Hey hey hey ! How are you all ? Guess who's back ? The #weareallworthy Challenge ! ▪️We are all WORTHY ▪️We are not a FRAUD ! ▪️I know, I know.. You were sooo waiting for this 😉
So, the third statement that helped me is... 🥁 🥁 🥁 :
#3 : FEAR is a reaction. COURAGE is a decision.
Let's talk about "FEAR". Do you know that quote, defining Fear as a False, Evidence, Appearing, Real ? I used to agree with that. Today, I'd rather say that there is truth and false in that statement.
TRUTH. Because, to me, fear is just an instinct. Kind of your inner self, wanting to protect you from "hurting" yourself, by stepping out of your comfort zone for example. FALSE. Because, I think that is only an emotion. But a real emotion. We must not avoid it, but live it. Feel the fear and do it anyway. Grow with it. In order to gain confidence and get rid of the "impostor syndrome" I understood that I had to try to understand that fear and have the courage to overcome it. Understand your fear, is embracing your vulnerability. Understand your fear, is embracing yourself.
What about you ? What does fear means to you ?
I'M (NOT) A FRAUD ! Are you ? WE ARE (NOT) A FRAUD !
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