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#ifbbclassicphysique medias

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Stacks on stacks on stacks ✔️
PWO Stack: 2 scoops vanilla isolation, 2 scoops orange formula 19, 3 caps Glycolog, 1 cap Recomp RX
B4 Bed stack: 1 cap Recomp RX and 3 caps Growth 👌🏻
Discount code: BSIPE67 for 10% off @blackstonelabs_official 
__________________________________
@pjbraunfitness 
@blackstonelabs_official 
#blackstonelabs 
#blackstonelegion 
#legionloyal
_________________________________
#npc #ifbb #ifbbbodybuilding #ifbbclassicphysique #ifbbfigure #ifbbphysique #ifbbbikini #ifbbfitness #ifbbpro #mensphysique #classicphysique, #fitness, #figure #bikini #npcnews #fitfam #photooftheday #bodybuilding #npcwestcoast #growth #pwo #stacks #supplements
Stacks on stacks on stacks ✔️ PWO Stack: 2 scoops vanilla isolation, 2 scoops orange formula 19, 3 caps Glycolog, 1 cap Recomp RX B4 Bed stack: 1 cap Recomp RX and 3 caps Growth 👌🏻 Discount code: BSIPE67 for 10% off @blackstonelabs_official __________________________________ @pjbraunfitness @blackstonelabs_official #blackstonelabs  #blackstonelegion  #legionloyal  _________________________________ #npc  #ifbb  #ifbbbodybuilding  #ifbbclassicphysique  #ifbbfigure  #ifbbphysique  #ifbbbikini  #ifbbfitness  #ifbbpro  #mensphysique  #classicphysique , #fitness , #figure  #bikini  #npcnews  #fitfam  #photooftheday  #bodybuilding  #npcwestcoast  #growth  #pwo  #stacks  #supplements 
Back day!!!!
Back day!!!!
More footage of posing w Victor Martinez. Omg,, trying to pose w the last of 2&half gallons of water and my last meal in my belly ,,, lmao,,, almost brought that sh!t back up!! 😂😂😂
#almostshowtime #posingpractice #posing #schoolsinsession #npc #npcclassicphysique #ifbbclassicphysique #ifbb @5starnutritionfortmeade
This isn’t a #transformationtuesday or an I woke up like this nonsense...This  is countless hours of training , cardio and  impeccable nutrition...This didn’t happen 6 months ago, this  is years of hard work and the mindset to be the best . When people come up to me and ask me what does he do to look like this,  I simply tell them he busts his ass every single day in and outside of the gym. His discipline and drive to bring the best physique he can to the stage is second to none all while handling an extremely physical job,  raising kids, intense training and dieting  and of course last but not least,  me (lol) which  he manages to do it all each and everyday. To say I’m proud of him is an understatement, I’m more than proud , I’m continually amazed! I know the next few weeks to Tampa won’t be easy but I know the package that he will be bringing will be one of his best yet! @ericdankwa_ifbb_pro 😘
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#fit #fitness #fitnessaddict #fitnessmodel #fitfam #gym #gymlife #gymmotivation #train #training #personaltrainer #work #workout #workoutmotivation #lift #muscle #legs #body #bodybuilding #ifbbpro #ifbb #ifbbclassicphysique #ifbbphysique #body #classicphysique #physique #abs #bodybuilding #motivation #chicagopro #tampapro
This isn’t a #transformationtuesday  or an I woke up like this nonsense...This is countless hours of training , cardio and impeccable nutrition...This didn’t happen 6 months ago, this is years of hard work and the mindset to be the best . When people come up to me and ask me what does he do to look like this, I simply tell them he busts his ass every single day in and outside of the gym. His discipline and drive to bring the best physique he can to the stage is second to none all while handling an extremely physical job, raising kids, intense training and dieting and of course last but not least, me (lol) which he manages to do it all each and everyday. To say I’m proud of him is an understatement, I’m more than proud , I’m continually amazed! I know the next few weeks to Tampa won’t be easy but I know the package that he will be bringing will be one of his best yet! @ericdankwa_ifbb_pro 😘 . #fit  #fitness  #fitnessaddict  #fitnessmodel  #fitfam  #gym  #gymlife  #gymmotivation  #train  #training  #personaltrainer  #work  #workout  #workoutmotivation  #lift  #muscle  #legs  #body  #bodybuilding  #ifbbpro  #ifbb  #ifbbclassicphysique  #ifbbphysique  #body  #classicphysique  #physique  #abs  #bodybuilding  #motivation  #chicagopro  #tampapro 
They Say Shows Are WON from the Back, So Gonna Bring That 3D Detailed Back.
