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If nothing ever changed there would be no butterflies 🦋 🦋❣️#naturephotography #mytime #goals #photographer #butterfly #dreamer #followyourdreams #igotthis #mypeace
Beauty begins the moment you decide to be yourself 💫❣️#flowers #naturephotography #mytime #goals #photographer #dreamer #photography #mypeace #cantstopwontstop #loveyourself #fighter #igotthis
Anyone else?  This is some hard shit to do.  Painful.  Humbling.  Necessary.  #igotthis 💪🏻
Anyone else? This is some hard shit to do. Painful. Humbling. Necessary. #igotthis  💪🏻
Today makes 26 days on keto. STILL in ketosis. Makes me feel so accomplished. Havent cheated. And now this shits easy lol. So happy right now.i am not sure at the exact amount lost because I'm going more for my clothes then the number on a scale. But my clothes are way bigger now lol. #accomplished #motivated #getitgirl #ketolife #keto #igotthis #stoked #ketodiet #dedicated #mamaonamission #getfit #dontquit #keeponkeepinon
My kids inspire me to be resilient and to “fear less”. They are better versions of myself and I am proud to be their Mom. 💪🏽💪🏽 #keeppushing #motivation #igotthis #positivevibes #dontstop #blessed
Its Friday.  So..... Now on to the serious stuff.  I'm in building season snd I'm struggling.  Its hard seeing weight where I don't want it, its hard feeling the clothes tighter, and beings it's my 1st official build sesson its scary as fuck.  But my awesome coach @iifym.bikinimomma truly showed me shes on my side and there for me .  Im so thankful to have her supporting me.  I know it's a process,  a SLOW  process, but it's a mental test too.  Noone realizes the mental part is the hardest of all!!! Anyone can nail their macros , lift heavy shit, but keeping your head straight is hard!!! I'm just gonna keep swimming!!!! #keepswimming. #igotthis #flexfriday #badassmimi #bodybuilding #bodybuilder #sleekbikiniteam #figure2019
Its Friday. So..... Now on to the serious stuff. I'm in building season snd I'm struggling. Its hard seeing weight where I don't want it, its hard feeling the clothes tighter, and beings it's my 1st official build sesson its scary as fuck. But my awesome coach @iifym.bikinimomma truly showed me shes on my side and there for me . Im so thankful to have her supporting me. I know it's a process, a SLOW process, but it's a mental test too. Noone realizes the mental part is the hardest of all!!! Anyone can nail their macros , lift heavy shit, but keeping your head straight is hard!!! I'm just gonna keep swimming!!!! #keepswimming . #igotthis  #flexfriday  #badassmimi  #bodybuilding  #bodybuilder  #sleekbikiniteam  #figure2019 
Finally found my big girl panties and gave myself my own injection. 
This is night 2 of being a big girl. Lol 
I have to do 5 of these ( this is needle 4) and then wait for my lady parts to get my bleed on 🙄 lol then we start this process all over again. 
#ImABigGirlNow #ProudSurrogate #JustTheStork #Injection #cfcsurrogate #journey2 #IGotThis
So finding a tutu didn't happen BUT no PROBLEM mentality! We can make one!💪🏼
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But first snack time! (Can't ever take a normal pic with this little one🤦🏼‍♀️)
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#jsfitfam🏋️ #momlifeisthebestlife #babygirl #xmastutu #momsonamission #igotthis #diy #togetherisbetter #gottagetitdone #auntieduties #1stxmas #fitmom
Just realized I worked every single day this week & no days off till Christmas!!! #nodaysoff #getamassage 🙈🤑🤑🤗🤗
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#candlelitbath #wine #epsomsaltbath #massagetherapist  #chasinpaper #igotthis #cheersbitches #smilebitch #scorpio #scorpiogang♏ #love #me #mood #hiphopmusic #keepsmegoing
Never a fun day when the voice in your head wins. Tomorrow I'll have the strength to be the loudest voice in there again cause today the evil voice drained me.

#anxiety #mentalhealth #mentalhealthawareness #depression #anxietyquotes #igotthis #bestrong #writer #director #producer #hope
Supper tonight @ Kelsey’s. Ultimate bacon cheddar burger with no bun and a side salad. Yummy! #igotthis #eatingoutisfun #fridaynight
We are baaaackkkk on the insta💜💜💜💜💜💜💜💜💜 #backoninsta #hustler #ishername #chevy #silverado #dirtymax #cowlhoodgang #cateye #cateyechevy #bowtienation #followme #purple #winch #keepmovingforward #igotthis #420 #onmylicenseplate 😂😂🤷‍♀️
Head shot day! Thank goodness for @dinamicheleferdman @marissaferdman and @zachferdman for making cool and calm! I love them!
Head shot day! Thank goodness for @dinamicheleferdman @marissaferdman and @zachferdman for making cool and calm! I love them!
'm taking steps today to create the life I want which is one of helping others.

After the first of the year I plan on offering a four week group session (one specific day of each week) for stress reduction. I am pretty happy to be working on more script work for that this afternoon. I also have other big plans for group work that I can't wait to start. It will be really meaningful in a lot of different ways. I just have to get my ideas out of my head and down on paper so I can begin executing them. Woot!

