They’re back🥗! Want a healthy tasty lunch come and enjoy one of our new salads- avocado, cucumber, tomato and red onion or beetroot , tomato, caramelised onion and red onion @watford_for_you @intuwatford #salad#coffeeshop#healthy#independent
Memaknai bulan agustus yang luar biasa, Setelah bertahun mengabdi dibawah naungan "price tag" untuk menghidupi diri dan memperkaya orang lain, membuat saya tidak sadar kalau harta yg paling berharga adalah keluarga,. Ya! Seperti inilah kemerdekaan independent yg sudah dirasakan kawan-kawan sebelum saya.
This past weekend - I stepped out of my comfort zone and into my challenge zone. As an outdoor environmental education, when I teach my students - whether it be children or adults - we go through our ‘challenge zone talk’ before we do some team initiatives. In this talk, I mention how we all need to live in our challenge zone so that our comfort zone can grow. We don’t need to step into our danger zone, cause someone can get hurt - but you can take a small risk if you choose to.
Because I am so involved in living in our challenge zones (which I do for the most part of my life) - I decided I needed to step out in my ART challenge zone, which I rarely - if ever, do.
This weekend, I decided to join in as an art vendor at a festival. It was my first one that I did (other than a school art sale many years ago), and I did it almost 💯 on my own. My best friends mother helped with with a little set up and borrowing some things, sister and boyfriend helped carry some things at the end of the first day, had some friends stop by here and there but I did two full days - on my own.
I used to do things on my own a lot, but I went through a period of time before then, and very recently where I couldn’t do things on my own. I’m working on it again - to gain self confidence, self love, self esteem, and self worth about who I am and about my art.
Like my self esteem issues with myself and my body - I have issues about whether or not I am good at art. I’m getting better - I let people see my art now. Which is a HUGE step. I used to even hate showing it in art school 🤦🏻♀️ This is also relevant to my weight loss journey. If I didn’t look fear in the eye - I would still be 100lbs heavier.
Again, I would love for you all to check out my art page - if you feel so inclined - and remember to #supportlocalartists near you and ones that you know! @asongforamelody .
☀️EID MUBARAK 🌙✨
Many blessings and wishes on another EID!! I hope the rest of this year brings you all the success you deserve Insha'Allah •
- Rhythm and Poetree 🌳 (RAP) -
Something special on its way