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💪🏽💥🙏🏽 I’m ready for #Barcelona 
@arnoldclassiceurope veni,vedi,vici
Classic Bodybuilding .
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1Dayout 🛫 @arnoldclassiceurope ➖➖➖➖➖➖➖➖➖➖➖
#classicbodybuilding #fitnesslife #bbg #ifbbclassicphysique #fitgirls #fitone #workout #gym #ifbbelitepro #gym #shredded #getfit #cardio #motivation #fitness #leaneating #noexcuses #mcfit #trainhard #ifbb #strength #planetfitness #bodybuilding #muscle #berlin #definition #nutrition #earnednotgiven @gymdivision @shredded.union @arnoldclassiceurope @ifbb_official @muscle.union @dbfv_ev @magmusclehealth @fitnesslovrs @shredz @shredded_academy @gym.legends @ifbb_elitepro @original_bodybuilding @mrolympiallc
💪🏽💥🙏🏽 I’m ready for #Barcelona  @arnoldclassiceurope veni,vedi,vici Classic Bodybuilding . . . 1Dayout 🛫 @arnoldclassiceurope ➖➖➖➖➖➖➖➖➖➖➖ #classicbodybuilding  #fitnesslife  #bbg  #ifbbclassicphysique  #fitgirls  #fitone  #workout  #gym  #ifbbelitepro  #gym  #shredded  #getfit  #cardio  #motivation  #fitness  #leaneating  #noexcuses  #mcfit  #trainhard  #ifbb  #strength  #planetfitness  #bodybuilding  #muscle  #berlin  #definition  #nutrition  #earnednotgiven  @gymdivision @shredded.union @arnoldclassiceurope @ifbb_official @muscle.union @dbfv_ev @magmusclehealth @fitnesslovrs @shredz @shredded_academy @gym.legends @ifbb_elitepro @original_bodybuilding @mrolympiallc
So today was supposed to be arms, but I’d had some extra fats today and felt good so thought I’d bring legs forward a day and get them out the way. Strength is coming back post comp and I’m starting to enjoy training again. So my favourite movement currently .... the cybex hack squat. Execute this with good form and your legs will explode! If that doesn’t work, do a triple drop set on your last set 😂😫
There’s nowhere to hide on this machine, and it’s such true weight. You can’t stack it like other hack squats. This was my final set and second set on 5 plates, after this there was a drop set of 4 plates 8 reps, 3 plates 12 reps and 2 plates 15 reps. Could have packed my bags and gone home right then! But it was only the second exercise so had to carry on. 
Full quad dominant workout on my story •••••••••••••••••••••••••••••••••
Prep services, nutrition/training and posing 
Teamproprep@icloud.com
•••••••••••••••••••••••••••••••
Supplements - @gaspari_nutrition_uk 
Code GAV10 for discount
Www.gasparinutrition.co.uk
•••••••••••••••••••••••••••••••
Posing trunks - @iron_monkey_wear
•••••••••••••••••••••••••••••••
Clothing from @newibgym 
All for sale via 📞 order or e-mail

#ironbodiesgym #teamproprep #g70training #fit #fitness #fitnessmodel #fitnessaddict #fitfam #fitspo #gym #gymlife #gymaddict #mensfitness #bodybuilding #bodybuildingcom #flexibledieting #muscle #iifym #l4l #dieting #transformation #aesthetics #classicphysique #2bros #ifbbclassicphysique #ifbb #quads
So today was supposed to be arms, but I’d had some extra fats today and felt good so thought I’d bring legs forward a day and get them out the way. Strength is coming back post comp and I’m starting to enjoy training again. So my favourite movement currently .... the cybex hack squat. Execute this with good form and your legs will explode! If that doesn’t work, do a triple drop set on your last set 😂😫 There’s nowhere to hide on this machine, and it’s such true weight. You can’t stack it like other hack squats. This was my final set and second set on 5 plates, after this there was a drop set of 4 plates 8 reps, 3 plates 12 reps and 2 plates 15 reps. Could have packed my bags and gone home right then! But it was only the second exercise so had to carry on. Full quad dominant workout on my story ••••••••••••••••••••••••••••••••• Prep services, nutrition/training and posing Teamproprep@icloud.com ••••••••••••••••••••••••••••••• Supplements - @gaspari_nutrition_uk Code GAV10 for discount Www.gasparinutrition.co.uk ••••••••••••••••••••••••••••••• Posing trunks - @iron_monkey_wear ••••••••••••••••••••••••••••••• Clothing from @newibgym All for sale via 📞 order or e-mail #ironbodiesgym  #teamproprep  #g70training  #fit  #fitness  #fitnessmodel  #fitnessaddict  #fitfam  #fitspo  #gym  #gymlife  #gymaddict  #mensfitness  #bodybuilding  #bodybuildingcom  #flexibledieting  #muscle  #iifym  #l4l  #dieting  #transformation  #aesthetics  #classicphysique  #2bros  #ifbbclassicphysique  #ifbb  #quads 
Still trying to be a little more agile ( that’s French for able to roll out of bed) 😂  Not as lean as I want to be but not bad for off-season 🤷🏻‍♂️💪 @maxfit23rdst @teamallmax @missmarianne_m @not.a.cool.kid.designs #ironbreed #notacoolkid #apacolypselabz #ifbb #npc #classicphysique #ifbbpro #ifbbclassicphysique #allmax #maxfit #teamallmax #maxfitsportsnutrition #bodybuildingmotivation #bodybuilding #npc
Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity. 
