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Fitness is love, fitness is life💕💕💕 Girls, for shoutout send your pics to direct! We are waiting you!  #squats #squat #bootymotivation #bootybuilding #booty #shesquats #girlswhosquat #fit #fitness #fitfam #fitspo #sport #sports
E o primeiro Cardio Glúteo a gente nunca esquece! 🐺🍑 Vem todo mundo que o verão já tá aí! @pessoas.sensacionais, obrigado pelo apoio de sempre😍!#wolffitmaster #wolffitévida #wolffit #ginasticainteligente #ginasticacarioca #30tododia #workout #instafitnessmotivation #instafitness #treinoinsano #cardio #mobility #bumbunanuca
What’s your favorite Holiday song? 
There are plenty of unmistakable “sounds of the season.” Around here we know the holidays are fast approaching as soon as  Salvation Army Santa starts ringing his bell outside our grocery store and the local radio station begins playing 24/7 Christmas tunes.

In terms of music, though, my all-time favorite is Carol of the Bells. I played it as part of a full orchestra (strings, winds, brass, and percussion) while I was in middle school, and it still moves me every time I hear it. 
So, tell me, what’s your favorite Holiday song?
What’s your favorite Holiday song? There are plenty of unmistakable “sounds of the season.” Around here we know the holidays are fast approaching as soon as Salvation Army Santa starts ringing his bell outside our grocery store and the local radio station begins playing 24/7 Christmas tunes. In terms of music, though, my all-time favorite is Carol of the Bells. I played it as part of a full orchestra (strings, winds, brass, and percussion) while I was in middle school, and it still moves me every time I hear it. So, tell me, what’s your favorite Holiday song?
Invata sa crezi in visele tale, daca vrei cu adevarat sa ti se implineasca! #ZenonBarbu 👍👍
Invata sa crezi in visele tale, daca vrei cu adevarat sa ti se implineasca! #ZenonBarbu  👍👍
Hey, all! Most recent YouTube video just went up on my channel! INSANE 20 MINUTE TREADMILL WORKOUT inspired by none other than @taylor_hill and her IGTV pre-Victoria Secret Fashion show regime in which she performed HIIT workouts on the treadmill!
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Give it a view and get that body movin! 💗
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xoxo, nattie jae
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#smallyoutuberscomingup #smallyoutubers #fitnessmodel #firtnessgirl #fitnessmotivation #instafitnessmotivation #instafitness #fitmodels #fitmodelfitness #exerciseprogram #exerciselove #fitnessbody #fitnessphysique #victoriasecretangel #victoriasecretmodels #victoriasecret #modelpose #femalemodelsearch #femalemodelphotography #inspirationalwomen #inspiredaily #beinspirational #keepfightingthegoodfight #positiveenergy #mentallystronger #mentality #liveinspired
Hey, all! Most recent YouTube video just went up on my channel! INSANE 20 MINUTE TREADMILL WORKOUT inspired by none other than @taylor_hill and her IGTV pre-Victoria Secret Fashion show regime in which she performed HIIT workouts on the treadmill! . . . Give it a view and get that body movin! 💗 . . . xoxo, nattie jae . . . #smallyoutuberscomingup  #smallyoutubers  #fitnessmodel  #firtnessgirl  #fitnessmotivation  #instafitnessmotivation  #instafitness  #fitmodels  #fitmodelfitness  #exerciseprogram  #exerciselove  #fitnessbody  #fitnessphysique  #victoriasecretangel  #victoriasecretmodels  #victoriasecret  #modelpose  #femalemodelsearch  #femalemodelphotography  #inspirationalwomen  #inspiredaily  #beinspirational  #keepfightingthegoodfight  #positiveenergy  #mentallystronger  #mentality  #liveinspired 
Cea mai buna cale de a obtine rezultate este sa urmezi un program special conceput pentru tine! Definire musculara, nutritie si miscare! 🙌🙌
Cea mai buna cale de a obtine rezultate este sa urmezi un program special conceput pentru tine! Definire musculara, nutritie si miscare! 🙌🙌
"Minden egyes új nap egy jó alkalom arra, hogy jobban csináld" 😉

#fitnesgroup #fitness #fitgirl #fitnessmotivation #instagramfitness #instafitnessmotivation #motivation #fitstagram #fitneslove
Semana passada postei nos stories (quem quiser ver está salvo nos meus destaques) sobre minha Vitória do desafio "Meu melhor para o verão" da @nutri.camillecesario, mas não poderia deixar de registrar aqui no feed também ❤ fiquei em 1° lugar, até hoje fico boba só de lembrar! E ganhei esse kit de produtinhos saudáveis, me surpreendi mais uma vez, começando pela embalagem que eu apaixonei, toda fechada com laço, dentro uma cartinha linda escrito à mão 😍 e os produtos que a maioria é novidade para mim e estou tendo a oportunidade de experimentar. Obrigada sempre nutri pelo presente preparado com tanto carinho, por trazer a minha melhor versão que eu nem sabia que tinha! .
