, кто только начинает разбираться в себе и хочет менять жизнь к лучшему, а также составлены дополнительные курсы, в зависимости от целей клиенток. . Marina Bilous получила образование в Украине и Швейцарии, занимается научной деятельностью (40 научных публикаций, выступления на украинских и международных конгрессах, 7 патентов на изобретения в сфере медицины). Отвечает за направление корпоративной социальной ответственности в TEFI, дважды организатор Music Arts Talk (благотворительные концерты классической музыки), с участием таких метров как Валерий Соколов, Гарри Хоффман, Антоний Барышевский. . . . . #womanukraine  #woman500  #worldwoman  #рейтингженщин  #журнал  #дляженщин  #проектпризнания  #историиуспеха  #бизнес  #businesswoman  #ukraine  #pr  #media  #instajournal  #igwoman  #секретуспеха  #topwoman  #proactive  #womanpower  #женщинавбизнесе  #instafollow  #igfollow 
11,053 ft, found a mountain named after me, prettiest place on earth #instajournal (also made it to Redding so 🎉)
11,053 ft, found a mountain named after me, prettiest place on earth #instajournal  (also made it to Redding so 🎉)
More finds from the community closet thrift store in James bay. The jeans are a baggy pair of Gap capris and the tank is a Roxy brand. I'm always happy when I find Gap brand jeans as they're a rare brand that fits my body build right. The tank was $5.00 and has a cool retro 90s teen feel that I gravitate towards. The two braclets I'm wearing were designed and bade by me. One is  colored glass beads, the other tigerskin glass.

#digitalphotography #digitalart #photoblogger #photofun #photoedits #photoart #instajournal #fashionart #fashionphoto #budgetstyleshopping #budgetfashion #thriftedfashion #thriftstorefinds #fashionideas #fashioninspiration #boholife #islandlife #islandgirl #cookstreetvillage #jamesbayvictoria
More finds from the community closet thrift store in James bay. The jeans are a baggy pair of Gap capris and the tank is a Roxy brand. I'm always happy when I find Gap brand jeans as they're a rare brand that fits my body build right. The tank was $5.00 and has a cool retro 90s teen feel that I gravitate towards. The two braclets I'm wearing were designed and bade by me. One is colored glass beads, the other tigerskin glass. #digitalphotography  #digitalart  #photoblogger  #photofun  #photoedits  #photoart  #instajournal  #fashionart  #fashionphoto  #budgetstyleshopping  #budgetfashion  #thriftedfashion  #thriftstorefinds  #fashionideas  #fashioninspiration  #boholife  #islandlife  #islandgirl  #cookstreetvillage  #jamesbayvictoria 
Heard something on SuperSoul Conversations with @oprah today that resonated... even when things seem unwell, they are well. Just getting to wake up and tackle another day is a gift- regardless of the circumstances. Feeling very lucky for this life I get to live. 🍂🧡
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#visitdurango #rundurango #durangoco #sunset #mountains #instaviews #lucky #mondaymotivation #girlswhorun #whoruntheworld #highdesert #running #fortlewiscollege #trailrunning #instajournal #sweetviewsbro
Heard something on SuperSoul Conversations with @oprah today that resonated... even when things seem unwell, they are well. Just getting to wake up and tackle another day is a gift- regardless of the circumstances. Feeling very lucky for this life I get to live. 🍂🧡 . . #visitdurango  #rundurango  #durangoco  #sunset  #mountains  #instaviews  #lucky  #mondaymotivation  #girlswhorun  #whoruntheworld  #highdesert  #running  #fortlewiscollege  #trailrunning  #instajournal  #sweetviewsbro 
Ring #muscleup + #skinthecat progress. And my first time trying to go forward 😅 #sloppy. 1 month ago I had a hard time doing more than 2 rotations and the muscle ups werent as smooth.. I don't train on rings often, so it's really interesting to see how my non-specific training + strength building in certain parts all come together on the rings to show me again what needs improvement. Massive thanks and lotsa love to fab coaches @feral_strength & @carew_movement for introducing and teaching me basic ring techniques, and then some 😉 #bodymastery#strengthtraining#rings#freethebodyfreethemind#instajournal
Ring #muscleup  + #skinthecat  progress. And my first time trying to go forward 😅 #sloppy . 1 month ago I had a hard time doing more than 2 rotations and the muscle ups werent as smooth.. I don't train on rings often, so it's really interesting to see how my non-specific training + strength building in certain parts all come together on the rings to show me again what needs improvement. Massive thanks and lotsa love to fab coaches @feral_strength & @carew_movement for introducing and teaching me basic ring techniques, and then some 😉 #bodymastery #strengthtraining #rings #freethebodyfreethemind #instajournal 
Finished the construction on the problem corner of my micro studio. Now that's it caulked and scrubbed down I can move my bed back. The mirror was originally a top part of a maple dresser and has subsequently been used a decore piece and jewerly storage. Set in the corner, it reflects light from the window on the opposing wall. The hanger hooked over it is a bathroom over the door towel holder. Works great to hold my necklace and braclet collection.

