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Iron Jayrich ⚒🔥
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Get Big | Get Strong | Get Fit |💥💥💥💥💥 #bodybuilding #body #art #nature #motivation #inspiration #inspire #muscle #muscles #gym #beautiful #food #diet #health #healthy #model #fit #fitness #fitnessmodel #nature #mind #tattoo #quote #yoga #arm #workout #selfie #instagood #smile #happy #day
You can listen to the background noise, or you can focus on your goals. You should never let anyone dull your sparkle.💫
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Bring your greatness to the table. Be authentic and never apologize for it. You are enough.❤
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#chokeongreatness #shine #sparkle #youareenough #beyou #beauthentic #unapologeticallyme #inspire
Take back your #power and #thrive
💪💪💪
You don't have to fight alone #illfightforyou #wellfightwithyou
🙋🙋🙋
If you need a home, come see mine
#newlife #youbelonghere
**we are starting to see why God gave us the path He did**
#grateful😍
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#loveyourself #motivation #intjwoman #alwayslearning #dailygrind #selfcare #buildmyempire #girlmom #dreambig #creative #family #selfmade #inspiration #health #faithful #inspire #mentalhealth #mentalwellbeing #nevergiveup #lovemylife❤️ #traumarecovery #narcissisticabusesurvivor #unicorn🦄
Take back your #power  and #thrive  💪💪💪 You don't have to fight alone #illfightforyou  #wellfightwithyou  🙋🙋🙋 If you need a home, come see mine #newlife  #youbelonghere  **we are starting to see why God gave us the path He did** #grateful 😍 . . . #loveyourself  #motivation  #intjwoman  #alwayslearning  #dailygrind  #selfcare  #buildmyempire  #girlmom  #dreambig  #creative  #family  #selfmade  #inspiration  #health  #faithful  #inspire  #mentalhealth  #mentalwellbeing  #nevergiveup  #lovemylife ❤️ #traumarecovery  #narcissisticabusesurvivor  #unicorn 🦄
Evening workshop that will improve your ability to #inspire different personality types.
Starts 5pm Thursday 15th #November
#Hawthorn #Victoria #Australia
Register at http://ow.ly/jvOB30kSn6h
Learn how successfully pitch to different #personality types
Reduce the stress associated with working with #difficultpeople
Increase #teamwork
Register at http://ow.ly/jvOB30kSn6h
Having challenges talking with people?
Everyone has a natural communication style, ranging in diversity from the person who wants to control the conversation, to the person who sits backs evaluating.
This workshop unleashes powerful catalysts designed to create effective team communication.
Practical tools designed to outline methods for adapting your style to others, causing more effective communication between you and others.
Increase your one-on-one #communication effectiveness with peers, subordinates, clients and friends. 
Use a simple approach to define and identify the four different #DISC communication styles – #Drive, #Influence, Steadiness and Compliance.
Determine your natural style, learn clues for reading other people’s styles and apply methods for interacting more effectively with communication styles that aren’t the same as yours.
Ideal for leaders, facilitators, consultants and representatives of every type of organisation seeking to enhance their productivity and effectiveness in all areas through improving their communication ability.
Evening workshop that will improve your ability to #inspire  different personality types. Starts 5pm Thursday 15th #November  #Hawthorn  #Victoria  #Australia  Register at http://ow.ly/jvOB30kSn6h Learn how successfully pitch to different #personality  types Reduce the stress associated with working with #difficultpeople  Increase #teamwork  Register at http://ow.ly/jvOB30kSn6h Having challenges talking with people? Everyone has a natural communication style, ranging in diversity from the person who wants to control the conversation, to the person who sits backs evaluating. This workshop unleashes powerful catalysts designed to create effective team communication. Practical tools designed to outline methods for adapting your style to others, causing more effective communication between you and others. Increase your one-on-one #communication  effectiveness with peers, subordinates, clients and friends. Use a simple approach to define and identify the four different #DISC  communication styles – #Drive , #Influence , Steadiness and Compliance. Determine your natural style, learn clues for reading other people’s styles and apply methods for interacting more effectively with communication styles that aren’t the same as yours. Ideal for leaders, facilitators, consultants and representatives of every type of organisation seeking to enhance their productivity and effectiveness in all areas through improving their communication ability.
I love to share positivity. .
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Not only by words, but let's put on fabric materials. The material is top notch quality. Still in Development process. We will see.... .