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#foco #detox #fitness #foconadieta #reeducaçãoalimentar #fit #alimentacaofuncional #foconameta #vidasaudavel #healthylifestyle #emagrecendocomsaude #lifestyle #like4like #instafit #instafitness #instafitnessmotivation #nopainnogain #naturallife #fitlife #vidafitness #vidanova #followme #like4likes #likesforlike #ra #equilibrio #instagood #food #love #nofilter
Semana passada postei nos stories (quem quiser ver está salvo nos meus destaques) sobre minha Vitória do desafio "Meu melhor para o verão" da @nutri.camillecesario, mas não poderia deixar de registrar aqui no feed também ❤ fiquei em 1° lugar, até hoje fico boba só de lembrar! E ganhei esse kit de produtinhos saudáveis, me surpreendi mais uma vez, começando pela embalagem que eu apaixonei, toda fechada com laço, dentro uma cartinha linda escrito à mão 😍 e os produtos que a maioria é novidade para mim e estou tendo a oportunidade de experimentar. Obrigada sempre nutri pelo presente preparado com tanto carinho, por trazer a minha melhor versão que eu nem sabia que tinha! . . #foco  #detox  #fitness  #foconadieta  #reeducaçãoalimentar  #fit  #alimentacaofuncional  #foconameta  #vidasaudavel  #healthylifestyle  #emagrecendocomsaude  #lifestyle  #like4like  #instafit  #instafitness  #instafitnessmotivation  #nopainnogain  #naturallife  #fitlife  #vidafitness  #vidanova  #followme  #like4likes  #likesforlike  #ra  #equilibrio  #instagood  #food  #love  #nofilter 
Cinza ou Vinho ?? 😍
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🚨 VENDAS E INFORMAÇÕES: 👇
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💪 PB Fitness 📦 Enviamos para todo o Brasil 📲 WhatsApp (47) 99632-9928
📤 Direct
💌 pbfitnesstore@gmail.com
📍 Balneário Camboriú-SC
💳  PagSeguro 🔐

#pbfitness #vemprapbfitnesstore
#lojaonline #comprasonline
#instafitnessmotivation #fitnessmotivation #treinos #modafitnessfeminina #garotafit #lookfitnessdodia #bonecadeferro💪 #mulheresmalhadas #academias #dedicacao #musculação #determinação #esporteévida #resultadogarantido #fitnessgirl #balneáriocamboriú #smartfitbc
#beyou #befit #behappy #motivation #inspiration #youcandoit #girl #girlpower
Cinza ou Vinho ?? 😍 ------------------------------------------ 🚨 VENDAS E INFORMAÇÕES: 👇 ........................................................... 💪 PB Fitness 📦 Enviamos para todo o Brasil 📲 WhatsApp (47) 99632-9928 📤 Direct 💌 pbfitnesstore@gmail.com 📍 Balneário Camboriú-SC 💳 PagSeguro 🔐 #pbfitness  #vemprapbfitnesstore  #lojaonline  #comprasonline  #instafitnessmotivation  #fitnessmotivation  #treinos  #modafitnessfeminina  #garotafit  #lookfitnessdodia  #bonecadeferro 💪 #mulheresmalhadas  #academias  #dedicacao  #musculação  #determinação  #esporteévida  #resultadogarantido  #fitnessgirl  #balneáriocamboriú  #smartfitbc  #beyou  #befit  #behappy  #motivation  #inspiration  #youcandoit  #girl  #girlpower 
💪🔥🔥O EXÉRCICIO físico não só muda o teu CORPO; muda  tua MENTE, tua ATITUDE e o teu HUMOR.🏋️‍♂️⚓👊💀👊⚓🏋️‍♂️ Rumo ao extremo família #💪👊 #boralá #puxa1ferro #🦍🥊💯 #staystrong💪 #stayfocused💯 #motivation💯 #vemmonstrovem #gymcrocodile #gymshark #fitnessfreak #instatattos  #gymlife💪 #foconamaromba #marombaéoutronivel #vidaloca🔞 #💪👊👊 #focused💯 #instafitnessmotivation #smartfitjorgekrug #gymmotivation  #stayfocusedonyourgoals #strongbodystrongmind #nevergiveup💪 #dedicationhasnolimitation #hardworkpaysoffs #musclegrowth #💀💀 #🦍🦍 #bodybuilding
💪🔥🔥O EXÉRCICIO físico não só muda o teu CORPO; muda tua MENTE, tua ATITUDE e o teu HUMOR.🏋️‍♂️⚓👊💀👊⚓🏋️‍♂️ Rumo ao extremo família #💪👊 #boralá  #puxa1ferro  #🦍🥊💯 #staystrong 💪 #stayfocused 💯 #motivation 💯 #vemmonstrovem  #gymcrocodile  #gymshark  #fitnessfreak  #instatattos  #gymlife 💪 #foconamaromba  #marombaéoutronivel  #vidaloca 🔞 #💪👊👊 #focused 💯 #instafitnessmotivation  #smartfitjorgekrug  #gymmotivation  #stayfocusedonyourgoals  #strongbodystrongmind  #nevergiveup 💪 #dedicationhasnolimitation  #hardworkpaysoffs  #musclegrowth  #💀💀 #🦍🦍 #bodybuilding 
Ah, o dia fica muito melhor depois que você corre, treina, sua...