So tell me what you have done today to create the life you want? Have you taken some big steps, or even little ones, to be able to have you want? Share with me please! #takingsteps #createthelifeyouwant #helpingothers #helpingothersgethealthy #mindshift #mindsetshift #hypnotherapy #hypnotherapyworks #hypnosis #positivity #movingforward #keepmovingforward #igotthis #yougotthis #stressreduction #stress #stressrelief #callme #aspentreehypnotherapy #okc #oklahoma
'm taking steps today to create the life I want which is one of helping others. After the first of the year I plan on offering a four week group session (one specific day of each week) for stress reduction. I am pretty happy to be working on more script work for that this afternoon. I also have other big plans for group work that I can't wait to start. It will be really meaningful in a lot of different ways. I just have to get my ideas out of my head and down on paper so I can begin executing them. Woot! So tell me what you have done today to create the life you want? Have you taken some big steps, or even little ones, to be able to have you want? Share with me please! #takingsteps  #createthelifeyouwant  #helpingothers  #helpingothersgethealthy  #mindshift  #mindsetshift  #hypnotherapy  #hypnotherapyworks  #hypnosis  #positivity  #movingforward  #keepmovingforward  #igotthis  #yougotthis  #stressreduction  #stress  #stressrelief  #callme  #aspentreehypnotherapy  #okc  #oklahoma 
@lisasunmusic is up in Toccoa helping out after her mom’s surgery. So I made tacos for Matthew and I! #igotthis #guysnight #yesicleanedthekitchen
Sometimes, you have to listen to your body, slow down, and do what’s necessary...even if it’s the last thing you really want to do... Port accessed ✅ Antibiotics running ✅ 
Hopefully this stay won’t be as long as my usual run throughs. 😖 #cysticfibrosis #cysticfibrosisawareness #livefearlessly #enjoyeachmoment #cfawareness #hospitalstays #5thstayof2018 #igotthis
Hello Instagram world for anyone who wants to know I have been suffering from weight issues my entire live by being diagnosed with PCOS , it’s been a journey to say the least the picture on the left is a women who had little self confidence self worth and really only did things to appease others! The women you see on the right is me today still struggle with people pleasing but have come so far , and excited to see where 2019 will take me! 🥰🥰#pcosweightloss #transforming #notdoneyet #keepgoing #healthyfood #bbwgirls #lovemyself #timeformetodome #happiness #bringon2019 #igotthis
Hello Instagram world for anyone who wants to know I have been suffering from weight issues my entire live by being diagnosed with PCOS , it’s been a journey to say the least the picture on the left is a women who had little self confidence self worth and really only did things to appease others! The women you see on the right is me today still struggle with people pleasing but have come so far , and excited to see where 2019 will take me! 🥰🥰#pcosweightloss  #transforming  #notdoneyet  #keepgoing  #healthyfood  #bbwgirls  #lovemyself  #timeformetodome  #happiness  #bringon2019  #igotthis 
I'm a boss ass bitch,

I keep telling myself. 
So much to do and time is running out! 
#igotthis #bossassbitch #cannamom #barbiebitch #realshit #haha #amazinggrace #errandrun
You ask and I deliver! The Buck Mugs are back and I’m stoked with this small batch. I’ll only have 6, but they’ll be other items in the update as well I decided on tomorrow night Saturday 12/15 at 6pm Eastern time! Set your clocks!!!!!!
All items will be shipped Monday no later than Tuesday just incase they are gifts for Christmas 🎄 .
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#pottery #skuttkilns #madeinaskutt #mug #potterymugs #etsyseller #etsysellersofinstagram #etsy #etsyshop #etsyupdate #bbd #deer #deerhunting #pottersofinstagram #handmade #handmadeisbetter #supportlocalartists #makersmovement #makersgonnashare #handmadepottery #madeinct #newengland #support #supportsmallbusiness #art #madeinamerica #madeintheusa #cantstopwontstop #igotthis #neverstopdreaming
You ask and I deliver! The Buck Mugs are back and I’m stoked with this small batch. I’ll only have 6, but they’ll be other items in the update as well I decided on tomorrow night Saturday 12/15 at 6pm Eastern time! Set your clocks!!!!!! All items will be shipped Monday no later than Tuesday just incase they are gifts for Christmas 🎄 . . . . . . . . . #pottery  #skuttkilns  #madeinaskutt  #mug  #potterymugs  #etsyseller  #etsysellersofinstagram  #etsy  #etsyshop  #etsyupdate  #bbd  #deer  #deerhunting  #pottersofinstagram  #handmade  #handmadeisbetter  #supportlocalartists  #makersmovement  #makersgonnashare  #handmadepottery  #madeinct  #newengland  #support  #supportsmallbusiness  #art  #madeinamerica  #madeintheusa  #cantstopwontstop  #igotthis  #neverstopdreaming 
Imma day late posting this because I really wanted to be at 60lbs lost... but I'm at -59.7 lol I'm still thrilled but what can I say, I like even numbers!

