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It was such a pleasure to come up to corporate and meet all the people that make Mainstream a great place to build my career. J. Thanks for your wisdom I’m sure your advice will help #improvetheflow down here in South Florida! #mrpresident #iwantyourstyle
It was such a pleasure to come up to corporate and meet all the people that make Mainstream a great place to build my career. J. Thanks for your wisdom I’m sure your advice will help #improvetheflow  down here in South Florida! #mrpresident  #iwantyourstyle 
Im so blessed to be given the opportunity to work for such a great company. #improvetheflow #mainstream #georgia #headquartersters #ontopoftheworld
Keep warm this winter, recover your muscles with warmth after treatments with these AWESOME heat bags!! πŸ’šβœ–οΈπŸ€—
We have sooo many beautiful designs from @lisasheatbags in stock - just $24
www.smaps.com.au

#SMAPS #SMAPSspam #SMAPSsquad #lisasheatbags #heattherapy #improvetheflow #pilates #myotherapy #remedialmassage #studiopilates #matpilates #barrepilates #yoga #meditation #relaxation #mindfulness #reformerpilates #reformer #breathing #breathe #somethingforeveryone #classes #treatments #somerville #local #localbusiness #morningtonpeninsula #somervillemyotherapyandpilatesstudio
Keep warm this winter, recover your muscles with warmth after treatments with these AWESOME heat bags!! πŸ’šβœ–οΈπŸ€— We have sooo many beautiful designs from @lisasheatbags in stock - just $24 www.smaps.com.au #SMAPS  #SMAPSspam  #SMAPSsquad  #lisasheatbags  #heattherapy  #improvetheflow  #pilates  #myotherapy  #remedialmassage  #studiopilates  #matpilates  #barrepilates  #yoga  #meditation  #relaxation  #mindfulness  #reformerpilates  #reformer  #breathing  #breathe  #somethingforeveryone  #classes  #treatments  #somerville  #local  #localbusiness  #morningtonpeninsula  #somervillemyotherapyandpilatesstudio 
The best dam hoagies meets the best dam processing #southflorida #laspadas #improvetheflow #mainstream
Meet our SUPER talented Myotherapist Shae Lillywhite as she explains the basics of the CUPPING techniques we use at SMAPS!
Special thanks to our lovely client who gave his consent to be included in this video!
Cupping is all about improving blood flow while releasing restricted fascia and tissue, it's the perfect way to detox tissue and promote oxygen to tired, tight muscles!πŸ™ŒπŸΌ πŸ’š www.smaps.com.au

#SMAPS #SMAPSspam #SMAPSsquad #SMAPScam #myotherapy #cupping #cuppingtherapy #smooththefibers #improvetheflow #remedialmassage #studiopilates #matpilates #barrepilates #yoga #meditation #relaxation #mindfulness #reformerpilates #reformer #breathing #breathe #somethingforeveryone #classes #treatments #somerville #local #localbusiness #morningtonpeninsula #somervillemyotherapyandpilatesstudio
Meet our SUPER talented Myotherapist Shae Lillywhite as she explains the basics of the CUPPING techniques we use at SMAPS! Special thanks to our lovely client who gave his consent to be included in this video! Cupping is all about improving blood flow while releasing restricted fascia and tissue, it's the perfect way to detox tissue and promote oxygen to tired, tight muscles!πŸ™ŒπŸΌ πŸ’š www.smaps.com.au #SMAPS  #SMAPSspam  #SMAPSsquad  #SMAPScam  #myotherapy  #cupping  #cuppingtherapy  #smooththefibers  #improvetheflow  #remedialmassage  #studiopilates  #matpilates  #barrepilates  #yoga  #meditation  #relaxation  #mindfulness  #reformerpilates  #reformer  #breathing  #breathe  #somethingforeveryone  #classes  #treatments  #somerville  #local  #localbusiness  #morningtonpeninsula  #somervillemyotherapyandpilatesstudio 
Buy one get free for select business valid thru May #bogo #improvetheflow #newbusiness #businessdevelopment #southflorida #restaurants
It's just as simple as hitting the call button to find out the thousands Mainstream can be saving you! #improvetheflow #southflorida #businessdevelopment
I love doing this for our partners. This is an example of an automotive repair shop I recently started working with. This is our actual statement to the business. We are now saving them $800 a month for his old credit card processing company. This is why we are known to #improvetheflow If you know auto repair shops please show them this and tell them to call mainstream. We can save them thousands a year.