Hoje foram 3 tiros de 1k, ao lado da minha musa inspiradora @leiladiniz24
Bom dia suvaqueiras cheirosas...
👟👙💦🤛💪🏃🏼‍♀️ >
#corridaderuabrasil #mulheresquecorrem #correr #corridaderua #correrfazbem #atletismo #atletismobrasil #running #motivacao #instafitnessmotivation #mãesquecorrem #run #emegrecercomsaude #vidasaudavel #barueri #maefitemcasa #instafit #mulheresquetreinam #grlpwr #maesquecorrem #amoesportes #nutellasrunners #runner #voucorrindo #atletismobrasil #atletismo
Ah, o dia fica muito melhor depois que você corre, treina, sua... Hoje foram 3 tiros de 1k, ao lado da minha musa inspiradora @leiladiniz24 Bom dia suvaqueiras cheirosas... 👟👙💦🤛💪🏃🏼‍♀️ >#corridaderuabrasil  #mulheresquecorrem  #correr  #corridaderua  #correrfazbem  #atletismo  #atletismobrasil  #running  #motivacao  #instafitnessmotivation  #mãesquecorrem  #run  #emegrecercomsaude  #vidasaudavel  #barueri  #maefitemcasa  #instafit  #mulheresquetreinam  #grlpwr  #maesquecorrem  #amoesportes  #nutellasrunners  #runner  #voucorrindo  #atletismobrasil  #atletismo 
Treino monstro do Professor @coach_diegomamute 
Técnica aplicada no exercício de puxador frontal, dando ênfase na grande dorsal.
E fly máquina para o peitoral porcão superior.

Exercício executado 
Fly máquina 
Puxador frontal 
Mantendo todo movimento concentrado cadenciado fase concentrica e excêntrica.  #dorsal #treinotop #treinopesado #trein  #treinocerto #treinointenso #treinododia  #treinoedieta #vemprotreino #treinohard #treino💪 #videosdetreino #treinoninja #instafitfam #instafit #instafitnesss #instafittness #instafitnessbrasil #instafitnessmotivation #fitnes #fitnessmotivation #fitnesstrainer #fitnessvideos #fitnessvideo #fitnessphysique #fitnesslife #fitnessinspiration 
@energy.xtremeacademia 
@priscilagomes_nutricionista 
@coach_diegomamute
Treino monstro do Professor @coach_diegomamute Técnica aplicada no exercício de puxador frontal, dando ênfase na grande dorsal. E fly máquina para o peitoral porcão superior. Exercício executado Fly máquina Puxador frontal Mantendo todo movimento concentrado cadenciado fase concentrica e excêntrica. #dorsal  #treinotop  #treinopesado  #trein  #treinocerto  #treinointenso  #treinododia  #treinoedieta  #vemprotreino  #treinohard  #treino 💪 #videosdetreino  #treinoninja  #instafitfam  #instafit  #instafitnesss  #instafittness  #instafitnessbrasil  #instafitnessmotivation  #fitnes  #fitnessmotivation  #fitnesstrainer  #fitnessvideos  #fitnessvideo  #fitnessphysique  #fitnesslife  #fitnessinspiration  @energy.xtremeacademia @priscilagomes_nutricionista @coach_diegomamute
BN TV ekipa 💜🎬-Emisija Stetoskop 
I moje fitness dame 💜💛💜
#instafitnessmotivation #instafitnesslifestyle #like4likes #
Booty burn workout 🔥 #homeworkout
....................................................................................1️⃣ Glute kickback 3x20
2️⃣ Fire hydrants 3x20
3️⃣ Donkey kicks 3x25
4️⃣ Butt lift bridge 3x20
5️⃣ Kneeling squat 3x25 —————————————————————
Booty burn workout 🔥 #homeworkout  ....................................................................................1️⃣ Glute kickback 3x20 2️⃣ Fire hydrants 3x20 3️⃣ Donkey kicks 3x25 4️⃣ Butt lift bridge 3x20 5️⃣ Kneeling squat 3x25 —————————————————————
O piele mai luminoasa, curata si ingrijita fara chimicale? Da! Se poate! Detalii in privat! 😎🙌
O piele mai luminoasa, curata si ingrijita fara chimicale? Da! Se poate! Detalii in privat! 😎🙌
Caramel beauty for you cuties🍭🍭🍭 Girls, we are waiting your awesome pics! This one is from @littlemialuna  #squats #squat #bootymotivation #bootybuilding #booty #shesquats #girlswhosquat #fit #fitness #fitfam #fitspo #sport #sports
We're humbled to be finalists for this year's Best of OCR awards in several categories. Thank you for your nominations and support. Please take a moment to vote!

