an online Instagram web viewer

#ibd medias

Photos

Oof another lovely weekend another weekend in a&e 
I've had some kind of severe allergic reaction so it's being treated as mild anaphylaxis. Not sure whats going on but once again so proud and lucky to have our amazing #nhs 
#allergy #anaphylaxis #life #challenges #spoonie #wellthatsnew #fatface #oops #fit #health #weejendmadness #sunshine #livingfortheweekend #fitness #ibs #ibd #glutenfree #dairyfree
Had this amazing Fell Pot @fellpack in Keswick. This cafe was favourite lunch spot we found ❤🌯⛰🌍
.
.
.
.
#holiday #mountaineering #walkingholiday #fitness #eatlean #eatclean #foodfanatic #eattherainbow #ibd #lovefood #eatout #healthy #healthylifestyle #foodfind #healthyfood #veggie #plantbased #plantpower #quinoa
Since I can't find a planner the fits my health needs I made my own. Trying to figure out what to use the third tab for. I still am using my fitness mini happy planner to track my food, symptoms and exercise. 
With the recent doctor visits and health concerns, I decided it's time for me to take control of my well-being. Despite my brain being against it most days, I'm still here and I'm just trying to make the best of it. 
#happyabouthappynotes #happyplanner #plannercommunity #plannerjunkie #planallday #spent #create365thehappyplanner #planwithme #mentalhealth #ibd #ibdfuckswithme😂
Since I can't find a planner the fits my health needs I made my own. Trying to figure out what to use the third tab for. I still am using my fitness mini happy planner to track my food, symptoms and exercise. With the recent doctor visits and health concerns, I decided it's time for me to take control of my well-being. Despite my brain being against it most days, I'm still here and I'm just trying to make the best of it. #happyabouthappynotes  #happyplanner  #plannercommunity  #plannerjunkie  #planallday  #spent  #create365thehappyplanner  #planwithme  #mentalhealth  #ibd  #ibdfuckswithme 😂
My Turmer-Whipped Potatoes Recipe

https://www.theunknownsofcrohns.com/2018/07/recipe-turmer-whipped-potatoes-easy.html
My Turmer-Whipped Potatoes Recipe https://www.theunknownsofcrohns.com/2018/07/recipe-turmer-whipped-potatoes-easy.html
Zapraszamy na pokaz  z @kargettasowul główną instruktor @ibdpoland. 
W programie wszystko o nowym produkcie od IBD - Control Gel.
PONIEDZIAŁEK 30 LIPCA GODZINA 11.
Zapisy do piątku. Tel 523209948 office@mar-kos.pl 
#ibdpoland #beauty #show #controlgel #ibd #new
Zapraszamy na pokaz z @kargettasowul główną instruktor @ibdpoland. W programie wszystko o nowym produkcie od IBD - Control Gel. PONIEDZIAŁEK 30 LIPCA GODZINA 11. Zapisy do piątku. Tel 523209948 office@mar-kos.pl #ibdpoland  #beauty  #show  #controlgel  #ibd  #new 
My breakfast.

Done away with all the cereals and replaced with fruit into smoothies. Feeling more energetic no longer  lethargic.