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#PUNKBUSINESSMAN #STEPUPTHEGAME
#goal #journey #trust #focus #inspirational #motivational #inspire #motivate #quotes #motivationalquotes #quote #quotesgram #love #kindness #happiness #success #positivity #entrepreneur #CEO #dailyquotes #dailymotivation #money #quotesoftheday #YESYOUCAN
I love to share positivity. . . Not only by words, but let's put on fabric materials. The material is top notch quality. Still in Development process. We will see.... . . #PUNKBUSINESSMAN  #STEPUPTHEGAME  #goal  #journey  #trust  #focus  #inspirational  #motivational  #inspire  #motivate  #quotes  #motivationalquotes  #quote  #quotesgram  #love  #kindness  #happiness  #success  #positivity  #entrepreneur  #CEO  #dailyquotes  #dailymotivation  #money  #quotesoftheday  #YESYOUCAN 
Sunday Funday: Ate up 2 miles of pavement this evening with my riders! Pretty good considering stopping to tie shoes (a million times), Justin screaming for Jesus and walking away backwards from a German Shepherd..lol...#fitfam#cardio #intervaltraining #fitnessaddict #fitnessmotivation #fitnessisalifestyle #therapist#mom #qualitytime#fitmom #gymrat#outdoorworkout#motivate #inspire #love #lovethyself#familyworkout #fitnessjourney #sundayfunday#memories
First graduates of the new MINI Mastery Managers Program...💪🏽🚘🎓 Repost @racerx_mini 
#miniusa #minimastery #chicago #inspire
Take a moment this weekend to appreciate your surroundings. 🌸🐝
Take a moment this weekend to appreciate your surroundings. 🌸🐝
GOD BLESS YOU AND YOUR FAMILY EVERY SINGLE DAY FOR REST OF YOUR LIFE AND HAPPILY EVER AFTER 💗💗💗
🎯FOLLOW ME
👉@marketasearcy www.markysearcyzilla.com -
#positive 
#possible 
#cash
#makemoney
#faith
#caregiver 
#nevergiveup
#bussinesswoman
#believe
#Entrepreneur
#Entrepreneurship
#testemony
#Mindset
#Startups
#WontStop
#LifestyleWealth
#Success
#Freedom
#Dreams
#BusinessOwner
#EntrepreneurLife
#Leadership
#Mentoring
#OnlineBusiness
#BizOpp
#ResidualIncome
#Coaching
#Inspire
#Wisdom
#ThinkBig
GOD BLESS YOU AND YOUR FAMILY EVERY SINGLE DAY FOR REST OF YOUR LIFE AND HAPPILY EVER AFTER 💗💗💗 🎯FOLLOW ME 👉@marketasearcy www.markysearcyzilla.com - #positive  #possible  #cash  #makemoney  #faith  #caregiver  #nevergiveup  #bussinesswoman  #believe  #Entrepreneur  #Entrepreneurship  #testemony  #Mindset  #Startups  #WontStop  #LifestyleWealth  #Success  #Freedom  #Dreams  #BusinessOwner  #EntrepreneurLife  #Leadership  #Mentoring  #OnlineBusiness  #BizOpp  #ResidualIncome  #Coaching  #Inspire  #Wisdom  #ThinkBig 
I did something I never though I’d do, let alone have the desire to do.
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I needed a challenge. Yes I was working out and running two businesses and raising my daughter, but I was going to the gym day in and day out and feeling more and more unmotivated.
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It wasn’t til after my husband did his first half iron man that I was so inspired by him and all the other athletes.
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That’s when I decided doing a race would be a good challenge. And of course it couldn’t just be any race, I had to go with a 1/2 marathon. Because I’m crazy 😝
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I trained for 8.5 weeks due to 10 days i the beginning getting injured. First rule of advice ☝🏼 buy good shoes!
I really started to enjoy the freedom of going out my door and just running. I really enjoyed the distance you could travel on your own two feet. And I loved that feeling after the run where you just sweat profusely and get flooded with all the endorphins.
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Running 13 miles though really tested me. It never crossed my mind that I could not do it, but it challenged my body and mind each step of the way. See your mind holds more power than you may know. What we believe truly becomes reality. If I had said “I can’t do this.” I may have quit. Although my knees were screaming at me come mile 8, I told myself “I can do this!”.
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Crossing that finish line was pretty cool, but what is more cool is that i stuck to a goal I made; despite all the challenges. I’m am proud of my body for all that it has done the last 21months. From pregnancy, to birth, to nursing to almost one year postpartum. Our bodies are amazing! I don’t think that we truly give ourselves credit. We don’t have to think to breathe, our body just performs day in and day out. I think that’s why I am just so passionate about taking care of this vessel. It’s not only what you put into your body, or how you move your body, it’s what you think between your ears that truly matters.
🙏🏼✌🏼❤️
I did something I never though I’d do, let alone have the desire to do. . I needed a challenge. Yes I was working out and running two businesses and raising my daughter, but I was going to the gym day in and day out and feeling more and more unmotivated. . It wasn’t til after my husband did his first half iron man that I was so inspired by him and all the other athletes. . That’s when I decided doing a race would be a good challenge. And of course it couldn’t just be any race, I had to go with a 1/2 marathon. Because I’m crazy 😝 . I trained for 8.5 weeks due to 10 days i the beginning getting injured. First rule of advice ☝🏼 buy good shoes! I really started to enjoy the freedom of going out my door and just running. I really enjoyed the distance you could travel on your own two feet. And I loved that feeling after the run where you just sweat profusely and get flooded with all the endorphins. . Running 13 miles though really tested me. It never crossed my mind that I could not do it, but it challenged my body and mind each step of the way. See your mind holds more power than you may know. What we believe truly becomes reality. If I had said “I can’t do this.” I may have quit. Although my knees were screaming at me come mile 8, I told myself “I can do this!”