#mrolympia #ifbbfigure #ifbbbikini #ifbb #npc #ifbbclassicphysique #ifbbbodybuilding #ifbbmensphysique #fitness #fitnessmotivation #fitnessmodel #health #healthy #weights #goals #vision #dreams
5am work flow and already half way down with my Gallon of H20 powered by @evogennutrition Cali time tea Aminoject. I honestly was not expecting this flavor to be amazing and taste like a actual tea but it’s on point 🏆💪🏽 @jeremy_buendia  @evogennutrition @hanyrambod #heraxhero #classicphysique #muscle #bodybuilding #npc #npcphysique #npcclassicphysique #ifbb #ifbbpro #ifbbclassicphysique #wbffpro #wbffathlete #fit #fitfam #fitness #fitexpo #lifestyle #physique #mensphysique  #hardwork #eatcleantraindirty #igfitness #instafit  #motivation #youvsyou #owneverything #gym #beastmode #bodybuilding #evogenelite #evogen
5am work flow and already half way down with my Gallon of H20 powered by @evogennutrition Cali time tea Aminoject. I honestly was not expecting this flavor to be amazing and taste like a actual tea but it’s on point 🏆💪🏽 @jeremy_buendia @evogennutrition @hanyrambod #heraxhero  #classicphysique  #muscle  #bodybuilding  #npc  #npcphysique  #npcclassicphysique  #ifbb  #ifbbpro  #ifbbclassicphysique  #wbffpro  #wbffathlete  #fit  #fitfam  #fitness  #fitexpo  #lifestyle  #physique  #mensphysique  #hardwork  #eatcleantraindirty  #igfitness  #instafit  #motivation  #youvsyou  #owneverything  #gym  #beastmode  #bodybuilding  #evogenelite  #evogen 
#transformationtuesday 
Left was 12 weeks out when I’d already been dieting for around 7-8 weeks and the right was show day, probably only around 6kg lighter. Diet slow and keep your muscle.  No cheat meals unless scheduled , no misssd cardio or training sessions and a willingness to look my absolute best and make a good impression competing in a new federation and a new class. @2brospro_events @ifbb_official •••••••••••••••••••••••••••••••
Prep services, nutrition/training and posing 
Teamproprep@icloud.com
•••••••••••••••••••••••••••••••
Supplements - @gaspari_nutrition_uk 
Code GAV10 for discount
Www.gasparinutrition.co.uk
•••••••••••••••••••••••••••••••
Posing trunks - @iron_monkey_wear
•••••••••••••••••••••••••••••••
Clothing from @newibgym 
All for sale via 📞 order or e-mail

#ironbodiesgym #teamproprep #g70training #fit #fitness #fitnessmodel #fitnessaddict #fitfam #fitspo #gym #gymlife #gymaddict #mensfitness #bodybuilding #bodybuildingcom #flexibledieting #muscle #iifym #l4l #dieting #transformation #teamgaspari #aesthetics #classicphysique #2bros #ifbbclassicphysique #ifbb
#transformationtuesday  Left was 12 weeks out when I’d already been dieting for around 7-8 weeks and the right was show day, probably only around 6kg lighter. Diet slow and keep your muscle. No cheat meals unless scheduled , no misssd cardio or training sessions and a willingness to look my absolute best and make a good impression competing in a new federation and a new class. @2brospro_events @ifbb_official ••••••••••••••••••••••••••••••• Prep services, nutrition/training and posing Teamproprep@icloud.com ••••••••••••••••••••••••••••••• Supplements - @gaspari_nutrition_uk Code GAV10 for discount Www.gasparinutrition.co.uk ••••••••••••••••••••••••••••••• Posing trunks - @iron_monkey_wear ••••••••••••••••••••••••••••••• Clothing from @newibgym All for sale via 📞 order or e-mail #ironbodiesgym  #teamproprep  #g70training  #fit  #fitness  #fitnessmodel  #fitnessaddict  #fitfam  #fitspo  #gym  #gymlife  #gymaddict  #mensfitness  #bodybuilding  #bodybuildingcom  #flexibledieting  #muscle  #iifym  #l4l  #dieting  #transformation  #teamgaspari  #aesthetics  #classicphysique  #2bros  #ifbbclassicphysique  #ifbb 
Babe @beckatf spoiled me with this new pair of @ryderwear D-Mak II’s I’ve been wanting since the Olympia! 👟 thanks love ❤️💪🏾🔥 @ryderwearshoes @kaigreene #DOPE
Babe @beckatf spoiled me with this new pair of @ryderwear D-Mak II’s I’ve been wanting since the Olympia! 👟 thanks love ❤️💪🏾🔥 @ryderwearshoes @kaigreene #DOPE 
Shoutout to not only my babe but my awesome workout partner! When we get into the gym the boyfriend and girlfriend thing is put to a halt and the training begins!! 💪🏼 @queen_coqui_  #ifbbpro #goals #classicphysique #motivation #floridafitness #fitlifestyle #fitness #fit #fitspo #npc #classicphysique #gym #gains #diet #shredded #beach #beastmode #puertorico #bodybuilding #motivation #bodybuilder #dream #success #hardwork #workout #workhard #procard #ifbb #ifbbclassicphysique
Shoutout to not only my babe but my awesome workout partner! When we get into the gym the boyfriend and girlfriend thing is put to a halt and the training begins!! 💪🏼 @queen_coqui_ #ifbbpro  #goals  #classicphysique  #motivation  #floridafitness  #fitlifestyle  #fitness  #fit  #fitspo  #npc  #classicphysique  #gym  #gains  #diet  #shredded  #beach  #beastmode  #puertorico  #bodybuilding  #motivation  #bodybuilder  #dream  #success  #hardwork  #workout  #workhard  #procard  #ifbb  #ifbbclassicphysique 
Gettin it done. Shoulders are gettin trashed. Nothing like having the feeling of bowling balls above your arms. And all my clients will agree with that!!!!we got this.  #bigger #better #stronger #instagram #gymlife #forever #montreal #rokhardbody #lift #motivation #getfit #girlfriend #gorgeous #beautiful #different #sexy #rbh #ifbbclassicphysique #wbff #npcfigure #healthyfood #women
@william_bonac 2018 Season!
