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Dia 136. Muito trabalho e um jantar especial para fechar o dia... @gnan39 feliz mesaniversario de namoro :) #instalove #corporativeworld #improveyourselffirst #newera #fastlife
Tenemos que buscar ser mejores para poder ayudar a más personas, el primer paso es sentirnos bien con nosotros mismos. Ya estamos regresando de las vacaciones con las baterías recargadas a ayudar a más personas que quieran hacer un cambio y opten por un estilo de vida activo y saludable. ¿Quien ya tomó la decisión?
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#healthylifestyle #activelifestyle #helpmorepeople #improveyourselffirst #improveyourselfeveryday #improveyourself #dreams #enjoytheprocess #reloaded #lovemywife #changeyourlife
Tenemos que buscar ser mejores para poder ayudar a más personas, el primer paso es sentirnos bien con nosotros mismos. Ya estamos regresando de las vacaciones con las baterías recargadas a ayudar a más personas que quieran hacer un cambio y opten por un estilo de vida activo y saludable. ¿Quien ya tomó la decisión? . . #healthylifestyle  #activelifestyle  #helpmorepeople  #improveyourselffirst  #improveyourselfeveryday  #improveyourself  #dreams  #enjoytheprocess  #reloaded  #lovemywife  #changeyourlife 
Yesssssssss ❤️💯👏🏻💎 every setback in life is a setup for a comeback!!!!!!! #shithappensforareason #cantsitaroundandwaitforit #improveyourselffirst #dowhatmakesyouhappy
First we should see if the passage remains to be  true  if we substituted the word 'love' with our own name, do that before you require someone else to pass this beautiful test. ❤️😉
#improveyourselffirst#keepitreal
First we should see if the passage remains to be true if we substituted the word 'love' with our own name, do that before you require someone else to pass this beautiful test. ❤️😉 #improveyourselffirst #keepitreal 
Ufficialmente: Preparatore atletico
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#finally
#trainer
#physicaltrainer
#certified
#improveyourselffirst
#dontstopmenow
#satisfaction
#mandy
You are never better then anyone. Every rider has something they need to improve on. The only one you need to compare yourself to is, you. #twoclarksranchandarena#horselessons#improveyourselffirst#iamcowgirl
“In the end you first have to improve yourself, before you are able to improve the world.” - one of the people I interviewed for my thesis on Dutch converts to Islam. #ImproveYourselfFirst #Convert #Islam
“In the end you first have to improve yourself, before you are able to improve the world.” - one of the people I interviewed for my thesis on Dutch converts to Islam. #ImproveYourselfFirst  #Convert  #Islam 
Transformation Tuesday, here's to slowly bringing her back and waking up with more ab lines 😂✌🏻🤘🏻🥂myfavouritepart #regretnothing #lessstressmoresuccess #positivevibesonly #letsgetpeeled #more #lines #abs #obliques #fitchick #gymrat #bikinigirl #bathroomselfies #dontlookatmyface #transformationtuesday #improveyourselffirst
taking care of yourself cannot be over emphasized. Only you can improve and motivate yourself without feeling remorseful about it. .
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#takecare #takecreofyourself #selfcontrol #selfideal #selflove #love #growyourself #wateryourself #grow #water #takingcare #plantation #motivation #motivate #improveyourself #improveyourselffirst
Raise the bar. 
Up your game. 
Do something, anything to help push yourself further and move that much closer!! The minute you decide to do the extra, to commit to what is required? 
All else will soon follow... Get focused and figure out where you can start. 
It can be as simple as taking a seminar, ordering a book from Amazon, asking for help, not eating that cake or doing those 100 push ups!  Whatever it is?
Find it and yes drop it in your pond of life!
You just may be astounded by how much begins to change and how things begin to flow simply because of the ripple effect... The world awaits. 
Find your pebble today. 
Better you. Better Life. #msmonaspeaks #youoweittoyourself #improveyourselffirst #begintoday #success #entrepreneur #faith #letsgo #puttheworkin
Raise the bar. Up your game. Do something, anything to help push yourself further and move that much closer!! The minute you decide to do the extra, to commit to what is required? All else will soon follow... Get focused and figure out where you can start. It can be as simple as taking a seminar, ordering a book from Amazon, asking for help, not eating that cake or doing those 100 push ups! Whatever it is? Find it and yes drop it in your pond of life! You just may be astounded by how much begins to change and how things begin to flow simply because of the ripple effect... The world awaits. Find your pebble today. Better you. Better Life. #msmonaspeaks  #youoweittoyourself  #improveyourselffirst  #begintoday  #success  #entrepreneur  #faith  #letsgo  #puttheworkin 
Mantra to live by... "You must be the change you want to see in the world." - Mahatma Gandi #gandis10rulesofchange ☆ Every person can make a difference, and every person should. Be a difference maker in your sphere of influence. "As human beings, our greatness lies not so much in being able to remake the world - that is the myth of the atomic age - as in being able to remake ourselves." #changeyourselffirst ☆ #photojournaling  #Photo #collageart of me/by me #AlwenaDenton #AlwenaAnew #DentonArt #artambassador #DentonEstateLaw
Mantra to live by... "You must be the change you want to see in the world." - Mahatma Gandi #gandis10rulesofchange  ☆ Every person can make a difference, and every person should. Be a difference maker in your sphere of influence. "As human beings, our greatness lies not so much in being able to remake the world - that is the myth of the atomic age - as in being able to remake ourselves." #changeyourselffirst  ☆ #photojournaling  #Photo  #collageart  of me/by me #AlwenaDenton  #AlwenaAnew  #DentonArt  #artambassador  #DentonEstateLaw 
It's too nice of a day to stay inside. Before workout vs After workout
If you think I should start a YouTube exercise channel let me know! #Run #TrackAndField #Gains #ImproveYourselfFirst #Think
Rebuild your life the way YOU wanted it all along...because the person that belongs in your life will find you...so in the mean time...do your thang! #GETADDICTED
Rebuild your life the way YOU wanted it all along...because the person that belongs in your life will find you...so in the mean time...do your thang! #GETADDICTED 
What are you doing today to improve the world? #improveyourselffirst #healthyliving #allaboutbalance #bethechange
Just let people be happy and stop trying to ruin it for them. 💎 #MindYourOwnBusiness #ImproveYourselfFirst #Selfie #Me #Happiness 💕
When it comes to others..Its easy to give an advice..but when it comes to u,Why ur advice gets changed....?
What u do not use urself,do not give to others..
#ImproveYourselfFirst...
When it comes to others..Its easy to give an advice..but when it comes to u,Why ur advice gets changed....? What u do not use urself,do not give to others.. #ImproveYourselfFirst ...