I love doing this for our partners. This is an example of an automotive repair shop I recently started working with. This is our actual statement to the business. We are now saving them $800 a month for his old credit card processing company. This is why we are known to #improvetheflow  If you know auto repair shops please show them this and tell them to call mainstream. We can save them thousands a year.
We launch a new product this week that is a game changer! Introducing the Mainstream's Poynt Smart Terminal. Redefine how you do business. Schedule an appointment to see how you can get for hundreds less than retail price. #improvetheflow #smartterminal #southflorida #topnotch #botoxsouthflorida #southfloridarestaurants #mainstream
Awesome countertop setup for my friends @daviemotorsport the best European auto shop in South Florida! #improvetheflow #southflorida #autorepair #europeancars
Simply yet versatile. Find out how you can get one in your stores at no cost!
#pizzarestaurant #pizzaloft #terminalplacement#southflorida #improvetheflow
Need debit or credit in your store? Call Mainstream! We can provide the coolest hardware or software tailored to fit your store with ease. #smallbusiness #southflorida #daviefl #money #creditcard #improvetheflow
The workshop ReVamped! Improving the flow to get more orders out, especially during this time of the year. #workshop #signshop #homedecorstudio #reorganized #improvetheflow #customwoodsign
Betty is totally right! Inversions do improve blood circulation throughout the body. In fact, if you can remain in an inverted posture for just 3 to 5 minutes, the blood will not only drain quickly to the heart, but tissue fluids will flow more efficiently into the veins and lymph channels of the lower extremities and of the abdominal and pelvic organs, facilitating a healthier exchange of nutrients and wastes between cells and capillaries. All that healthy stuff aside, doesn't Veronica know that boys love girls who do yoga? #comical #bettyworeyogapants #vintageyogapics #yoga #bettyandveronica #SuperNatural #yogaforever #timeless #inversions #handstands #adhomuhkavrksasana #improvetheflow
Betty is totally right! Inversions do improve blood circulation throughout the body. In fact, if you can remain in an inverted posture for just 3 to 5 minutes, the blood will not only drain quickly to the heart, but tissue fluids will flow more efficiently into the veins and lymph channels of the lower extremities and of the abdominal and pelvic organs, facilitating a healthier exchange of nutrients and wastes between cells and capillaries. All that healthy stuff aside, doesn't Veronica know that boys love girls who do yoga? #comical  #bettyworeyogapants  #vintageyogapics  #yoga  #bettyandveronica  #SuperNatural  #yogaforever  #timeless  #inversions  #handstands  #adhomuhkavrksasana  #improvetheflow 
Wolf bone. Only three ways to get them in Mongolia. 
Gift. Theft. Murder. ... Of the wolf, not of people. The older I get, the more interested I become in keeping ancient traditions alive. I feel it in my heart. I feel it in my bones. It's what we're here for. It's why we came 🌎✌🏾️ #improvetheflow #ancestors #sacredpeople #sacredearth
Wolf bone. Only three ways to get them in Mongolia. Gift. Theft. Murder. ... Of the wolf, not of people. The older I get, the more interested I become in keeping ancient traditions alive. I feel it in my heart. I feel it in my bones. It's what we're here for. It's why we came 🌎✌🏾️ #improvetheflow  #ancestors  #sacredpeople  #sacredearth 
While the girls were celebrating our soon-to-be newest member John was rearranging the store! #improvetheflow #familystore #comeseeus #newbaby #evelyn #gojohnnygo #babyshower @a.flanary84 @jwwool @bonneyrh