2018 ARNOLD CLASSIC @arnoldsports 🥇
2018 Olympia 4th (Right picture)
📸 @npcnewsonlineofficialpage ➖➖➖➖➖➖➖➖➖➖ ➖➖➖
Follow for more updates of the NPC/IFBB
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#COMPETITORSOURCE 
The Source for ALL Competitors! 
COMPETITORSOURCEAPPAREL.COM
(link in Bio)
NOW AVAILABLE
➖➖➖➖➖➖➖➖➖➖➖➖➖
#IFBBPRO #IFBBPROLEAGUE #bodybuilding #2018Olpi#ROADTOOLYMPIA #shredded #aestheticgoals #gains #2018Olympia #classicphysiquepro #Bodybuilding
#glutegoals #bodybuilder  #mensphysiquepro #ifbbclassicphysique #humpday  #womenwithmuscle #bodybuildinggoals #mondaymotivation
@william_bonac 2018 Season! 2018 ARNOLD CLASSIC @arnoldsports 🥇 2018 Olympia 4th (Right picture) 📸 @npcnewsonlineofficialpage ➖➖➖➖➖➖➖➖➖➖ ➖➖➖ Follow for more updates of the NPC/IFBB _________________________ #COMPETITORSOURCE  The Source for ALL Competitors! COMPETITORSOURCEAPPAREL.COM (link in Bio) NOW AVAILABLE ➖➖➖➖➖➖➖➖➖➖➖➖➖ #IFBBPRO  #IFBBPROLEAGUE  #bodybuilding  #2018Olpi #ROADTOOLYMPIA  #shredded  #aestheticgoals  #gains  #2018Olympia  #classicphysiquepro  #Bodybuilding  #glutegoals  #bodybuilder  #mensphysiquepro  #ifbbclassicphysique  #humpday  #womenwithmuscle  #bodybuildinggoals  #mondaymotivation 
The @ifbb_pro_league list of athletes has been posted... #holymoly! 
At a quick glance, it looks like about 12 countries and 25 state are represented!
#ifbblegion #LegionSportsFest #ifbb212 #ifbbclassicphysique #ifbbmensphysique #ifbbwomensphysique #ifbbfitness #ifbbbikini #ifbbbodybuilding #firstinclass #fitnessexpo
First show for 2018 last Saturday. Competed in classic physique and placed first in my class. I am incredibly grateful & humbled by all the support that I have received, thank you to each and every one of you 🙏 "Every champion was once a contender that refused to give up." - Rocky Balboa
First show for 2018 last Saturday. Competed in classic physique and placed first in my class. I am incredibly grateful & humbled by all the support that I have received, thank you to each and every one of you 🙏 "Every champion was once a contender that refused to give up." - Rocky Balboa
🍊 the only juice I take and trust 👌🏽
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please stay healthy 🙏🏽 Watch yourself and try to choose the healthy lifestyle. 👌🏽
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#classicbodybuilding #fitnesslife #bbg #ifbbclassicphysique #fitgirls #fitone #workout #gym #ifbbelitepro #gym #shredded #getfit #cardio #motivation #fitness #leaneating #gainz #noexcuses #mcfit #trainhard #ifbb #strength #fitx #bodybuilding #muscle #berlin #definition #nutrition #earnednotgiven @gymdivision @shredded.union @arnoldclassiceurope @ifbb_official @muscle.union @dbfv_ev @magmusclehealth @fitnesslovrs @shredz @shredded_academy @gym.legends @ifbb_elitepro @original_bodybuilding @mrolympiallc
🍊 the only juice I take and trust 👌🏽 . . please stay healthy 🙏🏽 Watch yourself and try to choose the healthy lifestyle. 👌🏽 . . #classicbodybuilding  #fitnesslife  #bbg  #ifbbclassicphysique  #fitgirls  #fitone  #workout  #gym  #ifbbelitepro  #gym  #shredded  #getfit  #cardio  #motivation  #fitness  #leaneating  #gainz  #noexcuses  #mcfit  #trainhard  #ifbb  #strength  #fitx  #bodybuilding  #muscle  #berlin  #definition  #nutrition  #earnednotgiven  @gymdivision @shredded.union @arnoldclassiceurope @ifbb_official @muscle.union @dbfv_ev @magmusclehealth @fitnesslovrs @shredz @shredded_academy @gym.legends @ifbb_elitepro @original_bodybuilding @mrolympiallc
Despite a bum foot today was an awesome leg day ! Quads should hurt to the bone tomorrow 💪😳😂 #ironbreed #notacoolkid #apacolypselabz #ifbb #npc #classicphysique #ifbbpro #ifbbclassicphysique #allmax #maxfit #teamallmax #maxfitsportsnutrition #bodybuildingmotivation #bodybuilding #npc #legs #squats #tattoo
Pendlay all day! 🙌🏻🔥
My goal with any back workout is to eliminate as much bicep movement as possible. If you  think 🤔 about it, the bicep has very little to do with how much your scapula is spreading and contracting. .
