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애들 태어나고 처음으로 혼자 보낸 2박 2일 ㅋㅋ 고마운 우리 남편이가 산후우울증의 심각성을 감지해 나를 친구들 품으로 보내버렸다 ㅋㅋ 
그래서 결국 꿈만 같았던 내 베스트와의 급만남과 새벽 늦게 까지의 수다 & 담날 재홍이랑 가이와의 점심! 
내내 꿈인지 생시인지 모를 정도로 행복했던 시간이었다. 
이제 다시 육아모드로 달려보자! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
#셀카장인 🤳
#셀카고자되다
#꿈인가요
#그리운청춘이여
#너도보고싶었어유하나 😘
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#딸스타그램 #딸그램 #아들그램 #아들스타그램 #줌마그램  #육아그램 #육아맘 #미국맘 #미국육아 #샌디에고맘 #맘스타그램 #로스엔젤레스 #도치맘 #베이비그램 #맘스타그램 #키즈모델 #아동모델 #키즈패션 #가족그램 #igkids #babymodel #kidmodel #momlife #instadad #instamom #dadlife
애들 태어나고 처음으로 혼자 보낸 2박 2일 ㅋㅋ 고마운 우리 남편이가 산후우울증의 심각성을 감지해 나를 친구들 품으로 보내버렸다 ㅋㅋ 그래서 결국 꿈만 같았던 내 베스트와의 급만남과 새벽 늦게 까지의 수다 & 담날 재홍이랑 가이와의 점심! 내내 꿈인지 생시인지 모를 정도로 행복했던 시간이었다. 이제 다시 육아모드로 달려보자! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ #셀카장인  🤳 #셀카고자되다  #꿈인가요  #그리운청춘이여  #너도보고싶었어유하나  😘 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #딸스타그램  #딸그램  #아들그램  #아들스타그램  #줌마그램  #육아그램  #육아맘  #미국맘  #미국육아  #샌디에고맘  #맘스타그램  #로스엔젤레스  #도치맘  #베이비그램  #맘스타그램  #키즈모델  #아동모델  #키즈패션  #가족그램  #igkids  #babymodel  #kidmodel  #momlife  #instadad  #instamom  #dadlife 
¿Les ha pasado? 😂😂😂
¿Les ha pasado? 😂😂😂
Cómo han cambiado mis niños, recordando los SUPERtremendos que eran y lo MAXIsupertremendos que son ahora.#instadad #fatherhood
Cómo han cambiado mis niños, recordando los SUPERtremendos que eran y lo MAXIsupertremendos que son ahora.#instadad  #fatherhood 
Holiday Self Care Challenge - 30 mins 30 days - Day 7⁣
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1 week completed! Today my wife and I went to a Birthing and Baby Readiness Retreat! Today we spent quite a bit of time stretching and performing breathing exercises. It’s amazing how different breathing techniques can reduce stress and create calmness. Of course we learned several to cope through the challenges during child birth, but a lot of these breathing techniques can be put in your daily routine for 30 minutes.⁣
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Pick an activity or something that will help you reduce your stress and let us all know by a picture or video post. Tag me and put the hashtag #30dayholidayselfcarechallenge
Holiday Self Care Challenge - 30 mins 30 days - Day 7⁣ ⁣ 1 week completed! Today my wife and I went to a Birthing and Baby Readiness Retreat! Today we spent quite a bit of time stretching and performing breathing exercises. It’s amazing how different breathing techniques can reduce stress and create calmness. Of course we learned several to cope through the challenges during child birth, but a lot of these breathing techniques can be put in your daily routine for 30 minutes.⁣ ⁣ Pick an activity or something that will help you reduce your stress and let us all know by a picture or video post. Tag me and put the hashtag #30dayholidayselfcarechallenge 
WHO needs toys 🧸 if you have a spaceship 🚀 dad!!!! Let’s rock this red ship and lift off!!!! #boxesarebetterthantoys #instadad #dad #iphonephotography #rewe #werbungweilmarkennennung
How can I get in on this nap action?!
😴 
I stepped out to run a few errands and I came home to this.
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Nowhere cozier or safer than in Dad’s arms, amen?
How can I get in on this nap action?! 😴 I stepped out to run a few errands and I came home to this. 😍 Nowhere cozier or safer than in Dad’s arms, amen?
#PodcastTipp @bestevaterfreuden
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻Ich höre und liebe seit knapp zwei Jahren #Podcasts. In etwa genau so lange schon begleiten, entertainen und amüsieren mich Max und Jakob... ursprünglich in ihrem @bestefreundinnen_podcast, in dem sie sich aus #Männersicht nicht immer ganz moralisch und politisch korrekt, manchmal eher an der Oberfläche entlangkratzend, manchmal tiefgründig - und genau diese Mischung macht sie hörenswert - über die #Datingwelt, #Beziehungen vs #Affären, den #Seelenficker im Allgemeinen und das #Bimsen im Besonderen auslassen . Max ist seit Beginn des Podcastes in festen Händen und hat bereits eine Tochter (ähnlich alt wie meine) , Jakob steckt noch mitten im #Tinderkarussell, legt sich dann jedoch beziehungstechnisch fest und wird sich schwupp 3 Monate später gewahr, dass er nun auch bald Vater wird. Aus dieser neuen Parallele zwischen den beiden ergab sich der Podcast @bestevaterfreuden. Sehr erfrischend zu hören wie die 2 nun auch die Familienwelt beleuchten. Unbedingt reinhören und nicht immer - genau wie euch selbst und euer Elterndasein - zu ernst nehmen.
 #Repost @bestevaterfreuden (@get_repost)
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Wir sind Max & Jakob bekannt aus dem Podcast, Beste Freundinnen. Wie berichten in Beste Vaterfreuden über die Freude und das Leid des Vaterwerdens und -seins.