. . Crossing that finish line was pretty cool, but what is more cool is that i stuck to a goal I made; despite all the challenges. I’m am proud of my body for all that it has done the last 21months. From pregnancy, to birth, to nursing to almost one year postpartum. Our bodies are amazing! I don’t think that we truly give ourselves credit. We don’t have to think to breathe, our body just performs day in and day out. I think that’s why I am just so passionate about taking care of this vessel. It’s not only what you put into your body, or how you move your body, it’s what you think between your ears that truly matters. 🙏🏼✌🏼❤️
Just do you! 🍩🌻🦋👑🦄✨🌺🧜‍♀️💄📸 Eat that donut! Drink that coffee! Wear that red lipstick! Take that selfie! Never doubt yourself! Stay true to your heart! Take it from Marilyn Monroe "Imperfection is beauty, maddness is genius & it's better to be absolutely ridiculous than absolutely boring!". Just be yourself & follow your inner moonlight. Rock it & own it every step of the way my friends! 🌚⚡✌
#life #justdoyou #beyourself #beyou #bekind #bestrong #bebrave #believe #beautiful #butterfly #mermaid #wildflower #donut #unicornvibes #beauty #smile #inspire #knowyourworth #movenourishbelieve #liveyourbestlife #ownyourstory #dowhatmakesyouhappy #donutworrybehappy  #whateversprinklesyourdonuts
Just do you! 🍩🌻🦋👑🦄✨🌺🧜‍♀️💄📸 Eat that donut! Drink that coffee! Wear that red lipstick! Take that selfie! Never doubt yourself! Stay true to your heart! Take it from Marilyn Monroe "Imperfection is beauty, maddness is genius & it's better to be absolutely ridiculous than absolutely boring!". Just be yourself & follow your inner moonlight. Rock it & own it every step of the way my friends! 🌚⚡✌ #life  #justdoyou  #beyourself  #beyou  #bekind  #bestrong  #bebrave  #believe  #beautiful  #butterfly  #mermaid  #wildflower  #donut  #unicornvibes  #beauty  #smile  #inspire  #knowyourworth  #movenourishbelieve  #liveyourbestlife  #ownyourstory  #dowhatmakesyouhappy  #donutworrybehappy  #whateversprinklesyourdonuts 
no Instagram é sempre assim: sorrindo, viajando, curtindo, felicidade infinita e uma vida “perfeita”. Não que postar isso seja errado, mas você cai na pior armadilha possível: começa a comparar sua vida com a dos outros.
Acredito que cada um tem o potencial pra criar a realidade que deseja,seja ela qual for.
Você passa mais tempo lamentando porque queria ter a vida dos outros ou sendo grato pela sua e construindo o seu futuro? 
#inspire ✌🏼🌎
no Instagram é sempre assim: sorrindo, viajando, curtindo, felicidade infinita e uma vida “perfeita”. Não que postar isso seja errado, mas você cai na pior armadilha possível: começa a comparar sua vida com a dos outros. Acredito que cada um tem o potencial pra criar a realidade que deseja,seja ela qual for. Você passa mais tempo lamentando porque queria ter a vida dos outros ou sendo grato pela sua e construindo o seu futuro? #inspire  ✌🏼🌎
Life is too short to worry about things that you can't control!
#livncolour #inspiration
The deeper we immerse ourselves into the world of basketry...the more respect we have for all the basket weavers out there 💕

Check out Rochelle Ferguson with her bags of Tjanpi 😎 ☝️Tjanpi, wild harvested desert grass,  is the core material in most of the @tjanpidesertweavers artworks. There are many varieties of tjanpi and artists harvest the grass native to their area, digging into the earth with a crow bar and a fair amount of elbow grease. If you haven't already....Check these artists out! Gorgeous pieces! ....we learn something everyday! 📸 Repost Thanks @tjanpidesertweavers 😊

#comecraftwithus #ComeTogether #crafters #learn #inspire #create #traditional #craft #coteriemakers #craft+coterie #tjanpidesertweavers #aboriginalart #broomecraft
The deeper we immerse ourselves into the world of basketry...the more respect we have for all the basket weavers out there 💕 Check out Rochelle Ferguson with her bags of Tjanpi 😎 ☝️Tjanpi, wild harvested desert grass, is the core material in most of the @tjanpidesertweavers artworks. There are many varieties of tjanpi and artists harvest the grass native to their area, digging into the earth with a crow bar and a fair amount of elbow grease. If you haven't already....Check these artists out! Gorgeous pieces! ....we learn something everyday! 📸 Repost Thanks @tjanpidesertweavers 😊 #comecraftwithus  #ComeTogether  #crafters  #learn  #inspire  #create  #traditional  #craft  #coteriemakers  #craft +coterie #tjanpidesertweavers  #aboriginalart  #broomecraft 
I actually adore high waisted compression pants! It may be “concealing” things but they make me feel like everything is in place. These make such a difference lol! Pants from @fabletics and just like a lot of instagrammers complain about, I too hate grey leggings as they show every flaw lmao!! 😂 *when the workout too good you get a butt sweat line!
I actually adore high waisted compression pants! It may be “concealing” things but they make me feel like everything is in place. These make such a difference lol! Pants from @fabletics and just like a lot of instagrammers complain about, I too hate grey leggings as they show every flaw lmao!! 😂 *when the workout too good you get a butt sweat line!
PRECISA-SE DE MULHERES DISPOSTAS A TRABALHAR EM CASA !🙆‍♀️ SIGA:@superunhas007
=================================/ //15Vagas//
✔Está Desempregada ?
✔Precisando de Dinheiro?
✔Acha que Não é Capaz ?
✔Medo de Não Satisfazer os Clientes ?