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#backday #backworkout #pendlayrows #ifbb #ifbbpro #ifbbproleague #ifbbclassicphysique #classicphysique #npc #npcphysique #npcclassicphysique #ifbbbodybuilding #npcbodybuilding #fitfam #fitfreak #barbellrows #igfitfam #instafit #igfitness #goaldigger #beastmode #swoleisthegoal #swole #jacked #goldenera #gainz #offseason
Pendlay all day! 🙌🏻🔥 My goal with any back workout is to eliminate as much bicep movement as possible. If you think 🤔 about it, the bicep has very little to do with how much your scapula is spreading and contracting. . . . #backday  #backworkout  #pendlayrows  #ifbb  #ifbbpro  #ifbbproleague  #ifbbclassicphysique  #classicphysique  #npc  #npcphysique  #npcclassicphysique  #ifbbbodybuilding  #npcbodybuilding  #fitfam  #fitfreak  #barbellrows  #igfitfam  #instafit  #igfitness  #goaldigger  #beastmode  #swoleisthegoal  #swole  #jacked  #goldenera  #gainz  #offseason 
Lunes 💫✌🏼 La única diferencia entre un buen y mal día es la actitud 🤲🏽por eso hoy recibimos lo mejor, la abundancia y sobre todo las buenas energías para que viva la vida. 
Vivimos por tanto tiempo esperando respuestas de acciones o situaciones de otros y lo que hacen es generar incomodidad en nuestro ser ✌🏼por eso pues toca dejar que tiempo te libere de todo lo malo y aceptar las situaciones y aprender.

Feliz Lunes #discipline #bodytransformation #gym #npcphysique #npcclassicphysique #miamigym #miamicrossfit 
#strong #bodybuilder #bodybuilder #npc #npcmiami #npcflorida #ifbb #ifbbpro #personaltrainer #onlinecoach #fitness #fitgirl #fitness #fitgirls #fitnesscoach #miamitrainer #contestprep #npcphysique #ifbbphysique #eeuu #miami #ifbbclassicphysique #npcclassicphysique #hollywoodblvdcruzin
Lunes 💫✌🏼 La única diferencia entre un buen y mal día es la actitud 🤲🏽por eso hoy recibimos lo mejor, la abundancia y sobre todo las buenas energías para que viva la vida. Vivimos por tanto tiempo esperando respuestas de acciones o situaciones de otros y lo que hacen es generar incomodidad en nuestro ser ✌🏼por eso pues toca dejar que tiempo te libere de todo lo malo y aceptar las situaciones y aprender. Feliz Lunes #discipline  #bodytransformation  #gym  #npcphysique  #npcclassicphysique  #miamigym  #miamicrossfit  #strong  #bodybuilder  #bodybuilder  #npc  #npcmiami  #npcflorida  #ifbb  #ifbbpro  #personaltrainer  #onlinecoach  #fitness  #fitgirl  #fitness  #fitgirls  #fitnesscoach  #miamitrainer  #contestprep  #npcphysique  #ifbbphysique  #eeuu  #miami  #ifbbclassicphysique  #npcclassicphysique  #hollywoodblvdcruzin 
@bodzilla17 looking ripped at North Americans 2018!! 💯💪🏽💯💪🏽💯 Repost from @bodzilla17 using @RepostRegramApp - The Moment you Hit that National Stage for the First Time 💯😁💥#NPC #classicphysique #pittsburgh #flexinhard #cheesinharder Check our show schedule to see if we can assist you for your next competition at www.bookeo.com/finemistofcolor Limitedspots available. #FineMistOfColorNY #northamericans2018 #npcfigure #ifbbfigure #npcbikini #ifbbbikini #npcfitness #ifbbfitness #npcphysique  #ifbbphysique #npcclassicphysique #ifbbclassicphysique #npcbodybuilding #ifbbbodybuilding #npc #ifbb #northamericans #fitness #npcnationals #miami #maximist #drcoatofarms #spraytan #competitiontan
@bodzilla17 looking ripped at North Americans 2018!! 💯💪🏽💯💪🏽💯 Repost from @bodzilla17 using @RepostRegramApp - The Moment you Hit that National Stage for the First Time 💯😁💥#NPC  #classicphysique  #pittsburgh  #flexinhard  #cheesinharder  Check our show schedule to see if we can assist you for your next competition at www.bookeo.com/finemistofcolor Limitedspots available. #FineMistOfColorNY  #northamericans2018  #npcfigure  #ifbbfigure  #npcbikini  #ifbbbikini  #npcfitness  #ifbbfitness  #npcphysique  #ifbbphysique  #npcclassicphysique  #ifbbclassicphysique  #npcbodybuilding  #ifbbbodybuilding  #npc  #ifbb  #northamericans  #fitness  #npcnationals  #miami  #maximist  #drcoatofarms  #spraytan  #competitiontan 
Each week the mission is the same:
Get up and go harder than you did last week. #aintdoneyet #newWeekSamegoal #5weeksOut #teamventura 🔥
Next Stop 🛑 #LongBeach
This will be my 1st time back in Cali #photographing an @ifbb_pro_league contest in 8 Years! #dontcallitacomeback #callitahiatus Watch for all my coverage @npcnewsonlineofficialpage 
#Repost @legionsportsfest with @get_repost
・・・
We are extremely excited to announce that @npcnewsonlineofficialpage with @jmmanion will be covering the 2018 @legionsportsfest! NPC News Online has become the number one source for contest coverage in the world. No other site has this depth of contest and behind the scenes photos and video posted live online faster!
