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A few Semi Private Personal Training Sessions. It’s always great to train with a mate! Having a gym buddy keeps you both motivated and accountable. You never want to be the one letting the other down. #semiprivate #gymbuddy #teameffort #stability #intervaltraining #langwarrin #gatewayplaza #lovewhereyoulive #fitfam #instafit #fitspo #kpperformancetraining #kppt #adidas #personaltrainer #mumsnbubs #fitkids #gym #studio
#transformationtuesday March 2017 - June 2018, just over a year of hard graft between the 2 pictures, plenty more still to come, love to @samantha_spate for the support #transformation #summershredding2018 #gymlife #instafit #gym #shredz #shredded #iifym #moretocome #bodybuilding #pushyourself #dreamandachieve
36-45 numaralar arası mevcut✔✔✔
Duymayan kalmasın 📣📣📣📣
Kargo dahil Fiyat :65,- tl📣📣
KAPIDA ÖDEMEMİZ YOKTUR❌
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#instagram #instagramshoes #instafit #instaparty #moda #modatutkusu #kalitenintekadresi #bayansporayakkabı #simlisporayakkabı #goldsimli #goldsporayakkabı #istanbul #izmir #bursa #bolu #balıkesir #edirne #rize #trabzon #aydın #antalya #denizli #hatay #ankara #eskisehir
The popular Ghost Pre-workout, Legend available in all 3 flavours and on special this month 🙌
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▪️Sour Watermelon (Warheads).
▪️RedBerry.
▪️Lemon Lime. ➖➖➖➖➖➖➖➖➖➖➖➖➖
Be quick these will fly out, especially when you Cop a free Ghost shaker with every tub. #beseen
The popular Ghost Pre-workout, Legend available in all 3 flavours and on special this month 🙌 ➖➖➖➖➖➖➖➖➖➖➖➖➖ ▪️Sour Watermelon (Warheads). ▪️RedBerry. ▪️Lemon Lime. ➖➖➖➖➖➖➖➖➖➖➖➖➖ Be quick these will fly out, especially when you Cop a free Ghost shaker with every tub. #beseen 
Buongiorno!☀️ Sarebbe bello vero, svegliarsi ogni mattina con la pelle perfetta, senza occhiaie, senza imperfezioni: chi non lo vorrebbe? Ma gente, la realtà è bel diversa!❌ Vi assicuro che c’è tanta passione, ma anche tantissimo lavoro dietro la professione del fotografo, ma ciò non significa che il soggetto sia realmente come appare. Un esempio? Questa sono sempre io, ma una Sonia diversa da quella reale con le occhiaie che toccano fino ai piedi e il viso stanco da sessione estiva e dai mille pensieri!🙈 Perciò gente (in particolar modo ragazze) smetterla di farmi paranoie e paragonarvi a quei volti da copertina che non sono realmente come appaiono ed imparate a far pace con lo specchio💖 Detto ciò, auguro a tutti una buonissima giornata #MORNING
#getfit#fitfam#gym#gymlife#gymtime#loveit#workout#crossfit#bodybuilding#fit#fitness#fitnessaddict#fitnessgirl#fitnessfreak#motivation#training#bbg#fitspo#bikini#healthy#healthychoices#mood#instadaily#instagood#instalike#instamood#instafit#stayfit#stayfocused
Buongiorno!☀️ Sarebbe bello vero, svegliarsi ogni mattina con la pelle perfetta, senza occhiaie, senza imperfezioni: chi non lo vorrebbe? Ma gente, la realtà è bel diversa!❌ Vi assicuro che c’è tanta passione, ma anche tantissimo lavoro dietro la professione del fotografo, ma ciò non significa che il soggetto sia realmente come appare. Un esempio? Questa sono sempre io, ma una Sonia diversa da quella reale con le occhiaie che toccano fino ai piedi e il viso stanco da sessione estiva e dai mille pensieri!🙈 Perciò gente (in particolar modo ragazze) smetterla di farmi paranoie e paragonarvi a quei volti da copertina che non sono realmente come appaiono ed imparate a far pace con lo specchio💖 Detto ciò, auguro a tutti una buonissima giornata #MORNING  #getfit #fitfam #gym #gymlife #gymtime #loveit #workout #crossfit #bodybuilding #fit #fitness #fitnessaddict #fitnessgirl #fitnessfreak #motivation #training #bbg #fitspo #bikini #healthy #healthychoices #mood #instadaily #instagood #instalike #instamood #instafit #stayfit #stayfocused 
