Many times we do thing that we NEED at the moment, the urgent stuff we have to GT DONE at the same day... well, at least, I can tell you, that happened to me MANYYYY TIMES! In everything, saying cooking, homework, or even need to put some gas because my tank is totally EMPTY!... same thing with my health, my wellness, my peace...
Now, that I started with this HEALTHIR lifestyle I can tell you I FEEL muchhh better! Not only becase I feel strong and have LOST some pounds, but feel with MORE energy, with more POSITIVE THINKING, STRONG, HEALTHY! with a Better ATTITUDE and HAPPY HAPPY HAPPY!! Pleased, want to keep going and be able to INSPIRE you! ❤️
Every post, story, words, helps me to STAY motivated EVERYDAY, but also, is thinking of YOU, to HELP you get STARTED, I can assure you all the barriers you may have are going to be faded on you enter to this LIFESTYLE, why I am telling you this?
Because that happened to me!!! 😁 ✨
KEEP dreaming, but also TAKE ACTION NOW, you will be amazed of what you are capable of❤️❤️❤️
BELIEVE IN YOURSELF, TAKE CARE OF YOURSELF, BECOME THE BEST VERSION OF YOURSELF✨☺️
💥💥Working the rope increasing back strength daily for #pullups , and yes.. I’m damn sweaty because is more than just filming one “fit video”... is to get the entire workout done!! Go and check #mymuscleupchallenge and tag me on your improvement videos!! 👍 #ropeclimb
Baby we did it 🕺🏻
10,000 for me and a whopping 8,000 for @amycfitness
An unbelievable experience once again with the @thecaloriefactory team. Testing to our bodies to its full capability for almost 24 hours and to finish off in my own back garden was good craic 🤣
Friday to me means only one thing - finish week strong AF! 💪🏻 Just because we’re ahead of the weekend doesn’t mean we should go soft. Quite opposite of that. Go to the gym and earn your weekend. Go fuck shit up! #flexfriday#fuckshitup
🖤 Black Unwind Joggers are RESTOCKED!! 🖤
I freaking love our joggers. Classy, cute sweatpants are what I call them! Ain’t no shame in wearing these beauties out n about! Can even dress them up if ya wanna get fancy!! 💁🏻♀️
MAHALO for supporting my small, women-owned business!! 🤙🏼
Did you know this is my favourite part of every morning?
It’s not because of getting ready either, because believe me, the last thing I want to do is put makeup on everyday haha.
It’s Simba trying to steal my makeup brushes and attacking my feet, and joking with @djshadya. These are the mornings that make me the happiest, and fill my heart with joy ☺️
Bye, summer!👋It’s been fun! Next time please try to be less humid and gross. Who’s ready for fall? I’m 50/50 at the moment. I’m looking forward to cooler running weather, but not losing daylight... and with all the storms we’ve been having, it’s already pitch black out when I get up! I need sun 😩 and vitamin D. Maybe I should get one of those special lights??? Happy Last Day of Summer, everyone! Make it count or whatever. .
Werbung| Heute startet mein 6 Monats Sportprogramm @gymondo 💪 Fit werden, egal wo man gerade ist? Das soll mit Gymondo funktionieren. Die Sport-Website, die seit Januar 2013 online gegangen ist Deutschlands führendes Fitness-Portal und bietet für jeden das passende Workout. Dabei kommt es nur darauf an, dass man entweder Tablet, Laptop oder Computer in der Nähe hat und schon kann man loslegen. Bei Gymondo kommen Anfänger und fortgeschrittene Sportler mit diversen Workouts auf ihre Kosten. Mit meinen Gutscheincode (Link in Storys) bekommt ihr einen Gratis Monat und zahlt danach nur 8,99 Euro für die 1 Monats-Variante bzw. 4,99 Euro für die 24 Montats-Variante 💪 Das Abo ist jederzeit kündbar. #gymondo#fitness#werbung#fitnessmotivation#fitnessstudio#sportmotivation#sportlife#fitforfun#fitnessfood#instafit#instafitfam#instafitapp