#Podcast #podcasttipp #Podcastaddict #maxundjakob #bestevaterfreuden #bestefreundinnenpodcast
#supermamms #lebenmitkleinkind #lebenmitkindern #instamama #instapapa #kölnermama #köln #mütternetzwerkköln #SuperMAMMs #kölsch #vaterwerden #vatersein #instapapa #instadad
#PodcastTipp  @bestevaterfreuden 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻Ich höre und liebe seit knapp zwei Jahren #Podcasts . In etwa genau so lange schon begleiten, entertainen und amüsieren mich Max und Jakob... ursprünglich in ihrem @bestefreundinnen_podcast, in dem sie sich aus #Männersicht  nicht immer ganz moralisch und politisch korrekt, manchmal eher an der Oberfläche entlangkratzend, manchmal tiefgründig - und genau diese Mischung macht sie hörenswert - über die #Datingwelt , #Beziehungen  vs #Affären , den #Seelenficker  im Allgemeinen und das #Bimsen  im Besonderen auslassen . Max ist seit Beginn des Podcastes in festen Händen und hat bereits eine Tochter (ähnlich alt wie meine) , Jakob steckt noch mitten im #Tinderkarussell , legt sich dann jedoch beziehungstechnisch fest und wird sich schwupp 3 Monate später gewahr, dass er nun auch bald Vater wird. Aus dieser neuen Parallele zwischen den beiden ergab sich der Podcast @bestevaterfreuden. Sehr erfrischend zu hören wie die 2 nun auch die Familienwelt beleuchten. Unbedingt reinhören und nicht immer - genau wie euch selbst und euer Elterndasein - zu ernst nehmen. #Repost  @bestevaterfreuden (@get_repost) ・・・ Wir sind Max & Jakob bekannt aus dem Podcast, Beste Freundinnen. Wie berichten in Beste Vaterfreuden über die Freude und das Leid des Vaterwerdens und -seins. #Podcast  #podcasttipp  #Podcastaddict  #maxundjakob  #bestevaterfreuden  #bestefreundinnenpodcast  #supermamms  #lebenmitkleinkind  #lebenmitkindern  #instamama  #instapapa  #kölnermama  #köln  #mütternetzwerkköln  #SuperMAMMs  #kölsch  #vaterwerden  #vatersein  #instapapa  #instadad 
With this good night ❤

Photo cred. @motherhoodzone
With this good night ❤ Photo cred. @motherhoodzone
Granny (my mum) served mashed potato when she visited a few days ago. We had some spare so I kept it in the fridge until I decided what to do with it - you can't just get rid of valuable carbs like that when the lady of the house is breastfeeding two kids! There are a bunch of ways to use up mash but this is a great one because you can also use up stale bread and any other little bits of leftovers you might have hanging around. And cheese! Here's what I did, but don't be afraid to get creative: grate some cheese, finely chop a clove of garlic and a handful of parsley. Mix it all in with the mash and shape into rounds. Whisk an egg or two in a bowl. Take some stale bread and turn it into crumbs into a food processor and then place these in a bowl. Heat some olive oil in a frying pan over a low heat. Carefully dunk each potato round in egg, then cover with breadcrumbs and gently place in the pan. The cakes are pretty delicate so try to only flip them once or you risk breaking them. Fry for about five minutes each side or until golden brown. Done! Serve with a garnish of spring onion and more parsley to a grateful audience.
Granny (my mum) served mashed potato when she visited a few days ago. We had some spare so I kept it in the fridge until I decided what to do with it - you can't just get rid of valuable carbs like that when the lady of the house is breastfeeding two kids! There are a bunch of ways to use up mash but this is a great one because you can also use up stale bread and any other little bits of leftovers you might have hanging around. And cheese! Here's what I did, but don't be afraid to get creative: grate some cheese, finely chop a clove of garlic and a handful of parsley. Mix it all in with the mash and shape into rounds. Whisk an egg or two in a bowl. Take some stale bread and turn it into crumbs into a food processor and then place these in a bowl. Heat some olive oil in a frying pan over a low heat. Carefully dunk each potato round in egg, then cover with breadcrumbs and gently place in the pan. The cakes are pretty delicate so try to only flip them once or you risk breaking them. Fry for about five minutes each side or until golden brown. Done! Serve with a garnish of spring onion and more parsley to a grateful audience.
Unrelated to this picture but I feel I want to talk about this more than the 100th walk we’ve been on 🌲 so here it goes:
Today I’ve been away working (I know on Sunday... God’s holy day! Heresy!) documenting an organic/ecological/development aid market. I was gone for about 11 hours which up till now is the longest I’ve been away from Billie. To make matters worse all the hippie families of the whole area seemed to flock to this market, so I had constant reminders of my beautiful ladies walking, playing and laughing around me 👩‍👧God I missed them so much! #strugglesofadad Oh and I saw a little hippie girl pet salad!!!!! 🥗 Thought you needed to know that.