@ironrebel CODE JasonMa10 
Lifting Straps ✔️
Chalk ✔️
Belt✔️ (need a customize @cardilloweightbelts )
#IronRebel #IronRebelPowerGear
#ironrebelarmy #ironrebelambassador 
#deadlift #bench #squat #lift #powerlifting #bodybuilder #bodybuilding #motivation #strength 
#TEAMMARTINEZ 
#TEAMFAK 
Prep COACH: @fakhrimubarak_ceo_ifbbpro
#ifbbclassicphysique #ifbb #ifbbpro #ifbbproleague #Classicphysique 
3 weeks 💀💀💀💀
@ed_koo @ericb.ironrebel.granite
They Say Shows Are WON from the Back, So Gonna Bring That 3D Detailed Back. @ironrebel CODE JasonMa10 Lifting Straps ✔️ Chalk ✔️ Belt✔️ (need a customize @cardilloweightbelts ) #IronRebel  #IronRebelPowerGear  #ironrebelarmy  #ironrebelambassador  #deadlift  #bench  #squat  #lift  #powerlifting  #bodybuilder  #bodybuilding  #motivation  #strength  #TEAMMARTINEZ  #TEAMFAK  Prep COACH: @fakhrimubarak_ceo_ifbbpro #ifbbclassicphysique  #ifbb  #ifbbpro  #ifbbproleague  #Classicphysique  3 weeks 💀💀💀💀 @ed_koo @ericb.ironrebel.granite
Whey protein, should you use it as part of your nutrition ... 💯 yes! Why, it’s got a extremely high bioavailability which means you absorb most of what you eat, they taste great, it’s a cheap source of protein, it is food despite what people say, it’s great in a dieting phase because of the taste, it’s great in a off season phase as it’s easy to eat when you are maxed out on solids, it’s great for pre workout meal as it’s easily digestible... did I say they taste fucking nice to 😂. Don’t buy the cheap crap ... spend a bit of money on it like you would a good steak! #wheyprotein
Whey protein, should you use it as part of your nutrition ... 💯 yes! Why, it’s got a extremely high bioavailability which means you absorb most of what you eat, they taste great, it’s a cheap source of protein, it is food despite what people say, it’s great in a dieting phase because of the taste, it’s great in a off season phase as it’s easy to eat when you are maxed out on solids, it’s great for pre workout meal as it’s easily digestible... did I say they taste fucking nice to 😂. Don’t buy the cheap crap ... spend a bit of money on it like you would a good steak! #wheyprotein 
Left oct 2017 
After a 5 year break from competing, I ended up next to last place in the Masters Baltimore Pro
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Right - this past weekend training at #exilefitness with the #gcodenutrition crew.
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I could have said...fuck it!
I give up, I’m not doing that again. Give in like so many expected me to and call it quits.
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I want to thank the people that wanted no part of me after October. Some coaches told me they were no longer taking on clients, some told me some funny excuses...some didn’t return my call and ignored my texts. -
I never got mad or angry, just used it as fuel. I see these guys at shows, and I treat them with respect, I say hello and have a nice conversation.
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Never have hate, hate doesn’t fuel anything that leads to a positive outcome.
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Just focus on your abilities and what you’re capable of accomplishing.
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Take one day at a time. 
Have patience.
Keep chipping away.
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#earnthecrown #gcodenutrition #gcodetakeovertour2 #beastcoast #ifbbmasters #ifbbmasterspro #mastersmuscle #ifbbproleague #ifbb212 #ifbb #ifbbbikini #ifbbbikinipro #ifbbwomensphysique #ifbbclassicphysique #classicbodybuilding #oldschoolbodybuilding
Left oct 2017 After a 5 year break from competing, I ended up next to last place in the Masters Baltimore Pro - Right - this past weekend training at #exilefitness  with the #gcodenutrition  crew. - I could have said...fuck it! I give up, I’m not doing that again. Give in like so many expected me to and call it quits. - I want to thank the people that wanted no part of me after October. Some coaches told me they were no longer taking on clients, some told me some funny excuses...some didn’t return my call and ignored my texts. - I never got mad or angry, just used it as fuel. I see these guys at shows, and I treat them with respect, I say hello and have a nice conversation. - Never have hate, hate doesn’t fuel anything that leads to a positive outcome. - Just focus on your abilities and what you’re capable of accomplishing. - Take one day at a time. Have patience. Keep chipping away. - #earnthecrown  #gcodenutrition  #gcodetakeovertour2  #beastcoast  #ifbbmasters  #ifbbmasterspro  #mastersmuscle  #ifbbproleague  #ifbb212  #ifbb  #ifbbbikini  #ifbbbikinipro  #ifbbwomensphysique  #ifbbclassicphysique  #classicbodybuilding  #oldschoolbodybuilding 
Hell Yeah It's So On💪💪 Got My @ironrebel Gear today, Super Pump.
🔹Sport Knee Sleeves
🔹Elbow Sleeves
🔹Padded Lifting Straps
🔹Forged Tee
Can't wait to use them. Get Your's Today and use my Code JasonMa10 and save 10%
#IronRebelPowerGear #IronRebel #IronRebelStrong #ironrebelarmy 
#ironrebelambassador #deadlift #bench #squat #powerlifting #strength #bodybuilder #bodybuilding 
#ifbbclassicphysique #ifbbpro #ifbb #ifbbproleague #pro 
#TEAMMARTINEZ 
#TEAMFAK
@ed_koo
@ericb.ironrebel.granite
Hell Yeah It's So On💪💪 Got My @ironrebel Gear today, Super Pump. 🔹Sport Knee Sleeves 🔹Elbow Sleeves 🔹Padded Lifting Straps 🔹Forged Tee Can't wait to use them. Get Your's Today and use my Code JasonMa10 and save 10% #IronRebelPowerGear  #IronRebel  #IronRebelStrong  #ironrebelarmy  #ironrebelambassador  #deadlift  #bench  #squat  #powerlifting  #strength  #bodybuilder  #bodybuilding  #ifbbclassicphysique  #ifbbpro  #ifbb  #ifbbproleague  #pro  #TEAMMARTINEZ  #TEAMFAK  @ed_koo @ericb.ironrebel.granite
Everytime you wakeup... FEEL Bless!