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👉Se torne hoje mesmo uma profissional em unhas e Películas Artesanais💅
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💰Você  Vai Aprender Absolutamente Tudo Sobre Como Faturar Alto😄
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👉Conheça o método Exclusivo,desenvolvido por uma profissional!😎
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💰Mulheres Comuns e sem Experiência estão Ganhando até R$ 200,00 Por Dia.🙆‍♀️
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Comece seu negócio com investimento inicial menor que uma pizza🍕
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"Investir em conhecimento rende sempre os melhores juros" (Benjamin Franklin)🤓
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PARA INTERESSADOS ! Comente "EU QUERO" ou chamar  no Direct Dizendo "EU QUERO"
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.#unhas #nails #unhasdecoradas #O #unhasdasemana #manicure #nailart #U #beleza #unhaslindas #nail #esmalte #beauty #nailsart #love #instanails #nailpolish #esmaltes #as #inspire #nailswag #polish #photooftheday #fashion #unhasdasemana_ #lovenails #unha #maquiagem #unhas💅 #peliculasartesanais
PRECISA-SE DE MULHERES DISPOSTAS A TRABALHAR EM CASA !🙆‍♀️ SIGA:@superunhas007 =================================/ //15Vagas// ✔Está Desempregada ? ✔Precisando de Dinheiro? ✔Acha que Não é Capaz ? ✔Medo de Não Satisfazer os Clientes ? ================================= 👉Se torne hoje mesmo uma profissional em unhas e Películas Artesanais💅 ================================= 💰Você Vai Aprender Absolutamente Tudo Sobre Como Faturar Alto😄 ================================= 👉Conheça o método Exclusivo,desenvolvido por uma profissional!😎 ================================= 💰Mulheres Comuns e sem Experiência estão Ganhando até R$ 200,00 Por Dia.🙆‍♀️ ================================= Comece seu negócio com investimento inicial menor que uma pizza🍕 ================================= "Investir em conhecimento rende sempre os melhores juros" (Benjamin Franklin)🤓 ================================= PARA INTERESSADOS ! Comente "EU QUERO" ou chamar no Direct Dizendo "EU QUERO" . . . . . . .#unhas  #nails  #unhasdecoradas  #O  #unhasdasemana  #manicure  #nailart  #U  #beleza  #unhaslindas  #nail  #esmalte  #beauty  #nailsart  #love  #instanails  #nailpolish  #esmaltes  #as  #inspire  #nailswag  #polish  #photooftheday  #fashion  #unhasdasemana_  #lovenails  #unha  #maquiagem  #unhas 💅 #peliculasartesanais 
Life is too short to see everything you want,I’ve been working really hard to achieve my first goal “visiting 100 countries”. Now I’m 25 years old and probably I will be able to visit my 100th until I become 26. I’ve been traveling for more than 4 years since I was 21. I sacrificed a lot to keep traveling,struggled a lot,I don’t remember how many times I compared my life with the other people,every time i did that I looked back my life and regret about my past decision. sometimes I had problem during my journey especially when my backpack got robbed twice in South America,nearly lost everything. what I had in my pocket was only 20US$ then i had to survive for a week to wait my new bank card.haha I usually travel by myself so I had to solve all problems I had, it’s the same for you too. My English was terribly bad when I started traveling about 4 years ago,when I started my backpacking trip for the first time in Southeast Asia I gave up with that because I got so stressed by the foreigners speaking English to me all the time. So I canceled all my hostel bookings then booked hotel for the next 30 days. Now I speak English and Spanish too. Also my Chinese class is starting soon. I didn’t have anything that I could proud of myself in the beginning but I really do love my life now. Once again,life is much shorter than you expect. If you can’t love yourself just quit what you’ve been doing,change yourself,move forward,try whatever you’ve ever dreamed,try to find the reason to make it possible,you have no time to think about any excuse ,don’t waste your time. Time means your life,be brave! 世界を旅し始めてからもうすぐ4年半、渡航国数が93か国になりました。この4年半必死で色んな事に取り組んで来たなって思う。犠牲にした事だって沢山あるし、他人の人生と比べて過去の選択を後悔したり、自分の事を嫌いになったりもしたけどここまで頑張ってきて今は自分の人生が凄い好きな訳ですよ。でもそれは過去の積み重ねがあったからなんだよねって感慨深くなってみたところでもういい加減文章打つのだるくなってきたのでやめますw とりあえず100か国までもうすぐ🙋‍♀️#travel #trip #traveler #travelgram #world #malta #westin #spg #hotel #japanese #selfie #thenorthface #dji #mavicair #europe #inspire #life #backpacker #backpacking #nature #海外 #世界 #マルタ #バックパッカー #旅 #旅人 #ヨーロッパ #ホテル #fashion #ファッション
Life is too short to see everything you want,I’ve been working really hard to achieve my first goal “visiting 100 countries”. Now I’m 25 years old and probably I will be able to visit my 100th until I become 26. I’ve been traveling for more than 4 years since I was 21. I sacrificed a lot to keep traveling,struggled a lot,I don’t remember how many times I compared my life with the other people,every time i did that I looked back my life and regret about my past decision. sometimes I had problem during my journey especially when my backpack got robbed twice in South America,nearly lost everything. what I had in my pocket was only 20US$ then i had to survive for a week to wait my new bank card.haha I usually travel by myself so I had to solve all problems I had, it’s the same for you too. My English was terribly bad when I started traveling about 4 years ago,when I started my backpacking trip for the first time in Southeast Asia I gave up with that because I got so stressed by the foreigners speaking English to me all the time. So I canceled all my hostel bookings then booked hotel for the next 30 days. Now I speak English and Spanish too. Also my Chinese class is starting soon. I didn’t have anything that I could proud of myself in the beginning but I really do love my life now. Once again,life is much shorter than you expect. If you can’t love yourself just quit what you’ve been doing,change yourself,move forward,try whatever you’ve ever dreamed,try to find the reason to make it possible,you have no time to think about any excuse ,don’t waste your time. Time means your life,be brave! 世界を旅し始めてからもうすぐ4年半、渡航国数が93か国になりました。この4年半必死で色んな事に取り組んで来たなって思う。犠牲にした事だって沢山あるし、他人の人生と比べて過去の選択を後悔したり、自分の事を嫌いになったりもしたけどここまで頑張ってきて今は自分の人生が凄い好きな訳ですよ。でもそれは過去の積み重ねがあったからなんだよねって感慨深くなってみたところでもういい加減文章打つのだるくなってきたのでやめますw とりあえず100か国までもうすぐ🙋‍♀️#travel  #trip  #traveler  #travelgram  #world  #malta  #westin  #spg  #hotel  #japanese  #selfie  #thenorthface  #dji  #mavicair  #europe  #inspire  #life  #backpacker  #backpacking  #nature  #海外  #世界  #マルタ  #バックパッカー  #旅  #旅人  #ヨーロッパ  #ホテル  #fashion  #ファッション 
Sometimes we forget what it is to be Young & Free, and sometimes we need to find a way to find that fire in our soul again.  age is just a mindset! 