#crohns #crohnsdisease #ibsdiet #ibd #urban #followme #nutribullet #healthyeating #fitness #crohnslife #smoothiebowl #smoothies #food #nutrition #nutribullet #vegetarian #gymremember #gym #nature #fruit #vitamin #composition #all_shots #exposure
I decided to finally put together a guide to Collagen vs Gelatin (albeit short) because people are constantly asking me about the products as individuals and how they relate to each other.⠀
✨
When you open a container of each, they will look the same, but if you drop a scoop of each into water, they will not act the same.⠀
✨
Click the link in my profile for the full information + ways to use both --> A GUIDE TO COLLAGEN VS. GELATIN⠀
.⠀
.⠀
Find hundreds of gut healing posts via www.agutsygirl.com. (Make sure you're following @agutsygirl and click "Turn on Post Notifications" in the upper right corner so you never miss a post). Grab the 286 page gut healing e-book, THE GUTSY GIRL'S BIBLE: AN APPROACH TO HEALING THE GUT, 3.0 now via link in profile.⠀
.⠀
.⠀
.⠀
.⠀
#agg #agutsygirl #IBS #sibodiet #iin #guthealing #ibd #healthcoach #guthealth #leakygut #autoimmunediesease #colitis #ibsdiet #crohns #lowfodmap #gutfriendly #chronicfatigue #lowfodmapdiet #guthealing #gapsdiet #aipdiet #Adrenalfatigue #aip #healthylifestyle #SIBOdiet #chronicfatigue #glutenfree #healthcoaching #leakygutsyndrome #collagen #gelatin
I decided to finally put together a guide to Collagen vs Gelatin (albeit short) because people are constantly asking me about the products as individuals and how they relate to each other.⠀ ✨ When you open a container of each, they will look the same, but if you drop a scoop of each into water, they will not act the same.⠀ ✨ Click the link in my profile for the full information + ways to use both --> A GUIDE TO COLLAGEN VS. GELATIN⠀ .⠀ .⠀ Find hundreds of gut healing posts via www.agutsygirl.com. (Make sure you're following @agutsygirl and click "Turn on Post Notifications" in the upper right corner so you never miss a post). Grab the 286 page gut healing e-book, THE GUTSY GIRL'S BIBLE: AN APPROACH TO HEALING THE GUT, 3.0 now via link in profile.⠀ .⠀ .⠀ .⠀ .⠀ #agg  #agutsygirl  #IBS  #sibodiet  #iin  #guthealing  #ibd  #healthcoach  #guthealth  #leakygut  #autoimmunediesease  #colitis  #ibsdiet  #crohns  #lowfodmap  #gutfriendly  #chronicfatigue  #lowfodmapdiet  #guthealing  #gapsdiet  #aipdiet  #Adrenalfatigue  #aip  #healthylifestyle  #SIBOdiet  #chronicfatigue  #glutenfree  #healthcoaching  #leakygutsyndrome  #collagen  #gelatin 
At the height of my illness with Crohn’s Disease, I was treating pain and inflammation with heavy narcotic painkillers and chemotherapy. My Doctor sat me down and told me that maybe I should start using cannabis for pain relief and to help with my appetite. I was hesitant at first because I never really smoked through high school and college- nothing against it, it just wasn’t my thing. .
.
I’m glad I gave it a chance because it changed my view on cannabis and holistic health. Sometimes it takes your “good” to realize how bad your “bad” is. And that’s exactly what happened when I smoked. I felt like ME again, the ME that was pain free. I was able to hold down a meal and to sleep peacefully again. Now as a Health Coach, I want to educate people about the benefits of cannabis use for our health and healing. .
.
Join me at 4pm every Sunday and 7pm every Thursday night for RiSE & VIBE Cannabis Yoga at my Healing Center in Oakland. We’ll fellowship, talk benefits, and do some myofascial release followed by a restorative flow. Let’s relax before going into the work week. Tix at link in the bio. .
.
#wellness #healthcoach #holistichealing #ganjayoga #cannabisyoga #reiki #alternativehealth #crohnsdisease #reikitraining #womenscircle #healingcenter #wellnesscenter #restorativeyoga #yinyoga #sistercircle #womenofcolor #femaleempowerment #inflammatoryboweldisease #ibd #ccfa
At the height of my illness with Crohn’s Disease, I was treating pain and inflammation with heavy narcotic painkillers and chemotherapy. My Doctor sat me down and told me that maybe I should start using cannabis for pain relief and to help with my appetite. I was hesitant at first because I never really smoked through high school and college- nothing against it, it just wasn’t my thing. . . I’m glad I gave it a chance because it changed my view on cannabis and holistic health. Sometimes it takes your “good” to realize how bad your “bad” is. And that’s exactly what happened when I smoked. I felt like ME again, the ME that was pain free. I was able to hold down a meal and to sleep peacefully again. Now as a Health Coach, I want to educate people about the benefits of cannabis use for our health and healing. . . Join me at 4pm every Sunday and 7pm every Thursday night for RiSE & VIBE Cannabis Yoga at my Healing Center in Oakland. We’ll fellowship, talk benefits, and do some myofascial release followed by a restorative flow. Let’s relax before going into the work week. Tix at link in the bio. . . #wellness  #healthcoach  #holistichealing  #ganjayoga  #cannabisyoga  #reiki  #alternativehealth  #crohnsdisease  #reikitraining  #womenscircle  #healingcenter  #wellnesscenter  #restorativeyoga  #yinyoga  #sistercircle  #womenofcolor  #femaleempowerment  #inflammatoryboweldisease  #ibd  #ccfa 
✨Overdue Stoma Appreciation post!✨
———————————————————————————
I’ve been neglecting the stoma/colitis side of my instagram for a little while now - but as you may have noticed A LOT of exciting things have been happening recently. I’ve turned 21, graduated from university and I’ve started my career - and I can’t help but now feel reflective on how I may not have achieved these things if it was not for my surgery last year. I’ve never felt so normal, so confident and so content with my life and that’s down to my stoma bag. If you had told me back in April 2017 that I would be in the position I am today I honestly wouldn’t believe it, I’m truly a bag lady for life and so ridiculously happy to be one 💩 
p.s how amazing is my top from @baggyapparel the BEST birthday present (thank you @mr2_jord) .
.
.
.
.
#ileostomy #stoma #IBD #ulcerativecolitis #inflammtoryboweldisease #crohnsdisease #blogger #blog #ileostomybag #chronicillness #crohnsandcolitisuk #stomabag  #colitis #nocolonstillrollin  #bodypositive #ostomy #ostomybag #getyourbellyout