#weightlossjourney #ketoweightloss #ketolife #keto #ketoaf #newme #igotthis #goalsmashed
Day 6... happy girl. Went out with hubby for Mexican. We got fajitas for 2, I ordered a side of sour cream and shredded cheese. He ate the beans and rice and the shells that held the cheese and sour cream. I didn't even want chips. Most people that know me, knows I can't step away from chips. I sure did and the soft shells. I am satisfied. I feel full but not overstuffed. I know I can go out and still enjoy food! 
#keto #ketodiet #ketobeginner #ketogirl #igotthis
Day 6... happy girl. Went out with hubby for Mexican. We got fajitas for 2, I ordered a side of sour cream and shredded cheese. He ate the beans and rice and the shells that held the cheese and sour cream. I didn't even want chips. Most people that know me, knows I can't step away from chips. I sure did and the soft shells. I am satisfied. I feel full but not overstuffed. I know I can go out and still enjoy food! #keto  #ketodiet  #ketobeginner  #ketogirl  #igotthis 
Since I got sick I haven't been as active on social media as I'd like to be. I kinda hate it, but it is what it is, but here is an oldie 😊. Maybe I'll feel up to doing my makeup like I used to soon. #fingerscrossed #cantwait #noenergy #needaboost #beendown #optimistic #pulmonaryembolism #bloodclots #lungs #igotthis #throwback #selfie #makeup #look #neutral #nude #gold #browneyes
A walk in the woods can answer questions you need... #nature #walkinthewoods #walkingwithbeasts #darksideofthemoon #gooniesneversaydie #natureboy #soonenuff #skullandbones #bowingheads #igotthis #focus 
To any one that knows me 🙏🏽
Great thanks hope you cant overdose on those. 🤦🏾‍♀️🤔🖕🏾🙄. #chronicpain #chronicillness #invisibleillness #imfine #imokay #igotthis #saveme #fighting
This is so incredibly silly, but real life right here. 2 years ago I wouldn’t have been able to pick up these bags, let alone carry them. My kids (and the husband a bit too - “oh ya, let’s see you lift them both”) were wide eyed and shocked because they felt how heavy they were. Then they saw me do it without a struggle. Every once in awhile I still gots what it takes to impress my kids (and myself a little bit too). I can open my own jars, carry my own luggage, pick up my older kids and well damn it do a lot of things I could not before. Feeling emPWRed. #strongnotskinny #fitover40 #fitmom #pwrmoms #pwrmoms #armymom #momswholift #strongmoms #grit #stepaside #igotthis #girlswholifts #pwr #kelseywellspwr #kelseywells #bbg
This is so incredibly silly, but real life right here. 2 years ago I wouldn’t have been able to pick up these bags, let alone carry them. My kids (and the husband a bit too - “oh ya, let’s see you lift them both”) were wide eyed and shocked because they felt how heavy they were. Then they saw me do it without a struggle. Every once in awhile I still gots what it takes to impress my kids (and myself a little bit too). I can open my own jars, carry my own luggage, pick up my older kids and well damn it do a lot of things I could not before. Feeling emPWRed. #strongnotskinny  #fitover40  #fitmom  #pwrmoms  #pwrmoms  #armymom  #momswholift  #strongmoms  #grit  #stepaside  #igotthis  #girlswholifts  #pwr  #kelseywellspwr  #kelseywells  #bbg 
Feeling ravenous today.  Had at least 2 servings of this tuna noodle, it was delicious.  It wasn't low in calories, points, whatever... But I listened to what my body wanted.  I don't feel bad or guilty.  I think sometimes it's necessary.  Haven't binged in almost two weeks, I'm hoping this prevents a binge tonight. 
#accountability #lifestyle #mealplan #tuna #hungry #binge #wwonline #realtalk #honesty #keepingitreal #wwsisterhood #sw #selfimprovement #selflovejourney #selfcare #weightloss #carbs #fattofit #wls #wlscommunity #goals #igotgoals #igotthis #fitfam #myfitnesspal #myfitnessjourney
Feeling ravenous today. Had at least 2 servings of this tuna noodle, it was delicious. It wasn't low in calories, points, whatever... But I listened to what my body wanted. I don't feel bad or guilty. I think sometimes it's necessary. Haven't binged in almost two weeks, I'm hoping this prevents a binge tonight. #accountability  #lifestyle  #mealplan  #tuna  #hungry  #binge  #wwonline  #realtalk  #honesty  #keepingitreal  #wwsisterhood  #sw  #selfimprovement  #selflovejourney  #selfcare  #weightloss  #carbs  #fattofit  #wls  #wlscommunity  #goals  #igotgoals  #igotthis  #fitfam  #myfitnesspal  #myfitnessjourney 
Annie bringing a little shine in Athens this week! Always love seeing how she styles the Black Dee. Can’t wait to see how you style your new Hanner Clarke Handbag!

15% off EVERYTHING with code HOLIDAY this week and next!
Annie bringing a little shine in Athens this week! Always love seeing how she styles the Black Dee. Can’t wait to see how you style your new Hanner Clarke Handbag! 15% off EVERYTHING with code HOLIDAY this week and next!