#digitalphotography #digitalart #digitialediting #diyhomedecor #decoratingonabudget #decorating #diydecoration #diydecorating #smallspacestyle #smallspacedecor #smallspaceliving #smallspacedecorating #studioapartment #photoblogger #instajournal #boholife #islandgirl #islandlife #creativelife #creativeedits #creativephotography #creativeportrait
Finished the construction on the problem corner of my micro studio. Now that's it caulked and scrubbed down I can move my bed back. The mirror was originally a top part of a maple dresser and has subsequently been used a decore piece and jewerly storage. Set in the corner, it reflects light from the window on the opposing wall. The hanger hooked over it is a bathroom over the door towel holder. Works great to hold my necklace and braclet collection. #digitalphotography  #digitalart  #digitialediting  #diyhomedecor  #decoratingonabudget  #decorating  #diydecoration  #diydecorating  #smallspacestyle  #smallspacedecor  #smallspaceliving  #smallspacedecorating  #studioapartment  #photoblogger  #instajournal  #boholife  #islandgirl  #islandlife  #creativelife  #creativeedits  #creativephotography  #creativeportrait 
#rtv#randomtalkingvideo#day5

5 days in, starting to feel more confident in raising my voice and expressing myself... I've noticed this come on over to my actual conversations with people. More thoughts on that later, though. I just did a thing. Also I got stung by a wasp. Bzzt! #getgrounded#treelife#instajournal#dowhatyoulove#whocareswhatpeoplethink
I am simply obsessed with journals! These are just a few of the ones I have. And every time I see a new one, I wanna buy it! 🙈 Anyone eles obsessed with journals?? 😊
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#journals #bookstagram #bookstagrammer #books #bookish #prayerjournals #booklover #journaling #journallove #reading #booklove #instajournal #bookworm #journalsfordays #book
Absolutely gorgeous, slow-cooked beef casserole with a @srobinson69 Yorkie pud, new potatoes & all the veg 😍 I love it when my sister goes on holiday, she empties her freezer & turns it off - we got when they had left it there! 😍 #whatihadfordinner #homecooking #homemade #slowcooking #slowcooker #under500calories #smallerplate  #caloriecounting #weightlossjourney #healthyeating #mfp #myfitnesspal #myfitnesspaljourney #mfp2018 #instadiary #instafooddiary #fooddiary #instalog #instajournal #weightlossdiary #weightloss #beezeebodies #bzladiesgraduate
Absolutely gorgeous, slow-cooked beef casserole with a @srobinson69 Yorkie pud, new potatoes & all the veg 😍 I love it when my sister goes on holiday, she empties her freezer & turns it off - we got when they had left it there! 😍 #whatihadfordinner  #homecooking  #homemade  #slowcooking  #slowcooker  #under500calories  #smallerplate  #caloriecounting  #weightlossjourney  #healthyeating  #mfp  #myfitnesspal  #myfitnesspaljourney  #mfp2018  #instadiary  #instafooddiary  #fooddiary  #instalog  #instajournal  #weightlossdiary  #weightloss  #beezeebodies  #bzladiesgraduate 
Ловлю останні промінчики літнього сонця🌞
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#InstaJournal #Kyiv #Ukraine #lifestyle #beautygirl #khmelnitskylife #mystyle #magazine #beautyphoto 
#myhistory #historyaboutlife #luxury #fashion #fashionmood #model #stylish #ukrainian_insta
A little snail greeted me as I left to take Orion to school this morning.  As usual, we were rushing to get out of the house.  She loves to sleep late and I love to let her.  And then I get to that point where I am calculating how many minutes I have to interact with her at the playground before I have to leave, hoping there are no unforeseen blocks that are going to prevent me from getting home on time.  Even though we were pushing it time wise today, and I had already put Orion in her car seat, I stopped to take a moment with this snail.  I took Orion out, had her look at it, even asked her if she wanted to touch it (she did not). It was a nice moment for us, and something I hope we will both remember.  Once at school I took a few extra minutes that I maybe didn't really have saying goodby, giving her hugs and kisses between the playground fence.  Letting her know I love her, I will miss her, I will be back soon.  Rather than rushing to get somewhere I really would rather not be, I was enjoying myself in a moment full of love and connection, taking my time (yes it is MY time!), and fulling being where I was.
