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I had a fabulous hot & sweaty workout.  15 mile power walk, squats, abs and headstand day 266.  How’s your workout going?  You have 99 days left to get healthy & fit and meet your 2018 fitness goals.  Just saying… @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #garden #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
I had a fabulous hot & sweaty workout. 15 mile power walk, squats, abs and headstand day 266. How’s your workout going? You have 99 days left to get healthy & fit and meet your 2018 fitness goals. Just saying… @rawtoeresa #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #garden  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
This year at the 3100 Mile Race it was spiritual, and I sang to Jesus every day asking him to take away my pain.  My pain was so bad I named her Misty Blue and wrote lyrics to my song “Jesus, I Want to Talk to You”  Misty Blue coming soon but in the meantime check out the movie  https://3100film.com/  3100 Run and Become is playing in Chicago until September  26... #3100film #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
This year at the 3100 Mile Race it was spiritual, and I sang to Jesus every day asking him to take away my pain. My pain was so bad I named her Misty Blue and wrote lyrics to my song “Jesus, I Want to Talk to You” Misty Blue coming soon but in the meantime check out the movie https://3100film.com/ 3100 Run and Become is playing in Chicago until September 26... #3100film  #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
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We are @The_Black_and_Beautiful_Club 👸🏾#BlackandBeautifulWomen  💃🏽#BlackAndBeautifulMen  💎#BlackAndBeautifulLifestyle  Follow👇🏾 us on Facebook www.facebook.com/groups/lobacefilm 💬DM or tag us to be featured @the_black_and_beautiful_club ▫️▫️ 🚶🏽‍♀️Follow @the_black_and_beautiful_club for more ▫️▫️ ✔️Tag a friend who would ❤ our posts ▫️▫️ 🤳🏽Turn on ourpost notifications to see all of my latest content #InspiringBlackWoMen  #InspiringBlackWoman  #PeopleOfColor  #InspiringBlackImages  #InspiringWomen  #Melaninwomen  #MelanatedWomen  #DarkSkinMatters  #BlackAndBeautifulWoman  #BlackWomanWithMuscles  #BlackAndBeautful  #BlackMuscles  #BlackAndBeautifulfemales  #ChocolateWoman  #ChocolateMuscles  #ChocolatePeople  #DarkChocolateWomen  #DarkChocolateLady  #CocoColorskin  #CocoColoredWoman  #DarkBrownSkin  #DarkChocolatePeople 
Walking makes me smile and it's good for me especially at my age.  Life is short so Walk Baby Walk!  Happy first day of Fall. #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
Everyday is a second chance.  Only 100 days left in 2018 enjoy them.  Headstand day 265 and I’m still alive.  Thank you Jesus!!! @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
Everyday is a second chance. Only 100 days left in 2018 enjoy them. Headstand day 265 and I’m still alive. Thank you Jesus!!! @rawtoeresa #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #focus  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
Happy Workout Weekend!!! I’m wishing you a fabulous workout and best wishes to everyone racing.  Headstand day 264 @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #garden #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
I swear to you I’m not fake or phony I LOVE WORKING OUT and I do exercise my rights.  I’m loving me and my life I’m too blessed to be depressed.  Life is full of challenges and when life becomes too challenging for me, I WALK it out and keep smiling.  Headstand & Workout Day 262 at Laguna Beach. @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
I swear to you I’m not fake or phony I LOVE WORKING OUT and I do exercise my rights. I’m loving me and my life I’m too blessed to be depressed. Life is full of challenges and when life becomes too challenging for me, I WALK it out and keep smiling. Headstand & Workout Day 262 at Laguna Beach. @rawtoeresa #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
OMG!!! I'm so excited my son RJ is engaged!!! He proposed to Kimyatta on his b-day!!! Their a beautiful couple and I wish them lots of love and babies!!! I want to be Grandma Diva!!! #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus #discipline #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
OMG!!! I'm so excited my son RJ is engaged!!! He proposed to Kimyatta on his b-day!!! Their a beautiful couple and I wish them lots of love and babies!!! I want to be Grandma Diva!!! #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #focus  #discipline  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
I know who I am…I’m Fearless, I’m Limitless, I’m Ultra Badass, and I love gardening & cleaning the pool.  Smile Baby Smile! #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #garden #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
Doing a daily headstand is my workout side hustle.  I’m a master’s athlete and I train harder than other athletes.  I’m wishing you Love, Peace & Working Out.  Smile.  Headstand & Workout Day 259 @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus #gardening #bikinicompetition #fit4life #beachwalking #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
Doing a daily headstand is my workout side hustle. I’m a master’s athlete and I train harder than other athletes. I’m wishing you Love, Peace & Working Out. Smile. Headstand & Workout Day 259 @rawtoeresa #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #happy  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #focus  #gardening  #bikinicompetition  #fit4life  #beachwalking  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
35 years ago I gave birth to this beautiful human being….Happy Birthday RJ I love you and I’m wishing you a life full of happiness.  #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
Day 248 of 365
DOES THIS MAKE SENSE TO YOU?