You are having another day to enjoy Life... your Family... your Love ones! Another oportunity to be better than yesterday... to get closer to your goals... ANOTHER DAY to BELIEVE it can be Possible!
Everytime you wakeup... FEEL Bless! You are having another day to enjoy Life... your Family... your Love ones! Another oportunity to be better than yesterday... to get closer to your goals... ANOTHER DAY to BELIEVE it can be Possible!
#ican @Galena.Cored
🥉
#ican  @Galena.Cored 🥉
#Repost @bigheinz57 with @get_repost
・・・
Happy 4th!
There is NO ROOM FOR THE LITTLES!!! No hay Espacio Para Los Pequeños !!! @Bigheinz57 .............................................. #strong #bodybuilder #bodybuilder #npc #npcmiami #npcflorida #ifbb #ifbbpro #personaltrainer #onlinecoach #fitness #fitgirl #fitness #fitgirls #fitnesscoach #miamitrainer #contestprep #npcphysique #ifbbphysique #ifbbclassicphysique #npcclassicphysique #IFBBProfessionalLeague #bigheinz57 #npcnewsonline #ifbbproleague #mdlatino
#Repost  @bigheinz57 with @get_repost ・・・ Happy 4th! There is NO ROOM FOR THE LITTLES!!! No hay Espacio Para Los Pequeños !!! @Bigheinz57 .............................................. #strong  #bodybuilder  #bodybuilder  #npc  #npcmiami  #npcflorida  #ifbb  #ifbbpro  #personaltrainer  #onlinecoach  #fitness  #fitgirl  #fitness  #fitgirls  #fitnesscoach  #miamitrainer  #contestprep  #npcphysique  #ifbbphysique  #ifbbclassicphysique  #npcclassicphysique  #IFBBProfessionalLeague  #bigheinz57  #npcnewsonline  #ifbbproleague  #mdlatino 
Train hard my friends 🤣🤣🤣 There is NO ROOM FOR THE LITTLES!!! No hay Espacio Para Los Pequeños !!! @Bigheinz57 .............................................. #strong #bodybuilder #bodybuilder #npc #npcmiami #npcflorida #ifbb #ifbbpro #personaltrainer #onlinecoach #fitness #fitgirl #fitness #fitgirls #fitnesscoach #miamitrainer #contestprep #npcphysique #ifbbphysique #ifbbclassicphysique #npcclassicphysique #IFBBProfessionalLeague #bigheinz57 #npcnewsonline #ifbbproleague #mdlatino
Train hard my friends 🤣🤣🤣 There is NO ROOM FOR THE LITTLES!!! No hay Espacio Para Los Pequeños !!! @Bigheinz57 .............................................. #strong  #bodybuilder  #bodybuilder  #npc  #npcmiami  #npcflorida  #ifbb  #ifbbpro  #personaltrainer  #onlinecoach  #fitness  #fitgirl  #fitness  #fitgirls  #fitnesscoach  #miamitrainer  #contestprep  #npcphysique  #ifbbphysique  #ifbbclassicphysique  #npcclassicphysique  #IFBBProfessionalLeague  #bigheinz57  #npcnewsonline  #ifbbproleague  #mdlatino 
Martes de motivación!!! Se acuerdan de @estebanvera07 el gano un sorteo de una asesoría gratis de 1 mes conmigo y  resulta que en 30 días le saco el máximo provecho y estos son los resultados asombrosos cuando se hace la dieta y se entrena duro y ahora vamos al reto final de los 90 días. Les tengo una sorpresa con este cliente. Sigue su evolución y su tu quieres ser parte del reto de 90 días, solo envíame un correo
📩jeffry201223@hotmail.com
+ 📩jeffry201223@hotmail.com
+584242610768

bodytransformation #gym #npcphysique #npcclassicphysique #miamigym #miamicrossfit 
#strong #bodybuilder #bodybuilder #npc #npcmiami #npcflorida #ifbb #ifbbpro #personaltrainer #onlinecoach #fitness #fitgirl #fitness #fitgirls #fitnesscoach #miamitrainer #contestprep #npcphysique #ifbbphysique #ifbbclassicphysique #npcclassicphysique
Martes de motivación!!! Se acuerdan de @estebanvera07 el gano un sorteo de una asesoría gratis de 1 mes conmigo y resulta que en 30 días le saco el máximo provecho y estos son los resultados asombrosos cuando se hace la dieta y se entrena duro y ahora vamos al reto final de los 90 días. Les tengo una sorpresa con este cliente. Sigue su evolución y su tu quieres ser parte del reto de 90 días, solo envíame un correo 📩jeffry201223@hotmail.com + 📩jeffry201223@hotmail.com +584242610768 bodytransformation #gym  #npcphysique  #npcclassicphysique  #miamigym  #miamicrossfit  #strong  #bodybuilder  #bodybuilder  #npc  #npcmiami  #npcflorida  #ifbb  #ifbbpro  #personaltrainer  #onlinecoach  #fitness  #fitgirl  #fitness  #fitgirls  #fitnesscoach  #miamitrainer  #contestprep  #npcphysique  #ifbbphysique  #ifbbclassicphysique  #npcclassicphysique 
Movement that feel the hardest and that no one likes to do, typically work the best 💪🏻 #legday 
__________________________________
@sergioolivajr 
@victoryclothinginc 
@pjbraunfitness 
@blackstonelabs_official 
#victoryclothing 
#teamvictory 
#blackstonelabs 
#blackstonelegion 
#legionloyal