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We look forward to seeing everyone on September 28 - 30 in Long Beach!!!
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@aroundthenpc_jm @ifbb_pro_league @t_manion @centerpodium @visitlb @chrisminnes #ifbbproleague #legionsportsfest #fitnessexpo #longbeach #ifbbmensphysique #ifbb212 #ifbbfitness #ifbbwomensphysique #ifbbclassicphysique #ifbbbiki #jmmanion #superhero #Pittsburgh #comic #comicbook #comicbookhero #superhero #photographer
Next Stop 🛑 #LongBeach  This will be my 1st time back in Cali #photographing  an @ifbb_pro_league contest in 8 Years! #dontcallitacomeback  #callitahiatus  Watch for all my coverage @npcnewsonlineofficialpage #Repost  @legionsportsfest with @get_repost ・・・ We are extremely excited to announce that @npcnewsonlineofficialpage with @jmmanion will be covering the 2018 @legionsportsfest! NPC News Online has become the number one source for contest coverage in the world. No other site has this depth of contest and behind the scenes photos and video posted live online faster! 📷 We look forward to seeing everyone on September 28 - 30 in Long Beach!!! ⛱ @aroundthenpc_jm @ifbb_pro_league @t_manion @centerpodium @visitlb @chrisminnes #ifbbproleague  #legionsportsfest  #fitnessexpo  #longbeach  #ifbbmensphysique  #ifbb212  #ifbbfitness  #ifbbwomensphysique  #ifbbclassicphysique  #ifbbbiki  #jmmanion  #superhero  #Pittsburgh  #comic  #comicbook  #comicbookhero  #superhero  #photographer 
@Legionsportsfest! In case you haven’t heard, I’ll be there! This totally unique fitness expo includes California’s biggest IFBB Pro show, where they’ll be having Classic Physique and FIVE other open IFBB Divisions. It’s stacking up to be HUGE with eight sports, 200 vendors, and tons of opportunities to help you PROGRESS. Including me! I’ll be co-presenting a seminar with my fellow Olympia champs @markanthonyflex and @mrolympia08 at 11AM September 29. You can catch me at the Legion and @dominatedontcompete booths so be sure to swing by and say what’s up. Plus, I’ll be on the Red Carpet at the IFBB show that night.
It takes place at the Long Beach Convention Center September 28-30. Follow them at @LegionSportsFest for all kinds of info. SEE YOU THERE! 
Save yourself 20% on your ticket when you use my code: “DHESTER”. #Legionsportsfest #ifbblegion #ifbbbodybuilding #ifbbproleague #longbeach #fitnessexpo #ifbbclassicphysique @ifbb_pro_league @centerpodium @chrisminnes @aroundthenpc_jm @npcnewsonlineofficialpage
@Legionsportsfest! In case you haven’t heard, I’ll be there! This totally unique fitness expo includes California’s biggest IFBB Pro show, where they’ll be having Classic Physique and FIVE other open IFBB Divisions. It’s stacking up to be HUGE with eight sports, 200 vendors, and tons of opportunities to help you PROGRESS. Including me! I’ll be co-presenting a seminar with my fellow Olympia champs @markanthonyflex and @mrolympia08 at 11AM September 29. You can catch me at the Legion and @dominatedontcompete booths so be sure to swing by and say what’s up. Plus, I’ll be on the Red Carpet at the IFBB show that night. It takes place at the Long Beach Convention Center September 28-30. Follow them at @LegionSportsFest for all kinds of info. SEE YOU THERE! Save yourself 20% on your ticket when you use my code: “DHESTER”. #Legionsportsfest  #ifbblegion  #ifbbbodybuilding  #ifbbproleague  #longbeach  #fitnessexpo  #ifbbclassicphysique  @ifbb_pro_league @centerpodium @chrisminnes @aroundthenpc_jm @npcnewsonlineofficialpage
AMATEUR OLYMPIA AND MR OLYMPIA EMCEES - BILLY INTRODUCING THE VOICE OF BODYBUILDING - man, how long have I watched this guy? I’ve always said to myself and others, I know I’ll get the chance to work with or alongside Bob Chic, I just didn’t think it would be in the magnitude that it was. 