36-45 numaralar arası mevcut✔✔✔
Duymayan kalmasın 📣📣📣📣
Kargo dahil Fiyat :65,- tl📣📣
KAPIDA ÖDEMEMİZ YOKTUR❌
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#instagram #instagramshoes #instafit #instaparty #moda #modatutkusu #kalitenintekadresi #bayansporayakkabı #simlisporayakkabı #goldsimli #goldsporayakkabı #istanbul #izmir #bursa #bolu #balıkesir #edirne #rize #trabzon #aydın #antalya #denizli #hatay #ankara #eskisehir
These last two months have been especially stressful. I haven’t felt like I have made much progress (according to the scale). Thank god for photo documentation. These photos are only two months apart. My back and waist are really thinning out. ⠀
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⠀#girlswholift #girlswithmuscle #bootybuilding #curvyfit #girlswhosquat #fitnesschick #hourglassfigure #trainandtransform #thunderthighs #quadzilla #fattofit #legdayworkout #instafit #instafitness  #grindout #iifym #fitchicks #ifitfitsyourmacros #goals #weightloss #weightlossjourney #weightlossadventure #weightlosstransformation #fitnessaddict #fitness #weightlossstory #loveyourself #losingweight #loveyourbody #countingmacros
These last two months have been especially stressful. I haven’t felt like I have made much progress (according to the scale). Thank god for photo documentation. These photos are only two months apart. My back and waist are really thinning out. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀#girlswholift  #girlswithmuscle  #bootybuilding  #curvyfit  #girlswhosquat  #fitnesschick  #hourglassfigure  #trainandtransform  #thunderthighs  #quadzilla  #fattofit  #legdayworkout  #instafit  #instafitness  #grindout  #iifym  #fitchicks  #ifitfitsyourmacros  #goals  #weightloss  #weightlossjourney  #weightlossadventure  #weightlosstransformation  #fitnessaddict  #fitness  #weightlossstory  #loveyourself  #losingweight  #loveyourbody  #countingmacros 
Starting a new training routine: Adding close-grip pullups 🙏🏽 #calisthenics #latenightsession
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Photo taken 📸 by: @elli_wazzy
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#ALPHALETE 🐺 #fitnesslifestyle #goodlife #goodvibes #vibeheavy #motivation #bodybuilding #cgfitness #getfit #instafit #healthychoices #instahealth #fitnessgoals #gym #eatcleantrainmean #active #diet #determination #endurance #fitnessaddict #fitnessmodel #ootd #cardio #workout #personaltrainer #shaolinkungfu
Starting a new training routine: Adding close-grip pullups 🙏🏽 #calisthenics  #latenightsession 
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. _______________ Photo taken 📸 by: @elli_wazzy _______________ #ALPHALETE  🐺 #fitnesslifestyle  #goodlife  #goodvibes  #vibeheavy  #motivation  #bodybuilding  #cgfitness  #getfit  #instafit  #healthychoices  #instahealth  #fitnessgoals  #gym  #eatcleantrainmean  #active  #diet  #determination  #endurance  #fitnessaddict  #fitnessmodel  #ootd  #cardio  #workout  #personaltrainer  #shaolinkungfu 
पुढच ओळखुन खाली comment करा.
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Follow@nustaaraada 
Creadit Via @marathipuns .
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#likeforlike #likeforcomment #commentforlike #share #followforfollow #marathi #marathimulga #marathimulgi #jaymaharashtra #Maharashtra  #mumbai #pune #nanded #marathifunny #marathimemes #marathicomedy #jokes #memes # beauty #insta #nustaaraada #comment #like #love #feelings #instafit #Instagram #trending #trends
De todas las cosas que llevas puestas...TU ACTITUD....es la más importante!!! .

Buenos días!!