_________________________________
#npc #ifbb #ifbbbodybuilding #ifbbclassicphysique #ifbbfigure #ifbbphysique #mondaynight #ifbbfitness #ifbbpro #mondaymotivation #classicphysique, #fitness, #figure #bikini #npcnews #fitfam #ffdp #bodybuilding #npcwestcoast #quads #legs #legsfordays #squats
Movement that feel the hardest and that no one likes to do, typically work the best 💪🏻 #legday  __________________________________ @sergioolivajr @victoryclothinginc @pjbraunfitness @blackstonelabs_official #victoryclothing  #teamvictory  #blackstonelabs  #blackstonelegion  #legionloyal  _________________________________ #npc  #ifbb  #ifbbbodybuilding  #ifbbclassicphysique  #ifbbfigure  #ifbbphysique  #mondaynight  #ifbbfitness  #ifbbpro  #mondaymotivation  #classicphysique , #fitness , #figure  #bikini  #npcnews  #fitfam  #ffdp  #bodybuilding  #npcwestcoast  #quads  #legs  #legsfordays  #squats 
Slowly tightening up! 12 weeks out from @ifbbproleagueoz 
This off season we have been not just focused on putting on more mass but also focusing on my biggest weak point .... Flexibility has been a struggle for years and I feel like I’m making great progress. Shout out to 
@sampearceofficial 
@lduce_strengthandconditioning 
@thmassage_ipswich 
For helping me continually improve.

#classicphysique 
#ifbbproleagueoz 
#ifbb 
#ifbbclassicphysique 
#noregrets 
#exercise 
#bodybuilding 
#progress 
#positivevibes
Slowly tightening up! 12 weeks out from @ifbbproleagueoz This off season we have been not just focused on putting on more mass but also focusing on my biggest weak point .... Flexibility has been a struggle for years and I feel like I’m making great progress. Shout out to @sampearceofficial @lduce_strengthandconditioning @thmassage_ipswich For helping me continually improve. #classicphysique  #ifbbproleagueoz  #ifbb  #ifbbclassicphysique  #noregrets  #exercise  #bodybuilding  #progress  #positivevibes 
Doble bíceps con Willy, próximo candidato a competir por el Gimnasio MyM como juvenil en el Nacional 2018.
Double biceps with Willy,  next candidate to compete for the MyM Gym as a junior in the nationals 2018. 
@william_moreira17 @gimnasiomym 
#ifbbamateur #ifbbclassicphysique #ifbbclassicbodybuilding #ifbbbrazil #ifbbus #ifbblatinoamerica #ifbbchampion #npcmiami #npcarizona #npcwestcoast #npcclassicphysique #npcmidwest #npcutah #personaltraineronline #nutritioncoaching #onlinenutrition #onlineworkouts #nopainnogain #usbodybuilding #vasafitness #anytimefitness #utahworkout #policeofficer #policeandfire #policeofficersunited #policeleutenant #fireman #nutrition #ifbb #health
Doble bíceps con Willy, próximo candidato a competir por el Gimnasio MyM como juvenil en el Nacional 2018. Double biceps with Willy, next candidate to compete for the MyM Gym as a junior in the nationals 2018. @william_moreira17 @gimnasiomym #ifbbamateur  #ifbbclassicphysique  #ifbbclassicbodybuilding  #ifbbbrazil  #ifbbus  #ifbblatinoamerica  #ifbbchampion  #npcmiami  #npcarizona  #npcwestcoast  #npcclassicphysique  #npcmidwest  #npcutah  #personaltraineronline  #nutritioncoaching  #onlinenutrition  #onlineworkouts  #nopainnogain  #usbodybuilding  #vasafitness  #anytimefitness  #utahworkout  #policeofficer  #policeandfire  #policeofficersunited  #policeleutenant  #fireman  #nutrition  #ifbb  #health 
#Repost @cjselitesuits with @get_repost
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A great repost from IFBB Pro BB/MCP Competitor Terrence Ruffin 💪🏻💪🏻💪🏻 He looks amazing in his @cjselitesuits custom posing trunks! Be sure to follow him @ruff_diesel 💪🏻💪🏻💪🏻💪🏻www.cjselitesuits.com #customposingtrunks #bodybuildingtrunks #customclassicshorts #posingsuit #customsuits #classicphysique #customtrunks #competitionsuits #npcbodybuilding #mensclassicphysique #physique #npc #ifbb #ifbbpro #fitness #showprep  #cjselite #cjselitesuits #prophysique  #bodybuilding  #cjselitesuits #ifbbclassicphysique
#Repost  @cjselitesuits with @get_repost ・・・ A great repost from IFBB Pro BB/MCP Competitor Terrence Ruffin 💪🏻💪🏻💪🏻 He looks amazing in his @cjselitesuits custom posing trunks! Be sure to follow him @ruff_diesel 💪🏻💪🏻💪🏻💪🏻www.cjselitesuits.com #customposingtrunks  #bodybuildingtrunks  #customclassicshorts  #posingsuit  #customsuits  #classicphysique  #customtrunks  #competitionsuits  #npcbodybuilding  #mensclassicphysique  #physique  #npc  #ifbb  #ifbbpro  #fitness  #showprep  #cjselite  #cjselitesuits  #prophysique  #bodybuilding  #cjselitesuits  #ifbbclassicphysique 