Link on Bio!
http://www.mudrunguide.com/best-of-ocr/2018-best-of-ocr-voting/

#ocrtraining #ocrlife #ocr #fortcollins #lovelandco #coloradofit #coloradofitness #coloradoobstacleracers #obstaclecourseracing #obstacletraining #focofitness #fitnessforlife #fitnessmotivation #obstacles #obstaclerace #cerusfitness #instafit #instafitness #instafitnessmotivation #exercising #fitspo #getfit #getfitstayfit #fitnesschallenge #outdoortraining #happiness #groupfitness #ocrathlete #fitnessjourney #cerusluv
We're humbled to be finalists for this year's Best of OCR awards in several categories. Thank you for your nominations and support. Please take a moment to vote! Link on Bio! http://www.mudrunguide.com/best-of-ocr/2018-best-of-ocr-voting/ #ocrtraining  #ocrlife  #ocr  #fortcollins  #lovelandco  #coloradofit  #coloradofitness  #coloradoobstacleracers  #obstaclecourseracing  #obstacletraining  #focofitness  #fitnessforlife  #fitnessmotivation  #obstacles  #obstaclerace  #cerusfitness  #instafit  #instafitness  #instafitnessmotivation  #exercising  #fitspo  #getfit  #getfitstayfit  #fitnesschallenge  #outdoortraining  #happiness  #groupfitness  #ocrathlete  #fitnessjourney  #cerusluv 
Prva epizoda za emisiju Stetoskop je snimljena i mozeta je pogledati u 15.12 u 13:00 h na BN TV 🖥🎬
Hvala mojim divnim devojkama na podrsci @m_v_e_r_i_c_a 💜💪@maja_lovelife 💜💪
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#instafitnessmotivation #instafitt #fitnesscoachlife #fitnesslove #fitnessgirlsquad #fitnessgirlvideos #like4likes #stayhealthy #fitnessislifestyle💓
Awesome 🔥🔥🔥
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Awesome 🔥🔥🔥 . . .
Work-out time today🤸‍♀️🏋🏼‍♀️🏋🏼‍♀️ I had to push myself - 60 minutes later: It was a great decision😉😉🌟✨have you all a great Monday✨💫🌟😉😎🏋🏼‍♀️ #Fitnesstraining #coretraining #activities #workout💪 #legtraining #fitandhealthylifestyle #over50 #over50fitness #bestager #instafitness #fitandhappy #workouttime #instafitnessmotivation #enjoylife #mylife❤️ #myworld #fitlifestyle #bodytoning #bodyfitness #inshape #exercise #fitandhealthy #behappy #smile😊 #workout #sportlich #50plusandfabulous #stayfitandhealthy #muscletraining #muscletrainingwomen
Work-out time today🤸‍♀️🏋🏼‍♀️🏋🏼‍♀️ I had to push myself - 60 minutes later: It was a great decision😉😉🌟✨have you all a great Monday✨💫🌟😉😎🏋🏼‍♀️ #Fitnesstraining  #coretraining  #activities  #workout 💪 #legtraining  #fitandhealthylifestyle  #over50  #over50fitness  #bestager  #instafitness  #fitandhappy  #workouttime  #instafitnessmotivation  #enjoylife  #mylife ❤️ #myworld  #fitlifestyle  #bodytoning  #bodyfitness  #inshape  #exercise  #fitandhealthy  #behappy  #smile 😊 #workout  #sportlich  #50plusandfabulous  #stayfitandhealthy  #muscletraining  #muscletrainingwomen 
Colegele noastre tocmai au incercat produsele de ingrijire faciala 100% naturale! Au zis ca sunt fenomenale! Detalii in privat! 😎😎
Colegele noastre tocmai au incercat produsele de ingrijire faciala 100% naturale! Au zis ca sunt fenomenale! Detalii in privat! 😎😎
Happy Monday ❄️ I hope everyone had as wonderful of a weekend as I did! Being surrounded by all my friends and family for my birthday was all I could asked for 💕 After a weekend of eating whatever I want it’s time to really get back at it this week 💪🏻 After all it’s always okay to treat yourself and have off weekends to relax 💁🏼‍♀️
Happy Monday ❄️ I hope everyone had as wonderful of a weekend as I did! Being surrounded by all my friends and family for my birthday was all I could asked for 💕 After a weekend of eating whatever I want it’s time to really get back at it this week 💪🏻 After all it’s always okay to treat yourself and have off weekends to relax 💁🏼‍♀️
I would not even attempt to make it through all the things I have on my plate without this lovely magic yellow drink.