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This moment got me thinking a lot about time, being "on the clock" as they like to say.  Lately I have been realizing that I do not want to be on someone else's clock.  I want live by my own, create my own schedule, not pass up precious moments like this because of someone else's demands of how I should spend my time.  Escape the 9-5 box, where we seem to allow ourselves to be dragged along by an ever accelerating car as we cling to a rope hanging from the back, holding on for dear life thinking "Well, at least I'm moving!" But are you really even moving forward, are you growing, are you able to even see the things that are passing by you?  Are you being valued, is your work making this world better, are you being compensated enough so you can live the life you deserve?  Or are you being covered in dirt and debris, getting scraped up by the asphalt, and suffering whiplash from simply trying to keep up? •
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Final thoughts are in the comments 👇🏻
A little snail greeted me as I left to take Orion to school this morning.  As usual, we were rushing to get out of the house.  She loves to sleep late and I love to let her.  And then I get to that point where I am calculating how many minutes I have to interact with her at the playground before I have to leave, hoping there are no unforeseen blocks that are going to prevent me from getting home on time.  Even though we were pushing it time wise today, and I had already put Orion in her car seat, I stopped to take a moment with this snail.  I took Orion out, had her look at it, even asked her if she wanted to touch it (she did not). It was a nice moment for us, and something I hope we will both remember.  Once at school I took a few extra minutes that I maybe didn't really have saying goodby, giving her hugs and kisses between the playground fence.  Letting her know I love her, I will miss her, I will be back soon.  Rather than rushing to get somewhere I really would rather not be, I was enjoying myself in a moment full of love and connection, taking my time (yes it is MY time!), and fulling being where I was. • • • • • This moment got me thinking a lot about time, being "on the clock" as they like to say.  Lately I have been realizing that I do not want to be on someone else's clock.  I want live by my own, create my own schedule, not pass up precious moments like this because of someone else's demands of how I should spend my time.  Escape the 9-5 box, where we seem to allow ourselves to be dragged along by an ever accelerating car as we cling to a rope hanging from the back, holding on for dear life thinking "Well, at least I'm moving!" But are you really even moving forward, are you growing, are you able to even see the things that are passing by you?  Are you being valued, is your work making this world better, are you being compensated enough so you can live the life you deserve?  Or are you being covered in dirt and debris, getting scraped up by the asphalt, and suffering whiplash from simply trying to keep up? • • Final thoughts are in the comments 👇🏻
Happy Monday! I am soooo close to the end of this journal. I used a few pages in the back for scribbling and now I have 4 pages to go. I'll use those up this week and move into the new one next week!!!
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#bulletjournal #bujoweekly
#bujoweeklyspread #bujocommunity #bujojunkies #bulletjournalcommunity #bujoinspire #bujolove #bujobeginner #instabujo  #showmeyourbulletjournal #showmeyourplanner #showmeyourbujo #plannercommunity  #plannergirl #plannerpeace #plannernerd #plannerlove #instaplanner #instajournal #uglybujo #scribblesthatmatter #sharpiepen #commonplacebook #weeklylayout #weeklyspread #weekononepage #kthnxluvubai #washitape
Happy Monday! I am soooo close to the end of this journal. I used a few pages in the back for scribbling and now I have 4 pages to go. I'll use those up this week and move into the new one next week!!! . . . #bulletjournal  #bujoweekly  #bujoweeklyspread  #bujocommunity  #bujojunkies  #bulletjournalcommunity  #bujoinspire  #bujolove  #bujobeginner  #instabujo  #showmeyourbulletjournal  #showmeyourplanner  #showmeyourbujo  #plannercommunity  #plannergirl  #plannerpeace  #plannernerd  #plannerlove  #instaplanner  #instajournal  #uglybujo  #scribblesthatmatter  #sharpiepen  #commonplacebook  #weeklylayout  #weeklyspread  #weekononepage  #kthnxluvubai  #washitape 
Наталия Тулинова более 14 лет посвятила клинике ISIDA. ISIDA clinic специализируется на медицинской помощи по вопросам материнства, детства, репродукции. Опыт команды - это 26 лет на рынке частной медицины в Украине, база пациентов насчитывает более 155 000 человек, более 12 000 рожденных малышей, 45 000 циклов лечения бесплодия для пациентов Украины, стран СНГ, Европы, Азии, Америки.
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Наталья Лебедева создала сообщество специалистов Корпорация "Psychology". Сама Наталья в этой сфере работает, развивается и помогает другим становиться на путь успеха более 18 лет. Предоставляет услуги, как тренинги личностного роста, бизнес-тренинги, обучающие мероприятия, сотрудничая более чем с 70 компаниями. Направления, которые команда выделяет: корпоративное, частное и детские.
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Светлана Шевель более 20 лет занимается развитием европейского уровня модной индустрии. Светлану приглашали ведущие дизайнеры мира для отбора коллекций. Как говорит сама Светлана: "Успех
приходит в том случае, если ты уверенно идёшь вперёд, вкладываешь всю любовь и энергию в проект своей жизни". Она активно сотрудничает с такими марками как: Christian Dior, Valentino, Dolce and Gabbana, G.Galliano, Prada, Michael Kors и другие. Светлана вошла в пятёрку лучших fashion-байеров Украины.
