You work hard, you train hard then you reward yourself! No point pushing and pushing yourself when you never give yourself any rewards for the hard efforts!! As after all life is too short!!! Go on holiday, spend time with your family, enjoy days out, chill and watch a film....what ever you love do it 😁😁!! As I hope these two are having the best time away!! Miss you both millions!!!
Look who made it through a WHOLE cycle class
Having someone in class with me definitely keeps me on track and makes it a million times better
So lucky that my dad, Vinnie’s mom, and now sister have been willing to torture themselves and take a class with me
Thanks for going with me, G! ❤️ Who else wants to join me?!
So honored to photograph an incredible live DJ spin class last night at Vicious Cycling! 💕 @signaturedj & @djjayfree the music was awesome! And the class was amazing!! 🚲 I had so much fun, thanks @sarah_vcfit & @hannahconcetta for letting me capture your event! Check them out @viciouscycling first ride is crazy fun and free!
👇THIS is why we do what we do!👇thank you, Lindzee for making that choice and bringing your 🔥 to the room! #Repost @lifeiseasierdonethansaid
I did not feel like working out today. But I got off work and, instead of taking my normal route home (feeling sorry for myself that I didn’t exercise because I’d had a long day and was tired, blah blah blah), I got back on the freeway, drove to @ratiocycling and took the 6pm class. I’m so glad I did because now I feel like an awesome badass warrior who got her sweat on and let out some feelings on that bike. 💪🖤⚡️I’m telling you... the more time you spend you THINKING about what you want, the less time you spend DOING what you want. #easierdonethansaid#mondaymotivation#kickass
We are open for booking, ladies and gents!! These fighters will be up against each other, and they need YOUR help in winning the battle of the month!
Like we said, you need to come in a pair, meaning, come with a partner! Bikes are up for grabs with just $12 per bike!
The theme for this battle will be Zombie Apocalypse, so one has to dress up as a zombie and another has to dress up as a zombie fighter! Dress however you wanna be, go crazy!! We’re extremely excited!! In addition, drinks will be provided for each spinner as well. Wait, thats not all! We have surprise gifts to give away too! YAS!!
The battle will take place on September 2nd 2018 at Twist & Turn Fitness, and fight will commence exactly at 1700hrs for 90 minutes!
Bikes are super limited, so secure your bikes asap by contacting us at 877 6422 via WhatsApp! See you guys soon!
Spin class was pouring ☔️ rain and sweat💦special props to 👏Adriana, Gabby, Rosie, Gary, Rob, Roxy, Laura, Anet, Chante, Fil, Eaine, Yolanda, Roy, Ruth, my Spartan buddy Paul and all the others who brought thunder⛈we missed you Mitzy⚡️#spin#spinclass#indoorcycling#turlockbootcamp#burnfat
#Repost @jackie_apollo_official (@get_repost)
✔재키 콘서트In (화성 동탄)
✔재키사이클 월드쇼팀 아폴로
JACKIECYCLE WORLD SHOW TEAM APOLLO
2018 hwasung si(Gyeonggi-do. Korea)Jackie Concert
We are Jackie Cycle World Show Team Apollo from Korea.
The world's first Indoor Cycle Dance, named 'Jackie Cycle', is being invited to Europe, USA and Asia, and enjoys and communicates with people around the world through Indoor Cycle Gymnastic performances and workshops.
We are waiting for time to be with you soon.
If you would like to contact us for a performance / workshop, please give us a DM
We will repay you with unforgettable experiences and spectacular performances.
🔷재키사이클 월드 쇼팀 아폴로 <공연ㆍ행사ㆍ워크샵ㆍ콘서트>
Jackiecycle world show team-APOLLO
Founder Official : @jackie_seong_founder_official
JackieCycle Official : @jackiecycle_official
JIGS Official :@jackie_school
WIGF Official : @wigf1999_official
World showteam APOLLO : @jackie_apollo_official
JackieCycle Club : @jackie_club_official
JackieCycle festival : @jackie_festival_official
Jackie Shop : @jackie_shop_official