It replaced my canned energy drinks a few years ago (yes I've been drinking it for a few years now) and it replaces multiple cups of coffee too! Now I drink coffee because I genuinely love it, not because I NEED it :)
I would not even attempt to make it through all the things I have on my plate without this lovely magic yellow drink. It replaced my canned energy drinks a few years ago (yes I've been drinking it for a few years now) and it replaces multiple cups of coffee too! Now I drink coffee because I genuinely love it, not because I NEED it :)
Shoulders done and dusted for the week courtesy of @cicconekzn 💥💥💣💣#picoftheday #photooftheday #loveit #me #instagram #instapic #fitness #gym #gymrat #gymlife #gymmotivation #workout #bodyfitness #muscle #gymlife #bodypositivity #model #fitness #shoulders #fitnessmodel #fitnessmotivation #muscle #fitfam #instafitnessmotivation #mystory #popular #tntmercury #cicconepharma #themovementisreal @tnt_hardcore @south_african_muscle_page @cicconekzn
Shoulders done and dusted for the week courtesy of @cicconekzn 💥💥💣💣#picoftheday  #photooftheday  #loveit  #me  #instagram  #instapic  #fitness  #gym  #gymrat  #gymlife  #gymmotivation  #workout  #bodyfitness  #muscle  #gymlife  #bodypositivity  #model  #fitness  #shoulders  #fitnessmodel  #fitnessmotivation  #muscle  #fitfam  #instafitnessmotivation  #mystory  #popular  #tntmercury  #cicconepharma  #themovementisreal  @tnt_hardcore @south_african_muscle_page @cicconekzn
GRIND HARDER
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The "fitness industry" loves to show that they are "grinding".
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Mate, you do not work 18 hours down the pit.
You haven't scaled a mountain.
Been into battle.
Your life isn't a struggle.
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All you do is stop eating shit, get on a treadmill for a few minutes and you find the need to post everywhere about how you are crushing it.
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It's fine to document your progress, great.
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But to post about how hard the process and how you are grinding hard is pathetic.
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You chose to diet.
You gave up food for vanity.
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What a fucking luxury that is.
How lucky are you to be able to do that?
There are people who are literally starving to death and you find the time to complain that you can't eat pizza.
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Well done.
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A true inspiration.
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#fitnessfreaks #weightlosshelp #instafitnessmotivation #weightlossgoals #fitnessaddict #sixpacksaturday #instafitt #motivation #personaltrainingclient #losingweightjourney #losingweightandfeelinggreat #weightlossjourneyagain #losingweightagain #instafitnes #gymsharks #beastmodefitness #bicepsandbanter #weightlossinspo #weightlossjourney0 #losingweightnaturally #musclehustle #losingweightafter30 #instafitnesss #weightlossjourneycontinues #gymlifeproblems #fitnesspageforall #weightlossupport #losingweightishard #fitnessjourneycontinues #losingweightgainingfriends
GRIND HARDER ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The "fitness industry" loves to show that they are "grinding". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mate, you do not work 18 hours down the pit. You haven't scaled a mountain. Been into battle. Your life isn't a struggle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All you do is stop eating shit, get on a treadmill for a few minutes and you find the need to post everywhere about how you are crushing it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's fine to document your progress, great. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But to post about how hard the process and how you are grinding hard is pathetic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You chose to diet. You gave up food for vanity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What a fucking luxury that is. How lucky are you to be able to do that? There are people who are literally starving to death and you find the time to complain that you can't eat pizza. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well done. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A true inspiration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessfreaks  #weightlosshelp  #instafitnessmotivation  #weightlossgoals  #fitnessaddict  #sixpacksaturday  #instafitt  #motivation  #personaltrainingclient  #losingweightjourney  #losingweightandfeelinggreat  #weightlossjourneyagain  #losingweightagain  #instafitnes  #gymsharks  #beastmodefitness  #bicepsandbanter  #weightlossinspo  #weightlossjourney0  #losingweightnaturally  #musclehustle  #losingweightafter30  #instafitnesss  #weightlossjourneycontinues  #gymlifeproblems  #fitnesspageforall  #weightlossupport  #losingweightishard  #fitnessjourneycontinues  #losingweightgainingfriends 