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#womanukraine #woman500 #worldwoman #рейтингженщин #журнал #дляженщин #проектпризнания #историиуспеха #бизнес #businesswoman #ukraine #pr #media #instajournal #igwoman #секретуспеха #topwoman #proactive #womanpower #женщинавбизнесе #instafollow #igfollow
Наталия Тулинова более 14 лет посвятила клинике ISIDA. ISIDA clinic специализируется на медицинской помощи по вопросам материнства, детства, репродукции. Опыт команды - это 26 лет на рынке частной медицины в Украине, база пациентов насчитывает более 155 000 человек, более 12 000 рожденных малышей, 45 000 циклов лечения бесплодия для пациентов Украины, стран СНГ, Европы, Азии, Америки. . Наталья Лебедева создала сообщество специалистов Корпорация "Psychology". Сама Наталья в этой сфере работает, развивается и помогает другим становиться на путь успеха более 18 лет. Предоставляет услуги, как тренинги личностного роста, бизнес-тренинги, обучающие мероприятия, сотрудничая более чем с 70 компаниями. Направления, которые команда выделяет: корпоративное, частное и детские. . Светлана Шевель более 20 лет занимается развитием европейского уровня модной индустрии. Светлану приглашали ведущие дизайнеры мира для отбора коллекций. Как говорит сама Светлана: "Успех приходит в том случае, если ты уверенно идёшь вперёд, вкладываешь всю любовь и энергию в проект своей жизни". Она активно сотрудничает с такими марками как: Christian Dior, Valentino, Dolce and Gabbana, G.Galliano, Prada, Michael Kors и другие. Светлана вошла в пятёрку лучших fashion-байеров Украины. . . #womanukraine  #woman500  #worldwoman  #рейтингженщин  #журнал  #дляженщин  #проектпризнания  #историиуспеха  #бизнес  #businesswoman  #ukraine  #pr  #media  #instajournal  #igwoman  #секретуспеха  #topwoman  #proactive  #womanpower  #женщинавбизнесе  #instafollow  #igfollow 
Inalcanzable como estrella tan distante, un amor casi imposible?.
Invisible como el aire eres tan inalcanzable, tan sublime como un ángel?
Un amor casi imposible, como fuego que no arde, te me has vuelto inalcanzable, inalcanzable? 
#letra #quoteoftheday #instajournal #arch #architechture #clouds #beautiful #green #amateurphotography  #nikon
I’ve been back for a week, and I’m still struggling to come to terms with it. Is it too soon to start looking at flight tickets to go back??
I’ve been back for a week, and I’m still struggling to come to terms with it. Is it too soon to start looking at flight tickets to go back??
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"I feel akin to the Platypus. An orphan in a family. A swimmer, a recluse. Part bird, part fish, part lizard." ~ Trevor Dunn
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Reclusivity wasn't a choice. Who would ever choose to disappear and hide in a hellish fog?!?! On one of the first outside missions this bus seat found me. Some nicely timed graffiti right there.
. "I feel akin to the Platypus. An orphan in a family. A swimmer, a recluse. Part bird, part fish, part lizard." ~ Trevor Dunn . Reclusivity wasn't a choice. Who would ever choose to disappear and hide in a hellish fog?!?! On one of the first outside missions this bus seat found me. Some nicely timed graffiti right there.
Refillable leather journal with 30 Daler Rowney 300 gsm hot pressed watercolour sheets  Inbox to order

#bookish #journaling #leather #watercolor #artists #instajournal #painter #artistsofinstagram
Mammoth Lakes, Grand Canyon, Las Vegas #instajournal
Enjoy!🌞
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Не хочеться нічого розповідати, просто тут море і сонце. Я насолоджуюсь ❣️
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#InstaJournal #Kyiv #Ukraine #lifestyle #beautygirl #khmelnitskylife #mystyle #magazine #beautyphoto 
#myhistory #historyaboutlife #luxury #fashion #fashionmood #model #stylish #ukrainian_insta
Eine Seite für sie Sammelwut 😂
Beim Zeichnen, habe ich festgestellt, wie viele Bücher das wirklich sind, da gibt es noch viel zu sammeln 😉💕
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#collecting #Everymanslibrary
#everymanslibrarypocketpoets #bujo #journaling #instajournal #Journaltime #bibliophile #bookish #ilovemyjournal #Journal #bookishfeatures #Journalgram #Journallove #stresslessme #dontwastetime #fokusonnow #livingnow
In meinem Journal gibt es seit dieser Woche neue Seiten 💕
Ich bin es nämlich Leid bei jedem zweiten Brief oder Päckchen die Adresse nachfragen zu müssen, weil ich sie nicht aufgeschrieben habe, sie beim Wechseln des Smartphones nicht übertragen wurde oder ich sie schlicht auf dem Antwortbrief nicht lesen kann. Da ich schon immer ein Adressbuch wollte, ist nun in meinem Journal eines ❤
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#address #addressbook
#bujo #journaling #instajournal #Journaltime #bibliophile #bookish #ilovemyjournal #Journal #bookishfeatures #Journalgram #Journallove #stresslessme #dontwastetime #fokusonnow #livingnow
In meinem Journal gibt es seit dieser Woche neue Seiten 💕 Ich bin es nämlich Leid bei jedem zweiten Brief oder Päckchen die Adresse nachfragen zu müssen, weil ich sie nicht aufgeschrieben habe, sie beim Wechseln des Smartphones nicht übertragen wurde oder ich sie schlicht auf dem Antwortbrief nicht lesen kann. Da ich schon immer ein Adressbuch wollte, ist nun in meinem Journal eines ❤ - #address  #addressbook  #bujo  #journaling  #instajournal  #Journaltime  #bibliophile  #bookish  #ilovemyjournal  #Journal  #bookishfeatures  #Journalgram  #Journallove  #stresslessme  #dontwastetime  #fokusonnow  #livingnow 