✨Overdue Stoma Appreciation post!✨ ——————————————————————————— I’ve been neglecting the stoma/colitis side of my instagram for a little while now - but as you may have noticed A LOT of exciting things have been happening recently. I’ve turned 21, graduated from university and I’ve started my career - and I can’t help but now feel reflective on how I may not have achieved these things if it was not for my surgery last year. I’ve never felt so normal, so confident and so content with my life and that’s down to my stoma bag. If you had told me back in April 2017 that I would be in the position I am today I honestly wouldn’t believe it, I’m truly a bag lady for life and so ridiculously happy to be one 💩 p.s how amazing is my top from @baggyapparel the BEST birthday present (thank you @mr2_jord) . . . . . #ileostomy  #stoma  #IBD  #ulcerativecolitis  #inflammtoryboweldisease  #crohnsdisease  #blogger  #blog  #ileostomybag  #chronicillness  #crohnsandcolitisuk  #stomabag  #colitis  #nocolonstillrollin  #bodypositive  #ostomy  #ostomybag  #getyourbellyout 
Prepping for another SIBO test and already missing my fruit and veggiesssss 🥑🥦🍌🍓 But fingers crossed this SIBO is gone for good and I won’t have to test again for a very very long time 🤞🏼
•
•
Because I can’t have any of the rice, bread, or eggs allowed on prep day, I had a cup of broth for lunch and am getting Salmon in the oven for later. Still, much much better than a colonoscopy ✌🏼
•
•
•
•
#scddiet #scd #thefeedfeed #paleo #aip #autoimmunepaleo #glutenfree #dairyfree #eggfree #allergyfriendly #autoimmunedisease #crohns #crohnsdisease #ibd #ibs #colitis #ulcerativecolitis #guthealth #healinggut #healthygut #leakygut #lifestyle #primal #primaleating #healthfoodblog
Prepping for another SIBO test and already missing my fruit and veggiesssss 🥑🥦🍌🍓 But fingers crossed this SIBO is gone for good and I won’t have to test again for a very very long time 🤞🏼 • • Because I can’t have any of the rice, bread, or eggs allowed on prep day, I had a cup of broth for lunch and am getting Salmon in the oven for later. Still, much much better than a colonoscopy ✌🏼 • • • • #scddiet  #scd  #thefeedfeed  #paleo  #aip  #autoimmunepaleo  #glutenfree  #dairyfree  #eggfree  #allergyfriendly  #autoimmunedisease  #crohns  #crohnsdisease  #ibd  #ibs  #colitis  #ulcerativecolitis  #guthealth  #healinggut  #healthygut  #leakygut  #lifestyle  #primal  #primaleating  #healthfoodblog 
So ein toller. Bisher hat er noch kein einziges mal in die Wohung gemacht. 💪🏻😍 Etwas spazieren an der Leine klappt auch schon super. Sitz kann er auch schon auf Kommando- manchmal noch mit etwas Hilfe :) der kleine Mann macht sich super bei uns 🐶🍀
.#8Wochen
.
#Bernasennen #Hund #Dog #Dogs #baby #stall #mydog #dogsofinstagram #Welpe #Anione #new #ibd #camping #züchter #animals #campinghund #Chiwauha #colitisulcerosa #chiwawa #spielzeug #dogslife #🐶 #mischling #bordercollie #bordercolliesofinstagram #labrador #puppy #outdoor
So ein toller. Bisher hat er noch kein einziges mal in die Wohung gemacht. 💪🏻😍 Etwas spazieren an der Leine klappt auch schon super. Sitz kann er auch schon auf Kommando- manchmal noch mit etwas Hilfe :) der kleine Mann macht sich super bei uns 🐶🍀 .#8Wochen  . #Bernasennen  #Hund  #Dog  #Dogs  #baby  #stall  #mydog  #dogsofinstagram  #Welpe  #Anione  #new  #ibd  #camping  #züchter  #animals  #campinghund  #Chiwauha  #colitisulcerosa  #chiwawa  #spielzeug  #dogslife  #🐶 #mischling  #bordercollie  #bordercolliesofinstagram  #labrador  #puppy  #outdoor 
■
در بیماری #کولیت و #کرون، بیمار با #دردهای مختلف #روحی و #جسمی و از شدت های متفاوتی که از دوران شعله وری و دلپیچه های روده ای وشکمی و درد #مفاصل و درد در #استخوان‌ها با شدت زیاد تا دردهایی با درجات کمتر ولی در مدت طولانی رنج می‌برد. ما با درد کاملا آشناییم...
اما...
ما قویتر از دردهایمان هستیم،
ما قویتر از بیماریمان؛ کولیت یا کرون هستیم،
ما ثابت می‌کنیم که بهترین #درمانگر بیماری خود هستیم؛
ما ایمان داریم که،
با اراده ی نیرومندمان، شرایط دیگر چندان اهمیت ندارند...ما همیشه #لبخند میزنیم!
🧡 دوستان خود را که با درد آشنایند، ولی  چهره به لبخند آراسته می‌کنند را تگ کنید. 
_________________________
#IBD #IBs #UC #colitis #کولیت #السراتیو #اولسراتیو #کرون #سندرومـروده #تغذیه
■ در بیماری #کولیت  و #کرون ، بیمار با #دردهای  مختلف #روحی  و #جسمی  و از شدت های متفاوتی که از دوران شعله وری و دلپیچه های روده ای وشکمی و درد #مفاصل  و درد در #استخوان ‌ها با شدت زیاد تا دردهایی با درجات کمتر ولی در مدت طولانی رنج می‌برد. ما با درد کاملا آشناییم... اما... ما قویتر از دردهایمان هستیم، ما قویتر از بیماریمان؛ کولیت یا کرون هستیم، ما ثابت می‌کنیم که بهترین #درمانگر  بیماری خود هستیم؛ ما ایمان داریم که، با اراده ی نیرومندمان، شرایط دیگر چندان اهمیت ندارند...ما همیشه #لبخند  میزنیم! 🧡 دوستان خود را که با درد آشنایند، ولی چهره به لبخند آراسته می‌کنند را تگ کنید. _________________________ #IBD  #IBs  #UC  #colitis  #کولیت  #السراتیو  #اولسراتیو  #کرون  #سندرومـروده  #تغذیه 
We went to a Office themed #GeeksWhoDrink trivia night last night! It was awesome! Although we didn’t win the big prize, my sister and I did win the costume contest as Dwight and Angela! My husband did not participate in the costume contest as three-hole punch Jim. .
.
.
.
 #crohns #crohnsdisease #crohnswarrior #crohnsprincess #stomachproblems #nostomachproblems #mommywithcrohns #momwithcrohns #soontobemom #soontobemommy #soontobemomma #crohnswontstopme #colitis #autoimmunedisease #invisibleillness #butyoudontlooksick #crohnslife #crohnsfighter #crohnsandcolitis  #ibd #remissionisthegoal
We went to a Office themed #GeeksWhoDrink  trivia night last night! It was awesome! Although we didn’t win the big prize, my sister and I did win the costume contest as Dwight and Angela! My husband did not participate in the costume contest as three-hole punch Jim. . . . . #crohns  #crohnsdisease  #crohnswarrior  #crohnsprincess  #stomachproblems  #nostomachproblems  #mommywithcrohns  #momwithcrohns  #soontobemom  #soontobemommy  #soontobemomma  #crohnswontstopme  #colitis  #autoimmunedisease  #invisibleillness  #butyoudontlooksick  #crohnslife  #crohnsfighter  #crohnsandcolitis  #ibd  #remissionisthegoal 
When toes be fleeking at Carolina Kreek 😄 #FrenchToeNails
.
Manicures | Pedicures | Waxing | Eyebrows | Massages | Lashes .
.
#donebyus #gossipnails #nailporn #geturnailsdoneright #shinynails #gossipnails #youngnails #glamandglitz #ezflow #IBD #nailporn #rhinestones #bangingnails .
.
For info, prices or appointments:
📞 : (+597) 8733443 .
📧 : gossipnails.frontdesk@gmail.com
📍 : Picassostraat 23 (naast Jakarta Restaurant)
Opening hours:
- Mon - Fri: 9.00am - 6.00pm | Sat: 9.00am - 3.00pm