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#familygoals #familylife #youngparents #newborn #thegoodlife #instadad #gentleparenting #childhoodunplugged #veganfamily #motherhoodsimplified #motherhoodthroughinstagram #veganparents #veganbaby #vegan #parenthood #momsofinstagram #familytime #photooftheday #bestoftheday #dadlife #instagood #motherhood #momswithcameras #thingsiwanttoremember  #cameramom #raisethemwild #photography #candidchildhood
Unrelated to this picture but I feel I want to talk about this more than the 100th walk we’ve been on 🌲 so here it goes: Today I’ve been away working (I know on Sunday... God’s holy day! Heresy!) documenting an organic/ecological/development aid market. I was gone for about 11 hours which up till now is the longest I’ve been away from Billie. To make matters worse all the hippie families of the whole area seemed to flock to this market, so I had constant reminders of my beautiful ladies walking, playing and laughing around me 👩‍👧God I missed them so much! #strugglesofadad  Oh and I saw a little hippie girl pet salad!!!!! 🥗 Thought you needed to know that. . . . . #familygoals  #familylife  #youngparents  #newborn  #thegoodlife  #instadad  #gentleparenting  #childhoodunplugged  #veganfamily  #motherhoodsimplified  #motherhoodthroughinstagram  #veganparents  #veganbaby  #vegan  #parenthood  #momsofinstagram  #familytime  #photooftheday  #bestoftheday  #dadlife  #instagood  #motherhood  #momswithcameras  #thingsiwanttoremember  #cameramom  #raisethemwild  #photography  #candidchildhood 
Day off, and on a Sunday, and while being sick means a morning stroll with my two favorite gals. Morning stroll around the block with coffee in hand to relax on this Sunday before a crazy week is about to unfold.
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No voice and throat in some discomfort means a little bit frustration and anxiousness will come over my body/mind because I hate being sick and mentally it just wears on me... just ask @kristenetkinswirfel And she’ll confirm.
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#pittsburghrunner #pittsburghrunning #running #runningmotivation #runningterritory #instadad #bibwearingdad #lutzgrind #mckirdytrained #halfmarathontraining #rundisney #winedinehalf #runningcommunity #runnersofinstagram #chasingsub120 #nuunlife #nuunhydration #honeystinger #runninginspiration #fitsnap #instarun #instarunners #happyrunner #happyrunning #instadaddy #dadswhorun #igrunner #pghrunner #travelingrunner #arbonneathlete
Day off, and on a Sunday, and while being sick means a morning stroll with my two favorite gals. Morning stroll around the block with coffee in hand to relax on this Sunday before a crazy week is about to unfold. . No voice and throat in some discomfort means a little bit frustration and anxiousness will come over my body/mind because I hate being sick and mentally it just wears on me... just ask @kristenetkinswirfel And she’ll confirm. . . . . ———— #pittsburghrunner  #pittsburghrunning  #running  #runningmotivation  #runningterritory  #instadad  #bibwearingdad  #lutzgrind  #mckirdytrained  #halfmarathontraining  #rundisney  #winedinehalf  #runningcommunity  #runnersofinstagram  #chasingsub120  #nuunlife  #nuunhydration  #honeystinger  #runninginspiration  #fitsnap  #instarun  #instarunners  #happyrunner  #happyrunning  #instadaddy  #dadswhorun  #igrunner  #pghrunner  #travelingrunner  #arbonneathlete 
These walls in #autumn are just so peaceful and vibrant at the same time...enjoying time with my family 💏🐶🐶👶🏻 #cavamalt #dackel #dachshundsofinstagram #dogsofinstagram #baumschule #iphonephotography #instadad
ADULTS CLIMB FREE WEEKDAYS FROM 10AM - 12PM*

Life is too short to let the kids have all the fun! Strap on a harness and join them on the walls for a great day of fun, fitness and laughs. ------------------------------------------
* With every child ticket purchased as part of our Fit & Fun promotion. Child ticket also includes free entry to Playground World. Offer valid 10am - 12pm, Monday - Friday only. Bookings not required]
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#funtopiaclimbing #notjustforkids #lifeistooshort #havefun #funtopiamaribyrnong #funtopiaworld #funtopiaaustralia #indoorrockclimbing #familyactivitiesmelbourne #activitiesinmelbourne #activemelbourne #activemaribyrnong #indoorrockclimbing #indoorclimbing #rockclimbingmelbourne #thingstodowithkids #adventureplaygroundmelbourne #adventureplayground #indoorplaycentremelbourne #melbourneplaycentre #kidfriendlymelbourne #melbournekids #innerwestdads #melbournedads #melbournemums #instadad
ADULTS CLIMB FREE WEEKDAYS FROM 10AM - 12PM* Life is too short to let the kids have all the fun! Strap on a harness and join them on the walls for a great day of fun, fitness and laughs. ------------------------------------------ * With every child ticket purchased as part of our Fit & Fun promotion. Child ticket also includes free entry to Playground World. Offer valid 10am - 12pm, Monday - Friday only. Bookings not required] ------------------------------------------ . . . #funtopiaclimbing  #notjustforkids  #lifeistooshort  #havefun  #funtopiamaribyrnong  #funtopiaworld  #funtopiaaustralia  #indoorrockclimbing  #familyactivitiesmelbourne  #activitiesinmelbourne  #activemelbourne  #activemaribyrnong  #indoorrockclimbing  #indoorclimbing  #rockclimbingmelbourne  #thingstodowithkids  #adventureplaygroundmelbourne  #adventureplayground  #indoorplaycentremelbourne  #melbourneplaycentre  #kidfriendlymelbourne  #melbournekids  #innerwestdads  #melbournedads  #melbournemums  #instadad 
What an exhausting few weeks?!! The things we have experienced as a family have been:

Almost being made homeless😲
Living in a flat that had its boiler condemned and told we were lucky to be alive 😮😱
Not had an oven that works for several months😢🥗 mmm salad
Had several spottings of the mice 😳🐀
Constant emails to solicitors and our financial advisor trying to figure out our mortgage and moving dates 📧🤨🤔 I mean I almost cried and that only tends to happen when I watch Moana.

Right now though I am sat sipping whiskey in my new living room and watching Die Hard 2. Winner. And Ada is bloody loving life in our new gaff. I'm so happy right now.