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#MLI #InstaJournal #Wellness #Wellness4U #SelfLove #BecomeTheBestVersionOfYourself
#WomensMonth #IWoman
This is an older selfie originally intending to show off the #aliexpress headband. I got bored last night and decided to see if I could do so anything different with it. The necklace I'm wearing is one that was designed and made by me. It's three strand gold with a large glass bead pendant

#creativelife #creativeart #creativephotography #creativeportraits #digitalphotography #digitalart #digitialediting #digitaledit #photoblogger #photoedits #photoediting #digitalartwork #digitalartist #instaartwork #instajournal #islandlife #islandgirl #victoriabccanada #cookstreetvillage #creativewomen #creativeedits #boholife
This is an older selfie originally intending to show off the #aliexpress  headband. I got bored last night and decided to see if I could do so anything different with it. The necklace I'm wearing is one that was designed and made by me. It's three strand gold with a large glass bead pendant #creativelife  #creativeart  #creativephotography  #creativeportraits  #digitalphotography  #digitalart  #digitialediting  #digitaledit  #photoblogger  #photoedits  #photoediting  #digitalartwork  #digitalartist  #instaartwork  #instajournal  #islandlife  #islandgirl  #victoriabccanada  #cookstreetvillage  #creativewomen  #creativeedits  #boholife 
#randomtalkingvideo#rtv#day4#instajournal#honestyhour#practiceandalliscoming🙏
When I first started practicing #yoga I was really drawn to the power classes and the whole physical sweaty feel good aspect of it; having a fitness-y background and being a very yang person I thought I understood it well. Months went by, going deeper into the #practice and learning more about yoga. I taught a short class to a few friends and felt something call me to sharing the practice. I start looking into a #YTT. Fast forward some. I think to myself 'fuck yeah I'm gonna be a dope ass #teacher, I got such a good handle on my physical body and I'm gonna teach some killer power yoga classes and theyre gonna leave feeling great'. Looking back, at that time I think that reason behind #teaching was a purely selfish one and was speaking to a part of myself that desired to be recognized for something good and admired. Ff to my first class. Nerve wracking nervousness up the heezaaayy. I had a whole sequence and shit planned out and did fuck all to follow it. Ended up teaching a vinyasa and repeating a few things to the 4 students who showed up. 3 of them were people I knew 😅. This went on for a while, me learning to not identify with the anxiousness that came with teaching (i basically am guiding these people and i have to be 100% sure they're safe while journeying) and kinda just teaching, learning how to be #authentic in teaching and the such. But what the fuck does that mean? To be authentic in teaching. Took me a while to figure it out. Up to that point I was basically just repeating a lot of the things that were taught to me and the stuff that I had picked up in classes that i took. I think it means to speak from the #heart. To truly teach something is to have experienced it first. Now as to how deep that experience goes, thats up to you right? Of course, reading books and the such and attending workshops and absorbing knowledge from others helps, but to what extent does it really impact you and the ones you share yourself with? (Continued in comments...)
#randomtalkingvideo #rtv #day4 #instajournal #honestyhour #practiceandalliscoming 🙏 When I first started practicing #yoga  I was really drawn to the power classes and the whole physical sweaty feel good aspect of it; having a fitness-y background and being a very yang person I thought I understood it well. Months went by, going deeper into the #practice  and learning more about yoga. I taught a short class to a few friends and felt something call me to sharing the practice. I start looking into a #YTT . Fast forward some. I think to myself 'fuck yeah I'm gonna be a dope ass #teacher , I got such a good handle on my physical body and I'm gonna teach some killer power yoga classes and theyre gonna leave feeling great'. Looking back, at that time I think that reason behind #teaching  was a purely selfish one and was speaking to a part of myself that desired to be recognized for something good and admired. Ff to my first class. Nerve wracking nervousness up the heezaaayy. I had a whole sequence and shit planned out and did fuck all to follow it. Ended up teaching a vinyasa and repeating a few things to the 4 students who showed up. 3 of them were people I knew 😅. This went on for a while, me learning to not identify with the anxiousness that came with teaching (i basically am guiding these people and i have to be 100% sure they're safe while journeying) and kinda just teaching, learning how to be #authentic  in teaching and the such. But what the fuck does that mean? To be authentic in teaching. Took me a while to figure it out. Up to that point I was basically just repeating a lot of the things that were taught to me and the stuff that I had picked up in classes that i took. I think it means to speak from the #heart . To truly teach something is to have experienced it first. Now as to how deep that experience goes, thats up to you right? Of course, reading books and the such and attending workshops and absorbing knowledge from others helps, but to what extent does it really impact you and the ones you share yourself with? (Continued in comments...)