When toes be fleeking at Carolina Kreek 😄 #FrenchToeNails  . Manicures | Pedicures | Waxing | Eyebrows | Massages | Lashes . . #donebyus  #gossipnails  #nailporn  #geturnailsdoneright  #shinynails  #gossipnails  #youngnails  #glamandglitz  #ezflow  #IBD  #nailporn  #rhinestones  #bangingnails  . . For info, prices or appointments: 📞 : (+597) 8733443 . 📧 : gossipnails.frontdesk@gmail.com 📍 : Picassostraat 23 (naast Jakarta Restaurant) Opening hours: - Mon - Fri: 9.00am - 6.00pm | Sat: 9.00am - 3.00pm
Работаем с Алексеем над предпоследними штрихами к видео, посвященному телемедицинскому сервису и приложению для людей с язвенным колитом.
🔸
В нашей команде пока что не так много людей: Айрат, врач-терапевт, Ровшан и Павел - программисты. И мы имеем потенциал расширяться - многие коллеги нас поддерживают.
🔸
В блидайшие дни постараемся зайти на краудфандинг. И выйти со средствами для дальнейшего развития.
🔸
Следите за нами😉
Работаем с Алексеем над предпоследними штрихами к видео, посвященному телемедицинскому сервису и приложению для людей с язвенным колитом. 🔸 В нашей команде пока что не так много людей: Айрат, врач-терапевт, Ровшан и Павел - программисты. И мы имеем потенциал расширяться - многие коллеги нас поддерживают. 🔸 В блидайшие дни постараемся зайти на краудфандинг. И выйти со средствами для дальнейшего развития. 🔸 Следите за нами😉
Hi loves, 💗💆🏻‍♀️ It’s been one hell of a busy, crazy and amazing year so far. But sometimes with all this craziness, comes a little bit of hiccup. 
After being admitted into hospital again on Friday, I have taken the advice of my family, friends and consultant to take some time off work, for my baby’s and my own health. 
I will continue to message the clients that I will need to cancel over the next couple of days. I can’t apologise enough to let everybody down. Please accept my sincerest apologies and understand my reasons for doing so. 
I will certainly be reopening and continue to treat all of my fantastic, beautiful clients. 
But for now, it’s ok to take a break... Lots of love,
CH X
Hi loves, 💗💆🏻‍♀️ It’s been one hell of a busy, crazy and amazing year so far. But sometimes with all this craziness, comes a little bit of hiccup. After being admitted into hospital again on Friday, I have taken the advice of my family, friends and consultant to take some time off work, for my baby’s and my own health. I will continue to message the clients that I will need to cancel over the next couple of days. I can’t apologise enough to let everybody down. Please accept my sincerest apologies and understand my reasons for doing so. I will certainly be reopening and continue to treat all of my fantastic, beautiful clients. But for now, it’s ok to take a break... Lots of love, CH X
Y’all know how much I love the gut and have read so many books about #guthealth. This book is by far my favorite and that is saying a lot!! @drruscio lays everything out in a clear, concise manner- gut dysbiosis, sibo,  food allergies and sensitivities, IBS/IBD, autoimmune conditions, and non celiac gluten sensitivity. My favorite part is that he reinforces diet is not one size fits all, it’s about each individual and striving not to create a fear based relationship with food, which can happen so easily in the functional medicine world. I love it!! #guthealth #sibo #gutdysbiosis #autoimmunedisease #ibs #ibd
Y’all know how much I love the gut and have read so many books about #guthealth . This book is by far my favorite and that is saying a lot!! @drruscio lays everything out in a clear, concise manner- gut dysbiosis, sibo, food allergies and sensitivities, IBS/IBD, autoimmune conditions, and non celiac gluten sensitivity. My favorite part is that he reinforces diet is not one size fits all, it’s about each individual and striving not to create a fear based relationship with food, which can happen so easily in the functional medicine world. I love it!! #guthealth  #sibo  #gutdysbiosis  #autoimmunedisease  #ibs  #ibd 
Today’s dinner was all about comfort food ✨
.
Scampi in a tomato cream sauce, no recipe, just my gut telling me what to do. For once it got me on the right track 😅
.
Interested in how I made this? Let me know 🖤
.
.
#CrohnsDisease #IBD #Spoonie #Food #HomeMade #Blogger
Today’s dinner was all about comfort food ✨ . Scampi in a tomato cream sauce, no recipe, just my gut telling me what to do. For once it got me on the right track 😅 . Interested in how I made this? Let me know 🖤 . . #CrohnsDisease  #IBD  #Spoonie  #Food  #HomeMade  #Blogger 
מילויי באקריל מושלם😍
לתאום 0523419969
תורים לראש השנה נתפסים מהר.. הזדרזי!
☆בניית ציפורניים/מילויי ☆מניקור לק גל
#מילוייאקרי #ורודפסטל #ibd
מילויי באקריל מושלם😍 לתאום 0523419969 תורים לראש השנה נתפסים מהר.. הזדרזי! ☆בניית ציפורניים/מילויי ☆מניקור לק גל #מילוייאקרי  #ורודפסטל  #ibd 
Очень красивый дизайн🤩💎
Коррекция искусственных ногтей от топ-мастера Наиры💫💫🌸
Стоимость работы 1300₽
Записывайтесь предварительно✍🏻✍🏻✍🏻 по ☎️☎️☎️ 9999-290/7777-290  г.Сухум, Ул.Лакоба 59
🌺🌺
#newfantasy
#сухум#абхазия#маникюрсухум#педикюрсухум#лакоба59#салонкрасоты#модаистиль#красивыедевушкиабхазии#прическисухум#лучшиемастератут#любимсвоюработу#макияж#укладки#лучшеекачество#newfantasy#hair#makeup#nails#newfantasy#ibd#kodi#cni#nail
Очень красивый дизайн🤩💎 Коррекция искусственных ногтей от топ-мастера Наиры💫💫🌸 Стоимость работы 1300₽ Записывайтесь предварительно✍🏻✍🏻✍🏻 по ☎️☎️☎️ 9999-290/7777-290 г.Сухум, Ул.Лакоба 59 🌺🌺 #newfantasy  #сухум #абхазия #маникюрсухум #педикюрсухум #лакоба59 #салонкрасоты #модаистиль #красивыедевушкиабхазии #прическисухум #лучшиемастератут #любимсвоюработу #макияж #укладки #лучшеекачество #newfantasy #hair #makeup #nails #newfantasy #ibd #kodi #cni #nail 
since I normally do selfies only on “good” days, welcome to a flare day! gonna curl up & hide myself away until it starts to pass & try not to die w stomach cramps 🤣 luckily books are my hobby of choice & I don’t have to actually stand/work to read 💕✌🏼
since I normally do selfies only on “good” days, welcome to a flare day! gonna curl up & hide myself away until it starts to pass & try not to die w stomach cramps 🤣 luckily books are my hobby of choice & I don’t have to actually stand/work to read 💕✌🏼
All this for a tenner from Hilary's 175 Mill Road Cambridge 
Support local businesses. You will know exactly what you are buying, have a more personalised customer service, attract a diverse vibe, support British entrepreneurs and minimise your carbon footprint.