Let me explain, there are certain things you want to try out but you are so afraid of, I don't mean evil things ohhhh.
It could be setting a financial goal and smashing it.
For me, I have realised that for the times I faced my fears and conquered them, I realised they weren't FEARS ENOUGH to hold me back.
Day 248 of 365 DOES THIS MAKE SENSE TO YOU? Let me explain, there are certain things you want to try out but you are so afraid of, I don't mean evil things ohhhh. It could be setting a financial goal and smashing it. For me, I have realised that for the times I faced my fears and conquered them, I realised they weren't FEARS ENOUGH to hold me back.
Day 247 of 365
DO YOU HAVE PEOPLE LIKE THIS IN YOUR CIRCLE?
I think giving them space is not a bad idea.
I learnt this lesson the day I pointed out a problem to Mr. A and his response was "what's the solution?".
Then this dawned on me.
Stop complaining or pointing out what's not working and try to fix it instead.
Day 247 of 365 DO YOU HAVE PEOPLE LIKE THIS IN YOUR CIRCLE? I think giving them space is not a bad idea. I learnt this lesson the day I pointed out a problem to Mr. A and his response was "what's the solution?". Then this dawned on me. Stop complaining or pointing out what's not working and try to fix it instead.
Sometimes we must trust God almost 4 years ago I had major major major (that’s what my doctors said) surgery and I didn’t even know I was sick.  The best part about my recovery WALKING. Trust God’s plan for you I’m a World Champion Pedestrian & 3100 Mile finisher.  I’m 60 Baby and nothing can stop me I’m crossing over to Race Walking.  God have a BIG plan for me and I’m getting ready. #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile  #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #garden #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
Sometimes we must trust God almost 4 years ago I had major major major (that’s what my doctors said) surgery and I didn’t even know I was sick. The best part about my recovery WALKING. Trust God’s plan for you I’m a World Champion Pedestrian & 3100 Mile finisher. I’m 60 Baby and nothing can stop me I’m crossing over to Race Walking. God have a BIG plan for me and I’m getting ready. #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #garden  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
Yolanda, you have been assigned this mountain to show others it can be moved.  Misty Blue, 3100 Miles of Smiles and Pain coming soon. #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile  #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health  #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic #mistyblue
Yolanda, you have been assigned this mountain to show others it can be moved. Misty Blue, 3100 Miles of Smiles and Pain coming soon. #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic  #mistyblue 
Did somebody say WORKOUT WEEKEND?  I’m wishing you the best workout weekend ever.  Keep moving your body and smiling!  Headstand & Workout Day 257 @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes  #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #garden #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
Did somebody say WORKOUT WEEKEND? I’m wishing you the best workout weekend ever. Keep moving your body and smiling! Headstand & Workout Day 257 @rawtoeresa #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #garden  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
Today’s actions are tomorrow’s results.  Love, Peace & Working Out…Workout & Headstand Day 256 and I’m still smiling!  Keep moving & smiling people! @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes  #media #wellness #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
Today’s actions are tomorrow’s results. Love, Peace & Working Out…Workout & Headstand Day 256 and I’m still smiling! Keep moving & smiling people! @rawtoeresa #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #media  #wellness  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #focus  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
Day 246 of 364
Lately, I have been reading a lot of gingering books. Books that will not permit you make excuses, books that will push to make goals and strive to smash them.