#toddlersofinstagram #instadad #fatherhood #parenting #dad #Ada #dayinthelifedad #babeplusbeard #beard #daughter #dadsofinstagram #dadstagram #family #toddler #instatoddler #autumn #yellow #brockwellpark
What an exhausting few weeks?!! The things we have experienced as a family have been: Almost being made homeless😲 Living in a flat that had its boiler condemned and told we were lucky to be alive 😮😱 Not had an oven that works for several months😢🥗 mmm salad Had several spottings of the mice 😳🐀 Constant emails to solicitors and our financial advisor trying to figure out our mortgage and moving dates 📧🤨🤔 I mean I almost cried and that only tends to happen when I watch Moana. Right now though I am sat sipping whiskey in my new living room and watching Die Hard 2. Winner. And Ada is bloody loving life in our new gaff. I'm so happy right now. #toddlersofinstagram  #instadad  #fatherhood  #parenting  #dad  #Ada  #dayinthelifedad  #babeplusbeard  #beard  #daughter  #dadsofinstagram  #dadstagram  #family  #toddler  #instatoddler  #autumn  #yellow  #brockwellpark 
Hahaha this is so me on a daily basis 😝😝 and half the time the hubby doesn’t even realise he’s been indirectly told off .. cause he’s usually not listening 🤦🏼‍♀️ #marriage #standard #couplesgoals #mumlife #dadlife #mumbloggers #mummybloggers #4under3 #twinmum #parenthood #parenting #instamum #instadad #brisbanemums
I spent a small fortune on these “Little Fucker” socks, but it was 100% worth it.
I spent a small fortune on these “Little Fucker” socks, but it was 100% worth it.
Well, based on my previous post, the weather at @draytonmanorpark today couldn't have been more different – just look at that snow! ☃️🌨️😉 We were there for the #MagicalChristmas press event and it's safe to say the festive spirit is definitely up and running now – the mince pies knocking about helped 😋

Just four months have passed since we made our first visit to the park and it couldn't have been more different this time around and not just because of the temperature. Last time was more ride-focused whereas today was less about the thrills and more activity and event-led to spread the seasonal cheer and it was much easier to get Roma on board since she's developed so drastically since the summer – and the mince pies knocking about helped her too 😋

Having bagged a private audience with Father Christmas, I think we're all on his Nice list, so bring on the big day! 🎅🎄🎁 #DADultLife #DraytonManorPark #DraytonManor #FamilyDayOut #ThomasLand #Christmas2018
Well, based on my previous post, the weather at @draytonmanorpark today couldn't have been more different – just look at that snow! ☃️🌨️😉 We were there for the #MagicalChristmas  press event and it's safe to say the festive spirit is definitely up and running now – the mince pies knocking about helped 😋 Just four months have passed since we made our first visit to the park and it couldn't have been more different this time around and not just because of the temperature. Last time was more ride-focused whereas today was less about the thrills and more activity and event-led to spread the seasonal cheer and it was much easier to get Roma on board since she's developed so drastically since the summer – and the mince pies knocking about helped her too 😋 Having bagged a private audience with Father Christmas, I think we're all on his Nice list, so bring on the big day! 🎅🎄🎁 #DADultLife  #DraytonManorPark  #DraytonManor  #FamilyDayOut  #ThomasLand  #Christmas2018 
Oh my boys! 😍
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I absolutely LOVE seeing the relationship between my kids and Carlous grow stronger! Tell me, How do your kids dads spend time with them? .
Carlous is always down for fishing, snuggles and anything history! .
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#dadsofinstagram #instadad #soulmate #husband #myhappycapture #myhappynow #humansofjoy #mothersofinstagram #childrenunplugged #childrenoftheworld #flashesofdelight #littleandbrave #mamablog #thehappynow #nothingisordinary #mytinymoments #livethelittlethings #thatsdarling #documentyourdays #motherhoodalive #acupofmotherhood #our_everyday_moments #motherhoodrising #uniteinmotherhood #liveauthentic #dailyparenting #lifeisgood #teammotherly #ohheymama
Oh my boys! 😍 . I absolutely LOVE seeing the relationship between my kids and Carlous grow stronger! Tell me, How do your kids dads spend time with them? . Carlous is always down for fishing, snuggles and anything history! . . . . . . . . #dadsofinstagram  #instadad  #soulmate  #husband  #myhappycapture  #myhappynow  #humansofjoy  #mothersofinstagram  #childrenunplugged  #childrenoftheworld  #flashesofdelight  #littleandbrave  #mamablog  #thehappynow  #nothingisordinary  #mytinymoments  #livethelittlethings  #thatsdarling  #documentyourdays  #motherhoodalive  #acupofmotherhood  #our_everyday_moments  #motherhoodrising  #uniteinmotherhood  #liveauthentic  #dailyparenting  #lifeisgood  #teammotherly  #ohheymama 
Waiting on women to decide what they want to eat. Rather bang my head against a brick wall 😩😑 Where we should eat is mine and the wife's most common disagreement. She'll always know what she doesn't want. But ask her what she would like, will 100% result in I don't know you decide. And then all my suggestions are never good enough 🙄 Took the clan out for dinner tonight and she knew exactly where she wanted to go and what she wanted to order surprisingly. However the twins took their sweet time deciding today instead 😂😂😂 I guess half my life is going to be spent waiting on decisions from 5 indecisive women 😭
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#instapic #instadad #dadduties #dadlife #mumlife #toddlerlife #kidsofinsta #fatheroffour #fatherofdaughters #foreveroutnumbered #girlgang #girlpower #squadgoals #daughters #sisters #multiples #twins #toddlertwins #identicaltwins #dinner #eatingout #finedining #food #menu #steak #drinks #mocktails #decisions #indecisive #waiting
Waiting on women to decide what they want to eat. Rather bang my head against a brick wall 😩😑 Where we should eat is mine and the wife's most common disagreement. She'll always know what she doesn't want. But ask her what she would like, will 100% result in I don't know you decide. And then all my suggestions are never good enough 🙄 Took the clan out for dinner tonight and she knew exactly where she wanted to go and what she wanted to order surprisingly. However the twins took their sweet time deciding today instead 😂😂😂 I guess half my life is going to be spent waiting on decisions from 5 indecisive women 😭 . . . . . #instapic  #instadad  #dadduties  #dadlife  #mumlife  #toddlerlife  #kidsofinsta  #fatheroffour  #fatherofdaughters  #foreveroutnumbered  #girlgang  #girlpower  #squadgoals  #daughters  #sisters  #multiples  #twins  #toddlertwins  #identicaltwins  #dinner  #eatingout  #finedining  #food  #menu  #steak  #drinks  #mocktails  #decisions  #indecisive  #waiting 
It’s been such a busy day today, have no idea where the time’s gone! If you’re a child photographer, hats off to you. It’s been a hard day trying to get photos of this little toddler and keep him clean at the same time! .