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#tattoogirl #curvygirl #actitud #love #june #instagood #photooftheday #fitmom #fashion #beautiful #look #fitnesswoman #ink #inkgirl #happy #fitfamily #girlswithmuscle #operacionbikini #strongissexy #instagood #beauty #beautystrong  #fitness_model #instafit #like4likes
#gutenmorgendeutschland 💚
Wer Papicante immer noch nicht kennt , aber sie gern mal testen würde . Wäre das doch die perfekte Gelegenheit . 
Jetzt beim G e w i n n s p i e l mit zumachen . 🚨
Es werden 2 Gewinner am 1.7.18‘ in meiner Story ausgelost. 
Zum #gewinnen Gibt es 6 Riegel von Papicante . 
2x American für die Fleischliebhaber 
2x Asian für die #vegan en Fans 
2x Mediterran für die #vegetarisch Freunde 
Also für jede #vorliebe was dabei . 
Ihr müsst nur mir . . . 
1️⃣.Diesen Beitrag #liken 
2️⃣.Papicante und mir folgen 
3️⃣.2 Freunde markieren die Papicante mit euch probieren sollen . 
Toi toi toi . 💛 
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#papicante #papicantecrew #essenistliebe #ohneessenohnemich #essenmachtglücklich #gesundeküche #gesundnaschen #gesundundlecker #healthy #proteinsnack #protein #veganfood #fitdurch2018 #instafit #instafood #fitfamgermany #fitness #fit #foodpic #eathealthy #cleaneating
#gutenmorgendeutschland  💚 Wer Papicante immer noch nicht kennt , aber sie gern mal testen würde . Wäre das doch die perfekte Gelegenheit . Jetzt beim G e w i n n s p i e l mit zumachen . 🚨 Es werden 2 Gewinner am 1.7.18‘ in meiner Story ausgelost. Zum #gewinnen  Gibt es 6 Riegel von Papicante . 2x American für die Fleischliebhaber 2x Asian für die #vegan  en Fans 2x Mediterran für die #vegetarisch  Freunde Also für jede #vorliebe  was dabei . Ihr müsst nur mir . . . 1️⃣.Diesen Beitrag #liken  2️⃣.Papicante und mir folgen 3️⃣.2 Freunde markieren die Papicante mit euch probieren sollen . Toi toi toi . 💛 _____ #papicante  #papicantecrew  #essenistliebe  #ohneessenohnemich  #essenmachtglücklich  #gesundeküche  #gesundnaschen  #gesundundlecker  #healthy  #proteinsnack  #protein  #veganfood  #fitdurch2018  #instafit  #instafood  #fitfamgermany  #fitness  #fit  #foodpic  #eathealthy  #cleaneating 
36-45 numaralar arası mevcut✔✔✔
Duymayan kalmasın 📣📣📣📣
Kargo dahil Fiyat :65,- tl📣📣
KAPIDA ÖDEMEMİZ YOKTUR❌
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#instagram #instagramshoes #instafit #instaparty #moda #modatutkusu #kalitenintekadresi #bayansporayakkabı #simlisporayakkabı #goldsimli #goldsporayakkabı #istanbul #izmir #bursa #bolu #balıkesir #edirne #rize #trabzon #aydın #antalya #denizli #hatay #ankara #eskisehir
Killing booty 🍑🔥 in my @fiftyfifty_apparel VICKY sports bra & CINTA leggings 😍 so in love with my new pieces 🙊
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Shop the look: www.fifty50.co
👗: @fiftyfifty_apparel
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#gymgear #sportsbra #leggings #gymwear #fitness #lifestyle #fitmom #fifty50apparel #codeMEL15 #tosaveyou💰 #fiftyfifty_mel  #fitnessapparel #tc1gel #melashley_fit #bodybuilding #ohmyquads #gains #bodygoals #bikinibody #npcc #gains #girlswithmuscle #fitnessmotivation #instafit #bootygains #tonedgirls #bikinicompetitor #actionfigure #athlete #ladybeast #sportsfashion