BY THE WAY, I JUST FINISHED ANOTHER BOOK, FAR FROM THE GOAL FOR THE YEAR BUT THAT'S NO EXCUSE TO STOP READING.
ARE YOU STILL GIVING EXCUSES?
HMMMM!!!!
YOU ARE ON A DANGEROUS PATH.
Day 246 of 364 Lately, I have been reading a lot of gingering books. Books that will not permit you make excuses, books that will push to make goals and strive to smash them. BY THE WAY, I JUST FINISHED ANOTHER BOOK, FAR FROM THE GOAL FOR THE YEAR BUT THAT'S NO EXCUSE TO STOP READING. ARE YOU STILL GIVING EXCUSES? HMMMM!!!! YOU ARE ON A DANGEROUS PATH.
Day 245 of 365
IF YOU KNOW, YOU KNOW.
Whether you accept it or not, my dear life is very spiritual.
I believe in Jesus name.
I believe in entrusting my life and business to His care.
One thing I have come to realize is that only in Christ can I find sanity. 
DON'T JOKE WITH YOUR SPIRITUALITY.
Day 245 of 365 IF YOU KNOW, YOU KNOW. Whether you accept it or not, my dear life is very spiritual. I believe in Jesus name. I believe in entrusting my life and business to His care. One thing I have come to realize is that only in Christ can I find sanity. DON'T JOKE WITH YOUR SPIRITUALITY.
“Never limit yourself because of others' limited imagination; never limit others because of your own limited imagination.” ...
#scientist #astronaut #MaeJemison 🚀💫🌟🌔🚀 who became the first #africanamericanwomen in #space in 1992 #onthisday 🚀 aboard the Endeavour on mission STS47. #herstory #womeninSTEM #womeninspace #inspiringwomen #inspiringblackwomen #womenofcolor #watercolor_illustration #dailysketch #dailyinspiration #believeinyourself #womencreatingchange #womenmakinghistory #womenhistory #blackhistory 🚀 #NASA #trailblazer #keepimagining #womeninscience
“Never limit yourself because of others' limited imagination; never limit others because of your own limited imagination.” ... #scientist  #astronaut  #MaeJemison  🚀💫🌟🌔🚀 who became the first #africanamericanwomen  in #space  in 1992 #onthisday  🚀 aboard the Endeavour on mission STS47. #herstory  #womeninSTEM  #womeninspace  #inspiringwomen  #inspiringblackwomen  #womenofcolor  #watercolor_illustration  #dailysketch  #dailyinspiration  #believeinyourself  #womencreatingchange  #womenmakinghistory  #womenhistory  #blackhistory  🚀 #NASA  #trailblazer  #keepimagining  #womeninscience 
Workout #255 I’m still alive and looking fly.  60 Baby 60 and loving retirement life.  Keep moving your body and smiling!!! #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus  #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
We can't get over how fabulous #moabudu looks at 54
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Looking happy, radiant and accomplished. accompanied by equally fabulous 54 year old friends! 
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Tag those friends you would love to rock this stage of life with. .
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#womenwhoinspire #womenslifestyle #lifestyleblog #womensblog  #theluxurylifestyle  #winningwomen #inspiringblackwomen
Thank you for following me.  I hope I inspire you this is a new chapter in my life and I’m loving it.  Being a masters athlete at age 60 is freaking amazing!!! If you would have asked me in my 40’s what would I like to do/be, believe me I would not have said “an athlete a power/race walker.  My Health is my new Wealth.  Smile Baby Smile #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
Thank you for following me. I hope I inspire you this is a new chapter in my life and I’m loving it. Being a masters athlete at age 60 is freaking amazing!!! If you would have asked me in my 40’s what would I like to do/be, believe me I would not have said “an athlete a power/race walker. My Health is my new Wealth. Smile Baby Smile #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #happy  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
#KimberlyGoldson is a class act.  Thank you for sharing your story with my little one.  Knowing that #harlemfashionrow and #LeBronJames created a platform to support black women designers as well as basketball sneakers specifically for my young ball player....truly inspiring. 