Hanging out in one my favorite village places, the mokka house coffee house. It's just down the street and around the corner. I'm lounged here tonight taking a break from working on some more apt renos. That's a Sherlock Holmes short story pocket book on the table, found at Russell Books downtown. 
#digitalart #digitialediting #digitaledit #digitalphotography #digitalartwork #photoblogger #photographyfun #photoedits #photoart #lifestyle #instaartwork #instajournal #creativelife #creativeart #creativephotography #cookstreetvillage #victoriabccanada #mokkahouse #creativewomen #islandlife #islandgirl #boholife #boholifestyle #digitalartwork #westcoastlifestyle
Hanging out in one my favorite village places, the mokka house coffee house. It's just down the street and around the corner. I'm lounged here tonight taking a break from working on some more apt renos. That's a Sherlock Holmes short story pocket book on the table, found at Russell Books downtown. #digitalart  #digitialediting  #digitaledit  #digitalphotography  #digitalartwork  #photoblogger  #photographyfun  #photoedits  #photoart  #lifestyle  #instaartwork  #instajournal  #creativelife  #creativeart  #creativephotography  #cookstreetvillage  #victoriabccanada  #mokkahouse  #creativewomen  #islandlife  #islandgirl  #boholife  #boholifestyle  #digitalartwork  #westcoastlifestyle 
So many new friends on this page! I want to introduce myself and my blog to y’all—
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My name is Em and I truly believe that the fat on your body is not tied to your self worth. My page is dedicated to that notion in the form of blog posts, podcasts, quotes, stories and photographs. My goal is to be as vulnerable as possible in the hopes that it helps women become more at home in their bodies, knowing they’re not alone.
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Drop a line and say hi if you’re new here! I’m so excited to meet ya 💃🏼♥️💪🏼
So many new friends on this page! I want to introduce myself and my blog to y’all— _ My name is Em and I truly believe that the fat on your body is not tied to your self worth. My page is dedicated to that notion in the form of blog posts, podcasts, quotes, stories and photographs. My goal is to be as vulnerable as possible in the hopes that it helps women become more at home in their bodies, knowing they’re not alone. _ Drop a line and say hi if you’re new here! I’m so excited to meet ya 💃🏼♥️💪🏼
Menu & movement for the coming week. It’s (as usual) open to change as the summer hols mean things change at the last minute👩🏻‍🍳Week 3 of #10ktrainingplan meaning 3 runs, plus it’s the last #BZLadies for a few weeks 🏃‍♀️ #mealplanning #dinnerbuddy #exerciseplan #plantosucceed #sundayonplan #weekendonplan  #caloriecounting #weightlossjourney #healthyeating #mfp #myfitnesspal #myfitnesspaljourney #mfp2018 #instadiary #instafooddiary #fooddiary #instalog #instajournal #weightlossdiary #weightloss #beezeebodies #bzladiesgraduate
Menu & movement for the coming week. It’s (as usual) open to change as the summer hols mean things change at the last minute👩🏻‍🍳Week 3 of #10ktrainingplan  meaning 3 runs, plus it’s the last #BZLadies  for a few weeks 🏃‍♀️ #mealplanning  #dinnerbuddy  #exerciseplan  #plantosucceed  #sundayonplan  #weekendonplan  #caloriecounting  #weightlossjourney  #healthyeating  #mfp  #myfitnesspal  #myfitnesspaljourney  #mfp2018  #instadiary  #instafooddiary  #fooddiary  #instalog  #instajournal  #weightlossdiary  #weightloss  #beezeebodies  #bzladiesgraduate 
when you fall for someone, do you fall for their words first?
when you fall for someone, do you fall for their words first?
Ya ever feel sorta used? Like an old T-shirt?
Ya ever feel sorta used? Like an old T-shirt?
To our dearest daughter Audrey may you continue to grow up knowing and feeling that you are very much loved. We hope that you never lose that sense of wonder in you and just like Nanay and Daday have, may you keep your sense of humor which someday you will find handy in this crazy world of ours. Go find the funny in life😉. Also keep being malambing person that you are but more importantly never lose your compassion for others. Lastly, be strong for you came from a line of strong women - inside and out! As your great grandmother used to say, Ajax!! (We can do it!) Happy 2nd birthday Sunshine!😘🤗 #ourbamba #bbturnstwo #birthday2018🎂🍰 #instakid #instajournal #ambilisngpanahon
To our dearest daughter Audrey may you continue to grow up knowing and feeling that you are very much loved. We hope that you never lose that sense of wonder in you and just like Nanay and Daday have, may you keep your sense of humor which someday you will find handy in this crazy world of ours. Go find the funny in life😉. Also keep being malambing person that you are but more importantly never lose your compassion for others. Lastly, be strong for you came from a line of strong women - inside and out! As your great grandmother used to say, Ajax!! (We can do it!) Happy 2nd birthday Sunshine!😘🤗 #ourbamba  #bbturnstwo  #birthday2018 🎂🍰 #instakid  #instajournal  #ambilisngpanahon 
No visit to Taiwan is complete without a visit to the impressive Chiang Kai-Shek Memorial Hall. Swipe left⬅️ to read about guide of the Memorial Hall. .