#inspiremyinstagram #tbt #inspire #littlestoriesofmylife #photooftheday #life #peoplescreatives  #positivethinking  #quoteoftheday #goodvibes #thehappynow # #comment #nofilter #folkvibe #instadaily #true #instagood #word
You don't always need a gym to get the job done.
You don't always need a gym to get the job done.
Currently craving the avo bagel from @husseyandlaredo 🤩 hope everyone is enjoying this beaut weather!! ☀️
Currently craving the avo bagel from @husseyandlaredo 🤩 hope everyone is enjoying this beaut weather!! ☀️
The Seductress, an acrylic painting by Denise Morgan.
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My artwork can be found on my website 2-denise-morgan.pixels.com
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Canvas Shower Curtains Mugs Art print Metal Notebooks Posters etc
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Click on the link in bio or message me for direct link to your preference
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#instaart #pintura #artwork #artloft #artofvisuals #artcontemporanea #inspire #create #soulartist #fineart #original #art_spotlight #artgallery #photography #modernart #contemporaryart #canvasart #modernart #art #artlovers #photography #artsy #femaleartist #homedecor #kunst #acrylicpainting #acryliconcanvas #arte #artlife #design
The Seductress, an acrylic painting by Denise Morgan. . . . My artwork can be found on my website 2-denise-morgan.pixels.com . Canvas Shower Curtains Mugs Art print Metal Notebooks Posters etc . Click on the link in bio or message me for direct link to your preference . . #instaart  #pintura  #artwork  #artloft  #artofvisuals  #artcontemporanea  #inspire  #create  #soulartist  #fineart  #original  #art_spotlight  #artgallery  #photography  #modernart  #contemporaryart  #canvasart  #modernart  #art  #artlovers  #photography  #artsy  #femaleartist  #homedecor  #kunst  #acrylicpainting  #acryliconcanvas  #arte  #artlife  #design 
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What if you just accepted that life is this exact moment and if you wait for someday, you might just miss your opportunity at living the life you want ❤️❤️❤️ #life 
#lifelessons 
#nowornever 
#dontmissoutonlife 
#lifewontwait 
#time .
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#workoutmotivation #fitgirl #fitnessinspiration #yycfitness #instafit #summerbody #yycfitfam #inspiration #weightloss #bodygoals #fitforsummer #healthylifestyle #fitnessmodel #model #yycmodel #fitnessgoals #summershreds #gluteworkout #bootyworkout #exercise #hourglasshape #goal #motivation #inspire
• What if you just accepted that life is this exact moment and if you wait for someday, you might just miss your opportunity at living the life you want ❤️❤️❤️ #life  #lifelessons  #nowornever  #dontmissoutonlife  #lifewontwait  #time  . . . #workoutmotivation  #fitgirl  #fitnessinspiration  #yycfitness  #instafit  #summerbody  #yycfitfam  #inspiration  #weightloss  #bodygoals  #fitforsummer  #healthylifestyle  #fitnessmodel  #model  #yycmodel  #fitnessgoals  #summershreds  #gluteworkout  #bootyworkout  #exercise  #hourglasshape  #goal  #motivation  #inspire 
👻 Throw Back!