Flashback Friday: The Many Fierce Faces of CB Feelin Herself Friday. 👩🏼‍🦰👩🏻👩👩🏽 .

Lately I have found it powerful - and empowering - to scroll back through my photos over the years, to remember where I have come from, and the woman I have become *because* of where I started and what I’ve overcome/conquered over the years. Just in the last 7 years, I have lost my father, lost myself for a time in a horribly abusive and demoralizing relationship, began the long journey of my mom’s Alzheimer’s, moved out of the first home that felt like home in a long time, said goodbye to friends who moved away, quit my job, said goodbye to a city I called home for 19 years, and have temporarily moved back to my hometown where I am battling emotions, enormous mental and physical tasks, closets full of skeletons and a whole host of past demons. .

I often find myself feeling lost lately. Floundering. Grasping for something firm to hold onto. I know the strong, powerful, fierce Alpha is still here...she’s just buried under so many layers of...life and reality and sadness and worry and obligation right now. But I know she’s still there. And seeing these old photos holds that reminder right up close. And so, I unapologetically post these many fierce faces for flashback Friday. To remind me I’m still there. ✊💃🏻🧜‍♀️♥️
#flashbackfriday #fbf #fierce #empoweredwomen #igotthis #resolve #imstillhere
Flashback Friday: The Many Fierce Faces of CB Feelin Herself Friday. 👩🏼‍🦰👩🏻👩👩🏽 . Lately I have found it powerful - and empowering - to scroll back through my photos over the years, to remember where I have come from, and the woman I have become *because* of where I started and what I’ve overcome/conquered over the years. Just in the last 7 years, I have lost my father, lost myself for a time in a horribly abusive and demoralizing relationship, began the long journey of my mom’s Alzheimer’s, moved out of the first home that felt like home in a long time, said goodbye to friends who moved away, quit my job, said goodbye to a city I called home for 19 years, and have temporarily moved back to my hometown where I am battling emotions, enormous mental and physical tasks, closets full of skeletons and a whole host of past demons. . I often find myself feeling lost lately. Floundering. Grasping for something firm to hold onto. I know the strong, powerful, fierce Alpha is still here...she’s just buried under so many layers of...life and reality and sadness and worry and obligation right now. But I know she’s still there. And seeing these old photos holds that reminder right up close. And so, I unapologetically post these many fierce faces for flashback Friday. To remind me I’m still there. ✊💃🏻🧜‍♀️♥️ #flashbackfriday  #fbf  #fierce  #empoweredwomen  #igotthis  #resolve  #imstillhere 
She's gonna make it in her Daddy's world. #hardwork #steeltoeboots #igotthis
shoutout to snapchat filters for allowing me to look decent during finals 🥴📚 1 more essay to write and then I am a FREE WOMAN 🥳
shoutout to snapchat filters for allowing me to look decent during finals 🥴📚 1 more essay to write and then I am a FREE WOMAN 🥳
#topnine What can I say about 2018, it started out absolutely amazing.  Had a great summer and now it's ending the shittiest way possible, but that's ok, bring on 2019...That's going to be my year.  Fresh start, clean slate, new beginnings.  I got this. ❤️ #freshstart #bringon2019 #newme #igotthis #itllbealright
#topnine  What can I say about 2018, it started out absolutely amazing. Had a great summer and now it's ending the shittiest way possible, but that's ok, bring on 2019...That's going to be my year. Fresh start, clean slate, new beginnings. I got this. ❤️ #freshstart  #bringon2019  #newme  #igotthis  #itllbealright 
Which bar are you going to be at tonight?
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🎉 The one that pushes you further to your maximum potential
❌Or the one that makes you feel like garbage tomorrow?
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🎉The one that gets you stronger
❌Or the one that adds into the insecurities of unwanted belly fat you’re trying to lose?
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🎉 The one that helps you attain your fitness goals
❌ Or the one that sets you another step back?
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🔥 We all want to feel like our best self but will we do what it takes to get there?
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🤷🏼‍♀️I know where I’ll be, where will you be?
Which bar are you going to be at tonight? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎉 The one that pushes you further to your maximum potential ❌Or the one that makes you feel like garbage tomorrow? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎉The one that gets you stronger ❌Or the one that adds into the insecurities of unwanted belly fat you’re trying to lose? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎉 The one that helps you attain your fitness goals ❌ Or the one that sets you another step back? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥 We all want to feel like our best self but will we do what it takes to get there? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤷🏼‍♀️I know where I’ll be, where will you be?
