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👉✨ Today's inspo: "I may be wearing makeup, but I can throw a fastball by you at the same time." -Jennie Finch⠀
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To get featured, tag @lyfebeautystyle!⠀
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#betterlife #keepgoing💪 #hardship #famouspeople #lifehack #lifemotivation #lifeinspiration #lifegoal #motivation💯 #getmotivated #successfulwomen #successtip #successtips #successdriven #inspoquote #dailyinspo #dailyquote #inspiredwomen #inspirationalwords #inspirationdaily #girlbosslife #womanentrepreneur #femaleentrepreneurs #todaysinspiration #inspirationalwomen #professionalwomen #workmotivation
👉✨ Today's inspo: "I may be wearing makeup, but I can throw a fastball by you at the same time." -Jennie Finch⠀ 🔥⠀⠀ To get featured, tag @lyfebeautystyle!⠀ 💋 ⠀ #betterlife  #keepgoing 💪 #hardship  #famouspeople  #lifehack  #lifemotivation  #lifeinspiration  #lifegoal  #motivation 💯 #getmotivated  #successfulwomen  #successtip  #successtips  #successdriven  #inspoquote  #dailyinspo  #dailyquote  #inspiredwomen  #inspirationalwords  #inspirationdaily  #girlbosslife  #womanentrepreneur  #femaleentrepreneurs  #todaysinspiration  #inspirationalwomen  #professionalwomen  #workmotivation 
When you express gratitude for everything, every big thing and ever teeny tiny thing - magic happens. And truthfully it’s all around you. Do you have running water? A roof of some kind? Food to eat? Breaths to take? 
So often the simplest things like that get taken for granted because we are so accustomed to them. It’s like our reflex, right? But put your hand on your chest and feel it rise and fall when you breathe. HOW FREAKING BEAUTIFUL IS THAT?! A step further - you’re actually made of magic. 
So the next time you look for it, remember you already have it.
When you express gratitude for everything, every big thing and ever teeny tiny thing - magic happens. And truthfully it’s all around you. Do you have running water? A roof of some kind? Food to eat? Breaths to take? So often the simplest things like that get taken for granted because we are so accustomed to them. It’s like our reflex, right? But put your hand on your chest and feel it rise and fall when you breathe. HOW FREAKING BEAUTIFUL IS THAT?! A step further - you’re actually made of magic. So the next time you look for it, remember you already have it.
A vida é incrível! Sinto-me tão grata por todos os dias ela me mostrar o melhor de mim, o melhor do mundo e tudo o que ainda me falta explorar, dentro e fora deste coraçãozinho.✨
P.S: Eu adorava ter este bronze mas não, ainda não chegamos a estes extremos, é só fruto do contraluz e da hora 😅
A vida é incrível! Sinto-me tão grata por todos os dias ela me mostrar o melhor de mim, o melhor do mundo e tudo o que ainda me falta explorar, dentro e fora deste coraçãozinho.✨ P.S: Eu adorava ter este bronze mas não, ainda não chegamos a estes extremos, é só fruto do contraluz e da hora 😅
{PSA *PUBLIC SOUL ANNOUNCEMENT*}
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But first, a note about me: Wanna know what my greatest challenge is? Cause it's not what you may think. And if you follow me, and resonate with me, I think you may relate.
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I am not an unlikely hero. Sounds arrogant, but it's true. I'm a lot less like Frotto and a lot closer to Luke Skywalker.
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*cue audience eye rolls* Here's why. Frotto didn't grow up knowing he'd one day change the world, he stumbled upon it and dealt with the challenges that came along with that path.
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But Luke Skywalker? That dude knew from the start he was destined for something big. That he was born into a responsibility to show up and carry out a great mission. That's where he and I are more alike. And maybe you are, too.
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I've always known I was here to make great ripples of healing and change in the world. And for as long as I can remember every person that meets me tells me the same thing. 
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Sounds cool, ya? But if you're reading this and are currently think-yelling SAME, then what I'm about to share is going to ring to your core:
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Because I've grown up knowing who I am, knowing I'm here with a great mission to carry out and all the gifts, talents and support to do it, here's my secret...
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Here's my GREATEST challenge: I don't ask "who am I to do great things" 
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My greatest challenge is wanting to retire from being me, from walking my path.
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My greatest challenge is learning to not take weird, sneaky breaks from being me. From showing up and carrying the responsibility I was born with. 
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And my greatest feat has been and continues to be, learning to carry that destiny without letting it crush me.
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Do I have your attention yet? If you're still reading this, I KNOW you know exactly what I'm talking about, and here's my PSA for you today:
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I have no doubt that you can get where you are meant to go. That you can create what you are here to create. It's never been about that for you.
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The question is, HOW you get there. Do you walk your path lightly? Or do you often find yourself wanting to take a vacation from being you?
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For you, it's not about doubting your ability. It's about learning to *most important part below⬇️⬇️⬇️*
{PSA *PUBLIC SOUL ANNOUNCEMENT*} __ But first, a note about me: Wanna know what my greatest challenge is? Cause it's not what you may think. And if you follow me, and resonate with me, I think you may relate. __ I am not an unlikely hero. Sounds arrogant, but it's true. I'm a lot less like Frotto and a lot closer to Luke Skywalker. __ *cue audience eye rolls* Here's why. Frotto didn't grow up knowing he'd one day change the world, he stumbled upon it and dealt with the challenges that came along with that path. __ But Luke Skywalker? That dude knew from the start he was destined for something big. That he was born into a responsibility to show up and carry out a great mission. That's where he and I are more alike. And maybe you are, too. __ I've always known I was here to make great ripples of healing and change in the world. And for as long as I can remember every person that meets me tells me the same thing. __ Sounds cool, ya? But if you're reading this and are currently think-yelling SAME, then what I'm about to share is going to ring to your core: __ Because I've grown up knowing who I am, knowing I'm here with a great mission to carry out and all the gifts, talents and support to do it, here's my secret... __ Here's my GREATEST challenge: I don't ask "who am I to do great things" __ My greatest challenge is wanting to retire from being me, from walking my path. __ My greatest challenge is learning to not take weird, sneaky breaks from being me. From showing up and carrying the responsibility I was born with. __ And my greatest feat has been and continues to be, learning to carry that destiny without letting it crush me. __ Do I have your attention yet? If you're still reading this, I KNOW you know exactly what I'm talking about, and here's my PSA for you today: __ I have no doubt that you can get where you are meant to go. That you can create what you are here to create. It's never been about that for you. __ The question is, HOW you get there. Do you walk your path lightly? Or do you often find yourself wanting to take a vacation from being you? __ For you, it's not about doubting your ability. It's about learning to *most important part below⬇️⬇️⬇️*
// 𝑷𝒐𝒓𝒄𝒆𝒍𝒂𝒊𝒏 🔮
// 𝑷𝒐𝒓𝒄𝒆𝒍𝒂𝒊𝒏 🔮
full moon feels 🌝 //
During and around the full moon we might feel a bit sensitive and overly energized or the complete opposite. We all take in the energies in different ways but shifts are taking place and we should open some space to allow them to happen.
