The Captains Table. Around my table we make the big decisions and solve the world’s problems, never losing sight of the deck or the horizon. Visit the link in bio to book your spectacular view at Heritij for Riverfire 2018.
Is it lunch yet? 🍽
By lunch time, our Aerial students have already done meditation, pranayama and asana practice on the hammocks...have had breakfast, some free time and then another class of alignment 😅 Don’t worry, that’s not all! After lunch, we will partake in some philosophy, anatomy and some evening meditation and asana.
Lunch is usually two types of vegetables (whatever is fresh from the
market that day) with salad, rice and homemade chapati.
Our full schedule of what to expect is linked in profile or at https://www.anaahatyog.com/yoga-teacher-training/
Snacks: •Fizzed kokum drink with tasteful mixed seeds.Together it gives a very nice & different taste 😋FAV
•Halwa poori tastes not too sweet on fluffy poori and the spices between it,gives a very nice different taste.
•Deconstructed samosa topped with mashed potato,peas,mint chutney &paneer.It gave all those flavours of samosa
•Fried Lotus stem on a mixture of curd,coconut and walnuts.It tastes too good.
•Multigrain paratha with the chutney went very well 😋FAV