There was only “really” lol 2 Emcees that week of the Olympia, 
1 was the Amateur Olympia Wed/Thurs held my This GUY!! And the other was the Fri/Sat Main event held by @ifbbprobobchick - that was a HUGE step in this game for me. But then getting to be the VOG (voice of god) before the show starts and being the opening voice of the MAIN EVENT to INTRODUCE BOB AND DAVID PECKER onto the stage was scary although fantastic. 
I see that a work in progress and a Win for me in working alongside Bob. To cut to a short story, I introduced myself to Bob after day 1 and his words of encouragement were greatly taken on board. (You can’t see the socks Billy from behind the podium he said. Lol) 
Thanks Bob, thanks Robin and THANK YOU OLYMPIA!! VOG signing out. 😆 . . .
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#amateurolympia  #mrolympia  #mrolympia2018 #kaigreene #philheath #bigramy #williambonac  #dexterjackson #seanroden #muscle #pro @ifbb_official @mrolympiallc  @jmmanion @aroundthenpc_jm @npcnewsonlineofficialpage #bodybuilding #muscle #bikinigirl #mensphysique #classicphysique #212 #openclass #ifbb #ifbbpro #arnoldschwarzenegger #ifbbbikinipro #ifbbphysique #ifbbclassicphysique #ifbbcompetitor  #ifbbproleague  #neilhill #bobcicherillo
AMATEUR OLYMPIA AND MR OLYMPIA EMCEES - BILLY INTRODUCING THE VOICE OF BODYBUILDING - man, how long have I watched this guy? I’ve always said to myself and others, I know I’ll get the chance to work with or alongside Bob Chic, I just didn’t think it would be in the magnitude that it was. There was only “really” lol 2 Emcees that week of the Olympia, 1 was the Amateur Olympia Wed/Thurs held my This GUY!! And the other was the Fri/Sat Main event held by @ifbbprobobchick - that was a HUGE step in this game for me. But then getting to be the VOG (voice of god) before the show starts and being the opening voice of the MAIN EVENT to INTRODUCE BOB AND DAVID PECKER onto the stage was scary although fantastic. I see that a work in progress and a Win for me in working alongside Bob. To cut to a short story, I introduced myself to Bob after day 1 and his words of encouragement were greatly taken on board. (You can’t see the socks Billy from behind the podium he said. Lol) Thanks Bob, thanks Robin and THANK YOU OLYMPIA!! VOG signing out. 😆 . . . . #amateurolympia  #mrolympia  #mrolympia2018  #kaigreene  #philheath  #bigramy  #williambonac  #dexterjackson  #seanroden  #muscle  #pro  @ifbb_official @mrolympiallc @jmmanion @aroundthenpc_jm @npcnewsonlineofficialpage #bodybuilding  #muscle  #bikinigirl  #mensphysique  #classicphysique  #212  #openclass  #ifbb  #ifbbpro  #arnoldschwarzenegger  #ifbbbikinipro  #ifbbphysique  #ifbbclassicphysique  #ifbbcompetitor  #ifbbproleague  #neilhill  #bobcicherillo 
AMATEUR OLYMPIA AND MR OLYMPIA EMCEES - BILLY INTRODUCING THE VOICE OF BODYBUILDING - man, how long have I watched this guy? I’ve always said to myself and others, I know I’ll get the chance to work with or alongside Bob Chic, I just didn’t think it would be in the magnitude that it was. 
There was only “really”  2 Emcees that week of the Olympia, 
1 was the Amateur Olympia Wed/Thurs held my This GUY!! And the other was the Fri/Sat Main event held by @ifbbprobobchick - that was a HUGE step in this game for me. But then getting to be the VOG (voice of god) before the show starts and being the opening voice of the MAIN EVENT to INTRODUCE BOB AND DAVID PECKER onto the stage was scary although fantastic. 
I see that a work in progress and a Win for me in working alongside Bob. To cut to a short story, I introduced myself to Bob after day 1 and his words of encouragement were greatly taken on board. (You can’t see the socks Billy from behind the podium he said. Lol) 
Thanks Bob, thanks Robin and THANK YOU OLYMPIA!! VOG signing out. 😆 . . .
.