Take time to sit, breathe, meditate, journal, stretch it out, and take it all in💫
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@ptyology
full moon feels 🌝 // During and around the full moon we might feel a bit sensitive and overly energized or the complete opposite. We all take in the energies in different ways but shifts are taking place and we should open some space to allow them to happen. Take time to sit, breathe, meditate, journal, stretch it out, and take it all in💫 - @ptyology
There's a chill in the air, but we don't care! We're excited for @christmasliteshowgr to open and for their awesome events. Check out the logos we put together for their family-friendly 5k run, walk, and bike!❄️ 🚲❄️
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#design #logodesign #designspiration #creativelife #creativebiz #creativityfound #makersgonnamake #agencylife #adlife #mktg #designstudio #logos #local #eventlogos #christmas #michigan #brandidentity #5k #inspirationdaily #typography #runmichigan #grandrapids #runlogo #michiganrunner #localbiz #webdevelopment #michigan5k #5klogo
There's a chill in the air, but we don't care! We're excited for @christmasliteshowgr to open and for their awesome events. Check out the logos we put together for their family-friendly 5k run, walk, and bike!❄️ 🚲❄️ • • • #design  #logodesign  #designspiration  #creativelife  #creativebiz  #creativityfound  #makersgonnamake  #agencylife  #adlife  #mktg  #designstudio  #logos  #local  #eventlogos  #christmas  #michigan  #brandidentity  #5k  #inspirationdaily  #typography  #runmichigan  #grandrapids  #runlogo  #michiganrunner  #localbiz  #webdevelopment  #michigan5k  #5klogo 
Happy Full Moon in Aries!!!
Every month the Full Moon aligns itself opposite the sun. As the sun’s magnificent light illuminates the moon in its beauty, it also brings us the gift of shining light on any dark spots and/or bringing to the surface anything that is no longer serving us that needs to be released. It can have a way of bringing everything out “on the table” giving you a glimpse of the bigger picture or whatever it is that you must see, let go of and move forward that may have been previously hidden. Since the moon represents our emotions or the unconscious, it can be a time for heightened emotions. 
With this full moon being in the sign of aries it may bring up some self doubt, insecurities, impatience, feelings of being stuck or bored in our comfort zone, feelings of being overwhelmed in terms feeling like we aren’t enough (or something enough...whatever that may be for you) (smart, pretty, skinny, strong, gifted etc). Not to worry though because Aries is also here to help purify us & release the old, to reignite our fire empowering us and giving us the courage to move forward and be that warrior of light ✨ we came to be, to express ourselves, share our gifts, share love 💖, to uplift, and to allow ourselves to live and create the life we dream of ✨💕💫
Happy Full Moon in Aries!!! Every month the Full Moon aligns itself opposite the sun. As the sun’s magnificent light illuminates the moon in its beauty, it also brings us the gift of shining light on any dark spots and/or bringing to the surface anything that is no longer serving us that needs to be released. It can have a way of bringing everything out “on the table” giving you a glimpse of the bigger picture or whatever it is that you must see, let go of and move forward that may have been previously hidden. Since the moon represents our emotions or the unconscious, it can be a time for heightened emotions. With this full moon being in the sign of aries it may bring up some self doubt, insecurities, impatience, feelings of being stuck or bored in our comfort zone, feelings of being overwhelmed in terms feeling like we aren’t enough (or something enough...whatever that may be for you) (smart, pretty, skinny, strong, gifted etc). Not to worry though because Aries is also here to help purify us & release the old, to reignite our fire empowering us and giving us the courage to move forward and be that warrior of light ✨ we came to be, to express ourselves, share our gifts, share love 💖, to uplift, and to allow ourselves to live and create the life we dream of ✨💕💫
Красивая и разная архитектура Милана, напоминает мне: Прагу- трамвайными путями и Париж своими монолитными зданиями, балконами и ставнями! 
P.s на этих фото видно, что в домах никогоoo 🙈 все местные уехали 
#ksutritaly
Красивая и разная архитектура Милана, напоминает мне: Прагу- трамвайными путями и Париж своими монолитными зданиями, балконами и ставнями! P.s на этих фото видно, что в домах никогоoo 🙈 все местные уехали #ksutritaly 
Haven't been on the bike for a little over a week due to an injury but it's true, you never forget 😅. Only a short ride this evening as I got engrossed in a tv series after work and I can't find my decent lights to stay out after dark. Just shy of 6 miles but it's 6 miles more than what I had planned.  My better half also was heading to the gym and I felt a bit of guilt (which is a good motivator!!) so it pushed me to go.

#cycling #mountainbike #gt #kendatyres #exercise #hardtail #lincolnshire #cityriding #photography #healthy
#health #liveinspired #happy #mindbodysoul #mindbodygram #fitness #lifestylechange #diet #jim2trim #cleanliving #instagood #instafamous #jj #instavid #inspirationdaily #weightlossjourneh #gt #beard #weightloss #beardedweightloss
Haven't been on the bike for a little over a week due to an injury but it's true, you never forget 😅. Only a short ride this evening as I got engrossed in a tv series after work and I can't find my decent lights to stay out after dark. Just shy of 6 miles but it's 6 miles more than what I had planned. My better half also was heading to the gym and I felt a bit of guilt (which is a good motivator!!) so it pushed me to go. #cycling  #mountainbike  #gt  #kendatyres  #exercise  #hardtail  #lincolnshire  #cityriding  #photography  #healthy  #health  #liveinspired  #happy  #mindbodysoul  #mindbodygram  #fitness  #lifestylechange  #diet  #jim2trim  #cleanliving  #instagood  #instafamous  #jj  #instavid  #inspirationdaily  #weightlossjourneh  #gt  #beard  #weightloss  #beardedweightloss 
#MarshaElle (@MarshaElleMusic) no usó shorts en público hasta que cumplió 23 años. Ahora tiene 25.
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Nació con deficiencia femoral focal proximal, que causa una malformación de la cadera que hace que una pierna sea considerablemente más corta que la otra.
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Cuando tenía 9 meses viajó con su mamá de #Haití🇭🇹 a #EstadosUnidos🇺🇸 para recibir tratamiento médico. Y tuvo su primera prótesis a los 5 años. "Pero entonces ni siquiera tenían prótesis de mi color", le contó al #HuffPost.
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Recuerda que su madre solía esconder la prótesis para proteger a Elle de las miradas durante su infancia en #Florida. La música era 'la liberación y espacio de confort' de Elle.
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A los 16 pasó el verano en un campamento para adolescentes amputados que cambió la forma en la que veía sus habilidades y potencial. Comenzó su carrera musical en 2010 y se dio cuenta que entre más hablara de sus experiencias, más gente se sentía atraída por su historia .