#crohns #crohnsdisease #ibsdiet #ibd #urban #followme #nutribullet #healthyeating #fitness #crohnslife #smoothiebowl #smoothies #food #nutrition #nutribullet #vegetarian #gymremember #gym #nature #fruit #vitamin #composition #all_shots #exposure
All this for a tenner from Hilary's 175 Mill Road Cambridge Support local businesses. You will know exactly what you are buying, have a more personalised customer service, attract a diverse vibe, support British entrepreneurs and minimise your carbon footprint. #crohns  #crohnsdisease  #ibsdiet  #ibd  #urban  #followme  #nutribullet  #healthyeating  #fitness  #crohnslife  #smoothiebowl  #smoothies  #food  #nutrition  #nutribullet  #vegetarian  #gymremember  #gym  #nature  #fruit  #vitamin  #composition  #all_shots  #exposure 
Результат стрижки горячими ножницами🔥😍
Во время стрижки горячими ножницами кончик волоса сильно нагревается и словно расплавляется, надёжно запечатывая внутри питательные вещества. В результате исчезают такие проблемы как сухость и ломкость волос, убираются все сеченые концы волос, а также не остается открытых срезов🔝💇💕 ••••••••••••••••••••••••••••••••••••••••••••••••••• Мастер : Диля

Запись по телефону :  8 926 540 50 30 ;  8 985 062 61 02

Адрес : Московская обл., Одинцовский район, с. Ромашково, ул. Никольская, д. 10

Работаем без выходных с 10:00 до 22:00💪

Ждём вас❤️
#жкзападноекунцево #жкромашково #немчиновка #салонкрасотыHB #здоровье #красота #маникюржкзападноекунцево #маникюрромашково #маникюрнемчиновка
#shellac #ibd #christinafitzgerald #goldwell #elumen #ботоксдляволос #lebel #счастьедляволос #ultraceuticals #барвиха #раздоры #olaplex #materia
Результат стрижки горячими ножницами🔥😍 Во время стрижки горячими ножницами кончик волоса сильно нагревается и словно расплавляется, надёжно запечатывая внутри питательные вещества. В результате исчезают такие проблемы как сухость и ломкость волос, убираются все сеченые концы волос, а также не остается открытых срезов🔝💇💕 ••••••••••••••••••••••••••••••••••••••••••••••••••• Мастер : Диля Запись по телефону : 8 926 540 50 30 ; 8 985 062 61 02 Адрес : Московская обл., Одинцовский район, с. Ромашково, ул. Никольская, д. 10 Работаем без выходных с 10:00 до 22:00💪 Ждём вас❤️ #жкзападноекунцево  #жкромашково  #немчиновка  #салонкрасотыHB  #здоровье  #красота  #маникюржкзападноекунцево  #маникюрромашково  #маникюрнемчиновка  #shellac  #ibd  #christinafitzgerald  #goldwell  #elumen  #ботоксдляволос  #lebel  #счастьедляволос  #ultraceuticals  #барвиха  #раздоры  #olaplex  #materia 
Conditions linked to GMOs include anxiety and depression, arthritis and joint pain, digestive disorders, food allergies, gluten sensitivity, psychoses, skin conditions, and the list goes on and on. Choose non-GMO products only, preferably 100% organic.  #Health #Healthy #HealthyFood #HealthyChoices #GMOs #RoundUp #Cancer #Schizophrenia #Glyphosate #Pesticides #Herbicides #Anxiety #Depression #Arthritis #DigestiveDisorders #IBS #IBD #LeakyGut #Crohn’sDisease #FoodAllergies #GlutenSensitivity #Psychoses #SkinConditions #Acne #Toxic #ToxicFree #ToxinFree #HealthyGut #HealthyLifestyle #SecretVitalityLife
Conditions linked to GMOs include anxiety and depression, arthritis and joint pain, digestive disorders, food allergies, gluten sensitivity, psychoses, skin conditions, and the list goes on and on. Choose non-GMO products only, preferably 100% organic. #Health  #Healthy  #HealthyFood  #HealthyChoices  #GMOs  #RoundUp  #Cancer  #Schizophrenia  #Glyphosate  #Pesticides  #Herbicides  #Anxiety  #Depression  #Arthritis  #DigestiveDisorders  #IBS  #IBD  #LeakyGut  #Crohn ’sDisease #FoodAllergies  #GlutenSensitivity  #Psychoses  #SkinConditions  #Acne  #Toxic  #ToxicFree  #ToxinFree  #HealthyGut  #HealthyLifestyle  #SecretVitalityLife 
Pink 💖💖
Pink 💖💖
Killer KB Finisher! If you want shoulders like @northingtonfitnessandnutrition and glutes like @bretcontreras1 give this a try! 🌟disclaimer🌟 I have neither lol! .
.
.
.
.
.
.
.
.
.
.
.