#amateurolympia  #mrolympia  #mrolympia2018 #kaigreene #philheath #bigramy #williambonac  #dexterjackson #seanroden #muscle #pro @ifbb_official @mrolympiallc  @jmmanion @aroundthenpc_jm @npcnewsonlineofficialpage #bodybuilding #muscle #bikinigirl #mensphysique #classicphysique #212 #openclass #ifbb #ifbbpro #arnoldschwarzenegger #ifbbbikinipro #ifbbphysique #ifbbclassicphysique #ifbbcompetitor  #ifbbproleague  #neilhill #bobcicherillo
AMATEUR OLYMPIA AND MR OLYMPIA EMCEES - BILLY INTRODUCING THE VOICE OF BODYBUILDING - man, how long have I watched this guy? I’ve always said to myself and others, I know I’ll get the chance to work with or alongside Bob Chic, I just didn’t think it would be in the magnitude that it was. There was only “really” 2 Emcees that week of the Olympia, 1 was the Amateur Olympia Wed/Thurs held my This GUY!! And the other was the Fri/Sat Main event held by @ifbbprobobchick - that was a HUGE step in this game for me. But then getting to be the VOG (voice of god) before the show starts and being the opening voice of the MAIN EVENT to INTRODUCE BOB AND DAVID PECKER onto the stage was scary although fantastic. I see that a work in progress and a Win for me in working alongside Bob. To cut to a short story, I introduced myself to Bob after day 1 and his words of encouragement were greatly taken on board. (You can’t see the socks Billy from behind the podium he said. Lol) Thanks Bob, thanks Robin and THANK YOU OLYMPIA!! VOG signing out. 😆 . . . . #amateurolympia  #mrolympia  #mrolympia2018  #kaigreene  #philheath  #bigramy  #williambonac  #dexterjackson  #seanroden  #muscle  #pro  @ifbb_official @mrolympiallc @jmmanion @aroundthenpc_jm @npcnewsonlineofficialpage #bodybuilding  #muscle  #bikinigirl  #mensphysique  #classicphysique  #212  #openclass  #ifbb  #ifbbpro  #arnoldschwarzenegger  #ifbbbikinipro  #ifbbphysique  #ifbbclassicphysique  #ifbbcompetitor  #ifbbproleague  #neilhill  #bobcicherillo 
New chapter, new beginnings, better future! 👌🏼
New chapter, new beginnings, better future! 👌🏼
📷: @Ottofit_88 Started competing to really challenge myself as an individual. My last show was the npc North American Championships where I placed 15th of 40 in my class. That was my first ever national show. I’ve done about 10 shows placing top 3 and even taking an overall title in there. My idol in the industry would have to be Jeremy Potvin, and Breon Ansley. Great humble dudes In the industry
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☑️ To participate in Men’s Physique Athlete of the week follow @mensphysique.online and use #MensPhysiqueoftheweek
☑️ For more inspiration www.physique.world
☑️ Send your picture using the link in the BIO
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📷: @Ottofit_88 Started competing to really challenge myself as an individual. My last show was the npc North American Championships where I placed 15th of 40 in my class. That was my first ever national show. I’ve done about 10 shows placing top 3 and even taking an overall title in there. My idol in the industry would have to be Jeremy Potvin, and Breon Ansley. Great humble dudes In the industry ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☑️ To participate in Men’s Physique Athlete of the week follow @mensphysique.online and use #MensPhysiqueoftheweek  ☑️ For more inspiration www.physique.world ☑️ Send your picture using the link in the BIO ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Winners never quit and quitters never Win 🦍💥🙏🏽 .
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I’m Ready for @arnoldclassiceurope .
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#classicbodybuilding #fitnesslife #bbg #ifbbclassicphysique #fitgirls #fitone #workout #gym #ifbbelitepro #gym #shredded #getfit #cardio #motivation #fitness #leaneating #gainz #noexcuses #mcfit #trainhard #ifbb #strength #fitx #bodybuilding #muscle #berlin #definition #nutrition #earnednotgiven @gymdivision @shredded.union @arnoldclassiceurope @ifbb_official @muscle.union @dbfv_ev @magmusclehealth @fitnesslovrs @shredz @shredded_academy @muscleworksgym @gym.legends @ifbb_elitepro @mcfit_ @goldsgym @planetfitness @original_bodybuilding @mrolympiallc
Winners never quit and quitters never Win 🦍💥🙏🏽 . . I’m Ready for @arnoldclassiceurope . . . ➖➖➖➖➖➖➖➖➖ #classicbodybuilding  #fitnesslife  #bbg  #ifbbclassicphysique  #fitgirls  #fitone  #workout  #gym  #ifbbelitepro  #gym  #shredded  #getfit  #cardio  #motivation  #fitness  #leaneating  #gainz  #noexcuses  #mcfit  #trainhard  #ifbb  #strength  #fitx  #bodybuilding  #muscle  #berlin  #definition  #nutrition  #earnednotgiven  @gymdivision @shredded.union @arnoldclassiceurope @ifbb_official @muscle.union @dbfv_ev @magmusclehealth @fitnesslovrs @shredz @shredded_academy @muscleworksgym @gym.legends @ifbb_elitepro @mcfit_ @goldsgym @planetfitness @original_bodybuilding @mrolympiallc
gun preparation 🔧
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Arnoldclassics 👀
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#classicbodybuilding #fitnesslife #bbg #ifbbclassicphysique #fitgirls #fitone #workout #gym #ifbbelitepro #gym #shredded #getfit #cardio #motivation #fitness #leaneating #gainz #noexcuses #mcfit #trainhard #ifbb #strength #fitx #bodybuilding #muscle #berlin #definition #nutrition #earnednotgiven @gymdivision @shredded.union @arnoldclassiceurope @ifbb_official @muscle.union @dbfv_ev @magmusclehealth @fitnesslovrs @shredz @shredded_academy @gym.legends @ifbb_elitepro @original_bodybuilding @mrolympiallc
gun preparation 🔧 . . . Arnoldclassics 👀 ➖➖➖➖➖➖➖➖➖ #classicbodybuilding  #fitnesslife  #bbg  #ifbbclassicphysique  #fitgirls  #fitone  #workout  #gym  #ifbbelitepro  #gym  #shredded  #getfit  #cardio  #motivation  #fitness  #leaneating  #gainz  #noexcuses  #mcfit  #trainhard  #ifbb  #strength  #fitx  #bodybuilding  #muscle  #berlin  #definition  #nutrition  #earnednotgiven  @gymdivision @shredded.union @arnoldclassiceurope @ifbb_official @muscle.union @dbfv_ev @magmusclehealth @fitnesslovrs @shredz @shredded_academy @gym.legends @ifbb_elitepro @original_bodybuilding @mrolympiallc
#CONGRATULATIONS to the #TOP5 at the @asiagrandprix_official #Asiagrandprix !!.