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Ahora nada detiene a Elle para aceptar su cuerpo y compartir su perspectiva poderosa y única respecto a la autoaceptación. 👏
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#inspiration #inspirationalquotes #inspirational #motivation #inspirations #inspirationalquote #love #inspirationoftheday #quotes #inspirationdaily #inspirationalwords #inspirationquotes #motivationalquotes #instagood #life #success #quote #inspirationstyle #inspirationpoint #inspirationquote #inspiration_gallry
#MarshaElle  (@MarshaElleMusic) no usó shorts en público hasta que cumplió 23 años. Ahora tiene 25. . Nació con deficiencia femoral focal proximal, que causa una malformación de la cadera que hace que una pierna sea considerablemente más corta que la otra. . Cuando tenía 9 meses viajó con su mamá de #Haití 🇭🇹 a #EstadosUnidos 🇺🇸 para recibir tratamiento médico. Y tuvo su primera prótesis a los 5 años. "Pero entonces ni siquiera tenían prótesis de mi color", le contó al #HuffPost . . Recuerda que su madre solía esconder la prótesis para proteger a Elle de las miradas durante su infancia en #Florida . La música era 'la liberación y espacio de confort' de Elle. . A los 16 pasó el verano en un campamento para adolescentes amputados que cambió la forma en la que veía sus habilidades y potencial. Comenzó su carrera musical en 2010 y se dio cuenta que entre más hablara de sus experiencias, más gente se sentía atraída por su historia . . Ahora nada detiene a Elle para aceptar su cuerpo y compartir su perspectiva poderosa y única respecto a la autoaceptación. 👏 · · · · · · · · #inspiration  #inspirationalquotes  #inspirational  #motivation  #inspirations  #inspirationalquote  #love  #inspirationoftheday  #quotes  #inspirationdaily  #inspirationalwords  #inspirationquotes  #motivationalquotes  #instagood  #life  #success  #quote  #inspirationstyle  #inspirationpoint  #inspirationquote  #inspiration_gallry 
Cognitive dissonance is when you die to your old self and current level of consciousness and resurrect into your new self and level on consciousness
Cognitive dissonance is when you die to your old self and current level of consciousness and resurrect into your new self and level on consciousness
As a working mom, I'm not one to preach about doing nothing, but sometimes, doing nothing is the best thing you can do for yourself or the situation at hand. It's amazing how things can often just resolve themselves when you sit back and chill. #selfcareawarenessmonth⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wellness #mindbodysoul #iamwellandgood #goop #mindbodygram #liveinspired #selfcare #mindbodyspirit #raiseyourvibrations #wellbeing #healthyliving #detox #selflove #selfworth #healing #loveyourself #gratitude #cleanliving #healthyhappylife #wellnessjourney #justbreathe #inspirationdaily #nontoxicliving #acupuncture #acupuncturist #selfcare
As a working mom, I'm not one to preach about doing nothing, but sometimes, doing nothing is the best thing you can do for yourself or the situation at hand. It's amazing how things can often just resolve themselves when you sit back and chill. #selfcareawarenessmonth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellness  #mindbodysoul  #iamwellandgood  #goop  #mindbodygram  #liveinspired  #selfcare  #mindbodyspirit  #raiseyourvibrations  #wellbeing  #healthyliving  #detox  #selflove  #selfworth  #healing  #loveyourself  #gratitude  #cleanliving  #healthyhappylife  #wellnessjourney  #justbreathe  #inspirationdaily  #nontoxicliving  #acupuncture  #acupuncturist  #selfcare 
"One spray of Infinite No 1 and I am ready to conquer the day ahead." - Bri. Conquer your Monday like Bri! Shop our Infinite No. 1 Fragrance by clicking the link in our bio!
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#perfumeshop #perfumewithapurpose #infiniteno1 #feelconfident #empoweringwomen #womenempoweringwomen #inspirewomen #mondaymotivation #womeninbusiness #perfumelovers #inspiringwords #inspirationalwomen #mondaymorning #dailyinsta #igdaily #inspirationdaily
In the name of being totally transparent and hopefully reaching anyone else who has been sharing the same feels lately... I want to talk about insecurities. 🙈🙈🙈
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Although I feel like I am more content with myself now than I have ever been, there are just some days (or weeks) when I start feeling DUMPY AF - both inside and out. When my insecurities start to get the best of me, I slip back into old habits: doubting myself, my abilities and  accomplishments; comparing myself to people around me (family, friends, acquaintances, even strangers). I start to retreat into myself and close myself off.
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I am a huge believer in looking for the positive in every situation, but I have also become a huge believer in allowing yourself to feel ALL the feels (both good and bad). It's ok to give yourself permission to just feeeeel crappy when you feel crappy .... and then get on with yo bad self ✌✌✌
In the name of being totally transparent and hopefully reaching anyone else who has been sharing the same feels lately... I want to talk about insecurities. 🙈🙈🙈 • Although I feel like I am more content with myself now than I have ever been, there are just some days (or weeks) when I start feeling DUMPY AF - both inside and out. When my insecurities start to get the best of me, I slip back into old habits: doubting myself, my abilities and accomplishments; comparing myself to people around me (family, friends, acquaintances, even strangers). I start to retreat into myself and close myself off. • I am a huge believer in looking for the positive in every situation, but I have also become a huge believer in allowing yourself to feel ALL the feels (both good and bad). It's ok to give yourself permission to just feeeeel crappy when you feel crappy .... and then get on with yo bad self ✌✌✌
ALWAYS MORE. There is immense power behind these two simple words. @audreyroloff has spread the Always More message, which is based on Ephesians 3:20, “Now to him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us...” ⠀
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There are many applications for this mantra. However, in this season, ALWAYS MORE reminds me and Sam that there is Always More hope in the midst of our frustrating fertility journey, there is Always More strength when we weighed down by the mountain of Foster Care paperwork, and their is Always More love to give each other even when we feel spent.⠀
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May you be encouraged by this as we are. ❤️
ALWAYS MORE. There is immense power behind these two simple words. @audreyroloff has spread the Always More message, which is based on Ephesians 3:20, “Now to him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us...” ⠀ ⠀ There are many applications for this mantra. However, in this season, ALWAYS MORE reminds me and Sam that there is Always More hope in the midst of our frustrating fertility journey, there is Always More strength when we weighed down by the mountain of Foster Care paperwork, and their is Always More love to give each other even when we feel spent.⠀ ⠀ May you be encouraged by this as we are. ❤️
Personal trainer tip - MOTIVATION
Many of us can agree that the hardest part of going to the gym is actually getting up from the couch and changing your outfit. So my advice is that the first thing you wear when you wake up is fitness clothes! Wearing fitness clothes has a great effect on you. Once you have your fitness clothes on, you can’t give up on working out. You take the hardest part (dressing up for the gym) out of the way first thing in the morning! 
People who “need” to dress in non-fitness clothes in the morning for work, should prepare a bag of exercise clothes with you to work. If you carry this bag to work, you wouldn’t want to come home without using it...
Personal trainer tip - MOTIVATION Many of us can agree that the hardest part of going to the gym is actually getting up from the couch and changing your outfit. So my advice is that the first thing you wear when you wake up is fitness clothes! Wearing fitness clothes has a great effect on you. Once you have your fitness clothes on, you can’t give up on working out. You take the hardest part (dressing up for the gym) out of the way first thing in the morning! People who “need” to dress in non-fitness clothes in the morning for work, should prepare a bag of exercise clothes with you to work. If you carry this bag to work, you wouldn’t want to come home without using it...
Love finding #vegan #glutenfree snacks that taste as good as the original 🎉👌🏼
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This was a delicious cookie from @drunkenmonkeycoffeebar in the flavor of #pumpkin #chocolatechip 😋
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Eating healthy doesn’t mean not treating yourself from time to time 😉
Love finding #vegan  #glutenfree  snacks that taste as good as the original 🎉👌🏼 - This was a delicious cookie from @drunkenmonkeycoffeebar in the flavor of #pumpkin  #chocolatechip  😋 - Eating healthy doesn’t mean not treating yourself from time to time 😉
Nobody will bring you success on an silver platter. You have to fight for it. You have to bleed, you have to cry. You have to fall hard a few times, maybe even fail. A true successful person is one that charges with more and more determination after every downfall, only to rise again the second day ready to fight again.
Nobody will bring you success on an silver platter. You have to fight for it. You have to bleed, you have to cry. You have to fall hard a few times, maybe even fail. A true successful person is one that charges with more and more determination after every downfall, only to rise again the second day ready to fight again.