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#taiwan_tourism #visittaiwan2018 #taiwan🇹🇼 #taiwantouchyourheart #instajournal #travelgram #travellust #traveljournal #travelblogger #instajourney #instatraveler #chiangkaishekmemorialhall #leavenothingbutfootprints #taiwangram #wanderlust #heavenabove #instapic #igtaiwan #space
#56, at sa wakas.. natapos ko na rin ang hulugan! Hindi ako magdadalawang isip na ako’y lumapit at kumatok sa inyong mga pintuan upang ipabasa at ipakilala itong lathala at bagong obrang isinulat ng isang maimpluwensya at sinubok na ng panahon sa mundo, walang iba kung hindi si #BobOng. Hindi ito pautang galing sa bumbay kundi isang librong papatnubay sa kamalayan ng sambayanan at mamamayang gutom sa kaalaman (at siyempre bukas na kaisipan!). Isang munting handog galing kay #KapitanSino na nagmula sa mismong talambuhay ng kanyang personal na pakikipagsapalaran sa mga unos at pagsubok ng realidad. Dito mo na makikila kung sino nga ba ang misteryosong manunulat na nasa likod ng pinakakilalang lokal na awtor at manunulat dito sa #Pilipinas AT ano nga ba ang kanyang layunin upang tulungan ang kapawa #pinoy. Hindi ako isang kritiko pero bilang isang normal na mamamayang may kakayahang magbasa, itong #autobiography niya ay maituturing kong isang obra. Isa din itong nagmimistulang aral para sa mga taong naliligaw, naghahanap sa kani-kanilang landas at lalong lalo na para sa mga #kabataan. Dahil para sa kanila niya iniiaalay itong libro upang gabayan sila tungo sa pagbabago. Maganda itong basahin bago pa matapos ang #agosto: dahil sa buwan ng #wika. Sa wakas bumalik na din siya sa pagiging manunulat ng totoong buhay galing sa paksang #fiction pagkatapos ng isang dekada! This is only to prove that local products doesn’t always come cheap and copycat of some imported and international INFLUENCE! #visprint #visprintinc #bookstagram #instadaily #instajournal
#56 , at sa wakas.. natapos ko na rin ang hulugan! Hindi ako magdadalawang isip na ako’y lumapit at kumatok sa inyong mga pintuan upang ipabasa at ipakilala itong lathala at bagong obrang isinulat ng isang maimpluwensya at sinubok na ng panahon sa mundo, walang iba kung hindi si #BobOng . Hindi ito pautang galing sa bumbay kundi isang librong papatnubay sa kamalayan ng sambayanan at mamamayang gutom sa kaalaman (at siyempre bukas na kaisipan!). Isang munting handog galing kay #KapitanSino  na nagmula sa mismong talambuhay ng kanyang personal na pakikipagsapalaran sa mga unos at pagsubok ng realidad. Dito mo na makikila kung sino nga ba ang misteryosong manunulat na nasa likod ng pinakakilalang lokal na awtor at manunulat dito sa #Pilipinas  AT ano nga ba ang kanyang layunin upang tulungan ang kapawa #pinoy . Hindi ako isang kritiko pero bilang isang normal na mamamayang may kakayahang magbasa, itong #autobiography  niya ay maituturing kong isang obra. Isa din itong nagmimistulang aral para sa mga taong naliligaw, naghahanap sa kani-kanilang landas at lalong lalo na para sa mga #kabataan . Dahil para sa kanila niya iniiaalay itong libro upang gabayan sila tungo sa pagbabago. Maganda itong basahin bago pa matapos ang #agosto : dahil sa buwan ng #wika . Sa wakas bumalik na din siya sa pagiging manunulat ng totoong buhay galing sa paksang #fiction  pagkatapos ng isang dekada! This is only to prove that local products doesn’t always come cheap and copycat of some imported and international INFLUENCE! #visprint  #visprintinc  #bookstagram  #instadaily  #instajournal 
I don’t want to seek it from other people but I do want to extend it to other people. I pray that I’m always overflowing.
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#texasmom #wordgirl #wordoftheday #motivationalwords #instajournal #rachelhollis #crunchymama #homeschoolmom #coacheswife #momsofinstagram #mommybloggers #texasblogger #instamommy #wordsofwisdom #overflow
Delicious dinner today: roast gammon, roasted veggies, green beans & #homemade ratatouille🍴Thanks for the gammon @lynnwalker61 , it was gorgeous 😍 #whatihadfordinner #healthydinner #lowcaloriedinner #under400calories #caloriecounting #weightlossjourney #healthyeating #mfp #myfitnesspal #myfitnesspaljourney #mfp2018 #instadiary #instafooddiary #fooddiary #instalog #instajournal #weightlossdiary #weightloss #beezeebodies #bzladiesgraduate
Time for that September setup! Channeling so inner Bohemia #bulletjournal #bulletjournalling #bohemian #blackandgold #instajournal #instabulletjournal  #september
When your sister posts long (long!) lost photos on Facebook & you’re soooo pleased the facial recognition software doesn’t recognise you! 🙈Thanks Carrie!! #throwback #oldphotos #caloriecounting #weightlossjourney #healthyeating #mfp #myfitnesspal #myfitnesspaljourney #mfp2018 #instadiary #instalog #instajournal #weightlossdiary #weightloss #beezeebodies #bzladiesgraduate
Finaly weekend started for me !😄
Its been a week full of work and feeling really ill... but hey a lot fun and excited thing s happend! 
