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I may not be there yet but I'm closer than I was yesterday. #fitness #bodybuildingmotivation 
#fitnessmodeling 
#eatcleandiet 
#instagramfitneas
#grm
#inspire 
#gains💪 
#determinations 
#dietplan
#muscle
Ate way too many cupcakes this weekend. 😝. Ready for my post Valentine's Day #workout.
Ate way too many cupcakes this weekend. 😝. Ready for my post Valentine's Day #workout .
Made stuffed peppers last night for dinner & they were delicious! 
Stuffed with:
★Turkey burger ★Brown rice
★Spinach ★Onions
★Tomatoes ★Tomato sauce
★Topped with low moisture part skim mozzarella cheese

#healthy #delicious #latergram #eatgood #eathealthy #eatforabs #foodporn #foodie #yum #notadiet #alifestyle #feelgood #lookgood #foodforthought #endthetrend #organic #fitness #fitfam #muscles #musclechick #musclesandmascara #lipstickandlunges #strengthissexy #pretty_fitness #livelovelift #prettygirlfit #instafemmefitness #instagramfitneas #gains
Made stuffed peppers last night for dinner & they were delicious! Stuffed with: ★Turkey burger ★Brown rice ★Spinach ★Onions ★Tomatoes ★Tomato sauce ★Topped with low moisture part skim mozzarella cheese #healthy  #delicious  #latergram  #eatgood  #eathealthy  #eatforabs  #foodporn  #foodie  #yum  #notadiet  #alifestyle  #feelgood  #lookgood  #foodforthought  #endthetrend  #organic  #fitness  #fitfam  #muscles  #musclechick  #musclesandmascara  #lipstickandlunges  #strengthissexy  #pretty_fitness  #livelovelift  #prettygirlfit  #instafemmefitness  #instagramfitneas  #gains 
Woohoo!!!!!!👏👏 This week's cycle ride with 🌟VIDEO🌟, playlist and choreography is posted!! Now you can watch it anywhere, and do a 🚴 cycle class with me!! (Check out link in my bio!) 🌟Tag a friend who might enjoy this free class!
🌟Be sure to tag #fitfebruary2015 for any picture you post health or fitness related to win free prizes! Each daily post is one entry 😊
www.danisanusifitness.com

#cycle #cycling #spin #spinning #class #groupfitness #workout #cardio #playlist #fit #fitness #fitlife #playlist #choreography #workoutvideo #workoutideas #fitspo #fitnessmotivation #gainztv #instagramfitness@danisanusifitness
Woohoo!!!!!!👏👏 This week's cycle ride with 🌟VIDEO🌟, playlist and choreography is posted!! Now you can watch it anywhere, and do a 🚴 cycle class with me!! (Check out link in my bio!) 🌟Tag a friend who might enjoy this free class! 🌟Be sure to tag #fitfebruary2015  for any picture you post health or fitness related to win free prizes! Each daily post is one entry 😊 www.danisanusifitness.com #cycle  #cycling  #spin  #spinning  #class  #groupfitness  #workout  #cardio  #playlist  #fit  #fitness  #fitlife  #playlist  #choreography  #workoutvideo  #workoutideas  #fitspo  #fitnessmotivation  #gainztv  #instagramfitness @danisanusifitness
Not a very good video but at 5 second eccentric lifting full leg day you are humbled very quickly !!
Wow !!#BCABBA #cbbf #C620Nutrition @c620nutrition #legs #pow #grow #noexcuses #nooffseason @phdnutritioncdn @gracebukowsky 
#recover #phd #mensphysique #physique #bodybuilding #shredz @pharmadsephysique #instagramfitneas @ig_fitsporation @strongmindbodybuilding @qualityfitness #fitspo #fitness
A year changes someone. For me I gained confidence and lost weight. I have never felt so comfortable in my own skin! So do something today that you would thank yourself for in a year. Who is ready for some change?
A year changes someone. For me I gained confidence and lost weight. I have never felt so comfortable in my own skin! So do something today that you would thank yourself for in a year. Who is ready for some change?
Goodnight! 😴
Goodnight! 😴
Nikki knows how I am feeling after this long weekend. It's tough getting back into the routine of the week, but you gotta push through.
Nikki knows how I am feeling after this long weekend. It's tough getting back into the routine of the week, but you gotta push through.
Some Monday motivation! Get out there and get your sweat on.
Some Monday motivation! Get out there and get your sweat on.
"My strength comes from my abdomen. It's the center of gravity  and the source of real power" ~ Bruce Lee
"My strength comes from my abdomen. It's the center of gravity and the source of real power" ~ Bruce Lee
I'm such a good spotter. @enialelyl with the 15pounder
I'm such a good spotter. @enialelyl with the 15pounder
Another great P90X2 workout. I have to remind myself that just because I'm not burning as many calories with X2 as I was with Asylum, that's ok. They're two different programs that focus on different aspects of fitness. I'm one of those people who can get caught up in the numbers so I need to be brought back down to earth sometimes! 
#p90x #p90x2 #workout #tonyhorton #teambeachbody #iworkout #instagramfitneas #fitmom #fitfam #fitmama #fitstagram #fitfromhome #homefitness #homeworkouts #balance #core #conditioning #fitnessjunkie #nogym #nogymnecessary #nogymrequired
Another great P90X2 workout. I have to remind myself that just because I'm not burning as many calories with X2 as I was with Asylum, that's ok. They're two different programs that focus on different aspects of fitness. I'm one of those people who can get caught up in the numbers so I need to be brought back down to earth sometimes! #p90x  #p90x2  #workout  #tonyhorton  #teambeachbody  #iworkout  #instagramfitneas  #fitmom  #fitfam  #fitmama  #fitstagram  #fitfromhome  #homefitness  #homeworkouts  #balance  #core  #conditioning  #fitnessjunkie  #nogym  #nogymnecessary  #nogymrequired 
Big s/o to the fit Fam the killed it tonight! 7 pm fit camp . #kingfitness #kingfitnesslife #fitlife #changeyourlife #fitcamp #fitness #instagramfitneas  #instagood #instafit #photooftheday  #iphonesia
When the routine knock you down come back harder 7pm fit camp. #kingfitness #kingfitnesslife #fitlife #changeyourlife #fitcamp #fitness #instagramfitneas  #instagood #instafit #photooftheday  #iphonesia
For those of you who missed it this morning we back at it tonight at 7pm come join us #kingfitness #kingfitnesslife #fitlife #changeyourlife #fitcamp #fitness #instagramfitneas  #instagood #instafit #photooftheday  #iphonesia
Last meal of the day. 1 more month left of #bulkingseason. Current weight: 238lb. 15 percent body fat.
Last meal of the day. 1 more month left of #bulkingseason . Current weight: 238lb. 15 percent body fat.
#PicFrame #latepost #Legday #lifting #asstograss #reversehacksquat #tanks #legs #incfit #instagramfitneas #bodesquad #wilsonliftschallenge Thanks to @preciousjasmine for the photos. Keep up with your workouts sistah!