#nikelebron #harlemfashionweek #inspiringblackwomen #inspiringyoungblackwomen #essencestreetstyle #strength #perserverance
I don’t always wake up before 4am, but when I do, I must be training. Go make your fitness dreams happen. Happy workout Saturday Headstand day 251@rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty #blackgirlmagic
I don’t always wake up before 4am, but when I do, I must be training. Go make your fitness dreams happen. Happy workout Saturday Headstand day 251@rawtoeresa #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #happy  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty  #blackgirlmagic 
What’s stopping you?  Happy workout weekend best wishes to everyone racing and working out.  Sweat Baby Sweat! #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus  #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty
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This downloadable PDF provides you with a checklist of valuable nuggets to help you set realistic, attainable goals. As a woman of color, there are many factors that can hinder us from professional growth. You are in control of your life. Sign up today! LINK IN BIO 📋
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#DellaMack #MacksPerspective #lifeconsulting #leadershipconsulting #consultingcompany #professionalgoals #coachingtechniques #LeadershipDevelopment #LeadLadyVlog #womenofcolor #bossbabes
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Hey ladies😄! Get your FREE copy of my 5 Goal Setting Tips for the Ambitious Young Leader. LINK IN BIO 📋 . This downloadable PDF provides you with a checklist of valuable nuggets to help you set realistic, attainable goals. As a woman of color, there are many factors that can hinder us from professional growth. You are in control of your life. Sign up today! LINK IN BIO 📋 . . . . . . . . . #DellaMack  #MacksPerspective  #lifeconsulting  #leadershipconsulting  #consultingcompany  #professionalgoals  #coachingtechniques  #LeadershipDevelopment  #LeadLadyVlog  #womenofcolor  #bossbabes  #blackwomeninbusiness  #blackbusinesswomen  #goalgetters  #goaldiggers  #womenpreneurs  #mogulmindset  #femalepreneur  #femaleboss  #blackwomen  #inspiringblackwomen  #empowerblackwomen  #womenofcolor  #purposedriven  #servicebasedprofessionals  #professionalblackwomen 
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We are @The_Black_and_Beautiful_Club 👸🏾#BlackandBeautifulWomen  💃🏽#BlackAndBeautifulMen  💎#BlackAndBeautifulLifestyle  Follow👇🏾 us on Facebook www.facebook.com/groups/lobacefilm 💬DM or tag us to be featured @the_black_and_beautiful_club ▫️▫️ 🚶🏽‍♀️Follow @the_black_and_beautiful_club for more ▫️▫️ ✔️Tag a friend who would ❤ our posts ▫️▫️ 🤳🏽Turn on ourpost notifications to see all of my latest content #DianaRossDaughter  #Tracee  #BlackFemaleActress  #Girlfriends  #InspiringBlackWoMen  #InspiringBlackWoman  #PeopleOfColor  #InspiringBlackImages  #InspiringWomen  #Melaninwomen  #MelanatedWomen  #DarkSkinMatters  #BlackAndBeautifulWoman  #BlackWomanWithMuscles  #BlackAndBeautful  #BlackMuscles  #BlackAndBeautifulfemales  #ChocolateWoman  #ChocolateMuscles  #ChocolatePeople  #DarkChocolateWomen  #DarkChocolateLady  #CocoColorskin  #CocoColoredWoman  #DarkBrownSkin  #DarkChocolatePeople 