Killing booty 🍑🔥 in my @fiftyfifty_apparel VICKY sports bra & CINTA leggings 😍 so in love with my new pieces 🙊 - - - Shop the look: www.fifty50.co 👗: @fiftyfifty_apparel - - #gymgear  #sportsbra  #leggings  #gymwear  #fitness  #lifestyle  #fitmom  #fifty50apparel  #codeMEL15  #tosaveyou 💰 #fiftyfifty_mel  #fitnessapparel  #tc1gel  #melashley_fit  #bodybuilding  #ohmyquads  #gains  #bodygoals  #bikinibody  #npcc  #gains  #girlswithmuscle  #fitnessmotivation  #instafit  #bootygains  #tonedgirls  #bikinicompetitor  #actionfigure  #athlete  #ladybeast  #sportsfashion 
Barends Training
Voor resultaat in Sport & Lifestyle
- Personal Training
- Voedingsbegeleiding met trainingsplan
- Groepslessen Workout of the Day en PowerHour
- Mylogenics ‘Release’

www.barendstraining.nl
info@barendstraining.nl
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#barendstraining #leiden #teambarendstraining
#resultaat in #sport & #lifestyle
#personaltraining #lifestylecoaching #personaltrainingleiden #ptleiden #bootcampleiden #voedingsbegeleiding #mylogenics #bootcamp #voorschoten #oegstgeest 
#ptstudio #personaltrainingstudio #motivation #leiderdorp #instagood #photooftheday #muscle #workout #fitfam #fitfamnl #fitspo #instafit #hiit
Barends Training Voor resultaat in Sport & Lifestyle - Personal Training - Voedingsbegeleiding met trainingsplan - Groepslessen Workout of the Day en PowerHour - Mylogenics ‘Release’ www.barendstraining.nl info@barendstraining.nl ---------------------------------------------------- #barendstraining  #leiden  #teambarendstraining  #resultaat  in #sport  & #lifestyle  #personaltraining  #lifestylecoaching  #personaltrainingleiden  #ptleiden  #bootcampleiden  #voedingsbegeleiding  #mylogenics  #bootcamp  #voorschoten  #oegstgeest  #ptstudio  #personaltrainingstudio  #motivation  #leiderdorp  #instagood  #photooftheday  #muscle  #workout  #fitfam  #fitfamnl  #fitspo  #instafit  #hiit 
Today I smashed a PB I have been aiming for for sometime now. To break a 150kg Bench. Not only did I get 150kgs but I bested it by an extra 5kgs! 
1x125kgs, 140kgs, 150kgs and 155kgs. 
Followed up with Incline DBs 3x6@50kgs then some cable flyes.
@australian_muscle @mr.quadman
Today I smashed a PB I have been aiming for for sometime now. To break a 150kg Bench. Not only did I get 150kgs but I bested it by an extra 5kgs! 1x125kgs, 140kgs, 150kgs and 155kgs. Followed up with Incline DBs 3x6@50kgs then some cable flyes. @australian_muscle @mr.quadman
Goeiemorgen ⭐️ de laatste tijd probeer ik wat nieuwe dingen uit zo kwam ik op het idee om havermout parfait te maken. ik maakte havermout met bananenmelk , topte het met vanille kwark , karamelsaus en stukjes banaan 👅🍌
en wat vinden jullie van het resultaat ? heerlijk toch ..
Goeiemorgen ⭐️ de laatste tijd probeer ik wat nieuwe dingen uit zo kwam ik op het idee om havermout parfait te maken. ik maakte havermout met bananenmelk , topte het met vanille kwark , karamelsaus en stukjes banaan 👅🍌 en wat vinden jullie van het resultaat ? heerlijk toch ..
Whatever makes you feel bad, leave it. Whatever makes you smile, keep it.
Whatever makes you feel bad, leave it. Whatever makes you smile, keep it.