Instead of dweiling on your mistakes, ask yourself.. what you discovered. Those are the keys for chance and growth ✨✨✨ --------------------------------------------------------new work with: Photographer: @robinkamphuis_ ----------------------------------------------------------#photography #amsterdam #followers #instagay #Traveling #editorial #shoot #musclegay #bestoftheday #lookoftheday #malemodel #muscle #gay #happy #workhard  #shoot #photography #moving #modeling #capetown #purpose #instadaily #instafitness #internationalmodel  #lean #inspirationdaily #malemodel #shooting #mitchellV
Instead of dweiling on your mistakes, ask yourself.. what you discovered. Those are the keys for chance and growth ✨✨✨ --------------------------------------------------------new work with: Photographer: @robinkamphuis_ ----------------------------------------------------------#photography  #amsterdam  #followers  #instagay  #Traveling  #editorial  #shoot  #musclegay  #bestoftheday  #lookoftheday  #malemodel  #muscle  #gay  #happy  #workhard  #shoot  #photography  #moving  #modeling  #capetown  #purpose  #instadaily  #instafitness  #internationalmodel  #lean  #inspirationdaily  #malemodel  #shooting  #mitchellV 
👉✨ Today's inspo: "I choose to make the rest of my life the best of my life" -Louise Hay⠀
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To get featured, tag @lyfebeautystyle!
👉✨ Today's inspo: "I choose to make the rest of my life the best of my life" -Louise Hay⠀ 🔥⠀ To get featured, tag @lyfebeautystyle!
“You can not solve a problem in the same frequency in which it was created.” - David Franklin, Vegan Health Coach #healthylifestyle #healthyhabits #healthyliving
“We do today what they won’t, so tomorrow we accomplish what they can’t.” – Dwayne Johnson⁣
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Type YES if you agree!
“We do today what they won’t, so tomorrow we accomplish what they can’t.” – Dwayne Johnson⁣ ⁣ Type YES if you agree!
For all the women reading this who have been sexually assaulted and never told anyone (which is probably every last fucking one of us), I’m so so sorry for the pain that you carry. And I’m also fucking mad. 
So fucking mad. 
I’m too tired to go on my walk today to work off my hostility so I did the next best thing to cope with my anger.
I got a big ass butcher knife, gathered my ingredients for fire cider and went to fucking town chopping and grating: ginger root, horseradish root, red onion, garlic, habanero pepper, lemon, orange, rosemary, and turmeric, oh so gently covered in raw apple cider vinegar. 
I literally worked up a sweat. 
Have you ever grated horseradish root?
It’s a motherfucker and a great way to vent, right along side crushing cloves of garlic and shedding tears from the chopping onion.
Everyone says to cook with love.
Fuck that.
Today my fire cider is filled with healthy, unadulterated rage...as it should be.🔥🔥🔥
For all the women reading this who have been sexually assaulted and never told anyone (which is probably every last fucking one of us), I’m so so sorry for the pain that you carry. And I’m also fucking mad. So fucking mad. I’m too tired to go on my walk today to work off my hostility so I did the next best thing to cope with my anger. I got a big ass butcher knife, gathered my ingredients for fire cider and went to fucking town chopping and grating: ginger root, horseradish root, red onion, garlic, habanero pepper, lemon, orange, rosemary, and turmeric, oh so gently covered in raw apple cider vinegar. I literally worked up a sweat. Have you ever grated horseradish root? It’s a motherfucker and a great way to vent, right along side crushing cloves of garlic and shedding tears from the chopping onion. Everyone says to cook with love. Fuck that. Today my fire cider is filled with healthy, unadulterated rage...as it should be.🔥🔥🔥
🌞▶WHO IS THE ONE STOPPING YOU TO DO WHAT YOU WANT TO DO?◀🌞 ________________________________________________
🐒 Find out who is the one stopping you to do what you want to do! Isn't it you yourself? Stop wishing. Start doing.📌
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◾Want to dig more on this? Please comment. Will certainly get back very soon.◾
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#fightfearz #inspirationpoint #inspirationalart #inspirationalwomen #inspirational #inspirationforyou #inspirationquotes #inspirationsstyle #inspiration #inspirationdaily #inspirationalpost #inspirationalspeaker #inspirationalquote #inspiration_gallry #inspirationtatto #inspirationforflickor #inspirationoftheday #inspirationiseverywhere #inspirationcultmag #inspirationwedding #inspirationforpojkar #inspirationalwords #inspirationalquotes #independence #love #winning #inspirationquote #loser #life #wishing
🌞▶WHO IS THE ONE STOPPING YOU TO DO WHAT YOU WANT TO DO?◀🌞 ________________________________________________ 🐒 Find out who is the one stopping you to do what you want to do! Isn't it you yourself? Stop wishing. Start doing.📌 ________________________________________________ ◾Want to dig more on this? Please comment. Will certainly get back very soon.◾ ________________________________________________ #fightfearz  #inspirationpoint  #inspirationalart  #inspirationalwomen  #inspirational  #inspirationforyou  #inspirationquotes  #inspirationsstyle  #inspiration  #inspirationdaily  #inspirationalpost  #inspirationalspeaker  #inspirationalquote  #inspiration_gallry  #inspirationtatto  #inspirationforflickor  #inspirationoftheday  #inspirationiseverywhere  #inspirationcultmag  #inspirationwedding  #inspirationforpojkar  #inspirationalwords  #inspirationalquotes  #independence  #love  #winning  #inspirationquote  #loser  #life  #wishing 
I am so excited to go back home on Friday. Even though I moved only a 45 minuet flight away I have only been able to go home once in two years. It’s very shocking how fast life goes by when you’re not paying attention. I know my mother is very excited too. I’m coming for you Mum and Dad !!!! 😍😍
I am so excited to go back home on Friday. Even though I moved only a 45 minuet flight away I have only been able to go home once in two years. It’s very shocking how fast life goes by when you’re not paying attention. I know my mother is very excited too. I’m coming for you Mum and Dad !!!! 😍😍
Yes- it CAN be hard to eat healthy. But with just a little effort, it's possible. And then before you know it, it becomes simple. And yummy!
But healthy starts at home. You have the power to change what's in your kitchen.
Doesn't this look yummy?
#wellnessjourney #hippielifestyle #nourishyourself #eathealthy
#nontoxicskincare #organiclifestyle #wellness #nutrition
#liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram
#mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #dailydetox
#healthyhappylife #mothernature #justbreathe #lookwithin #nature #cleaneating
#moveyourbody #hippievibes #inspirationdaily #cleanliving
Yes- it CAN be hard to eat healthy. But with just a little effort, it's possible. And then before you know it, it becomes simple. And yummy! But healthy starts at home. You have the power to change what's in your kitchen. Doesn't this look yummy? #wellnessjourney  #hippielifestyle  #nourishyourself  #eathealthy  #nontoxicskincare  #organiclifestyle  #wellness  #nutrition  #liveinspired  #wellnessblogger  #wellpreneur  #mindbodysoul  #mindbodygram  #mindbodyspirit  #raiseyourvibrations  #holisticliving  #greenlifestyle  #dailydetox  #healthyhappylife  #mothernature  #justbreathe  #lookwithin  #nature  #cleaneating  #moveyourbody  #hippievibes  #inspirationdaily  #cleanliving 
Wish you were a more effective marketer? .
We delve into our copious notes we took at Hypergrowth 2018 in Boston where speakers like George Foreman III, Casey Neistat, Chaka Pilgrim, Molly Graham and more gave us countless pages of wisdom. You won't want to miss this episode, TRUST US.
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LINK IN BIOOO .
