Why is this so hard? Why are we so willing to take shit from people - but we tell our besties and sisters and daughters not to put up with it? We lower the threshold for what we will put up with, far lower than what we expect our loved ones to put up with? Because we love them truly, madly, deeply...usually more than we love ourselves. Especially the younger version of ourselves. Can you imagine if the 20 year old us loved ourselves as much as the 40 year old version? We spend so much time and money on books and therapy to learn how to love ourselves - oh imagine if we were programmed like this from the beginning? My sincerest hope is that we can raise a new generation of goddesses who know their self worth far sooner than us and our mothers did ❣️
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______________________________________________________ 🔺Alchemy is both the transmutation of common metals into gold and the universal panacea symbolizing the evolution from an imperfect, diseased, corruptible, and ephemeral state towards a perfect, healthy incorruptible, and everlasting state; in other words, the evolution from ignorance to enlightenment. Quintessence (Hermetic Seal of Light) Based on the ancient Pythagorean philosophy, the Alchemical symbol of Quintessence is considered to be the synthesis of alchemy and also referred to as the Hermetic Seal. It contains the triangle, the circle and the square that represent the spirit, soul and body, all the elements essential for alchemical transformation. The Hermetic alchemy uses the subtle fires of human body, including sexuality and love as powerful tools for spiritual development, while transmuting the physical body matter into purer forms of energy. transform the energy of any space, increasing natural Chi energy. Sacred geometry is the divine order found within all nature and is used to awaken higher energies, align to the Soul and raise consciousness, allowing for the deepest levels of meditation, relaxation and healing. Hold in the hands during meditation or hang from the ceiling you create sacred space. When hang in a room, the sacred geometric tool create an energetic field that radiates out, constantly transmuting energy. #alchemy#healing#energytool#energy#vibration#meditation#meditate#kundalini#lightworkers#ascension#spiritual#higherself#photooftheday#goodvibes#innerself#innerpeace#sacredgeometry#gold#24k#lifestyle#drunvalo#love#likeforlike#instagood#instamood#lightworker
THIS WAS SCARY AF
When you feel fear, do it afraid!
My desire to show my true authentic self was greater than my fear of judgement!
I didn’t create or share this video in efforts of show casing my singing... ya’ll I have one solid note and that’s about it! Haha.
Truth is that music is a therapy! I have always been a music head. Certain music & certain poetic words have always moved my soul! I sing to connect & feel the words! I sing to spend time being mindless... out of my head and into my soul!
As I continue to grow my movement and following on social media, my number one intention and goal is to build connections & relationships. I’m less worried about the # of followers and more excited about connections with the people that choose to follow me. I reach out & show appreciation to my followers daily and love getting to know about their life!
I’m aware that the larger the following the more disconnection naturally occurs. So in efforts to stay aligned with my intention, I know I must be more vulnerable with who I am to allow you all to feel a true connection the the real soul, spirit, and heart behind these posts!
So here I am! Just another piece of me that no one ever sees! And now the world has access!! AHHHHH it still gives me anxiety but man am I beyond BEYOND grateful for the friends & followers that messages me directly with love, support, and encouragement! It means the world! Yes the “inspirer” always needs & appreciates the confirmation of their movement!
THANK YOU WITH MY WHOLE HEART!
Let this inspire you to embrace your true self and share that hidden beauty & power with the world! I started by sharing just for 24 hours on my story! Start there! And feel free to mention/tag me because I will be your NUMBER ONE supporter!
Free Yourself! Lets fly!
Are you in over your head in debt? I am not talking financial debt. I am speaking to your character, your integrity and your value debt. So often we set our boundaries but then something happens to test them and we go under. We move our boundaries to where we don’t even know who we are anymore. Or what we stand for.
Ask yourself why? Why wasn’t I able to be steadfast in my values? Am I to worried about what people will think of me? Do I think there is something better on the other side? Define your life and your boundaries BEFORE life tests you.
The first step to remember your inner self is to realize your conditioning and beliefs taught by society, family, school, friends and other circumstances that surrounded you. Question your thoughts and beliefs, be concious about them and maybe then you will remember your true self ☄🌜
• ×A little meditation practice for you ×
Sit still, breath in, breath out from the center of your heart.
Say or think: "May I be safe and protected, may I be full of love, may I be peace. May I be happy, may I be healthy. May I be able to live in this world happily, peacefully, joyfully, with ease."
today I was gloomy and let this feeling just be there, as if it was walking with me in the forest. I see your gloom, Little Ellen, you are Welcome! I could bring home the feeling because I said goodbye to someone yesterday. my inner child wanted to connect so badly but now I protect her and take her by the hand. #saygoodbye
"É hora de agir? Antes meu caminho fosse de linhas sinuosas, e não de encruzilhadas..."
... e assim a menina achou a saída do bosque, mas não tinha certeza de qual caminho seguir... #lostinthewoods#way#path#innerself#thinking
There is a universal, intelligent, LIFE FORCE that exists within everyone and everything. It resides within each one of use as a deep WISDOM, an INNER KNOWING. We can access this wonderful SOURCE of KNOWLEDGE and wisdom through our INTUITION, an INNER SENSE that tells us what feels RIGHT and TRUE for us at any given moment.
