😊Why do people always wait for a special occasion to get in better shape or to be healthy? There is no better time then the present!
I am prepared to assist (NOT HELP) you in any way I can to achieve your fitness goals!
I’m a certified Personal Trainer. I do In-house one on one and group training, and I am preparing to launch 24/7 training through my online coaching app. If you are interested in either of these training methods, don’t hesitate and 📧 : email@example.com Stay tuned!💋Big things are coming 🙏🏻💪🏼. 😊Por que la gente siempre espera a que algún evento especial pase en sus vidas para darse la oportunidad de cambiar su estilo de vida, o su apariencia física? No hay mejor tiempo que el ahora! No te preocupes no estás sola (o)! Estoy preparada para asistirte en este proceso ( no ayudarte) ! Soy Entrenadora Personal Certificada y me especializo en In- home training ( voy a la casa o el gym de mis clientes) hago entrenamientos individuales y/o grupales. En este momento estoy trabajando en “mi online coaching app” para así poder brindarles un servicio más completo a mis actúales y futuros clientes . Mientras que esto ocurre no dudes en comunicarte conmigo y/o escríbeme un email 📧a firstname.lastname@example.org para cualquier pregunta o comentario😉. Buenas cosas están por pasar 🙏🏻💋#Mentorptraining#fitforareason#personaltrainer#coachingenespañol#fitnessmotivation#fitnessjourney#timeforachange#fitspo#fitmom#mommymakeover#mentorptrainingapp#beginner#functionaltraining#stenght#inhometraining#onlinecoaching#personaltraining#miami#starttoday#ejericiosparati#nofilter # 🇨🇴🇺🇸
Rusty and Dad are having a blast learning new things together! During their in home, Basic Obedience training lesson, they're working on teaching Rusty to respond to his Name when called, Crate training, Sit, Heel for loose leash walking, and basic Handling. They are a great team, and sure know how to have fun during their lessons! Keep up the good work Rusty, and Dad! #teamwork#puppytraining#dogtraining#inhometraining#basicobedience#goldenretriever#perfectpets
Meet Celina! Celina is one of the personal trainers we have on our team at bodies and beyond! She is also a Kinesiologist with her BKIN from SFU. Read below to see why she got into this profession!
“I have always had an interest in health and movement since high school. I first became certified in fitness while going to school at SFU for Kinesiology. It was a satisfying experience being able to apply the knowledge I acquired in my degree into helping clients achieve their health and wellness goals as a trainer. Right now, I work as a kinesiologist, fitness instructor, personal trainer and as a professional dancer.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are interested in working with Celina or anyone on the @bodiesandbeyondpt team. Don’t be afraid to send us a dm or check our website in the link in our bio.
This year I've left two environments behind that were very important to me but unfortunately way too toxic and negative in nature. It took a lot of thinking and self actualization to come to terms with the need for an exit to save my own mental health and lead a fulfilling life. .
As of late, after months of absence I've been questioning whether or not I should return and give it yet another chance. In this past week alone, two incidences have happened respectively for each environment which reminded me of why I left to begin with and further fortified my decision to stay away.
Listen to your gut, it's generally on point. .
Despite the sacrifices, I've NEVER been happier in my life.
As hard as it may seem at the time, sometimes the closing of one chapter may end up being one of the best things to ever happen to you. .
To all my friends, I encourage you all to tap into your inner strength and courage to venture out into new territory should you be in a place that isn't where you want to be or is not your happiest. Break free and discover a new you.