I was excited to start Keto. I needed a change so bad, I needed to change my eating habits or nothing was going to work. I’m such a picky eater it’s insane. I’m trying to go without a cheat day and today was a struggle... I turned down subway and Panera, that was a big thing for me. I was starving, but I was strong and turned down the carbs. As soon as I came home from shopping I rushed to cook up some eggs and sausage. Rolled it in a @cutdacarb and ate them so quickly it was unbelievable. I have a goal and today I saved that goal. It may not be a big deal to other people but it was a big deal to me!! #keto #ketonewbie #nocheatdays #goals #lifestylechange #saynotocarbs #cutdacarb #eggs #wraps #igotthis
I was excited to start Keto. I needed a change so bad, I needed to change my eating habits or nothing was going to work. I’m such a picky eater it’s insane. I’m trying to go without a cheat day and today was a struggle... I turned down subway and Panera, that was a big thing for me. I was starving, but I was strong and turned down the carbs. As soon as I came home from shopping I rushed to cook up some eggs and sausage. Rolled it in a @cutdacarb and ate them so quickly it was unbelievable. I have a goal and today I saved that goal. It may not be a big deal to other people but it was a big deal to me!! #keto  #ketonewbie  #nocheatdays  #goals  #lifestylechange  #saynotocarbs  #cutdacarb  #eggs  #wraps  #igotthis 
So everyone knows i love photos. I love how at our work parties we always have a photo booth. To celebrate our theme of christmas (creative right)  this year we had an igloo shaped photo booth. 
#photobooth #photos #christmasphotos #igloo #friday #fridaynight #workchristmasparty #christmas2018 #weekendvibes✌️ #christmas #xmas #igotthis #melbourne #munich #almostxmas
- Even in pieces you are still the most beautiful 😍 #carday #ford #capri #1974 #classiccars #cargirl #ink #projectcar #classic #igotthis #carsofinstagram
Today I'm gonna flex my "change muscle" because I have been working that one out a whole lot this year. From mindset to my hair, to the company I keep and everything in between, things have changed. 😁🤗🙌💜
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#change #evolve #shedthebullshit #authenticself #flex #intuition #empath #spirit #awake #lesshustle #moreflow #positivity #positvevibes #fitness #fridays #meditate #pray #healing #imyselfamstrangeandunusual #fellowbruja #crystalhealing #girlswholift #gettingbetter #loveyourself #loveanimals #shine #workinprogress #yougotthis #igotthis
Today I'm gonna flex my "change muscle" because I have been working that one out a whole lot this year. From mindset to my hair, to the company I keep and everything in between, things have changed. 😁🤗🙌💜 - - - #change  #evolve  #shedthebullshit  #authenticself  #flex  #intuition  #empath  #spirit  #awake  #lesshustle  #moreflow  #positivity  #positvevibes  #fitness  #fridays  #meditate  #pray  #healing  #imyselfamstrangeandunusual  #fellowbruja  #crystalhealing  #girlswholift  #gettingbetter  #loveyourself  #loveanimals  #shine  #workinprogress  #yougotthis  #igotthis 
Going to a Drinks party so dusting off the LBD .. #christmas #partyseason #littleblackdress #sparklyboots #festive #fun #instamum #instalife #mylife #igotthis
Say it louder for the Haters in the back! 💯💯💯💯 #Inspiration #Motivation #Music #Dream #Hope #singer #songwriter #WhatsRightIsRight #GiveMeWhatsMine #IGotThis #IEarnedThis #ScrewYourOpinion
1st gym selfie in over 5 years!!! Gotta get back at!! About to like at the gym after work #losingfat #waterwaterwater #goals #steps #igotthis #gymtime #backinaction #breastfeedingstruggles #weightlosswhilebreastfeeding #mommyof2 #gym #gymselfie
💪Happy #FlexFriday everyone!!!! Have a great weekend!! 🤩
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#SeizeTheDamnDay #LoveYourJourney #AcceptYourJourney #StayInYourLane
This!  Confidence and strength is not determined by whether ‘they’ like you, or not...it’s knowing you’re gonna be fine even if they don’t! 🌸
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#itsmything #confidence #strength #iam #woman #strongwomen #positivity #unstoppable #instagood #quotes #quotestoliveby #quoteoftheday #spirit #grace #unapologeticallyme #igotthis #noregrets
FOLLOW @shopcatale FOR MORE🌹

Tag A Friend Who Would Love This Combination⤵️
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#fashion #style #fallfashion  #winterfashion #fall #winter #ootd #viral #fashiondiaries #fashionstylist #stylish #instafashion #lifestyle #woman #curvygirl #celebritystylist #datenight #sexy #igotthis #ysl #onlinestore  #boutique  #onlineshopping #shoppingaddict
Rob doesn’t think I can build a bookshelf he got me... He forgets before him I dated assholes and had to do things myself! #idontneednoman #igotthis #imgonnashowhim
When your phone freezes you go to back up mode! #beastmode #dothework #getitdone #igotthis #alwaysprepared #backupplan #business
After having idk what being sick back again lost a couple of lbs but really not missing them #pandabearsugarbear🤸‍♂️ #pandabear . #gettingbackontrack💪 #flexfriday💪  #december #gymsesh #mensphysique  #natty #naturalbuildfitness #goodvibes✌only  #TEXAS🇨🇱 #igotthis #mevsme #muscletech #fitness  #gym #weights
Raise your hand if you believe 💪🏽🙏🏾. #belief #power #godgrants #theyarentreadyforyou #letsgo #igotthis
So proud of my #deadlift today. Hit 2 triples at 230lbs on deficit and it felt so easy. I’m ready for more weight!  #amrap at 300lbs was only 12. I had more in e but because I lost my breath and I think I puked a little bit🤦🏽‍♀️ @nikkigunz83 .