Günaydın ☀️ Küresel ısınma, seralaşma, üretimin artmasıyla neredeyse tüm sebze-meyveleri her mevsim bulabiliyoruz🌸 Ancak mevsiminde yenilen  meyve-sebze;
✔️Daha lezzetli ve daha ucuzdur
✔️Vitamin-mineral açısından daha zengindir
Bu tablo mevsimlere göre meyve sebzeleri çok güzel özetlemiş mutlaka inceleyin ve tüm meyve-sebzeleri mevsiminde yemeye çalışın derim 🍅🍉🍆🥝
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#dytdenizozdemir #ankaradiyetisyen #livhospitalankara #vegetables #fruit #beslenmegünlüğü #color #mevsimçarkı #instagood #likeforfollow #instafit #diyetteyiz #sağlıklıbeslenme #nutrition #seasons #fitlife #ankara #türkiye #diyetisyenankara #diyetisyen
Günaydın ☀️ Küresel ısınma, seralaşma, üretimin artmasıyla neredeyse tüm sebze-meyveleri her mevsim bulabiliyoruz🌸 Ancak mevsiminde yenilen meyve-sebze; ✔️Daha lezzetli ve daha ucuzdur ✔️Vitamin-mineral açısından daha zengindir Bu tablo mevsimlere göre meyve sebzeleri çok güzel özetlemiş mutlaka inceleyin ve tüm meyve-sebzeleri mevsiminde yemeye çalışın derim 🍅🍉🍆🥝 . . #dytdenizozdemir  #ankaradiyetisyen  #livhospitalankara  #vegetables  #fruit  #beslenmegünlüğü  #color  #mevsimçarkı  #instagood  #likeforfollow  #instafit  #diyetteyiz  #sağlıklıbeslenme  #nutrition  #seasons  #fitlife  #ankara  #türkiye  #diyetisyenankara  #diyetisyen 
Тяга гантелей к груди лёжа на наклонной скамье, под прицелом верх спины, грудной отдел, выполняли первый раз, поэтому техника пока не идеальна, сорян🤷‍♂️ впрочем все мои рекомендации слышно)

#тренировкаспины #backday #любимаяработа #instafit #onlinecoach #фитнесспб #тренерспб #тренер #bootybuilding #фитнестренер #HumpDay #алексфитнесозерки #body #попа #попакакорех #fitnessbikini #alexfitness #alexfitness_ozerki #фитнес #fitnesscoach #алексфитнес #лучшийтренер #упражнениядляспины #мотивацияспорт #booty🍑 #fitness #fit #sexyfit #sexyfitness @alexfitness_ozerki
Тяга гантелей к груди лёжа на наклонной скамье, под прицелом верх спины, грудной отдел, выполняли первый раз, поэтому техника пока не идеальна, сорян🤷‍♂️ впрочем все мои рекомендации слышно) #тренировкаспины  #backday  #любимаяработа  #instafit  #onlinecoach  #фитнесспб  #тренерспб  #тренер  #bootybuilding  #фитнестренер  #HumpDay  #алексфитнесозерки  #body  #попа  #попакакорех  #fitnessbikini  #alexfitness  #alexfitness_ozerki  #фитнес  #fitnesscoach  #алексфитнес  #лучшийтренер  #упражнениядляспины  #мотивацияспорт  #booty 🍑 #fitness  #fit  #sexyfit  #sexyfitness  @alexfitness_ozerki
It's #internationalyogaday and we are celebrating with Yoga on the house!

FREE Yoga Class for all - Kids & Adults!
When: Thursday, 21st June 
Here are a few snippets from our activity centre in #Faridabad and of our wonderful faculty. Take a look!
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To register for the FREE class, call 9999354585 /0129-4300203 /98106 99439
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#Czone #CzoneActivityCentre #Faridabad #faridabadnews #faridabaddiaries #theperfectlocationfaridabad #faridabad_igers #yogagirl #yogaindia #delhigram #instafit #fitness #healthylifestyle #inatagood #adultfitness #kidsfitness
It's #internationalyogaday  and we are celebrating with Yoga on the house! FREE Yoga Class for all - Kids & Adults! When: Thursday, 21st June Here are a few snippets from our activity centre in #Faridabad  and of our wonderful faculty. Take a look! . . To register for the FREE class, call 9999354585 /0129-4300203 /98106 99439 . . . #Czone  #CzoneActivityCentre  #Faridabad  #faridabadnews  #faridabaddiaries  #theperfectlocationfaridabad  #faridabad_igers  #yogagirl  #yogaindia  #delhigram  #instafit  #fitness  #healthylifestyle  #inatagood  #adultfitness  #kidsfitness 
Feeling lean today!