Feelin thiccc 🤷‍♂️🐷
Feelin thiccc 🤷‍♂️🐷
Cupos abiertos para el desafío de los 90 días que comienza este próximo 30 de julio. Vamos a buscar en 90 días la mejor transformación! Quien puede participar gordos , flacos , altos , bajos cualquier tipo de persona y de cualquier parte del 🌍 
Para inscribirte en el desafío solo mándame un mensaje al correo 📩jeffry201223@hotmail.com con tu nombre y país de donde me escribes o al 
WhatsApp +584242610768

bodytransformation #gym #npcphysique #npcclassicphysique #miamigym #miamicrossfit 
#strong #bodybuilder #bodybuilder #npc #npcmiami #npcflorida #ifbb #ifbbpro #personaltrainer #onlinecoach #fitness #fitgirl #fitness #fitgirls #fitnesscoach #miamitrainer #contestprep #npcphysique #ifbbphysique #ifbbclassicphysique #npcclassicphysique
Cupos abiertos para el desafío de los 90 días que comienza este próximo 30 de julio. Vamos a buscar en 90 días la mejor transformación! Quien puede participar gordos , flacos , altos , bajos cualquier tipo de persona y de cualquier parte del 🌍 Para inscribirte en el desafío solo mándame un mensaje al correo 📩jeffry201223@hotmail.com con tu nombre y país de donde me escribes o al WhatsApp +584242610768 bodytransformation #gym  #npcphysique  #npcclassicphysique  #miamigym  #miamicrossfit  #strong  #bodybuilder  #bodybuilder  #npc  #npcmiami  #npcflorida  #ifbb  #ifbbpro  #personaltrainer  #onlinecoach  #fitness  #fitgirl  #fitness  #fitgirls  #fitnesscoach  #miamitrainer  #contestprep  #npcphysique  #ifbbphysique  #ifbbclassicphysique  #npcclassicphysique 
You’re only as good as your dedication 👊🏻
__________________________________
@sergioolivajr 
@victoryclothinginc 
@pjbraunfitness 
@blackstonelabs_official 
#victoryclothing 
#teamvc
#blackstonelabs 
#blackstonelegion 
#legionloyal
_________________________________
#npc #ifbb #ifbbbodybuilding #ifbbclassicphysique #ifbbfigure #ifbbphysique #ifbbbikini #ifbbfitness #ifbbpro #mensphysique #classicphysique, #fitness, #figure #bikini #npcnews #fitfam #photooftheday #bodybuilding #npcwestcoast #npcmotherlode #tahoeshow #mondaymotivation #motivationmonday
You’re only as good as your dedication 👊🏻 __________________________________ @sergioolivajr @victoryclothinginc @pjbraunfitness @blackstonelabs_official #victoryclothing  #teamvc  #blackstonelabs  #blackstonelegion  #legionloyal  _________________________________ #npc  #ifbb  #ifbbbodybuilding  #ifbbclassicphysique  #ifbbfigure  #ifbbphysique  #ifbbbikini  #ifbbfitness  #ifbbpro  #mensphysique  #classicphysique , #fitness , #figure  #bikini  #npcnews  #fitfam  #photooftheday  #bodybuilding  #npcwestcoast  #npcmotherlode  #tahoeshow  #mondaymotivation  #motivationmonday 
Cracking a few poses after the Last legs session this evening before @bigmanweekendshow down at @dedicatedfitnessgymxl... Nothing heavy it's just about getting the blood moving and depleting. #teamdedicated #trainedbyjp
Cracking a few poses after the Last legs session this evening before @bigmanweekendshow down at @dedicatedfitnessgymxl... Nothing heavy it's just about getting the blood moving and depleting. #teamdedicated  #trainedbyjp 
Little check in on holiday 🤣 tbf walking 25k per day and eating less due to the fact it's roasting...not sure the weight but surely under 100kg #musclexcess #ifbbclassicphysique #musclemodel #pcabenelux #pcaofficial #pcaarmy #classicbodybuilder #ifbb #scotland #greece #bodybuilding #bodybuilder #bodytransformation #oatein
@adamyoungbodybuilding & @brett_wilkin will battle it out at the @npccolorado cup in a guest appearance pose down to be decided by you the fans!! Get registered or your tickets at Gifted Athletics npccoloradocup.com #giftedathletics #npccolorado #gainleanmuscle #armbrustprogym #milehighmecca #milehighshowdown #npc #ifbb #ifbb212bodybuilding #ifbbclassicphysique
#chaseyourdreams @Adrenal.Nicker.Go
🌥
One tip I use to burn fat and extra calories is faster cardio before work and I add @bpi_sports  L- Carnatine liquid enchanters to help burn that extra fat as well as turn my body up to get the job done. #classicphysique #muscle #npc #npcnorcal #npcphysique #npcclassicphysique #ifbb #ifbbpro #ifbbclassicphysique #fit #fitfam #fitness #fitexpo #lifestyle #physique #mensphysique #bpi #bpination  #bpiathlete #hardwork #eatcleantraindirty #igfitness #instafit #goals #motivation #gains #teambpi #beastmode  #ad #bodybuilding