5 Goal Setting Tips for the Ambitious Leader.
Get your free copy of my 5 Goal Setting Tips for the Ambitious Young Leader. 📋LINK IN BIO
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This downloadable PDF provides you with a checklist of valuable nuggets to help you set realistic, attainable goals. As a woman of color, there are many factors that can hinder us from professional growth. You are in control of your life. Learn how by signing up today! LINK IN BIO ✔
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#DellaMack #MacksPerspective #lifeconsulting #leadershipconsulting #consultingcompany #professionalgoals #coachingtechniques #LeadershipDevelopment #LeadLadyVlog #womenofcolor #bossbabes

#blackwomeninbusiness
#blackbusinesswomen
#goalgetters
#goaldiggers
#womenpreneurs
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#femalepreneur
#femaleboss
#blackwomen
#inspiringblackwomen
#empowerblackwomen
#womenofcolor
#purposedriven
#servicebasedprofessionals
#professionalblackwomen
5 Goal Setting Tips for the Ambitious Leader. Get your free copy of my 5 Goal Setting Tips for the Ambitious Young Leader. 📋LINK IN BIO . This downloadable PDF provides you with a checklist of valuable nuggets to help you set realistic, attainable goals. As a woman of color, there are many factors that can hinder us from professional growth. You are in control of your life. Learn how by signing up today! LINK IN BIO ✔ . . . . . . . . . #DellaMack  #MacksPerspective  #lifeconsulting  #leadershipconsulting  #consultingcompany  #professionalgoals  #coachingtechniques  #LeadershipDevelopment  #LeadLadyVlog  #womenofcolor  #bossbabes  #blackwomeninbusiness  #blackbusinesswomen  #goalgetters  #goaldiggers  #womenpreneurs  #mogulmindset  #femalepreneur  #femaleboss  #blackwomen  #inspiringblackwomen  #empowerblackwomen  #womenofcolor  #purposedriven  #servicebasedprofessionals  #professionalblackwomen 
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@Eboneedavis
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We are @The_Black_and_Beautiful_Club 👸🏾#BlackandBeautifulWomen  💃🏽#BlackAndBeautifulMen  💎#BlackAndBeautifulLifestyle  Follow👇🏾 us on Facebook www.facebook.com/groups/lobacefilm 💬DM or tag us to be featured @the_black_and_beautiful_club ▫️▫️ 🚶🏽‍♀️Follow @the_black_and_beautiful_club for more ▫️▫️ ✔️Tag a friend who would ❤ our posts ▫️▫️ 🤳🏽Turn on ourpost notifications to see all of my latest content @Eboneedavis #EboneeDavis  #InspiringBlackWoMen  #InspiringBlackWoman  #PeopleOfColor  #InspiringBlackImages  #InspiringWomen  #Melaninwomen  #MelanatedWomen  #DarkSkinMatters  #BlackAndBeautifulWoman  #BlackWomanWithMuscles  #BlackAndBeautful  #BlackMuscles  #BlackAndBeautifulfemales  #ChocolateWoman  #ChocolateMuscles  #ChocolatePeople  #DarkChocolateWomen 
Don’t call it a comeback, I’ve been doing this for years.  Boundiful 100 Miler November 3, 2018… Train Baby Train #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers #inspiringblackwomen #blackbeauty #oversixty
You can’t change someone who doesn’t see an issue in their actions.  Headstand Day 249 @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty
Day 241 of 365
TRUE OR NOT??
LET ME KNOW YOUR THOUGHTS.
Well I believe it's true, people will only do away with their money when there's value attached to it.
Day 241 of 365 TRUE OR NOT?? LET ME KNOW YOUR THOUGHTS. Well I believe it's true, people will only do away with their money when there's value attached to it.
Lake Tahoe Marathon the most beautiful marathon in the country but don't let the beauty fool you it's also one of the toughest. #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus  #garden #gardening #bikinicompetition #fit4life #beachwalking #walkers  #inspiringblackwomen #blackbeauty #oversixty
We are @The_Black_and_Beautiful_Club
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We are @The_Black_and_Beautiful_Club 👸🏾#BlackandBeautifulWomen  💃🏽#BlackAndBeautifulMen  💎#BlackAndBeautifulLifestyle  Follow👇🏾 us on Facebook www.facebook.com/groups/lobacefilm 💬DM or tag us to be featured @the_black_and_beautiful_club ▫️▫️ 🚶🏽‍♀️Follow @the_black_and_beautiful_club for more ▫️▫️ ✔️Tag a friend who would ❤ our posts ▫️▫️ 🤳🏽Turn on ourpost notifications to see all of my latest content #InspiringBlackWoMen  #InspiringBlackWoman  #PeopleOfColor  #InspiringBlackImages  #InspiringWomen  #Melaninwomen  #MelanatedWomen  #DarkSkinMatters  #BlackAndBeautifulWoman  #BlackWomanWithMuscles  #BlackAndBeautful  #BlackMuscles  #BlackAndBeautifulfemales  #ChocolateWoman  #ChocolateMuscles  #ChocolatePeople  #DarkChocolateWomen  #DarkChocolateLady  #CocoColorskin  #CocoColoredWoman  #DarkBrownSkin  #DarkChocolatePeople 