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Which is amazing considering all that popcorn this weekend 😆
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Everyone says never skip a Monday, but with my life and schedule, Mondays are my mandatory rest day. Doesn’t mean I wasn’t active tho. •
Today’s workout consisted of team cleans and child care at the side gig☺️
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You don’t always have to be in the gym to get a workout. You just have to be active. Find your active 💪🏼
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#fightingPTSDwithfitness
Feeling lean today! • Which is amazing considering all that popcorn this weekend 😆 • Everyone says never skip a Monday, but with my life and schedule, Mondays are my mandatory rest day. Doesn’t mean I wasn’t active tho. • Today’s workout consisted of team cleans and child care at the side gig☺️ • You don’t always have to be in the gym to get a workout. You just have to be active. Find your active 💪🏼 • #fightingPTSDwithfitness 
CLIENT SPOTLIGHT💥 #legday , great work by this young #champ , #strength and #muscle is rapidly increasing in such a short period of time, well done @stephen_evripidou your effort commitment and consistency is that of a #champion 🏅 oh my #quads , the pain is real the #gains are final 💥🏋👌💪👊 #body #bodybuilding #exercise #fitnessmotivation #fitness #fitfam #fitspo #fitnessjourney #fit #fitlife #gym #gymlife #instagood #instafit #training #crossfit #squats #legs #beastmode #deadlifts #picoftheday #followme #gainpost
CLIENT SPOTLIGHT💥 #legday  , great work by this young #champ  , #strength  and #muscle  is rapidly increasing in such a short period of time, well done @stephen_evripidou your effort commitment and consistency is that of a #champion  🏅 oh my #quads  , the pain is real the #gains  are final 💥🏋👌💪👊 #body  #bodybuilding  #exercise  #fitnessmotivation  #fitness  #fitfam  #fitspo  #fitnessjourney  #fit  #fitlife  #gym  #gymlife  #instagood  #instafit  #training  #crossfit  #squats  #legs  #beastmode  #deadlifts  #picoftheday  #followme  #gainpost 
Slowly picking up my volume leading into comp. Coming in bigger and leaner than last year. —————————————————
#fit #fitness #fitfam #bodybuilding #instagram #instafitness #train #physique #instafit #progress #motivation #inspiration #gym #personaltrainer #workout #coach  #fitnessaddict #health #healthy  #instahealth #musclemodel #australia #sydney #diet #fitnessfreak #success #anb
I have finally done it, I have decided to make a blog. On here I will sharing everything from recipes, nutrition information to fitness. 
My first blog is about my personal health and fitness journey. It makes me a little nervous making my journey public but if you have a spare moment, go give it a check out. 🥑
I have finally done it, I have decided to make a blog. On here I will sharing everything from recipes, nutrition information to fitness. My first blog is about my personal health and fitness journey. It makes me a little nervous making my journey public but if you have a spare moment, go give it a check out. 🥑
FALL IN LOVE WITH THE FOLD.
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The best “Ahhhhh” moment is when you fold. Your whole body just feels like it’s breathing into itself and can fully be free.
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Swipe ➡️ for some #beautifulfolding poses that have a myriad of #healthbenefits. Enjoy your fold today.
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#internationalyogadaykenya #feelfreetofold #foldingwithyoga #yogakenya #getactiveinstyle #fromthecore #foldforhealth #kenyanyogis #instayoga #instafit #instake #learnandgrow #getactivenow #jointhemovementtoday #internationalyogaday2018
FALL IN LOVE WITH THE FOLD. . The best “Ahhhhh” moment is when you fold. Your whole body just feels like it’s breathing into itself and can fully be free. . Swipe ➡️ for some #beautifulfolding  poses that have a myriad of #healthbenefits . Enjoy your fold today. . . . . #internationalyogadaykenya  #feelfreetofold  #foldingwithyoga  #yogakenya  #getactiveinstyle  #fromthecore  #foldforhealth  #kenyanyogis  #instayoga  #instafit  #instake  #learnandgrow  #getactivenow  #jointhemovementtoday  #internationalyogaday2018 
*☝🏻मैने 👏🏻खुदा से 💤पुछा कि 🤔क्यूं तू ♻हर 💫बार 🤒छीन ☜लेता है,🚶🏻मेरी ☛हर 😍पसंद ゚゚👆🏻वो ☺#हस कर 🗣बोला ☝🏻मुझे भी 😍पसंद ☞है,🚶🏻तेरी हर 🙎🏻पसंद ❞
#pikachu⚡ .