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The photo shoot was for the new line of waistcoats which will be shown soon! 💖
It’s been such a busy day today, have no idea where the time’s gone! If you’re a child photographer, hats off to you. It’s been a hard day trying to get photos of this little toddler and keep him clean at the same time! . . The photo shoot was for the new line of waistcoats which will be shown soon! 💖
Got to say, my good lady and I love this programme 😍😍 for my insta friends around the world you may have to Google the UK love.of this . Admittedly like most tv, it's not to everyone's liking, but that's what makes us different, right.... Let the chewing on kangaroo testicles commence 😍😉😂👍
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#daddydaycare #dadsofinstagram #celebrity
Got to say, my good lady and I love this programme 😍😍 for my insta friends around the world you may have to Google the UK love.of this . Admittedly like most tv, it's not to everyone's liking, but that's what makes us different, right.... Let the chewing on kangaroo testicles commence 😍😉😂👍 * * #daddydaycare  #dadsofinstagram  #celebrity 
#Sunday drive with #kids, #natedogg and #warreng.
No i przybył roczek wiecej 😭😭😭🎂🍽️🥃🍻🥂
Spędziłem cudowny wieczór w gronie fantastycznych ludzi ☺️🤗 dawno się tak nie ubawiłem 😏😉 a to wszystko za sprawą mojej żonki, która wszystko w tajemnicy zmalowała😏😜 i właśnie za to ją❤️
Dzięki serdeczne, że tego dnia byliście ze mną 👌👍😄
#geburtstag #birthdayparty #partytime #instagood #impreza #urodzinowo #przyjęcie #instapapa #instadad #pictureaday #lovelytime #mybirthday
No i przybył roczek wiecej 😭😭😭🎂🍽️🥃🍻🥂 Spędziłem cudowny wieczór w gronie fantastycznych ludzi ☺️🤗 dawno się tak nie ubawiłem 😏😉 a to wszystko za sprawą mojej żonki, która wszystko w tajemnicy zmalowała😏😜 i właśnie za to ją❤️ Dzięki serdeczne, że tego dnia byliście ze mną 👌👍😄 #geburtstag  #birthdayparty  #partytime  #instagood  #impreza  #urodzinowo  #przyjęcie  #instapapa  #instadad  #pictureaday  #lovelytime  #mybirthday 
What a weekend - been manic and non stop, but a good thing for us all at the moment. Bonnie has started attempting to feed herself with her spoon now and as we were at Nanny & Grandad’s she got given a Milkybar Mousse to demolish as a treat! Pretty sure more went on her hair and the carpet than she got in her mouth but bless her for trying! Went out earlier to Waterstones which ended up being a disaster as Bonnie ran straight into the corner of one of their tables! Another bump on her head, but as usual she was over it very quickly and carrying on like nothing happened. Back in the office tomorrow, let’s hope the M25 is kind!!
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#bonnieandthepeas #alexanderarmy #milkybarsareonme #triplets #tripletsofinstagram #twins #twinsofinstagram #tamba #twinsandmultiples #dadlife #instadad #dadsofinstagram #parentingtheshitoutoflife #daddy #fatherdaughter #fathersofinstagram #parenting #milkybar #fatherhood #parenthood #lifeofdad
What a weekend - been manic and non stop, but a good thing for us all at the moment. Bonnie has started attempting to feed herself with her spoon now and as we were at Nanny & Grandad’s she got given a Milkybar Mousse to demolish as a treat! Pretty sure more went on her hair and the carpet than she got in her mouth but bless her for trying! Went out earlier to Waterstones which ended up being a disaster as Bonnie ran straight into the corner of one of their tables! Another bump on her head, but as usual she was over it very quickly and carrying on like nothing happened. Back in the office tomorrow, let’s hope the M25 is kind!! . . . . . #bonnieandthepeas  #alexanderarmy  #milkybarsareonme  #triplets  #tripletsofinstagram  #twins  #twinsofinstagram  #tamba  #twinsandmultiples  #dadlife  #instadad  #dadsofinstagram  #parentingtheshitoutoflife  #daddy  #fatherdaughter  #fathersofinstagram  #parenting  #milkybar  #fatherhood  #parenthood  #lifeofdad 
Practicing the art of #babyshark.
a day at the zoo.
a day at the zoo.
Saying that I'm shattered is an understatement. Today was my first whole day with the two kids, Mummy had her 1st day of work since her Mat leave began. This photo probably sums the day up best, Morgan pulling herself up and smiling at me. I feel inside she's saying "Ha Ha Daddy, no chance am I going to sit still and play with those baby toys, I'm far too old for those motionless cuddly toys". #daywithdad
Saying that I'm shattered is an understatement. Today was my first whole day with the two kids, Mummy had her 1st day of work since her Mat leave began. This photo probably sums the day up best, Morgan pulling herself up and smiling at me. I feel inside she's saying "Ha Ha Daddy, no chance am I going to sit still and play with those baby toys, I'm far too old for those motionless cuddly toys". #daywithdad 
Missing the warm weather already ☀️
Missing the warm weather already ☀️
Moments Part *

Fairytales...