We are @The_Black_and_Beautiful_Club
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We are @The_Black_and_Beautiful_Club 👸🏾#BlackandBeautifulWomen  💃🏽#BlackAndBeautifulMen  💎#BlackAndBeautifulLifestyle  Follow👇🏾 us on Facebook www.facebook.com/groups/lobacefilm 💬DM or tag us to be featured @the_black_and_beautiful_club ▫️▫️ 🚶🏽‍♀️Follow @the_black_and_beautiful_club for more ▫️▫️ ✔️Tag a friend who would ❤ our posts ▫️▫️ 🤳🏽Turn on ourpost notifications to see all of my latest content #InspiringBlackWoMen  #InspiringBlackWoman  #PeopleOfColor  #InspiringBlackImages  #InspiringWomen  #Melaninwomen  #MelanatedWomen  #DarkSkinMatters  #BlackAndBeautifulWoman  #BlackWomanWithMuscles  #BlackAndBeautful  #BlackMuscles  #BlackAndBeautifulfemales  #ChocolateWoman  #ChocolateMuscles  #ChocolatePeople  #DarkChocolateWomen  #DarkChocolateLady  #CocoColorskin  #CocoColoredWoman  #DarkBrownSkin  #DarkChocolatePeople 
We are @The_Black_and_Beautiful_Club
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We are @The_Black_and_Beautiful_Club 👸🏾#BlackandBeautifulWomen  💃🏽#BlackAndBeautifulMen  💎#BlackAndBeautifulLifestyle  Follow👇🏾 us on Facebook www.facebook.com/groups/lobacefilm 💬DM or tag us to be featured @the_black_and_beautiful_club ▫️▫️ 🚶🏽‍♀️Follow @the_black_and_beautiful_club for more ▫️▫️ ✔️Tag a friend who would ❤ our posts ▫️▫️ 🤳🏽Turn on ourpost notifications to see all of my latest content #InspiringBlackWoMen  #InspiringBlackWoman  #PeopleOfColor  #InspiringBlackImages  #InspiringWomen  #Melaninwomen  #MelanatedWomen  #DarkSkinMatters  #BlackAndBeautifulWoman  #BlackWomanWithMuscles  #BlackAndBeautful  #BlackMuscles  #BlackAndBeautifulfemales  #ChocolateWoman  #ChocolateMuscles  #ChocolatePeople  #DarkChocolateWomen  #DarkChocolateLady  #CocoColorskin  #CocoColoredWoman  #DarkBrownSkin  #DarkChocolatePeople 
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We are @The_Black_and_Beautiful_Club 👸🏾#BlackandBeautifulWomen  💃🏽#BlackAndBeautifulMen  💎#BlackAndBeautifulLifestyle  Follow👇🏾 us on Facebook www.facebook.com/groups/lobacefilm 💬DM or tag us to be featured @the_black_and_beautiful_club ▫️▫️ 🚶🏽‍♀️Follow @the_black_and_beautiful_club for more ▫️▫️ ✔️Tag a friend who would ❤ our posts ▫️▫️ 🤳🏽Turn on ourpost notifications to see all of my latest content #InspiringBlackWoMen  #InspiringBlackWoman  #PeopleOfColor  #InspiringBlackImages  #InspiringWomen  #Melaninwomen  #MelanatedWomen  #DarkSkinMatters  #BlackAndBeautifulWoman  #BlackWomanWithMuscles  #BlackAndBeautful  #BlackMuscles  #BlackAndBeautifulfemales  #ChocolateWoman  #ChocolateMuscles  #ChocolatePeople  #DarkChocolateWomen  #DarkChocolateLady  #CocoColorskin  #CocoColoredWoman  #DarkBrownSkin  #DarkChocolatePeople 
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We are @The_Black_and_Beautiful_Club 👸🏾#BlackandBeautifulWomen  💃🏽#BlackAndBeautifulMen  💎#BlackAndBeautifulLifestyle  Follow👇🏾 us on Facebook www.facebook.com/groups/lobacefilm 💬DM or tag us to be featured @the_black_and_beautiful_club ▫️▫️ 🚶🏽‍♀️Follow @the_black_and_beautiful_club for more ▫️▫️ ✔️Tag a friend who would ❤ our posts ▫️▫️ 🤳🏽Turn on ourpost notifications to see all of my latest content #InspiringBlackWoMen  #InspiringBlackWoman  #PeopleOfColor  #InspiringBlackImages  #InspiringWomen  #Melaninwomen  #MelanatedWomen  #DarkSkinMatters  #BlackAndBeautifulWoman  #BlackWomanWithMuscles  #BlackAndBeautful  #BlackMuscles  #BlackAndBeautifulfemales  #ChocolateWoman  #ChocolateMuscles  #ChocolatePeople  #DarkChocolateWomen  #DarkChocolateLady  #CocoColorskin  #CocoColoredWoman  #DarkBrownSkin  #DarkChocolatePeople 
So many people keep telling me to stop saying my age.  Their old school.  I’m new school.  I’m 60 Baby I’m 60 loving my life and retirement.  SMILE BABY. #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus  #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty