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#photographer #photomodel #photolab 
#photooftoday #photos #photoofthemonth #dslrphotography❤️📷 #dslrlovers😍😂 #naturephotography 
#hairstagram #instafit #instagood #dslrphotoshoot❤️📷 #photographyinspiration😣 #photographymotivation #instalovers💜 
#sunglasses😎 #followforfollowback #foollow_meinstagram
*☝🏻मैने 👏🏻खुदा से 💤पुछा कि 🤔क्यूं तू ♻हर 💫बार 🤒छीन ☜लेता है,🚶🏻मेरी ☛हर 😍पसंद ゚゚👆🏻वो ☺#हस  कर 🗣बोला ☝🏻मुझे भी 😍पसंद ☞है,🚶🏻तेरी हर 🙎🏻पसंद ❞ #pikachu ⚡ . . . . . . . . . #photographer  #photomodel  #photolab  #photooftoday  #photos  #photoofthemonth  #dslrphotography ❤️📷 #dslrlovers 😍😂 #naturephotography  #hairstagram  #instafit  #instagood  #dslrphotoshoot ❤️📷 #photographyinspiration 😣 #photographymotivation  #instalovers 💜 #sunglasses 😎 #followforfollowback  #foollow_meinstagram 
New route, first run in about three weeks. 37 mins, not amazing but had heaps of energy and got out there and did it even though I wanted to just get in bed and watch Netflix. I feel like that’s a win 💪✌️
New route, first run in about three weeks. 37 mins, not amazing but had heaps of energy and got out there and did it even though I wanted to just get in bed and watch Netflix. I feel like that’s a win 💪✌️
Coucou les p'tits loups ! J'espère que vous allez bien ! 🤗🤗
Aujourd'hui est un grand jour !🎉
Déjà car cet aprèm, il y a le spectacle de fin d'année de ma fille 😍😍
Et aussi parce que ce soir, c'est l'ouverture des votes ! Ça commence à 18h ! Alors pour ceux qui souhaitent me soutenir dans cette aventure, n'hésitez pas à rester connecté ! 🤗❤️
En attendant, ce matin je me régale avec un délicieux bowlcake façon peanut butter & Jelly 😍😍 ce combo est tellement bon ! 😋😋
Belle journée à vous les amis 😘😘
Coucou les p'tits loups ! J'espère que vous allez bien ! 🤗🤗 Aujourd'hui est un grand jour !🎉 Déjà car cet aprèm, il y a le spectacle de fin d'année de ma fille 😍😍 Et aussi parce que ce soir, c'est l'ouverture des votes ! Ça commence à 18h ! Alors pour ceux qui souhaitent me soutenir dans cette aventure, n'hésitez pas à rester connecté ! 🤗❤️ En attendant, ce matin je me régale avec un délicieux bowlcake façon peanut butter & Jelly 😍😍 ce combo est tellement bon ! 😋😋 Belle journée à vous les amis 😘😘
Respect them & they will Respect you. 
This year my life is dedicated to you ❤️ Higher. Upward. 12,000 feet. Enroute Spiti 🏃🏼‍♀️🏃🏼‍♀️ #mountains #mountainrunning #mountainstrong #altitude #training #trek #calisthenics #rockclimbing #workout #athlete #adidas #adidasterrex #sprinter #trackandfield #manali #mountaingirls #healthylifestyle #instagood #instagram #instafit #instafitness #fitfam #running #marathon #marathontraining #fitness #instahappy
Respect them & they will Respect you. This year my life is dedicated to you ❤️ Higher. Upward. 12,000 feet. Enroute Spiti 🏃🏼‍♀️🏃🏼‍♀️ #mountains  #mountainrunning  #mountainstrong  #altitude  #training  #trek  #calisthenics  #rockclimbing  #workout  #athlete  #adidas  #adidasterrex  #sprinter  #trackandfield  #manali  #mountaingirls  #healthylifestyle  #instagood  #instagram  #instafit  #instafitness  #fitfam  #running  #marathon  #marathontraining  #fitness  #instahappy 
Selain bisnis dan property.