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#podcast #podcastsofinstagram #boston #motivation #instapodcast
 #instalove #instawork #instaapple
 #instaradio #itunes #coverart #designdaily #inspirationdaily #applepodcasts #spotify #OTT #overthethread #specialguest #caseyneistat #newlistening #show #creativepodcast #spaceforcreatives #livejoyfully #enjoythejourney #pursueyourpassion #collab #marketing #conference #effective
Wish you were a more effective marketer? . We delve into our copious notes we took at Hypergrowth 2018 in Boston where speakers like George Foreman III, Casey Neistat, Chaka Pilgrim, Molly Graham and more gave us countless pages of wisdom. You won't want to miss this episode, TRUST US. . LINK IN BIOOO . . . . #podcast  #podcastsofinstagram  #boston  #motivation  #instapodcast  #instalove  #instawork  #instaapple  #instaradio  #itunes  #coverart  #designdaily  #inspirationdaily  #applepodcasts  #spotify  #OTT  #overthethread  #specialguest  #caseyneistat  #newlistening  #show  #creativepodcast  #spaceforcreatives  #livejoyfully  #enjoythejourney  #pursueyourpassion  #collab  #marketing  #conference  #effective 
I want to listen you all the time Lord.
I want to listen you all the time Lord.
Today is full moon. 🌕 It's easy to ignore the moon, to not even know what phase she's in. Tonight, find her in the sky. Give her your attention. Breathe in her light. 💚
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We just launched our web site, it’s live now! 
NEW web address, lots of NEW content. Click Bio. ☝️
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Come get your yoga on with us today (visit website in bio for updates):
7:30am Vinyasa
9:00am Vinyasa
10:30am Vinyasa Slow
4:30pm Vinyasa
6:00pm Hatha (1.5 hr)
7:45pm Restorative & Guided Meditation .
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#mondayvibes #mondaymuse #mondaymood #NapaValleyYogaCenter #Yogi #Balance #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Namaste  #PracticeDaily #Meditation #MyYogaLife #mindbodyspirit #raiseyourvibrations #healthyhappylife #justbreathe  #moveyourbody #inspirationdaily
Today is full moon. 🌕 It's easy to ignore the moon, to not even know what phase she's in. Tonight, find her in the sky. Give her your attention. Breathe in her light. 💚 . We just launched our web site, it’s live now! NEW web address, lots of NEW content. Click Bio. ☝️ . Come get your yoga on with us today (visit website in bio for updates): 7:30am Vinyasa 9:00am Vinyasa 10:30am Vinyasa Slow 4:30pm Vinyasa 6:00pm Hatha (1.5 hr) 7:45pm Restorative & Guided Meditation . . . . #mondayvibes  #mondaymuse  #mondaymood  #NapaValleyYogaCenter  #Yogi  #Balance  #Vinyasa  #YogaFlow  #YogaEveryDamnDay  #YogaLife  #Namaste  #PracticeDaily  #Meditation  #MyYogaLife  #mindbodyspirit  #raiseyourvibrations  #healthyhappylife  #justbreathe  #moveyourbody  #inspirationdaily 
Monday mantra! 👊🏼
Monday mantra! 👊🏼
In life, everyone has a goal --It could be having a suitable life, driving a fast car or traveling the world. We envision a beautiful future ahead of us. Some of us achieved it, the rest are not.

Invest in knowledge, skills and real-life application because this will always pay the best interest. Make your dreams happen.
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📸  by Karina Vorozheeva on Unsplash
📲  @visualmarketingsystems
🕸 www.visualmarketingsystems.net
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#realestateagentlife #realestatequote #inspirationalquotes #inspiration #inspirational #inspirationalquote #inspirationdaily #hustle #hustlehard #hustlers #hustling #hustlequotes #hustlemode #hustleandgrind #sidehustle #realestatebrokers #realestateexpert #realestateinvestors #realestatequotes #realestatemarketing #realestateagentlife  #GrowthHacking #MillionaireMindset #SocialMediaTips #SuccessTips #GrowthMindse #Entrepreneurs #Startups #Leadership #StartupLife
In life, everyone has a goal --It could be having a suitable life, driving a fast car or traveling the world. We envision a beautiful future ahead of us. Some of us achieved it, the rest are not. Invest in knowledge, skills and real-life application because this will always pay the best interest. Make your dreams happen. . . 📸 by Karina Vorozheeva on Unsplash 📲 @visualmarketingsystems 🕸 www.visualmarketingsystems.net . . #realestateagentlife  #realestatequote  #inspirationalquotes  #inspiration  #inspirational  #inspirationalquote  #inspirationdaily  #hustle  #hustlehard  #hustlers  #hustling  #hustlequotes  #hustlemode  #hustleandgrind  #sidehustle  #realestatebrokers  #realestateexpert  #realestateinvestors  #realestatequotes  #realestatemarketing  #realestateagentlife  #GrowthHacking  #MillionaireMindset  #SocialMediaTips  #SuccessTips  #GrowthMindse  #Entrepreneurs  #Startups  #Leadership  #StartupLife 
Monday craze.....it is time to take a moment and focus on some of the things in your life that you have to be grateful for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take a moment for you.....and only you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wellpreneur #femaleentrepreneur #inspire #liveinspired #beinspired #inspiringwomen #inspirationdaily #goodquotes #mindbodysoul #mindbodyspirit #raiseyourvibrations #wordsofwisdom #inspiration #motivation #justbreathe #lookwithin #quotes #quoteoftheday #momlife #momsrock #momsessentials #momsessentialoilevolution #lifeholistically
Monday craze.....it is time to take a moment and focus on some of the things in your life that you have to be grateful for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a moment for you.....and only you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellpreneur  #femaleentrepreneur  #inspire  #liveinspired  #beinspired  #inspiringwomen  #inspirationdaily  #goodquotes  #mindbodysoul  #mindbodyspirit  #raiseyourvibrations  #wordsofwisdom  #inspiration  #motivation  #justbreathe  #lookwithin  #quotes  #quoteoftheday  #momlife  #momsrock  #momsessentials  #momsessentialoilevolution  #lifeholistically 
Don’t let anything hold you back. 
When you find your path, your passion, nothing can keep you from it. Internally and externally, it becomes you. 
You are the passion; you are a part of the path.
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#yogapassion #inversionjunkie #bendyback #practiceeverywhere #practiceeveryday #handstandpractice #upsidedown #handstandlove #upsidedownismorefun #yogagirl #yogagoals #yogainspiration #findingyourpassion #handstandaddict #yogafun #inversions #handstands #gettingstronger #fitfam #yogafit #liveforit #discovernewgoals #dailyinspiration #inspirationdaily #yogafeature #thingsthatmakeyousaywow #ninjaskills #defygravity #fortheloveofyoga #whatisgravity
Don’t let anything hold you back. When you find your path, your passion, nothing can keep you from it. Internally and externally, it becomes you. You are the passion; you are a part of the path. . . . . . . . . #yogapassion  #inversionjunkie  #bendyback  #practiceeverywhere  #practiceeveryday  #handstandpractice  #upsidedown  #handstandlove  #upsidedownismorefun  #yogagirl  #yogagoals  #yogainspiration  #findingyourpassion  #handstandaddict  #yogafun  #inversions  #handstands  #gettingstronger  #fitfam  #yogafit  #liveforit  #discovernewgoals  #dailyinspiration  #inspirationdaily  #yogafeature  #thingsthatmakeyousaywow  #ninjaskills  #defygravity  #fortheloveofyoga  #whatisgravity 
👉✨ Today's inspo: "If you don't like the road you're walking, start paving another one" -Dolly Parton
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To get featured, tag @lyfebeautystyle!
👉✨ Today's inspo: "If you don't like the road you're walking, start paving another one" -Dolly Parton 🔥 To get featured, tag @lyfebeautystyle!
So the Eminem and MGK battle is looking like it’s about done...my thoughts are up now on the Scru Reactions Page!