Quote | #shaktigawain
//There’s a place I go to
Where no one knows me
It’s not lonely
It’s a necessary thing
It’s a place I made up
Find out what I’m made of
The nights are stayed up
Counting stars and fighting sleep
Let it wash over me
Ready to lose my feet
Take me on to the place where one reviews life’s mistery
Steady on down the line
Lose every sense of time
Take it all in and wake up that small part of me
Day to day I’m blind to see
And find how far
Everybody got their reason
Everybody got their way
We’re just catching and releasing
What builds up throughout the day.//
Quien mira hacía afuera sueña; quien mira hacia adentro despierta.- Carl Jung -
Who looks outside, dreams; who looks inside, awakes.- Carl Jung
- Cuando ignoramos nuestro corazón, vemos la vida de una forma nublada es como una ilusión y las ideas y sueños no representan nuestro verdadero ser, quien somos en realidad. Estas ideas son más generadas por la sociedad y por los valores y juicios basados en nuestro medio.
When we ignore our heart, we see through a fog of dreams and ideas that may not represent our best true self. They are most likely fogs generated by society and group values based on our associations.
SHARING IS RELEASING.
London ladies, join us this Wednesday for our Full Moon Sharing Circle!
🌕Every full moon illuminates our life and gives us the opportunity to truly see where we are now and where we are heading.
🌕On Wednesday we will gather for a magical evening of release, connection & empowerment. We will create a beautiful ritual together including guided meditation and the ancient practice of sharing so that we are able to release what no longer serves us & re-align ourselves with our truth.
🌕Join us by booking your place today! Link below and in bio.
Stars hide your fires; Let not light see my black and #deepdesires . The deeper you go down that #rabbithole ...the more everything and everyone you lose...I dance with #truth . There is no need to justify what we are. There is no need to work hard to become what we are not. We just need to return to our #integrity , to the way we were before we learned to speak. Perfect, as Little Children, we are #authentic . Only the present time is real for us; we don't care about the #past , and we aren't worried about the #future . We enjoy life; we want to explore and have fun. Nobody teaches us to be that way; we are #bornthatway . Every decision I make is the #rightone for me. Not because they work out perfectly, but because every situation is an opportunity for me to become more of #myself . I am not attached to outcomes as much as I'm in LOVE with living in accordance with my #soulsvalues . My #intuition is always waiting for me, Helping me tap into my #innerself - A part of me that knows exactly how to satisfy my #soul . I choose to satisfy My SOUL in every decision I make. I choose to #beseen . These decisions are more important to me than someone else's opinion. I understand and identify my values easily, Jobs, Friends, Family Members, and Hobbies all serve my #highestgood . People and experiences that are not in #alignment with My Authentic Self leave my life without a #struggle . Using Authenticity as a guide, My life is Filled with Ease. Now, "To be, or not to be"... SPACE #anewexploration#williamshakespeare#hamlet#macbeth#ladymacbeth thetruthpractice.com #thetruthpractice#miguelruiz#quotefusion#phantomoftheopera#floralfun#floralthemes#floralinspiration
Lift your heart, press your mat away from you. Remember your intention for the day and breathe... my intention is most always, love. Let me graciously find love in every situation. I challenge you, on this Monday to reflect and find love in everything that you do today...
The closer we get to our inner desires, the more afraid we tend to become. Why? Because the ego is a powerful force and it doesn’t like or want change. The ego will repeat to us all of our doubts, all the reasons why we can’t or shouldn’t extend ourselves. However, the ego isn’t real- it only can have power over us if we give power to it. You are already worthy, brilliant, and amazing. You don’t need an accomplishment or a new life to show you that, instead we all need to believe in the light that we already are. When we have faith in our true essence, the space between can no longer frighten us. So what do you want to become? Take a little time this Monday to plan what you need to close that gap. #positivelyday
There was a time I was lost girl. I didn't know I was lost. I didn't know I was just existing.
Looking back now I cant say it was misery, but it certainly wasnt happiness. My health was affected, most of my friendships were affected..... I was affected...... Infected.
Nothing you do, say or feel can EVER be laid at anyone else's feet. That's a really hard lesson to learn. To accept. To follow. But that's how you forgive. That's how you move on.
I was determined to make something work that was never meant to. I was fighting all the wrong fights. I didnt see her fade until she was but a sliver within me. When I was "trapped." Heres another trick- you're NEVER trapped. Unless you're mind set is that you are.
And then the fight happened. The one that changed everything. Those words "I cant handle you....." Woke me the fuck up. And the calmest I'd ever been I said "If you knew couldn't stand the flame you never should've tried the fire." And so became one of my 2 hip pieces. They both remind me of who I am and where I've come from- but this one is mine. This one is personal to me. The other is a rather famous quote ☺
Have you paid close attention to this? We almost always think of ourselves as the center of this universe, ignoring that this universe holds so much more as well..This surely makes us feel like 'ME' as an individual is the one who is most vulnerable or the one who is entitled to get all the happiness & pleasures..We always tend to think- How will this help ME? Why does such things happen only to ME? How can more happiness come to ME? What if something happens to ME? Why does this sadness beckon ME? Why doesn't anyone understand ME? How can he/she do this to ME? How to attract this success towards ME?
Now, how about shifting this perspective by removing yourself off the center of this universe? This will save you from a lot of collateral damage you are inflicting upon yourself unknowingly, thinking that you are the center of everything & that so many things are happening only to you or by you or because of you..And when you remove yourself off the center of everything then you will be able to see the circumstance or situation you are in much more clearly & as it is😄
@yogamastersindia @yogiintro @yogainspiration @yogapractice @yogafeature @yoga @yogajournal @fact_fitness @fitness @popsugarfitness @fitnessgirlsmotivation @share.your.storii @yogainspiration @bestyogaclub @doyouyoga @best.yoga.people @yoga_digest
Yoga by far is my greatest healer. I can fall apart on my mat. And I can piece myself back together again here.
I never arrive on my mat and think I should have burnt more calories, gained more muscle, moved faster - I arrive for no other reason than that it makes me feel good, and because of that it becomes the biggest act of self care.
I heal here. And it is why I get on my mat every day.