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German Open πŸ‡©πŸ‡ͺ Opening Ceremony! #iko #ikokyokushinkaikan #germanopen #ikonederland #ceremony #tournament #team #letsstart #osu
IKO International Technical Seminar Completed!πŸ‡³πŸ‡±πŸ‘πŸ₯‹#iko #ikokyokushinkaikan #ikonederland #kyokushinfamily #kyokushinkai #kyokushinlifestyle #ichigeki #goodtime #netherlandsπŸ‡³πŸ‡± #amsterdam #rotterdam #karate #osu #seminar #test #nevergiveup #πŸ‘
Zondag Kumite Training πŸ”₯πŸ₯‹πŸ‘πŸ‡³πŸ‡±πŸ‡§πŸ‡ͺ#iko #ikokyokushinkaikan #ikonederland #ikobelgium #goodtime #sparing #kumite #ichigeki #fight #osu #training #nevergiveup #nopainnogain
Remember this!☝️☝️☝️#iko #ikokyokushinkaikan #ikonederland #ichigeki #karate #true #trainhard #nevergiveup #kyokushinlife #remember #beaware #osu #senpai #sensei #shihan #karateka #☝️
Less than one month! International Semimar in The Netherlands! Honorary Guest - Shihan Katsuhito Gorai.
#iko #ikokyokushinkaikan #ikonederland #seminar #international #guest #karate #kyokushinkai #kyokushin #kyokushinkarate #shihan #boss #greatmaster #award #join #osu
Fantastic sparring sessions today at Ichi Geki Academy in Rotterdam. Many good and experienced fighters, I learned so much today. Arigato gozaimashita!

#karate #kyukushin #ikonederland #ichigekiacademy #osu
Had a kickass (literally) 3 hour Kyokushin session with my friends from the IKO dojo last night. Always train harder. Osu!

#karate #kyokushin #ikonederland #osu
Had a kickass (literally) 3 hour Kyokushin session with my friends from the IKO dojo last night. Always train harder. Osu! #karate  #kyokushin  #ikonederland  #osu 
Osu!πŸ‡³πŸ‡±πŸ₯‡πŸ₯ˆπŸ†πŸ₯‡πŸ₯ˆ#ichigeki #ikokyokushinkaikan #karatekyokushin #tournament #ichigeki #ikonederland #amsterdam #nederland #goodjob #great #nevergiveup #osu #kyokushinlife
Sidneykai Dojo-Sensei Remi da Silva - International Seminar Belgium led by Shihan Tsutomu Wakiuchi.Osu!#iko #ikokyokushinkaikan #karatekyokushin #osu #shihan #sensei #nederland #belgium #ikonederland #sidneykai #berkelenrodenrijs #international #seminar
AMS DOJO-Another day another training!☝️πŸ’ͺπŸ‘ŠπŸ₯‹#iko #ikokyokushinkaikan #karatekyokushin #karate #ichigeki #karateka #ikonederland #amsterdam #nederland #dojo #dojolife #osu #keeptraining #training #trainhard #nevergiveup #nextstep #πŸ‡―πŸ‡΅ #✈️ #kata #kumite #trainingday #amsterdamdojo
FC’18πŸ‘ŠπŸ‘πŸ’ͺπŸ₯‹πŸ‡³πŸ‡±πŸ‡―πŸ‡΅πŸ‡΅πŸ‡±#iko #ikokyokushinkaikan #karate #kyokushin #fighter #camp #worldchampion #shihan #best #kyokushinfamily #goodtime #nevergiveup #ikonederland #amsterdam #tokyo #japan #together #osu #thankyou #teacher #doyourbest #spirit #great #training #friendship #mountains