#mgk #eminem #kamikaze #machinegunkelly #rapgod
What's your mission? 👇
Join us for the #JourneyWithin Summit Nov 12-14 to discover the answer #within yourself, link in bio to enroll ✨
What's your mission? 👇 Join us for the #JourneyWithin  Summit Nov 12-14 to discover the answer #within  yourself, link in bio to enroll ✨
Don’t let the internet rush you
No one is posting their failures
Don’t let the internet rush you No one is posting their failures
I like every season cause every season brings so many wonderful blessings. There are a lot of things I love about autumn: 🍂🍁🍄
walks in the woods, collecting mushrooms or just embracing the lovely smell of the forest. 
Cozy sweaters, foggy mornings and cocoa in the candlelight. ☕️ 🕯 
The trees changing their color transforming the world into an orange wonderland. 
Staying inside when it’s raining and doing creative stuff. (I guess this year it will be polymer clay 😄)
The taste of pumpkin soup and apple pie with whip. 🎃 
And of course the sound of the foliage when our little love rushes through it. 🍂
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This all can be an invitation for being fully present. Just listen/see/smell closely what nature shows. Be there totally and feel the vibrant energy in you and everything around you. 
You can do this everytime of course but I guess the changing season and the special new smells can be very helpful to practice consciousness and gratitude. 🙏🏼🕉
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What do you love about autumn? 😊
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#woodwalk #forestwalk #woods #forest #autumn #herbst #waldspaziergang #pilzesammeln #fliegenpilz #mushroom #mushrooms #conciousness #concious #mindful #mindfulness #gratitude #inspiration #inspodaily #inspo4all 
#inspo4you #inspirationdaily #cozy #cozysweater #autumninmyheart #spiritual #buddhism #buddhamind #buddhanature #vibrant #mindset
I like every season cause every season brings so many wonderful blessings. There are a lot of things I love about autumn: 🍂🍁🍄 walks in the woods, collecting mushrooms or just embracing the lovely smell of the forest. Cozy sweaters, foggy mornings and cocoa in the candlelight. ☕️ 🕯 The trees changing their color transforming the world into an orange wonderland. Staying inside when it’s raining and doing creative stuff. (I guess this year it will be polymer clay 😄) The taste of pumpkin soup and apple pie with whip. 🎃 And of course the sound of the foliage when our little love rushes through it. 🍂 . This all can be an invitation for being fully present. Just listen/see/smell closely what nature shows. Be there totally and feel the vibrant energy in you and everything around you. You can do this everytime of course but I guess the changing season and the special new smells can be very helpful to practice consciousness and gratitude. 🙏🏼🕉 . What do you love about autumn? 😊 . . . #woodwalk  #forestwalk  #woods  #forest  #autumn  #herbst  #waldspaziergang  #pilzesammeln  #fliegenpilz  #mushroom  #mushrooms  #conciousness  #concious  #mindful  #mindfulness  #gratitude  #inspiration  #inspodaily  #inspo4all  #inspo4you  #inspirationdaily  #cozy  #cozysweater  #autumninmyheart  #spiritual  #buddhism  #buddhamind  #buddhanature  #vibrant  #mindset 
At menopause, you lose the hormone that’s been your glue. That’s the topic of my radio show this week. Available on iHeartRadio and Spotify, tune in this week. (Link in bio)
At menopause, you lose the hormone that’s been your glue. That’s the topic of my radio show this week. Available on iHeartRadio and Spotify, tune in this week. (Link in bio)
In Nigeria we confuse discipline with punishment and we don't like punishment. So when we hear discipline, our minds register it as something we don't like.
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Discipline is great. Discipline is the path of a warrior. Discipline is creating a habit of excellence.
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It's outstanding behaviour. .
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#CeoVip #mindhub #discipline
#wealthconsciousness
In Nigeria we confuse discipline with punishment and we don't like punishment. So when we hear discipline, our minds register it as something we don't like. . Discipline is great. Discipline is the path of a warrior. Discipline is creating a habit of excellence. . It's outstanding behaviour. . . . #CeoVip  #mindhub  #discipline  #wealthconsciousness 
Life isn’t about what we’re building, it’s about who we’re building it with. 
If all you’re doing is building your life and not focusing on the people in it, then why are you building it? 
Over the past year, I’ve struggled with keeping and making friends. I’ve convinced myself that I’m not in a place in my life where I can make time for friends. Well, if I’m building this life all alone? Then what is it worth? Why would I want to build something and then have no one to share it with? 
I know how much fun it can be and how motivating it can be to hustle, hustle, hustle everyday. But if all you’re doing is hustling and building a business, then what are you sacrificing? At the end of the day, do you want to be remembered for the business decisions you made or the relationships you formed? 
I’ve always loved the word ‘Legacy’ because it reminds me that life isn’t about the money or the hustle, it’s about the people I’m impacting.

Who are you going to impact today? .
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#DaringToInspire #DaringNation #Dare2Inspire #CoffeeFuelsMyBlog #Daring2Inspire #Nature_Cuties #Nature_Good #Nature_Photo #Natures #Nature_Perfection #Nature_Special_ #Naturelove_World #Nature_Takes_Over #Nature_Of_Our_World #NatureArt #inspirationdaily #inspirationquotes #inspirationquote #inspirationalquotes #inspirationoftheday #bloggershare #bloggerbabes #bloggerbabes #bloggerdiaries #bloggegram
Life isn’t about what we’re building, it’s about who we’re building it with. If all you’re doing is building your life and not focusing on the people in it, then why are you building it? Over the past year, I’ve struggled with keeping and making friends. I’ve convinced myself that I’m not in a place in my life where I can make time for friends. Well, if I’m building this life all alone? Then what is it worth? Why would I want to build something and then have no one to share it with? I know how much fun it can be and how motivating it can be to hustle, hustle, hustle everyday. But if all you’re doing is hustling and building a business, then what are you sacrificing? At the end of the day, do you want to be remembered for the business decisions you made or the relationships you formed? I’ve always loved the word ‘Legacy’ because it reminds me that life isn’t about the money or the hustle, it’s about the people I’m impacting. Who are you going to impact today? . . . #DaringToInspire  #DaringNation  #Dare2Inspire  #CoffeeFuelsMyBlog  #Daring2Inspire  #Nature_Cuties  #Nature_Good  #Nature_Photo  #Natures  #Nature_Perfection  #Nature_Special_  #Naturelove_World  #Nature_Takes_Over  #Nature_Of_Our_World  #NatureArt  #inspirationdaily  #inspirationquotes  #inspirationquote  #inspirationalquotes  #inspirationoftheday  #bloggershare  #bloggerbabes  #bloggerbabes  #bloggerdiaries  #bloggegram 
YOU ARE GOLDEN, no matter what shape, size, looks, abilities, skin colour you are perfect in your own ways💭
People will always doubt you on all those things but they are weak and do this to make themselves feel better about their insecurities 🦋
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#realtalk #motivationquote #inspirationdaily #tumblrgirls #tumblr #ombrehair #todaystyle #todaysmood #todaysoutfit #selflove #selfcare #lovelife #ootdfash #necklaceoftheday #photography_love #mylife #dailygrind
YOU ARE GOLDEN, no matter what shape, size, looks, abilities, skin colour you are perfect in your own ways💭 People will always doubt you on all those things but they are weak and do this to make themselves feel better about their insecurities 🦋 . . . #realtalk  #motivationquote  #inspirationdaily  #tumblrgirls  #tumblr  #ombrehair  #todaystyle  #todaysmood  #todaysoutfit  #selflove  #selfcare  #lovelife  #ootdfash  #necklaceoftheday  #photography_love  #mylife  #dailygrind 
She finds her heartbeat in things that have no heartbeat at all, like the sun, the moon, the ocean and its sand. - j.iron word
She finds her heartbeat in things that have no heartbeat at all, like the sun, the moon, the ocean and its sand. - j.iron word
👉✨ Today's inspo: "If you think taking care of yourself is selfish, change your mind. If you don't, you're simply ducking your responsibilities." -Ann Richards⠀
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To get featured, tag @lyfebeautystyle!
