Do you know that we all are light?
Do you know that most of us are lost because we have given into the idea of an ideal life?
Do you know that you don’t need to travel only because others are traveling?
Do you know that you don’t need to follow this big hoax called fashion?
Do you know that you can eat food without fancy names and colours?
Do you know that you are beautiful without identifying yourself with the external?
Do you know how beautiful it is to feel like you are nothing ?
This area might be my new favorite place! The trailhead to this amazing hike was just a 5-10 min drive from the ocean. Fort Bragg is breathtaking. Being in the forest is so good for the soul.... having it at your doorstep like this community must be even better. I can’t wait to go back!
😘♥️ feliz Aniversario eternal #Sister ... @flaviarmorais. I feel so #blessed to be able to be with you this year after so many years physically apart. I share with you strength and tolerance. I wish you health and a heart full of peace. 🙏As a new mother I admire your level of commitment and protection you are offering to our angel Rafael.. I am proud of you now even more. I lean to you as much as you can lean to me. Doubtless, I am here always for you. Joa❤️😘 #Infinitelove#abundance
The oracle card message today:
Love heals fear💖 .
Fear is an emotion and we all carry some form of fear, but when we allow the seed of fear to dominate our lives, we become clouded in our vision of ever seeing anything positive happening. .
You may be going through some challenges in a personal or love relationship and the feeling of fear can sometimes be overwhelming. .
This card is telling you to not allow fear to take over, look inside your heart for the love and light that is trying to shine through. .
Don’t let people intimidate you into thinking you are unworthy or have what it takes to be successful and happy.
focusing on the love that you have deep in your heart to combat the fears that you may be holding onto from a situation or love relationship.
Mercury retrograde can bring up old past wounds, creating fear and doubt, this card is telling you that you need to focus on giving love and it will be reciprocated write back to you.
You are a beautiful and amazing person, with so much love and light surrounding you.💖🙏💖🙏💖🙏 .
One free question (Limited time) go to my bio link .
As I began healing my emotional pain, I understood that my pain was never mine. I borrowed it. It was my mothers pain. And it was my grandparents pain. It was also my friend's, sibling's, father's, and societies pain. Everything I identified as was borrowed. Once I found myself clear of all labels and triggers I noticed a profound shift in my energy field.
I was so happy, so full of joy and laughter, until someone with pain stepped into my field. Suddenly I was overwhelmed with pain and sorrow. I cried. I wanted nothing more than to fix it. And in that moment it was verified that what I am is happiness. What I am is love. I felt every cell in my body shift and pick up on the pain of this other person. I knew through and through at that moment what I was. But I also knew this was true of everyone else.
I'm not sure where the original pain came from. And perhaps we chose the original pain in order to evolve. But somehow we have all been borrowing each others pain. We feel it as if it is our own. Its so important that you know this. You are love. You are laughter. You are joy. That's all you are. Anything else you feel is not yours. Its pain in your energy field from someone else. And so on and so on.
I am so clear now that once someone is in my field I can feel all these emotions and thoughts. I can speak on them and feel deep empathy. It makes me "psychic." But at the end of all that I have to say to myself "im sensitive to their feelings, but this is not my shit! " 😂 Never own it. Never become it. It's not yours. Its thiers. And once everyone can reclaim what they truly are, we will all be ONE once more. .
What you want to do is contract your lower three chakras in unison with your breath in an upward motion along the spinal cord. Start off at the pelvic floor, known as the GOOCH, and than your lower and upper abdomen. Apply pressure to these energy centers and passionately pull up your life force( breath, prana) to the remaining above chakras and up to the crown. Holding your breath at the top is an option. Energy flows where attention goes, therefore you are accelerating vast amounts of cerebral spinal fluid up into your brain.
Cerebrospinal fluid is made up of charged molecules. As you accelerate (pull up) charged molecules in the spine, you are producing an electromagnetic tube of energy that moves in a circular motion, which is called a inductance field. The more charged molecules you accelerate, the more powerful the inductance field. This technique is meant to be a passionate breath. You are moving up old stagnant energy and this takes intent, inspiration, and will. Our lower chakras can be based upon survival and lower dimensional energy that can become stagnant in the body's energy centers. This breath can transmute these lower realities into pure energy and higher states of awareness. ☥ ☥
By doing this breathing technique, your stirring up stored energy in a very big way, if you do this correctly, and persistently, you are going to wake up the sleeping dragon, which most people call the kundalini. Now for those who attempt to awaken the kundalini should have purity in being, thought, and deed. The mother will wreak havoc on any individual who attempts to awaken this powerful energy without moral discipline.
The holidays are beautiful, but for many they are a first time across from an empty seat. Or a day when they don't know how they could possibly eat. It becomes way less fun to say "merry" or "trick or treat" when someone is missing. But, from different eyes there is a dusting magic and memory. There is an opportunity to share, laugh and weep in remembrance. There is more space in most hearts and a chance to slow down and witness spirit all around. I am so grateful to be alive- to have this body- and surely this mind. To remember honestly, even if I can't stand what I find. I sure as hell am thankful for this experience called life and the endless gifts. I know there are losses, but I'd rather keep them in the foreground of this beautiful painting. ☆
Please know if you feel alone in the holidays or lost in a sea of grief, you are never alone and you can always reach out to me. ♡
I’ll eat you up, I love you so. 💙❤️
A heart so F U L L of gratitude for these two little loves.
They remind me of all the things I need to remember about love.
They teach me all the things I am still learning about myself and the parts that need healing (iyiyi 🙆🏼♀️, the hard work —the most important work— of conscious motherhood + soul evolution). 🌱
I remind myself OFTEN...
The first 5 years of their life are so impactful/important. They are seeing more than they are hearing. What you’re DOING (or not doing) matters most. Especially daily habits. These are the years where everything is imprinted into their cells.
Get off your phone in front of them.
Get outside as much as possible. Show them the value of deep love + connection for Mother Nature —reverence for Her.
Speak softly. Kindly. To them. And to Matt. They learn respect from seeing it.
The simpler you keep it, the easier it is stay focused on what actually matters during this time.
The simpler you keep it, the easier it is for them to grow strong, secure roots and for you to stay grounded.
Respect the rest rhythm. Theirs AND yours. Being well-rested is a game-changer.
Don’t over-schedule them.
Don’t over-schedule YOU. Being busy does not equate to success even though that’s all the hype.
They are children. Let them be children. Let them be wild and true to their nature. Give them as much YES space as possible. Don’t squash their enthusiasm for life.
Slow down. Slow down. Slow down.
These are the most important years. They go so fast. They grow so fast. And you will never get the time back. You’ll have plenty of time to do ‘all the things.’
For now, keep it simple.
Your soul will benefit from it just as much as theirs.
The more I get present and practice these 👆🏻 reminders, the more love I cultivate for my children and mySelf (even through the challenges) and the more I see how infinite this love really is.
The greatest and most healing lesson, or gift rather, that we can give to our children and ourselves. 🌿
Thank you. Thank you. Thank you.