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#proud #igotthis #fighter #love #mylife #myjourney #powerlifting #deficitdeadlift #muscles #buildingmuscle #training #grunt #isuredid #chucks #lululemon #deadlifting #weights #heavyweights #biggirlweights #gymone #gymoneinc #atx #earlymorningworkout #wdydt
So proud of my #deadlift  today. Hit 2 triples at 230lbs on deficit and it felt so easy. I’m ready for more weight! #amrap  at 300lbs was only 12. I had more in e but because I lost my breath and I think I puked a little bit🤦🏽‍♀️ @nikkigunz83 . . . #proud  #igotthis  #fighter  #love  #mylife  #myjourney  #powerlifting  #deficitdeadlift  #muscles  #buildingmuscle  #training  #grunt  #isuredid  #chucks  #lululemon  #deadlifting  #weights  #heavyweights  #biggirlweights  #gymone  #gymoneinc  #atx  #earlymorningworkout  #wdydt 
So this dress and one other are all I have left from the “skinny days” I have been using this to see about inches because I didn’t measure until later. I also didn’t take pictures with this in the beginning but at one point I could not even get it on. I am not there yet that’s for sure!! But I am determined that this dress will fit again!! ♥️ #losingforlennon #weightlossjourney#lesbianfamily #samesexfamily #teamtwomoms #losingforacause #igotthis #startofmyjourney #weightlossmotivation #weightlossstory #workingforabetterme #infertility #infertilityawareness #infertilitywarrior #infertilityjourney #infertilitycommunity #ttc #ttccommunity #ttcwithpcos #pcos #pcosweightlossjourney #pcosjourney #futuremom #induetime #ivf #ivfjourney #lgbt
So this dress and one other are all I have left from the “skinny days” I have been using this to see about inches because I didn’t measure until later. I also didn’t take pictures with this in the beginning but at one point I could not even get it on. I am not there yet that’s for sure!! But I am determined that this dress will fit again!! ♥️ #losingforlennon  #weightlossjourney #lesbianfamily  #samesexfamily  #teamtwomoms  #losingforacause  #igotthis  #startofmyjourney  #weightlossmotivation  #weightlossstory  #workingforabetterme  #infertility  #infertilityawareness  #infertilitywarrior  #infertilityjourney  #infertilitycommunity  #ttc  #ttccommunity  #ttcwithpcos  #pcos  #pcosweightlossjourney  #pcosjourney  #futuremom  #induetime  #ivf  #ivfjourney  #lgbt 
Brave, I can do. I worried that I would feel humiliated by the way my family handles things(my mother’s  passing)and me.  But humiliation, it seems, afflicts only those seeking perfect, infallible appearances.... illusions and images.  I am not afflicted in this way.  At all.  Even a little.  I am soooper undeniably imperfect, mistake making and brave AF.  #blessed  #humility #wisdom #imperfection #quote #igotthis #yougotthis
Brave, I can do. I worried that I would feel humiliated by the way my family handles things(my mother’s passing)and me. But humiliation, it seems, afflicts only those seeking perfect, infallible appearances.... illusions and images. I am not afflicted in this way. At all. Even a little. I am soooper undeniably imperfect, mistake making and brave AF. #blessed  #humility  #wisdom  #imperfection  #quote  #igotthis  #yougotthis 
Yes, this is me keeping it Real! Here's my inner warrior (don't mess with her😎)! I need to exercise and it's in the basement is where I go. Since my injury (TBI), the gym is no longer an option for me (way too much  stimulation for me). Which is Ok because that's where I first started my fitness journey at the age 12, doing my aerobic exercises (that was fad back then) with 5lbs and 10lbs weights in my parents' basement. 
This time around, it's better because I have Keiser M3i spin bike to keep my cardio up because aerobics and jogging aren't an option for me at this moment. I still need to work on my coordination, balance and stamina.  All of that takes a lot of energy and effort. What I must remember is that my brain (and neck) are still healing and that's where most of my energy goes. Therefore, all I can do is to continue taking baby steps everyday and believe that it will all work out in the end.

#bemindful #bepresent #healingjourney #innerpeace #loveyourbrain #brainhealth #honorthestruggle #lifegoeson #concussion #Igotthis #embraceuncertainty #concussionrecovery #concussionawareness
Yes, this is me keeping it Real! Here's my inner warrior (don't mess with her😎)! I need to exercise and it's in the basement is where I go. Since my injury (TBI), the gym is no longer an option for me (way too much stimulation for me). Which is Ok because that's where I first started my fitness journey at the age 12, doing my aerobic exercises (that was fad back then) with 5lbs and 10lbs weights in my parents' basement. This time around, it's better because I have Keiser M3i spin bike to keep my cardio up because aerobics and jogging aren't an option for me at this moment. I still need to work on my coordination, balance and stamina. All of that takes a lot of energy and effort. What I must remember is that my brain (and neck) are still healing and that's where most of my energy goes. Therefore, all I can do is to continue taking baby steps everyday and believe that it will all work out in the end. #bemindful  #bepresent  #healingjourney  #innerpeace  #loveyourbrain  #brainhealth  #honorthestruggle  #lifegoeson  #concussion  #Igotthis  #embraceuncertainty  #concussionrecovery  #concussionawareness 
Working hard! @neurofitsystems This kid will fight till the end! 