🎃Happy Halloween
🎨Face Paint: @kahlil_huggi_caesar 
Harley Quinn👸🏼: @schweet_hart 
Ethnic: 🇩🇪 German 📸: @catoda1 
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🚨Turn On My Post Notifications🚨
#HarleyQuinn #SuicideSquad #DCComics #OfficialCatoDa1Model #blood #thriller #murder #knife #Germanlady #graffiti #graffitiwall #fitnessjunkie #beachbody #prettyeyes #inspire #hottie #bikini #curves #beautiful #lingerie #videovixen #host #glamourmodel #magazine #body #booty #Vixen #eyecandy #picoftheday #igdaily
👻 Throw Back! 🎃Happy Halloween 🎨Face Paint: @kahlil_huggi_caesar Harley Quinn👸🏼: @schweet_hart Ethnic: 🇩🇪 German 📸: @catoda1 Photo©️ * * * 🚨Turn On My Post Notifications🚨 #HarleyQuinn  #SuicideSquad  #DCComics  #OfficialCatoDa1Model  #blood  #thriller  #murder  #knife  #Germanlady  #graffiti  #graffitiwall  #fitnessjunkie  #beachbody  #prettyeyes  #inspire  #hottie  #bikini  #curves  #beautiful  #lingerie  #videovixen  #host  #glamourmodel  #magazine  #body  #booty  #Vixen  #eyecandy  #picoftheday  #igdaily 
Tear trough filler before and after photos illustrating filling and softening of under eye hollowness for a refreshed appearance✨🌺✨
#TearTrough #UnderEye #Filler #BeforeandAfter #Love #Luxury #MedSpa #Spas #Rejuvenation #Inspire #Healthy #Youthful #Skin #Cosmetic #Dermatology #CeruleanMedicalInstitute #RealSelf #TopDoctor #DrPravenChetty #Beautiful #Kelowna #Okanagan #Ylw
We would love for you to join us on our Home Decor Follow Train. We have gathered a group of inspiring women with gorgeous accounts who are looking to find new inspiration and share some with you along the way!🌾
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To join, follow all hosts, like this picture, comment with a 🌾
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That’s it! We will follow back the public home decor accounts that inspire us and feature a few of our favorites in our stories!🌾
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Liz @casagrella
Jessica @the_canary_cottage
Vanessa @littlelovenest
Hailey @haileyshacienda
Briana @homesweetbri
Alice @simply_decorated
Tara @mrs_decorating_mama
Rebecca @randrathome
Veronique @homesweetlakehouse
Jessica @kirklandkottage
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Train will run for 24 hours. Please be kind, don’t follow to unfollow, we want to stay friends! 🌾
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We look forward to connecting with all of you! 📷: @simply_decorated 
#homedecor #homeinspo #farmhouse #farmhousedecor #farmhousestyle #inspire #create
We would love for you to join us on our Home Decor Follow Train. We have gathered a group of inspiring women with gorgeous accounts who are looking to find new inspiration and share some with you along the way!🌾 . To join, follow all hosts, like this picture, comment with a 🌾 . That’s it! We will follow back the public home decor accounts that inspire us and feature a few of our favorites in our stories!🌾 . Liz @casagrella Jessica @the_canary_cottage Vanessa @littlelovenest Hailey @haileyshacienda Briana @homesweetbri Alice @simply_decorated Tara @mrs_decorating_mama Rebecca @randrathome Veronique @homesweetlakehouse Jessica @kirklandkottage . Train will run for 24 hours. Please be kind, don’t follow to unfollow, we want to stay friends! 🌾 . We look forward to connecting with all of you! 📷: @simply_decorated #homedecor  #homeinspo  #farmhouse  #farmhousedecor  #farmhousestyle  #inspire  #create 
Starting Monday right - what are your morning ritual? 
Rituals are a great way to help you feel like you are on track. Incorporate 3 rituals in your morning such as practicing gratitude/meditation, exercising or reading a book and your day will feel like everything is in order from just completing the most simplest of tasks. 
#FEMENA 
#WholesomeBusiness 
#PositiveVibes 
#Coffee
#business #businesnetworking #events #women #inspire #style #businesswomen #instahealth  #chocolate #inspo #travel #food #foodie #yum #instafood #lifecoach #entrepreneur #sydney #melbourne #empower #dubai #london
Starting Monday right - what are your morning ritual? Rituals are a great way to help you feel like you are on track. Incorporate 3 rituals in your morning such as practicing gratitude/meditation, exercising or reading a book and your day will feel like everything is in order from just completing the most simplest of tasks. #FEMENA  #WholesomeBusiness  #PositiveVibes  #Coffee  #business  #businesnetworking  #events  #women  #inspire  #style  #businesswomen  #instahealth   #chocolate  #inspo  #travel  #food  #foodie  #yum  #instafood  #lifecoach  #entrepreneur  #sydney  #melbourne  #empower  #dubai  #london 
This is Old now 😂 😂 but my first time setting a goal with weight loss and completing it 80lbs lost.. ALL natural!!!! Back in 2013 ugh 😩😩😃😃🔥🔥💯💯 we back at it tho!!!! Focus and determination!!! .
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#positivevibes #weightlossjourney #goodvibes #livingmybestlife #inspire #picoftheday #motivation #transformation #itcanbedown #focus
No one else I’d rather eat beignets with, than you @cshelton2 ❤️
No one else I’d rather eat beignets with, than you @cshelton2 ❤️
Finally got to sit in @nativetrails amazing  hammered copper tub sourced for a #sanfrancisco client .  Room for a party confirmed!! 🔥🛀💃🤙💝
Finally got to sit in @nativetrails amazing hammered copper tub sourced for a #sanfrancisco  client . Room for a party confirmed!! 🔥🛀💃🤙💝
Thankful that I've found my family away from home, so damn proud to be a racer ❤I'm so blessed with so many amazing people from here and the only way is up from here!
Thankful that I've found my family away from home, so damn proud to be a racer ❤I'm so blessed with so many amazing people from here and the only way is up from here!