One tip I use to burn fat and extra calories is faster cardio before work and I add @bpi_sports L- Carnatine liquid enchanters to help burn that extra fat as well as turn my body up to get the job done. #classicphysique  #muscle  #npc  #npcnorcal  #npcphysique  #npcclassicphysique  #ifbb  #ifbbpro  #ifbbclassicphysique  #fit  #fitfam  #fitness  #fitexpo  #lifestyle  #physique  #mensphysique  #bpi  #bpination  #bpiathlete  #hardwork  #eatcleantraindirty  #igfitness  #instafit  #goals  #motivation  #gains  #teambpi  #beastmode  #ad  #bodybuilding 
En atleta IFBB PRO Rixio Tapia a 3 semanas del Tampa Pro preparado por @bigheinz57 y patrocinado por @PremierPharmaceutical There is NO ROOM FOR THE LITTLES!!! No hay Espacio Para Los Pequeños !!! @Bigheinz57 .............................................. #strong #bodybuilder #bodybuilder #npc #npcmiami #npcflorida #ifbb #ifbbpro #personaltrainer #onlinecoach #fitness #fitgirl #fitness #fitgirls #fitnesscoach #miamitrainer #contestprep #npcphysique #ifbbphysique #ifbbclassicphysique #npcclassicphysique #IFBBProfessionalLeague #bigheinz57 #npcnewsonline #ifbbproleague #mdlatino
En atleta IFBB PRO Rixio Tapia a 3 semanas del Tampa Pro preparado por @bigheinz57 y patrocinado por @PremierPharmaceutical There is NO ROOM FOR THE LITTLES!!! No hay Espacio Para Los Pequeños !!! @Bigheinz57 .............................................. #strong  #bodybuilder  #bodybuilder  #npc  #npcmiami  #npcflorida  #ifbb  #ifbbpro  #personaltrainer  #onlinecoach  #fitness  #fitgirl  #fitness  #fitgirls  #fitnesscoach  #miamitrainer  #contestprep  #npcphysique  #ifbbphysique  #ifbbclassicphysique  #npcclassicphysique  #IFBBProfessionalLeague  #bigheinz57  #npcnewsonline  #ifbbproleague  #mdlatino 
Some very nice detail coming through, final push to hit weight for @bigmanweekendshow weigh in this Friday #sidechestpose #sidechest #hamstrings #trainedbyjp #dedicatedfitnessxl #teamdedicated
#refeed with @theall_american 
This is actually refeed #2 in 3 days. I sent him to OutBack a couple days ago - quesadilla, 9oz steak and baked potato. Don’t be afraid to eat - your body is telling you something - listen to it people - tell your coach - I’m tired - I can’t get a pump - I can’t flex my muscle - if your coach gets mad and says suck it up well maybe it’s time to sit down and have a talk. #conditioningonpoint #classicphysique #oldschoolbodybuilding  #npcclassicphysique #ifbbclassicphysique #preplife #npcsingapore
#refeed  with @theall_american This is actually refeed #2  in 3 days. I sent him to OutBack a couple days ago - quesadilla, 9oz steak and baked potato. Don’t be afraid to eat - your body is telling you something - listen to it people - tell your coach - I’m tired - I can’t get a pump - I can’t flex my muscle - if your coach gets mad and says suck it up well maybe it’s time to sit down and have a talk. #conditioningonpoint  #classicphysique  #oldschoolbodybuilding  #npcclassicphysique  #ifbbclassicphysique  #preplife  #npcsingapore 
Regrann from @1mattat -  Got to do a little posing in the "famous posing room" @iftcgym in Owings Mills, MD. with @ifbbvictormartinez & @donnamcginnphysiqueifbb
----------------- #pictureperfect #pictureoftheday #ifbbclassicphysique #npcclassicphysique #ifbb #npc #oldschool #posingpractice #endofprep #prepmode @5starnutritionfortmeade - #regrann  #bodybuilding #marylandathlete  #marylandsbest #stageready
In Honor of show a brother love Sunday i show show love to OG DDB IFFB Pro Taj Chocolate City Parham. You have put JFF on your Back and never looked Back Many victories under your belt.  I Thank you for raising my organization to another level. but I think you mostly for being a top notch Person and a hell of a brother.  @jsfitfactory @musclemanparham #jsfitfactory #muscleswagg #salute #muscleswaggnation #Demdiamondboyz #DDB #BEASTMODEMAFIA #fithappens #wehuntgreatness #ifbbclassicphysique #ifbbpro #showabrothersomelove #
In Honor of show a brother love Sunday i show show love to OG DDB IFFB Pro Taj Chocolate City Parham. You have put JFF on your Back and never looked Back Many victories under your belt. I Thank you for raising my organization to another level. but I think you mostly for being a top notch Person and a hell of a brother. @jsfitfactory @musclemanparham #jsfitfactory  #muscleswagg  #salute  #muscleswaggnation  #Demdiamondboyz  #DDB  #BEASTMODEMAFIA  #fithappens  #wehuntgreatness  #ifbbclassicphysique  #ifbbpro  #showabrothersomelove  #
Check out @gcodenutrition -
These dope shirts are now available -
Spread the word...the shirt and RISE for only $40 for a limited time.