Goodnight people. 
Holding hands, reading fairytale 'I love my daddy', watching her smile..
Life at it's best.. 🌈💐💎🚨🔥🔥💞💖💘💗💓❤️💃🙌🎠👑 #joy #love #daddilife #daughter #goodnight #happiness #moment #princess #family #kids #pretty #dadsworld  #dadtribe #girls #daddysgirl #instadad #mylove  #parenting #fatherdaughter #fairytale #happy #dadscomm #photooftheday #cute #fun #sweet #parentalAlienation  #picoftheday #blessed
Moments Part * Fairytales... Goodnight people. Holding hands, reading fairytale 'I love my daddy', watching her smile.. Life at it's best.. 🌈💐💎🚨🔥🔥💞💖💘💗💓❤️💃🙌🎠👑 #joy  #love  #daddilife  #daughter  #goodnight  #happiness  #moment  #princess  #family  #kids  #pretty  #dadsworld  #dadtribe  #girls  #daddysgirl  #instadad  #mylove  #parenting  #fatherdaughter  #fairytale  #happy  #dadscomm  #photooftheday  #cute  #fun  #sweet  #parentalAlienation  #picoftheday  #blessed 
She’s looking so grown up now. Can’t believe she’ll be 2 at the end of the year.
She’s looking so grown up now. Can’t believe she’ll be 2 at the end of the year.
Just a girl, walking her dog...
Delilah wasn't quite 3 when Dottie joined our family. They immediately bonded and are very close, Dottie has been both a pillow and hot water bottle in her time. She behaves so well when Delilah walks her too. The way Dottie looks are her is quite something. It's lovely see.
Just a girl, walking her dog... Delilah wasn't quite 3 when Dottie joined our family. They immediately bonded and are very close, Dottie has been both a pillow and hot water bottle in her time. She behaves so well when Delilah walks her too. The way Dottie looks are her is quite something. It's lovely see.
Los vampiros existen. Si, lo puedo afirmar, despues de mis casi 2,5 años como padre estoy en condiciones de defender mi tesis ante un jurado en Harvard. Me llevo tiempo y un segundo chico para afirmarlo, fueron meses de observación y análisis exhaustivo y ya no hay quien me pueda refutar. Todo comenzó cuando una tarde casi de casualidad vi una película de Drácula, y ahí la realidad se me apareció delante de mis ojos, fue una asociación inmediata que después, con el paso de los días pude corroborar. Sino me crees, decime ¿por qué otro motivo los bebes de nuestra especie duermen durante el día y lloran durante la noche? Durante las horas de la mañana ellos plácidamente descansan alejados de los rayos UV pero en cuanto el sol cae, sus alaridos ensordecedores piden pista para dar paso a las horas mas largas. Al final, los vampiros éramos los padres
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It’s beach time, folks
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#summer #beachlife🌴 #paternidad #instadad #labarbadeviaje
Los vampiros existen. Si, lo puedo afirmar, despues de mis casi 2,5 años como padre estoy en condiciones de defender mi tesis ante un jurado en Harvard. Me llevo tiempo y un segundo chico para afirmarlo, fueron meses de observación y análisis exhaustivo y ya no hay quien me pueda refutar. Todo comenzó cuando una tarde casi de casualidad vi una película de Drácula, y ahí la realidad se me apareció delante de mis ojos, fue una asociación inmediata que después, con el paso de los días pude corroborar. Sino me crees, decime ¿por qué otro motivo los bebes de nuestra especie duermen durante el día y lloran durante la noche? Durante las horas de la mañana ellos plácidamente descansan alejados de los rayos UV pero en cuanto el sol cae, sus alaridos ensordecedores piden pista para dar paso a las horas mas largas. Al final, los vampiros éramos los padres . It’s beach time, folks . . . #summer  #beachlife 🌴 #paternidad  #instadad  #labarbadeviaje 
R E L A X
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A lesser spotted and normally very busy Mama Bear sitting down with her feet up!
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#bestsight #relax #readyforiacgmooh #imaceleb #imacelebrity
<< C’est en regardant le ciel que j’ai compris que je n’étais rien .. c’est en te regardant que j’ai compris que tu étais tout >> #voyage #maroc #🇲🇦 #instagood #instapic #instamoment #instadetente #instalike #instaboy #instagay #instalove #men #picoftheday #❤️ #instadad
HOLIDAY BLUES  ______

Sand, Sea and Sunshine right now seems like a distant dream. Not only due to the ever so true but sad fact even thinking about getting on a plane with the Twins and then keeping an eye on them when finally arriving on holiday makes my throat go all dry, my head starts to spin and I begin to have palpitations but more So due to the crazy silly prices it costs nowadays to fly away. On average I will have to sell my right leg (Which is my good leg or wait is it my left), 4 fingers and possibly a kidney (if they're still functioning properly). And by the time it's all done, who really wants to go on holiday with a 1 legged, 6 fingered man who can't drink more than 1 glass of water a day!! WHERE WAS YOUR LAST HOLIDAY OR WHERE IS YOUR NEXT?