#StandByEli #DoSomethingPositive #ILoveSomeoneRare #IRF2BPL #RareDisease #Rare #CareAboutRare #Donate #IGotThis #SuperEli
Day 10/21 green green green Fitbit. Today was a good day. Xmas tree finally up, thankfully the dog hasn’t really bothered with it 🙈🙈 a good nights sleep is needed tonight. #21daysforme #igotthis #weightlossjourney #22oct2019
Work from home days are my fave!!
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Chilling and getting stuff done. I love when I get the opportunity to learn and grow on my own because I am my business and the growth I make reflects that. So excited for where this life is taking me!
Look out, 2019. Here I come.
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#fridayfeels #workingmom #workfromhomeday #workfromhomelife #motivated #movingforward #selfie #snapchatfilters #snapchat #singlemoms #businessowner #selfemployed #entrepreneur #mompreneur #buildingmybrand #buildingmybuisness #gettingsomewhere #newyear #newme #igotthis #lookout #hereicome #fitfam #keto #bigthingscoming #newthingscoming #excited #lifeisgood
Work from home days are my fave!! 💥💥💥 Chilling and getting stuff done. I love when I get the opportunity to learn and grow on my own because I am my business and the growth I make reflects that. So excited for where this life is taking me! Look out, 2019. Here I come. 😉😉😉 . . . . . . . . #fridayfeels  #workingmom  #workfromhomeday  #workfromhomelife  #motivated  #movingforward  #selfie  #snapchatfilters  #snapchat  #singlemoms  #businessowner  #selfemployed  #entrepreneur  #mompreneur  #buildingmybrand  #buildingmybuisness  #gettingsomewhere  #newyear  #newme  #igotthis  #lookout  #hereicome  #fitfam  #keto  #bigthingscoming  #newthingscoming  #excited  #lifeisgood 
Y’all my precious grandmother fell on Wednesday fracturing her arm and pelvis in multiple in places. We are looking at months of recovery. Please if you could pray, or send positive vibes this way it would mean so much to me and my family. She means the world to us!! She is in a great deal of pain and I hate seeing her suffer.  #losingforlennon #weightlossjourney#lesbianfamily #samesexfamily #teamtwomoms #losingforacause #igotthis #startofmyjourney #weightlossmotivation #weightlossstory #workingforabetterme #infertility #infertilityawareness #infertilitywarrior #infertilityjourney #infertilitycommunity #ttc #ttccommunity #ttcwithpcos #pcos #pcosweightlossjourney #pcosjourney #futuremom #induetime #ivf #ivfjourney #lgbt
Y’all my precious grandmother fell on Wednesday fracturing her arm and pelvis in multiple in places. We are looking at months of recovery. Please if you could pray, or send positive vibes this way it would mean so much to me and my family. She means the world to us!! She is in a great deal of pain and I hate seeing her suffer. #losingforlennon  #weightlossjourney #lesbianfamily  #samesexfamily  #teamtwomoms  #losingforacause  #igotthis  #startofmyjourney  #weightlossmotivation  #weightlossstory  #workingforabetterme  #infertility  #infertilityawareness  #infertilitywarrior  #infertilityjourney  #infertilitycommunity  #ttc  #ttccommunity  #ttcwithpcos  #pcos  #pcosweightlossjourney  #pcosjourney  #futuremom  #induetime  #ivf  #ivfjourney  #lgbt 
That’s my “I got this” face. .
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Life has thrown some fire over here lately; and although it took some time to find my new groove with it. I’m feeling like there’s nothing I can’t handle. .
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I’ve been having a really rough time mentally/emotionally lately. And it’s like the switch started to turn on this week. I felt lost with direction in juggling all the hospital time and life as it was before. How do I keep up and not be so tired; yet continue to support the kids and Mike through his battle? I was sitting in it and trying to figure it out. And I’m finally there. I think I had to sit there. Bathe in it. In the mud for a bit. And then one day last week I thought to myself; if you go down with this...where does that leave you when all is said and done? And as soon as I pictured it...that moment. EVERYTHING CHANGED. I decided that I am NOT going down with it. I just had to get better at scheduling and moving things, but most importantly...I have to be where I am fully when I am there. If that’s the hospital. Fully there. If it’s with the kids. Fully there. If it’s work. Fully there. If it’s ME TIME. Fully there. That sounds simple, but it is NOT simple. I was in those places but my mind wasn’t. My mind wandered to dark places everyday. What if’s. Worst case. And honestly; I needed to do that to get here. To be able to stand here in this place and feel the confidence that I can do this. And do it all very well. We are always where we are supposed to be. We are learning. Getting stronger. Figuring it out. There’s purpose in these moments. Look for it. Find it. Decide if you’re going down with it or if you’re going to rise up. .