Upper body workout 🔥 #homeworkout
.................................................................................... 1️⃣ Around the worlds 4x20
2️⃣ Chest flys 4x20
3️⃣ Lying dumbbell pullover 4x20
4️⃣ Dumbbell bench press 4x20
5️⃣ Bent over flys 4x20
✩ The weights I'm using are 2 kg each. —————————————————————
Upper body workout 🔥 #homeworkout  .................................................................................... 1️⃣ Around the worlds 4x20 2️⃣ Chest flys 4x20 3️⃣ Lying dumbbell pullover 4x20 4️⃣ Dumbbell bench press 4x20 5️⃣ Bent over flys 4x20 ✩ The weights I'm using are 2 kg each. —————————————————————
@Regran_ed from @south_african_muscle_page -  TNT Mercury and Ciccone Pharma sponsors bodybuilding shows from time to time but only when our athletes prompt us to do so. In other words when the team decides to throw their weight behind supporting a certain federation and the bulk of the team decides to compete in that federation. We prefer sponsoring athletes and spending our money directly on people. We do not sponsor federations we sponsor people. Unless our people decide to support a federation we will not give our support. Our team of athletes is our first priority and the bodybuilding federations come second to the athletes. This will never change for us and it’s important to categorically state this so that there is never any confusion . . . . . . . . . To be featured on the biggest South African Muscle page please @south_african_muscle_page follow/like and tag us in your training and physique pictures. Athletes sponsored by all brands are welcome. We want to unlock and promote the potential of South African athletes across the board . . . #picoftheday #photooftheday #loveit #me #instagram #instapic #fitness #gym #gymrat #gymlife #gymmotivation #workout #bodyfitness #muscle #gymlife #bodypositivity #model #fitness #shoulders #fitnessmodel #fitnessmotivation #muscle #fitfam #instafitnessmotivation #mystory #popular #tntmercury #cicconepharma #themovementisreal
@Regran_ed from @south_african_muscle_page - TNT Mercury and Ciccone Pharma sponsors bodybuilding shows from time to time but only when our athletes prompt us to do so. In other words when the team decides to throw their weight behind supporting a certain federation and the bulk of the team decides to compete in that federation. We prefer sponsoring athletes and spending our money directly on people. We do not sponsor federations we sponsor people. Unless our people decide to support a federation we will not give our support. Our team of athletes is our first priority and the bodybuilding federations come second to the athletes. This will never change for us and it’s important to categorically state this so that there is never any confusion . . . . . . . . . To be featured on the biggest South African Muscle page please @south_african_muscle_page follow/like and tag us in your training and physique pictures. Athletes sponsored by all brands are welcome. We want to unlock and promote the potential of South African athletes across the board . . . #picoftheday  #photooftheday  #loveit  #me  #instagram  #instapic  #fitness  #gym  #gymrat  #gymlife  #gymmotivation  #workout  #bodyfitness  #muscle  #gymlife  #bodypositivity  #model  #fitness  #shoulders  #fitnessmodel  #fitnessmotivation  #muscle  #fitfam  #instafitnessmotivation  #mystory  #popular  #tntmercury  #cicconepharma  #themovementisreal 
You know going vegan isn't as hard as you may think... I constantly get asked (being that I am in the fitness community) how I look the way I look or function properly being vegan. The answer is extremely simple; I love animals too much to eat them and I literally eat what you eat just made vegan.

I remember when I first went  vegan my friends who I trained with were concerned how I was gonna hit my goals and eat enough while going vegan. At first I must admit it was difficult,  but after now years of experience, lots of trial and error I found what I like and what works so that I can meet my fitness goals and still eat enough protein. 
it is a myth that vegans can't eat enough protein and im proof of that... daily on average I eat about 120-180g of protein per day and the best part is there was no harm and I eat everything I genuinely enjoy.. Im not telling anyone to go vegan because I know if that message was aggressively preached on me I wouldn't have became one... but if you can do a small part and change just one meal a day it makes a world of a difference. YOU DO YOU! Do what makes you happy and if you do decide to every try or even go vegan know it isn't that hard and if you ever need help im here!!