👉✨ Today's inspo: "If you think taking care of yourself is selfish, change your mind. If you don't, you're simply ducking your responsibilities." -Ann Richards⠀ 👠⠀ To get featured, tag @lyfebeautystyle!
With tryouts underway the timing is great for this piece of advice from our friend Sam Pedlow. 
Regrann from @pedlowsamuel -  If I have one piece of advice to give you all about what to search for in your quest for What Next, it's to find where the line blurs between hard work and happiness for you. To find that thing where working hard at it makes you happy, and where you're happy to work hard at it
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#motivation #inspirationalathlete #inspirationdaily #inspires #workharder #workhardforit #workhardpaysoff #workhardeveryday #workhardorgohome #workhardeatwell #volleyball #beachvolleyball #teamcanada #toronto #tokyo2020olympics #beachvolleybal #beachvolleyboll #beachvolleylife #volleybal #volleyboll #volley_ball #huntingtonbeach - #regrann
With tryouts underway the timing is great for this piece of advice from our friend Sam Pedlow. Regrann from @pedlowsamuel - If I have one piece of advice to give you all about what to search for in your quest for What Next, it's to find where the line blurs between hard work and happiness for you. To find that thing where working hard at it makes you happy, and where you're happy to work hard at it . . . . #motivation  #inspirationalathlete  #inspirationdaily  #inspires  #workharder  #workhardforit  #workhardpaysoff  #workhardeveryday  #workhardorgohome  #workhardeatwell  #volleyball  #beachvolleyball  #teamcanada  #toronto  #tokyo2020olympics  #beachvolleybal  #beachvolleyboll  #beachvolleylife  #volleybal  #volleyboll  #volley_ball  #huntingtonbeach  - #regrann 
Romans 12:9
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Let love be genuine. Abhor what is evil; hold fast to what is good.
Romans 12:9 ESV .
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What a good scripture. Let love be GENUINE. 🥰 I had to stop hanging out with a few people over the course of my life. Very hard decision to make but when it came down to it those individuals had only a bad influence and relationship with me. 🙁 That's kind of how I interpret "abhor what is evil" in one aspect. 🙂 But too often people are soft on little sin when they shouldn't be. Maybe hanging out with that person makes you sin, so stop. Maybe watching that Netflix show makes you sin, so don't. Easier said than done I know. .
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Hold fast to what is GOOD. If we had half as much zeal helping others as we did apple picking or shopping, we'd be in a good spot. Sometimes what is good can seem boring. Well why is that? Do you not charish even the mundane boring "good" things in your life? 😶
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#picture #biblequotes #inspirationforyou #motivational #bible #motivationdaily #thebible #biblescripture #inspirational #dailybibleverse #biblegram #romans #motivationmonday #bibleverseoftheday #biblequote #bibletruth #biblereading #inspiration #motivation #motivationalwords #motivationalmonday #inspirationdaily #pictureoftheday #bibleverses #holybible #inspirationalwords #romans12 #bibleverse
Romans 12:9 . . Let love be genuine. Abhor what is evil; hold fast to what is good. Romans 12:9 ESV . . What a good scripture. Let love be GENUINE. 🥰 I had to stop hanging out with a few people over the course of my life. Very hard decision to make but when it came down to it those individuals had only a bad influence and relationship with me. 🙁 That's kind of how I interpret "abhor what is evil" in one aspect. 🙂 But too often people are soft on little sin when they shouldn't be. Maybe hanging out with that person makes you sin, so stop. Maybe watching that Netflix show makes you sin, so don't. Easier said than done I know. . . Hold fast to what is GOOD. If we had half as much zeal helping others as we did apple picking or shopping, we'd be in a good spot. Sometimes what is good can seem boring. Well why is that? Do you not charish even the mundane boring "good" things in your life? 😶 . . . . . . . #picture  #biblequotes  #inspirationforyou  #motivational  #bible  #motivationdaily  #thebible  #biblescripture  #inspirational  #dailybibleverse  #biblegram  #romans  #motivationmonday  #bibleverseoftheday  #biblequote  #bibletruth  #biblereading  #inspiration  #motivation  #motivationalwords  #motivationalmonday  #inspirationdaily  #pictureoftheday  #bibleverses  #holybible  #inspirationalwords  #romans12  #bibleverse 
This is the reminder I know I needed . While working hard on my passion and towards the  career I really want I often forget to be thankful for and happy with the one I have now . We have to remember to be grateful for the small things so we can truly appreciate when greater comes 🐛🦋⠀
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#blackgirlswhoblog #blackswhoblog #blackwomenwhoblog #lifestyleblog #lifestyleblogger #browngirlblogger #browngirlswhoblog #blackbloggers #instablogger #blogboss #blogginggals #bloggingbabes #blogginglife #bloggervibes #bloggerlife #bloglife #bloggerstribe #bloggersgetsocial #contentcreator #liveinspired #inspirationdaily #inspirationoftheday #inspiringwomen #womenempoweringwomen #bblogrt  #selfcarefirst #itcanbedone #beyourownmotivation ⠀
#iBrownsugar
This is the reminder I know I needed . While working hard on my passion and towards the career I really want I often forget to be thankful for and happy with the one I have now . We have to remember to be grateful for the small things so we can truly appreciate when greater comes 🐛🦋⠀ ⠀ ⠀ ⠀ •⠀ •⠀ •⠀ •⠀ ⠀ ⠀ #blackgirlswhoblog  #blackswhoblog  #blackwomenwhoblog  #lifestyleblog  #lifestyleblogger  #browngirlblogger  #browngirlswhoblog  #blackbloggers  #instablogger  #blogboss  #blogginggals  #bloggingbabes  #blogginglife  #bloggervibes  #bloggerlife  #bloglife  #bloggerstribe  #bloggersgetsocial  #contentcreator  #liveinspired  #inspirationdaily  #inspirationoftheday  #inspiringwomen  #womenempoweringwomen  #bblogrt  #selfcarefirst  #itcanbedone  #beyourownmotivation  ⠀ #iBrownsugar 
👉✨ Today's inspo: "In order to be irreplaceable one must always be different" -Coco Chanel⠀
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To get featured, tag @lyfebeautystyle!
👉✨ Today's inspo: "In order to be irreplaceable one must always be different" -Coco Chanel⠀ 💋⠀ To get featured, tag @lyfebeautystyle!
Are you a @131method lover? Do you spread the word without even trying? Consider becoming a #131ambassador by going to: http://partner.131method.com
Thank you @emily.ozier for all of your before/after posts! Join the #131movement today!
Are you a @131method lover? Do you spread the word without even trying? Consider becoming a #131ambassador  by going to: http://partner.131method.com Thank you @emily.ozier for all of your before/after posts! Join the #131movement  today!
Isn't that the truth! Lol!
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Go follow @dreamer_mindset .
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Also go check out @ambitioncircle where I found this post! And check out @24hoursuccess who posted it originally.
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#Motivation #Inspiration #Dream #Success #positive #inspirationdaily #dreamersanddoers #inspireothers #luxury #bosslife #boss #Wealth #dreambig #entrepreneur #selfimprovement #selfdevelopment #Dreamer_mindset
I’ve done a bad job posting my happy pix over the last few days, but I’ve been noticing the moments more which is actually the point. Rocking with the fam, brunching with friends and wine with Amy all made the list, if not the photo for day 17, 18 and 19 of #21daysofhappy.