Today im going to fix my room a bit and tommorrow im going to Utrecht with my sister and i love the student train and bus cart because we going for free from now on!😂 Have a nice sunday and let nothing stop you!

See ya soon! 🌼 C
Finaly weekend started for me !😄 Its been a week full of work and feeling really ill... but hey a lot fun and excited thing s happend! Today im going to fix my room a bit and tommorrow im going to Utrecht with my sister and i love the student train and bus cart because we going for free from now on!😂 Have a nice sunday and let nothing stop you! See ya soon! 🌼 C
Saw a pretty big hole today #instajournal
Always looking way younger than I am and being treated like a kid has continuously annoyed me. Until recently. I realized I can away with *so* much. I can just give an "I'm a sweet innocent kid" pout and get myself out of most trouble. And since I still have a habit of  causing trouble this is a rather handy superpower.... #creativefashion #creativephotography #creativeportraits #creativewomen #photoblogger #portraitphotography #digitalphotography #digitalediting #boholife #islandlife #islandgirl #cookstreetvillage #victoriabccanada #instajournal
Always looking way younger than I am and being treated like a kid has continuously annoyed me. Until recently. I realized I can away with *so* much. I can just give an "I'm a sweet innocent kid" pout and get myself out of most trouble. And since I still have a habit of causing trouble this is a rather handy superpower.... #creativefashion  #creativephotography  #creativeportraits  #creativewomen  #photoblogger  #portraitphotography  #digitalphotography  #digitalediting  #boholife  #islandlife  #islandgirl  #cookstreetvillage  #victoriabccanada  #instajournal 
My insanely small, - Why am I here? Oh yeah, rent in vic is insane- apt got pretty trashed recently by a still no source found bug issue. So now I'm renovating and redoing things. I created this little Alice in Wonderland corner which gives a smile everytime I I wake up. The cat mirror I seem to have had forever and dates back to my very first apt ever. It's one of my favorite possessions and when I had to flee from my last place (think police, friend walking you to the bus stop at 10pm, crashing in parents unfinished guest room...) this went into my one trunk of possessions I managed to take with me. It's been used for everything from decore piece to coat rack to jewerly holder. I don't become emotionally attached to poessions very often (generally living with the attitude of be ready to walk away with my clothes on my back because...let's just say my life hasn't been exactly stable and sane...) but this is one thing that Id be pretty heart broken if I lost.

#lifestyle #boholifestyle #boholife #bohostyle #creativelife #creativedecorating #smallspaceliving #smallspacestyle #tinyspaces #apartmentdecor #smallstudioapts #smallspacedecorating #smallspacedesign #smallspacelifestyle #decoratingideas #decoratingonabudget #islandlife #islandgirl #cookstreetvillage #victoriabccanada #insporation #diyhomedecor #photoblogger #digitalphotography #instajournal
My insanely small, - Why am I here? Oh yeah, rent in vic is insane- apt got pretty trashed recently by a still no source found bug issue. So now I'm renovating and redoing things. I created this little Alice in Wonderland corner which gives a smile everytime I I wake up. The cat mirror I seem to have had forever and dates back to my very first apt ever. It's one of my favorite possessions and when I had to flee from my last place (think police, friend walking you to the bus stop at 10pm, crashing in parents unfinished guest room...) this went into my one trunk of possessions I managed to take with me. It's been used for everything from decore piece to coat rack to jewerly holder. I don't become emotionally attached to poessions very often (generally living with the attitude of be ready to walk away with my clothes on my back because...let's just say my life hasn't been exactly stable and sane...) but this is one thing that Id be pretty heart broken if I lost. #lifestyle  #boholifestyle  #boholife  #bohostyle  #creativelife  #creativedecorating  #smallspaceliving  #smallspacestyle  #tinyspaces  #apartmentdecor  #smallstudioapts  #smallspacedecorating  #smallspacedesign  #smallspacelifestyle  #decoratingideas  #decoratingonabudget  #islandlife  #islandgirl  #cookstreetvillage  #victoriabccanada  #insporation  #diyhomedecor  #photoblogger  #digitalphotography  #instajournal 
It's not the DSLR (aka Felix) but getting back into the photography vibes with some Samsung street shots. Authentic art meets art therapy.
It's not the DSLR (aka Felix) but getting back into the photography vibes with some Samsung street shots. Authentic art meets art therapy.