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#instafitnessmotivation  #beastmode💪 #vegangymgirls  #instafit#lifestyle #diet #wellness #letsgetmoving #vegansofaustralia #vegansofig #aussie #aussiegal #sydneyeats #balieats #ubudbali #sagevegan #dancerlife #allstarcheer #gymnasts #veganfoodporn #veganfoodbali #easyveganfood #bikinibody #balibodybabe #plantstrongvegan #plantbasedathlete #vegainz #dowhatmakesyouhappy #pleasedontjudgeme #dontjudgeabookbyitscover
You know going vegan isn't as hard as you may think... I constantly get asked (being that I am in the fitness community) how I look the way I look or function properly being vegan. The answer is extremely simple; I love animals too much to eat them and I literally eat what you eat just made vegan. I remember when I first went vegan my friends who I trained with were concerned how I was gonna hit my goals and eat enough while going vegan. At first I must admit it was difficult, but after now years of experience, lots of trial and error I found what I like and what works so that I can meet my fitness goals and still eat enough protein. it is a myth that vegans can't eat enough protein and im proof of that... daily on average I eat about 120-180g of protein per day and the best part is there was no harm and I eat everything I genuinely enjoy.. Im not telling anyone to go vegan because I know if that message was aggressively preached on me I wouldn't have became one... but if you can do a small part and change just one meal a day it makes a world of a difference. YOU DO YOU! Do what makes you happy and if you do decide to every try or even go vegan know it isn't that hard and if you ever need help im here!! . . . . . . . . . . . . . . . . #instafitnessmotivation  #beastmode 💪 #vegangymgirls  #instafit #lifestyle  #diet  #wellness  #letsgetmoving  #vegansofaustralia  #vegansofig  #aussie  #aussiegal  #sydneyeats  #balieats  #ubudbali  #sagevegan  #dancerlife  #allstarcheer  #gymnasts  #veganfoodporn  #veganfoodbali  #easyveganfood  #bikinibody  #balibodybabe  #plantstrongvegan  #plantbasedathlete  #vegainz  #dowhatmakesyouhappy  #pleasedontjudgeme  #dontjudgeabookbyitscover 
В наличии в Москве:

Женская одежда.
1. Топ 197 цвет Розовый
2. Лосины L.73 цвет Черный/Серый/Розовый
Размеры: 42,44,46,48

Мужская одежда.
1. Топ 274  цвет Т. Меланж
2. Шорты Sh.19 цвет Графит
Размеры: 48,50,52,54,56 📲 Заказ можно отправить в Direct,WhatsApp,Viber +7 925 074 75 90
#арго #спортивнаяодежда #спортивнаяодеждаарго #футболки  #курткадляпрогулки #топик #instamen  #instafitness #instafitnessmotivation #fitness #fitnessgirl #fitnesslove #fitnessmotivation #instagramfitness #fitnessjourney #fitnessmom #fitnessbikini #fitnessmen #snowboarding #fitnessdress #fitnessdresscode #фитнесс #men #menstyle #menclothes #мужскаяодежда  #мужскиефутболки #мужскаяодеждамосква
В наличии в Москве: Женская одежда. 1. Топ 197 цвет Розовый 2. Лосины L.73 цвет Черный/Серый/Розовый Размеры: 42,44,46,48 Мужская одежда. 1. Топ 274 цвет Т. Меланж 2. Шорты Sh.19 цвет Графит Размеры: 48,50,52,54,56 📲 Заказ можно отправить в Direct,WhatsApp,Viber +7 925 074 75 90 #арго  #спортивнаяодежда  #спортивнаяодеждаарго  #футболки  #курткадляпрогулки  #топик  #instamen  #instafitness  #instafitnessmotivation  #fitness  #fitnessgirl  #fitnesslove  #fitnessmotivation  #instagramfitness  #fitnessjourney  #fitnessmom  #fitnessbikini  #fitnessmen  #snowboarding  #fitnessdress  #fitnessdresscode  #фитнесс  #men  #menstyle  #menclothes  #мужскаяодежда  #мужскиефутболки  #мужскаяодеждамосква 
To make your body more alkalized avoid softdrinks..
SUBSCRIBE US ON YOUTUBE FOR MORE INFORMATION.LINK IS IN THE DESCRIPTION.
Pic credit - freepik
#instafit #instahealth #instafitnessmotivation #instatips #instaweightloss #instahealthtips #instadiet #instahealthadvice #instafitness #avoidsoftdrinks #softdrinks #alkalizeyourbody #healthyliving #healthrules #healthyeating #healthylifestyle #health #livinghealthy #weightlosshelp #dietmotivation #fitinspiration
To make your body more alkalized avoid softdrinks.. SUBSCRIBE US ON YOUTUBE FOR MORE INFORMATION.LINK IS IN THE DESCRIPTION. Pic credit - freepik #instafit  #instahealth  #instafitnessmotivation  #instatips  #instaweightloss  #instahealthtips  #instadiet  #instahealthadvice  #instafitness  #avoidsoftdrinks  #softdrinks  #alkalizeyourbody  #healthyliving  #healthrules  #healthyeating  #healthylifestyle  #health  #livinghealthy  #weightlosshelp  #dietmotivation  #fitinspiration 
smoking is injurious for health ....