Live boldly. You control this moment. Rather than cautiously test the water, dive straight into life with freeing abandon. Imagine the person you want to be and the life you want to live, then simply commit to them. Believe in yourself, embrace your beauty. Discover a new passion, and wherever you go, don’t be afraid to make a splash... ⭐️
Live boldly. You control this moment. Rather than cautiously test the water, dive straight into life with freeing abandon. Imagine the person you want to be and the life you want to live, then simply commit to them. Believe in yourself, embrace your beauty. Discover a new passion, and wherever you go, don’t be afraid to make a splash... ⭐️
“Don’t only practice your art, but force your way into its secrets, for it and knowledge can raise men to the divine” -Beethoven. This quote speaks of passion and living the passionate life. Everything is energy so become your craft, your art. Whatever you do in life do it fully and with all your heart. It’s this effort  that will inspire and lift you and others! ✨🦋
“Don’t only practice your art, but force your way into its secrets, for it and knowledge can raise men to the divine” -Beethoven. This quote speaks of passion and living the passionate life. Everything is energy so become your craft, your art. Whatever you do in life do it fully and with all your heart. It’s this effort that will inspire and lift you and others! ✨🦋
On The Road Again
On The Road Again
GREAT EMPIRES are built by the #fearless
Loads of fun and inspiration last week @westedgedesign with some lovely folks. Thanks for a fun weekend and introduction to some great #local , #sustainable , and #womanmade products! 💕💃👍📐🗂️🎨🖼️
Loads of fun and inspiration last week @westedgedesign with some lovely folks. Thanks for a fun weekend and introduction to some great #local  , #sustainable  , and #womanmade  products! 💕💃👍📐🗂️🎨🖼️
Being a mom and being home wasn't always easy, as my kids are getting older (oldest is a junior) I took time for the past 2 years and reflected on me. I took my life back and started with my weight loss journey losing 130+pounds incorporating pure therapeutic ketones! (I still take my ketones everyday) Once my weight was off I started to feel good and  I became very interested in skin care and makeup with younique. I couldn't be more happier. To all you moms remember to make time for you! It took me years to realize that.❤❤🤩 #moms #momswithboys #weightloss transformation #maketimeforyou #bossmom #reflection #makeup #momsandmakeup #transformation  #stayathomemom #proud #forme #takingcareofmom #goals #journey #makeithappen #happymom  #happymomhappylife #younique #ketones #exogenousketones #inspire #inspiringothers
Being a mom and being home wasn't always easy, as my kids are getting older (oldest is a junior) I took time for the past 2 years and reflected on me. I took my life back and started with my weight loss journey losing 130+pounds incorporating pure therapeutic ketones! (I still take my ketones everyday) Once my weight was off I started to feel good and I became very interested in skin care and makeup with younique. I couldn't be more happier. To all you moms remember to make time for you! It took me years to realize that.❤❤🤩 #moms  #momswithboys  #weightloss  transformation #maketimeforyou  #bossmom  #reflection  #makeup  #momsandmakeup  #transformation  #stayathomemom  #proud  #forme  #takingcareofmom  #goals  #journey  #makeithappen  #happymom  #happymomhappylife  #younique  #ketones  #exogenousketones  #inspire  #inspiringothers 
fall all year round🍁
fall all year round🍁
YAY!!! 💫Congratulations @fitforfreenyc , Beautiful Alexa for winning our CLEAN GREEN BEAUTY Giveaway with @alyssabrieloff 💋 
We are SO excited to introduce the magic of #hairhealing with a special Spa hair treatment 🍃 Not only will you get to experience @obeehaverefillbar GORGEOUS pH balancing systems but understand a little more how to handle and LOVE your hair that much more! 
@suzettelavalle has been a Dear friend for years and has influenced my style and perspective on feeling “cool” in only the most amazing a positive ways💥! I am beyond happy to have you connect and experience her oasis of authentic style and #naturalbeauty & #lifestyle🙏🏼🧚🏻‍♂️ See you soon lovely @fitforfreenyc 🙌🏻
YAY!!! 💫Congratulations @fitforfreenyc , Beautiful Alexa for winning our CLEAN GREEN BEAUTY Giveaway with @alyssabrieloff 💋 We are SO excited to introduce the magic of #hairhealing  with a special Spa hair treatment 🍃 Not only will you get to experience @obeehaverefillbar GORGEOUS pH balancing systems but understand a little more how to handle and LOVE your hair that much more! @suzettelavalle has been a Dear friend for years and has influenced my style and perspective on feeling “cool” in only the most amazing a positive ways💥! I am beyond happy to have you connect and experience her oasis of authentic style and #naturalbeauty  & #lifestyle 🙏🏼🧚🏻‍♂️ See you soon lovely @fitforfreenyc 🙌🏻
✨Self Care Sunday ✨
Sometimes we get so caught up in our busy lives that we forget to take the time to care for ourselves and give our souls what they really need. Perhaps it’s as simple as a cup or tea, going for a hike, or a special beauty routine. You cannot pour from an empty cup so take a little time today to do something that makes your soul happy and recharge.
#selfcaresunday #tea #witchesbrew #witchesofinstagram #beauty #selfcare #recharge #witchy #sunday #inspire #positivevibes #happiness #happinessquotes #thequincunxshoppe
✨Self Care Sunday ✨ Sometimes we get so caught up in our busy lives that we forget to take the time to care for ourselves and give our souls what they really need. Perhaps it’s as simple as a cup or tea, going for a hike, or a special beauty routine. You cannot pour from an empty cup so take a little time today to do something that makes your soul happy and recharge. #selfcaresunday  #tea  #witchesbrew  #witchesofinstagram  #beauty  #selfcare  #recharge  #witchy  #sunday  #inspire  #positivevibes  #happiness  #happinessquotes  #thequincunxshoppe 
Inktober | Day 21 | Drain
Become dry or drier as liquid runs off or away. –OED
Lavender has to have a good drainage because it cannot tolerate excess water.