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#riseup #keepgoing #flexfriday #youvsyou #womenwholift #icaniwill #fighter
That’s my “I got this” face. . . Life has thrown some fire over here lately; and although it took some time to find my new groove with it. I’m feeling like there’s nothing I can’t handle. . . I’ve been having a really rough time mentally/emotionally lately. And it’s like the switch started to turn on this week. I felt lost with direction in juggling all the hospital time and life as it was before. How do I keep up and not be so tired; yet continue to support the kids and Mike through his battle? I was sitting in it and trying to figure it out. And I’m finally there. I think I had to sit there. Bathe in it. In the mud for a bit. And then one day last week I thought to myself; if you go down with this...where does that leave you when all is said and done? And as soon as I pictured it...that moment. EVERYTHING CHANGED. I decided that I am NOT going down with it. I just had to get better at scheduling and moving things, but most importantly...I have to be where I am fully when I am there. If that’s the hospital. Fully there. If it’s with the kids. Fully there. If it’s work. Fully there. If it’s ME TIME. Fully there. That sounds simple, but it is NOT simple. I was in those places but my mind wasn’t. My mind wandered to dark places everyday. What if’s. Worst case. And honestly; I needed to do that to get here. To be able to stand here in this place and feel the confidence that I can do this. And do it all very well. We are always where we are supposed to be. We are learning. Getting stronger. Figuring it out. There’s purpose in these moments. Look for it. Find it. Decide if you’re going down with it or if you’re going to rise up. . . #riseup  #keepgoing  #flexfriday  #youvsyou  #womenwholift  #icaniwill  #fighter 
My trade account Day End#up #down #dontmatter #igotthis #readmylips #better #gotmyback #day2
That good ol happy weight has hit me after the holidays its definitely crunch time cant let the old me come back #🍑 #gains🍗 #happyweight #boodup #igotthis #curvygirl #thickfit #gottakeepgoing #watchmework
Guess who's feeling like a million bucks today? Give up? Yep ME! Lol #thankful  #brave #fight #igotthis #positive #prayer #strong #god #guide #heal #me #life #stronger #girl #women #strength #power #quotes #weak #friday  #prayforme #teresanewportbeach #newportbeach #orangecounty #love #life #happiness #warrior
Trying to get active again on my account!! I’ve been working and have neglected my social media! But this is a photo from Christmas last year and Christmas this year! 33 pounds GONE!! 24 to go!! I will win these! Even though two school Christmas parties in a row may have not helped... ♥️ #losingforlennon #weightlossjourney #losingforacause #igotthis #startofmyjourney #weightlossmotivation #weightlossstory #workingforabetterme #infertility #infertilityawareness #infertilitywarrior #infertilityjourney #infertilitycommunity #ttc #ttccommunity #ttcwithpcos #pcos #pcosweightlossjourney #pcosjourney #futuremom #induetime #ivf #ivfjourney #intermittentfasting #intermittentfastingresults
Trying to get active again on my account!! I’ve been working and have neglected my social media! But this is a photo from Christmas last year and Christmas this year! 33 pounds GONE!! 24 to go!! I will win these! Even though two school Christmas parties in a row may have not helped... ♥️ #losingforlennon  #weightlossjourney  #losingforacause  #igotthis  #startofmyjourney  #weightlossmotivation  #weightlossstory  #workingforabetterme  #infertility  #infertilityawareness  #infertilitywarrior  #infertilityjourney  #infertilitycommunity  #ttc  #ttccommunity  #ttcwithpcos  #pcos  #pcosweightlossjourney  #pcosjourney  #futuremom  #induetime  #ivf  #ivfjourney  #intermittentfasting  #intermittentfastingresults 
My December goal as a part time reseller who had to put posh on the backburner for several months earlier this year, due to life - all good, i.e. our girls changed living arrangements and are with us now, so we decided to buy a house, which meant changing their schools while moving into said house, planning our wedding ceremony with family (we married at the courthouse alone last year) and chairing a 5k for Huntington's disease. Anywho, I'm determined to finish this year out strong and hit 200 sold items before the year end. Only 18 away. #posh #poshmark #poshmarkseller #poshmarkapp #poshmarkambassador #poshmarkaddict #poshcloset #poshcommunity #poshlove #heelsinthegym #letsgoshopping #shopmycloset #linkinbio #goals #igotthis #offertolikers #reseller #resellercommunity
My December goal as a part time reseller who had to put posh on the backburner for several months earlier this year, due to life - all good, i.e. our girls changed living arrangements and are with us now, so we decided to buy a house, which meant changing their schools while moving into said house, planning our wedding ceremony with family (we married at the courthouse alone last year) and chairing a 5k for Huntington's disease. Anywho, I'm determined to finish this year out strong and hit 200 sold items before the year end. Only 18 away. #posh  #poshmark  #poshmarkseller  #poshmarkapp  #poshmarkambassador  #poshmarkaddict  #poshcloset  #poshcommunity  #poshlove  #heelsinthegym  #letsgoshopping  #shopmycloset  #linkinbio  #goals  #igotthis  #offertolikers  #reseller  #resellercommunity 
Ok last paper of my first semester in grad school!! Let’s go!! #ineedmotivation #positivemindeset #igotthis