This is only for shoot ✌️❣️
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#instafit #instagood #nightclub #shoot #hukka #shishalove #lightskin #smoke #instafitnessmotivation #shahnavaz_raja_khan
В наличии в Москве 
1. Топ 177 
2. Лосины L.19

Цвет Черный/неон желтый/неон розовый
Размер 42 📲 Заказ можно отправить в Direct,WhatsApp,Viber +7 925 074 75 90

#арго #спортивнаяодежда #bodypositive #fitnessmama #fitnesslife #fitnessmom #fitnessmodel  #fitnessdress #fitnessgirl #fitness#fitnesstips #fitnessbody #fitnessbikini #instafitness #fitolife #fitnesslove#fitnessmom #fitnesslife #fitnessbikini #instafit #instfitness #instafitnessmotivation #instamotivation
В наличии в Москве 1. Топ 177 2. Лосины L.19 Цвет Черный/неон желтый/неон розовый Размер 42 📲 Заказ можно отправить в Direct,WhatsApp,Viber +7 925 074 75 90 #арго  #спортивнаяодежда  #bodypositive  #fitnessmama  #fitnesslife  #fitnessmom  #fitnessmodel   #fitnessdress  #fitnessgirl  #fitness #fitnesstips  #fitnessbody  #fitnessbikini  #instafitness  #fitolife  #fitnesslove #fitnessmom  #fitnesslife  #fitnessbikini  #instafit  #instfitness  #instafitnessmotivation  #instamotivation 
Mais uma realização 🔝 ------------------------------------------
🚨 VENDAS E INFORMAÇÕES: 👇
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💪 PB Fitness 📦 Enviamos para todo o Brasil 📲 WhatsApp (47) 99632-9928
📤 Direct
💌 pbfitnesstore@gmail.com
📍 Balneário Camboriú-SC
💳  PagSeguro 🔐

#pbfitness #vemprapbfitnesstore
#lojaonline #comprasonline
#instafitnessmotivation #fitnessmotivation #treinos #modafitnessfeminina #garotafit #lookfitnessdodia #bonecadeferro💪 #mulheresmalhadas #academias #dedicacao #musculação #determinação #esporteévida #resultadogarantido #fitnessgirl #balneáriocamboriú #smartfitbc
Mais uma realização 🔝 ------------------------------------------ 🚨 VENDAS E INFORMAÇÕES: 👇 ........................................................... 💪 PB Fitness 📦 Enviamos para todo o Brasil 📲 WhatsApp (47) 99632-9928 📤 Direct 💌 pbfitnesstore@gmail.com 📍 Balneário Camboriú-SC 💳 PagSeguro 🔐 #pbfitness  #vemprapbfitnesstore  #lojaonline  #comprasonline  #instafitnessmotivation  #fitnessmotivation  #treinos  #modafitnessfeminina  #garotafit  #lookfitnessdodia  #bonecadeferro 💪 #mulheresmalhadas  #academias  #dedicacao  #musculação  #determinação  #esporteévida  #resultadogarantido  #fitnessgirl  #balneáriocamboriú  #smartfitbc 
@sergiconstance @calumvonmoger @jeremy_buendia @simeonpanda @lazar_angelov_official @ulissesworld @luckylibra213 . It's time to go back to the gym. ✋🏻#fitness💪🏻 #fitnessmotivation #fitnesstrainer #fitnesstransformation #fitnesstime #fitnessmodels #fitnessmodel #fitness #body #bodybuilding #bodybuilder  #powerbodybuilding #sexy #instafit #instafitness #instafitnessmotivation #instagood #picture #pictures#fit #photography #photooftheday #instaphoto #instapic #photography #bodyclassic #classic #back-muscles #backmuscle #inspirationalquotes #healthyfood
@sergiconstance @calumvonmoger @jeremy_buendia @simeonpanda @lazar_angelov_official @ulissesworld @luckylibra213 . It's time to go back to the gym. ✋🏻#fitness 💪🏻 #fitnessmotivation  #fitnesstrainer  #fitnesstransformation  #fitnesstime  #fitnessmodels  #fitnessmodel  #fitness  #body  #bodybuilding  #bodybuilder  #powerbodybuilding  #sexy  #instafit  #instafitness  #instafitnessmotivation  #instagood  #picture  #pictures #fit  #photography  #photooftheday  #instaphoto  #instapic  #photography  #bodyclassic  #classic  #back -muscles #backmuscle  #inspirationalquotes  #healthyfood