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#inktober #inktober2018 #illustration #art #digitalart #design #graphicdesign #illustrator #creative #concept #minimalism #minimal #inspiration #inspire #floral #flowers #plants #nature #drawing #wacom #symbol #lavender
Humans make mistakes. I suffer from complex migraines. My tolerance to pain decreases when I’m in extreme mode of having to handle sensitivity to light to sound and pain that is sometimes unbearable. Most of these are not visible to the eye. It is very difficult to prove to people and unfortunately when your pain is not visible then people sometimes can’t empathize. I am constantly learning how to manage my chronic pain so that the people around me who can’t understand my tolerance expires, I try harder to swallow my pain and prioritize their feelings, simply saying this seems like an excuse or like I failed myself somehow, “Hey, I’m sorry, I had so much migraine that I couldn’t pay attention to your needs.” Due to a migraine, I learned a great deal about people who love you and those who don’t ☕️ Those who do understand are the ones worth working harder to pay attention to. They are worth working to let kindness survive your headaches to love them beyond the pain 🙂 #author #lifecoach #mindset #strong #quotestoliveby. #inspirationalquotes #amwriting #thetownofmohaba #authorlife #create #inspire #quote #fantasy #write #fantasyfiction #instagood #writerofinstagram #writing #thoughts #fantasyauthor #love #writing #writer #writersofinstagram #writercommunity #authorlife #lifelessons #motivate #passion #goals #toughlove #lifepurpose ☕️📖
Humans make mistakes. I suffer from complex migraines. My tolerance to pain decreases when I’m in extreme mode of having to handle sensitivity to light to sound and pain that is sometimes unbearable. Most of these are not visible to the eye. It is very difficult to prove to people and unfortunately when your pain is not visible then people sometimes can’t empathize. I am constantly learning how to manage my chronic pain so that the people around me who can’t understand my tolerance expires, I try harder to swallow my pain and prioritize their feelings, simply saying this seems like an excuse or like I failed myself somehow, “Hey, I’m sorry, I had so much migraine that I couldn’t pay attention to your needs.” Due to a migraine, I learned a great deal about people who love you and those who don’t ☕️ Those who do understand are the ones worth working harder to pay attention to. They are worth working to let kindness survive your headaches to love them beyond the pain 🙂 #author  #lifecoach  #mindset  #strong  #quotestoliveby . #inspirationalquotes  #amwriting  #thetownofmohaba  #authorlife  #create  #inspire  #quote  #fantasy  #write  #fantasyfiction  #instagood  #writerofinstagram  #writing  #thoughts  #fantasyauthor  #love  #writing  #writer  #writersofinstagram  #writercommunity  #authorlife  #lifelessons  #motivate  #passion  #goals  #toughlove  #lifepurpose  ☕️📖
Being present takes practice. It doesn’t mean that you have to dismiss your past thoughts or future goals. It is a matter of how much time you decide each deserves. Of course, the more time you are present, the less time you are spending overthinking things that don’t  need credit other than wasting your real enjoyment of simple being ☕️ Your clear mind helps you cope things as they come and battle all the challenges that come your way 🙂 #author #lifecoach #mindset #strong #quotestoliveby #inspirationalquotes #amwriting #thetownofmohaba #authorlife #create #inspire #quote #fantasy #write #fantasyfiction #instagood #writerofinstagram #writing #thoughts #fantasyauthor #love #writing #writer #writersofinstagram #writercommunity #authorlife #lifelessons #motivate #passion #goals #toughlove #lifepurpose ☕️📖
Being present takes practice. It doesn’t mean that you have to dismiss your past thoughts or future goals. It is a matter of how much time you decide each deserves. Of course, the more time you are present, the less time you are spending overthinking things that don’t need credit other than wasting your real enjoyment of simple being ☕️ Your clear mind helps you cope things as they come and battle all the challenges that come your way 🙂 #author  #lifecoach  #mindset  #strong  #quotestoliveby  #inspirationalquotes  #amwriting  #thetownofmohaba  #authorlife  #create  #inspire  #quote  #fantasy  #write  #fantasyfiction  #instagood  #writerofinstagram  #writing  #thoughts  #fantasyauthor  #love  #writing  #writer  #writersofinstagram  #writercommunity  #authorlife  #lifelessons  #motivate  #passion  #goals  #toughlove  #lifepurpose  ☕️📖
Inktober | Day 20 | Breakable
Become burnt when exposed to heat or a flame. –OED
Azalea, symbolizes fragility.
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#inktober #inktober2018 #illustration #art #digitalart #design #graphicdesign #illustrator #creative #concept #minimalism #minimal #inspiration #inspire #floral #flowers #plants #nature #drawing #wacom #symbol #pink #azalea
Inktober | Day 19 | Scorched
Become burnt when exposed to heat or a flame. –OED
Moss Rose, is heat and drought tolerant, and thrives during a long hot summer.
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#inktober #inktober2018 #illustration #art #digitalart #design #graphicdesign #illustrator #creative #concept #minimalism #minimal #inspiration #inspire #floral #flowers #plants #nature #drawing #wacom #symbol #yellow