So many people keep telling me to stop saying my age. Their old school. I’m new school. I’m 60 Baby I’m 60 loving my life and retirement. SMILE BABY. #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #happy  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #focus  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty 
Pure Joy & Happiness!  Little Rock Marathon finish line…Nothing is impossible if you are confident and when the people around you trust in you.  Runner & Walker unite. (my hair looks fabulous after 26.2 miles not sure how that happen) #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus #garden #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty
Pure Joy & Happiness! Little Rock Marathon finish line…Nothing is impossible if you are confident and when the people around you trust in you. Runner & Walker unite. (my hair looks fabulous after 26.2 miles not sure how that happen) #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #focus  #garden  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #inspiringblackwomen  #blackbeauty  #oversixty 
Live in the present and make it fabulous!  Happy Labor Day hope you had a fun day. Headstand Day 246 @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #focus  #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty
Day 237 of 365
WHO AGREES WITH THIS?
I DO OHHHH
Running @pamsotuphotography for the love of the skill is totally different from running it as a business.
You have to be constantly on your game, reading business books, getting help from mentors and specialist in the field.
Whew!!!
Business is not for the faint hearted.
Day 237 of 365 WHO AGREES WITH THIS? I DO OHHHH Running @pamsotuphotography for the love of the skill is totally different from running it as a business. You have to be constantly on your game, reading business books, getting help from mentors and specialist in the field. Whew!!! Business is not for the faint hearted.
Day 236 of 365
TO ALL YA WAITING FOR MILLIONS BEFORE YOU KICK OFF ON THAT BUSINESS IDEA, CONTINUE OHHHH.
We all know idea is cheap, so don't be angry when you see someone else doing that which you wanted to do.
Some of us haven't learnt to manage hundreds and we want someone to invest thousands in an idea.
That "little cash" in quote how have you used it to start up something.
SOME USING LACK OF FUNDS AS AN EXCUSE. START WITH WHAT YOU HAVE, FIND A WAY TO GENERATE WHAT YOU NEED WITH WHAT YOU HAVE PRESENTLY.
Day 236 of 365 TO ALL YA WAITING FOR MILLIONS BEFORE YOU KICK OFF ON THAT BUSINESS IDEA, CONTINUE OHHHH. We all know idea is cheap, so don't be angry when you see someone else doing that which you wanted to do. Some of us haven't learnt to manage hundreds and we want someone to invest thousands in an idea. That "little cash" in quote how have you used it to start up something. SOME USING LACK OF FUNDS AS AN EXCUSE. START WITH WHAT YOU HAVE, FIND A WAY TO GENERATE WHAT YOU NEED WITH WHAT YOU HAVE PRESENTLY.
The Queen of Soul was laid to rest in a beautiful red dress.  I’m posting a pic in a red dress to pay my R E S P E C T… #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers #blackbeauty #inspiringblackwomen #blackbeauty #oversixty
Did someone say Free?  Walking is FREE people!!! And it’s good for the body.  Happy September let’s get this month started and don’t forget to SMILE.  Happy workout. #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers #impossible #fitbit  #inspiringblackwomen #blackbeauty #oversixty
Did someone say Free? Walking is FREE people!!! And it’s good for the body. Happy September let’s get this month started and don’t forget to SMILE. Happy workout. #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #healthylivng  #gym  #grind  #yoga  #racewalking  #healthylifestyle  #health  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #impossible  #fitbit  #inspiringblackwomen  #blackbeauty  #oversixty 
Trust me, I’m an athlete at age 60 and I’m training with the pro’s!  I'm also loving retirement…Smile Baby Smile! #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking#healthylifestyle #health #focus #discipline #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty
Day 234 of 365
SHARE WITH US!!!!!