#TakeMeAway #DistantDreams #LotteryWinNeeded #ResortWithAKidsClubPlease #Holidays #beach #sand #sun #snow #instadaddy #instadad #dadblog #dadscomm #dadtribe #4kids #asiandad #desidad #muslimdad #hijab #love #instatwins #twinsofinsta #mwholidays #father_to_four
HOLIDAY BLUES ______ Sand, Sea and Sunshine right now seems like a distant dream. Not only due to the ever so true but sad fact even thinking about getting on a plane with the Twins and then keeping an eye on them when finally arriving on holiday makes my throat go all dry, my head starts to spin and I begin to have palpitations but more So due to the crazy silly prices it costs nowadays to fly away. On average I will have to sell my right leg (Which is my good leg or wait is it my left), 4 fingers and possibly a kidney (if they're still functioning properly). And by the time it's all done, who really wants to go on holiday with a 1 legged, 6 fingered man who can't drink more than 1 glass of water a day!! WHERE WAS YOUR LAST HOLIDAY OR WHERE IS YOUR NEXT? #TakeMeAway  #DistantDreams  #LotteryWinNeeded  #ResortWithAKidsClubPlease  #Holidays  #beach  #sand  #sun  #snow  #instadaddy  #instadad  #dadblog  #dadscomm  #dadtribe  #4kids  #asiandad  #desidad  #muslimdad  #hijab  #love  #instatwins  #twinsofinsta  #mwholidays  #father_to_four 
I think this is the year Max will really start to take notice of Christmas, just seeing how fascinated he was by all the lights and displays whilst out shopping makes this time of year so much more special.
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#christmas #xmas #family #love #carousel #son #fatherandson #future #boy #instadaily #instadad #startingtobelieve #instamums #beautiful #toddler
My lad!
This little one makes me so so proud. Ridiculously gentle, so loving and unbelievably kind for a boy who’s only just turned three. ‘Father and Son, best friends for life!’
#parenting #parentingquotes #parentingmemes #myboy #myworld #dadlife #dadandlad #instadad #dadsofinstagram #thedadnetwork #love #happytimes #makingmemories #paultonspark #carousel
Pirate life on the ship when you're 4 months 🤣🤣🤣🤣
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 #threelittlees #newborn #mummyof3 #mumof3 #babygirl #children #familylife #family #dad #dadlife #instadad #4monthsold
Werbung/ We went to Christmas Garden in Wilhelma zoo and it was so beautiful. 🎄💡 Have a look in our insta storiea for more photos. 📸 @christmasgarden_official .
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#stuttgart #wilhelma #christmasgarden #zoo #momsofstuttgart #beautiful #instakids #daddy #dad #daddysgirl #instadad #love #photooftheday #christmas #xmas #kidsootd #toddlerfashion #0711 #picoftheday #inspo #goals #styleblogger #mamablog #mamablogger #mamablogger_de #blog #children
Werbung/ We went to Christmas Garden in Wilhelma zoo and it was so beautiful. 🎄💡 Have a look in our insta storiea for more photos. 📸 @christmasgarden_official . . #stuttgart  #wilhelma  #christmasgarden  #zoo  #momsofstuttgart  #beautiful  #instakids  #daddy  #dad  #daddysgirl  #instadad  #love  #photooftheday  #christmas  #xmas  #kidsootd  #toddlerfashion  #0711  #picoftheday  #inspo  #goals  #styleblogger  #mamablog  #mamablogger  #mamablogger_de  #blog  #children 
➡️ "Helping" with the washing. Her Mum's going to go 😡when she see's what she's doing to her artisanal Ghanan fair-trade laundry basket
➡️ "Helping" with the washing. Her Mum's going to go 😡when she see's what she's doing to her artisanal Ghanan fair-trade laundry basket
Follow @best_parenting_tips for more .
This EASY shaving cream play dough is a fantastic sensory activity for kids!
What do you need to make shaving cream play dough?  It’s pretty simple!  Just one can of shaving cream and some corn starch.  And of course, you can add some food colouring too if you like.
Ingredients:
½ cup shaving cream
½ cup corn starch
food colouring
Mix together equal parts shaving cream and corn starch.Add more corn starch if it's too sticky.Add more shaving cream if it's too dry
📷@ filippouse
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#parenting #girlmom #parenthood #toddler  #parentingtips #kidsofinstagram #sensoryplay #montessori #uniteinmotherhood #dadlife #candidchildhood #homeschool #childhoodunplugged #instadad #momlife #dailyparenting #kidsactivities  #motherhoodrising #momstyle #fatherhood #preschooler #dadblog #dadsofinstagram #motherhood #momblogger #boymom #teachersofinstagram #bloggerlife #blogger #momsofinstagram
Follow @best_parenting_tips for more . This EASY shaving cream play dough is a fantastic sensory activity for kids! What do you need to make shaving cream play dough?  It’s pretty simple!  Just one can of shaving cream and some corn starch.  And of course, you can add some food colouring too if you like. Ingredients: ½ cup shaving cream ½ cup corn starch food colouring Mix together equal parts shaving cream and corn starch.Add more corn starch if it's too sticky.Add more shaving cream if it's too dry 📷@ filippouse . . . . . . . . #parenting  #girlmom  #parenthood  #toddler  #parentingtips  #kidsofinstagram  #sensoryplay  #montessori  #uniteinmotherhood  #dadlife  #candidchildhood  #homeschool  #childhoodunplugged  #instadad  #momlife  #dailyparenting  #kidsactivities  #motherhoodrising  #momstyle  #fatherhood  #preschooler  #dadblog  #dadsofinstagram  #motherhood  #momblogger  #boymom  #teachersofinstagram  #bloggerlife  #blogger  #momsofinstagram 
These 2 take spot the difference very seriously 😎 I mean Edison is deffo better than me!
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 #children #familylife #family #dad #dadlife #instadad
❤❤❤ Follow @best_parenting_tips for more .
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Spend more time than money on your children. These are the memories they will take with them into their own adulthood, long after the trinkets and toys of yesterday have rusted. .