1st Place: @angelicaht 
2nd Place: @janetlayug 
3rd Place: @ashleykfit 
4th Place: @breenamartinez 
5th Place: @baeja_07 📸 @bikinipronews ➖➖➖➖➖➖➖➖➖➖ ➖➖➖
Follow for more updates of the NPC/IFBB
_________________________
#COMPETITORSOURCE 
The Source for ALL Competitors! 
COMPETITORSOURCEAPPAREL.COM
(link in Bio)
NOW AVAILABLE
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#IFBBPRO #IFBBPROLEAGUE #shredded #glutegoals #bodybuilder  #ifbbclassicphysique #humpday  #womenwithmuscle #womensfigure #ifbbbikini  #bootyfordays  #glutegoals  #squatlife 
#fitbodyfusion  #ifbbpro #ifbbbikinipro #bodybuilding #girlswholift #girlswithabs #igfitness #fitness #fitnessmotivation #fitgirl
#CONGRATULATIONS  to the #TOP5  at the @asiagrandprix_official #Asiagrandprix  !!. 1st Place: @angelicaht 2nd Place: @janetlayug 3rd Place: @ashleykfit 4th Place: @breenamartinez 5th Place: @baeja_07 📸 @bikinipronews ➖➖➖➖➖➖➖➖➖➖ ➖➖➖ Follow for more updates of the NPC/IFBB _________________________ #COMPETITORSOURCE  The Source for ALL Competitors! COMPETITORSOURCEAPPAREL.COM (link in Bio) NOW AVAILABLE ➖➖➖➖➖➖➖➖➖➖➖➖➖ #IFBBPRO  #IFBBPROLEAGUE  #shredded  #glutegoals  #bodybuilder  #ifbbclassicphysique  #humpday  #womenwithmuscle  #womensfigure  #ifbbbikini  #bootyfordays  #glutegoals  #squatlife  #fitbodyfusion  #ifbbpro  #ifbbbikinipro  #bodybuilding  #girlswholift  #girlswithabs  #igfitness  #fitness  #fitnessmotivation  #fitgirl 
#CONGRATULATIONS to the #TOP5 Classic Physique Competitors at the @tgflex #HurricanePro !!.
1st Place: @ifbbpro_ahmad 
2nd Place : @panexce_pierre_ifbb_pro 
3rd Place: Chinedu Niriagu
4th Place: Elijah Lorono
5th Place: Jason Theobald 📸 @npcnewsonlineofficialpage ➖➖➖➖➖➖➖➖➖➖ ➖➖➖
Follow for more updates of the NPC/IFBB
_________________________
#COMPETITORSOURCE 
The Source for ALL Competitors! 
COMPETITORSOURCEAPPAREL.COM
(link in Bio)
NOW AVAILABLE
➖➖➖➖➖➖➖➖➖➖➖➖➖
#IFBBPRO #IFBBPROLEAGUE #shredded #quadsfordays #bodybuilder  #classicphysiquepro #ifbbclassicphysique #sundayfundays  #womenwithmuscle #womensfigure #ifbbbikini  #bootyfordays  #glutegoals  #squatlife 
#fitbodyfusion  #ifbbpro #ifbbbikinipro #bodybuilding #naturalathlete #naturalbodybuilding #girlswholift #girlswithabs #igfitness #fitness #fitnessmotivation #fitsporation
#CONGRATULATIONS  to the #TOP5  Classic Physique Competitors at the @tgflex #HurricanePro  !!. 1st Place: @ifbbpro_ahmad 2nd Place : @panexce_pierre_ifbb_pro 3rd Place: Chinedu Niriagu 4th Place: Elijah Lorono 5th Place: Jason Theobald 📸 @npcnewsonlineofficialpage ➖➖➖➖➖➖➖➖➖➖ ➖➖➖ Follow for more updates of the NPC/IFBB _________________________ #COMPETITORSOURCE  The Source for ALL Competitors! COMPETITORSOURCEAPPAREL.COM (link in Bio) NOW AVAILABLE ➖➖➖➖➖➖➖➖➖➖➖➖➖ #IFBBPRO  #IFBBPROLEAGUE  #shredded  #quadsfordays  #bodybuilder  #classicphysiquepro  #ifbbclassicphysique  #sundayfundays  #womenwithmuscle  #womensfigure  #ifbbbikini  #bootyfordays  #glutegoals  #squatlife  #fitbodyfusion  #ifbbpro  #ifbbbikinipro  #bodybuilding  #naturalathlete  #naturalbodybuilding  #girlswholift  #girlswithabs  #igfitness  #fitness  #fitnessmotivation  #fitsporation 
#Repost @thedeadliftpapi
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Lil #throwback to 5am workouts in Vegas before the Olympia🦍🦍🦍🦍 #TheDeadliftPapi #Olympia #onaquest #DuesPaid #AndreAdams #aintdoneyet #questsquad