#crohnswarrior #crohnsdisease #ibd #ulcerativecolitis #colitiswarrior #loveyourgut #fit #fitfam #fitutah #happy #healthy #crohnslifestyle #companionibd #gutgang18 #gym #fitness #fitnessmotivation #crohnsfit #gutllhealtsh #fitness #workout #avisae #loveyourgut #utah #utahfitness #digestwel #loseweight #climb #sweat #move
Killer KB Finisher! If you want shoulders like @northingtonfitnessandnutrition and glutes like @bretcontreras1 give this a try! 🌟disclaimer🌟 I have neither lol! . . . . . . . . . . . . #crohnswarrior  #crohnsdisease  #ibd  #ulcerativecolitis  #colitiswarrior  #loveyourgut  #fit  #fitfam  #fitutah  #happy  #healthy  #crohnslifestyle  #companionibd  #gutgang18  #gym  #fitness  #fitnessmotivation  #crohnsfit  #gutllhealtsh  #fitness  #workout  #avisae  #loveyourgut  #utah  #utahfitness  #digestwel  #loseweight  #climb  #sweat  #move 
Downpours + a hip that was swollen and throbbing by mile 2 but #48 is DONE 🏃🏽‍♀️🏅. S/O to my #1 supporter @rwill02, my awesome @equinox trainer @jaredc_lift.paddle.surf for reminding me to breathe and stretch, and my doctor 😏 for continuing to let me do these darn things! #plantbasedrunner #halfmarathon #rnrchi #heavymedals #plantbasedathlete #committosomething #livingwitharthritis #IBD #ulcerativecolitis
My dad is away and I am at peace and relieved and pretty happy!!! Thank you, God!!! #selfie #flowers #peace #thankyougod #God #sunday #happysunday #smile #warrior #mentalhealth #mentalillness #anxiety #depression #stress #illness #chronicillness #invisibleillness #ibs #ibd #gastritis #gastroparesis #spoonie #calm #relax #strength #staystrong 😊😄☺️✌🏻🙏🏻😍💖
ATENÇÃO: pacientes imunodeprimidos não devem tomar vacina com vírus vivos ou atenuados! Isso inclui a vacina do sarampo ou a tríplice viral (sarampo, rubéola e caxumba). Quem é considerado imunodeprimido na Doença Inflamatória Intestinal? Pacientes em uso de biológicos, imunossupressores (azatioprina e metotrexato) ou prednisona > 20mg por pelo menos 2 semanas.
Na dúvida, pergunte ao seu médico! #vacina #vacinacao #dii #ibd #sarampo #tripliceviral #crohn #retocolite #atencao #imunologia #immunology
ATENÇÃO: pacientes imunodeprimidos não devem tomar vacina com vírus vivos ou atenuados! Isso inclui a vacina do sarampo ou a tríplice viral (sarampo, rubéola e caxumba). Quem é considerado imunodeprimido na Doença Inflamatória Intestinal? Pacientes em uso de biológicos, imunossupressores (azatioprina e metotrexato) ou prednisona > 20mg por pelo menos 2 semanas. Na dúvida, pergunte ao seu médico! #vacina  #vacinacao  #dii  #ibd  #sarampo  #tripliceviral  #crohn  #retocolite  #atencao  #imunologia  #immunology 
Augurandovi una buona serata ❤️ Creazione di Enrica Masseretti @enrica_masseretti per #unghierossestudio #ibdnails #ibdgel #ibd #ladybirdhouse #naildesign #nails2inspire #nailsaddict #nailsofinstagram #nailsoftheday #estrosa #orlynails #orly #orlygelfx #cndshellac
#New #2018 #Conference -  Just Released,  #author, #PamelaPopper; is a naturopath and an internationally recognized expert on nutrition. #TreatingAutoimmuneDisease, #UlcerativeColitisDiet, #CrohnDisease, #IBD, #Colitis, #HealthyEating, #VegetarianHealth, http://ow.ly/mrj630kQjmn
It was a gorgeous morning for a run 😍 65, sunny & a cool breeze made for absolutely perfect running weather around the lake. Switched my rest day to yesterday since my legs were sore from Friday’s workout and it felt great to get up and stretch them this morning 👟 Now time to grocery shop & meal prep! Happy Sunday ❤️
•
#morningrun #morningcardio #iamarunner #fastedcardio #runnershigh #riseandgrind #itsalifestyle #mnsummer #lakelife #findingbalance #balance #dowhatyoulove #strong #strongisbeautiful #sweatyselfie #postrunvibes #selflove #loveyourself #progressnotperfection #crohns #crohnswarrior #ibd
It was a gorgeous morning for a run 😍 65, sunny & a cool breeze made for absolutely perfect running weather around the lake. Switched my rest day to yesterday since my legs were sore from Friday’s workout and it felt great to get up and stretch them this morning 👟 Now time to grocery shop & meal prep! Happy Sunday ❤️ • #morningrun  #morningcardio  #iamarunner  #fastedcardio  #runnershigh  #riseandgrind  #itsalifestyle  #mnsummer  #lakelife  #findingbalance  #balance  #dowhatyoulove  #strong  #strongisbeautiful  #sweatyselfie  #postrunvibes  #selflove  #loveyourself  #progressnotperfection  #crohns  #crohnswarrior  #ibd 
Rainy days are for soups and sweat pants. Heck ya. So I cleaned out my fridge. Now it is time to move onto the freezer. Eating the soups to make room for my soups. Obviously.
Today's selection is a medley of butternut squash soup from an undetermined date and time 🤔 good news! It's still good! Topped with a healthy scoop of hummus and heaping tbsp of hemp seeds. Right now I am procrastinating so I dont have to be banished to my study room. I dont wanna 😫
#vegan #vegancommunity #ulcerativecolitis #IBD #selfcare #veganfoodie #veganfoodshare #herbivore #plantbased #plantpower #veganvibes #goodvibesonly #holisticnutrition #holistichealth #healthyeats #healingfoods #wholefoods #rawvegan #healthyeats #bevegan #vegansofig #healingfoods #eatwellbewell #eatyourveggies #eatwelllivewell #eatwellbehappy #glutenfree #organic #sundayvibes #rainydays #soup
Rainy days are for soups and sweat pants. Heck ya. So I cleaned out my fridge. Now it is time to move onto the freezer. Eating the soups to make room for my soups. Obviously. Today's selection is a medley of butternut squash soup from an undetermined date and time 🤔 good news! It's still good! Topped with a healthy scoop of hummus and heaping tbsp of hemp seeds. Right now I am procrastinating so I dont have to be banished to my study room. I dont wanna 😫 #vegan  #vegancommunity  #ulcerativecolitis  #IBD  #selfcare  #veganfoodie  #veganfoodshare  #herbivore  #plantbased  #plantpower  #veganvibes  #goodvibesonly  #holisticnutrition  #holistichealth  #healthyeats  #healingfoods  #wholefoods  #rawvegan  #healthyeats  #bevegan  #vegansofig  #healingfoods  #eatwellbewell  #eatyourveggies  #eatwelllivewell  #eatwellbehappy  #glutenfree  #organic  #sundayvibes  #rainydays  #soup 
It's CF Clinic Day for this Jedi tomorrow.  She's been put on the monthly plan until we can get her Ulcerative Colitis under control.  Hopefully she's made some good progress this month. 
#purpleforpaxton #cfwarrior #supertubie #ibdfighter #ibd #ulcerativecolitis #cfirl #cysticfibrosis #cysticfibrosisawareness #cfawareness #cfsucks #curecf #65roses #justbreathe #saltygirl #hollywoodstudios #disney #disneyside #jedi #rey #starwars #youngling lightside #nevergrowup
It's CF Clinic Day for this Jedi tomorrow. She's been put on the monthly plan until we can get her Ulcerative Colitis under control. Hopefully she's made some good progress this month. #purpleforpaxton  #cfwarrior  #supertubie  #ibdfighter  #ibd  #ulcerativecolitis  #cfirl  #cysticfibrosis  #cysticfibrosisawareness  #cfawareness  #cfsucks  #curecf  #65roses  #justbreathe  #saltygirl  #hollywoodstudios  #disney  #disneyside  #jedi  #rey  #starwars  #youngling  lightside #nevergrowup 
°°°HAPPINESS°°°
Since I have been chronically ill, I have come to appreciate the small things in life more. Happiness for me is Rob, flowers, cuddling with Luna, listening to music, enjoying a summer evening, being surrounded by loved ones, being creative, watching movies and series, nature, beach and doing fun things on my good days to make memories!💜 What is happiness for you?
•
•
•
#crohnenik #ziektevancrohn #crohn #crohnsdisease #crohns #crohnswarrior #crohnssucks #crohnsfighter #crohnslife #crohnie #crohnsdiseasewarrior #chronischeziekte #chronischziek #chronicallyill #chronicillness #onzichtbaarziek #invisibleillness #butyoudontlooksick #ibd #ibdawareness #inflammatoryboweldisease #blog #dutchblogger #happiness #littlethings #enjoy #happy #gratefull
°°°HAPPINESS°°° Since I have been chronically ill, I have come to appreciate the small things in life more. Happiness for me is Rob, flowers, cuddling with Luna, listening to music, enjoying a summer evening, being surrounded by loved ones, being creative, watching movies and series, nature, beach and doing fun things on my good days to make memories!💜 What is happiness for you? • • • #crohnenik  #ziektevancrohn  #crohn  #crohnsdisease  #crohns  #crohnswarrior  #crohnssucks  #crohnsfighter  #crohnslife  #crohnie  #crohnsdiseasewarrior  #chronischeziekte  #chronischziek  #chronicallyill  #chronicillness  #onzichtbaarziek  #invisibleillness  #butyoudontlooksick  #ibd  #ibdawareness  #inflammatoryboweldisease  #blog  #dutchblogger  #happiness  #littlethings  #enjoy  #happy  #gratefull 
Storms don't last forever🌈 #sundayvibes
I n s p i r e  M e |  De @ibdargentina 
C o l o r a z o  en  Semi 💅🏼 #nails #ibd #semipermanente #manicure #instagirls #instabeauty #instaphoto #photooftheday #colorful #lovebeauty #polish
**NEW COLUMN POST**
.
We all know the feeling of waking up to our legs cramping, and our voices barely squeezing out a faint peep as an intense lightheadedness sets in. These symptoms, among others, are classic indications of #dehydration. And with summer now in full swing, it is high time we talk about the importance of #hydration. Read more in my latest column in #ibdnewstoday: http://ownyourcrohns.com/thehydrationchallenge/. Link in bio also☝
.
.