For my photography business @pamsotuphotography Passion provoked me to start, I enjoy taking pictures, freezing moments and that's why I started. 
Generally, value provokes me to start something, once I know I am offering value and people are willing to pay for it, BUSINESS ALL THE WAY.
Day 234 of 365 SHARE WITH US!!!!! For my photography business @pamsotuphotography Passion provoked me to start, I enjoy taking pictures, freezing moments and that's why I started. Generally, value provokes me to start something, once I know I am offering value and people are willing to pay for it, BUSINESS ALL THE WAY.
I’m doing God’s work I’m spreading the word about the benefits of Walking and your Health.  One of its benefits is its FREE. #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers #fitbit  #inspiringblackwomen #blackbeauty #oversixty
Day 233 of 365
Some days back we asked a question "why do you think you must always say the piece of your mind?"
We got a few responses from which we learnt from personally.
However, what do you think of this statement?
Does talking really help resolve problems, does silence actually amplifies things?
Tell us what you think?
Day 233 of 365 Some days back we asked a question "why do you think you must always say the piece of your mind?" We got a few responses from which we learnt from personally. However, what do you think of this statement? Does talking really help resolve problems, does silence actually amplifies things? Tell us what you think?
Day 232 of 365
I used to struggle with pessimism  a lot, I constantly have to program my mind to be optimistic.
There's something about optimism it pushes you to deliver, it pushes you to give your best.
STAY OPTIMISTIC TODAY.
Day 232 of 365 I used to struggle with pessimism a lot, I constantly have to program my mind to be optimistic. There's something about optimism it pushes you to deliver, it pushes you to give your best. STAY OPTIMISTIC TODAY.
If you have a goal, no matter what, persist, insist & don’t give up. Headstand Day 241 @rawtoeresa #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health #garden #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #inspiringblackwomen #blackbeauty #oversixty
9:46 AM
You must get thousands of crazy proposals every day on Social Media - you are incredible Yolanda - you're motivated, intelligent, an awesome mom, determined, very passionate about all that you do, and on top of all that, you're incredibly gorgeous! All I can say is WOW and thanks for being first connected to me. I LOVE seeing posts from YOU. Thanks!

Yolanda Holder  1:33 PM
No I only get hundreds!  Just kidding but thank you, you made my day...Have a bless day...
#walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes #smile #happy #healthylivng #gym #grind #yoga #racewalking#healthylifestyle #health #garden #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers  #fitbit #inspiringblackwomen #blackbeauty #oversixty
9:46 AM You must get thousands of crazy proposals every day on Social Media - you are incredible Yolanda - you're motivated, intelligent, an awesome mom, determined, very passionate about all that you do, and on top of all that, you're incredibly gorgeous! All I can say is WOW and thanks for being first connected to me. I LOVE seeing posts from YOU. Thanks! Yolanda Holder 1:33 PM No I only get hundreds! Just kidding but thank you, you made my day...Have a bless day... #walkingdiva  #fit  #healthy  #fitness  #walking  #walk  #headstand  #fitnessmotivation  #diabetes  #smile  #happy  #healthylivng  #gym  #grind  #yoga  #racewalking #healthylifestyle  #health  #garden  #gardening  #bikinicompetition  #fit4life  #beachwalking  #beach  #walkers  #fitbit  #inspiringblackwomen  #blackbeauty  #oversixty 
Someone busier than you is working out right now.  One hour workout is only 4% of your day.  I'm wishing you Peace, Love & Working Out! #walkingdiva #fit #healthy #fitness #walking #walk #headstand #fitnessmotivation #diabetes  #healthylivng #gym #grind #yoga #racewalking #healthylifestyle #health  #garden #gardening #bikinicompetition #fit4life #beachwalking #beach #walkers #fitbit  #inspiringblackwomen #blackbeauty #oversixty #60
"Superwoman is the adversary of the women's movement", Gloria Steinem
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"Superwoman is the adversary of the women's movement", Gloria Steinem ______________________________________________________ @justsamkedotcom