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#ifbb #ifbbproleague #ifbb212 #ifbbbikini #ifbbmasters #ifbbbikinipro #ifbbmasterspro #mastersbodybuilding #mastersmuscle #ifbbmensphysique #ifbbclassicphysique #classicbodybuilding #oldschoolbodybuilding #powerlifting #powerbuilding
Got to do a little posing in the "famous posing room" @IFTC GYM in Owings Mills, MD. with Victor Martinez & Donna McGinn.
#pictureperfect #pictureoftheday #ifbbclassicphysique #npcclassicphysique #ifbb #npc #oldschool #posingpractice #endofprep #prepmode @5starnutritionfortmeade
Congrats to @michaeld.molina  on last nights show! Micheal got first in his teen class! I know I keep saying this, but I am proud of you @michaeld.molina! Thanks @themusclequest and @tokyojoes for putting on another great show! There were so many amazing physiques there, and I really loved the medals 🏅!!!!
Congrats to @michaeld.molina on last nights show! Micheal got first in his teen class! I know I keep saying this, but I am proud of you @michaeld.molina! Thanks @themusclequest and @tokyojoes for putting on another great show! There were so many amazing physiques there, and I really loved the medals 🏅!!!!
HUGE congrats to client and good friend @michaeld.molina for his incredible showing at @tokyojoes Colorado State Championships for taking home the teen title in Classic Physique and for holding his own competing against men twice his age in the open! At 19 y/o, this kid has blown me away with his work ethic and his willingness to do what it takes to bring this package to stage. I am BEYOND proud of the work we did for this prep and I’m PSYCHED for what’s to come! This is just the beginning, Mike! 🙌🏾🏆
.
---------------------- 💎 For Competition Prep, Online Training, and Business Inquiries Email: training@rebornfitnessllc.com 💎 ---------------------- #teamrene #rebornfitness #happy #love #npc #ifbb #npcbikini #ifbbbikini #npcfigure #ifbbfigure #npcmensphysique #ifbbmensphysique #npcclassicphysique #ifbbclassicphysique #npcwomensphysique #ifbbwomensphysique #wpd #bodybuilding #workout #health #fitness #fitspo #fitfam
HUGE congrats to client and good friend @michaeld.molina for his incredible showing at @tokyojoes Colorado State Championships for taking home the teen title in Classic Physique and for holding his own competing against men twice his age in the open! At 19 y/o, this kid has blown me away with his work ethic and his willingness to do what it takes to bring this package to stage. I am BEYOND proud of the work we did for this prep and I’m PSYCHED for what’s to come! This is just the beginning, Mike! 🙌🏾🏆 . ---------------------- 💎 For Competition Prep, Online Training, and Business Inquiries Email: training@rebornfitnessllc.com 💎 ---------------------- #teamrene  #rebornfitness  #happy  #love  #npc  #ifbb  #npcbikini  #ifbbbikini  #npcfigure  #ifbbfigure  #npcmensphysique  #ifbbmensphysique  #npcclassicphysique  #ifbbclassicphysique  #npcwomensphysique  #ifbbwomensphysique  #wpd  #bodybuilding  #workout  #health  #fitness  #fitspo  #fitfam 
"“A Goal without a Plan, is just a Wish.” "  @deenomite
"“A Goal without a Plan, is just a Wish.” " @deenomite
Thanks for taking the time to give some pointers to me Victor Martinez. @ IFTC GYM in Owings Mills, MD
#ifbbclassicphysique  #npcclassicphysique #ifbb #npc #showtime #pittsburghmastersnationals @5starnutritionfortmeade
Cambio en 30 días de mi asesorado @helk24 desde chile perdió 5 kg de grasa ganando 2 kg de masa muscular y dando a su cuerpo una mejor estética y salud ahora vamos por el reto de 90 días. 