#ownyourcrohns #tearupyourflareup #IBD #crohns #colitis #ostomy #jpouch #writersofinstagram #writersofig #writersofcolor #browngirlbloggers #bloggersofinstagram #butyoudontlooksick #ohyesiam #fatigue #IBDSuperheroes #ibdawareness #thespooniesisterhood #chronicillness #autoimmune #ThroneQueens
**NEW COLUMN POST** . We all know the feeling of waking up to our legs cramping, and our voices barely squeezing out a faint peep as an intense lightheadedness sets in. These symptoms, among others, are classic indications of #dehydration . And with summer now in full swing, it is high time we talk about the importance of #hydration . Read more in my latest column in #ibdnewstoday : http://ownyourcrohns.com/thehydrationchallenge/. Link in bio also☝ . . #ownyourcrohns  #tearupyourflareup  #IBD  #crohns  #colitis  #ostomy  #jpouch  #writersofinstagram  #writersofig  #writersofcolor  #browngirlbloggers  #bloggersofinstagram  #butyoudontlooksick  #ohyesiam  #fatigue  #IBDSuperheroes  #ibdawareness  #thespooniesisterhood  #chronicillness  #autoimmune  #ThroneQueens 
Here we have the incredible and fierce @jasminestaceycollection rocking one of our tees! Jasmine has does amazing things for our community, and as an independent designer herself is showing how important it is to support small businesses and independent designers!  So if you like the idea of shopping small and really making a difference, hit us up today! 🖤
.
.
.
#crohns #ulcerativecolitis #UC #ibd #crohnswarrior #stoma #colostomy #ileostomy #urostomy #urostomates #baggyapparel #baglady #baglyf #crohnsfighter #crohnssurvivor #chronic #inflamatoryboweldisease #getyourbellyout #barbiebutt #baggyconfidence #hangoutwithyourbagout o#casualwear #tshirt #screenprint #handprinted #manchester #madeinmanchester #independentdesigner #shopsmall
Here we have the incredible and fierce @jasminestaceycollection rocking one of our tees! Jasmine has does amazing things for our community, and as an independent designer herself is showing how important it is to support small businesses and independent designers! So if you like the idea of shopping small and really making a difference, hit us up today! 🖤 . . . #crohns  #ulcerativecolitis  #UC  #ibd  #crohnswarrior  #stoma  #colostomy  #ileostomy  #urostomy  #urostomates  #baggyapparel  #baglady  #baglyf  #crohnsfighter  #crohnssurvivor  #chronic  #inflamatoryboweldisease  #getyourbellyout  #barbiebutt  #baggyconfidence  #hangoutwithyourbagout  o#casualwear  #tshirt  #screenprint  #handprinted  #manchester  #madeinmanchester  #independentdesigner  #shopsmall 
Happy Sunday and happy #spiritualsunday!!! The Lord has worked miracles for my family last night! It technically may not be a good thing, but it’s good to give my mom, my brother, and I some peace. My dad attempted suicide by severely overdosing on even his sleep pills on top of what he normally overdoses on. He was barely conscious. It was scary but I’m so grateful it got him out of the house. We’re just wondering how long exactly he’s going to be gone and what they’re going to do about him. He clearly needs help. And I’ll pray to God to get him the help he needs. I am just so grateful that things are more relaxed thanks to God. He doesn’t want my family to keep being so hurt and stressed. God gave mercy to my family. He does care about us. God cares about everyone. Whatever situation you’re know that God is watching over you and He will help you when you need it. God has worked miracles for me since I got sick. The fact that I’m still alive is a miracle. God is my savior. He is a miracle worker. Wherever you are in your life stay strong and focus on what makes you happy. You will be alright eventually. I pray you all have a blessed and good and relaxing day!!! #sunday #happysunday #God #godbless #Bible #bibleverse #faith #suicide #addiction #abuse #mentalhealth #mentalillness #anxiety #depression #stress #illness #chronicillness #invisibleillness #ibs #ibd #gastritis #gastroparesis #spoonie #calm #relax #motivation #strength #staystrong 😊😄💪🏻🙏🏻💖
Happy Sunday and happy #spiritualsunday !!! The Lord has worked miracles for my family last night! It technically may not be a good thing, but it’s good to give my mom, my brother, and I some peace. My dad attempted suicide by severely overdosing on even his sleep pills on top of what he normally overdoses on. He was barely conscious. It was scary but I’m so grateful it got him out of the house. We’re just wondering how long exactly he’s going to be gone and what they’re going to do about him. He clearly needs help. And I’ll pray to God to get him the help he needs. I am just so grateful that things are more relaxed thanks to God. He doesn’t want my family to keep being so hurt and stressed. God gave mercy to my family. He does care about us. God cares about everyone. Whatever situation you’re know that God is watching over you and He will help you when you need it. God has worked miracles for me since I got sick. The fact that I’m still alive is a miracle. God is my savior. He is a miracle worker. Wherever you are in your life stay strong and focus on what makes you happy. You will be alright eventually. I pray you all have a blessed and good and relaxing day!!! #sunday  #happysunday  #God  #godbless  #Bible  #bibleverse  #faith  #suicide  #addiction  #abuse  #mentalhealth  #mentalillness  #anxiety  #depression  #stress  #illness  #chronicillness  #invisibleillness  #ibs  #ibd  #gastritis  #gastroparesis  #spoonie  #calm  #relax  #motivation  #strength  #staystrong  😊😄💪🏻🙏🏻💖
UPDATE: I'm now out of the hospital! Im basically on house arrest since we need to track and document specifically how things are going all day and night but atleast i dont have to be cooped up in a hospital bed. I may make a new post if i feel up to making art but i wouldnt count on it tbh. It always feels good to make something and finish it but actually going through the motions of starting something is the worst part for me. I hope you understand 💜 love yall
°
°
°
°
#art #sketch #hospital #ibd #chronicillness #ulcerativecolitis #spoonie #mentalillness #body #doodle #face #septum #septumpiercing #natural #shading #stippling #ink #colour #digitalart #digitalcoloring #noeyes #inkygore13
UPDATE: I'm now out of the hospital! Im basically on house arrest since we need to track and document specifically how things are going all day and night but atleast i dont have to be cooped up in a hospital bed. I may make a new post if i feel up to making art but i wouldnt count on it tbh. It always feels good to make something and finish it but actually going through the motions of starting something is the worst part for me. I hope you understand 💜 love yall ° ° ° ° #art  #sketch  #hospital  #ibd  #chronicillness  #ulcerativecolitis  #spoonie  #mentalillness  #body  #doodle  #face  #septum  #septumpiercing  #natural  #shading  #stippling  #ink  #colour  #digitalart  #digitalcoloring  #noeyes  #inkygore13 
Has a medical doctor ever tried to shame you into avoiding a naturopathic physician? 
#hasyourdoctorseries #hasyourdoctor #chronicpain #chronicillness #invisibleillness #autoimmunedisease #bullydoctor #fear #intimidation #threats #shame #guilt #nauropath #fibromyalgia #lupus #MS #celiacdisease #IBS #IBD #CFS #ME #POTS #depression #anxiety #spoonie #spoonielife #spooniespeak #itoldyouiwassick #linewalkers 
Thanks for the idea, @geraniumgirl2! 😆
Has a medical doctor ever tried to shame you into avoiding a naturopathic physician? #hasyourdoctorseries  #hasyourdoctor  #chronicpain  #chronicillness  #invisibleillness  #autoimmunedisease  #bullydoctor  #fear  #intimidation  #threats  #shame  #guilt  #nauropath  #fibromyalgia  #lupus  #MS  #celiacdisease  #IBS  #IBD  #CFS  #ME  #POTS  #depression  #anxiety  #spoonie  #spoonielife  #spooniespeak  #itoldyouiwassick  #linewalkers  Thanks for the idea, @geraniumgirl2! 😆
„Jeder Mensch ist selbst verantwortlich für den Zustand seiner Gesundheit“  Was tust du heute für deine Gesundheit? Was würde dir heute guttun? Ich finde es gut, wenn man sich jeden Tag bewusst macht, dass man selbst der einzige Mensch ist, der seinen Körper am besten kennt und ganz intuitiv weiß was ihm guttut oder was nicht. Wenn wir (Darm-)Beschwerden haben, will unser Körper uns damit ein Signal senden, das uns zeigt, dass etwas fehlt, oder auch etwas zuviel ist. #darm #darmflora #guthealth #healthygut #gutbrain #gutbrainconnection #mikrobiom  #reizdarm #IBS #IBD #fightcancer #cancer #krebs #vegan  #cleaneating #meditation #stressabbau #happiness #detox #healyourself #foodismedicine
„Jeder Mensch ist selbst verantwortlich für den Zustand seiner Gesundheit“ Was tust du heute für deine Gesundheit? Was würde dir heute guttun? Ich finde es gut, wenn man sich jeden Tag bewusst macht, dass man selbst der einzige Mensch ist, der seinen Körper am besten kennt und ganz intuitiv weiß was ihm guttut oder was nicht. Wenn wir (Darm-)Beschwerden haben, will unser Körper uns damit ein Signal senden, das uns zeigt, dass etwas fehlt, oder auch etwas zuviel ist. #darm  #darmflora  #guthealth  #healthygut  #gutbrain  #gutbrainconnection  #mikrobiom  #reizdarm  #IBS  #IBD  #fightcancer  #cancer  #krebs  #vegan  #cleaneating  #meditation  #stressabbau  #happiness  #detox  #healyourself  #foodismedicine 
GetStretchyEveryday 🙏🏻Challenge Day 6 & 7 which was the CRESCENT POSE & CAMEL POSE.🙏🏻☺️ Sad the challenge is over as it has been a great learning experience as well as fun along the way. Hope there will be more challenges to join and learn from. Thank you @actionjacquelyn & @getstretchy
.
.
.