Kesehatan dan Perlindungan adalah INVESTASI.
Selain bisnis dan property. Kesehatan dan Perlindungan adalah INVESTASI.
Azeri kardeşlerimle kapışabilirim artık 🤸‍♂️😎 @sesizliyin_qonagi @qlyv_c @celalxelill @celal_1993 ............................................................
#göbeğimlesevbeni #göbeğimlemutluyum #göbeğimveben #iyibayramlar #takla #deniz #kum #güneş #beach #doğa #gopro #beautiful #natural #sun #hayatgülüncegüzel #bayram #kandıra #kefken #çamkonak #babalı #turkey #türkiye  #instagram #intago #instafit #sport #sportlife #quechue #splice #gopro4black
Azeri kardeşlerimle kapışabilirim artık 🤸‍♂️😎 @sesizliyin_qonagi @qlyv_c @celalxelill @celal_1993 ............................................................ #göbeğimlesevbeni  #göbeğimlemutluyum  #göbeğimveben  #iyibayramlar  #takla  #deniz  #kum  #güneş  #beach  #doğa  #gopro  #beautiful  #natural  #sun  #hayatgülüncegüzel  #bayram  #kandıra  #kefken  #çamkonak  #babalı  #turkey  #türkiye  #instagram  #intago  #instafit  #sport  #sportlife  #quechue  #splice  #gopro4black 
Ocean lover. 🔱
Ocean lover. 🔱
LETAL DEIVID👊 PECTORALES - Press de banca en banco plano con mis mancuernas💪😎👊 #shoulders #Training #fitness #workout #strong #fitnessmotivation #strongman #gym #squats #muscle #fit #dedication #exercise #bodybuilding #fitspo #grind #fitnessaddict #personaltrainer #motivation #body #lift #aesthetics #goals #instafit #healthy #fitlife #benchpress #cardio #biceps #strength
Daydreamin’ 💭
Daydreamin’ 💭
The best place in the world 💆🏻‍♀️🏠 Home 💜
The best place in the world 💆🏻‍♀️🏠 Home 💜
Chest day pump💯.
I always like to workout chest and shoulders together. Because of the high amount of sets I do for chest💪.
Along with all the cheat exercises...I include rear delt exercise to balance out the shoulders 🙌.
Works like charm💯👌.
And remember.
Eat smart (and lots)😉
Train smart (and intense)💥
And most importantly....
Trust the process🙌👌💪.
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#instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
Chest day pump💯. I always like to workout chest and shoulders together. Because of the high amount of sets I do for chest💪. Along with all the cheat exercises...I include rear delt exercise to balance out the shoulders 🙌. Works like charm💯👌. And remember. Eat smart (and lots)😉 Train smart (and intense)💥 And most importantly.... Trust the process🙌👌💪. . . . #instafit  #motivation  #fit  #photography  #instapic  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind 
Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind, Enjoy the mountains. Live your life to the fullest potential, and fight for your dreams.
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind, Enjoy the mountains. Live your life to the fullest potential, and fight for your dreams. . . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind, Enjoy the mountains. Live your life to the fullest potential, and fight for your dreams.
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind, Enjoy the mountains. Live your life to the fullest potential, and fight for your dreams. . . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
good fortunes for a lucky gal 🎋🎐🎌🇯🇵
good fortunes for a lucky gal 🎋🎐🎌🇯🇵
Happy 4th of July from Japan || 🇯🇵 ➡ 🇺🇸 🎆 🎇 🎌🗼
Happy 4th of July from Japan || 🇯🇵 ➡ 🇺🇸 🎆 🎇 🎌🗼
finally! obligatory ig post with aiko 🐕 ✂ she got a full makeover for it ✂
finally! obligatory ig post with aiko 🐕 ✂ she got a full makeover for it ✂
i miss waking up to views like this one 🇹🇭
i miss waking up to views like this one 🇹🇭
cheers 🍸 thank you for all the wonderful birthday wishes 🎂 love you all 😘💕
cheers 🍸 thank you for all the wonderful birthday wishes 🎂 love you all 😘💕