Sus resultados son basado en una alimentación donde hacemos un ciclo de carbohidratos y entrenamiento de alta intensidad. Quieres organizar tus comidas y tu entrenamiento solo dispara un correo al:
📩jeffry201223@hotmail.com
+584242610768

bodytransformation #gym #npcphysique #npcclassicphysique #miamigym #miamicrossfit 
#strong #bodybuilder #bodybuilder #npc #npcmiami #npcflorida #ifbb #ifbbpro #personaltrainer #onlinecoach #fitness #fitgirl #fitness #fitgirls #fitnesscoach #miamitrainer #contestprep #npcphysique #ifbbphysique #ifbbclassicphysique #npcclassicphysique
Cambio en 30 días de mi asesorado @helk24 desde chile perdió 5 kg de grasa ganando 2 kg de masa muscular y dando a su cuerpo una mejor estética y salud ahora vamos por el reto de 90 días. Sus resultados son basado en una alimentación donde hacemos un ciclo de carbohidratos y entrenamiento de alta intensidad. Quieres organizar tus comidas y tu entrenamiento solo dispara un correo al: 📩jeffry201223@hotmail.com +584242610768 bodytransformation #gym  #npcphysique  #npcclassicphysique  #miamigym  #miamicrossfit  #strong  #bodybuilder  #bodybuilder  #npc  #npcmiami  #npcflorida  #ifbb  #ifbbpro  #personaltrainer  #onlinecoach  #fitness  #fitgirl  #fitness  #fitgirls  #fitnesscoach  #miamitrainer  #contestprep  #npcphysique  #ifbbphysique  #ifbbclassicphysique  #npcclassicphysique 
5AM workout on this Beautiful Sunday Biceps Triceps and back and abs follow by 30 mins in sauna . Sorry not the best photo thanks to my streaming hands fogging up my phones camera  after the sauna session lol but I still look sexy 😉. @teampfx @performixdriven  @bpi_sports  #classicphysique #muscle #gym #npc #npcphysique #npcclassicphysique #ifbb #ifbbpro #ifbbclassicphysique #wbffpro #wbffathlete #fit #fitfam #fitness #fitexpo #lifestyle #physique #mensphysique #bpi #bpination  #bpiathlete #hardwork #bodybuilding #igfitness #instafit  #motivation #youvsyou #teampfx #owneverything
5AM workout on this Beautiful Sunday Biceps Triceps and back and abs follow by 30 mins in sauna . Sorry not the best photo thanks to my streaming hands fogging up my phones camera after the sauna session lol but I still look sexy 😉. @teampfx @performixdriven @bpi_sports #classicphysique  #muscle  #gym  #npc  #npcphysique  #npcclassicphysique  #ifbb  #ifbbpro  #ifbbclassicphysique  #wbffpro  #wbffathlete  #fit  #fitfam  #fitness  #fitexpo  #lifestyle  #physique  #mensphysique  #bpi  #bpination  #bpiathlete  #hardwork  #bodybuilding  #igfitness  #instafit  #motivation  #youvsyou  #teampfx  #owneverything 
Nothing more stronger than a broken man rebuilding himself.
You know what i took to become this?
It took 8 amazing years not fucking but yes amazing years.
I love every day of training and every meal of the day. With each last rep i feel like to do one more.
More than building a body I've build my lifestyle.
My mindset that can not be weaken by anything. This is the time because it's now or never. There are not always second chances. Either it's over or done.
Nothing more stronger than a broken man rebuilding himself. You know what i took to become this? It took 8 amazing years not fucking but yes amazing years. I love every day of training and every meal of the day. With each last rep i feel like to do one more. More than building a body I've build my lifestyle. My mindset that can not be weaken by anything. This is the time because it's now or never. There are not always second chances. Either it's over or done.
👊🏻💥Awesome Announcement 👊🏻💥 It gives me great pleasures to announce that I’m now part of the @dedicatedfitnessgymxl Team. Their goals and aspirations are huge which fits in with mine so is a perfect fit and with their new Watson equipment dropping soon and the sheer scale it will be one of the best if not the best gyms in Europe. I’m humbled to join the rest of the athletes on their journeys and will help any way I can, here’s to the takeover 👊🏻💥🏆. #teamdedicated
👊🏻💥Awesome Announcement 👊🏻💥 It gives me great pleasures to announce that I’m now part of the @dedicatedfitnessgymxl Team. Their goals and aspirations are huge which fits in with mine so is a perfect fit and with their new Watson equipment dropping soon and the sheer scale it will be one of the best if not the best gyms in Europe. I’m humbled to join the rest of the athletes on their journeys and will help any way I can, here’s to the takeover 👊🏻💥🏆. #teamdedicated 
I’m in the middle of improvement season right now and can’t help but look back at my conditioned self before my first show. I will beat this guy. 2019 is going to be one for the books. Huge thanks to @codykubitz for documenting my final workout before the show. #007fitness #team007fitness #classicphysique #npcclassicphysique #ifbbclassicphysique #classicbodybuilding #bodybuilding #physique #fitness #absandthigh #posingpractice