#yogachallenge #yogaeverywhere #yoga #yogiwannabe #moments #breathe #positivevibes #motivation #fitover40 #ileostomy #ibd #getstrechyeveryday #yogaeverywhere #workout #fitness #breathe #meditation
GetStretchyEveryday 🙏🏻Challenge Day 6 & 7 which was the CRESCENT POSE & CAMEL POSE.🙏🏻☺️ Sad the challenge is over as it has been a great learning experience as well as fun along the way. Hope there will be more challenges to join and learn from. Thank you @actionjacquelyn & @getstretchy . . . #yogachallenge  #yogaeverywhere  #yoga  #yogiwannabe  #moments  #breathe  #positivevibes  #motivation  #fitover40  #ileostomy  #ibd  #getstrechyeveryday  #yogaeverywhere  #workout  #fitness  #breathe  #meditation 
ご報告🎉
産休中の浅田が無事に、可愛い可愛い女の子を昨日出産したと報告を受けました(^O^)👍 母子共に健康で本当に嬉しい限りです♪😊 しかも浅田の一家3名全て7月産まれ🎉  早く赤ちゃんを抱かせてもらえるように、叔母の気持ちの溝井も元気で健康に頑張ります。

これからも浅田を宜しくお願い致しますm(__)m

#おめでとう #ネイリスト募集中 #ネイル #オフィスネイル #夏ネイル  #マリンネイルl #GelGraph  #シンプルネイル #日本橋ネイルサロン #心斎橋ネイル #難波ネイル #nail #フレンチネイル #ネイルアート #Bellezza #ネイルスクール #ibd #GelGraph #SpaRitual #フィルイン #巻爪 #溝井久美 #ベレッツァネイル #本部認定講師 #JNA #グラデーション #深爪 #ネイルアート  #nailstagram
#instanail
ご報告🎉 産休中の浅田が無事に、可愛い可愛い女の子を昨日出産したと報告を受けました(^O^)👍 母子共に健康で本当に嬉しい限りです♪😊 しかも浅田の一家3名全て7月産まれ🎉 早く赤ちゃんを抱かせてもらえるように、叔母の気持ちの溝井も元気で健康に頑張ります。 これからも浅田を宜しくお願い致しますm(__)m #おめでとう  #ネイリスト募集中  #ネイル  #オフィスネイル  #夏ネイル  #マリンネイルl  #GelGraph  #シンプルネイル  #日本橋ネイルサロン  #心斎橋ネイル  #難波ネイル  #nail  #フレンチネイル  #ネイルアート  #Bellezza  #ネイルスクール  #ibd  #GelGraph  #SpaRitual  #フィルイン  #巻爪  #溝井久美  #ベレッツァネイル  #本部認定講師  #JNA  #グラデーション  #深爪  #ネイルアート  #nailstagram  #instanail 
@maxyhsmith Crohn's warrior since 2017
@maxyhsmith Crohn's warrior since 2017
My mood crossing the 5K finish line last weekend. A sub-20 5K is on the goal list when this flare is donezo. Not shown: weird dance moves off the turn. 🧡 #colitis
My mood crossing the 5K finish line last weekend. A sub-20 5K is on the goal list when this flare is donezo. Not shown: weird dance moves off the turn. 🧡 #colitis 
Sleepy Sunday😴
Sleepy Sunday😴
Looong week! Going to have a super restful evening, chill out and early night. My infusion is really getting to me recently, it gives me such a horrible headache and making me feel quite queasy🤢 But, I’m doing okay and I’m feeling positive! Only a week or so till my mini holiday😁🌤🌻 (This pic is from ages ago, I certainly do not look like this rn😂)
Looong week! Going to have a super restful evening, chill out and early night. My infusion is really getting to me recently, it gives me such a horrible headache and making me feel quite queasy🤢 But, I’m doing okay and I’m feeling positive! Only a week or so till my mini holiday😁🌤🌻 (This pic is from ages ago, I certainly do not look like this rn😂)
This pill called Linzess have been a godsend. Clears you out completely and allows you to actually time / estimate when you will have next output. I have less bloating these days (stupid Red Bull, Monster drinks 😅). But you will have to fight for it (or flip tables lol) for your specialist to prescribe this because it’s normally given to people with a colon. Those with ileostomy will be at risk for dehydration and electrolytes imbalance. So my suggestion is if those with large bowels are told to drink at least 8 cups of water, us ileostomates should be drinking 12 cups. Just my 2 cents.
*UPDATE - thought i’d share my digestion and small bowel transit time. Of course everybody is different.
✅Fruits - half hour-1hr
✅Salads - 2-3hrs
✅Carbs (pasta, rice) - 3-4hrs
✅Protein (meat, fish) - 3-6hrs
.
.
.
#ileostomy #ostomy #ostomate #stoma #invisibleillness #chronicillness #ibd #ibs #crohnsdisease #ulcerativecolitis #inflammatoryboweldisease #awareness #spoonie #happy #loveyourself #behappy #love #live #life #strong #health #amazing #proud #inspire #determination #healthy #mood #motivation
This pill called Linzess have been a godsend. Clears you out completely and allows you to actually time / estimate when you will have next output. I have less bloating these days (stupid Red Bull, Monster drinks 😅). But you will have to fight for it (or flip tables lol) for your specialist to prescribe this because it’s normally given to people with a colon. Those with ileostomy will be at risk for dehydration and electrolytes imbalance. So my suggestion is if those with large bowels are told to drink at least 8 cups of water, us ileostomates should be drinking 12 cups. Just my 2 cents. *UPDATE - thought i’d share my digestion and small bowel transit time. Of course everybody is different. ✅Fruits - half hour-1hr ✅Salads - 2-3hrs ✅Carbs (pasta, rice) - 3-4hrs ✅Protein (meat, fish) - 3-6hrs . . . #ileostomy  #ostomy  #ostomate  #stoma  #invisibleillness  #chronicillness  #ibd  #ibs  #crohnsdisease  #ulcerativecolitis  #inflammatoryboweldisease  #awareness  #spoonie  #happy  #loveyourself  #behappy  #love  #live  #life  #strong  #health  #amazing  #proud  #inspire  #determination  #healthy  #mood  #motivation 
When you stop chasing the wrong things...you give the right things a chance to catch you.
.
.
.
#ileostomy #ostomy #ostomate #stoma #invisibleillness #chronicillness #ibd #ibs #crohnsdisease #ulcerativecolitis #inflammatoryboweldisease #awareness #spoonie #happy #loveyourself #behappy #love #live #life #strong #health #amazing #proud #inspire #determination #healthy #mood #motivation
No better feeling than going commando in the shower and slapping a brand spanking new wafer / bag on. I swear I think it’s better than sex 😅
.
.
.
#ileostomy #ostomy #ostomate #stoma #invisibleillness #chronicillness #ibd #ibs #crohnsdisease #ulcerativecolitis #inflammatoryboweldisease #awareness #spoonie #happy #loveyourself #behappy #love #live #life #strong #health #amazing #proud #inspire #determination #healthy #mood #motivation
🤔 I wonder how long it takes for this to reach North America. We spend the most $ in healthcare but not necessarily better health outcomes and we lag behind Europe when it comes to new innovations.
.
.
.
#ileostomy #ostomy #ostomate #stoma #invisibleillness #chronicillness #ibd #ibs #crohnsdisease #ulcerativecolitis #inflammatoryboweldisease #awareness #spoonie #happy #loveyourself #behappy #love #live #life #strong #health #amazing #proud #inspire #determination #healthy #mood #motivation
🤔 I wonder how long it takes for this to reach North America. We spend the most $ in healthcare but not necessarily better health outcomes and we lag behind Europe when it comes to new innovations. . . . #ileostomy  #ostomy  #ostomate  #stoma  #invisibleillness  #chronicillness  #ibd  #ibs  #crohnsdisease  #ulcerativecolitis  #inflammatoryboweldisease  #awareness  #spoonie  #happy  #loveyourself  #behappy  #love  #live  #life  #strong  #health  #amazing  #proud  #inspire  #determination  #healthy  #mood  #motivation 
Roses are red...
Sky is blue...
My name is Mark...
My bag is full of poo...
(Poetry was never really my thing...oh well 😂🤷🏼‍♂️)
.
.
.
#ileostomy #ostomy #ostomate #stoma #invisibleillness #chronicillness #ibd #ibs #crohnsdisease #ulcerativecolitis #inflammatoryboweldisease #awareness #spoonie #happy #loveyourself #behappy #love #live #life #strong #health #amazing #proud #inspire #determination #healthy #mood #motivation