I’ve done a bad job posting my happy pix over the last few days, but I’ve been noticing the moments more which is actually the point. Rocking with the fam, brunching with friends and wine with Amy all made the list, if not the photo for day 17, 18 and 19 of #21daysofhappy .
A1) Barbell Glute Press
A2) Double Dumbbell Swings
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Both of these exercises are hand selected to shift emphasis lower down your body for those of you who have trouble activating glutes and tend to feel the ‘big’ exercises in your back.
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Don’t be afraid of throwing some weight on the bar for the Hip Thrust/Glute Press as long as your form is good (the video is 365lbs). Make sure you hold at the top for a second. On the last rep I’ll hold for 10 or so to make sure I really got it.
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For the Swings make sure you’re pushing your heels through the ground and using your lower body, not your back.
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6-10 reps for the Glute Press/Hip Thrust, 10-20 reps for the Swings.
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A1) Barbell Glute Press A2) Double Dumbbell Swings . Both of these exercises are hand selected to shift emphasis lower down your body for those of you who have trouble activating glutes and tend to feel the ‘big’ exercises in your back. . Don’t be afraid of throwing some weight on the bar for the Hip Thrust/Glute Press as long as your form is good (the video is 365lbs). Make sure you hold at the top for a second. On the last rep I’ll hold for 10 or so to make sure I really got it. . For the Swings make sure you’re pushing your heels through the ground and using your lower body, not your back. . 6-10 reps for the Glute Press/Hip Thrust, 10-20 reps for the Swings. ✌🏽
Changing up your lifestyle? Guess what! You can eat things that are both yummy AND healthy ⭐️
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All of the following products are from @traderjoes:
• 1 reduced carb whole wheat flour tortilla
• 4 oz grilled chicken (I cut them into little cubes)
• 1/4 avocado
• 1/3 cup organic tri-colored quinoa
• Side of: 3-beet crackers
Enjoy💕
Changing up your lifestyle? Guess what! You can eat things that are both yummy AND healthy ⭐️ — All of the following products are from @traderjoes: • 1 reduced carb whole wheat flour tortilla • 4 oz grilled chicken (I cut them into little cubes) • 1/4 avocado • 1/3 cup organic tri-colored quinoa • Side of: 3-beet crackers Enjoy💕
If you are in San Diego you definitely should go visit @gopihenna in Sea Port Village to get your henna tattoo💁🏻‍♀️she is the best henna artist I know and doing amazing work🖤🕉
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#hennatattoo #hennart #hennartist #hennainspiration #hennainspo #hennatattoos #hennastyle #hennafashion #hennasisters #hennalicious #hennadesigner #hennalife #hennavibes #hennatips #hennatutorial #hennatime #hennasandiego #hennainspo_ #hennainspiredart #hennainsta #inspooftheday #inspooftheweek #inspirationeveryday #inspirationdaily #sandiegoart #sandiegohenna #sandiegoartists #fashionofig #potd📸 #motivationalpic
If you are in San Diego you definitely should go visit @gopihenna in Sea Port Village to get your henna tattoo💁🏻‍♀️she is the best henna artist I know and doing amazing work🖤🕉 , , , , , , , , , #hennatattoo  #hennart  #hennartist  #hennainspiration  #hennainspo  #hennatattoos  #hennastyle  #hennafashion  #hennasisters  #hennalicious  #hennadesigner  #hennalife  #hennavibes  #hennatips  #hennatutorial  #hennatime  #hennasandiego  #hennainspo_  #hennainspiredart  #hennainsta  #inspooftheday  #inspooftheweek  #inspirationeveryday  #inspirationdaily  #sandiegoart  #sandiegohenna  #sandiegoartists  #fashionofig  #potd 📸 #motivationalpic 
WHEN WE’RE IN OUR HEAD, WE’RE DEAD! 💀
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Life is hard as it is enough already without the extra added negativity from our own thoughts!
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Feed your mind every morning 📚 with quality books, podcasts, or even YouTube videos so you can have tools in mind when it seems like “everything around me is always going wrong” or “why does everything happen to me” thoughts start to creep in...
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I’m no expert but my family members are definitely experts in “everything always seems to be going wrong.” But you know what? We’re surviving and thriving!!
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Because we CHOSE to CHANGE ourselves and our mindset! So choose to LIVE AND THRIVE! Because things don’t “just happen to you.” You allow those things to manifest in your life with the attitude you choose to have about challenges and hardships.
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So take the time every morning to feed your mind and make a change!
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No excuses! No time? Sleep earlier and get up earlier! Tired? Drink a healthy energy drink or exercise first to wake up! Too much work to do? Make a list of what’s really important!
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Excuses are just reasons you don’t want to change! So if you want to change to better yourself, the first step is to get rid of the excuses!!! The initial sacrifice is sooooo worth it! 💎🙏🏽💙 Have a champion mindset going into this week! Happy Monday everyone!!
WHEN WE’RE IN OUR HEAD, WE’RE DEAD! 💀 . Life is hard as it is enough already without the extra added negativity from our own thoughts! . Feed your mind every morning 📚 with quality books, podcasts, or even YouTube videos so you can have tools in mind when it seems like “everything around me is always going wrong” or “why does everything happen to me” thoughts start to creep in... . I’m no expert but my family members are definitely experts in “everything always seems to be going wrong.” But you know what? We’re surviving and thriving!! . Because we CHOSE to CHANGE ourselves and our mindset! So choose to LIVE AND THRIVE! Because things don’t “just happen to you.” You allow those things to manifest in your life with the attitude you choose to have about challenges and hardships. . So take the time every morning to feed your mind and make a change! . No excuses! No time? Sleep earlier and get up earlier! Tired? Drink a healthy energy drink or exercise first to wake up! Too much work to do? Make a list of what’s really important! . Excuses are just reasons you don’t want to change! So if you want to change to better yourself, the first step is to get rid of the excuses!!! The initial sacrifice is sooooo worth it! 💎🙏🏽💙 Have a champion mindset going into this week! Happy Monday everyone!!
Practice makes a man perfect no matter how good or bad you are at something if you keep working their will come a day when perfection would be in your hands, their will be times when you'll feel you are worthless, but believe me greatness can only be achieved after you pass this barrier. You may come across people who would be way better than you but you my friend are different, their is none other like you. Just keep working harder everyday.
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We work very hard to create some impact in this world, so please follow us @_achievinggreatness_ .
Share it with someone you believe needs some motivation.
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#motivation #fitness #lifestyle #inspiration #love #instagood  #motif #motivación #life #motifs 
#inspiration #inspirationalquotes #inspirational  #inspirationoftheday #quotes #inspirationdaily #inspirationalwords  #motivationalquotes #inspirationtattoo #inspire  #quoteoftheday #success  #quote 
#quotestags #quotestoliveby #smile #happyday #happy #dji #morningmotivation
Practice makes a man perfect no matter how good or bad you are at something if you keep working their will come a day when perfection would be in your hands, their will be times when you'll feel you are worthless, but believe me greatness can only be achieved after you pass this barrier. You may come across people who would be way better than you but you my friend are different, their is none other like you. Just keep working harder everyday. . We work very hard to create some impact in this world, so please follow us @_achievinggreatness_ . Share it with someone you believe needs some motivation. . . . . . . . . . . . #motivation  #fitness  #lifestyle  #inspiration  #love  #instagood  #motif  #motivación  #life  #motifs  #inspiration  #inspirationalquotes  #inspirational  #inspirationoftheday  #quotes  #inspirationdaily  #inspirationalwords  #motivationalquotes  #inspirationtattoo  #inspire  #quoteoftheday  #success  #quote  #quotestags  #quotestoliveby  #smile  #happyday  #happy  #dji  #morningmotivation