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#parenting #girlmom #parenthood #toddler  #parentingtips #kidsofinstagram #lifestyle #fit #uniteinmotherhood #dadlife #candidchildhood #lifestyleblogger #childhoodunplugged #instadad #momlife #dailyparenting #fitness #motherhoodrising #momstyle #fatherhood #yoga #dadblog #dadsofinstagram #motherhood #momblogger #boymom #bloggerstyle #bloggerlife #blogger #momsofinstagram
❤❤❤ Follow @best_parenting_tips for more . . Spend more time than money on your children. These are the memories they will take with them into their own adulthood, long after the trinkets and toys of yesterday have rusted. . . . . . . . #parenting  #girlmom  #parenthood  #toddler  #parentingtips  #kidsofinstagram  #lifestyle  #fit  #uniteinmotherhood  #dadlife  #candidchildhood  #lifestyleblogger  #childhoodunplugged  #instadad  #momlife  #dailyparenting  #fitness  #motherhoodrising  #momstyle  #fatherhood  #yoga  #dadblog  #dadsofinstagram  #motherhood  #momblogger  #boymom  #bloggerstyle  #bloggerlife  #blogger  #momsofinstagram 
My little princess 👸 It is not just a picture but it means a whole lot more! If you consider that she was operated on her spine then you will understand how much this picture represents! She went from being totally lame to moving better than before!!! #dachshundsofinstagram #dogsofinstagram #cockerspanielsofinstagram #iphonephotography #instadad #dad
Follow @best_parenting_tips for more
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Your cell phone has already replaced your watch, camera, calendar and alarm clock. Don’t let it replace your family.
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#parenting #girlmom #parenthood #toddler  #parentingtips #kidsofinstagram #lifestyle #fitmom  #uniteinmotherhood #dadlife #candidchildhood #lifestyleblogger #childhoodunplugged #instadad #momlife #dailyparenting #fitness #motherhoodrising #momstyle #fatherhood #yogamom #dadblog #dadsofinstagram #motherhood #momblogger #boymom #bloggerstyle #bloggerlife #blogger #momsofinstagram
Follow @best_parenting_tips for more . Your cell phone has already replaced your watch, camera, calendar and alarm clock. Don’t let it replace your family. . . . . . . #parenting  #girlmom  #parenthood  #toddler  #parentingtips  #kidsofinstagram  #lifestyle  #fitmom  #uniteinmotherhood  #dadlife  #candidchildhood  #lifestyleblogger  #childhoodunplugged  #instadad  #momlife  #dailyparenting  #fitness  #motherhoodrising  #momstyle  #fatherhood  #yogamom  #dadblog  #dadsofinstagram  #motherhood  #momblogger  #boymom  #bloggerstyle  #bloggerlife  #blogger  #momsofinstagram 
ɴᴏᴛ ᴀʟᴡᴀʏs ᴇʏᴇ ᴛᴏ ᴇʏᴇ ʙᴜᴛ ᴀʟᴡᴀʏs ʜᴇᴀʀᴛ ᴛᴏ ʜᴇᴀʀᴛ. 🕊
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#siblinglove #brother #sister #mumlife #dadlife #motherhood #fatherhood #parenthood #quotes #truth #instamum #instadad #mummalife #ourbabies #parentsofinstagram
Follow 👉@best_parenting_tips for more
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Respect a child even when they make a mistake. They will be able to correct their error soon enough
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#parenting #girlmom #parenthood #toddler  #parentingtips #kidsofinstagram #lifestyle #fit #uniteinmotherhood #dadlife #candidchildhood #lifestyleblogger #childhoodunplugged #instadad #momlife #dailyparenting #fitness #motherhoodrising #momstyle #fatherhood #yoga #dadblog #dadsofinstagram #motherhood #momblogger #boymom #bloggerstyle #bloggerlife #blogger #momsofinstagram
Follow 👉@best_parenting_tips for more . Respect a child even when they make a mistake. They will be able to correct their error soon enough . . . . . . . . . #parenting  #girlmom  #parenthood  #toddler  #parentingtips  #kidsofinstagram  #lifestyle  #fit  #uniteinmotherhood  #dadlife  #candidchildhood  #lifestyleblogger  #childhoodunplugged  #instadad  #momlife  #dailyparenting  #fitness  #motherhoodrising  #momstyle  #fatherhood  #yoga  #dadblog  #dadsofinstagram  #motherhood  #momblogger  #boymom  #bloggerstyle  #bloggerlife  #blogger  #momsofinstagram 
Follow @best_parenting_tips for more
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Never let your kids walk away without a hug and a kiss. 
Children need hugs more than they need things
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Illustration by Mathou
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#parenting #girlmom #parenthood #toddler  #parentingtips #kidsofinstagram #lifestyle #fit #uniteinmotherhood #dadlife #candidchildhood #lifestyleblogger #childhoodunplugged #instadad #momlife #dailyparenting #fitness #motherhoodrising #momstyle #fatherhood #yogamom #dadblog #dadsofinstagram #motherhood #momblogger #boymom #bloggerstyle #bloggerlife #blogger #momsofinstagram
Follow @best_parenting_tips for more . Never let your kids walk away without a hug and a kiss. Children need hugs more than they need things . Illustration by Mathou . . . . . . . . #parenting  #girlmom  #parenthood  #toddler  #parentingtips  #kidsofinstagram  #lifestyle  #fit  #uniteinmotherhood  #dadlife  #candidchildhood  #lifestyleblogger  #childhoodunplugged  #instadad  #momlife  #dailyparenting  #fitness  #motherhoodrising  #momstyle  #fatherhood  #yogamom  #dadblog  #dadsofinstagram  #motherhood  #momblogger  #boymom  #bloggerstyle  #bloggerlife  #blogger  #momsofinstagram 
#kenpokarate @vigoroux_martial_arts @vigorouxs #fatherhood #instadad